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.tsh-table{width:100%;min-width:720px;border-collapse:collapse}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table caption{padding:14px 16px;text-align:start;font-weight:800}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table th{padding:11px 13px;background:var(--night);color:#fff;font-size:10px;text-align:start}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table td{padding:13px;border-top:1px solid var(--line);color:var(--copy);font-size:13px;vertical-align:top}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table td:first-child{font-weight:780;color:var(--ink)}\n#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-practical-card ul{padding-inline-start:18px}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq{overflow:hidden;border:1px solid var(--line);border-radius:15px;background:#fff}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq summary{list-style:none;cursor:pointer}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq summary::-webkit-details-marker{display:none}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq-top{display:grid;grid-template-columns:34px minmax(0,1fr) 26px;gap:10px;align-items:center;padding:14px;background:#fbf7ef}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq-top::after{content:\"+\";display:grid;width:26px;height:26px;place-items:center;border:1px solid var(--line);border-radius:8px}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--night);color:#fff}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq-no{display:grid;width:32px;height:32px;place-items:center;border-radius:10px;background:var(--night);color:#f3c873;font-size:10px;font-weight:850}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq h4{font-size:14.5px}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq-answer{padding:15px;border-top:1px solid var(--line);color:var(--copy);font-size:13.5px}\n#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;background:var(--line);border:1px solid var(--line);border-radius:15px;overflow:hidden}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-nutrition>div{padding:15px;background:#fff}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-nutrition-note{margin-top:13px;color:var(--muted);font-size:12.5px}\n#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-close{padding:clamp(25px,3.4vw,38px);border-radius:21px;background:radial-gradient(circle at 100% 0%,rgba(243,200,115,.16),transparent 23rem),linear-gradient(135deg,var(--night),#24332f);color:#fff;box-shadow:var(--shadow)}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-close-kicker{color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-close-quote{max-width:930px;margin-top:7px;font-size:clamp(21px,2.4vw,28px);font-weight:760;line-height:1.34}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-close-copy{max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px}\n@media(max-width:900px){#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-copy-grid{grid-template-columns:1fr}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-facts{--cols:3}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}}\n@media(max-width:620px){#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu{width:calc(100% - 12px)}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-title-wrap{padding:30px 18px}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-title{font-size:clamp(34px,10vw,46px)}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-card-body{padding:19px 