French Recipes

Soufflé au chocolat

A true French chocolate soufflé with a cooked 70% chocolate base, carefully folded meringue and a risen, safely set centre.

French Recipes
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Soufflé au chocolat — shown in a small ceramic baking dish
Prep 30 minutes
Cook 19 minutes
Total 64 minutes
Yield 6 individual 240 ml ramekins
Introduction and overview

Soufflé au chocolat — French chocolate soufflé

Soufflé au chocolat is a hot French dessert whose lightness comes from aerated egg whites, not from an underbaked liquid centre. Here the chocolate flavour is carried by a cooked milk-and-cornstarch base with 70% dark chocolate, then lifted with a glossy French meringue. The result should rise visibly above each ramekin, with a set top and a tender interior that still reaches the 71 °C safety endpoint.

The ramekin preparation matters almost as much as the batter. Butter and sugar need to form a continuous coating up the straight sides, and the rim must stay clean so the batter can climb without catching. A short cooling period for the cooked chocolate base is equally important: folding egg foam into a hot mixture wastes the air that drives the rise.

Timing is the final control. Once the whites are folded in, the batter should go into a fully heated oven without delay, and the oven door stays shut until the rise has set. These soufflés are portioned into six 240 ml ramekins so the fill level, baking time and serving basis are all consistent.

What makes the soufflé rise

What makes the soufflé rise

  • Coat the ramekins from base to rim and keep the rims clean.
  • Fold only until the meringue streaks disappear.
  • Serve as soon as the 71 °C centre is confirmed.
Ingredients

Ingredients

For the ramekins

  • 15 g unsalted butter — softened; all used for coating
  • 20 g caster sugar — all used for coating

For the soufflé batter

  • 250 ml whole milk
  • 20 g cornstarch
  • 200 g 70% dark chocolate — finely chopped
  • 60 g egg yolks — about 3 large yolks; net weight
  • 180 g egg whites — about 6 large whites; net weight
  • 80 g caster sugar
Method

Method

Directions

  1. Prepare the ramekins. Brush the softened butter over the base and straight sides, add the 20 g sugar and rotate each ramekin until coated; refrigerate while the base is made. The butter and sugar form an even, continuous coating from base to rim.

  2. Cook the starch base. Whisk the cornstarch into the milk while cold, bring it to about 95 °C at a full simmer and whisk for 1 minute. The milk base is glossy and thick enough to leave a clear track behind the whisk.

  3. Melt in the chocolate. Take the pan off the heat, add the chopped 70% chocolate and whisk smooth. When the mixture has cooled below 70 °C, whisk in the yolks. The chocolate base is smooth, dark and free of visible chocolate pieces.

  4. Cool the chocolate base. Scrape the base into a shallow bowl and leave it for the full cooling interval. The base is fluid enough to fold but no longer warm enough to collapse the egg-white foam.

  5. Whip the meringue. In a spotless bowl, whip the whites to soft peaks, rain in the 80 g sugar and continue just to medium-stiff peaks. The meringue holds a defined peak whose tip bends slightly rather than looking dry or clumpy.

  6. Fold without deflating. Use a flexible spatula to fold one quarter of the meringue into the chocolate base, then fold in the rest in two additions. The batter is evenly chocolate-coloured and visibly aerated, with no large white streaks.

  7. Fill consistently. Divide the batter among the cold ramekins, filling each to about three quarters; level the tops and wipe every rim. Each ramekin is filled to a consistent 75% level and the rims are clean.

  8. Bake and verify the centre. Bake at 200 °C for 14 minutes without opening the door, then probe the centre of one soufflé. The soufflés stand clearly above the ramekin rims and the tops are set rather than wet. The centre reaches 71 °C.

Serving

Practical

Serving

Serve immediately in the ramekins; the rise starts to relax as steam escapes.

Make-ahead

Coat the ramekins several hours ahead and refrigerate. The cooked chocolate base can be chilled up to 24 hours, then brought back to about 30 °C before folding; do not hold finished batter.

Storage and reheating

Best eaten immediately. Refrigerate any baked leftovers within 2 hours and use within 2 days. Reheat to 74 °C; the soufflé will not regain its original height.

Substitutions

A different cocoa percentage changes sweetness, fat and setting behaviour; keep 70% for the stated result. Do not replace cornstarch by an arbitrary volume of flour because the thickening balance changes.

Troubleshooting

Troubleshooting

  • Dense riseThe whites were under-whipped, over-folded or the batter waited too long. Fold to an evenly aerated batter and bake immediately.
  • Soufflé catches at the rimUneven coating or batter on the rim can anchor one side. Coat continuously and wipe the rim before baking.
Nutrition per serving

Nutrition per serving

  • Serving size1 individual soufflé (1 of 6)
  • Calories370 kcal
  • Carbohydrate37.6 g
  • Protein8.8 g
  • Fat20.3 g
  • Fibre3.7 g
  • Sodium80 mg
Allergens and food safety

Allergens and food safety

Allergens: Egg, Milk.

Cook the centre to 71 °C. Keep eggs and dairy cold before use. Refrigerate leftovers within 2 hours; reheat leftovers to 74 °C. Hot ramekins can cause burns.

FAQ

FAQ

Why should the oven stay closed?

Opening the door early releases heat and steam before the egg structure has set, making collapse much more likely.

Can the batter wait?

No. Once the meringue is folded in, bake promptly so the trapped air is not lost.

Closing

Closing

  • Result: Tall individual chocolate soufflés with a dark, tender, fully set chocolate centre.
  • Decisive technique: Cool the chocolate base before folding and bake immediately without opening the oven.