Vietnamese National Dishes

Cháo lòng: Vietnamese Pork-Offal Rice Porridge

A gentle pork-bone rice porridge topped with tender heart, liver and pork stomach, fresh herbs, ginger and a squeeze of lime.

Vietnamese National Dishes
Share
A bowl of Vietnamese cháo lòng with cooked pork heart, liver and stomach, scallions and cilantro. Wide table view.
Wide view of the finished porridge with ginger fish sauce and lime.
Yield 4 servings
Cook time 2 hours
Passive time 15 minutes
Total time 2 hours 50 minutes
Calories About 430 kcal per serving
Overview

Cháo lòng: Vietnamese Pork-Offal Rice Porridge

Cháo lòng pairs soft rice porridge with cooked pork offal. Across Vietnam, the specific organs and the texture of the porridge vary: some bowls are loose, others thicker, and cooks may choose different combinations of heart, liver, stomach, intestines, tongue or other cuts. This home version uses pork heart, liver and cleaned stomach in a modest bone broth, with ginger, scallions, cilantro and lime.

The rice is toasted briefly before it simmers, which gives the broth a gentle roasted aroma. A small amount of glutinous rice thickens the porridge while the long-grain rice opens into a creamy base. The offal cooks separately so each cut can be checked and removed at the right time; sliced on top, it keeps its distinct texture rather than disappearing into the pot.

This recipe leaves out blood and blood sausage, which are found in some versions but are not necessary for a satisfying bowl. Serve the ginger-lime fish sauce on the side so everyone can season the offal to taste. Prepare the raw organs carefully, keep them separate from ready-to-eat garnishes, and use a thermometer to verify the safe cooking temperature.

Practical

Practical

  • Keys to successSoak and drain the two rices before toasting; this helps them cook evenly. Keep the pork-bone broth at a gentle simmer and skim it so the porridge tastes clean. Cook the stomach, heart and liver in separate timing stages; their thickness and tenderness differ. Check the centre of every type of organ meat with a food thermometer and cook to at least 71°C. Stir the porridge often near the bottom of the pot once the grains begin to open. Slice the cooked organs with a clean knife and add them to bowls just before serving.
Ingredients

Ingredients

Pork-bone broth

  • 500 g pork soup bones
  • 20 g fresh ginger, sliced
  • 2.2 L water for the broth, plus water for blanching, soaking, cooking the organs and topping up

Rice porridge

  • 180 g jasmine or other long-grain white rice
  • 45 g glutinous rice
  • 60 g shallots, finely chopped
  • 15 ml neutral vegetable oil
  • 20 g fresh ginger, finely minced
  • 1.8 L strained pork broth
  • 20 ml fish sauce
  • 4 g fine salt
  • 1 g ground black pepper

Pork offal

  • 200 g pork heart, trimmed and split to an even thickness
  • 150 g pork liver, cut into thick pieces
  • 150 g cleaned pork stomach, trimmed
  • 10 g fresh ginger, sliced

Garnishes and dipping sauce

  • 30 g scallions, thinly sliced
  • 15 g cilantro, chopped
  • 1 lime (about 60 g), half juiced for the sauce and half cut into wedges
  • 1 small fresh red chili (about 5 g), thinly sliced; optional at the table
  • 20 ml fish sauce
  • 10 g of the minced ginger above, reserved for the dipping sauce
Method

Method

Method

  1. Rinse the two rices separately until the water is mostly clear. Cover with cool water and soak for 15 minutes, then drain thoroughly. On a board reserved for raw pork, trim the heart, liver and cleaned stomach. Keep them covered and chilled while the broth cooks. Wash your hands and clean and sanitize the board, knife and sink area after handling raw offal.

  2. Bring a pot of water to a boil. Add the pork bones and blanch for 5 minutes. Discard the blanching water, rinse the pot, then return the bones with 2.2 L fresh water and 20 g sliced ginger. Bring to a boil, skim, and simmer gently for 60 minutes. Strain the broth and measure 1.8 L; add hot water if needed.

  3. While the broth simmers, bring a separate saucepan of fresh water and 10 g sliced ginger to a gentle boil. Add the stomach and simmer for 45–60 minutes, until tender. After the stomach has cooked for about 10–20 minutes, add the heart and simmer it for about 30–40 minutes total. Cook the liver in a separate pan of simmering water for about 10–15 minutes. These times vary with thickness: check the centre of each organ with a food thermometer and continue cooking until it reaches at least 71°C. Use separate utensils for raw and cooked organs.

