Cuttlefish Risotto (Creamy Croatian Black Seafood)

Cuttlefish Risotto (Crni Rižot) – Dalmatian Black Risotto

Along the Croatian Adriatic, black cuttlefish risotto — crni rižot — sits among the defining dishes of the Dalmatian coast. Tavern menus list it beside fish stews and grilled whole fish, and many seaside families treat it as a steady fixture for Sunday lunches, feast days, or the first evening of a holiday by the sea. TasteAtlas describes it as a unique black rice dish, common in coastal taverns (konobe), prized for its deep color and concentrated sea flavor.

The heart of the dish is simple: rice, cuttlefish, and ink. Local versions lean on the same basic structure: onions softened slowly in olive oil, a generous amount of garlic, cubes of cuttlefish, white wine, and hot broth, often fish-based. The ink colors everything a glossy charcoal tone and adds a gentle but persistent briny note. Guides to Croatian cuisine and Dalmatian restaurant traditions repeatedly mention crni rižot as one of the clearest expressions of the region’s seafood cooking, cooked with cuttlefish ink, garlic, onion, and white wine and served along much of the Adriatic shore. 

In many konobas, the dish appears as a first course before grilled fish, although it can easily stand as a full meal. Rewind Dubrovnik, a local-focused travel operator, calls it a dish that reflects the maritime heritage of Dalmatia, pointing out how simple ingredients — rice, cuttlefish or squid, ink, wine, garlic, onion, and olive oil — combine to create a rich, creamy plate. That simplicity, and the use of every part of the cuttlefish, suits a coastline shaped by fishing communities where waste makes little sense.

This version follows the Dalmatian pattern quite closely. The rice cooks directly in a base of onion, garlic, and cuttlefish, with white wine for brightness and hot fish or vegetable stock added gradually. Recipes from Croatian coastal sources often suggest a ratio of roughly 500 g cuttlefish to 320 g rice for four servings, with about a liter of broth, white wine, tomato paste for gentle sweetness and acidity, and a finish of butter and parsley. That framework gives a risotto that feels rich but not heavy, with grains that stay distinct while suspended in a loose, glossy sauce.

The ink comes in late. Dalmatian recipes usually have the cook reserve the ink sacs when cleaning the cuttlefish, then stir the ink into the rice toward the end of cooking, after the rice has already started to soften.  This timing keeps the ink flavor fresh and avoids overcooking it. The result is a black, gently shiny risotto with a savory, sea-forward aroma and a depth that comes from the mixture of stock, shellfish essence, and ink rather than from heavy cream.

This particular approach aims for home-kitchen practicality without losing that coastal character. The ingredient list stays close to what appears in Croatian recipes — cuttlefish, rice, olive oil, onion, garlic, wine, tomato paste, stock, and parsley — along with a small amount of butter for a soft, rounded finish. The method builds tenderness into the cuttlefish by giving it time in the pan before the rice goes in, then treats the risotto stage with the same patience that Italian cooks give to risotto al nero di seppia.

For some households, this dish carries memories of coastal summers, first tastes of the sea for children, or holiday meals in Dubrovnik, Split, or the islands. For others, it may be the centerpiece of a seafood dinner far from the Adriatic. In either case, the combination of inky rice, tender cuttlefish, and fragrant garlic and wine gives a plate that feels both grounded and special — something that rewards careful cooking yet fits comfortably into an ordinary kitchen routine.

Served with a simple salad, some bread, and a crisp glass of Dalmatian white wine such as Pošip or Grk, as Croatian food writers often suggest, crni rižot becomes a complete, quietly luxurious meal with clear roots in everyday coastal cooking.

Cuttlefish Risotto (Creamy Croatian Black Seafood)

Recipe by Travel S HelperCourse: MainCuisine: Croatian, DalmatianDifficulty: Intermediate
Servings

4

servings
Prep time

25

minutes
Cooking time

35

minutes
Calories

450

kcal

This creamy black cuttlefish risotto follows the classic Dalmatian pattern: tender cubes of cuttlefish simmered with onion, garlic, white wine, tomato paste, and hot stock, then finished with cuttlefish ink, butter, and parsley. The rice cooks to a soft but structured texture, suspended in a loose, glossy sauce with a briny, savory flavor rather than heavy richness. The method gives the cuttlefish time to soften before the rice goes in, which helps avoid chewiness, while warm stock and steady stirring bring the rice to the right point. The recipe suits a main-course portion for four people and fits both a special seafood evening and a relaxed weekend lunch with salad, bread, and a glass of dry white wine.

