Tanzania covers 947,303 square kilometres on the Indian Ocean side of East Africa, extending from the Lake Victoria basin southward toward Mozambique and from the coast west to the Great Lakes. It borders Kenya and Uganda to the north; Rwanda, Burundi and the Democratic Republic of the Congo to the west; and Zambia, Malawi and Mozambique to the south, while the Zanzibar archipelago lies offshore. Dodoma, on the dry central plateau, is the national capital, although Dar es Salaam remains the largest city and principal commercial centre. The mainland rises from a generally narrow coastal plain into plateaus and faulted highlands shaped by the East African Rift system. Lake Tanganyika occupies the deep western rift, Lake Nyasa/Malawi defines much of the southwest, and Lake Victoria touches the northwest. In the northeast, volcanic highlands culminate in Kilimanjaro at 5,895 metres, Africa’s highest summit; farther inland, broad savannas and basins dominate much of the country.

Climate varies sharply with elevation, latitude and exposure to the Indian Ocean. The coast and Zanzibar are hot and humid for much of the year, while the central plateau is drier and the northern and southern highlands appreciably cooler. Northern and eastern districts commonly experience two rainy periods, with shorter rains around October–December and a longer season around March–May; much of the south, west and centre has a mainly unimodal wet season from roughly November to April. World Bank climate data put mean annual precipitation for 1995–2014 at about 1,013 millimetres, but that national average conceals very wet mountain and lakeshore zones and semi-arid parts of central Tanzania. Rainfall variability matters directly to rain-fed farming, livestock and hydropower. Drought recurrently affects central and northern districts, while intense rains can produce damaging floods in coastal cities, river valleys and low-lying settlements, making drainage, water storage and climate-resilient agriculture increasingly important.

These climatic divisions support a broad environmental range: miombo woodland covers large parts of the west, centre and south; acacia-Commiphora savanna characterizes drier northern landscapes; montane forests survive on Kilimanjaro and the Eastern Arc ranges; and wetlands fringe major lakes and river systems. Mangroves, seagrass beds and coral reefs add a marine dimension along the coast and around Zanzibar. Serengeti National Park, the Ngorongoro Conservation Area, Kilimanjaro National Park and Selous Game Reserve are among Tanzania’s internationally recognized natural areas. Agriculture remains heavily dependent on seasonal rainfall. Maize, cassava, rice and bananas are major food crops, while coffee, cashew nuts, cotton, tobacco and cloves are important commercial products in different regions. World Bank data classified about half of Tanzania’s land area as forest in 2023, but woodland conversion, charcoal production, agricultural expansion and localized overgrazing continue to fragment habitats and degrade soils, linking conservation directly to rural energy use, farm productivity and land management.

Human occupation reaches exceptionally deep into the archaeological record. Oldupai Gorge and nearby Laetoli in northern Tanzania preserve hominin fossils, stone tools and footprints central to research on human evolution. Over the last two millennia, Bantu-speaking farming communities expanded through much of the mainland, interacting with pastoral and agropastoral peoples connected to wider East African migrations. Along the Indian Ocean, maritime trade helped produce Swahili-speaking towns whose networks linked the coast with Arabia, Persia, India and the African interior. Kilwa Kisiwani became especially powerful between the thirteenth and fifteenth centuries through trade in gold, ivory and other commodities; Islam, coral-stone architecture and Kiswahili literary culture became enduring coastal features. Portuguese forces entered these networks in the early sixteenth century, but Omani power displaced them from much of the coast by the late seventeenth. During the nineteenth century Zanzibar became the centre of an Omani-ruled commercial system based on cloves, ivory and enslaved labour, while caravan routes pushed inland through places such as Tabora and Ujiji.

European imperial partition converted those older networks into new colonial territories. Germany established control over most of the mainland in the late nineteenth century as part of German East Africa, meeting major resistance during the Maji Maji uprising of 1905–1907. After Germany’s defeat in the First World War, Britain administered Tanganyika first under a League of Nations mandate and later as a United Nations trust territory; Zanzibar had been a British protectorate since 1890 while retaining its sultanate. The Tanganyika African National Union, founded in 1954 under Julius Nyerere, built a mass independence movement, and Tanganyika became independent on 9 December 1961 and a republic a year later. Zanzibar became independent in December 1963, but the January 1964 revolution overthrew the sultanate amid severe political and communal violence. Tanganyika and Zanzibar united on 26 April 1964. The 1967 Arusha Declaration launched ujamaa socialism and villagization; economic liberalization followed from the mid-1980s, and multiparty politics was restored in 1992. Zanzibar retains its own government and legislature for non-Union matters.

