Dolmádhes (Stuffed Grape Leaves)

Dolmádhes (Stuffed Grape Leaves)

Dolmádhes (pronounced dol-MAHDH-es) are a beloved Greek meze consisting of tender vine leaves rolled around a flavorful mix of rice and herbs. These small bundles are often served in a bright lemony sauce that complements their earthy taste. The dish marries textures: the delicate grape leaf, the chewy herbed rice, and the tang of lemon. Every bite offers the taste of the garden and the bounty of summer. Dolmádhes showcase how simple ingredients can create something special through the tradition of slow cooking and fresh seasoning.

Made from young grape leaves (typically preserved in jars or fresh in late spring) filled with rice seasoned with dill, mint, and parsley, dolmádhes capture the essence of Greek spring. A classic preparation is to simmer the rolls in a mixture of water, olive oil, and lemon juice so they infuse with tangy brightness. Pine nuts and currants are often added to the filling for richness and subtle sweetness, though the pure vegetarian version is beloved during fasting seasons.

Dolmádhes have ancient roots: variations of stuffed leaves appear throughout the Mediterranean and Middle East. In Greece, the name “dolmádhes” comes from the word dolma, meaning “stuffed.” Traditionally, they were a communal dish, rolled by families together in the kitchen. Today, they remain a fixture at Greek tables, offered as a starter or snack alongside other mezé like tzatzíki, olives, and feta. They symbolize hospitality and seasonal abundance, bringing people together over shared flavors.

In practice, rolling grape leaves is a bit of an art, but it yields a rewarding result. Freshly made dolmádhes are served warm or at room temperature. They are often drizzled with extra lemon and olive oil just before eating. The combination of soft rice, aromatic herbs, and soft vine leaf, all brightened by citrus, makes dolmádhes a refreshing appetizer or light main course, especially enjoyed in warm weather.

Dolmádhes – Greek Stuffed Grape Leaves (Dolmades)

Recipe by Travel S HelperCourse: Appetizer, MezeCuisine: GreekDifficulty: Moderate
Servings

4

servings
Prep time

20

minutes
Cooking time

40

minutes
Calories

250

kcal

Dolmádhes (Greek stuffed grape leaves) are made by wrapping tender vine leaves around a bright filling of seasoned rice, herbs, onions, and sometimes pine nuts or currants. The rolls are then simmered gently in water or broth infused with olive oil and lemon juice. This recipe yields about 20–24 dolmádhes, serving 4 as part of a meze or appetizer platter. Preparation takes 20 minutes and an additional 40 minutes to cook. The finished dolmádhes have a tangy, herbal flavor and a pleasantly soft texture. They can be enjoyed warm or at room temperature, often drizzled with extra lemon and olive oil. These dolmádhes are naturally vegetarian and gluten-free.

Ingredients

  • 1 jar (about 60 leaves) grape leaves, drained and rinsed (or 30–40 fresh grape leaves blanched briefly in boiling water).

  • 1 cup (200 g) long-grain rice, rinsed until water is clear.

  • 1 small onion, finely chopped.

  • 2 tablespoons olive oil (plus extra for drizzling).

  • Juice of 2 lemons (about ¼ cup, more to taste).

  • 2 tablespoons chopped fresh dill.

  • 2 tablespoons chopped fresh mint (optional, traditional in Greek recipes).

  • 2 tablespoons pine nuts (optional).

  • 2 tablespoons currants or golden raisins (optional, plumped in warm water).

  • Salt and pepper to taste.

  • Additional water or vegetable broth (enough to cook the rice and cover the rolls).

Directions

  • Prepare the filling: In a saucepan, heat 1 tablespoon of olive oil over medium heat. Sauté the chopped onion (and pine nuts if using) until soft, about 3–4 minutes. Add the rice and stir to coat with oil. Add 2 cups of water (or broth) and a pinch of salt, and bring to a simmer. Cook for 5 minutes, just until the rice is half-cooked. Remove from heat. Stir in the chopped dill, mint, currants (drained), and 1 tablespoon olive oil. Let the mixture cool slightly.

  • Roll the leaves: Lay one grape leaf shiny side down on a flat surface. Place a heaping teaspoon of filling near the stem end. Fold in the sides, then roll up toward the tip, tucking the leaf tightly around the filling. It should form a neat cylinder about 1 inch in diameter. Repeat with remaining leaves and filling. (You should get ~20–24 rolls.)

  • Layer in pot: Line the bottom of a large pot with a few leftover or torn grape leaves (to prevent sticking). Pack the rolled dolmádhes snugly in layers, seam-side down.

  • Add cooking liquid: Mix the lemon juice with 1¼ cups of water (or broth), and pour it over the dolmádhes. Add a drizzle of olive oil on top (about 1–2 tablespoons). Place a small heatproof plate on top of the rolls to keep them submerged.

  • Simmer: Cover the pot and simmer gently over very low heat for 40 minutes, until the rice is fully tender. Check occasionally to ensure liquid covers the rolls, adding a bit more water if needed.

  • Cool and serve: Remove from heat and let the dolmádhes cool slightly in the pot. Carefully transfer them to a platter. Drizzle with extra lemon juice and olive oil. Serve warm or at room temperature, garnished with lemon wedges and a sprinkle of extra herbs if desired.

Tips, Troubleshooting & Variations

  • Serving Suggestions & Pairings: Dolmádhes are often served as part of a meze spread with cold hors d’oeuvres. They pair well with tzatzíki, a Greek salad, or feta cheese. A side of avgolemono (Greek lemon-egg soup) is traditional for a comforting meal.
  • Storage & Reheating: Store leftover dolmádhes in the refrigerator in their cooking liquid for up to 2 days. Reheat gently by steaming or microwaving until warm; they can be served cold, too. The flavor improves as they rest.
  • Variations & Substitutions: - Meat version: Stir 100–150 g ground lamb or beef into the rice mixture before stuffing. Omit currants if using meat. - Bulgarian twist: Use bulgur wheat or a mix of rice and bulgur instead of all rice for texture. - Additional spices: Add a pinch of cinnamon or allspice to the filling for a warm, aromatic note. - Quick dolmádhes: Use commercially prepared stuffed vine leaves (often found canned) and simply simmer them in lemon broth to heat through.
  • Chef’s Tips: - Roll the leaves tightly and consistently to prevent unrolling during cooking. - Blanching fresh leaves (if using) in boiling water for 1 minute makes them pliable. - Simmer on low heat; a slow, gentle cook prevents tearing and yields tender rice.
  • Make-Ahead: The filling and dolmádhes can be prepared in advance and refrigerated (unsteamed) for a few hours. Assemble and cook just before serving.
  • Equipment Needed: Large skillet, large pot with lid, mixing bowl, spoon, small plate (for weighing down rolls), colander or bowls (for rinsing leaves and currants).

Nutrition Facts (per 6-piece serving)

NutrientAmount
Calories250 kcal
Protein6 g
Fat7 g
Saturated Fat1 g
Carbohydrates38 g
Fiber3 g
Sodium180 mg

Allergens: Tree nuts (pine nuts)
Note: Contains rice and olive oil; naturally gluten-free if rice is used.

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