  4. Transfer the cooked organs to a clean plate and let them cool briefly, then slice thinly with a clean knife. Keep them hot for immediate service, or refrigerate promptly if assembling later.

  5. Drain the soaked rice. In a dry heavy saucepan over medium heat, toast both rices for 4–5 minutes, stirring until fragrant but not browned. Add 15 ml oil, the chopped shallots and half of the minced ginger (10 g); sauté for 2 minutes. Add 1.8 L hot strained broth and bring to a gentle boil.

  6. Reduce the heat to low and simmer uncovered for 45–50 minutes, stirring every few minutes and scraping the bottom, until the grains have opened and the porridge is creamy but still spoonable. Add hot water if it becomes thicker than you like. Stir in 20 ml fish sauce and up to 4 g salt. The rice must be fully tender.

  7. Divide the hot porridge among four bowls. Arrange the sliced heart, liver and stomach on top. Garnish with scallions, cilantro, black pepper and lime wedges. Mix the remaining 20 ml fish sauce with the juice of half the lime, the reserved 10 g minced ginger and sliced chili for dipping; serve separately.

  8. Serve immediately. Refrigerate leftovers in shallow containers at or below 4°C within 2 hours; use within 3 days and reheat the porridge and offal until the centre reaches 74°C. Discard any portion left at room temperature for more than 2 hours.

Practical

Practical

Practical tips

Ask the butcher for cleaned pork stomach and keep it chilled on the way home. Do not let raw juices touch herbs, lime or serving bowls. Keep the broth gently simmering rather than boiling hard; this makes it easier to skim and keeps it clear. If the porridge thickens while standing, loosen it with hot water or reserved hot broth, a little at a time. The recipe uses 40 ml fish sauce in total. Brands differ in saltiness, so taste the porridge before adding the full 4 g salt. Keep the cooked organs separate from the porridge until serving so the slices remain easy to identify and portion.

Troubleshooting

The porridge is too thick: Rice continues to absorb broth as it sits. Stir in hot water or reserved broth until it is creamy and spoonable. The rice sticks to the pot: The heat may be too high or the bottom was not stirred. Lower the heat and scrape the bottom every few minutes. The liver is dry or crumbly: It may have cooked too long. Check it early with a thermometer and remove it as soon as it reaches 71°C at the centre. An organ cut is still tough: Cut size and the animal's age can affect tenderness. Continue a gentle simmer and keep checking the centre temperature; do not serve it before it reaches 71°C.

Frequently asked questions

Which organs are usually served in cháo lòng? The selection varies. Heart, liver, stomach and intestines are common choices, and some versions include tongue, blood or blood sausage. This recipe uses heart, liver and stomach. Can I use only one type of offal? Yes. Keep the total amount close to the listed 500 g and cook that cut separately until it is tender and reaches at least 71°C at the centre. Can I make the broth ahead? Yes. Strain it, cool it in a shallow container and refrigerate it promptly. Reheat it until steaming before adding it to the rice.

How to serve

Serve the porridge hot in four bowls with thin slices of heart, liver and stomach arranged on top. Add scallions, cilantro and black pepper, then offer lime wedges and ginger-lime fish sauce at the table. Bean sprouts or fried dough sticks are optional accompaniments and are not included in the ingredient list or nutrition estimate.

Nutrition per serving (estimate)

Nutrition per serving (estimate)

  • Serving size1/4 recipe
  • Calories430 kcal
  • Carbohydrate52 g
  • Protein28 g
  • Fat11 g
  • Fibre2 g
  • Sodium1,000 mg
Allergens and food safety

Allergens and food safety

Fish sauce contains fish. Check its label for additional allergens and cross-contact. Keep raw pork offal separate from ready-to-eat foods, use dedicated utensils and clean and sanitize work surfaces after handling. Cook each organ cut to at least 71°C at the centre, checked with a food thermometer. Refrigerate leftovers in shallow containers at or below 4°C within 2 hours, use within 3 days and reheat to 74°C at the centre. Do not leave cooked rice or offal at room temperature for more than 2 hours.

Closing

Closing

  • A little glutinous rice gives the porridge a creamy body while the long-grain rice remains visible.
  • Cooking the offal separately makes it easier to check each cut for both tenderness and safe temperature.