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In the Cyclades archipelago, on the island of Sifnos, Revithada reigns as a cherished weekend ritual. This traditional chickpea stew is simple in ingredients yet rich in flavor. Known in Greek as revithada (pronounced reh-vee-THAH-thah), it starts with nothing more exotic than dried chickpeas, onions, olive oil, and a few herbs. On Sifnos, housewives have long prepared the dish on Saturday afternoon so that it can slow-cook in a clay pot (called a skepastaria) through the night. Come Sunday morning, they return from church to find a creamy, savory stew waiting for family lunch.
The magic of revithada lies in patience and simplicity. While many stews rely on bold spices, this recipe lets the chickpeas themselves shine. Early accounts tell of local potters using revithada to feed their workshops, or villagers bringing their clay pots of soaking chickpeas to the communal bakery ovens. It was a way to save fuel and effort: everyone would leave food to cook overnight and pick it up the next day. This communal tradition deepened the dish’s place in island life; Sifnos families passed down their own revithada formulas for generations.
To make revithada at home, the dried chickpeas are typically soaked first. Then, in a sturdy ovenproof pot, layer peeled onions (or whole small onions), a sprinkle of salt, a bay leaf, sprigs of fresh thyme or rosemary, and a generous pour of olive oil. Water is added just to cover. The stew then bakes slowly for hours — often 8 to 10 hours at a very low oven temperature — until the chickpeas are melt-in-your-mouth tender. A squeeze of lemon juice at the end can brighten the rich, earthy broth, though purists often leave it plain. The slow cooking allows the chickpeas to release their creamy starches, creating a gravy-like sauce without any thickener.
Served warm, revithada is soothing and deeply satisfying. A bowl of it looks humble — pale gold chickpeas swimming in a light-colored broth with glints of oil on top — but every bite yields layers of flavor. Onions dissolve into sweet silk, thyme leaves perfume each mouthful, and olive oil adds a silky richness. Relying on pantry staples, revithada has a reputation as humble peasant food, yet its taste is profound enough to headline any feast. Across Greece, this simple stew is also celebrated during fasting seasons when meat and dairy are set aside, since it is naturally vegan and gluten-free.
Revithada takes its name from revithia, the Greek word for chickpeas. Legends on Sifnos speak of this stew as a symbol of the island’s self-reliance — in a place without abundant meat or grains, chickpeas and olive oil carried the community through lean seasons. Local histories even record Cycladic fishermen and farmers trading jars of olive oil and dried chickpeas as part of their harvest. The dish is celebrated in folk songs and recipes as a testament to simplicity and patience. Visitors to Sifnos often find the reputation is well-deserved: nowhere else do chickpeas taste as tender or flavorful. Many modern cooks agree that this humble dish becomes even more delicious with each simmering hour. Today, revithada embodies a slow, communal pace of life — reminding Greeks (and all who try it) that cooking with care can transform simple ingredients into something comforting and nearly magical.
Revithada’s appeal lies in its unshakeable simplicity, yet even this dish gets personal twists. Some cooks blend a portion of the chickpeas at the end for extra creaminess. Others serve it with a garnish of lemon zest or an orange slice in the pot during cooking for aroma. For a modern shortcut, you can make revithada in a slow cooker or pressure cooker: simply soak the chickpeas, then cook on low for 6–8 hours or on high pressure for 30 minutes. This stew actually tastes even better the next day as the flavors continue to meld. When serving, spoon a little extra olive oil on top of each bowl and offer lemon wedges – the bright acid transforms the creamy chickpeas. Even with its modest ingredients, revithada always surprises guests with its deep, rich flavor achieved through gentle cooking. The next time you light your oven, think of the stories and memories simmering slowly inside it.
4
servings30
minutes40
minutes300
kcalThis Greek Revithada stew is a slow-baked chickpea soup that’s hearty and vegan-friendly. Start by soaking dried chickpeas for at least 8 hours. Then combine the drained chickpeas with sliced onions, garlic, bay leaves, fresh thyme (or rosemary), and a generous amount of olive oil in an ovenproof pot. Add enough water to just cover the beans, season with salt and pepper, and cover the pot. Bake in a low oven (about 275°F/135°C) for 8–10 hours, or simmer gently on the stove for 3–4 hours, until the chickpeas are creamy and tender. Squeeze in lemon juice at the end if you like. Serve hot, garnished with parsley and extra olive oil, with crusty bread on the side.
2 cups (about 320g) dried chickpeas, soaked in water overnight (gives a creamy texture)
2 tablespoons kosher salt (for soaking and seasoning)
3–4 tablespoons extra-virgin olive oil (a generous coating for richness)
2 large onions, peeled and thinly sliced (adds sweetness)
3–4 garlic cloves, lightly crushed (for depth of flavor)
2–3 bay leaves (aromatic herb flavor)
2 sprigs fresh thyme or rosemary (or 1 teaspoon dried; for herbal notes)
½ teaspoon freshly ground black pepper
Water (enough to cover the beans by about 1 inch)
Juice of ½ lemon (optional; adds brightness)
Drain and rinse the soaked chickpeas. Preheat the oven to 275°F (135°C).
In a heavy oven-safe pot or Dutch oven, combine the chickpeas, sliced onions, garlic, bay leaves, thyme (or rosemary), and olive oil. Season with salt and pepper.
Add enough water to cover the chickpeas by about 1 inch.
Cover the pot and bake in the oven for 8–10 hours, or transfer to the stove and simmer (covered) for 3–4 hours, until the chickpeas are very tender and infused with the flavors.
Remove the pot from heat and discard the bay leaves and thyme stems. Stir in the lemon juice if using.
Ladle the chickpea stew into bowls, drizzle with extra olive oil, and garnish with chopped parsley or fresh herbs.
Nutrition Facts (per serving) |
|
Calories | 500 |
Total Fat | 20 g |
Saturated Fat | 3 g |
Carbohydrates | 52 g |
Dietary Fiber | 13 g |
Sugars | 3 g |
Protein | 16 g |
Allergens | None (vegan, gluten-free) |
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