{"id":4050,"date":"2026-07-30T20:14:06","date_gmt":"2026-07-30T20:14:06","guid":{"rendered":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%b8%8c%e8%85%8a%e5%9b%bd%e8%8f%9c\/%e5%b8%8c%e8%85%8a%e9%87%8e%e8%8f%9c%e8%8f%b2%e6%b4%9b%e6%b4%be-hortopita\/"},"modified":"2026-07-30T20:14:06","modified_gmt":"2026-07-30T20:14:06","slug":"%e5%b8%8c%e8%85%8a%e9%87%8e%e8%8f%9c%e8%8f%b2%e6%b4%9b%e6%b4%be-hortopita","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%b8%8c%e8%85%8a%e5%9b%bd%e8%8f%9c\/%e5%b8%8c%e8%85%8a%e9%87%8e%e8%8f%9c%e8%8f%b2%e6%b4%9b%e6%b4%be-hortopita\/","title":{"rendered":"\u5e0c\u814a\u91ce\u83dc\u83f2\u6d1b\u6d3e Hortopita"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.0 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  --tsh-gold-soft:#f8edda;\n  --tsh-night:#192622;\n  --tsh-night-2:#24332f;\n  --tsh-sage:#176745;\n  --tsh-sage-soft:#eaf6ef;\n  --tsh-blue:#285c9d;\n  --tsh-blue-soft:#edf4fd;\n  --tsh-rose:#994435;\n  --tsh-rose-soft:#fbefec;\n  --tsh-violet:#6c5094;\n  --tsh-violet-soft:#f4eff9;\n  --tsh-shadow-sm:0 1px 2px rgba(38,32,24,.04),0 10px 28px rgba(38,32,24,.055);\n  --tsh-shadow-md:0 1px 2px rgba(38,32,24,.05),0 18px 46px rgba(38,32,24,.075);\n  --tsh-shadow-lg:0 2px 4px rgba(38,32,24,.045),0 24px 72px rgba(38,32,24,.095);\n  --tsh-radius-xl:24px;\n  --tsh-radius-lg:18px;\n  --tsh-radius-md:14px;\n  --tsh-radius-sm:11px;\n  --tsh-ease:cubic-bezier(.2,.75,.2,1);\n  --tsh-font:\"Barlow\",\"Avenir Next\",\"Segoe UI Variable\",\"Segoe UI\",Inter,Roboto,Helvetica,Arial,sans-serif;\n  position:relative;\n  isolation:isolate;\n  box-sizing:border-box;\n  width:min(1200px,calc(100% - 24px));\n  margin:clamp(14px,2vw,30px) auto clamp(34px,5vw,64px);\n  color:var(--tsh-ink);\n  color-scheme:light;\n  font-family:var(--tsh-font);\n  font-size:16px;\n  font-weight:400;\n  font-kerning:normal;\n  font-optical-sizing:auto;\n  font-feature-settings:\"kern\" 1,\"liga\" 1,\"calt\" 1;\n  line-height:1.72;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  -moz-osx-font-smoothing:grayscale;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta *,\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta *::before,\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta *::after{box-sizing:border-box}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta :where(img){display:block;max-width:100%}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta :where(a){color:var(--tsh-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.18em}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta :where(a,summary){-webkit-tap-highlight-color:transparent}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta :where(a:focus-visible,summary:focus-visible){outline:3px solid rgba(163,107,18,.28);outline-offset:3px;border-radius:9px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta ::selection{background:var(--tsh-gold-soft);color:var(--tsh-night)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-anchor,\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step[id]{scroll-margin-top:88px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta:lang(ar) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta:lang(zh-Hans) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta:lang(ja) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta:lang(ko) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta:lang(ar) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta:lang(zh-Hans) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta:lang(ja) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){text-transform:none}\n\n\/* Shared card system *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card{\n  position:relative;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line);\n  border-radius:var(--tsh-radius-xl);\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-md);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card::after{\n  content:\"\";\n  position:absolute;\n  inset:0;\n  z-index:2;\n  border-radius:inherit;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.84);\n  pointer-events:none;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head{\n  --tone:var(--tsh-gold-deep);\n  --tone-bg:#faf4e9;\n  --tone-rgb:109,67,7;\n  position:relative;\n  z-index:1;\n  overflow:hidden;\n  padding:clamp(22px,2.8vw,32px) clamp(20px,3.3vw,38px);\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 4%,rgba(var(--tone-rgb),.105),transparent 17rem),\n    linear-gradient(132deg,var(--tone-bg),#fff 74%);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head::before{\n  content:\"\";\n  position:absolute;\n  inset-block:clamp(22px,2.8vw,32px);\n  inset-inline-start:0;\n  width:3px;\n  border-start-end-radius:999px;\n  border-end-end-radius:999px;\n  background:var(--tone);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-tone-gold{--tone:var(--tsh-gold-deep);--tone-bg:#fbf3e5;--tone-rgb:109,67,7}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-tone-sage{--tone:var(--tsh-sage);--tone-bg:var(--tsh-sage-soft);--tone-rgb:23,103,69}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-tone-blue{--tone:var(--tsh-blue);--tone-bg:var(--tsh-blue-soft);--tone-rgb:40,92,157}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-tone-rose{--tone:var(--tsh-rose);--tone-bg:var(--tsh-rose-soft);--tone-rgb:153,68,53}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-tone-violet{--tone:var(--tsh-violet);--tone-bg:var(--tsh-violet-soft);--tone-rgb:108,80,148}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-kicker{\n  display:flex;\n  align-items:center;\n  gap:10px;\n  margin-bottom:8px;\n  color:var(--tone,var(--tsh-gold-deep));\n  font-size:10px;\n  font-weight:820;\n  letter-spacing:.165em;\n  line-height:1.4;\n  text-transform:uppercase;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-kicker::before{content:\"\";width:26px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head h3{\n  max-width:780px;\n  color:var(--tsh-ink);\n  font-size:clamp(23px,2.65vw,31px);\n  font-weight:770;\n  letter-spacing:-.03em;\n  line-height:1.16;\n  text-wrap:balance;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-head-copy{\n  max-width:920px;\n  margin-top:9px;\n  color:var(--tsh-copy);\n  font-size:14.5px;\n  line-height:1.66;\n  text-wrap:pretty;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-body{position:relative;z-index:1;padding:clamp(22px,3.2vw,38px)}\n\n\/* Masthead *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-masthead{\n  position:relative;\n  display:block;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line-strong);\n  border-radius:26px;\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-wrap{\n  position:relative;\n  min-width:0;\n  padding:clamp(34px,4.3vw,54px) clamp(22px,4.6vw,58px) clamp(30px,4vw,48px);\n  background:\n    radial-gradient(circle at 100% 0%,rgba(163,107,18,.13),transparent 27rem),\n    radial-gradient(circle at 8% 90%,rgba(23,103,69,.055),transparent 20rem),\n    linear-gradient(145deg,#fffdfa,#fbf5ea);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-wrap::after{\n  content:\"\";\n  position:absolute;\n  inset:0 0 auto;\n  height:4px;\n  background:linear-gradient(90deg,var(--tsh-gold-deep),#c9963d 46%,#ead8b7 78%,transparent);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-main-kicker{\n  display:flex;\n  align-items:center;\n  gap:11px;\n  margin-bottom:14px;\n  color:var(--tsh-gold-deep);\n  font-size:10.5px;\n  font-weight:820;\n  letter-spacing:.18em;\n  line-height:1.45;\n  