{"id":4044,"date":"2026-07-29T14:16:59","date_gmt":"2026-07-29T14:16:59","guid":{"rendered":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e6%89%8e%e6%88%88%e5%88%97%e8%98%91%e8%8f%87%e5%9c%9f%e8%b1%86%e9%85%b8%e5%a5%b6%e6%b2%b9%e6%b1%a4\/"},"modified":"2026-07-29T14:16:59","modified_gmt":"2026-07-29T14:16:59","slug":"%e6%89%8e%e6%88%88%e5%88%97%e8%98%91%e8%8f%87%e5%9c%9f%e8%b1%86%e9%85%b8%e5%a5%b6%e6%b2%b9%e6%b1%a4","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e6%89%8e%e6%88%88%e5%88%97%e8%98%91%e8%8f%87%e5%9c%9f%e8%b1%86%e9%85%b8%e5%a5%b6%e6%b2%b9%e6%b1%a4\/","title":{"rendered":"\u624e\u6208\u5217\u8611\u83c7\u571f\u8c46\u9178\u5976\u6cb9\u6c64"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.0 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-zh-hans-hr-zagorska-juha{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  --tsh-gold-soft:#f8edda;\n  --tsh-night:#192622;\n  --tsh-night-2:#24332f;\n  --tsh-sage:#176745;\n  --tsh-sage-soft:#eaf6ef;\n  --tsh-blue:#285c9d;\n  --tsh-blue-soft:#edf4fd;\n  --tsh-rose:#994435;\n  --tsh-rose-soft:#fbefec;\n  --tsh-violet:#6c5094;\n  --tsh-violet-soft:#f4eff9;\n  --tsh-shadow-sm:0 1px 2px rgba(38,32,24,.04),0 10px 28px rgba(38,32,24,.055);\n  --tsh-shadow-md:0 1px 2px rgba(38,32,24,.05),0 18px 46px rgba(38,32,24,.075);\n  --tsh-shadow-lg:0 2px 4px rgba(38,32,24,.045),0 24px 72px rgba(38,32,24,.095);\n  --tsh-radius-xl:24px;\n  --tsh-radius-lg:18px;\n  --tsh-radius-md:14px;\n  --tsh-radius-sm:11px;\n  --tsh-ease:cubic-bezier(.2,.75,.2,1);\n  --tsh-font:\"Barlow\",\"Avenir Next\",\"Segoe UI Variable\",\"Segoe UI\",Inter,Roboto,Helvetica,Arial,sans-serif;\n  position:relative;\n  isolation:isolate;\n  box-sizing:border-box;\n  width:min(1200px,calc(100% - 24px));\n  margin:clamp(14px,2vw,30px) auto clamp(34px,5vw,64px);\n  color:var(--tsh-ink);\n  color-scheme:light;\n  font-family:var(--tsh-font);\n  font-size:16px;\n  font-weight:400;\n  font-kerning:normal;\n  font-optical-sizing:auto;\n  font-feature-settings:\"kern\" 1,\"liga\" 1,\"calt\" 1;\n  line-height:1.72;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  -moz-osx-font-smoothing:grayscale;\n}\n#recipe-zh-hans-hr-zagorska-juha *,\n#recipe-zh-hans-hr-zagorska-juha *::before,\n#recipe-zh-hans-hr-zagorska-juha *::after{box-sizing:border-box}\n#recipe-zh-hans-hr-zagorska-juha :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}\n#recipe-zh-hans-hr-zagorska-juha :where(img){display:block;max-width:100%}\n#recipe-zh-hans-hr-zagorska-juha :where(a){color:var(--tsh-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.18em}\n#recipe-zh-hans-hr-zagorska-juha :where(a,summary){-webkit-tap-highlight-color:transparent}\n#recipe-zh-hans-hr-zagorska-juha :where(a:focus-visible,summary:focus-visible){outline:3px solid rgba(163,107,18,.28);outline-offset:3px;border-radius:9px}\n#recipe-zh-hans-hr-zagorska-juha ::selection{background:var(--tsh-gold-soft);color:var(--tsh-night)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-anchor,\n#recipe-zh-hans-hr-zagorska-juha .tsh-step[id]{scroll-margin-top:88px}\n#recipe-zh-hans-hr-zagorska-juha:lang(ar) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-hr-zagorska-juha:lang(zh-Hans) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-hr-zagorska-juha:lang(ja) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-hr-zagorska-juha:lang(ko) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0}\n#recipe-zh-hans-hr-zagorska-juha:lang(ar) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-hr-zagorska-juha:lang(zh-Hans) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-hr-zagorska-juha:lang(ja) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-zh-hans-hr-zagorska-juha:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){text-transform:none}\n\n\/* Shared card system *\/\n#recipe-zh-hans-hr-zagorska-juha .tsh-card{\n  position:relative;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line);\n  border-radius:var(--tsh-radius-xl);\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-md);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-card::after{\n  content:\"\";\n  position:absolute;\n  inset:0;\n  z-index:2;\n  border-radius:inherit;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.84);\n  pointer-events:none;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-card-head{\n  --tone:var(--tsh-gold-deep);\n  --tone-bg:#faf4e9;\n  --tone-rgb:109,67,7;\n  position:relative;\n  z-index:1;\n  overflow:hidden;\n  padding:clamp(22px,2.8vw,32px) clamp(20px,3.3vw,38px);\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 4%,rgba(var(--tone-rgb),.105),transparent 17rem),\n    linear-gradient(132deg,var(--tone-bg),#fff 74%);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-card-head::before{\n  content:\"\";\n  position:absolute;\n  inset-block:clamp(22px,2.8vw,32px);\n  inset-inline-start:0;\n  width:3px;\n  border-start-end-radius:999px;\n  border-end-end-radius:999px;\n  background:var(--tone);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-tone-gold{--tone:var(--tsh-gold-deep);--tone-bg:#fbf3e5;--tone-rgb:109,67,7}\n#recipe-zh-hans-hr-zagorska-juha .tsh-tone-sage{--tone:var(--tsh-sage);--tone-bg:var(--tsh-sage-soft);--tone-rgb:23,103,69}\n#recipe-zh-hans-hr-zagorska-juha .tsh-tone-blue{--tone:var(--tsh-blue);--tone-bg:var(--tsh-blue-soft);--tone-rgb:40,92,157}\n#recipe-zh-hans-hr-zagorska-juha .tsh-tone-rose{--tone:var(--tsh-rose);--tone-bg:var(--tsh-rose-soft);--tone-rgb:153,68,53}\n#recipe-zh-hans-hr-zagorska-juha .tsh-tone-violet{--tone:var(--tsh-violet);--tone-bg:var(--tsh-violet-soft);--tone-rgb:108,80,148}\n#recipe-zh-hans-hr-zagorska-juha .tsh-kicker{\n  display:flex;\n  align-items:center;\n  gap:10px;\n  margin-bottom:8px;\n  color:var(--tone,var(--tsh-gold-deep));\n  font-size:10px;\n  font-weight:820;\n  letter-spacing:.165em;\n  line-height:1.4;\n  text-transform:uppercase;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-kicker::before{content:\"\";width:26px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-zh-hans-hr-zagorska-juha .tsh-card-head h3{\n  max-width:780px;\n  color:var(--tsh-ink);\n  font-size:clamp(23px,2.65vw,31px);\n  font-weight:770;\n  letter-spacing:-.03em;\n  line-height:1.16;\n  text-wrap:balance;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-head-copy{\n  max-width:920px;\n  margin-top:9px;\n  color:var(--tsh-copy);\n  font-size:14.5px;\n  line-height:1.66;\n  text-wrap:pretty;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-card-body{position:relative;z-index:1;padding:clamp(22px,3.2vw,38px)}\n\n\/* Masthead *\/\n#recipe-zh-hans-hr-zagorska-juha .tsh-masthead{\n  position:relative;\n  display:block;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line-strong);\n  border-radius:26px;\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-title-wrap{\n  position:relative;\n  min-width:0;\n  padding:clamp(34px,4.3vw,54px) clamp(22px,4.6vw,58px) clamp(30px,4vw,48px);\n  background:\n    radial-gradient(circle at 100% 0%,rgba(163,107,18,.13),transparent 27rem),\n    radial-gradient(circle at 8% 90%,rgba(23,103,69,.055),transparent 20rem),\n    linear-gradient(145deg,#fffdfa,#fbf5ea);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-title-wrap::after{\n  content:\"\";\n  position:absolute;\n  inset:0 0 auto;\n  height:4px;\n  background:linear-gradient(90deg,var(--tsh-gold-deep),#c9963d 46%,#ead8b7 78%,transparent);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-main-kicker{\n  display:flex;\n  align-items:center;\n  gap:11px;\n  margin-bottom:14px;\n  color:var(--tsh-gold-deep);\n  font-size:10.5px;\n  font-weight:820;\n  letter-spacing:.18em;\n  line-height:1.45;\n  text-transform:uppercase;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-main-kicker::before{content:\"\";width:32px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-zh-hans-hr-zagorska-juha .tsh-title{\n  max-width:930px;\n  color:var(--tsh-ink);\n  font-size:clamp(39px,4.6vw,61px);\n  font-weight:800;\n  letter-spacing:-.052em;\n  line-height:.99;\n  text-wrap:balance;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-title-main,\n#recipe-zh-hans-hr-zagorska-juha .tsh-title-accent{display:block}\n#recipe-zh-hans-hr-zagorska-juha .tsh-title b{font-weight:860}\n#recipe-zh-hans-hr-zagorska-juha .tsh-title-accent{\n  max-width:880px;\n  margin-top:11px;\n  color:var(--tsh-gold);\n  font-size:.47em;\n  font-weight:660;\n  letter-spacing:-.026em;\n  line-height:1.17;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-lead{\n  max-width:820px;\n  margin-top:19px;\n  color:var(--tsh-copy);\n  font-size:clamp(16px,1.65vw,18px);\n  line-height:1.68;\n  text-wrap:pretty;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:21px;list-style:none}\n#recipe-zh-hans-hr-zagorska-juha .tsh-tags li{\n  display:inline-flex;\n  align-items:center;\n  min-height:31px;\n  padding:6px 11px;\n  border:1px solid #dfc89f;\n  border-radius:999px;\n  background:rgba(255,250,241,.9);\n  color:#62400d;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.9);\n  font-size:12px;\n  font-weight:710;\n  line-height:1.2;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-hero{\n  position:relative;\n  min-width:0;\n  border-block:1px solid var(--tsh-line);\n  background:#ece4d8;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-hero img{\n  display:block;\n  width:100%;\n  height:auto;\n  aspect-ratio:16\/9;\n  object-fit:cover;\n  object-position:center;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-hero figcaption{\n  padding:12px clamp(17px,3vw,31px);\n  border-top:1px solid var(--tsh-line);\n  background:#fff;\n  color:var(--tsh-muted);\n  font-size:12.5px;\n  line-height:1.52;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-facts{\n  --tsh-fact-cols:6;\n  display:grid;\n  grid-template-columns:repeat(var(--tsh-fact-cols),minmax(0,1fr));\n  gap:1px;\n  padding:1px;\n  background:var(--tsh-line);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-facts--5{--tsh-fact-cols:5}\n#recipe-zh-hans-hr-zagorska-juha .tsh-fact{position:relative;min-width:0;padding:15px 16px 16px;background:var(--tsh-paper-warm)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-fact::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:linear-gradient(var(--tsh-gold),transparent 78%);opacity:.62}\n#recipe-zh-hans-hr-zagorska-juha .tsh-fact dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9.5px;font-weight:830;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-hr-zagorska-juha .tsh-fact dd{color:var(--tsh-ink);font-size:15px;font-weight:780;letter-spacing:-.012em;line-height:1.3;font-variant-numeric:tabular-nums}\n\n\/* Sticky