Gallina de Cartagena — coconut-milk hen stew
Tender hen and vegetables in a gentle coconut sauce from Cartagena, Bolívar
Gallina is the recorded name for this Cartagena main course. In the national inventory, hen pieces are cooked with tubers, vegetables and coconut milk, then served with coconut rice. The Cartagena recipe in the Gran Libro de la Cocina Colombiana gives a more specific list: creole hen, potatoes, carrot, green beans, onion, criollo pepper, tomato paste and the first, thick extraction of coconut milk.
This home version keeps that combination and the pale sauté followed by a covered stew. It scales the cookbook's 8–10 servings to four, measures the ingredients, and uses less oil for the initial sauté. A mature stewing hen may need extra time to become tender; use the thermometer endpoint as a safety minimum, then continue simmering if the meat is still firm.
Use unsweetened, full-fat coconut milk or fresh thick first-press coconut milk. Coconut rice is the customary accompaniment described in the source, but is optional here and excluded from the nutrition estimate.