text-transform:uppercase;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-main-kicker::before{content:\"\";width:32px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title{\n  max-width:930px;\n  color:var(--tsh-ink);\n  font-size:clamp(39px,4.6vw,61px);\n  font-weight:800;\n  letter-spacing:-.052em;\n  line-height:.99;\n  text-wrap:balance;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-main,\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-accent{display:block}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title b{font-weight:860}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-accent{\n  max-width:880px;\n  margin-top:11px;\n  color:var(--tsh-gold);\n  font-size:.47em;\n  font-weight:660;\n  letter-spacing:-.026em;\n  line-height:1.17;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-lead{\n  max-width:820px;\n  margin-top:19px;\n  color:var(--tsh-copy);\n  font-size:clamp(16px,1.65vw,18px);\n  line-height:1.68;\n  text-wrap:pretty;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:21px;list-style:none}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-tags li{\n  display:inline-flex;\n  align-items:center;\n  min-height:31px;\n  padding:6px 11px;\n  border:1px solid #dfc89f;\n  border-radius:999px;\n  background:rgba(255,250,241,.9);\n  color:#62400d;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.9);\n  font-size:12px;\n  font-weight:710;\n  line-height:1.2;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-hero{\n  position:relative;\n  min-width:0;\n  border-block:1px solid var(--tsh-line);\n  background:#ece4d8;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-hero img{\n  display:block;\n  width:100%;\n  height:auto;\n  aspect-ratio:16\/9;\n  object-fit:cover;\n  object-position:center;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-hero figcaption{\n  padding:12px clamp(17px,3vw,31px);\n  border-top:1px solid var(--tsh-line);\n  background:#fff;\n  color:var(--tsh-muted);\n  font-size:12.5px;\n  line-height:1.52;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-facts{\n  --tsh-fact-cols:6;\n  display:grid;\n  grid-template-columns:repeat(var(--tsh-fact-cols),minmax(0,1fr));\n  gap:1px;\n  padding:1px;\n  background:var(--tsh-line);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-facts--5{--tsh-fact-cols:5}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-fact{position:relative;min-width:0;padding:15px 16px 16px;background:var(--tsh-paper-warm)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-fact::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:linear-gradient(var(--tsh-gold),transparent 78%);opacity:.62}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-fact dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9.5px;font-weight:830;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-fact dd{color:var(--tsh-ink);font-size:15px;font-weight:780;letter-spacing:-.012em;line-height:1.3;font-variant-numeric:tabular-nums}\n\n\/* Sticky quick navigation *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav{\n  position:sticky;\n  top:12px;\n  z-index:30;\n  display:flex;\n  flex-wrap:wrap;\n  gap:7px;\n  margin-bottom:20px;\n  padding:8px;\n  overflow-x:auto;\n  overscroll-behavior-inline:contain;\n  border:1px solid rgba(216,203,185,.92);\n  border-radius:17px;\n  background:rgba(255,255,255,.94);\n  box-shadow:0 1px 2px rgba(38,32,24,.045),0 12px 34px rgba(38,32,24,.075);\n  scrollbar-width:none;\n  counter-reset:tsh-nav;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav::-webkit-scrollbar{display:none}\n@supports ((-webkit-backdrop-filter:blur(14px)) or (backdrop-filter:blur(14px))){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav{background:rgba(255,255,255,.82);-webkit-backdrop-filter:saturate(145%) blur(14px);backdrop-filter:saturate(145%) blur(14px)}\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav a{\n  counter-increment:tsh-nav;\n  display:inline-flex;\n  align-items:center;\n  gap:7px;\n  min-height:38px;\n  padding:6px 12px 6px 7px;\n  border:1px solid #e4d5bc;\n  border-radius:999px;\n  background:#fffaf2;\n  color:#58380a;\n  font-size:12.5px;\n  font-weight:730;\n  line-height:1.2;\n  text-decoration:none;\n  white-space:nowrap;\n  transition:border-color .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease),transform .18s var(--tsh-ease),box-shadow .18s var(--tsh-ease);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav a::before{\n  content:counter(tsh-nav,decimal-leading-zero);\n  display:grid;\n  min-width:25px;\n  height:25px;\n  padding-inline:4px;\n  place-items:center;\n  border-radius:999px;\n  background:#efe1c7;\n  color:#70470a;\n  font-size:9px;\n  font-weight:850;\n  letter-spacing:.04em;\n  line-height:1;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav a:hover{border-color:#c9a15a;background:#f8edd9;box-shadow:0 5px 13px rgba(111,67,5,.08);transform:translateY(-1px)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav a[aria-current=\"location\"]{border-color:var(--tsh-night);background:var(--tsh-night);color:#fff}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav a[aria-current=\"location\"]::before{background:#f1c772;color:#2b2110}\n\n\/* Editorial overview *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4.2vw,52px)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-prose p{color:var(--tsh-copy);font-size:15px;line-height:1.79;text-wrap:pretty}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-prose p+p{margin-top:15px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-prose strong{color:var(--tsh-ink);font-weight:750}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-callout{\n  position:relative;\n  margin-top:19px;\n  padding:16px 18px 16px 20px;\n  border:1px solid #dfc89e;\n  border-inline-start:4px solid var(--tsh-gold);\n  border-radius:12px;\n  background:linear-gradient(135deg,#fff8ec,#fffdf8);\n  box-shadow:0 8px 22px rgba(111,67,5,.045);\n  color:#513b1a;\n  font-size:14px;\n  font-weight:640;\n  line-height:1.64;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px;margin-top:27px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key{\n  --tsh-key-tone:var(--tsh-gold);\n  --tsh-key-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:18px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--tsh-key-bg),#fff 72%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan{\n  overflow:hidden;\n  margin-top:27px;\n  border:1px solid #ded4c6;\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-head{\n  padding:18px 20px;\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(109,67,7,.09),transparent 15rem),\n    linear-gradient(135deg,#f8f3ea,#fff 86%);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-kicker{margin-bottom:5px;color:var(--tsh-gold-deep);font-size:9.5px;font-weight:830;letter-spacing:.145em;line-height:1.4;text-transform:uppercase}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-head h4{color:var(--tsh-ink);font-size:18px;font-weight:800;letter-spacing:-.015em;line-height:1.32}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-item{--plan-tone:var(--tsh-gold);position:relative;min-width:0;padding:18px;background:linear-gradient(150deg,#fffdf9,#fff)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-item::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--plan-tone)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-item:nth-child(4n+2){--plan-tone:#4d6359}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-item:nth-child(4n+3){--plan-tone:#66565c}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-item:nth-child(4n+4){--plan-tone:#59666d}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-when{display:inline-flex;margin-bottom:9px;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800;line-height:1.2}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-item