quick navigation *\/\n#recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav{\n  position:sticky;\n  top:12px;\n  z-index:30;\n  display:flex;\n  flex-wrap:wrap;\n  gap:7px;\n  margin-bottom:20px;\n  padding:8px;\n  overflow-x:auto;\n  overscroll-behavior-inline:contain;\n  border:1px solid rgba(216,203,185,.92);\n  border-radius:17px;\n  background:rgba(255,255,255,.94);\n  box-shadow:0 1px 2px rgba(38,32,24,.045),0 12px 34px rgba(38,32,24,.075);\n  scrollbar-width:none;\n  counter-reset:tsh-nav;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav::-webkit-scrollbar{display:none}\n@supports ((-webkit-backdrop-filter:blur(14px)) or (backdrop-filter:blur(14px))){\n  #recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav{background:rgba(255,255,255,.82);-webkit-backdrop-filter:saturate(145%) blur(14px);backdrop-filter:saturate(145%) blur(14px)}\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav a{\n  counter-increment:tsh-nav;\n  display:inline-flex;\n  align-items:center;\n  gap:7px;\n  min-height:38px;\n  padding:6px 12px 6px 7px;\n  border:1px solid #e4d5bc;\n  border-radius:999px;\n  background:#fffaf2;\n  color:#58380a;\n  font-size:12.5px;\n  font-weight:730;\n  line-height:1.2;\n  text-decoration:none;\n  white-space:nowrap;\n  transition:border-color .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease),transform .18s var(--tsh-ease),box-shadow .18s var(--tsh-ease);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav a::before{\n  content:counter(tsh-nav,decimal-leading-zero);\n  display:grid;\n  min-width:25px;\n  height:25px;\n  padding-inline:4px;\n  place-items:center;\n  border-radius:999px;\n  background:#efe1c7;\n  color:#70470a;\n  font-size:9px;\n  font-weight:850;\n  letter-spacing:.04em;\n  line-height:1;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav a:hover{border-color:#c9a15a;background:#f8edd9;box-shadow:0 5px 13px rgba(111,67,5,.08);transform:translateY(-1px)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav a[aria-current=\"location\"]{border-color:var(--tsh-night);background:var(--tsh-night);color:#fff}\n#recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav a[aria-current=\"location\"]::before{background:#f1c772;color:#2b2110}\n\n\/* Editorial overview *\/\n#recipe-zh-hans-hr-zagorska-juha .tsh-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4.2vw,52px)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-prose p{color:var(--tsh-copy);font-size:15px;line-height:1.79;text-wrap:pretty}\n#recipe-zh-hans-hr-zagorska-juha .tsh-prose p+p{margin-top:15px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-prose strong{color:var(--tsh-ink);font-weight:750}\n#recipe-zh-hans-hr-zagorska-juha .tsh-callout{\n  position:relative;\n  margin-top:19px;\n  padding:16px 18px 16px 20px;\n  border:1px solid #dfc89e;\n  border-inline-start:4px solid var(--tsh-gold);\n  border-radius:12px;\n  background:linear-gradient(135deg,#fff8ec,#fffdf8);\n  box-shadow:0 8px 22px rgba(111,67,5,.045);\n  color:#513b1a;\n  font-size:14px;\n  font-weight:640;\n  line-height:1.64;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-key-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px;margin-top:27px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-key{\n  --tsh-key-tone:var(--tsh-gold);\n  --tsh-key-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:18px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--tsh-key-bg),#fff 72%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-key::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-zh-hans-hr-zagorska-juha .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-zh-hans-hr-zagorska-juha .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-zh-hans-hr-zagorska-juha .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-zh-hans-hr-zagorska-juha .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan{\n  overflow:hidden;\n  margin-top:27px;\n  border:1px solid #ded4c6;\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-head{\n  padding:18px 20px;\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(109,67,7,.09),transparent 15rem),\n    linear-gradient(135deg,#f8f3ea,#fff 86%);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-kicker{margin-bottom:5px;color:var(--tsh-gold-deep);font-size:9.5px;font-weight:830;letter-spacing:.145em;line-height:1.4;text-transform:uppercase}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-head h4{color:var(--tsh-ink);font-size:18px;font-weight:800;letter-spacing:-.015em;line-height:1.32}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-item{--plan-tone:var(--tsh-gold);position:relative;min-width:0;padding:18px;background:linear-gradient(150deg,#fffdf9,#fff)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-item::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--plan-tone)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-item:nth-child(4n+2){--plan-tone:#4d6359}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-item:nth-child(4n+3){--plan-tone:#66565c}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-item:nth-child(4n+4){--plan-tone:#59666d}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-when{display:inline-flex;margin-bottom:9px;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800;line-height:1.2}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-item strong{display:block;margin-bottom:6px;color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-zh-hans-hr-zagorska-juha .tsh-plan-item p{color:var(--tsh-copy);font-size:13px;line-height:1.6}\n\n\/* Ingredients *\/\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card ul{list-style:none}\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-zh-hans-hr-zagorska-juha .