Tanzania’s economy combines a large agricultural base with expanding services, construction, mining, manufacturing and energy. The IMF reported real GDP growth of 5.9 percent in 2025, after 5.5 percent in 2024, while year-on-year inflation was 4.0 percent in June 2026. Gold remains one of the most important merchandise exports, and mining also includes diamonds, tanzanite and growing interest in graphite, nickel and other minerals. Agricultural exports vary by harvest and prices but include cashew nuts, coffee, tobacco and cotton; tourism is a major source of foreign exchange because of wildlife areas, Kilimanjaro and Zanzibar. Domestic natural gas from Songo Songo and Mnazi Bay supports electricity generation and industry, while much larger offshore gas resources remain a potential long-term investment base rather than guaranteed near-term revenue. Recent growth has been resilient, yet rapid population increase, informality, uneven productivity and limited creation of high-quality jobs mean that strong headline growth does not automatically translate into equally rapid gains in household living standards.

The 2022 Population and Housing Census counted 61,741,120 people, including 21,544,623 urban residents and 40,196,497 rural residents; a United Nations estimate places the 2025 population at about 70.5 million. Settlement is highly uneven. Dense populations occur around Lake Victoria, on the fertile northern and southern highlands, along parts of the coast and in the Dar es Salaam corridor, while dry central districts, protected areas and some western zones are much more sparsely settled. Dar es Salaam dominates commerce, finance, industry and the principal seaport; Dodoma has expanded as government functions have shifted inland; Mwanza anchors the Lake Victoria economy; Arusha combines regional administration, tourism and the headquarters of the East African Community; and Mbeya is a major southern-highlands junction. The union is divided into 31 regions, 26 on the mainland and five in Zanzibar. More than 120 ethnic communities are commonly identified, but citizenship and national identity are not reducible to those categories.

Kiswahili is the national lingua franca and the principal language of public life, primary education and mass communication, giving Tanzania a strong shared medium across a highly multilingual population. English remains important in higher education, parts of the legal and administrative system, business and international communication, while numerous Bantu languages and several Nilotic and Cushitic languages continue in family and regional use. Christianity and Islam are the two largest religious traditions, but government censuses have not published a national religious breakdown since 1967, so precise percentages are uncertain. Islam has especially deep historical roots on Zanzibar and the Swahili coast, while Christian institutions expanded widely inland during the nineteenth and twentieth centuries. Cultural production reflects these layered histories: Zanzibar is a major centre of taarab music and Swahili urban culture, Makonde sculpture has an influential modern tradition, Tingatinga painting emerged in Dar es Salaam, and Kiswahili literature includes Shaaban Robert, alongside the internationally known Zanzibar-born novelist Abdulrazak Gurnah.

Transport and energy networks increasingly connect the coast with the interior, but access and reliability still vary sharply by region. TANROADS reported that Tanzania’s road network reached about 182,164 kilometres by December 2025, including roughly 37,734 kilometres of national roads. Rail transport combines older metre-gauge lines with the new standard-gauge railway: passenger service links Dar es Salaam with the central corridor toward Dodoma, container freight on the SGR began in 2026, and the separate TAZARA line continues toward Zambia. Dar es Salaam is the dominant seaport and the Tanzania Ports Authority says it handles about 95 percent of the country’s international trade, also serving landlocked neighbours; Tanga and Mtwara provide additional gateways. By June 2025, installed domestic generating capacity plus cross-border imports was about 4,505 MW, dominated by hydropower and natural gas. Electricity access reached 52.4 percent of the population in 2024, but rural access was 33.7 percent, illustrating the infrastructure gap outside major towns.