strong{display:block;margin-bottom:6px;color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-item p{color:var(--tsh-copy);font-size:13px;line-height:1.6}\n\n\/* Ingredients *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card ul{list-style:none}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stages{display:grid;gap:18px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-card{\n  --stage-tone:#73542d;\n  --stage-tone-rgb:115,84,45;\n  --stage-bg:#f8f3ea;\n  --stage-pill:#fcf8f1;\n  --stage-border:#ded0bb;\n  overflow:hidden;\n  border:1px solid #ded6ca;\n  border-radius:18px;\n  background:var(--tsh-paper-warm);\n  box-shadow:0 1px 2px rgba(38,32,24,.035),0 12px 30px rgba(38,32,24,.05);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-card:nth-child(4n+2){--stage-tone:#4d6359;--stage-tone-rgb:77,99,89;--stage-bg:#f2f6f3;--stage-pill:#f7faf8;--stage-border:#cfdad4}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-card:nth-child(4n+3){--stage-tone:#66565c;--stage-tone-rgb:102,86,92;--stage-bg:#f6f2f3;--stage-pill:#faf7f8;--stage-border:#ddd1d5}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-card:nth-child(4n+4){--stage-tone:#59666d;--stage-tone-rgb:89,102,109;--stage-bg:#f2f5f6;--stage-pill:#f7f9fa;--stage-border:#d1d9dd}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:14px;\n  align-items:center;\n  padding:17px 20px;\n  border-bottom:1px solid var(--stage-border);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(var(--stage-tone-rgb),.09),transparent 15rem),\n    linear-gradient(135deg,var(--stage-bg),#fff 86%);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border:1px solid rgba(255,255,255,.42);border-radius:50%;background:linear-gradient(145deg,var(--stage-tone),rgba(25,38,34,.9));box-shadow:0 5px 13px rgba(25,38,34,.12);color:#fff;font-size:11.5px;font-weight:820;letter-spacing:.035em;line-height:1}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-time{padding:6px 11px;border:1px solid var(--stage-border);border-radius:999px;background:rgba(255,255,255,.72);box-shadow:inset 0 1px 0 rgba(255,255,255,.9);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.2;white-space:nowrap}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step-grid{display:grid;grid-template-columns:1fr;gap:0;background:#fff;list-style:none}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:42px minmax(0,1fr);\n  gap:15px;\n  min-width:0;\n  padding:22px 24px;\n  border:0;\n  border-bottom:1px solid rgba(216,203,185,.68);\n  background:linear-gradient(90deg,rgba(var(--stage-tone-rgb),.035),#fff 19%);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step::before{content:\"\";position:absolute;inset-block:58px -1px;inset-inline-start:41px;width:1px;background:linear-gradient(rgba(var(--stage-tone-rgb),.34),rgba(216,203,185,.3))}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step:last-child::before{display:none}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step>div{max-width:920px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step-no{position:relative;z-index:1;display:grid;width:36px;height:36px;place-items:center;border:1px solid rgba(var(--stage-tone-rgb),.22);border-radius:50%;background:#fff;box-shadow:0 4px 11px rgba(25,38,34,.08);color:var(--stage-tone);font-size:11px;font-weight:850;letter-spacing:.025em;line-height:1}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:16px;font-weight:790;letter-spacing:-.012em;line-height:1.34}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step p{color:var(--tsh-copy);font-size:14px;line-height:1.69;text-wrap:pretty}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:10px;padding:6px 10px;border:1px solid rgba(var(--stage-tone-rgb),.23);border-radius:999px;background:rgba(var(--stage-tone-rgb),.065);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.38}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step-grid--flat{--stage-tone:#59666d;--stage-tone-rgb:89,102,109;overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px}\n\n\/* Control points and troubleshooting *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table th:nth-child(1){width:24%}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table th:nth-child(2){width:38%}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table th:nth-child(3){width:38%}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table td:last-child,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table th:last-child{border-inline-end:0}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card p,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card ul,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card li+li{margin-top:5px}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap{\n  overflow:hidden;\n  margin-top:15px;\n  border:1px solid #ded6ca;\n  border-radius:16px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-head{padding:17px 20px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#f6f2f3,#fff 86%)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-head h4{margin-bottom:5px;color:var(--tsh-ink);font-size:16px;font-weight:800;line-height:1.35}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-head p{color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-list>div{display:grid;grid-template-columns:minmax(155px,.62fr) minmax(0,1.38fr);gap:16px;padding:14px 18px;border-bottom:1px solid var(--tsh-line)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-list>div:nth-child(even){background:#fdfbf8}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-list>div:last-child{border-bottom:0}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-list dt{color:var(--tsh-ink);font-size:13.2px;font-weight:800;line-height:1.48}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-list dd{color:var(--tsh-copy);font-size:13.2px;line-height:1.58}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-list dd strong{color:#66565c;font-weight:800}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-wrap{padding:54px 58px 48px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title{font-size:clamp(45px,4.05vw,58px)}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-accent{font-size:.455em}\n}\n\n\/* Hover polish *\/\n@media (hover:hover) and (pointer:fine){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key,\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control,\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card,\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq,\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card{transition:transform .2s var(--tsh-ease),border-color .2s var(--tsh-ease),box-shadow .2s var(--tsh-ease)}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key:hover,\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control:hover,\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card:hover,\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq:hover,\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card:hover{transform:translateY(-3px);border-color:#cfbfa7;box-shadow:0 2px 4px rgba(38,32,24,.035),0 16px 34px rgba(38,32,24,.08)}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-top:hover::after{border-color:#c7aa78;background:#fff8ec}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq[open] .tsh-faq-top:hover::after{background:var(--tsh-night)}\n}\n\n\/* Responsive *\/\n@media (max-width:900px){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-copy-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key-grid,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-facts{--tsh-fact-cols:3}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:720px){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta{width:calc(100% - 12px);margin-top:10px;font-size:15.5px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-anchor,\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step[id]{scroll-margin-top:77px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-masthead{border-radius:18px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-wrap{padding:31px 19px 27px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title{font-size:clamp(34px,10.8vw,46px);line-height:1.01}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-accent{margin-top:10px;font-size:.52em;line-height:1.2}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-lead{margin-top:17px;font-size:16px;line-height:1.67}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head{padding:22px 19px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head::before{inset-block:22px;inset-inline-start:0}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head h3{font-size:clamp(22px,6.8vw,28px)}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-body{padding:20px 17px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav{top:6px;flex-wrap:nowrap;gap:6px;margin-bottom:18px;padding:7px;border-radius:15px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav a{min-height:36px;padding-inline-end:11px;font-size:11.8px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav a::before{min-width:23px;height:23px;font-size:8.5px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-grid,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-note-grid,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-grid,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step{border-inline-end:0;border-bottom:1px solid rgba(216,203,185,.68)}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step{grid-template-columns:36px minmax(0,1fr);gap:12px;padding:18px 16px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step::before{inset-block:53px -1px;inset-inline-start:33px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step:last-child::before{display:none}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-cue{border-radius:10px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table-wrap{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table{display:block;min-width:0;border-collapse:separate;table-layout:auto}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table caption{display:block;margin-bottom:10px;border:1px solid var(--tsh-line);border-radius:13px;background:#fbf8f2}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table tbody{display:grid;gap:10px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table tbody tr:nth-child(even){background:#fff}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;padding:12px 14px;border:0;border-bottom:1px solid var(--tsh-line);font-size:13px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table td:last-child{border-bottom:0}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table td::before{content:attr(data-label);color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.105em;line-height:1.45;text-transform:uppercase}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-table td:first-child{background:#fbf7ef;color:var(--tsh-ink);font-size:13.5px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close{border-radius:18px}\n}\n@media (max-width:520px){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-facts{--tsh-fact-cols:2}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-list>div{grid-template-columns:1fr;gap:4px;padding:13px 15px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-time{grid-column:2;justify-self:start}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-amount{font-size:11.8px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-top{grid-template-columns:36px minmax(0,1fr) 28px;padding:13px}\n}\n@media (max-width:370px){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta{width:calc(100% - 8px)}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-wrap{padding-inline:16px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-body{padding-inline:14px}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card li{grid-template-columns:76px minmax(0,1fr)}\n}\n\n\/* Motion, contrast and print *\/\n@media (prefers-reduced-motion:reduce){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta *,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta *::before,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media (forced-colors:active){\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-masthead,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step-no,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-stage-badge,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-no{border:1px solid CanvasText}\n}\n@media print{\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta{width:100%;max-width:none;margin:0;color:#000;font-size:10.5pt;line-height:1.42}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-quick-nav,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-hero{display:none!important}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-masthead{display:block}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-masthead,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-wrap,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-card-head,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close{background:#fff!important;color:#000!important}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title{font-size:25pt}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-title-accent,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close-kicker,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close-quote,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close-copy{color:#000!important}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-grid,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-key,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-control,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-practical-card,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-ingredient-card,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-note,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-step,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-plan-item,#recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-swap-list>div{box-shadow:none;break-inside:avoid}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-faq-top::after{display:none}\n  #recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" lang=\"zh-Hans\" dir=\"ltr\" aria-labelledby=\"recipe-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" aria-describedby=\"recipe-summary-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n  <header class=\"tsh-masthead\">\n    <div class=\"tsh-title-wrap\">\n      <p class=\"tsh-main-kicker\">\u5e0c\u814a\u54b8\u6d3e \u00b7 \u53f6\u83dc\u3001\u83f2\u8fbe\u4e0e\u83f2\u6d1b\u9165\u76ae<\/p>\n      <h2 class=\"tsh-title\" id=\"recipe-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\"><span class=\"tsh-title-main\"><b>Hortopita \u5e0c\u814a\u91ce\u83dc\u6d3e<\/b> \u9165\u8106\u83f2\u6d1b\u8584\u5c42\uff0c<\/span><span class=\"tsh-title-accent\">\u5305\u4f4f\u53f6\u83dc\u3001\u9999\u8349\u4e0e\u83f2\u8fbe\u5976\u916a<\/span><\/h2>\n      <p