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-zh-hans-hr-zagorska-juha .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-zh-hans-hr-zagorska-juha .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-zh-hans-hr-zagorska-juha .tsh-stages{display:grid;gap:18px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-stage-card{\n  --stage-tone:#73542d;\n  --stage-tone-rgb:115,84,45;\n  --stage-bg:#f8f3ea;\n  --stage-pill:#fcf8f1;\n  --stage-border:#ded0bb;\n  overflow:hidden;\n  border:1px solid #ded6ca;\n  border-radius:18px;\n  background:var(--tsh-paper-warm);\n  box-shadow:0 1px 2px rgba(38,32,24,.035),0 12px 30px rgba(38,32,24,.05);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-stage-card:nth-child(4n+2){--stage-tone:#4d6359;--stage-tone-rgb:77,99,89;--stage-bg:#f2f6f3;--stage-pill:#f7faf8;--stage-border:#cfdad4}\n#recipe-zh-hans-hr-zagorska-juha .tsh-stage-card:nth-child(4n+3){--stage-tone:#66565c;--stage-tone-rgb:102,86,92;--stage-bg:#f6f2f3;--stage-pill:#faf7f8;--stage-border:#ddd1d5}\n#recipe-zh-hans-hr-zagorska-juha .tsh-stage-card:nth-child(4n+4){--stage-tone:#59666d;--stage-tone-rgb:89,102,109;--stage-bg:#f2f5f6;--stage-pill:#f7f9fa;--stage-border:#d1d9dd}\n#recipe-zh-hans-hr-zagorska-juha .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:14px;\n  align-items:center;\n  padding:17px 20px;\n  border-bottom:1px solid var(--stage-border);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(var(--stage-tone-rgb),.09),transparent 15rem),\n    linear-gradient(135deg,var(--stage-bg),#fff 86%);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border:1px solid rgba(255,255,255,.42);border-radius:50%;background:linear-gradient(145deg,var(--stage-tone),rgba(25,38,34,.9));box-shadow:0 5px 13px rgba(25,38,34,.12);color:#fff;font-size:11.5px;font-weight:820;letter-spacing:.035em;line-height:1}\n#recipe-zh-hans-hr-zagorska-juha .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-zh-hans-hr-zagorska-juha .tsh-stage-time{padding:6px 11px;border:1px solid var(--stage-border);border-radius:999px;background:rgba(255,255,255,.72);box-shadow:inset 0 1px 0 rgba(255,255,255,.9);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.2;white-space:nowrap}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step-grid{display:grid;grid-template-columns:1fr;gap:0;background:#fff;list-style:none}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:42px minmax(0,1fr);\n  gap:15px;\n  min-width:0;\n  padding:22px 24px;\n  border:0;\n  border-bottom:1px solid rgba(216,203,185,.68);\n  background:linear-gradient(90deg,rgba(var(--stage-tone-rgb),.035),#fff 19%);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step::before{content:\"\";position:absolute;inset-block:58px -1px;inset-inline-start:41px;width:1px;background:linear-gradient(rgba(var(--stage-tone-rgb),.34),rgba(216,203,185,.3))}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step:last-child::before{display:none}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step>div{max-width:920px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step-no{position:relative;z-index:1;display:grid;width:36px;height:36px;place-items:center;border:1px solid rgba(var(--stage-tone-rgb),.22);border-radius:50%;background:#fff;box-shadow:0 4px 11px rgba(25,38,34,.08);color:var(--stage-tone);font-size:11px;font-weight:850;letter-spacing:.025em;line-height:1}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:16px;font-weight:790;letter-spacing:-.012em;line-height:1.34}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step p{color:var(--tsh-copy);font-size:14px;line-height:1.69;text-wrap:pretty}\n#recipe-zh-hans-hr-zagorska-juha .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:10px;padding:6px 10px;border:1px solid rgba(var(--stage-tone-rgb),.23);border-radius:999px;background:rgba(var(--stage-tone-rgb),.065);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.38}\n#recipe-zh-hans-hr-zagorska-juha .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n#recipe-zh-hans-hr-zagorska-juha .tsh-step-grid--flat{--stage-tone:#59666d;--stage-tone-rgb:89,102,109;overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px}\n\n\/* Control points and troubleshooting *\/\n#recipe-zh-hans-hr-zagorska-juha .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-zh-hans-hr-zagorska-juha .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-zh-hans-hr-zagorska-juha .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-hr-zagorska-juha .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-zh-hans-hr-zagorska-juha .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table th:nth-child(1){width:24%}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table th:nth-child(2){width:38%}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table th:nth-child(3){width:38%}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table td:last-child,#recipe-zh-hans-hr-zagorska-juha .tsh-table th:last-child{border-inline-end:0}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-zh-hans-hr-zagorska-juha .