Vietnamese National Dishes

Bánh bột lọc trần Huế (Vietnamese tapioca dumplings)

Chewy, translucent dumplings filled with shrimp and pork belly, finished with scallion oil and a chilli fish-sauce dip

Vietnamese National Dishes
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Wide view of Huế bánh bột lọc trần dumplings beside nước chấm, showing glossy translucent wrappers
Wide serving of glossy tapioca dumplings with shrimp and pork, scallion oil and dipping sauce.
Yield 24 dumplings, 4 servings
Cook time 30 minutes
Passive time 20 minutes
Total time 95 minutes
Calories About 450 kcal per serving
Overview

Bánh bột lọc trần Huế (Vietnamese tapioca dumplings)

Bánh bột lọc is a Huế specialty made with cassava tapioca starch. Its wrapper becomes glossy and translucent when cooked, showing the shrimp and pork belly inside. This recipe makes the unwrapped boiled form called bánh bột lọc trần. Another familiar version is wrapped in banana leaf and steamed; the two forms have different shapes and cooking methods, so this recipe keeps to the boiled version.

The dough needs freshly boiling water to turn the tapioca starch into a pliable wrapper. Add the water gradually and knead only once it is cool enough to handle. Absorption varies a little by starch brand, so use the small adjustment notes if the dough is dry or sticky. Cook and cool the filling before shaping; the dumplings then need only a short boil until the wrapper turns clear.

Practical

Practical

  • Keys to successPour boiling water into the starch gradually while stirring with a heatproof tool; protect hands from steam and hot dough. Keep unused dough covered so it does not form a dry skin while you shape the dumplings. Seal each edge firmly and keep filling away from the seam to prevent leaks in the boiling water. Cook pork and shrimp before filling, and verify their safe temperatures with a clean thermometer.
Ingredients

Ingredients

Pork and shrimp filling

  • 160 g pork belly, cut into short 1 cm strips
  • 180 g small raw shrimp, peeled and deveined
  • 15 ml fish sauce
  • 15 g granulated sugar
  • 2 g ground black pepper
  • 10 g shallot, finely minced
  • 10 ml annatto or neutral oil

Tapioca dough

  • 250 g tapioca starch
  • 155 ml boiling water
  • 2 g fine salt
  • 5 ml neutral oil

Scallion oil

  • 30 g scallions, finely sliced
  • 20 ml neutral oil
  • 1 g fine salt

Nước chấm

  • 30 ml fish sauce
  • 60 ml warm water
  • 20 g granulated sugar
  • 20 ml lime juice
  • 4 g garlic, minced
  • 2 g fresh red chilli, minced (optional)
Method

Method

Method

  1. Mix the pork belly and shrimp separately with the fish sauce, sugar, pepper and shallot. Cover and refrigerate for 20 minutes. Heat annatto or neutral oil in a skillet. Use a clean thin-tip thermometer inserted from the side into the centre of the thickest 1 cm pork strip. Cook the pork to 63°C, then rest it for 3 minutes. Add the shrimp and cook until opaque and the thickest shrimp reaches 63°C. Cook off excess liquid, then cool the filling.

  2. Stir fish sauce, warm water, sugar and lime juice until the sugar dissolves. Add garlic and optional chilli; set the nước chấm aside.

  3. Put scallions and salt in a heatproof bowl. Heat 20 ml oil until shimmering but not smoking, pour it over the scallions and stir.

  4. Place tapioca starch and salt in a heatproof bowl. Carefully pour in boiling water while stirring with a heatproof spatula. Add 5 ml oil and knead once cool enough to handle, about 2 minutes, until smooth and pliable. If dry crumbs remain, add only a few drops of hot water; if sticky, dust hands with a little extra starch. Cover and rest for 20 minutes.

  5. Divide dough into 24 pieces and keep them covered. Roll each into a 7 cm round about 2 mm thick. Place a small portion of cooled filling in the middle, fold over and pinch the edges firmly to seal. Keep the seam clear of filling and arrange dumplings on a starch-dusted tray.

  6. Bring a large pot of water to a steady boil. Cook dumplings in batches without crowding, stirring gently once. When they float, continue boiling for 2 minutes, until the wrappers are translucent and no opaque starch remains at the sealed edge. Lift with a slotted spoon into cool water for 30 seconds, drain, then toss gently with scallion oil. Serve with nước chấm.

Practical

Practical

Practical tips

A kettle or heatproof jug makes it easier to pour boiling water in a controlled stream. If the dough starts to crack while shaping, cover it and knead in a few drops of hot water; avoid adding a large splash at once. Shape the dumplings before bringing the pot to a boil, then cook promptly so the tapioca dough does not dry out.

Troubleshooting

The dough crumbles: It may need a little more hot water. Wet your hands and knead in a few drops at a time. The dough is very sticky: Dust your hands and surface with a little tapioca starch; avoid adding too much or the wrappers can turn tough. The dumplings leak: The edges may not be sealed or filling may touch the seam. Use a smaller filling portion and pinch the rim firmly.

Frequently asked questions

Can I use banana leaves? Yes, but that makes bánh bột lọc lá, a wrapped and steamed form with a different method. This recipe is specifically for the unwrapped boiled bánh bột lọc trần. Can I prepare the filling ahead? Yes. Cook it, cool it promptly and refrigerate in a covered container. Use within 3 days, and keep it chilled while shaping the dumplings. Why must the water be boiling for the dough? Boiling water gelatinizes part of the tapioca starch so the dough can be kneaded and shaped. Warm water will not give the same pliable wrapper.

Nutrition per serving (estimate)

Nutrition per serving (estimate)

  • Serving size6 dumplings with one quarter of scallion oil and dipping sauce
  • Calories450 kcal
  • Carbohydrate61 g
  • Protein18 g
  • Fat17 g
  • Fibre0 g
  • Sodium1,250 mg
Allergens and food safety

Allergens and food safety

Contains shrimp (crustaceans) and fish sauce (fish); the filling also contains pork. Check packaged ingredients for additional allergens and cross-contact warnings. Keep raw pork and shrimp separate from ready-to-eat ingredients, and wash hands, boards, utensils and the thermometer probe after raw contact. Cook pork belly to 63°C in the thickest piece and let it rest for 3 minutes. Cook shrimp until opaque and verify 63°C in the thickest shrimp with a clean thermometer. Refrigerate cooked dumplings and sauce within 2 hours in shallow containers at or below 4°C; use within 3 days. Reheat dumplings once to 74°C throughout.

How to serve

How to serve

  • Keep extra chilli fish sauce at the table for anyone who wants more heat.
  • Add the scallion oil while the dumplings are still warm so it coats them evenly.