Tanzania’s regional importance comes from the way its geography links the Indian Ocean, the Great Lakes and southern Africa. It belongs to both the East African Community and the Southern African Development Community, and Arusha hosts the EAC headquarters, giving the country an institutional role in regional integration as well as a physical one. Dar es Salaam and the Central Corridor provide trade access for Rwanda, Burundi and parts of the Democratic Republic of the Congo, while TAZARA and southern road connections tie the port system to Zambia and the wider SADC market. That position creates opportunities in logistics, agricultural processing, minerals, energy and regional services, but the country’s scale raises the cost of maintaining roads, power networks and public services. Rapid population growth increases pressure for jobs, housing, education and urban infrastructure, while drought, flooding, land degradation and ecosystem conservation complicate development planning. Its medium-term weight will depend on converting geographic connectivity and resource endowments into broader productivity gains without widening regional and social disparities.

GEOGRAPHY · SOCIETY · CONTEXT

Tanzania: facts, figures and context

Geography, population, economy, infrastructure, nature, culture and major places in Tanzania are presented in 48 independently written English-language cards. Each card identifies its reference date, explains why the fact matters and links to a verifiable source.

Flag of Tanzania

Author and editorial review: Travel S Helper Editorial Team

Last updated and sources checked:

CapitalDodomapolitical and administrative centre
Populationapproximately 70.5 millionWorld Bank, 2025
Area947,300 km²World Bank, 2023
GDPapproximately 85 billion US dollarsWorld Bank, 2025

Neighbours and location

A concise spatial orientation, not a political border map.

Kenya and Uganda borders in the north.Rwanda, Burundi and the Democratic Republic of Congo lie in the west, partly across the Lake Tanganyika.TanzaniaZambia and Malawi are in the southwest; Mozambique in the south.To the east there is a long Indian Ocean coast with Zanzibar.

Selected indicators

The latest available values in the cited data series.

Population growth2,8 %
2025, annual change
Access to electricity48 %
2024, share of population
Internet use32 %
2024, share of population

6 key facts

Essential facts

Official name, capital, languages, currency and system of government.

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Essential factsAs of 2026

Official name

United Republic of Tanzania

United Republic of Tanzania is the name in official and diplomatic documents.

Official names and administrative terms make maps, addresses and public documents easier to interpret without reducing the country to a single image.

CIA World Factbook — Tanzania
Essential factsadministrative centre

Capital

Dodoma

Dodoma is centrally located on the dry high plateau and is the constitutional capital and seat of government. Dar es Salaam remains the largest city, main port and economic engine.

Official names and administrative terms make maps, addresses and public documents easier to interpret without reducing the country to a single image.

CIA World Factbook — Tanzania
Essential factsOfficial and daily

Languages

Swahili as a national language; English in higher institutions

Kiswahili connects almost the entire country and is the core of school, media and politics. More than a hundred local languages ​​remain alive in families and regions.

Official names and administrative terms make maps, addresses and public documents easier to interpret without reducing the country to a single image.

CIA World Factbook — Tanzania
Essential factsBasic practical information

Currency, time and country code

Tanzanian Shilling (TZS) · UTC+3 · +255

Useful basic information for payments, appointments and international communications.

Official names and administrative terms make maps, addresses and public documents easier to interpret without reducing the country to a single image.

CIA World Factbook — Tanzania
Essential factsAdministrative division

Territorial administration

31 regions; Zanzibar with its own government and parliament

Twenty-six regions are on the mainland and five on Zanzibar. Powers are divided between union and semi-autonomous islands.

Official names and administrative terms make maps, addresses and public documents easier to interpret without reducing the country to a single image.

CIA World Factbook — Tanzania
Essential factsPolitical system

Form of government

Presidential Union Republic

The directly elected president heads the union government; the political system has been strongly dominated by CCM since independence.

Official names and administrative terms make maps, addresses and public documents easier to interpret without reducing the country to a single image.

CIA World Factbook — Tanzania

6 key facts

Geography

Area, relief, water, coastline and regional position.

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GeographyWorld Bank, 2023

Area

947,300 km²

The land area of Tanzania in the reference series used is 947,300 km².

For real journeys, terrain, rainfall and road conditions are often more important than straight-line distance.

World Bank — data on Tanzania
GeographyGeography

Kilimanjaro

Africa's highest mountain rises as a free-standing volcano up to 5,895 meters.

Altitude zones range from agricultural land to alpine desert and ice.

For real journeys, terrain, rainfall and road conditions are often more important than straight-line distance.

