Sacred Places: World’s Most Spiritual Destinations
Examining their historical significance, cultural impact, and irresistible appeal, the article explores the most revered spiritual sites around the world. From ancient buildings to amazing…
Psarosóupa Avgolemonó is the Greek kitchen’s answer to comfort with a citrusy twist. This traditional fish soup is humble yet luxurious: a fragrant broth simmered with fresh vegetables and tender fish, brightened at the end by avgolemono – a silky mixture of lemon juice and eggs. The hallmark of this soup is the vivid yellow color and creamy texture that the lemon-egg emulsion brings, without any dairy. It showcases coastal Greek flavors: the natural sweetness of fish stock married to the tang of lemon. Eaten year-round, Psarosóupa Avgolemonó is especially cherished in fishing villages where any available catch becomes the star of the soup.
To make this soup, one often uses a whole fish or a mix of smaller fish (or fillets) to create stock and meat in one go. In an aromatic base of sautéed onions, celery and carrots, the fish is added and gently poached. Potatoes or rice are commonly added to the pot as well, making the broth heartier. Towards the end of cooking, beaten eggs and lemon juice are tempered with ladles of hot broth and then whisked back into the pot. This transforms the clear broth into a creamy, lemony soup. The avgolemono step requires careful stirring to avoid scrambling the eggs, but the result is a luxurious, silky soup that tastes both rich and refreshing.
Psarosóupa is typically served piping hot with plenty of cracked black pepper and extra lemon on the side. It’s the ultimate “feel-good” Greek soup – nutritious, light on fats, and full of sunshine flavor. On cool evenings or as part of a festive fish feast, this citrusy broth with delicate fish meat embodies the essence of the sea in a bowl. It pairs beautifully with a simple salad and crusty bread, or as a starter for a larger meal.
6
servings20
minutes45
minutes330
kcalThis Greek fish soup combines tender white fish, vegetables, and rice in a lemony egg-cream broth. To prepare, sauté onions, celery and carrot in olive oil until softened. Add pieces of cleaned fish (whole small fish or fillets) and enough water to cover. Simmer until the fish is cooked through and begins to flake. Remove the fish and set aside. Then add rice (or cubed potato) to the pot and simmer until tender. Meanwhile, whisk together eggs and lemon juice in a bowl. When the rice is cooked, gradually stir a ladleful of hot broth into the egg-lemon mixture to warm it, then slowly whisk this creamy mixture back into the soup pot. Heat gently until the soup thickens slightly (do not boil). Flake the reserved fish into bite-size pieces and return it to the pot. Season and serve hot. The result is a silky, bright soup that’s comforting and full of Greek island character.
2–3 cups mixed white fish pieces: small whole fish (cleaned) or fillets (snapper, cod, or bass work well); adjust quantity for 6 servings.
3 Tbsp extra-virgin olive oil
1 large onion: finely chopped
2 celery stalks: finely chopped
2 carrots: peeled and diced
1 large potato: peeled and diced (or 1/2 cup rice as an alternative thickener)
4 cups water or fish stock: (use stock from cooking the fish heads/bones, or use a light broth)
2 bay leaves (optional)
Salt and freshly ground black pepper: to taste
3 large eggs (or 4 egg yolks): lightly beaten
Juice of 2 lemons (about 1/2 cup): freshly squeezed
Chopped dill or parsley: for garnish
Sauté the vegetables. In a large soup pot, heat the olive oil over medium heat. Add the chopped onion, celery, and carrot. Sauté for 5–7 minutes, stirring occasionally, until the vegetables soften and the onion turns translucent.
Poach the fish. Gently place the fish pieces in the pot on top of the vegetables. Add the water or stock and bay leaves if using. Bring to a gentle boil, then reduce heat and simmer for about 12–15 minutes, until the fish is just cooked and beginning to flake. Season lightly with salt and pepper. Carefully remove the fish with a slotted spoon, and set aside covered to keep warm. Leave the soup base simmering.
Cook the potato or rice. Add the diced potato (or rice) to the simmering broth. Continue cooking until the potato is very tender or the rice is fully cooked (about 10–15 minutes). The broth will thicken slightly from the starch. Taste and adjust seasoning. Remove and discard the bay leaves if used.
Prepare the avgolemono. In a separate bowl, whisk together the eggs (or yolks) and lemon juice until combined. Very slowly drizzle a ladleful of the hot soup broth into the lemon-egg mixture, whisking constantly, to temper the eggs. Continue adding broth by the tablespoon until the egg mixture is warmed (this prevents scrambling).
Combine and finish. Slowly pour the tempered egg-lemon mixture back into the soup pot, stirring gently. Heat the soup over low heat until it thickens slightly and becomes silky (do NOT let it boil, or the eggs will curdle). Flake any bones or skin from the reserved fish and stir the fish meat back into the soup. Remove the pot from heat.
Serve hot. Ladle the soup into bowls, making sure each serving has plenty of fish and vegetables. Garnish with chopped dill or parsley and a grind of black pepper. Serve immediately with extra lemon slices on the side.
Nutrition | Per Serving |
Calories | 330 kcal |
Protein | 29 g |
Carbohydrates | 17 g |
Fat | 16 g |
Allergens | Fish, Eggs |
Examining their historical significance, cultural impact, and irresistible appeal, the article explores the most revered spiritual sites around the world. From ancient buildings to amazing…
Lisbon is a city on Portugal's coast that skillfully combines modern ideas with old world appeal. Lisbon is a world center for street art although…
From Alexander the Great's inception to its modern form, the city has stayed a lighthouse of knowledge, variety, and beauty. Its ageless appeal stems from…
In a world full of well-known travel destinations, some incredible sites stay secret and unreachable to most people. For those who are adventurous enough to…
Precisely built to be the last line of protection for historic cities and their people, massive stone walls are silent sentinels from a bygone age.…