Sancocho de guandú
Sancocho de guandú: pigeon-pea soup with salted beef and ripe plantain
Sancocho de guandú is a hearty soup associated with Colombia’s Atlántico department, especially Barranquilla and Sibarco. Its defining ingredient is guandú, also called pigeon pea: earthy, filling legumes simmered with meat, roots and ripe plantain. Regional cooks use different combinations of salted beef, beef ribs, pork, smoked pork, fish or chicharrón; toppings and thickness also vary. This home-style version combines commercially salted beef and fresh beef short ribs with yuca, ñame, squash, ripe plantain and a tomato-onion hogao. A little cooked chicharrón and costeño cheese finish each bowl if desired. It is one documented household synthesis, not the only traditional recipe.
The recipe serves 8. Dried guandú needs an overnight soak, so begin the day before. Use refrigerated, commercially prepared salted beef and follow the seller’s directions to rinse and desalinate it; do not add salt until the soup is nearly finished. Fresh green guandú is used in season and cooks faster, but this measured version uses dried peas for reliable timing. Bollo de yuca is a fitting optional side.