16px}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-quick-nav{top:5px}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-facts{--cols:2}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-stage-time{grid-column:2}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-step{grid-template-columns:34px minmax(0,1fr);padding:18px 15px}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-ingredient-card li{grid-template-columns:82px minmax(0,1fr);padding:11px 13px}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table{min-width:0;display:block}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table tbody{display:grid;gap:10px}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table tr{display:block;border:1px solid var(--line);border-radius:12px;overflow:hidden}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table td{display:grid;grid-template-columns:110px 1fr;gap:8px;border-top:1px solid var(--line)}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-table td::before{content:attr(data-label);font-size:9px;font-weight:800;color:var(--muted)}}\n@media(prefers-reduced-motion:reduce){#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu *,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu *::before,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu *::after{transition-duration:.01ms!important;animation-duration:.01ms!important}}\n@media(forced-colors:active){#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-card,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-masthead,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-close,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}}\n@media print{#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu{width:100%;margin:0;color:#000;font-size:10pt}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-quick-nav,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-hero{display:none!important}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-card,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-masthead,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-close{box-shadow:none;border-radius:0;break-inside:auto}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-step,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-ingredient-card,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-practical-card,#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu .tsh-faq{break-inside:avoid}#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}}\n\n#recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu:lang(zh-Hans) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0;text-transform:none;font-style:normal}\n<\/style>\n<section id=\"recipe-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\" lang=\"zh-Hans\" dir=\"ltr\" aria-labelledby=\"recipe-title-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\" aria-describedby=\"recipe-summary-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\n<header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">\u4f4e\u6e29\u52a0\u70ed\u7684\u8461\u8404\u6e23\u70c8\u9152\u4e0e\u767e\u91cc\u9999\u8702\u871c<\/p><h2 class=\"tsh-title\" id=\"recipe-title-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\"><span class=\"tsh-title-main\"><b>\u62c9\u79d1\u6885\u6d1b<\/b>\u8702\u871c\u70ed\u9152\uff0c<\/span><span class=\"tsh-title-accent\">\u8461\u8404\u6e23\u70c8\u9152\u914d\u8089\u6842\u3001\u4e01\u9999\u4e0e\u6a59\u76ae<\/span><\/h2><p