Colombian National Dishes

Empanadas de añejo

Make crisp Pasto-style empanadas de añejo with tender beef, chickpeas and egg, then serve them hot with Colombian ají

Colombian National Dishes
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Empanadas de añejo
Region Nariño, especially Pasto, Colombia
Category Fried fermented-corn empanadas
Prep time 50 minutes
Cook time About 1 hour 20 minutes
Total time About 2 hours 35 minutes, including cooling and resting
Overview

Empanadas de añejo

Empanadas de añejo: Pasto-style fermented-corn empanadas with beef, chickpeas and egg

Empanadas de añejo are a crisp, fried specialty of Nariño in Colombia’s southern Andes. Their character comes from añejo, a cooked masa made from fermented yellow corn. The prepared dough is pressed thin, filled, folded into half-moons and fried until the outside is deeply golden. Because the fermentation and cooking of añejo vary by producer and take several days, this home recipe begins with ready-to-use masa from a trusted Colombian grocer or producer.

Nariño versions have several documented fillings. Some combine beef with potato and a soft onion stew; others include rice, pork, peas, cheese or egg. This recipe follows a published Nariño preparation built around tender chopped beef, chickpeas, hard-cooked egg, scallion and parsley. Its filling is savory and substantial, but not so wet that it breaks the corn shell during frying. Serve the empanadas hot with ají or a crisp curtido.

The masa may feel softer or firmer depending on how it was prepared and stored. Knead it until it holds together when pressed, then make a test empanada before shaping the rest. Keep the oil between 170°C and 180°C: oil that is too cool can soak into the dough, while oil that is too hot may brown the shell before it becomes crisp. A thermometer and small batches make the result more predictable.

Ingredients

Ingredients

Añejo dough

  • 500 g refrigerated, ready-to-use masa de añejo from a reputable producer
  • 8 g lard, softened
  • 2 g fine salt
  • Water, 5 ml at a time, only if the masa feels dry

Beef, chickpea and egg filling

  • 250 g beef chuck, trimmed
  • 750 ml water, for simmering the beef
  • 60 g cooked chickpeas, drained
  • 2 large eggs
  • 1 scallion, finely chopped
  • 8 g fresh parsley, finely chopped
  • 7 g lard
  • 3 g fine salt
  • 1 g ground black pepper
  • 60 ml reserved beef cooking liquid, as needed

For frying

  • 800 ml neutral frying oil, or enough to reach a depth of 5 cm in the pan
Method

Method

Method

  1. Cook the beef and eggs Place the beef and 750 ml water in a pot. Bring to a gentle boil, skim if needed, then partially cover and simmer until fork-tender, about 60–75 minutes. Transfer the beef to a clean plate and reserve 60 ml cooking liquid. Hard-cook the eggs in boiling water for 10 minutes, cool under cold water, peel and chop finely. Keep cooked ingredients separate from raw foods.

  2. Make a cohesive filling Finely chop the beef. Warm 7 g lard in a skillet over medium heat, add the scallion and cook until softened, about 2 minutes. Stir in the beef, chickpeas, parsley, 3 g salt and pepper. Add reserved cooking liquid a spoonful at a time until the mixture clumps together but is not wet. Fold in the chopped eggs, taste, then spread the filling on a shallow plate to cool. Refrigerate if it will sit for more than 2 hours.

  3. Soften the masa Keep the prepared añejo masa refrigerated until you are ready to shape. Knead it with 8 g lard and 2 g salt until supple and smooth. If the dough cracks at the edges when pressed, knead in water 5 ml at a time. Cover the bowl with a clean damp cloth so the dough does not dry out while you form the empanadas.

  4. Portion and press Divide the masa into 10 equal pieces and roll each into a ball. Place one ball between two sheets of food-safe plastic or on a lightly dampened banana leaf. Press into a thin round about 12 cm across. Keep the center slightly thicker than the edges, which helps prevent the filling from pushing through.