class=\"tsh-lead\" id=\"recipe-summary-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u53f6\u83dc\u5148\u7092\u5230\u6ca1\u6709\u81ea\u7531\u6c34\u5206\uff0c\u5f7b\u5e95\u653e\u51c9\u540e\uff0c\u518d\u5939\u5165\u8584\u8584\u5237\u6cb9\u7684\u83f2\u6d1b\u9762\u76ae\u4e2d\u3002<\/p>\n      <ul class=\"tsh-tags\" aria-label=\"\u83dc\u8c31\u5206\u7c7b\"><li>\u54b8\u6d3e<\/li><li>\u5e0c\u814a\u7f8e\u98df<\/li><li>\u70e4\u7bb1<\/li><li>\u4e2d\u7b49<\/li><\/ul>\n    <\/div>\n    <figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Hortopita-\u2014-Greek-Pie-of-Wild-Greens-and-Feta-1.webp\" alt=\"\u5207\u6210\u65b9\u5757\u7684\u5e0c\u814a Hortopita\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>\u68d5\u8272\u5e95\u90e8\u4e0e\u9876\u90e8\u56f4\u4f4f\u677e\u6563\u7684\u53f6\u83dc\u83f2\u8fbe\u9985\u3002<\/figcaption><\/figure>\n    <dl class=\"tsh-facts tsh-facts--6\" aria-label=\"\u4efd\u91cf\u3001\u65f6\u95f4\u4e0e\u8425\u517b\u4f30\u7b97\"><div class=\"tsh-fact\"><dt>\u7528\u91cf<\/dt><dd>12\u5757<\/dd><\/div><div class=\"tsh-fact\"><dt>\u51c6\u5907<\/dt><dd>55\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u70d8\u70e4<\/dt><dd>1\u5c0f\u65f610\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u51b7\u5374\u4e0e\u9759\u7f6e<\/dt><dd>45\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u603b\u8ba1<\/dt><dd>2\u5c0f\u65f650\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u6bcf\u5757<\/dt><dd>\u2248 455 kcal<\/dd><\/div><\/dl>\n  <\/header>\n  <nav class=\"tsh-quick-nav\" aria-label=\"\u83dc\u8c31\u5feb\u901f\u5bfc\u822a\"><a href=\"#resumen-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u6982\u89c8<\/a><a href=\"#plan-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u51c6\u5907\u8ba1\u5212<\/a><a href=\"#ingredientes-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u98df\u6750<\/a><a href=\"#preparacion-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u505a\u6cd5<\/a><a href=\"#control-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u63a7\u5236\u70b9<\/a><a href=\"#practica-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u4e0a\u684c\u4e0e\u4fdd\u5b58<\/a><a href=\"#faq-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u5e38\u89c1\u95ee\u9898<\/a><a href=\"#nutricion-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u8425\u517b<\/a><\/nav>\n  <section class=\"tsh-card tsh-anchor\" id=\"resumen-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" aria-labelledby=\"resumen-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\">\n      <p class=\"tsh-kicker\">01 \u00b7 \u53f6\u83dc\u5206\u91cf\u5145\u8db3\uff0c\u5e95\u90e8\u5374\u4e0d\u6e7f\u4e0d\u91cd<\/p>\n      <h3 id=\"resumen-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u7ec4\u88c5\u524d\u84b8\u5e72\u83dc\u6c41\uff0c\u5e76\u8ba9\u9985\u6599\u5b8c\u5168\u51b7\u5374<\/h3>\n      <p class=\"tsh-head-copy\">\u83f2\u6d1b\u662f\u5426\u9165\u8106\uff0c\u4e0d\u53ea\u53d6\u51b3\u4e8e\u70e4\u7bb1\uff1b\u6c34\u5206\u5fc5\u987b\u5148\u5728\u714e\u9505\u4e2d\u79bb\u5f00\u53f6\u83dc\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <div class=\"tsh-copy-grid\">\n        <div class=\"tsh-prose\"><p>Hortopita \u662f\u5e0c\u814a\u53f6\u83dc\u9999\u8349\u6d3e\uff0c\u9985\u6599\u4f1a\u968f\u5b63\u8282\u548c\u5730\u533a\u6539\u53d8\u3002\u6709\u4e9b\u4e61\u6751\u7248\u672c\u4f7f\u7528\u91ce\u751f\u53ef\u98df\u690d\u7269\uff0c\u5bb6\u5ead\u53a8\u623f\u5219\u66f4\u9002\u5408\u4ece\u660e\u786e\u8ba4\u8bc6\u7684\u83e0\u83dc\u3001\u745e\u58eb\u751c\u83dc\u3001\u97ed\u8471\u3001\u9752\u8471\u3001\u83b3\u841d\u3001\u6b27\u82b9\u548c\u8584\u8377\u5f00\u59cb\u3002\u83f2\u8fbe\u5976\u916a\u3001\u5e0c\u814a\u9178\u5976\u4e0e\u9e21\u86cb\u8d1f\u8d23\u628a\u9985\u6599\u8f7b\u8f7b\u8fde\u63a5\uff0c\u800c\u4e0d\u662f\u628a\u5b83\u53d8\u6210\u539a\u91cd\u5976\u916a\u7cca\u3002<\/p><p>\u4efb\u4f55\u91ce\u751f\u53f6\u7247\uff0c\u53ea\u6709\u5728\u8eab\u4efd\u548c\u98df\u7528\u5b89\u5168\u5b8c\u5168\u786e\u5b9a\u65f6\u624d\u53ef\u4f7f\u7528\uff1b\u5b58\u5728\u7591\u95ee\u5c31\u6362\u6210\u83e0\u83dc\u548c\u751c\u83dc\u3002\u6240\u6709\u53f6\u83dc\u90fd\u8981\u5145\u5206\u6d17\u53bb\u6ce5\u6c99\uff0c\u518d\u5c3d\u91cf\u667e\u5e72\u3002\u6d17\u83dc\u6c34\u548c\u53f6\u7247\u81ea\u8eab\u6c41\u6db2\u4e00\u6837\uff0c\u4f1a\u8ba9\u6d3e\u5e95\u53d8\u8f6f\u3002\u751c\u83dc\u7c97\u6897\u5207\u7ec6\uff0c\u5148\u4e8e\u5ae9\u53f6\u4e0b\u9505\u3002\u83e0\u83dc\u5206\u6279\u52a0\u5165\uff0c\u8ba9\u9505\u9762\u4fdd\u6301\u8db3\u591f\u70ed\u5ea6\u3002\u4e00\u6b21\u585e\u6ee1\u4f1a\u8fc5\u901f\u964d\u6e29\uff0c\u53f6\u83dc\u5c31\u4f1a\u5728\u81ea\u5df1\u7684\u6c34\u4e2d\u716e\u3002<\/p><p>\u5148\u7528\u5c11\u91cf\u6a44\u6984\u6cb9\u628a\u97ed\u8471\u548c\u9752\u8471\u7092\u8f6f\uff0c\u4e0d\u5fc5\u7126\u9ec4\uff1b\u518d\u4f9d\u6b21\u52a0\u5165\u83dc\u6897\u548c\u53f6\u7247\uff0c\u6bcf\u6279\u7f29\u5c0f\u540e\u518d\u653e\u4e0b\u4e00\u6279\u3002\u9505\u94f2\u5212\u8fc7\u9505\u5e95\u5e94\u7559\u4e0b\u5e72\u51c0\u901a\u9053\uff0c\u4e0d\u80fd\u9a6c\u4e0a\u6c47\u6210\u6c34\u6d3c\u3002\u5b8c\u6210\u540e\u7acb\u523b\u628a\u7eff\u8272\u6df7\u5408\u7269\u644a\u5230\u5bbd\u91d1\u5c5e\u76d8\u4e0a\u3002\u70ed\u83dc\u82e5\u5806\u5728\u6df1\u7897\u91cc\uff0c\u4f1a\u957f\u65f6\u95f4\u6301\u7eed\u5192\u6c7d\u3002\u53ea\u6709\u5b8c\u5168\u51b7\u5374\u540e\uff0c\u624d\u62cc\u5165\u83f2\u8fbe\u3001\u9178\u5976\u3001\u9e21\u86cb\u3001\u67e0\u6aac\u76ae\u548c\u65b0\u9c9c\u9999\u8349\uff0c\u5426\u5219\u9e21\u86cb\u4f1a\u5c40\u90e8\u51dd\u56fa\uff0c\u83f2\u6d1b\u4e5f\u4f1a\u5728\u8fdb\u7089\u524d\u5438\u6e7f\u3002<\/p><p>\u83f2\u8fbe\u7684\u76d0\u5ea6\u548c\u542b\u6c34\u91cf\u5dee\u522b\u5f88\u5927\uff0c\u5148\u628a\u5976\u916a\u62cc\u5165\u518d\u51b3\u5b9a\u662f\u5426\u52a0\u76d0\u3002\u4fdd\u7559\u7c97\u788e\u5c0f\u5757\uff0c\u6bd4\u538b\u6210\u7cca\u66f4\u80fd\u5f62\u6210\u6e05\u695a\u4e73\u9999\u70b9\u3002\u9178\u5976\u67d4\u5316\u5473\u9053\uff0c\u4e5f\u5e2e\u52a9\u9e21\u86cb\u5206\u6563\uff0c\u5374\u4e0d\u80fd\u4e3a\u4e86\u201c\u591a\u6c41\u201d\u800c\u968f\u610f\u589e\u52a0\uff1b\u53f6\u83dc\u5df2\u7ecf\u63d0\u4f9b\u8db3\u591f\u6c34\u5206\u3002\u7406\u60f3\u9985\u6599\u80fd\u677e\u677e\u5806\u8d77\uff0c\u6309\u538b\u65f6\u4e0d\u6e17\u6db2\u3002\u82e5\u6df7\u5408\u7897\u5e95\u51fa\u73b0\u83dc\u6c41\uff0c\u5e94\u5728\u94fa\u76ae\u524d\u5012\u6389\u3002<\/p><\/div>\n        <div class=\"tsh-prose\"><p>\u83f2\u6d1b\u9762\u76ae\u66b4\u9732\u5728\u7a7a\u6c14\u4e2d\u51e0\u5206\u949f\u5c31\u4f1a\u5e72\u88c2\u3002\u672a\u4f7f\u7528\u7684\u6574\u53e0\u9762\u76ae\u76d6\u4e00\u5757\u5e72\u5e03\uff0c\u518d\u76d6\u4e00\u5757\u5fae\u6e7f\u5e03\uff0c\u6bcf\u6b21\u53ea\u62bd\u4e00\u5f20\u3002\u91d1\u5c5e\u70e4\u76d8\u5237\u6cb9\uff0c\u5e95\u5c42\u9762\u76ae\u4ea4\u66ff\u65b9\u5411\u94fa\u653e\uff0c\u5e76\u7559\u51fa\u5bbd\u8fb9\u3002\u6bcf\u5c42\u53ea\u9700\u8981\u4e00\u5c42\u8584\u8584\u6a44\u6984\u6cb9\u819c\uff0c\u4e0d\u662f\u6d78\u900f\uff1b\u6cb9\u6c60\u4f1a\u628a\u8584\u7247\u7c98\u6210\u91cd\u5c42\uff0c\u5c0f\u7a7a\u6c14\u9699\u53cd\u800c\u80fd\u8ba9\u84b8\u6c7d\u628a\u5b83\u4eec\u9876\u8d77\u3002\u4e94\u5230\u516d\u5f20\u5f62\u6210\u5e95\u5ea7\uff0c\u51b7\u9985\u94fa\u5230\u56db\u89d2\u4f46\u4e0d\u538b\u5b9e\uff0c\u518d\u7528\u4f59\u4e0b\u8584\u7247\u8986\u76d6\u3002<\/p><p>\u628a\u5916\u4f38\u8fb9\u7f18\u5411\u5185\u6298\uff0c\u4e0a\u5c42\u9762\u76ae\u7565\u4f5c\u8936\u76b1\uff0c\u6cbf\u76d8\u8fb9\u8f7b\u8f7b\u585e\u6574\u3002\u5165\u7089\u524d\u53ea\u5212\u5f00\u6700\u4e0a\u5c42\uff0c\u6807\u51fa\u5341\u4e8c\u4efd\uff1b\u5207\u7a7f\u5230\u9985\u4f1a\u7ed9\u6c41\u6c34\u6253\u5f00\u76f4\u8fbe\u5e95\u90e8\u7684\u901a\u9053\u3002\u7528\u70ed\u98ce170\u2103\uff0c\u628a\u70e4\u76d8\u7f6e\u4e8e\u70e4\u7bb1\u4e0b\u90e8\uff0c\u70d8\u70e4\u516d\u5341\u81f3\u4e03\u5341\u5206\u949f\u3002\u9876\u90e8\u91d1\u9ec4\u53ea\u662f\u534a\u4e2a\u7b54\u6848\uff0c\u5e95\u90e8\u4e5f\u5fc5\u987b\u5448\u68d5\u8272\u3001\u89e6\u611f\u5e72\u723d\u3002\u9985\u91cc\u542b\u9e21\u86cb\uff0c\u4e2d\u5fc3\u9700\u8981\u8fbe\u523074\u2103\u3002\u82e5\u4e0a\u8272\u8fc7\u65e9\uff0c\u677e\u677e\u76d6\u94dd\u7b94\uff0c\u4e0d\u8981\u538b\u574f\u5c42\u6b21\uff0c\u8ba9\u5e95\u90e8\u7ee7\u7eed\u53d7\u70ed\u3002<\/p><p>\u51fa\u7089\u540e\u628a\u70e4\u76d8\u7f6e\u4e8e\u7f51\u67b6\u4e0a\uff0c\u9759\u7f6e\u4e8c\u5341\u5206\u949f\u3002\u84b8\u6c7d\u6563\u53bb\uff0c\u9985\u6599\u7a33\u5b9a\uff0c\u518d\u6cbf\u539f\u5212\u7ebf\u5b8c\u6210\u5207\u5272\uff0c\u7eff\u8272\u5185\u9985\u4e0d\u4f1a\u62d6\u8fc7\u8106\u5c42\u3002Hortopita \u53ef\u6e29\u70ed\u6216\u5e38\u6e29\u4e0a\u684c\uff0c\u65e2\u662f\u8f7b\u4e3b\u9910\uff0c\u4e5f\u80fd\u52a0\u5165\u591a\u4eba\u5206\u4eab\u7684\u5c0f\u83dc\u684c\u3002\u5269\u4f59\u90e8\u5206\u655e\u5f00\u7528\u5e72\u70ed\u70e4\u7bb1\u56de\u6e29\uff0c\u8fdc\u80dc\u5fae\u6ce2\u7089\uff1b\u540e\u8005\u628a\u84b8\u6c7d\u7559\u5728\u83f2\u6d1b\u5468\u56f4\uff0c\u5f88\u5feb\u62b9\u53bb\u9165\u8106\u5e95\u4e0e\u67d4\u8f6f\u9985\u4e4b\u95f4\u7684\u5bf9\u6bd4\u3002<\/p><div class=\"tsh-callout\" role=\"note\">\u4e0d\u786e\u5b9a\u8eab\u4efd\u7684\u91ce\u83dc\u4e0d\u8981\u54c1\u5c1d\u6216\u5165\u9985\u3002\u83e0\u83dc\u3001\u745e\u58eb\u751c\u83dc\u548c\u719f\u6089\u9999\u8349\u80fd\u63d0\u4f9b\u5b89\u5168\u3001\u53ef\u91cd\u590d\u7684\u57fa\u7840\u3002<\/div><\/div>\n      <\/div>\n      <div class=\"tsh-key-grid\" aria-label=\"\u6280\u672f\u8981\u70b9\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>\u53f6\u83dc\u65e0\u81ea\u7531\u6c34<\/h4><\/div><p>\u9505\u94f2\u5212\u8fc7\u9505\u5e95\u540e\uff0c\u901a\u9053\u4e0d\u4f1a\u7acb\u523b\u79ef\u6c34\u3002<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>\u9985\u6599\u5b8c\u5168\u51b7\u5374<\/h4><\/div><p>\u505c\u6b62\u5192\u6c7d\u540e\u624d\u52a0\u5165\u83f2\u8fbe\u3001\u9178\u5976\u548c\u9e21\u86cb\u3002<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>\u6cb9\u53ea\u6210\u8584\u819c<\/h4><\/div><p>\u5b83\u8d1f\u8d23\u5206\u5c42\uff1b\u6cb9\u6c60\u53cd\u800c\u628a\u9762\u76ae\u7c98\u5728\u4e00\u8d77\u3002<\/p><\/section><\/div><section class=\"tsh-plan tsh-anchor\" id=\"plan-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" aria-labelledby=\"plan-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n        <div class=\"tsh-plan-head\"><p class=\"tsh-plan-kicker\">\u5b89\u6392<\/p><h4 id=\"plan-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u6309\u987a\u5e8f\u6d17\u83dc\u3001\u51b7\u5374\u4e0e\u94fa\u76ae<\/h4><\/div>\n        <ol class=\"tsh-plan-grid\"><li class=\"tsh-plan-item\"><span class=\"tsh-plan-when\">\u63d0\u524d2\u5c0f\u65f650\u5206\u949f<\/span><strong>\u6e05\u6d17\u5e76\u667e\u5e72\u53f6\u83dc<\/strong><p>\u53bb\u9664\u6ce5\u6c99\u548c\u5c3d\u53ef\u80fd\u591a\u7684\u8868\u9762\u6c34\u3002<\/p><\/li><li class=\"tsh-plan-item\"><span class=\"tsh-plan-when\">\u63d0\u524d2\u5c0f\u65f625\u5206\u949f<\/span><strong>\u7092\u9985\u5e76\u51b7\u5374<\/strong><p>\u84b8\u53d1\u83dc\u6c41\uff0c\u644a\u5230\u5bbd\u76d8\u4e0a\u3002<\/p><\/li><li class=\"tsh-plan-item\"><span class=\"tsh-plan-when\">\u63d0\u524d1\u5c0f\u65f635\u5206\u949f<\/span><strong>\u7ec4\u88c5\u54b8\u6d3e<\/strong><p>\u64cd\u4f5c\u65f6\u59cb\u7ec8\u76d6\u4f4f\u672a\u4f7f\u7528\u7684\u83f2\u6d1b\u3002<\/p><\/li><li class=\"tsh-plan-item\"><span class=\"tsh-plan-when\">\u63d0\u524d20\u5206\u949f<\/span><strong>\u7f51\u67b6\u9759\u7f6e<\/strong><p>\u5b8c\u6210\u5207\u5272\u524d\u5148\u8ba9\u84b8\u6c7d\u6563\u53bb\u3002<\/p><\/li><\/ol>\n      <\/section>\n    <\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"ingredientes-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" aria-labelledby=\"ingredientes-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n      <p class=\"tsh-kicker\">02 \u00b7 \u4e00\u5343\u514b\u53f6\u83dc\uff0c\u7531\u83f2\u8fbe\u3001\u9178\u5976\u3001\u9e21\u86cb\u4e0e\u9c9c\u9999\u8349\u8fde\u63a5<\/p>\n      <h3 id=\"ingredientes-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">12\u5757\u7528\u6599<\/h3>\n      <p class=\"tsh-head-copy\">\u53ea\u4f7f\u7528\u660e\u786e\u53ef\u98df\u7528\u7684\u53f6\u7247\uff1b\u83e0\u83dc\u548c\u745e\u58eb\u751c\u83dc\u662f\u5b89\u5168\u6613\u5f97\u7684\u57fa\u7840\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-1-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\"><h4 id=\"ingredientes-1-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u53f6\u83dc\u4e0e\u9999\u5473\u5e95\u6599<\/h4><ul><li><span class=\"tsh-amount\">1\u5343\u514b<\/span><span>\u83e0\u83dc\u3001\u745e\u58eb\u751c\u83dc\u53ca\u5176\u4ed6\u786e\u8ba4\u53ef\u98df\u53f6\u83dc\u6df7\u5408\u7269\uff0c\u6d17\u51c0\u667e\u5e72<\/span><\/li><li><span class=\"tsh-amount\">250\u514b<\/span><span>\u97ed\u8471\uff0c\u8584\u5207<\/span><\/li><li><span class=\"tsh-amount\">150\u514b<\/span><span>\u9752\u8471\uff0c\u5207\u788e<\/span><\/li><li><span class=\"tsh-amount\">\u00bd\u628a<\/span><span>\u83b3\u841d\uff0c\u5207\u788e<\/span><\/li><li><span class=\"tsh-amount\">\u00bd\u628a<\/span><span>\u6b27\u82b9\uff0c\u5207\u788e<\/span><\/li><li><span class=\"tsh-amount\">\u00bc\u628a<\/span><span>\u8584\u8377\uff0c\u5207\u788e<\/span><\/li><li><span class=\"tsh-amount\">1\u4e2a<\/span><span>\u67e0\u6aac\uff0c\u53ea\u53d6\u7ec6\u64e6\u76ae\u5c51<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-2-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\"><h4 id=\"ingredientes-2-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u8fde\u63a5\u9985\u6599<\/h4><ul><li><span class=\"tsh-amount\">300\u514b<\/span><span>\u83f2\u8fbe\u5976\u916a\uff0c\u7c97\u788e<\/span><\/li><li><span class=\"tsh-amount\">150\u514b<\/span><span>\u5168\u8102\u5e0c\u814a\u9178\u5976<\/span><\/li><li><span class=\"tsh-amount\">3\u4e2a<\/span><span>\u5927\u9e21\u86cb<\/span><\/li><li><span class=\"tsh-amount\">1\u8336\u5319<\/span><span>\u9ed1\u80e1\u6912<\/span><\/li><li><span class=\"tsh-amount\">\u6309\u9700<\/span><span>\u76d0\uff0c\u5c1d\u8fc7\u83f2\u8fbe\u540e\u51b3\u5b9a<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-3-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\"><h4 id=\"ingredientes-3-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u9762\u76ae<\/h4><ul><li><span class=\"tsh-amount\">450\u514b<\/span><span>\u83f2\u6d1b\u9762\u76ae\uff0c\u89e3\u51bb<\/span><\/li><li><span class=\"tsh-amount\">140\u6beb\u5347<\/span><span>\u6a44\u6984\u6cb9\uff0c\u53e6\u5907\u5c11\u8bb8\u5237\u76d8<\/span><\/li><\/ul><\/section><\/div>\n      <div class=\"tsh-note-grid\">\n        <aside class=\"tsh-note\" role=\"note\"><strong>\u8fc7\u654f\u539f\u3002<\/strong> \u542b\u9eb8\u8d28\u3001\u725b\u5976\u548c\u9e21\u86cb\u3002\u5e94\u6838\u5bf9\u83f2\u6d1b\u9762\u76ae\u4e0e\u9178\u5976\u5305\u88c5\uff0c\u786e\u8ba4\u5176\u4ed6\u8fc7\u654f\u539f\u53ca\u4ea4\u53c9\u6c61\u67d3\u3002<\/aside>\n        <aside class=\"tsh-note\" role=\"note\"><strong>\u5668\u5177\u3002<\/strong> \u5bbd\u714e\u9505\u3001\u6ee4\u7bee\u3001\u51b7\u5374\u70e4\u76d8\u3001\u5927\u7897\u3001\u7ea625\u00d735\u5398\u7c73\u91d1\u5c5e\u70e4\u76d8\u3001\u5237\u5b50\u3001\u5e03\u5dfe\u548c\u6e29\u5ea6\u8ba1\u3002<\/aside>\n      <\/div>\n    <\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"preparacion-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" aria-labelledby=\"preparacion-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\">\n      <p class=\"tsh-kicker\">03 \u00b7 \u4e09\u4e2a\u771f\u5b9e\u9636\u6bb5\uff1a\u7092\u5e72\u83dc\u9985\u3001\u94fa\u51fa\u8584\u5c42\u3001\u70e4\u900f\u5e95\u90e8<\/p>\n      <h3 id=\"preparacion-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u53bb\u9664\u81ea\u7531\u6c34\uff0c\u94fa\u76ae\u65f6\u59cb\u7ec8\u4fdd\u62a4\u83f2\u6d1b<\/h3>\n      <p class=\"tsh-head-copy\">\u6700\u7ec8\u53e3\u611f\u5bf9\u714e\u9505\u548c\u51b7\u5374\u7684\u4f9d\u8d56\uff0c\u4e0d\u4e9a\u4e8e\u70e4\u7bb1\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-stages\"><section class=\"tsh-stage-card\" aria-labelledby=\"fase-1-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n      <div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">I<\/span><h4 id=\"fase-1-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u7092\u9985\u5e76\u51b7\u5374<\/h4><span class=\"tsh-stage-time\">35\u5206\u949f<\/span><\/div>\n      <ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-01-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span>\n    <div><h4>\u7092\u8f6f\u8471\u4e0e\u97ed\u8471<\/h4><p>\u52a0\u70ed30\u6beb\u5347\u6cb9\uff0c\u70928\u201310\u5206\u949f\uff0c\u4e0d\u8981\u6df1\u8272\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-02-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span>\n    <div><h4>\u5206\u6279\u52a0\u5165\u53f6\u83dc<\/h4><p>\u9010\u6b21\u7092\u8f6f\uff0c\u76f4\u5230\u6c34\u5206\u84b8\u53d1\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-03-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span>\n    <div><h4>\u644a\u5f00\u51b7\u5374<\/h4><p>\u8f6c\u79fb\u5230\u5bbd\u76d8\uff0c\u653e\u5230\u5b8c\u5168\u51b7\u5374\u3002<\/p><span class=\"tsh-cue\">\u9505\u94f2\u6309\u538b\u65f6\u4e0d\u518d\u51fa\u6c34\u3002<\/span><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-04-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span>\n    <div><h4>\u5b8c\u6210\u9985\u6599<\/h4><p>\u62cc\u9999\u8349\u3001\u67e0\u6aac\u76ae\u3001\u9178\u5976\u548c\u83f2\u8fbe\uff0c\u5224\u65ad\u76d0\u540e\u6700\u540e\u52a0\u86cb\u3002<\/p><\/div>\n  <\/li><\/ol>\n    <\/section><section class=\"tsh-stage-card\" aria-labelledby=\"fase-2-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n      <div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">II<\/span><h4 id=\"fase-2-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u7ec4\u88c5 Hortopita<\/h4><span class=\"tsh-stage-time\">25\u5206\u949f<\/span><\/div>\n      <ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-05-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span>\n    <div><h4>\u51c6\u5907\u70e4\u7bb1\u4e0e\u9762\u76ae<\/h4><p>\u70ed\u98ce170\u2103\uff0c\u5237\u6cb9\uff0c\u6574\u53e0\u83f2\u6d1b\u4fdd\u6301\u8986\u76d6\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-06-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span>\n    <div><h4>\u94fa\u5e95\u5c42<\/h4><p>5\u20136\u5f20\u4ea4\u66ff\u65b9\u5411\u94fa\u653e\uff0c\u6bcf\u5f20\u8584\u5237\u6a44\u6984\u6cb9\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-07-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span>\n    <div><h4>\u586b\u9985\u5e76\u5c01\u53e3<\/h4><p>\u9985\u6599\u4e0d\u538b\u5b9e\uff0c\u6298\u5165\u8fb9\u7f18\uff0c\u8986\u76d6\u4f59\u4e0b\u8584\u7247\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-08-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">08<\/span>\n    <div><h4>\u6807\u8bb0\u4efd\u6570<\/h4><p>\u6574\u7406\u8fb9\u7f18\u3001\u5237\u9876\uff0c\u53ea\u5212\u5f00\u4e0a\u5c42\u6210\u4e3a12\u4efd\u3002<\/p><span class=\"tsh-cue\">\u65e0\u6cb9\u6c60\uff0c\u5212\u7ebf\u4e0d\u78b0\u5230\u9985\u3002<\/span><\/div>\n  <\/li><\/ol>\n    <\/section><section class=\"tsh-stage-card\" aria-labelledby=\"fase-3-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n      <div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">III<\/span><h4 id=\"fase-3-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u70d8\u70e4\u4e0e\u5b9a\u578b<\/h4><span class=\"tsh-stage-time\">1\u5c0f\u65f630\u5206\u949f<\/span><\/div>\n      <ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-09-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">09<\/span>\n    <div><h4>\u70e4\u900f\u5e95\u90e8<\/h4><p>\u5728\u70e4\u7bb1\u4e0b\u90e8\u70e460\u201370\u5206\u949f\uff0c\u5fc5\u8981\u65f6\u677e\u76d6\u9876\u90e8\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-10-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">10<\/span>\n    <div><h4>\u68c0\u67e5\u4e2d\u5fc3<\/h4><p>\u786e\u8ba474\u2103\u548c\u68d5\u8272\u5e72\u723d\u5e95\u90e8\u3002<\/p><span class=\"tsh-cue\">\u6380\u8d77\u8fb9\u7f18\u65f6\u5e95\u90e8\u5e72\u800c\u4e0a\u8272\u3002<\/span><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-11-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">11<\/span>\n    <div><h4>\u5207\u524d\u9759\u7f6e<\/h4><p>\u7f51\u67b6\u4e0a\u7b49\u5f8520\u5206\u949f\uff0c\u518d\u6cbf\u5212\u7ebf\u5b8c\u6210\u5207\u5272\u3002<\/p><\/div>\n  <\/li><\/ol>\n    <\/section><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"control-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" aria-labelledby=\"control-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\">\n      <p class=\"tsh-kicker\">04 \u00b7 \u53ef\u6d4b\u91cf\u53c2\u6570\u4e0e\u53ef\u89c1\u4fe1\u53f7<\/p>\n      <h3 id=\"control-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u65e0\u81ea\u7531\u6c34\u3001\u51b7\u9985\u4e0e\u68d5\u8272\u6d3e\u5e95<\/h3>\n      <p class=\"tsh-head-copy\">\u6f02\u4eae\u9876\u90e8\u53ef\u80fd\u63a9\u76d6\u6e7f\u5e95\uff0c\u8fdb\u7089\u524d\u540e\u90fd\u8981\u68c0\u67e5\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u7092\u597d\u53f6\u83dc<\/p><strong>\u65e0\u6c34\u6d3c<\/strong><p>\u9505\u94f2\u7559\u4e0b\u5e72\u71e5\u901a\u9053\u3002<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u7ec4\u88c5\u9985\u6599<\/p><strong>\u5b8c\u5168\u51b7\u5374<\/strong><p>\u4e0d\u4f1a\u628a\u84b8\u6c7d\u9001\u5230\u9762\u76ae\u3002<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u6d3e\u4e2d\u5fc3<\/p><strong>74\u2103<\/strong><p>\u9e21\u86cb\u719f\u900f\uff0c\u9985\u6599\u8db3\u591f\u7a33\u5b9a\u3002<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>\u5e38\u89c1\u95ee\u9898\u4e0e\u89e3\u51b3\u65b9\u6cd5<\/caption><thead><tr><th scope=\"col\">\u95ee\u9898<\/th><th scope=\"col\">\u53ef\u80fd\u539f\u56e0<\/th><th scope=\"col\">\u89e3\u51b3\u65b9\u6cd5<\/th><\/tr><\/thead><tbody><tr><td data-label=\"\u95ee\u9898\">\u5e95\u90e8\u53d1\u8f6f<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u9985\u6599\u6e7f\u6216\u70ed\uff0c\u6216\u70e4\u76d8\u5bfc\u70ed\u5dee\u3002<\/td><td data-label=\"\u89e3\u51b3\u65b9\u6cd5\">\u7092\u5f97\u66f4\u5e72\u3001\u5b8c\u5168\u51b7\u5374\uff0c\u5e76\u628a\u91d1\u5c5e\u76d8\u7f6e\u4e8e\u4f4e\u4f4d\u3002<\/td><\/tr><tr><td data-label=\"\u95ee\u9898\">\u83f2\u6d1b\u7834\u88c2<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u6574\u53e0\u9762\u76ae\u66b4\u9732\u53d8\u5e72\u3002<\/td><td data-label=\"\u89e3\u51b3\u65b9\u6cd5\">\u59cb\u7ec8\u8986\u76d6\uff0c\u7528\u91cd\u53e0\u8584\u7247\u4fee\u8865\u88c2\u53e3\u3002<\/td><\/tr><tr><td data-label=\"\u95ee\u9898\">\u9985\u6599\u8fc7\u54b8<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u5c1d\u83f2\u8fbe\u524d\u5c31\u52a0\u76d0\u3002<\/td><td data-label=\"\u89e3\u51b3\u65b9\u6cd5\">\u5148\u62cc\u5976\u916a\uff0c\u518d\u8c28\u614e\u5224\u65ad\u3002<\/td><\/tr><\/tbody><\/table><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"practica-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" aria-labelledby=\"practica-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\">\n      <p class=\"tsh-kicker\">05 \u00b7 \u4e0a\u684c\u3001\u4fdd\u5b58\u4e0e\u5b9e\u7528\u8c03\u6574<\/p>\n      <h3 id=\"practica-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u5e72\u70ed\u56de\u9165\uff0c\u9759\u7f6e\u540e\u6574\u9f50\u5207\u5757<\/h3>\n      <p class=\"tsh-head-copy\">\u53ea\u8981\u4e0d\u628a\u84b8\u6c7d\u9501\u5728\u9762\u76ae\u5468\u56f4\uff0c\u54b8\u6d3e\u5c31\u80fd\u4ece\u5bb9\u7b49\u5f85\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>\u4e0a\u684c<\/h4><p>\u9759\u7f6e20\u5206\u949f\u540e\u6e29\u70ed\u4e0a\u684c\uff0c\u53ef\u4f5c\u8f7b\u4e3b\u9910\u6216\u5c0f\u83dc\u684c\u7684\u4e00\u90e8\u5206\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u4fdd\u5b58<\/h4><p>\u51b7\u85cf3\u5929\uff1b180\u2103\u655e\u5f00\u56de\u70e410\u201315\u5206\u949f\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u63d0\u524d\u51c6\u5907<\/h4><p>\u83dc\u9985\u53ef\u63d0\u524d\u4e00\u5929\u7092\u597d\u51b7\u85cf\uff1b\u6700\u597d\u4e0a\u684c\u5f53\u5929\u94fa\u76ae\u548c\u70d8\u70e4\u3002<\/p><\/section><\/div><section class=\"tsh-swap\" aria-labelledby=\"sustituciones-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\"><div class=\"tsh-swap-head\"><h4 id=\"sustituciones-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u53ef\u884c\u66ff\u6362<\/h4><p>\u6bcf\u9879\u66ff\u6362\u90fd\u4f1a\u5177\u4f53\u6539\u53d8\u6210\u54c1\u3002<\/p><\/div><dl class=\"tsh-swap-list\"><div><dt>\u6df7\u5408\u53f6\u83dc<\/dt><dd><strong>\u53ea\u7528\u83e0\u83dc\u4e0e\u745e\u58eb\u751c\u83dc<\/strong> \u91ce\u83dc\u611f\u964d\u4f4e\uff0c\u4f46\u5b89\u5168\u3001\u7a33\u5b9a\u3001\u6613\u91c7\u8d2d\u3002<\/dd><\/div><div><dt>\u83f2\u8fbe\u5976\u916a<\/dt><dd><strong>\u7ed3\u5b9e\u767d\u8272\u76d0\u6c34\u5976\u916a<\/strong> \u53ef\u4ee5\u66ff\u6362\uff0c\u4f46\u76d0\u5ea6\u3001\u9178\u5473\u4e0e\u542b\u6c34\u91cf\u4f1a\u6539\u53d8\u3002<\/dd><\/div><\/dl><\/section><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"faq-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" aria-labelledby=\"faq-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\">\n      <p class=\"tsh-kicker\">06 \u00b7 \u5e2e\u52a9\u51c6\u786e\u70f9\u996a\u7684\u7b80\u660e\u56de\u7b54<\/p>\n      <h3 id=\"faq-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u5173\u4e8e\u53f6\u83dc\u3001\u83f2\u6d1b\u4e0e\u56de\u70ed\u7684\u5e38\u89c1\u95ee\u9898<\/h3>\n      \n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>\u6240\u6709\u53f6\u83dc\u90fd\u8981\u9884\u5148\u7092\u5417\uff1f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u8981\u3002\u8fd9\u6837\u6c34\u5206\u5728\u63a5\u89e6\u6d3e\u5e95\u524d\u5c31\u88ab\u63a7\u5236\u3002<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>Hortopita \u53ef\u4ee5\u51b7\u51bb\u5417\uff1f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u70e4\u719f\u5207\u5757\u540e\u53ef\u4ee5\uff0c\u76f4\u63a5\u653e\u5165\u4e2d\u6e29\u70e4\u7bb1\u56de\u70ed\u3002<\/p><\/div><\/details><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"nutricion-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\" aria-labelledby=\"nutricion-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n      <p class=\"tsh-kicker\">07 \u00b7 \u6bcf\u4efd\u4f30\u7b97<\/p>\n      <h3 id=\"nutricion-title-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\u8425\u517b\u4fe1\u606f<\/h3>\n      <p class=\"tsh-head-copy\">\u6309\u53f6\u83dc\u3001\u83f2\u8fbe\u3001\u6a44\u6984\u6cb9\u548c\u83f2\u6d1b\u5e73\u5747\u5206\u6210\u5341\u4e8c\u5757\u4f30\u7b97\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <dl class=\"tsh-nutrition\">\n        <div><dt>\u70ed\u91cf<\/dt><dd>\u2248 455 kcal<\/dd><\/div>\n        <div><dt>\u78b3\u6c34\u5316\u5408\u7269<\/dt><dd>\u2248 39 g<\/dd><\/div>\n        <div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u2248 17 g<\/dd><\/div>\n        <div><dt>\u8102\u80aa<\/dt><dd>\u2248 27 g<\/dd><\/div>\n        <div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u2248 5 g<\/dd><\/div>\n        <div><dt>\u94a0<\/dt><dd>\u2248 880 mg<\/dd><\/div>\n      <\/dl>\n      <p class=\"tsh-nutrition-note\"><strong>\u4efd\u91cf\uff1a<\/strong> 12\u5757\u4e2d\u76841\u5757. <strong>\u4e3b\u8981\u8fc7\u654f\u539f\uff1a<\/strong> \u9eb8\u8d28\u3001\u725b\u5976\u3001\u9e21\u86cb. \u6839\u636e\u6807\u51c6\u6570\u503c\u4f5c\u51fa\u7684\u53c2\u8003\u4f30\u7b97\uff1b\u54c1\u724c\u3001\u4fee\u6574\u3001\u5438\u6536\u91cf\u548c\u5206\u4efd\u65b9\u5f0f\u90fd\u4f1a\u5f71\u54cd\u7ed3\u679c\u3002<\/p>\n    <\/div>\n  <\/section>\n  <footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">\u6700\u7ec8\u6210\u54c1<\/p><p class=\"tsh-close-quote\">\u91d1\u9ec4\u8584\u5c42\u56f4\u4f4f\u9999\u6c14\u6e05\u695a\u3001\u5207\u9762\u7a33\u5b9a\u7684\u7eff\u8272\u9985\u6599\u3002<\/p><p class=\"tsh-close-copy\">\u7092\u5e72\u4e0e\u51b7\u5374\uff0c\u6bd4\u8fdb\u7089\u540e\u7684\u8865\u6551\u66f4\u80fd\u4fdd\u62a4\u83f2\u6d1b\u3002<\/p><\/footer>\n<\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Hortopita \u5e0c\u814a\u91ce\u83dc\u6d3e\uff0c\u4ee5\u9165\u8106\u83f2\u6d1b\u8584\u5c42\u5305\u4f4f\u53f6\u83dc\u3001\u9999\u8349\u4e0e\u83f2\u8fbe\u5976\u916a\",\n  \"description\": \"\u53f6\u83dc\u5148\u7092\u5230\u6ca1\u6709\u81ea\u7531\u6c34\u5206\uff0c\u5f7b\u5e95\u653e\u51c9\u540e\uff0c\u518d\u5939\u5165\u8584\u8584\u5237\u6cb9\u7684\u83f2\u6d1b\u9762\u76ae\u4e2d\u3002\",\n  \"inLanguage\": \"zh-Hans\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Hortopita-\u2014-Greek-Pie-of-Wild-Greens-and-Feta-3.webp\",\n    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\"1\u5343\u514b \u83e0\u83dc\u3001\u745e\u58eb\u751c\u83dc\u53ca\u5176\u4ed6\u786e\u8ba4\u53ef\u98df\u53f6\u83dc\u6df7\u5408\u7269\uff0c\u6d17\u51c0\u667e\u5e72\",\n    \"250\u514b \u97ed\u8471\uff0c\u8584\u5207\",\n    \"150\u514b \u9752\u8471\uff0c\u5207\u788e\",\n    \"\u00bd\u628a \u83b3\u841d\uff0c\u5207\u788e\",\n    \"\u00bd\u628a \u6b27\u82b9\uff0c\u5207\u788e\",\n    \"\u00bc\u628a \u8584\u8377\uff0c\u5207\u788e\",\n    \"1\u4e2a \u67e0\u6aac\uff0c\u53ea\u53d6\u7ec6\u64e6\u76ae\u5c51\",\n    \"300\u514b \u83f2\u8fbe\u5976\u916a\uff0c\u7c97\u788e\",\n    \"150\u514b \u5168\u8102\u5e0c\u814a\u9178\u5976\",\n    \"3\u4e2a \u5927\u9e21\u86cb\",\n    \"1\u8336\u5319 \u9ed1\u80e1\u6912\",\n    \"\u6309\u9700 \u76d0\uff0c\u5c1d\u8fc7\u83f2\u8fbe\u540e\u51b3\u5b9a\",\n    \"450\u514b \u83f2\u6d1b\u9762\u76ae\uff0c\u89e3\u51bb\",\n    \"140\u6beb\u5347 \u6a44\u6984\u6cb9\uff0c\u53e6\u5907\u5c11\u8bb8\u5237\u76d8\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": 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 },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u94fa\u5e95\u5c42\",\n          \"text\": \"5\u20136\u5f20\u4ea4\u66ff\u65b9\u5411\u94fa\u653e\uff0c\u6bcf\u5f20\u8584\u5237\u6a44\u6984\u6cb9\u3002\",\n          \"url\": \"#step-06-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u586b\u9985\u5e76\u5c01\u53e3\",\n          \"text\": \"\u9985\u6599\u4e0d\u538b\u5b9e\uff0c\u6298\u5165\u8fb9\u7f18\uff0c\u8986\u76d6\u4f59\u4e0b\u8584\u7247\u3002\",\n          \"url\": \"#step-07-zh-hans-gr-hortopita-greek-pie-of-wild-greens-and-feta\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u6807\u8bb0\u4efd\u6570\",\n          \"text\": \"\u6574\u7406\u8fb9\u7f18\u3001\u5237\u9876\uff0c\u53ea\u5212\u5f00\u4e0a\u5c42\u6210\u4e3a12\u4efd\u3002 \u65e0\u6cb9\u6c60\uff0c\u5212\u7ebf\u4e0d\u78b0\u5230\u9985\u3002\",\n          \"url\": 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