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Glyka tou koutaliou literally means “sweet on the spoon.” These are Greek spoon sweets – fruit (or even vegetable) preserves served by the spoonful. They are the epitome of Greek hospitality: a small dish or a single preserved fruit served to guests with coffee or tea. The tradition dates back to antiquity, evolving as a way to extend the sweetness of summer fruits into the off-season. Common varieties include cherry, fig, quince, grape, and citron. Even petals of flowers (rose, orange blossom) or vegetables like eggplant can be made into glyka.
The process is a slow one. Firm, unripe fruits are used so they hold shape during long simmering. Initially, fruits are often soaked in lime water overnight (to firm them and remove bitterness), then thoroughly rinsed. The preparation then resembles jam-making: fruit is simmered in sugar syrup until translucent and properly tender. A small amount of lemon juice is added at the end to prevent crystallization of the syrup. The result is jewel-toned fruits encased in a silky syrup. By tradition, spoon sweets are spooned out in a tiny serving (often accompanied by a sip of cold water to refresh the palate). In Greece and Cyprus, they are a customary welcome – offering a spoonful of your house-made sweet is considered polite and warm.
Flavor profiles vary with fruit, but all glyka share a characteristic single-note sweetness that highlights the fruit itself. For example, sour cherries (kόκκινα κουταλιού), with their natural tartness, become intensely sweet yet still tangy. Rose petal spoon sweet is fragrant and perfumed. No matter the fruit, the syrup is typically simple (water and a 1:1 sugar ratio), perhaps spiced with a cinnamon stick or vanilla pod. Greek honey can replace some sugar in the syrup for a deeper taste. The syrup clarity and the intact shape of the fruit are hallmarks of a well-made spoon sweet – it should look like the fruit has been paused in time.
These preserves can be drizzled over Greek yogurt, but traditionally they are eaten straight from the spoon in small portions. They also make a luxurious accompaniment to feta cheese, or a topping for ice cream and pancakes. Because sugar is a preservative, these sweets keep well. Home cooks cherish them; a jar can last months in the fridge, and its flavor can improve over time. Younger Greeks have begun reviving the tradition, sometimes pairing them with spirit-infused syrups or modern flavor twists (e.g., chili-infused blood orange). But at heart, glyka tou koutaliou remain a simple, singular celebration of the fruit’s essence.
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kcalGreek spoon sweets are candied fruits (or other produce) simmered in simple syrup until translucent and tender. This recipe shows how to make a basic Glyko koutaliou using your favorite fruit (e.g. cherries or figs). Fruit is poached gently in water, then left to stand with sugar so juices draw out. The next day, the fruit is boiled with sugar and lemon juice to form a thick syrup. After cooling, whole fruits in syrup are jarred. Each spoon sweet – one sugar-coated cherry, fig, or nut – is served in a tiny dish alongside coffee or yogurt. The syrup is silky and glossy, and the fruit captures the bright flavors of its season. These tiny, jewel-like sweets are at once luxurious and humble: a sweet spoonful of Greek tradition.
Seasonal fruit (about 2 cups, 500 g): Choose whole fruits that fit in a spoon (sour cherries, figs, small berries, grapes, etc.). Peel or pit if needed (e.g., pit cherries). Fruit should be firm and ripe-but-not-soft for best texture.
Granulated sugar (2 cups, ~400 g): Equal weight to the fruit (approximate). Sugar is the preserving agent.
Water (½ cup, ~120 ml): Used to extract fruit juices before adding sugar. (An initial soak step.)
Lemon juice (2 tablespoons): Added at the end of cooking to balance sweetness and prevent crystallization.
Optional spices: A cinnamon stick or vanilla pod can be simmered with the fruit for subtle spice; remove before jarring.
Pickling lime (optional, 1 tsp): If available, dissolving fruit in lime water first makes some fruits (like apricots, plums) firmer. Rinse thoroughly after soaking.
Prepare the fruit (if needed): Wash fruit thoroughly. Pit cherries or slice larger fruits in half. If using figs or grapes, you can leave them whole or slit a few to allow syrup penetration. (For fruits needing it, the day before, soak in 1 tsp pickling lime dissolved in water for firming; then rinse well.)
Extract fruit juices: Place the prepared fruit and ½ cup water in a saucepan or bowl. Sprinkle about ½ cup sugar over the fruit and stir gently. Cover and let sit overnight (or at least 8 hours) at room temperature. The fruit will release natural juices and some sugar will dissolve.
Cook the syrup: The next day, add the remaining sugar to the fruit and juices. Add any spice (cinnamon stick, vanilla) now, if using. Heat over medium, stirring until sugar fully dissolves. Bring to a gentle boil, then reduce heat. Skim any foam from the surface as it forms. Simmer uncovered for 5–10 minutes until syrup is thickened (test by dripping a bit on a cold plate – it should cling).
Finish with lemon: Remove spices from the pot. Stir in the lemon juice. Continue to simmer 30 more seconds. The syrup should appear glossy and clingy. (Don’t overboil or fruits will break down.)
Jar the sweets: Using a slotted spoon, pack the whole fruits into sterilized glass jars (keeping them intact and decorative). Then pour the syrup over them to fill the jars, pressing fruits down to minimize air pockets. Seal immediately. Let jars cool to room temperature, then refrigerate. The syrup will thicken more as it cools.
Serve: Spoon a small amount (usually 1–2 pieces of fruit plus a bit of syrup) into a demitasse or saucer. Traditionally served with a small cup of strong Greek coffee and a glass of water.
| Calories | 70 |
| Carbohydrates | 18 g |
| Protein | 0 g |
| Fat | 0 g |
| Fiber | 0 g |
| Sodium | 5 mg |
| Allergens | None |
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