class=\"tsh-lead\" id=\"recipe-summary-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\u5c06\u9f50\u666e\u7f57\u9152\u6216\u9f50\u5e93\u8fea\u4e9a\u9152\u4e0e\u8089\u6842\u3001\u4e01\u9999\u548c\u6a59\u76ae\u7f13\u6162\u52a0\u70ed\u81f355\u201360 \u00b0C\uff0c\u79bb\u706b\u540e\u52a0\u5165\u767e\u91cc\u9999\u8702\u871c\u3002\u6210\u54c1\u6e05\u6f88\u6e29\u70ed\uff0c\u9999\u6599\u660e\u786e\uff0c\u5374\u4e0d\u4f1a\u56e0\u6cb8\u817e\u800c\u5931\u53bb\u8461\u8404\u7684\u6e05\u65b0\u6c14\u606f\u3002<\/p><ul class=\"tsh-tags\" aria-label=\"\u98df\u8c31\u5206\u7c7b\"><li>\u9152\u7cbe\u70ed\u996e<\/li><li>\u5e0c\u814a\u7f8e\u98df<\/li><li>\u4f4e\u6e29\u52a0\u70ed<\/li><li>\u7b80\u5355<\/li><\/ul><\/div><figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Rakomelo-\u2014-warm-Greek-honey-and-grape-pomace-spirit-drink-1.webp\" alt=\"\u5bbd\u5e45\u6728\u684c\u753b\u9762\u4e2d\uff0c\u900f\u660e\u73bb\u7483\u58f6\u76db\u7740\u7425\u73c0\u8272\u62c9\u79d1\u6885\u6d1b\uff0c\u65c1\u8fb9\u6709\u4e24\u53ea\u5c0f\u676f\u3001\u8089\u6842\u68d2\u4e0e\u4e01\u9999\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>\u8fc7\u6ee4\u540e\u7684\u62c9\u79d1\u6885\u6d1b\u5e94\u4fdd\u6301\u6e05\u6f88\u7425\u73c0\u8272\uff0c\u9999\u6599\u5728\u77ed\u6682\u6d78\u6ce1\u540e\u5168\u90e8\u79fb\u9664\u3002<\/figcaption><\/figure><dl class=\"tsh-facts tsh-facts--5\" aria-label=\"\u4ea7\u91cf\u3001\u65f6\u95f4\u4e0e\u8425\u517b\u4f30\u7b97\"><div class=\"tsh-fact\"><dt>\u4ea7\u91cf<\/dt><dd>8\u5c0f\u676f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u51c6\u5907<\/dt><dd>5\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u70f9\u8c03<\/dt><dd>8\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u603b\u8ba1<\/dt><dd>13\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u6bcf\u4efd<\/dt><dd>\u7ea6 175 kcal<\/dd><\/div><\/dl><\/header><nav class=\"tsh-quick-nav\" aria-label=\"\u98df\u8c31\u5feb\u901f\u5bfc\u822a\"><a href=\"#gailan-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\u6982\u89c8<\/a><a href=\"#shicai-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\u98df\u6750<\/a><a href=\"#zuofa-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\u6b65\u9aa4<\/a><a href=\"#kongzhi-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\u63a7\u5236\u70b9<\/a><a href=\"#shiyong-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\u98df\u7528\u4e0e\u4fdd\u5b58<\/a><a href=\"#wenda-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\u5e38\u89c1\u95ee\u9898<\/a><a href=\"#yingyang-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\u8425\u517b<\/a><\/nav><section class=\"tsh-card tsh-anchor\" id=\"gailan-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\" aria-labelledby=\"gailan-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\"><div class=\"tsh-card-head tsh-card-head--split\"><p class=\"tsh-kicker\">01 \u00b7 \u98ce\u5473\u3001\u8d28\u5730\u4e0e\u6280\u672f<\/p><h3 id=\"gailan-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\">\u7406\u89e3\u8fd9\u9053\u98df\u8c31\u7684\u5173\u952e\u903b\u8f91<\/h3><p class=\"tsh-head-copy\">\u4ece\u539f\u6599\u4f5c\u7528\u5230\u6e29\u5ea6\u4e0e\u719f\u5ea6\u4fe1\u53f7\uff0c\u5148\u770b\u6e05\u5f71\u54cd\u6210\u54c1\u7684\u51b3\u5b9a\u6027\u73af\u8282\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\"><div