Tamales de Calabaza from Tabio: Pumpkin and Corn Parcels
Thick maize masa folded around calabaza, pork, potato, peas and carrot
In Tabio, Cundinamarca, tamales de calabaza bring pumpkin together with corn and seasoned pork or chicken in a leaf-wrapped parcel. A Colombian cultural cookbook records a Tabio version made with corn flour, pork or chicken, calabaza, potatoes, peas, carrot and hogo. The municipality’s own gastronomy page also describes corn masa, pumpkin, natural seasonings and plantain-leaf wrapping. This recipe follows the pork version and keeps the pumpkin visible in the soft, spoonable maize mixture.
The older written recipe names chisgua leaves, while Tabio’s municipal description uses plantain leaves. Food-grade plantain leaves are easier to find in many markets; use chisgua leaves where they are safely available. The recipe does not include rice, which appears in a distinct family preparation from nearby Cajicá.
The flour cooks directly in the pork-seasoned liquid until it becomes a thick mazamorra, rather than a kneadable dough. Stir steadily and add hot water gradually if the mixture tightens before the corn is cooked. The finished parcels are boiled gently for about an hour, following the documented Tabio method.