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card p,#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card ul,#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card li+li{margin-top:5px}\n#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap{\n  overflow:hidden;\n  margin-top:15px;\n  border:1px solid #ded6ca;\n  border-radius:16px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap-head{padding:17px 20px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#f6f2f3,#fff 86%)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap-head h4{margin-bottom:5px;color:var(--tsh-ink);font-size:16px;font-weight:800;line-height:1.35}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap-head p{color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap-list>div{display:grid;grid-template-columns:minmax(155px,.62fr) minmax(0,1.38fr);gap:16px;padding:14px 18px;border-bottom:1px solid var(--tsh-line)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap-list>div:nth-child(even){background:#fdfbf8}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap-list>div:last-child{border-bottom:0}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap-list dt{color:var(--tsh-ink);font-size:13.2px;font-weight:800;line-height:1.48}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap-list dd{color:var(--tsh-copy);font-size:13.2px;line-height:1.58}\n#recipe-zh-hans-hr-zagorska-juha .tsh-swap-list dd strong{color:#66565c;font-weight:800}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-zh-hans-hr-zagorska-juha .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-zh-hans-hr-zagorska-juha .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-zh-hans-hr-zagorska-juha .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-hr-zagorska-juha .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-zh-hans-hr-zagorska-juha .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-zh-hans-hr-zagorska-juha .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-zh-hans-hr-zagorska-juha .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-zh-hans-hr-zagorska-juha .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-zh-hans-hr-zagorska-juha .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-zh-hans-hr-zagorska-juha .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-zh-hans-hr-zagorska-juha .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-zh-hans-hr-zagorska-juha .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title-wrap{padding:54px 58px 48px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title{font-size:clamp(45px,4.05vw,58px)}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title-accent{font-size:.455em}\n}\n\n\/* Hover polish *\/\n@media (hover:hover) and (pointer:fine){\n  #recipe-zh-hans-hr-zagorska-juha .tsh-key,\n  #recipe-zh-hans-hr-zagorska-juha .tsh-control,\n  #recipe-zh-hans-hr-zagorska-juha .tsh-practical-card,\n  #recipe-zh-hans-hr-zagorska-juha .tsh-faq,\n  #recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card{transition:transform .2s var(--tsh-ease),border-color .2s var(--tsh-ease),box-shadow .2s var(--tsh-ease)}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-key:hover,\n  #recipe-zh-hans-hr-zagorska-juha .tsh-control:hover,\n  #recipe-zh-hans-hr-zagorska-juha .tsh-practical-card:hover,\n  #recipe-zh-hans-hr-zagorska-juha .tsh-faq:hover,\n  #recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card:hover{transform:translateY(-3px);border-color:#cfbfa7;box-shadow:0 2px 4px rgba(38,32,24,.035),0 16px 34px rgba(38,32,24,.08)}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-faq-top:hover::after{border-color:#c7aa78;background:#fff8ec}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-faq[open] .tsh-faq-top:hover::after{background:var(--tsh-night)}\n}\n\n\/* Responsive *\/\n@media (max-width:900px){\n  #recipe-zh-hans-hr-zagorska-juha .tsh-copy-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-key-grid,#recipe-zh-hans-hr-zagorska-juha .tsh-control-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-facts{--tsh-fact-cols:3}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:720px){\n  #recipe-zh-hans-hr-zagorska-juha{width:calc(100% - 12px);margin-top:10px;font-size:15.5px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-anchor,\n  #recipe-zh-hans-hr-zagorska-juha .tsh-step[id]{scroll-margin-top:77px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card,#recipe-zh-hans-hr-zagorska-juha .tsh-masthead{border-radius:18px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title-wrap{padding:31px 19px 27px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title{font-size:clamp(34px,10.8vw,46px);line-height:1.01}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title-accent{margin-top:10px;font-size:.52em;line-height:1.2}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-lead{margin-top:17px;font-size:16px;line-height:1.67}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card-head{padding:22px 19px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card-head::before{inset-block:22px;inset-inline-start:0}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card-head