class=\"tsh-prose\"><p>\u62c9\u79d1\u6885\u6d1b\u7684\u91cd\u70b9\u4e0d\u5728\u957f\u65f6\u95f4\u71ac\u716e\uff0c\u800c\u5728\u4e8e\u628a\u8461\u8404\u6e23\u70c8\u9152\u6e29\u548c\u5730\u5347\u6e29\u3002\u9f50\u666e\u7f57\u9152\u6216\u9f50\u5e93\u8fea\u4e9a\u9152\u672c\u8eab\u5e26\u6709\u6e05\u6670\u7684\u8461\u8404\u4e0e\u53d1\u9175\u9999\u6c14\uff0c\u8089\u6842\u3001\u4e01\u9999\u548c\u6a59\u76ae\u53ea\u4f5c\u77ed\u6682\u8865\u5145\u3002\u767e\u91cc\u9999\u8702\u871c\u63d0\u4f9b\u5706\u6da6\u751c\u5473\uff0c\u5374\u4e0d\u5e94\u628a\u996e\u54c1\u53d8\u6210\u9ecf\u7a20\u7cd6\u6d46\u3002\u5c0f\u4efd\u996e\u7528\u66f4\u80fd\u4fdd\u7559\u5b83\u4f5c\u4e3a\u9910\u540e\u6216\u5bd2\u51b7\u5929\u6c14\u70ed\u996e\u7684\u8282\u594f\u3002<\/p><p>\u70c8\u9152\u52a0\u70ed\u5fc5\u987b\u628a\u5b89\u5168\u653e\u5728\u9996\u4f4d\u3002\u9152\u7cbe\u5ea638\u201340%\u7684\u6db2\u4f53\u4f1a\u4ea7\u751f\u53ef\u71c3\u84b8\u6c7d\uff0c\u56e0\u6b64\u4f7f\u7528\u7535\u7089\u6bd4\u660e\u706b\u66f4\u5408\u9002\uff0c\u9505\u8981\u5728\u51b7\u7089\u9762\u4e0a\u5c31\u4f4d\u540e\u624d\u5f00\u59cb\u52a0\u70ed\u3002\u76ee\u6807\u6e29\u5ea6\u662f55\u201360 \u00b0C\uff1a\u8fd9\u4e2a\u8303\u56f4\u8db3\u4ee5\u91ca\u653e\u9999\u6599\u9999\u6c14\uff0c\u53c8\u4e0d\u4f1a\u51fa\u73b0\u7ffb\u6eda\u6216\u5267\u70c8\u6325\u53d1\u3002\u82e5\u6db2\u9762\u5f00\u59cb\u5192\u6ce1\uff0c\u5e94\u7acb\u5373\u79fb\u79bb\u70ed\u6e90\u3002<\/p><\/div><div class=\"tsh-prose\"><p>\u8702\u871c\u5728\u79bb\u706b\u540e\u52a0\u5165\uff0c\u4e00\u65b9\u9762\u5bb9\u6613\u6eb6\u89e3\uff0c\u53e6\u4e00\u65b9\u9762\u80fd\u4fdd\u7559\u8f83\u7ec6\u81f4\u7684\u8349\u672c\u9999\u3002\u8089\u6842\u548c\u4e01\u9999\u4f7f\u7528\u6574\u7c92\uff0c\u4fbf\u4e8e\u63a7\u5236\u6d78\u6ce1\u65f6\u95f4\u5e76\u5f7b\u5e95\u8fc7\u6ee4\uff1b\u7c89\u672b\u9999\u6599\u4f1a\u4ee4\u9152\u6db2\u6d51\u6d4a\uff0c\u4e5f\u4f1a\u5728\u676f\u4e2d\u7ee7\u7eed\u91ca\u653e\u82e6\u5473\u3002\u6a59\u76ae\u53ea\u53d6\u5916\u5c42\uff0c\u767d\u8272\u5185\u76ae\u8d8a\u5c11\uff0c\u6210\u54c1\u8d8a\u5e72\u51c0\u3002<\/p><p>\u8fc7\u6ee4\u540e\u5e94\u9a6c\u4e0a\u5206\u88c5\u5230\u8010\u70ed\u5c0f\u676f\u4e2d\uff0c\u4e0d\u9700\u8981\u989d\u5916\u88c5\u9970\u3002\u77ed\u65f6\u95f4\u52a0\u70ed\u5e76\u4e0d\u4f1a\u8ba9\u9152\u7cbe\u6d88\u5931\uff0c\u56e0\u6b64\u8fd9\u4ecd\u662f\u4ec5\u4f9b\u6210\u5e74\u4eba\u7684\u9152\u7cbe\u996e\u54c1\u3002\u5269\u4f59\u90e8\u5206\u5e94\u8fc5\u901f\u51b7\u5374\u3001\u5bc6\u5c01\u51b7\u85cf\uff0c\u5e76\u53ea\u590d\u70ed\u4e00\u6b21\uff0c\u6e29\u5ea6\u4ecd\u4e0d\u5f97\u8d85\u8fc760 \u00b0C\u3002<\/p><\/div><\/div><div class=\"tsh-key-grid\" aria-label=\"\u6210\u529f\u8981\u70b9\"><section class=\"tsh-key\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>\u6e29\u5ea6\u4e0d\u8fc7\u754c<\/h4><p>55\u201360 \u00b0C\u80fd\u91ca\u653e\u9999\u6c14\uff0c\u540c\u65f6\u907f\u514d\u6cb8\u817e\u548c\u5f3a\u70c8\u9152\u7cbe\u84b8\u6c7d\u3002<\/p><\/section><section class=\"tsh-key\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>\u8702\u871c\u6700\u540e\u52a0\u5165<\/h4><p>\u79bb\u706b\u540e\u6eb6\u5165\uff0c\u751c\u5473\u66f4\u5e73\u8861\uff0c\u4e5f\u4e0d\u4f1a\u5728\u9505\u5e95\u8fc7\u5ea6\u6d53\u7f29\u3002<\/p><\/section><section class=\"tsh-key\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>\u9999\u6599\u77ed\u65f6\u6d78\u6ce1<\/h4><p>\u4e24\u5206\u949f\u8db3\u591f\uff1b\u4e01\u9999\u4e0e\u6a59\u76ae\u653e\u5f97\u592a\u4e45\u4f1a\u5e26\u51fa\u660e\u663e\u82e6\u5473\u3002<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"shicai-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\" aria-labelledby=\"shicai-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 \u7cbe\u786e\u79f0\u91cf\u7684\u7ec4\u6210\u90e8\u5206<\/p><h3 id=\"shicai-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\">8\u5c0f\u676f\u6240\u9700\u98df\u6750<\/h3><p class=\"tsh-head-copy\">\u6570\u91cf\u3001\u9884\u5904\u7406\u72b6\u6001\u548c\u4f1a\u5f71\u54cd\u8d28\u5730\u6216\u5b89\u5168\u7684\u8bf4\u660e\u5747\u5217\u5728\u5bf9\u5e94\u98df\u6750\u65c1\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"shicai-fenzu-1-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\"><h4 id=\"shicai-fenzu-1-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\">\u5236\u4f5c\u62c9\u79d1\u6885\u6d1b<\/h4><ul><li><span class=\"tsh-amount\">500 ml<\/span><span>\u9f50\u666e\u7f57\u9152\u6216\u9f50\u5e93\u8fea\u4e9a\u9152\uff0c\u9152\u7cbe\u5ea638\u201340%<small>\u9009\u62e9\u65e0\u9999\u578b\u8461\u8404\u6e23\u70c8\u9152\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">90 g<\/span><span>\u5e0c\u814a\u767e\u91cc\u9999\u8702\u871c<\/span><\/li><li><span class=\"tsh-amount\">2\u6839<\/span><span>\u8089\u6842\u68d2<\/span><\/li><li><span class=\"tsh-amount\">4\u7c92<\/span><span>\u6574\u4e01\u9999<\/span><\/li><li><span class=\"tsh-amount\">4\u6761<\/span><span>\u6a59\u76ae<small>\u5c3d\u91cf\u4e0d\u8981\u5e26\u767d\u8272\u5185\u76ae\u3002<\/small><\/span><\/li><\/ul><\/section><\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>\u8fc7\u654f\u539f\u3002<\/strong> \u6240\u5217\u539f\u6599\u4e0d\u542b\u5e38\u89c1\u4e3b\u8981\u98df\u7269\u8fc7\u654f\u539f\uff0c\u4f46\u4ecd\u5e94\u67e5\u770b\u8702\u871c\u4e0e\u70c8\u9152\u6807\u7b7e\u4e2d\u7684\u6dfb\u52a0\u6210\u5206\u3002\u672c\u54c1\u542b\u9152\u7cbe\uff0c\u4ec5\u4f9b\u6210\u5e74\u4eba\u3002<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>\u5de5\u5177\u3002<\/strong> \u539a\u5e95\u5c0f\u9505\u3001\u6570\u5b57\u6e29\u5ea6\u8ba1\u3001\u7ec6\u6ee4\u7f51\u548c\u8010\u70ed\u58f6\u3002<\/aside><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"zuofa-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\" aria-labelledby=\"zuofa-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 \u6309\u987a\u5e8f\u5b8c\u62104\u4e2a\u52a8\u4f5c<\/p><h3 id=\"zuofa-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\">\u5236\u4f5c\u6b65\u9aa4<\/h3><p class=\"tsh-head-copy\">\u6bcf\u4e00\u6b65\u90fd\u9644\u6709\u5bf9\u5e94\u7684\u65f6\u95f4\u3001\u6e29\u5ea6\u4ee5\u53ca\u53ef\u89c2\u5bdf\u7684\u5b8c\u6210\u4fe1\u53f7\u3002<\/p><\/div><div class=\"tsh-card-body\"><ol class=\"tsh-step-grid tsh-step-grid--flat\"><li class=\"tsh-step\" id=\"step-01-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>\u5728\u5b89\u5168\u73af\u5883\u4e2d\u6df7\u5408\u70c8\u9152\u4e0e\u9999\u6599<\/h4><p>\u628a\u539a\u5e95\u5c0f\u9505\u653e\u5728\u5c1a\u672a\u5f00\u542f\u7684\u7535\u7089\u4e0a\uff0c\u5012\u5165\u70c8\u9152\uff0c\u52a0\u5165\u8089\u6842\u3001\u4e01\u9999\u548c\u6a59\u76ae\uff0c\u518d\u5f00\u706b\u3002\u9505\u5177\u5fc5\u987b\u8fdc\u79bb\u71c3\u6c14\u706b\u7130\u3001\u706b\u82b1\u53ca\u5176\u4ed6\u70b9\u706b\u6e90\u3002<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-02-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>\u7f13\u6162\u52a0\u70ed\u4f46\u4e0d\u716e\u6cb8<\/h4><p>\u4ee5\u5c0f\u706b\u81f3\u4e2d\u5c0f\u706b\u52a0\u70ed4\u20135\u5206\u949f\uff0c\u4e2d\u95f4\u8f7b\u8f7b\u6405\u62cc\u4e00\u4e24\u6b21\uff0c\u6e29\u5ea6\u8fbe\u523055\u201360 \u00b0C\u5373\u53ef\u3002\u6db2\u9762\u4e0d\u80fd\u5192\u6ce1\uff0c\u4e5f\u4e0d\u5e94\u4ea7\u751f\u5927\u91cf\u84b8\u6c7d\u3002<\/p><span