Sancocho de Gallina Criolla o Correteada
The name “gallina correteada” evokes a hen raised free-range in the communities of Pacurita and Tutunendo, in the municipality of Quibdó. The ingredient combination is distinctive: green plantain and ripe banana share the pot with cassava and potato, while rice is prepared separately for the table.
This home-scale version preserves the regional combination while converting household measures to metric quantities. It makes ten generous bowls, using one butcher-prepared mature hen cut into eight serving pieces. Mature hen has firmer texture and a more pronounced flavor than broiler chicken, so it needs a gentle, longer simmer. If only young chicken is available, check it earlier and remove pieces as soon as they are tender and reach the safe temperature.
The recipe begins with a refrigerated marinade of chopped scallion, red onion and tomato, seasoned with cumin, lime and salt. The next day, the vegetables and their juices go into the soup with the hen. Green plantain, banana, cassava and potato cook in the broth until tender but still recognizable. This sequence keeps the fruit and roots intact while allowing their starch to give the broth body.
“Hierbas de azotea” means the fragrant herbs traditionally grown near the home. The blend varies, so use a modest handful of fresh Colombian cooking herbs such as cilantro cimarrón and cilantro. Keep the flavor clean and let the hen, vegetables and herbs lead; the soup does not need a heavy spice mixture.