  5. Fill and seal Place about 35 g cooled filling in the center of each round, leaving a clear border. Fold the dough over to make a half-moon. Press around the filling to remove trapped air, then pinch the edges firmly together. If the dough sticks, use the plastic sheet to guide the fold. Cover shaped empanadas with a clean towel while you finish the batch.

  6. Fry until crisp Heat 800 ml oil in a deep heavy pan to 175°C, with at least 5 cm depth. Fry 2 or 3 empanadas at a time so the oil temperature remains between 170°C and 180°C. Turn once and cook for about 3–4 minutes total, until the shells are crisp and evenly golden. Adjust the heat between batches; do not leave hot oil unattended or allow water near it.

  7. Drain and serve Lift the empanadas onto a wire rack or paper towels and let excess oil drain for a minute. Serve hot with ají or curtido. If you are holding a batch briefly, keep it uncovered on a rack in a warm oven so steam does not soften the crust. Refrigerate leftovers within 2 hours and reheat to 74°C until steaming throughout.

Practical guidance

Practical

What makes añejo distinctive

Añejo is not simply fresh corn dough. Regional accounts describe yellow or morocho corn that is fermented, ground and cooked into a soft masa. The exact fermentation time and household technique differ. For a safer, more dependable home method, buy refrigerated masa de añejo that is already prepared and follow its storage instructions. Ordinary masa harina or arepa dough will form an empanada, but its flavor and texture will not be the same.

A documented Nariño filling

The filling here pairs slowly cooked beef with chickpeas and hard-cooked egg. Scallion and parsley season the mixture, while a little beef cooking liquid keeps it cohesive. Let the filling cool before assembling; warm filling softens the masa and can make the seams difficult to seal. Keep the filling fine-textured and fairly dry so each empanada closes cleanly.

Equipment

Heavy pot for simmering beef and cooking eggs Skillet and heatproof spoon Food-safe plastic sheet or banana leaf for pressing the dough Rolling pin or flat-bottomed plate, if helpful Deep, heavy saucepan or Dutch oven and frying thermometer Wire rack or paper towels for draining Slotted spoon or spider

Practical guidance

Choosing and storing masa de añejo Ask for masa that is specifically labeled or sold as añejo and confirm that it has been cooked and is ready to use. Buy from a producer or shop with reliable refrigeration. Keep it at 4°C or colder and use it by the supplier’s date. Do not leave the masa or filled empanadas at room temperature while working through a long batch; return them to the refrigerator if assembly takes longer than 2 hours. Keeping the filling inside Chop the filling finely, cool it completely and use a measured portion. A loose, watery filling can weaken the shell and escape into the oil. Press trapped air from the folded empanada and pinch the seam firmly. If a test empanada opens, reduce the filling slightly and check that the masa is pliable rather than dry or crumbly. Managing the frying oil Use a deep, heavy pan with enough room above the oil to prevent bubbling over. Maintain 170°C–180°C with a thermometer and fry in small batches. If the oil temperature drops sharply, wait for it to recover before adding more empanadas. Drain on a rack for the crispest shell; stacking hot pastries traps steam. Food safety and leftovers Cook the beef until tender, hard-cook the eggs, and chill the prepared filling promptly. Wash hands and utensils after raw beef contact. Keep hot oil stable and never add wet food to it. Refrigerate cooked empanadas within 2 hours and reheat leftovers to 74°C. Discard any perishable filling left at room temperature longer than 2 hours. Nutrition estimate The values are approximate for one of 10 empanadas, based on the dough, beef, chickpeas, eggs and a modest estimated amount of oil absorbed during frying. Actual oil uptake and masa composition vary. The figures are for planning and are not a laboratory analysis.

Final notes

Make ahead: Cook and chop the filling up to 1 day ahead; cool it quickly, cover and refrigerate, then shape with fresh, chilled masa. Serving idea: Offer the empanadas straight from the rack with a bowl of ají and a bright, crunchy curtido.

Nutrition per serving

Nutrition per serving

  • Serving: 1 medium empanada
  • Calories: 340 kcal
  • Carbohydrate: 38 g
  • Protein: 15 g
  • Fat: 15 g
  • Fibre: 5 g
  • Sodium: 520 mg