Potée lorraine: Lorraine smoked-pork potée with smoked shoulder/hock, smoked belly, a Lorraine-style smoked pork sausage, cabbage, leeks, carrots, turnips and potatoes.
Potée lorraine is organised around smoke. A bone-in smoked pork shoulder or hock gives the broth its dominant character, smoked belly reinforces that depth, and a Lorraine-style smoked pork sausage finishes the meat profile. That is intentionally different from the Burgundian mix with beef shank and the Champagne combination with thick smoked ham and beans.
Salt control starts before the pot reaches the stove. The smoked pork is soaked cold for one hour, then cabbage is blanched briefly before it enters the broth. Those two preparatory steps moderate intensity without erasing the flavours that identify the dish. The smoked shoulder/hock still receives a full two-hour head start before vegetables arrive.
The bone-in purchase is not treated as fully edible. Nutrition uses an estimated cooked meat yield, excludes discarded bone and tough rind, and counts only the broth served. Sodium remains high because this is a cured-meat potée; the soak is not used as an excuse to claim a precise sodium reduction that cannot be known without product analysis.