Encyclopaedia Britannica — Tanzania
GeographyGeography

Great Rift Valley

Fault systems form volcanoes, steep walls and deep lakes.

Geology drives water, soil and settlements.

For real journeys, terrain, rainfall and road conditions are often more important than straight-line distance.

World Bank — country overview Tanzania
GeographyGeography

Lake Tanganyika

One of the world's deepest lakes forms a long western border.

Fisheries and shipping connects four countries.

For real journeys, terrain, rainfall and road conditions are often more important than straight-line distance.

UNESCO — World Heritage in Tanzania
GeographyGeography

Central Plateau

Dry savannas around Dodoma cover much of the interior.

Rain is short and irregular.

For real journeys, terrain, rainfall and road conditions are often more important than straight-line distance.

CIA World Factbook — Tanzania
GeographyGeography

Swahili coast

Coral reefs, mangroves and historic harbors line the Indian Ocean.

Monsoon winds connected the coast for centuries the ocean world.

For real journeys, terrain, rainfall and road conditions are often more important than straight-line distance.

Ramsar — wetlands in Tanzania

6 key facts

Nature and environment

Ecosystems, protected areas, species and environmental pressures.

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Nature and environmentNature and environment

Serengeti

Extensive grasslands support the annual migration of wildebeest and zebras.

The system extends across the border into Kenya and beyond park boundaries.

Legal protection alone does not guarantee conservation or unrestricted access; season, management and local rules still matter.

World Bank — country overview Tanzania
Nature and environmentNature and environment

Ngorongoro

A huge caldera is home to much game and Maasai grazing areas.

Conservation, livestock and tourism share limited space.

Legal protection alone does not guarantee conservation or unrestricted access; season, management and local rules still matter.

UNESCO — World Heritage in Tanzania
Nature and environmentNature and environment

Nyerere Reserve

Rivers, forests and savannas form one of Africa's largest protected landscapes.

Dams, poaching and infrastructure impact the system.

Legal protection alone does not guarantee conservation or unrestricted access; season, management and local rules still matter.

CIA World Factbook — Tanzania
Nature and environmentNature and environment

Ruaha

Baobabs, riverine habitat and dry savanna support large elephant and predator populations.

Water extraction upstream reduces the size of the dry season river.

Legal protection alone does not guarantee conservation or unrestricted access; season, management and local rules still matter.

Ramsar — wetlands in Tanzania
Nature and environmentNature and environment

Udzungwa

Isolated mountain forests are home to endemic primates and plants.

Ecological connections with surrounding villages are essential.

Legal protection alone does not guarantee conservation or unrestricted access; season, management and local rules still matter.

World Bank — data on Tanzania
Nature and environmentNature and environment

Zanzibar reefs

Coral, seagrass and mangroves support fishing and beach tourism.

Warming and coastal construction reduce resilience.

Legal protection alone does not guarantee conservation or unrestricted access; season, management and local rules still matter.

Encyclopaedia Britannica — Tanzania

6 key facts

Population and society

Population, settlement, languages, education and public health.

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Population and societyWorld Bank, 2025

Population

approximately 70.5 million

The series used estimates the population at approximately 70.5 million.

National averages can conceal major differences between regions, cities, rural communities, age groups and income levels.

World Bank — data on Tanzania
Population and societyWorld Bank, 2025

Population growth

2.8% per year

The annual change directly affects the demand for housing, schools, healthcare, work and transport.

National averages can conceal major differences between regions, cities, rural communities, age groups and income levels.

World Bank — data on Tanzania
Population and societyWorld Bank, 2024

Life expectancy

approximately 67 year

This indicator bundles health conditions and access to basic services, but does not show internal differences complete.

National averages can conceal major differences between regions, cities, rural communities, age groups and income levels.

World Bank — data on Tanzania
Population and societySociety

Swahili as a national bridge

A shared language helped different communities communicate within one political space.

Local languages remain important at the same time.

National averages can conceal major differences between regions, cities, rural communities, age groups and income levels.

UNESCO — World Heritage in Tanzania
Population and societySociety

Rapid population growth

Cities and medium-sized centres are growing alongside an even larger rural population.

Demand for education, work and land is increasing rapidly.