Ingredients

  • For the cuttlefish and base
  • Cuttlefish, 500 g cleaned — cut into small 1–1.5 cm pieces; tentacles included for extra flavor and texture.

  • Cuttlefish ink from 3–4 sacs or 1–1½ tbsp cuttlefish/squid ink — gives the risotto its black color and deep sea flavor; adjust to taste.

  • Fish or seafood stock, 1.1–1.2 L, hot — ideally homemade from fish bones or shrimp shells; good-quality fish stock or light vegetable stock works if needed.

  • Extra-virgin olive oil, 4 tbsp — split between softening the onion and finishing; Dalmatian recipes rely heavily on olive oil. 

  • Unsalted butter, 2 tbsp (30 g) — stirred in at the end for creaminess and sheen; omit or swap for more oil for a dairy-free version.

  • Onion, 1 medium (about 120 g), finely diced — forms the base sweetness of the dish.

  • Garlic, 3–4 cloves, finely minced — classic Dalmatian flavor along the coast.

  • Dry white wine, 120–150 ml (about ½ cup) — something crisp and not oaky; Pošip or other dry whites from the region are common pairings.

  • Tomato paste, 1 tbsp — adds gentle acidity and color without making the dish taste like tomato sauce.

  • Bay leaf, 1 — subtle herbal note in the cooking liquid.

  • Flat-leaf parsley, 3 tbsp finely chopped, plus extra for serving — mixed in at the end for freshness.

  • Fine sea salt, to taste — season in stages; stock and ink both carry salt.

  • Freshly ground black pepper, to taste — added toward the end, so it stays fragrant.

  • For the rice
  • Arborio or Carnaroli rice, 320 g (about 1½ cups) — short-grain risotto rice that absorbs liquid while keeping a slight bite; many Croatian recipes use similar quantities. 

  • Optional flavor boosters
  • Anchovy fillets, 2, finely chopped — melt into the oil for extra savory depth; they do not leave a strong fishy taste.

  • Dried red chili flakes, pinch — for a gentle warmth that suits the inky richness.

  • Lemon wedges, for serving — a squeeze over each portion lifts the flavor.

Directions

  • Prepare the cuttlefish and stock
  • Warm the stock. Place the fish or vegetable stock in a small saucepan and keep it at a bare simmer over low heat.

  • Prepare the cuttlefish. Pat the cleaned cuttlefish dry, trim any tough parts, and cut the body into 1–1.5 cm pieces; leave tentacles in similar bite-size pieces. If using whole cuttlefish, carefully remove and reserve the ink sacs in a small bowl.

  • Mix the ink. If using ink sacs, carefully pierce them and scrape the ink into the bowl; stir with a spoonful of warm stock to loosen. If using packet ink, stir the measured amount with 1–2 tbsp warm stock until smooth.

  • Build the flavor base
  • Soften the onion. Heat 3 tbsp olive oil in a wide, heavy pot or deep sauté pan over medium heat. Add the diced onion and a small pinch of salt. Cook 6–8 minutes, stirring often, until soft and translucent, with just a hint of golden color at the edges. 

  • Add garlic and anchovy. Stir in the garlic and anchovy (if using). Cook 30–45 seconds, just until fragrant, taking care not to brown the garlic.

  • Cook the cuttlefish. Add the cuttlefish pieces and a light pinch of salt. Cook 8–10 minutes over medium heat, stirring occasionally, until opaque and starting to turn tender. Some liquid will release and partly reduce in the pan.

  • Deglaze with wine. Pour in the white wine, raise the heat slightly, and let it bubble for 2–3 minutes, scraping the bottom with a wooden spoon so any browned bits dissolve into the liquid.

  • Add tomato paste and bay leaf. Stir in the tomato paste, bay leaf, and a small ladle of hot stock (about 60 ml). Simmer 5 minutes over medium-low heat so the tomato paste softens and the cuttlefish pulls in more flavor. 

  • Cook the rice
  • Toast the rice. Add the rice to the pan and stir for 1–2 minutes over medium heat until every grain is coated in the cooking fat and looks slightly translucent at the edges.

  • Begin adding stock. Add enough hot stock to just cover the rice and cuttlefish. Lower the heat to maintain a gentle simmer and stir frequently so the rice cooks evenly and does not stick.