h3{font-size:clamp(22px,6.8vw,28px)}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card-body{padding:20px 17px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav{top:6px;flex-wrap:nowrap;gap:6px;margin-bottom:18px;padding:7px;border-radius:15px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav a{min-height:36px;padding-inline-end:11px;font-size:11.8px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav a::before{min-width:23px;height:23px;font-size:8.5px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-grid,#recipe-zh-hans-hr-zagorska-juha .tsh-note-grid,#recipe-zh-hans-hr-zagorska-juha .tsh-practical-grid,#recipe-zh-hans-hr-zagorska-juha .tsh-faq-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-step{border-inline-end:0;border-bottom:1px solid rgba(216,203,185,.68)}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-step{grid-template-columns:36px minmax(0,1fr);gap:12px;padding:18px 16px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-step::before{inset-block:53px -1px;inset-inline-start:33px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-step:last-child::before{display:none}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-cue{border-radius:10px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table-wrap{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table{display:block;min-width:0;border-collapse:separate;table-layout:auto}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table caption{display:block;margin-bottom:10px;border:1px solid var(--tsh-line);border-radius:13px;background:#fbf8f2}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table tbody{display:grid;gap:10px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table tbody tr:nth-child(even){background:#fff}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;padding:12px 14px;border:0;border-bottom:1px solid var(--tsh-line);font-size:13px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table td:last-child{border-bottom:0}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table td::before{content:attr(data-label);color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.105em;line-height:1.45;text-transform:uppercase}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-table td:first-child{background:#fbf7ef;color:var(--tsh-ink);font-size:13.5px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-close{border-radius:18px}\n}\n@media (max-width:520px){\n  #recipe-zh-hans-hr-zagorska-juha .tsh-facts{--tsh-fact-cols:2}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-plan-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-swap-list>div{grid-template-columns:1fr;gap:4px;padding:13px 15px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-stage-time{grid-column:2;justify-self:start}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-amount{font-size:11.8px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-faq-top{grid-template-columns:36px minmax(0,1fr) 28px;padding:13px}\n}\n@media (max-width:370px){\n  #recipe-zh-hans-hr-zagorska-juha{width:calc(100% - 8px)}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title-wrap{padding-inline:16px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card-body{padding-inline:14px}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card li{grid-template-columns:76px minmax(0,1fr)}\n}\n\n\/* Motion, contrast and print *\/\n@media (prefers-reduced-motion:reduce){\n  #recipe-zh-hans-hr-zagorska-juha *,#recipe-zh-hans-hr-zagorska-juha *::before,#recipe-zh-hans-hr-zagorska-juha *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media (forced-colors:active){\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card,#recipe-zh-hans-hr-zagorska-juha .tsh-masthead,#recipe-zh-hans-hr-zagorska-juha .tsh-close,#recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-step-no,#recipe-zh-hans-hr-zagorska-juha .tsh-stage-badge,#recipe-zh-hans-hr-zagorska-juha .tsh-faq-no{border:1px solid CanvasText}\n}\n@media print{\n  #recipe-zh-hans-hr-zagorska-juha{width:100%;max-width:none;margin:0;color:#000;font-size:10.5pt;line-height:1.42}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-quick-nav,#recipe-zh-hans-hr-zagorska-juha .tsh-hero{display:none!important}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-masthead{display:block}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-card,#recipe-zh-hans-hr-zagorska-juha .tsh-masthead,#recipe-zh-hans-hr-zagorska-juha .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title-wrap,#recipe-zh-hans-hr-zagorska-juha .tsh-card-head,#recipe-zh-hans-hr-zagorska-juha .tsh-close{background:#fff!important;color:#000!important}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title{font-size:25pt}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-title-accent,#recipe-zh-hans-hr-zagorska-juha .tsh-close-kicker,#recipe-zh-hans-hr-zagorska-juha .tsh-close-quote,#recipe-zh-hans-hr-zagorska-juha .tsh-close-copy{color:#000!important}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-grid,#recipe-zh-hans-hr-zagorska-juha .tsh-practical-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-key,#recipe-zh-hans-hr-zagorska-juha .tsh-control,#recipe-zh-hans-hr-zagorska-juha .tsh-practical-card,#recipe-zh-hans-hr-zagorska-juha .tsh-ingredient-card,#recipe-zh-hans-hr-zagorska-juha .tsh-note,#recipe-zh-hans-hr-zagorska-juha .tsh-step,#recipe-zh-hans-hr-zagorska-juha .tsh-faq,#recipe-zh-hans-hr-zagorska-juha .tsh-plan-item,#recipe-zh-hans-hr-zagorska-juha .tsh-swap-list>div{box-shadow:none;break-inside:avoid}\n  #recipe-zh-hans-hr-zagorska-juha details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-faq-top::after{display:none}\n  #recipe-zh-hans-hr-zagorska-juha .