National averages can conceal major differences between regions, cities, rural communities, age groups and income levels.

CIA World Factbook — Tanzania
Population and societySociety

Union with Zanzibar

Mainland and islands share union institutions, while Zanzibar has its own government and parliament.

This dual structure influences politics and identity.

National averages can conceal major differences between regions, cities, rural communities, age groups and income levels.

Ramsar — wetlands in Tanzania

6 key facts

Economy

Production, employment, trade, public finance and development.

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EconomyWorld Bank, 2025

Gross Domestic Product

approximately 85 billion US dollars

Nominal GDP was estimated at approximately US$85 billion in the reference year.

The size of a sector should be read alongside employment, prices, imports, local processing and the distribution of income.

World Bank — data on Tanzania
EconomyWorld Bank, 2025

Economic growth

approximately 6.0%

The real annual change in GDP should be read together with inflation, population growth and economic structure.

The size of a sector should be read alongside employment, prices, imports, local processing and the distribution of income.

World Bank — data on Tanzania
EconomyEconomy

Agriculture

Maize, cassava, rice, coffee, tea, cotton and cashew carry a lot of work.

Small businesses depend on rain and market access.

The size of a sector should be read alongside employment, prices, imports, local processing and the distribution of income.

CIA World Factbook — Tanzania
EconomyEconomy

Gold

Mining is an important source of exports and investments.

Local development, land rights and environmental management determine the broader yield.

The size of a sector should be read alongside employment, prices, imports, local processing and the distribution of income.

Ramsar — wetlands in Tanzania
EconomyEconomy

Tourism

Safaris, Kilimanjaro and Zanzibar provide a lot of foreign exchange.

Nature protection and local income distribution are closely linked.

The size of a sector should be read alongside employment, prices, imports, local processing and the distribution of income.

World Bank — data on Tanzania
EconomyEconomy

Gas and industry

Natural gas supports electricity and production around Dar es Salaam and Mtwara.

Major projects depend on financing and the global market.

The size of a sector should be read alongside employment, prices, imports, local processing and the distribution of income.

Encyclopaedia Britannica — Tanzania

6 key facts

Infrastructure and digital connections

Electricity, telecommunications, ports, airports and domestic transport.

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Infrastructure and digital connectionsWorld Bank, 2024

Access to electricity

48% of population

The cited international dataset estimates access at 48%; this figure does not indicate how reliable the supply is.

The existence of a network does not guarantee continuous, affordable or geographically even access to its services.

World Bank — data on Tanzania
Infrastructure and digital connectionsWorld Bank, 2024

Internet use

32% of the population

In the latest year covered by the cited series, 32% of the population used the internet.

The existence of a network does not guarantee continuous, affordable or geographically even access to its services.

World Bank — data on Tanzania
Infrastructure and digital connectionsInfrastructure

Port of Dar es Salaam

The port serves Tanzania and landlocked neighboring countries.

Rail, road and customs determine regional transit.

The existence of a network does not guarantee continuous, affordable or geographically even access to its services.

Ramsar — wetlands in Tanzania
Infrastructure and digital connectionsInfrastructure

Central Corridor

Routes connect the coast with Dodoma, Mwanza, Rwanda, Burundi and Congo.

New standard gauge lines must have capacity and speed enlarge.

The existence of a network does not guarantee continuous, affordable or geographically even access to its services.

World Bank — data on Tanzania
Infrastructure and digital connectionsInfrastructure

Julius Nyerere Dam

The hydropower project on the Rufiji adds a lot of production.

Ecological impacts and transmission remain important questions.

The existence of a network does not guarantee continuous, affordable or geographically even access to its services.

Encyclopaedia Britannica — Tanzania
Infrastructure and digital connectionsInfrastructure

Ferries and inland navigation

Services on the major lakes and to Zanzibar connect remote regions.

Weather, maintenance and safety standards affect reliability.

The existence of a network does not guarantee continuous, affordable or geographically even access to its services.

World Bank — country overview Tanzania

6 key facts

Travel and destinations

Cities, landscapes, heritage and practical conditions on the ground.

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Travel and destinationsTravel

Dar es Salaam

Markets, museums, beaches and a large port showcase the modern economic capital.

Distances and traffic require extensive planning.