class=\"tsh-cue\">\u996e\u54c1\u5df2\u660e\u663e\u6e29\u70ed\uff0c\u9999\u6c14\u6e05\u695a\uff0c\u6db2\u9762\u4ecd\u5b8c\u5168\u5e73\u9759\u3002<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-03-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>\u79bb\u706b\u540e\u6eb6\u5165\u8702\u871c<\/h4><p>\u5c06\u9505\u79fb\u79bb\u70ed\u6e90\uff0c\u52a0\u5165\u767e\u91cc\u9999\u8702\u871c\uff0c\u6405\u62cc\u7ea61\u5206\u949f\u81f3\u5b8c\u5168\u6eb6\u89e3\uff0c\u518d\u8ba9\u9999\u6599\u6d78\u6ce12\u5206\u949f\u3002<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-04-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>\u8fc7\u6ee4\u5e76\u5206\u6210\u5c0f\u676f<\/h4><p>\u7528\u7ec6\u6ee4\u7f51\u8fc7\u6ee4\u5230\u8010\u70ed\u58f6\u4e2d\uff0c\u7acb\u5373\u5206\u88c5\u4e3a8\u5c0f\u676f\uff0c\u6bcf\u676f\u7ea665 ml\u3002<\/p><\/div><\/li><\/ol><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"kongzhi-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\" aria-labelledby=\"kongzhi-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\"><p class=\"tsh-kicker\">04 \u00b7 \u53ef\u6d4b\u91cf\u4e0e\u53ef\u89c2\u5bdf\u7684\u4fe1\u53f7<\/p><h3 id=\"kongzhi-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\">\u63a7\u5236\u70b9\u4e0e\u95ee\u9898\u4fee\u6b63<\/h3><p class=\"tsh-head-copy\">\u6e29\u5ea6\u3001\u989c\u8272\u548c\u8d28\u5730\u901a\u5e38\u6bd4\u5355\u7eaf\u8ba1\u65f6\u66f4\u80fd\u8bf4\u660e\u6210\u54c1\u662f\u5426\u5230\u4f4d\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u52a0\u70ed\u6e29\u5ea6<\/p><strong>55\u201360 \u00b0C<\/strong><p>\u6db2\u9762\u5e73\u9759\uff0c\u65e0\u6cb8\u817e\u548c\u5927\u91cf\u84b8\u6c7d\u3002<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u6700\u540e\u6d78\u6ce1<\/p><strong>2\u5206\u949f<\/strong><p>\u8d85\u8fc7\u65f6\u95f4\u540e\u4e01\u9999\u548c\u6a59\u76ae\u5bb9\u6613\u53d8\u82e6\u3002<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>\u5e38\u89c1\u95ee\u9898\u4e0e\u9488\u5bf9\u6027\u4fee\u6b63<\/caption><thead><tr><th scope=\"col\">\u95ee\u9898<\/th><th scope=\"col\">\u53ef\u80fd\u539f\u56e0<\/th><th scope=\"col\">\u5904\u7406\u65b9\u6cd5<\/th><\/tr><\/thead><tbody><tr><td data-label=\"\u95ee\u9898\">\u9152\u7cbe\u6c14\u5473\u523a\u9f3b<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u6e29\u5ea6\u8fc7\u9ad8\u6216\u5df2\u63a5\u8fd1\u6cb8\u817e\u3002<\/td><td data-label=\"\u5904\u7406\u65b9\u6cd5\">\u7acb\u523b\u79bb\u706b\uff0c\u4e0b\u6b21\u572855\u201360 \u00b0C\u505c\u6b62\u52a0\u70ed\u3002<\/td><\/tr><tr><td data-label=\"\u95ee\u9898\">\u8702\u871c\u6c89\u5728\u5e95\u90e8<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u52a0\u5165\u65f6\u996e\u54c1\u5df2\u7ecf\u8fc7\u51b7\u3002<\/td><td data-label=\"\u5904\u7406\u65b9\u6cd5\">\u79bb\u706b\u540e\u7acb\u5373\u52a0\u5165\u5e76\u6405\u62cc\u81f3\u6e05\u6f88\u3002<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"shiyong-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\" aria-labelledby=\"shiyong-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\"><p class=\"tsh-kicker\">05 \u00b7 \u5b8c\u6210\u4e3b\u8981\u70f9\u8c03\u4e4b\u540e<\/p><h3 id=\"shiyong-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\">\u98df\u7528\u3001\u4fdd\u5b58\u4e0e\u5b9e\u7528\u8c03\u6574<\/h3><p