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-zh-hans-hr-zagorska-juha\" lang=\"zh-Hans\" dir=\"ltr\" aria-labelledby=\"recipe-title-zh-hans-hr-zagorska-juha\" aria-describedby=\"recipe-summary-zh-hans-hr-zagorska-juha\">\n  <header class=\"tsh-masthead\">\n    <div class=\"tsh-title-wrap\">\n      <p class=\"tsh-main-kicker\">\u624e\u6208\u5217\u5730\u533a\u6c64\u54c1 \u00b7 \u8611\u83c7\u3001\u751c\u6912\u7c89\u4e0e\u9178\u5976\u6cb9<\/p>\n      <h2 class=\"tsh-title\" id=\"recipe-title-zh-hans-hr-zagorska-juha\"><span class=\"tsh-title-main\"><b>\u624e\u6208\u5217\u6d53\u6c64<\/b> \u52a0\u5165\u8611\u83c7\u548c\u571f\u8c46\uff0c<\/span><span class=\"tsh-title-accent\">\u4ee5\u70df\u718f\u8089\u548c\u9178\u5976\u6cb9\u6536\u5c3e<\/span><\/h2>\n      <p class=\"tsh-lead\" id=\"recipe-summary-zh-hans-hr-zagorska-juha\">\u9c9c\u8611\u83c7\u3001\u5e72\u725b\u809d\u83cc\u548c\u571f\u8c46\u6784\u6210\u6d53\u90c1\u6c64\u5e95\uff0c\u70df\u718f\u8089\u63d0\u4f9b\u5e95\u5473\uff0c\u9178\u5976\u6cb9\u5e26\u6765\u7a20\u5ea6\uff0c\u6700\u540e\u4ee5\u5c11\u91cf\u8461\u8404\u9152\u918b\u5e73\u8861\u3002<\/p>\n      <ul class=\"tsh-tags\" aria-label=\"\u83dc\u8c31\u5206\u7c7b\"><li>\u6c64<\/li><li>\u514b\u7f57\u5730\u4e9a\u7f8e\u98df<\/li><li>\u9505\u4e2d\u70f9\u8c03<\/li><li>\u4e2d\u7b49\u96be\u5ea6<\/li><\/ul>\n    <\/div>\n    <figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Zagorska-Juha-3.webp\" alt=\"\u5e26\u8611\u83c7\u7247\u3001\u571f\u8c46\u548c\u70df\u718f\u8089\u7684\u624e\u6208\u5217\u6d53\u6c64\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>\u5e73\u6ed1\u6c64\u6c41\u5305\u88f9\u8611\u83c7\u548c\u571f\u8c46\uff0c\u5374\u6ca1\u6709\u6253\u6210\u5747\u5300\u6ce5\u72b6\u3002<\/figcaption><\/figure>\n    <dl class=\"tsh-facts tsh-facts--6\" aria-label=\"\u4efd\u91cf\u3001\u65f6\u95f4\u4e0e\u8425\u517b\u4f30\u7b97\"><div class=\"tsh-fact\"><dt>\u7528\u91cf<\/dt><dd>4\u4efd<\/dd><\/div><div class=\"tsh-fact\"><dt>\u51c6\u5907<\/dt><dd>20\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u70f9\u8c03<\/dt><dd>40\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u9759\u7f6e<\/dt><dd>10\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u603b\u8ba1<\/dt><dd>1\u5c0f\u65f610\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u6bcf\u4efd<\/dt><dd>\u2248 390 kcal<\/dd><\/div><\/dl>\n  <\/header>\n  <nav class=\"tsh-quick-nav\" aria-label=\"\u83dc\u8c31\u5feb\u901f\u5bfc\u822a\"><a href=\"#resumen-zh-hans-hr-zagorska-juha\">\u6982\u89c8<\/a><a href=\"#ingredientes-zh-hans-hr-zagorska-juha\">\u98df\u6750<\/a><a href=\"#preparacion-zh-hans-hr-zagorska-juha\">\u505a\u6cd5<\/a><a href=\"#control-zh-hans-hr-zagorska-juha\">\u63a7\u5236\u70b9<\/a><a href=\"#practica-zh-hans-hr-zagorska-juha\">\u4e0a\u684c\u4e0e\u4fdd\u5b58<\/a><a href=\"#faq-zh-hans-hr-zagorska-juha\">\u5e38\u89c1\u95ee\u9898<\/a><a href=\"#nutricion-zh-hans-hr-zagorska-juha\">\u8425\u517b<\/a><\/nav>\n  <section class=\"tsh-card tsh-anchor\" id=\"resumen-zh-hans-hr-zagorska-juha\" aria-labelledby=\"resumen-title-zh-hans-hr-zagorska-juha\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\">\n      <p class=\"tsh-kicker\">01 \u00b7 \u9010\u5c42\u5efa\u7acb\u9999\u6c14\u7684\u4e61\u6751\u6d53\u6c64<\/p>\n      <h3 id=\"resumen-title-zh-hans-hr-zagorska-juha\">\u628a\u8611\u83c7\u714e\u9999\u3001\u4fdd\u62a4\u751c\u6912\u7c89\uff0c\u518d\u8ba9\u9178\u5976\u6cb9\u5e73\u6ed1\u878d\u5165<\/h3>\n      <p class=\"tsh-head-copy\">\u5e72\u9c9c\u4e24\u79cd\u8611\u83c7\u63d0\u4f9b\u4e0d\u540c\u6df1\u5ea6\uff1b\u571f\u8c46\u548c\u9178\u5976\u6cb9\u8ba9\u6c64\u6709\u539a\u5ea6\uff0c\u5374\u4e0d\u4f1a\u663e\u5f97\u6c89\u91cd\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <div class=\"tsh-copy-grid\">\n        <div class=\"tsh-prose\"><p>Zagorska juha \u662f Hrvatsko Zagorje \u5730\u533a\u7684\u4e30\u76db\u6c64\u54c1\uff0c\u96c6\u5408\u4e61\u6751\u53a8\u623f\u5e38\u89c1\u7684\u571f\u8c46\u3001\u8611\u83c7\u3001\u70df\u718f\u8089\u3001\u751c\u6912\u7c89\u548c\u9178\u5976\u6cb9\u3002\u6bcf\u4e2a\u5bb6\u5ead\u505a\u6cd5\u4e0d\u540c\uff0c\u672c\u914d\u65b9\u8ffd\u6c42\u7565\u6d53\u4f46\u4e0d\u6253\u6210\u6ce5\u7684\u6c64\uff0c\u98df\u6750\u5757\u4ecd\u7136\u6e05\u695a\uff0c\u7ed3\u5c3e\u6709\u5e72\u51c0\u9178\u5ea6\u3002\u6210\u54c1\u4e0d\u5e94\u53ea\u6709\u5976\u6cb9\u5473\uff1b\u771f\u6b63\u4e2a\u6027\u6765\u81ea\u524d\u6bb5\u714e\u9999\u3001\u8fc7\u6ee4\u540e\u7684\u725b\u809d\u83cc\u6d78\u6ce1\u6c34\uff0c\u4ee5\u53ca\u514b\u5236\u4f7f\u7528\u7684\u70df\u718f\u8102\u80aa\u3002<\/p><p>\u5e72\u725b\u809d\u83cc\u7528\u70ed\u6c34\u6d78\u6ce1\u5341\u4e94\u5206\u949f\u3002\u7528\u624b\u6216\u6f0f\u52fa\u635e\u51fa\u540e\u5207\u788e\uff0c\u518d\u628a\u6d78\u6ce1\u6db2\u901a\u8fc7\u53a8\u623f\u7eb8\u6216\u6781\u7ec6\u6ee4\u7f51\u3002\u6c99\u7c92\u7ecf\u5e38\u6c89\u5728\u5bb9\u5668\u5e95\u90e8\uff0c\u7edd