Transport, permits, weather and official travel advice should be checked again shortly before departure.

World Bank — data on Tanzania
Travel and destinationsTravel

Zanzibar Stone Town

Alleys, houses and markets reflect Swahili, Arab, Indian and European history.

It is a living city, not an open-air museum.

Transport, permits, weather and official travel advice should be checked again shortly before departure.

Encyclopaedia Britannica — Tanzania
Travel and destinationsTravel

Serengeti

Seasons determine where migrating herds and predators are located.

A safari requires realistic distances and park rules.

Transport, permits, weather and official travel advice should be checked again shortly before departure.

World Bank — country overview Tanzania
Travel and destinationsTravel

Ngorongoro

The crater rim and floor offer spectacular geology and wildlife.

Visitor pressure and community rights deserve context.

Transport, permits, weather and official travel advice should be checked again shortly before departure.

UNESCO — World Heritage in Tanzania
Travel and destinationsTravel

Kilimanjaro

Several routes ascend through strong climate zones to Uhuru Peak.

Acclimatization is more important than pure fitness.

Transport, permits, weather and official travel advice should be checked again shortly before departure.

CIA World Factbook — Tanzania
Travel and destinationsTravel

Mwanza

The city between granite rocks on Lake Victoria is a major regional centre.

Markets and harbor life show Tanzania beyond the classical safari axis.

Transport, permits, weather and official travel advice should be checked again shortly before departure.

Ramsar — wetlands in Tanzania

6 key facts

Culture and daily life

Living heritage, food, music, knowledge and social customs.

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Culture and daily lifeCulture

Kiswahili literature

Poetry, novels and theater carry a language with ancient coastal roots and national reach.

Modern writers deal with city, politics and identity.

Living culture belongs first to the communities that preserve and reshape it, not to tourism marketing.

Encyclopaedia Britannica — Tanzania
Culture and daily lifeCulture

Taarab

Zanzibarian music connects Arabic instruments, Swahili poetry and local rhythms.

Female singers and clubs were important for innovation.

Living culture belongs first to the communities that preserve and reshape it, not to tourism marketing.

World Bank — country overview Tanzania
Culture and daily lifeCulture

Tingatinga

Bright animal and city images emerged in Dar es Salaam as a modern painting style.

Workshops range from tourist production to individual art.

Living culture belongs first to the communities that preserve and reshape it, not to tourism marketing.

UNESCO — World Heritage in Tanzania
Culture and daily lifeCulture

Makonde sculpture

Woodcarvers from the southeast create ancestral figures and complex modern compositions.

The art moves between ritual, politics and market.

Living culture belongs first to the communities that preserve and reshape it, not to tourism marketing.

CIA World Factbook — Tanzania
Culture and daily lifeCulture

Ngoma

Drum, song and dance do not form a single genre but countless regional practices.

Occasion and community determine meaning.

Living culture belongs first to the communities that preserve and reshape it, not to tourism marketing.

Ramsar — wetlands in Tanzania
Culture and daily lifeCulture

Cuisine

Ugali, pilau, nyama choma, fish and coconut curry show inland and coast.

Ingredients and spices shift significantly by region.

Living culture belongs first to the communities that preserve and reshape it, not to tourism marketing.

World Bank — data on Tanzania

6 time periods

Defining moments in the history

A brief chronology of processes important to understanding the current country.

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  1. Domestic communities and Swahili ports

    Agriculture, ironworking and Indian Ocean trade connected highland and coast.

  2. Portuguese and Omani influence

    Coastal cities changed power and Zanzibar grew as a trading centre.

  3. German East Africa

    Colonial conquest and forced cultivation led to the Maji Maji Rebellion, among other things.

  4. British Tanganyika

    Mandate administration expanded education and export agriculture unevenly.

  5. Independence and union

    Tanganyika became independent and united with Zanzibar after the Zanzibar Revolution.

  6. Ujamaa, liberalization and continuity

    Socialist village policy gave way to market opening, while one political movement remained dominant.

8 main sources

Sources and limits of the data

Official databases and established reference works used to compile this English-language country block.

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Figures may vary due to revisions, national methods and rapid changes. Therefore, the reference year is mentioned for each variable indicator.

Access, health, transport, safety and the accessibility of individual places can change. Check official information just before departure.