class=\"tsh-head-copy\">\u8fd9\u4e9b\u5efa\u8bae\u4f9d\u636e\u672c\u83dc\u7684\u5b9e\u9645\u8d28\u5730\u3001\u65b9\u6cd5\u548c\u98df\u54c1\u5b89\u5168\u8981\u6c42\u7f16\u5199\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>\u996e\u7528\u65b9\u5f0f<\/h4><p>\u5012\u5165\u8010\u70ed\u5c0f\u676f\u8d81\u6e29\u70ed\u996e\u7528\u3002\u642d\u914d\u6734\u7d20\u997c\u5e72\u6216\u5c11\u91cf\u575a\u679c\u5373\u53ef\uff0c\u4e0d\u5fc5\u914d\u6d53\u91cd\u751c\u70b9\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u4fdd\u5b58<\/h4><p>\u5269\u4f59\u996e\u54c1\u8fc5\u901f\u51b7\u5374\u540e\u5bc6\u5c01\u51b7\u85cf\uff0c\u6700\u591a3\u5929\uff1b\u53ea\u590d\u70ed\u4e00\u6b21\uff0c\u4e14\u4e0d\u8d85\u8fc760 \u00b0C\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u53ef\u7528\u66ff\u4ee3\u54c1<\/h4><p>\u672a\u9648\u5e74\u7684\u683c\u62c9\u5e15\u53ef\u66ff\u4ee3\u9f50\u666e\u7f57\u9152\u3002\u4e4c\u4f50\u9152\u5e26\u660e\u663e\u8334\u9999\u5473\uff0c\u4e0d\u80fd\u89c6\u4e3a\u540c\u7c7b\u66ff\u4ee3\u3002<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"wenda-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\" aria-labelledby=\"wenda-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\"><div class=\"tsh-card-head\"><p class=\"tsh-kicker\">06 \u00b7 \u5b9e\u9645\u64cd\u4f5c\u4e2d\u7684\u7591\u95ee<\/p><h3 id=\"wenda-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\">\u5173\u4e8e\u62c9\u79d1\u6885\u6d1b\u7684\u5e38\u89c1\u95ee\u9898<\/h3><\/div><div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>\u52a0\u70ed\u540e\u9152\u7cbe\u4f1a\u6d88\u5931\u5417\uff1f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u4e0d\u4f1a\u3002\u6e29\u5ea6\u4e0d\u9ad8\u3001\u65f6\u95f4\u5f88\u77ed\uff0c\u5927\u90e8\u5206\u9152\u7cbe\u4ecd\u7136\u4fdd\u7559\uff1b\u672a\u6210\u5e74\u4eba\u3001\u5b55\u671f\u3001\u9a7e\u8f66\u524d\u53ca\u9700\u8981\u6212\u9152\u8005\u4e0d\u5e94\u996e\u7528\u3002<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>\u53ef\u4ee5\u7528\u71c3\u6c14\u7076\u5417\uff1f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u7535\u7089\u66f4\u5b89\u5168\u3002\u5fc5\u987b\u4f7f\u7528\u71c3\u6c14\u65f6\uff0c\u5e94\u9694\u6c34\u52a0\u70ed\u5e76\u8ba9\u9152\u6db2\u59cb\u7ec8\u8fdc\u79bb\u660e\u706b\u3002<\/p><\/div><\/details><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"yingyang-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu\" aria-labelledby=\"yingyang-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">07 \u00b7 \u6bcf\u4efd\u53c2\u8003\u503c<\/p><h3 id=\"yingyang-zh-hans-gr-la-ke-mei-luo-feng-mi-re-jiu-title\">\u8425\u517b\u4f30\u7b97<\/h3><p class=\"tsh-head-copy\">\u6309\u5168\u90e8\u5b9e\u9645\u98df\u7528\u539f\u6599\u8ba1\u7b97\uff0c\u5e76\u4f9d\u636e\u6807\u793a\u4ea7\u91cf\u5206\u644a\u3002<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>\u70ed\u91cf<\/dt><dd>\u7ea6 175 kcal<\/dd><\/div><div><dt>\u78b3\u6c34\u5316\u5408\u7269<\/dt><dd>\u7ea6 10 g<\/dd><\/div><div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u7ea6 0 g<\/dd><\/div><div><dt>\u8102\u80aa<\/dt><dd>\u7ea6 0 g<\/dd><\/div><div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u7ea6 0 g<\/dd><\/div><div><dt>\u94a0<\/dt><dd>\u7ea6 5 mg<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>\u6bcf\u4efd\uff1a<\/strong>1\u5c0f\u676f\uff08\u7ea665 ml\uff09\u3002\u6570\u503c\u4e3a\u6807\u51c6\u98df\u7269\u6210\u5206\u4f30\u7b97\uff1b\u54c1\u724c\u3001\u4fee\u6574\u635f\u8017\u3001\u5438\u6536\u91cf\u548c\u5206\u4efd\u5dee\u5f02\u90fd\u4f1a\u6539\u53d8\u5b9e\u9645\u7ed3\u679c\u3002<\/p><\/div><\/section><footer class=\"tsh-close\"><p 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