Colombian National Dishes

Lomo de cerdo con salsa de mora

Roast pork loin from Nariño and serve it with a lightly reduced blackberry and red-wine sauce and plain white rice

Colombian National Dishes
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Lomo de cerdo con salsa de mora
Region Nariño, Andean region, Colombia
Category Oven-roasted pork main course
Yield 5 portions
Active time About 30 minutes
Cooking time About 75 minutes
Overview

Lomo de cerdo con salsa de mora

Nariño-style roasted pork loin with a sweet blackberry and red-wine sauce.

In Nariño, pork loin is paired with a sweet fruit sauce made with regional blackberries, or with lulo in a documented alternative. A Nariño preparation pairs garlic-seasoned oven-roasted pork with a lightly reduced fruit-and-wine syrup and white rice. This measured edition uses the blackberry variation.

The roast and sauce cook separately, so each keeps its character: the pork is basted with its own pan juices while the berries simmer with wine and sugar. Once the loin reaches a safe temperature and rests, slice it and coat it with the syrup. Plain rice balances the sweet-tart sauce.

The cookbook’s household measures and servings vary across published versions. This practical adaptation uses a 1 kg boneless loin and five portions. Lulo is a documented alternative, but its acidity and pulp yield differ; the ingredient quantities below are for blackberries.

Ingredients

Ingredients

Pork

  • 1 kg boneless pork loin roast, tied if needed for even thickness
  • 9 g garlic cloves, crushed (about 3 cloves)
  • 8 g fine salt
  • 2 g freshly ground black pepper
  • 5 ml neutral oil for the roasting pan

Blackberry-wine sauce

  • 150 g fresh blackberries (moras), lightly crushed
  • 240 ml water
  • 240 ml dry red wine
  • 200 g granulated sugar
  • 5 ml lemon juice

White rice

  • 250 g long-grain white rice, rinsed
  • 500 ml water
  • 2 g fine salt
Method

Method

Method

  1. Season the pork and heat the oven Heat the oven to 180°C. Pat the pork dry and rub it all over with the crushed garlic, 8 g salt and black pepper. Lightly oil a roasting pan, add the pork and roast uncovered. Keep raw-meat utensils and surfaces separate from the rice and ready-to-eat ingredients.

  2. Roast and baste Roast for about 45–60 minutes, basting once or twice with the pan juices. Begin checking at 45 minutes: insert a clean thermometer into the centre of the thickest part without touching the pan. The whole pork roast must reach 62.8°C. Remove it from the oven and rest on a clean platter for at least 3 minutes before slicing; the time depends on the loin’s shape and thickness.

  3. Simmer the mora sauce While the pork roasts, combine the blackberries, 240 ml water, red wine and sugar in a small saucepan. Bring to a gentle simmer, stirring until the sugar dissolves. Cook uncovered for about 15–20 minutes, until the fruit softens and the liquid becomes a light syrup. Stir in the lemon juice. If using the pan juices, skim excess fat first and mix in only a little to taste. Keep the sauce warm over low heat.

  4. Cook the rice and finish Put the rinsed rice, 500 ml water and 2 g salt in a covered saucepan. Bring to a boil, reduce to low, and cook for 15–18 minutes, until the water is absorbed and the grains are tender. Turn off the heat and rest covered for 10 minutes. Slice the rested pork, spoon the warm sauce over it, and return the slices to the warm oven for 3–5 minutes, just until hot and glazed. Serve with the rice.

Practical guidance

Practical

Nutrition per serving

Rounded estimate from USDA raw pork and blackberry composition proxies, dry rice, sugar, wine and measured salt. Pork cut, pan drippings, the amount of sauce eaten and wine evaporation change the final values.

Equipment

Oven, roasting pan, small saucepan for the sauce, medium lidded saucepan for rice, knife, cutting board, instant-read food thermometer, spoon for basting and clean platter.

Practical guidance

1. Use a thermometer rather than the clock alone. A narrow tenderloin cooks faster than a broad loin roast; remove it once the centre reaches 62.8°C and allow the required rest. 2. Baste with the juices from the roasting pan, not with sauce that has touched raw pork. If the pan juices are very fatty, skim them before adding any to the fruit sauce. 3. Keep the syrup at a gentle simmer. Vigorous boiling can make the sugar scorch or thicken too far; it will become thicker as it cools. 4. Blackberries are the measured fruit in this version. Mashed lulo pulp is a documented alternative, but it is more acidic and can vary in moisture; adjust its reduction by texture, not by assuming the same weight behaves identically. 5. Wine can contain sulfites and the dish is not alcohol-free. Check the label if sulfites are a concern. Store cooked pork, sauce and rice in shallow containers in the refrigerator within 2 hours; use within 3–4 days or freeze, and reheat to 73.9°C.

Allergens and food safety

Wine may contain sulfites; check its label if you are sensitive. The recipe contains wine and is not described as alcohol-free. Keep raw pork at or below 4°C and separate from ready-to-eat foods. Roast whole pork loin to at least 62.8°C at the centre and let it rest for at least 3 minutes. Refrigerate leftovers in shallow containers within 2 hours and reheat to 73.9°C.

Final notes

1: The Nariño dish pairs oven-roasted pork with a sweet mora or lulo sauce; this version measures the blackberry variation. 2: White rice is the documented accompaniment and gives the fruit-and-wine sauce a simple base.

Nutrition per serving

Nutrition per serving

  • Serving basis: 1 of 5 portions, including about 200 g raw pork, 50 g uncooked rice and a share of sauce
  • Calories: 660 kcal
  • Carbohydrates: 85 g
  • Protein: 45 g
  • Fat: 9 g
  • Fibre: 2 g
  • Sodium: 900 mg