Colombian National Dishes

Sancocho Caqueteño de Gallina de Campo (Caquetá, Colombia)

Make Caquetá country-hen sancocho with topocho, green plantain, cassava, potato, cilantrón and rice

Colombian National Dishes
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Wide table view of country-hen sancocho with roots and plantains in golden broth and a separate bowl of rice.
Yield 5 generous soup portions, with white rice
Active preparation about 35 minutes
Passive preparation none
Cooking about 2 hours 30 minutes; a mature hen may need longer
Total time about 3 hours 5 minutes, plus any extra time the hen needs
Overview

Sancocho Caqueteño de Gallina de Campo (Caquetá, Colombia)

This sancocho is associated with Florencia in Caquetá, in the Orinoquía culinary region used by Colombia's cultural recipe inventory. Its defining ingredients are country hen, topocho, green plantain, cassava, potato and cilantrón. Keeping both kinds of plantain in the pot gives the broth a rounded flavour while the roots make each bowl substantial.

Country hen needs patient cooking. A gentle simmer gives the meat time to soften and enrich the broth without breaking the vegetables apart. The bird's age and size affect the timing, so use the clock only as a guide: tenderness tells you when the hen is ready, and a thermometer confirms the poultry is safely cooked.

This five-serving version serves plain white rice on the side; the additional accompaniment sometimes mentioned with the dish is not specified here. Add the vegetables in stages: topocho and green plantain first, then cassava and potato, which need less time to become tender.

Ingredients

Ingredients

Sancocho

  • 1.6 kg country hen (gallina criolla), cut into 5 bone-in serving pieces
  • 3 L cold water
  • 80 g green onion, roughly chopped
  • 10 g garlic (about 2 cloves), crushed
  • 1.5 g ground cumin
  • 12 g fine salt, divided
  • 300 g topocho plantain (about 1 medium), peeled and cut into 4 cm pieces
  • 350 g green plantain (about 1 medium), peeled and torn or cut into 4 cm pieces
  • 500 g peeled cassava (yuca), cut into 5 cm pieces; remove a thick woody core if present
  • 450 g potato, peeled and cut into 4 cm chunks
  • 18 g fresh cilantrón (culantro or cilantro cimarrón), tied in a loose bunch

Rice accompaniment

  • 250 g dry white rice, rinsed
  • Water, as directed on the rice package
Method

Method

Method

  1. Cook the rice separately Rinse the rice until the water runs mostly clear. Cook it in a small saucepan according to its package directions, then keep it covered and hot for serving. If preparing it ahead, transfer it to a shallow container and refrigerate promptly; keep it separate from the raw hen.

  2. Start the hen broth Put the hen, cold water, green onion, garlic, cumin and about two-thirds of the salt in the soup pot. Bring just to a boil, skimming any foam from the surface. Lower the heat, cover and simmer gently. Begin checking after about 90 minutes; a mature country hen may need 2 to 2½ hours or longer. The joints should loosen and the meat should be tender. Check the thickest pieces with a clean thermometer; they must reach at least 74°C. Wash hands, utensils and surfaces after handling raw poultry.

  3. Add both plantains When the hen is nearly tender, add the topocho and green plantain. Keep the broth at a gentle simmer and cook for about 15 minutes, until the cut surfaces begin to soften but the pieces still hold their shape.

  4. Simmer the cassava and potato Add the cassava and potato. Simmer for 20–30 minutes, checking with the tip of a knife: it should slide into each piece without the edges crumbling. If the pot becomes crowded, lift the hen pieces out briefly and return them when the roots are tender.

  5. Finish with cilantrón Add the bunch of cilantrón for the final 10 minutes of simmering. Remove it before serving. Taste the broth and add the remaining salt gradually. Confirm the broth is piping hot and recheck a thick piece of hen if it has been removed from the pot.

  6. Serve Place one hen portion and a selection of plantain and root vegetables in each bowl. Ladle over the hot broth and serve the white rice alongside so each person can add it to the soup as desired.

Practical guidance

Practical

Full recipe heading

Caquetá country-hen soup with topocho, green plantain, cassava, potato and rice

Excerpt

A slowly simmered country hen makes the broth for this generous Florencia-style sancocho. Topocho and green plantain share the pot with cassava, potato and cilantrón; serve the soup with plain white rice on the side.

Practical guidance

Ask the butcher to cut the country hen into five similar bone-in pieces; keeping the bones in the pot helps build a fuller broth. A younger bird may become tender sooner, while an older one can take longer. If the broth reduces too much before the hen is tender, add boiling water and continue simmering. Keep the heat low enough that the broth bubbles gently rather than rolling hard. Vegetable timing depends on how mature the plantains are and how large the pieces are. Check them as they cook and lift out any piece that softens early. Cassava can have a fibrous core; remove it if it is thick or woody. The roots are ready when a knife enters easily, but take them off the heat before their edges fall apart. For leftovers, divide soup and rice into separate shallow containers and refrigerate within 2 hours. Keep them at or below 4°C and use within 3–4 days. Reheat the soup and poultry to 74°C. The nutrition estimate is approximate: country-hen edible yield, skin and fat vary, and the amount of broth in each bowl changes what is consumed.

Allergens and food safety

Allergens: No major regulated allergen is inherent in the listed ingredients. Check packaged rice and spices for allergen and cross-contact statements. Food safety: Keep raw hen separate from cooked rice and ready-to-eat foods. Wash hands, utensils and surfaces after handling it. Use a clean thermometer to check the thickest hen portions reach 74°C; tenderness alone is not a safety check. Cool soup and rice separately in shallow containers and refrigerate within 2 hours at or below 4°C. Use within 3–4 days and reheat poultry and soup to 74°C.

Final notes

Serving: Bring the pot to the table while the broth is hot, with rice served separately. Vegetable texture: Add the cassava and potato after the plantains so every piece has time to soften without dissolving into the broth.

Nutrition per serving

Nutrition per serving

  • Serving size: one-fifth of the soup with one-fifth of the cooked rice
  • Energy: about 800 kcal
  • Carbohydrate: about 110 g
  • Protein: about 55 g
  • Fat: about 18 g
  • Fibre: about 10 g
  • Sodium: about 1,200 mg