Curves Le Dai Hanh – Ladies Gym

Curves was founded in 1992 in Taxes – USA with the purpose: to help women get fit, healthy body, and refreshment by creating quick, exciting and easy exercises.

Over 26 years of development, Curves has become a leader in women’s health and beauty, having a presence in more than 85 countries with more than 10,000 clubs.

In Vietnam, Curves has 18 clubs: 9 in Hanoi, 6 in Ho Chi Minh City, 1 in Bac Ninh, 1 in Vinh, 1 in Bien Hoa.

Curves’ 30-minute all-around exercise includes cardio, strength training, relaxation, and stretching, so you’ll have a comprehensive fitness program perfectly suited to your busy schedule. This will make it easier to plan and achieve your fitness goals.

– Exciting music helps you get excited to practice!

– Coach Curves always helps you.

– 12 hydraulic resistance machines specially designed for women.

– Each exercise machine acts on a different muscle group.

– Strength training to boost metabolism.

– Cardiovascular training to burn Ca-lo.

– Stretch your muscles to finish the training session.

– Don’t rush to a particular class on time – you can decide your own workout time.

– Just go into the training round and start practicing from any station under the direction of the coach.

– Fun exercises, fast and safe.