Peruvian National Dishes

Pescado a la chorrillana

Lightly floured white fish is pan-fried and topped with a short-cooked chorrillana sauce of red onion, tomato, ají and culantro.

Peruvian National Dishes
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Pescado a la chorrillana — Peruvian home recipe
Pescado a la chorrillana — Peruvian home recipe
Yield 4 portions
Prep time 22 minutes
Cook time 31 minutes
Passive time 0 minutes
Total time 53 minutes
Overview

Pescado a la chorrillana — Peruvian home recipe

Pescado a la chorrillana is associated with coastal Peruvian cooking and appears in Lima recipe collections. Its instantly recognisable component is the saucy mixture of red onion, tomato and ají that accompanies the fish. Some documented preparations steam fish together with the vegetables; in the pan-fried version the fish is cooked separately and briefly united with the sauce.

Select firm white fish portions of similar thickness so their safety temperature is reached together. Dry the surfaces and dust only lightly with flour. The flour encourages a delicate exterior without turning the dish into a thick breadcrumb coating. The onion should soften but remain in visible strips, and the tomato should release some juices without dissolving.

The final sauce is meant to be spoonable, not a thick red paste. Ají amarillo brings its own fruit-like chilli flavour, whereas ají panca is a deeper dried red chilli with a different profile. Keep the fresh culantro for the final moments, when its aroma survives better than under a long boil.

Ingredients

Ingredients

Fish fillets

  • 800 g boneless firm white fish fillets, four 200 g portions, patted dry. Corvina or similarly firm white fish
  • 55 g plain wheat flour, for a light dusting. Some flour will be discarded after coating
  • 38 ml vegetable oil, measured. 25 ml fish, 13 ml vegetable sauce; oil retained is less
  • 3 g fine salt, measured. 2 g fish, 1 g sauce
  • 1 g ground black pepper, measured. For fish

Chorrillana topping

  • 240 g red onion, thick feathers. Keep visible strips
  • 280 g ripe tomato, thick wedges. Use firm tomatoes, not passata
  • 75 g fresh ají amarillo, deseeded and sliced. Peruvian yellow chilli
  • 25 g ají amarillo paste, prepared paste. For onion base
  • 12 g garlic, minced. For sauce
  • 140 ml unsalted fish stock, measured. For loose sauce
  • 14 g fresh culantro coriander, finely chopped. Finish
  • 1 g dried oregano, crushed. Sauce seasoning
Method

Method

Method

  1. Cut and dry the fish.Divide 800 g fish into four 200 g portions, pat dry with paper towel and season with 2 g salt and 1 g pepper. Spread 55 g plain flour on a clean plate and lightly dust the fish, tapping off excess. Every piece has a thin even flour coating rather than a thick white crust.

  2. Pan-fry fish in two rounds.Heat 25 ml vegetable oil in a wide pan over medium-high heat and cook the fish in two rounds of 8 minutes each, turning carefully halfway through. Lift to a clean warm plate, checking each thickest centre. The exterior has a fine golden film and the fish flakes when pressed with a fork. Fish must register 63 °C in the thickest part.

  3. Soften onion with ají and garlic.In another skillet heat the remaining 13 ml oil on medium. Add 240 g onion and cook for 4 minutes, then stir in 75 g sliced ají amarillo, 25 g ají paste and 12 g garlic for another 3 minutes. The onion bends yet remains in strips and the ají paste smells cooked.

  4. Simmer the tomato sauce briefly.Add 280 g tomato wedges, 140 ml fish stock, the remaining 1 g salt and 1 g oregano. Simmer uncovered over medium heat for 6 minutes with only gentle stirring. The tomato wedges release juice but remain visible and the sauce lightly coats a spoon.

  5. Join the fish and sauce.Nestle the cooked fish briefly into the warm chorrillana sauce and spoon some over the tops for 2 minutes, then remove the pan from the heat and scatter all 14 g culantro across it. The fish holds together beneath distinct onion and tomato strips without excess liquid collecting on top.

  6. Plate with visible topping.Lift one fish portion onto each of four warmed plates and spoon an even share of the vegetables and sauce over each. Each portion is recognisably pan-fried fish under a juicy loose vegetable topping.

Practical

Practical

Success points

Keep the onion strips intact and stop cooking before tomato becomes purée. Use a thermometer; the golden flour coating is a surface cue, not a safety test.

Practical guidance

White fish with a firm texture resists breaking while the sauce is spooned over it. Corvina is a familiar Peruvian reference; use only a fish supplied from a reputable refrigerated chain. If a cook chooses not to dust with flour, the pan finish will be less lightly crusted and the composition is no longer the precise measured version here. Keep cooked fish out of contact with the raw fish plate. Refrigerate leftovers at 4 °C or colder promptly, use within 3–4 days and reheat to 74 °C; understand that a second heating can dry the fillet.

Control points

Control points

  • Fish breaks apart in the panThe fillets were too fragile or turned too early. Use a fish slice and allow the first side to firm before turning.
  • Sauce becomes a thick pasteTomatoes simmered too long without their measured stock. Stop when their wedges still hold and the liquid is spoonable.
Nutrition per serving (estimated)

Nutrition per serving (estimated)

  • Serving size1 of 4 equal plated portions
  • Calories342 kcal
  • Carbohydrate20 g
  • Protein43 g
  • Fat10 g
  • Fibre3 g
  • Sodium460 mg
Allergens and food safety

Allergens and food safety

Fish and wheat gluten (flour); check stock for shellfish or other labelled allergens. Maintain separation between raw meat or fish, clean equipment and ready-to-eat ingredients; wash hands and tools after contact with raw animal food. Chill perishable food promptly in shallow covered containers at 4 °C or below and within 2 hours; avoid prolonged room-temperature standing. Cooked leftovers, when permitted by the recipe-specific guidance, must be reheated to 74 °C. Fish must register 63 °C in the thickest part. Cook fish and raw shellfish to at least 63 °C in the thickest part; citrus and vinegar do not substitute for heat. Follow FDA seafood buying and refrigeration guidance.

Closing

Closing

  • Result: Lightly floured white fish is pan-fried and topped with a short-cooked chorrillana sauce of red onion, tomato, ají and culantro.
  • Decisive control: Keep the onion strips intact and stop cooking before tomato becomes purée.