  • Continue the risotto method. As the liquid is absorbed and the surface looks almost dry, ladle in more hot stock, about ½ cup at a time, stirring often. Keep the rice in a slow, steady simmer, neither boiling hard nor sitting flat. Expect this stage to take around 15–18 minutes. 

  • Add the ink and finish
  • Add the ink. When the rice feels close to al dente — still with a firm center but already creamy at the surface — stir in the ink mixture and a pinch of chili flakes if using. The risotto will turn a deep black, and the aroma will grow more sea-forward. Cook 3–4 minutes more, adding small splashes of stock if the pan looks dry. 

  • Check texture and seasoning. Taste a spoonful. The rice should feel creamy and loose, with grains that still have a slight bite. Adjust salt and black pepper. If the mixture feels too stiff, add a little extra hot stock and stir again.

  • Rest the risotto. Remove the pan from the heat, fish out and discard the bay leaf, and stir in the butter, remaining 1 tbsp olive oil, and most of the chopped parsley. Cover the pan and let it stand 2–3 minutes so the rice relaxes and the texture settles into a soft, flowing consistency. 

  • Serve. Spoon the risotto into warm shallow bowls. Sprinkle with the reserved parsley and serve at once with lemon wedges on the side for those who like a bright squeeze over the top.

Tips, Troubleshooting & Variations

  • Serving Suggestions & Pairings
    Black cuttlefish risotto works well as a main course with a simple green salad dressed in good olive oil and vinegar, and a side of crusty bread to catch the inky sauce. Blanched Swiss chard with garlic and potatoes, often seen along the Dalmatian coast, fits neatly beside it and keeps the meal in a Croatian frame. For wine, a chilled glass of Pošip or Grk, both coastal Croatian whites, balances the fullness of the ink and seafood with freshness and gentle acidity.
  • Storage & Reheating
    Leftover black risotto keeps in an airtight container in the refrigerator for up to 2 days. The rice will continue to soften, so the texture will turn slightly thicker and less distinct. For reheating, place the risotto in a small pan with a splash of water or stock and warm gently over low heat, stirring until hot and creamy again; the microwave works as a backup, although the stovetop gives better control over texture.
  • Variations & Substitutions
    Some Dalmatian cooks blend cuttlefish with squid or add a handful of prawns or mussels toward the end of cooking for a mixed seafood version. A lighter, vegetarian take can use vegetable stock, omit the seafood, and rely on meaty mushrooms and a strip of nori or kombu for sea notes; the ink still adds color and flavor if it suits the diners. For a faster weeknight plate, chopped cuttlefish cooked slightly shorter gives a softer texture and cuts a few minutes from the simmer time, as long as the pieces stay small. Gluten-free versions simply require a gluten-free stock, since the rice itself contains no gluten.
  • Chef’s Tips
    A few habits help this dish stay reliable: cut the cuttlefish in even, small pieces so it softens at the same rate; keep the stock just below a simmer so each ladle blends smoothly into the rice; season lightly at the start, then adjust at the end, since both stock and ink carry salt. A short covered rest after cooking lets the grains relax and the sauce thicken slightly, so the risotto flows softly on the plate rather than sitting in a tight mound.
  • Equipment Needed
    The recipe works best in a wide, heavy-based pot or deep sauté pan that spreads the rice in a relatively thin layer; this helps even cooking and gentle evaporation. A small saucepan keeps the stock hot nearby, while a wooden spoon or heatproof spatula makes constant stirring comfortable. A sharp chef’s knife and sturdy cutting board ease the work of cleaning and cutting the cuttlefish and chopping onions and garlic. A small bowl and spoon help dissolve the ink in warm stock before it goes into the pan, and a ladle allows steady, controlled additions of hot stock through the risotto stage. Warm shallow bowls for serving highlight the glossy surface of the black rice and keep the dish hot at the table.

Nutrition Facts

Approximate values per serving (1 of 4), based on standard reference data for black risotto-style dishes with rice, cuttlefish, olive oil, butter, and stock.

NutrientApprox. Amount per Serving
Calories~450 kcal
Carbohydrates~58 g
Protein~22 g
Fat~14 g
Fiber~2 g
Sodium~800 mg
Key AllergensFish/seafood; dairy (butter); check stock for potential allergens

All figures should be treated as estimates rather than laboratory analysis. For formal dietary tracking, a nutrition calculator that reflects specific brands and exact quantities used will give values tailored to a particular kitchen.