Colombian National Dishes

Tamal Huilense: Huila-Style Rice Tamales

Make Huila tamales with seasoned rice, beef, pork, chicken, peas, vegetables and egg wrapped in plantain leaves

Colombian National Dishes
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Wide view of an opened Neiva rice tamal beside tied plantain-leaf parcels.
Region Neiva, Huila, Alto Magdalena
Category Rice-based meat tamales wrapped in plantain leaves
Active preparation 75 minutes
Passive time 8 hours 20 minutes, mostly soaking the peas
Cooking time About 2 hours 30 minutes
Overview

Tamal Huilense: Huila-Style Rice Tamales

Banana-leaf parcels with seasoned rice, three meats, vegetables and egg

In Neiva and the wider Huila region, the tamal huilense is built around rice rather than a corn-masa dough. Regional descriptions list beef, pork and hen, small pieces of pork belly, egg, cooked dried peas, potato and carrot, seasoned with scallion, garlic, tomato, achiote, cumin and pepper. The mixture is wrapped in plantain or bijao leaves. Some families vary the meat or seasoning; this version keeps to the documented core.

The ranked list calls this entry “Tamales” and groups it with Tolima, Huila and Alto Magdalena. A separate Tolima corn-masa tamal is already represented earlier in the list, so this recipe follows the distinct Huila rice style recorded by the Huila tourism and culinary inventories. It is a practical home formulation: rice and filling are cooked before wrapping, which makes the parcels easier to portion and lets the cook verify doneness reliably.

Plan ahead for the dried peas, which need an overnight soak. The recipe makes eight substantial parcels. Softened plantain leaves fold more cleanly, while overlapping two panels helps contain the moist rice and meat during steaming.

Ingredients

Ingredients

Rice

  • 400 g long-grain rice, rinsed
  • 800 ml unsalted chicken broth, or water as needed for the rice

Meat and peas

  • 500 g boneless chicken thighs
  • 350 g beef chuck, cut into large pieces
  • 350 g boneless pork shoulder, cut into large pieces
  • 100 g pork belly or unsmoked bacon, diced
  • 120 g dried green peas, soaked in cold water for 8 hours and drained
  • 1.5 L water for simmering the meats, plus 1 L for the peas

Huilense seasoning and vegetables

  • 25 ml neutral oil
  • 100 g scallions, finely sliced
  • 12 g garlic, minced
  • 200 g ripe tomato, seeded and diced
  • 2 g ground achiote
  • 3 g ground cumin
  • 1 g ground black pepper
  • 12 g fine salt, divided
  • 250 g yellow potato, cut into 1 cm slices
  • 200 g carrot, cut into thin rounds
  • 4 large eggs

Wrapping and steaming

  • 16 food-grade plantain-leaf panels, about 25 × 30 cm each
  • 4 m kitchen twine
  • 2.5 L water for the steamer, with hot water for topping up
Method

Method

Method

  1. Soak the peas and prepare the leaves Soak the dried peas in plenty of cold water for 8 hours or overnight, then drain. Wipe the plantain leaves clean. Briefly pass each panel over a low flame or dip it in hot water until pliable; do not scorch it. Keep the softened leaves covered with a clean towel.

  2. Cook the meats and peas Put the beef and pork in a large pot with enough of the 1.5 L water to cover by about 3 cm and half the salt. Bring to a gentle simmer, skim any foam and cook until nearly tender, about 45 minutes. Add the chicken and simmer until its thickest part reaches 74°C and the beef and pork are fork-tender, about 25–35 minutes more. Meanwhile, simmer the soaked peas in a separate pan with 1 L fresh water until tender, about 35–50 minutes; drain them. Transfer the meats to a clean tray and reserve 500 ml meat broth. Keep cooked food separate from raw-meat utensils.

  3. Cook the eggs and vegetables Boil the eggs for 10 minutes, cool them in cold water, peel and halve lengthwise. Simmer the potato and carrot in a little of the reserved broth until just tender but still holding their shape, about 8–10 minutes. Drain and set aside.

  4. Make the seasoning and rice Heat the oil in a skillet over medium heat. Add the scallions and cook for 3 minutes. Stir in the garlic, tomato, achiote, cumin, pepper and remaining salt; cook until the tomato softens and the mixture smells fragrant, about 6–8 minutes. Cook the rinsed rice with the measured broth according to its package directions, using additional water only if needed. It should be tender and separate, not wet. Fold in the seasoning and peas; taste and adjust salt before assembly.

  5. Portion the filling Cut the cooled meats into generous bite-size pieces. Arrange the rice, meats, potato, carrot and egg halves so they can be divided evenly among eight parcels. Let hot components cool until they can be handled safely, but do not leave them at room temperature for more than 2 hours.

  6. Assemble and tie Lay two leaf panels crosswise for each tamal. Spoon one-eighth of the rice mixture into the centre, then add portions of all three meats, potato, carrot and one egg half. Cover with a little more rice. Fold the long sides over the filling, tuck the ends underneath and tie snugly with twine. Keep parcels similar in size so they heat at the same rate.

  7. Steam and check Pour 2.5 L water into the steamer, keeping it below the rack. Bring to a boil, arrange the parcels above the water and cover tightly. Lower the heat to maintain steady steam and cook for 70–80 minutes. Top up with hot water if needed. Check the centre of the largest parcel with a food thermometer; it must reach 74°C. Rest for 5 minutes before serving. Refrigerate leftovers within 2 hours and reheat to 74°C throughout.

Practical guidance

Practical

Useful equipment

Use a large lidded pot for the meats and peas, a second pot for rice, a skillet for the seasoning, and a tall covered steamer with a rack. Have a food thermometer, tongs, kitchen twine and a separate board for raw meat ready.

Practical guidance

If the rice seems dry before wrapping, moisten it with a little reserved broth; it should hold together loosely without becoming mushy. If a leaf tears, add another softened panel rather than tightening the twine excessively. Keep the folded seams facing up in the steamer. These tamales are substantial enough to serve on their own. In Huila they may be accompanied by arepa, hot chocolate, quesillo or achira biscuits; choose one or two sides so the rice-and-meat filling remains the focus. For a picnic, keep the parcels hot above 60°C or chill them promptly and transport them cold. Use separate utensils and a board for raw meat. Wash hands and work surfaces after handling it. Cooking time is an estimate; check chicken at 74°C and the finished parcel at 74°C rather than relying on colour. Do not allow the covered steamer to boil dry.

Allergens and food safety

Contains egg. Check packaged broth for additional declared allergens and cross-contact. Refrigerate perishable components and leftovers within 2 hours; reheat the centre to 74°C. Plantain leaves and twine are removed before eating.

Final notes

Serving: Open the parcels just before eating and serve the rice, meats and egg together. Make-ahead: Soak the peas overnight; cook the meats and rice on the day of assembly, then chill promptly if wrapping later.

Nutrition per serving

Nutrition per serving

  • Serving size: 1 large tamal, approximately 400 g before removing leaves
  • Calories: 610 kcal
  • Carbohydrates: 62 g
  • Protein: 39 g
  • Fat: 22 g
  • Fibre: 7 g
  • Sodium: 920 mg