\u4e0d\u80fd\u4e00\u8d77\u5012\u8fdb\u9505\u3002\u82b3\u9999\u6d78\u6ce1\u6c34\u51e0\u4e4e\u548c\u8611\u83c7\u672c\u8eab\u540c\u6837\u91cd\u8981\uff0c\u5b83\u53ef\u4ee5\u52a0\u6df1\u8089\u6c64\u98ce\u5473\uff0c\u800c\u4e0d\u5fc5\u4f7f\u7528\u5927\u91cf\u5e72\u83cc\u3002\u82e5\u6c14\u5473\u5f02\u5e38\u6216\u51fa\u73b0\u9709\u6591\uff0c\u6574\u4efd\u5e72\u83cc\u548c\u6db2\u4f53\u90fd\u5e94\u4e22\u5f03\u3002<\/p><p>\u70df\u718f\u4e94\u82b1\u8089\u4ece\u51b7\u6c64\u9505\u5f00\u59cb\uff0c\u4e2d\u706b\u6162\u6162\u6790\u6cb9\u800c\u4e0d\u70e7\u7126\uff0c\u4e3a\u6d0b\u8471\u3001\u80e1\u841d\u535c\u548c\u82b9\u83dc\u5efa\u7acb\u5e95\u5473\u3002\u635e\u51fa\u4e00\u534a\u91d1\u9ec4\u8089\u4e01\uff0c\u7559\u5230\u4e0a\u684c\u65f6\u4fdd\u6301\u53e3\u611f\u3002\u852c\u83dc\u5728\u8102\u80aa\u4e2d\u7092\u7ea6\u4e03\u5206\u949f\uff0c\u76f4\u5230\u6d0b\u8471\u900f\u660e\uff0c\u9505\u5e95\u51fa\u73b0\u6d45\u8910\u8272\u75d5\u8ff9\u3002\u4e4b\u540e\u624d\u653e\u849c\u548c\u8611\u83c7\u3002\u9505\u9762\u4e0d\u591f\u5bbd\u65f6\uff0c\u9c9c\u8611\u83c7\u5206\u4e24\u6279\u714e\uff1b\u5168\u90e8\u6324\u5728\u4e00\u8d77\u4f1a\u5927\u91cf\u51fa\u6c34\uff0c\u53ea\u80fd\u53d8\u7070\u7116\u719f\u3002<\/p><p>\u751c\u6912\u7c89\u548c\u756a\u8304\u818f\u53ea\u9700\u5728\u70ed\u9505\u5e95\u505c\u7559\u5f88\u77ed\u65f6\u95f4\u3002\u4e8c\u5341\u79d2\u8db3\u4ee5\u91ca\u653e\u9999\u6c14\uff0c\u7ee7\u7eed\u9ad8\u6e29\u4f1a\u4f7f\u751c\u6912\u7c89\u53d1\u82e6\u3002\u767d\u8461\u8404\u9152\u7acb\u5373\u7ec8\u6b62\u714e\u7092\uff0c\u4e5f\u6eb6\u89e3\u9505\u5e95\u7126\u9999\u7269\u3002\u6536\u6d53\u4e24\u5206\u949f\u540e\uff0c\u52a0\u5165\u571f\u8c46\u3001\u6708\u6842\u53f6\u3001\u8fc7\u6ee4\u6d78\u6ce1\u6c34\u548c\u70ed\u8089\u6c64\u3002\u4e24\u5398\u7c73\u571f\u8c46\u4e01\u80fd\u5747\u5300\u6210\u719f\uff1b\u53d8\u8f6f\u540e\uff0c\u53ef\u628a\u5c11\u91cf\u571f\u8c46\u538b\u5728\u9505\u58c1\u4e0a\uff0c\u5229\u7528\u6dc0\u7c89\u81ea\u7136\u589e\u7a20\u3002<\/p><\/div>\n        <div class=\"tsh-prose\"><p>\u51b7\u9178\u5976\u6cb9\u4e0d\u80fd\u76f4\u63a5\u5012\u8fdb\u731b\u70c8\u6cb8\u817e\u7684\u6c64\u3002\u5148\u9010\u6b21\u52a0\u5165\u4e24\u52fa\u70ed\u6c64\uff0c\u628a\u9178\u5976\u6cb9\u8c03\u5300\uff0c\u518d\u4ee5\u5c0f\u706b\u7f13\u6162\u5012\u56de\u3002\u6b64\u540e\u53ea\u4fdd\u6301\u8f7b\u5fae\u52a0\u70ed\u4e24\u5206\u949f\uff0c\u7edd\u4e0d\u91cd\u65b0\u716e\u6cb8\u3002\u5f3a\u70ed\u4f1a\u8ba9\u8102\u80aa\u548c\u86cb\u767d\u5206\u79bb\uff0c\u4f7f\u6c64\u51fa\u73b0\u9897\u7c92\u3002\u8c03\u6e29\u540e\u7684\u9178\u5976\u6cb9\u67d4\u5316\u751c\u6912\u7c89\uff0c\u4e5f\u8fde\u63a5\u571f\u8c46\u5e26\u6765\u7684\u7a20\u5ea6\uff0c\u5374\u4e0d\u906e\u4f4f\u5176\u4ed6\u5473\u9053\u3002\u82e5\u6b64\u65f6\u8fc7\u6d53\uff0c\u5e94\u5728\u52a0\u918b\u524d\u4ee5\u70ed\u8089\u6c64\u8c03\u6574\u3002<\/p><p>\u8461\u8404\u9152\u918b\u3001\u9ed1\u80e1\u6912\u548c\u6b27\u82b9\u6700\u540e\u52a0\u5165\u3002\u4e00\u8336\u5319\u4e0d\u4f1a\u628a\u6c64\u53d8\u9178\uff0c\u800c\u4f1a\u62ac\u9ad8\u8611\u83c7\u9999\u5e76\u51cf\u8f7b\u70df\u718f\u8089\u4e0e\u5976\u6cb9\u7684\u539a\u91cd\u611f\u3002\u7b49\u8089\u6c64\u548c\u70df\u718f\u8089\u90fd\u5728\u9505\u4e2d\u4ee5\u540e\u518d\u8c03\u76d0\uff0c\u56e0\u4e3a\u4e24\u8005\u672c\u8eab\u53ef\u80fd\u542b\u76d0\u3002\u52a0\u76d6\u9759\u7f6e\u5341\u5206\u949f\uff0c\u8ba9\u9999\u6c14\u878d\u5408\u3001\u6d53\u5ea6\u7a33\u5b9a\u3002\u968f\u540e\u518d\u6b21\u8bd5\u5473\uff1b\u6e29\u5ea6\u548c\u4f11\u606f\u4f1a\u6539\u53d8\u5bf9\u76d0\u548c\u9178\u7684\u611f\u53d7\uff0c\u6b64\u65f6\u624d\u51b3\u5b9a\u662f\u5426\u8fd8\u9700\u51e0\u6ef4\u918b\u6216\u4e00\u64ae\u76d0\u3002<\/p><p>\u8fd9\u9053\u6c64\u9694\u591c\u540e\u5f80\u5f80\u66f4\u534f\u8c03\uff0c\u4f46\u5fc5\u987b\u8fc5\u901f\u964d\u6e29\u5e76\u51b7\u85cf\u3002\u590d\u70ed\u65f6\u7528\u5c0f\u706b\uff0c\u4e0d\u8ba9\u5b83\u6cb8\u817e\uff1b\u571f\u8c46\u5438\u6536\u8fc7\u591a\u6db2\u4f53\u65f6\u8865\u4e00\u70b9\u8089\u6c64\u3002\u91ce\u751f\u8611\u83c7\u53ea\u80fd\u6765\u81ea\u53ef\u9760\u6765\u6e90\uff0c\u6216\u7531\u771f\u6b63\u4e13\u4e1a\u4eba\u5458\u786e\u8ba4\uff0c\u7167\u7247\u4e0e\u8bc6\u522b\u5e94\u7528\u4e0d\u8db3\u4ee5\u8bc1\u660e\u53ef\u98df\u3002\u4f7f\u7528\u683d\u57f9\u8611\u83c7\u548c\u6b63\u89c4\u5305\u88c5\u7684\u5e72\u725b\u809d\u83cc\uff0c\u540c\u6837\u80fd\u5f97\u5230\u6df1\u6c89\u800c\u5bb9\u6613\u590d\u73b0\u7684\u5473\u9053\u3002<\/p><div class=\"tsh-callout\" role=\"note\">\u52a0\u5165\u9178\u5976\u6cb9\u4ee5\u540e\uff0c\u6c64\u5e94\u59cb\u7ec8\u4f4e\u4e8e\u6cb8\u70b9\u3002\u5c0f\u706b\u4e24\u5206\u949f\u8db3\u4ee5\u589e\u7a20\uff0c\u5e76\u80fd\u907f\u514d\u4e73\u8102\u5206\u79bb\u3002<\/div><\/div>\n      <\/div>\n      <div class=\"tsh-key-grid\" aria-label=\"\u6280\u672f\u8981\u70b9\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>\u8fc7\u6ee4\u83cc\u83c7\u6d78\u6ce1\u6c34<\/h4><\/div><p>\u4fdd\u7559\u6d53\u90c1\u9999\u6c14\uff0c\u540c\u65f6\u628a\u6c99\u7c92\u6c89\u6dc0\u6321\u5728\u9505\u5916\u3002<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>\u8611\u83c7\u771f\u6b63\u714e\u9999<\/h4><\/div><p>\u9505\u9762\u4e0d\u8db3\u65f6\u5206\u4e24\u6279\uff0c\u8ba9\u91ca\u653e\u7684\u6c34\u5206\u80fd\u591f\u84b8\u53d1\u3002<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>\u9178\u5976\u6cb9\u5148\u8c03\u6e29<\/h4><\/div><p>\u4e24\u52fa\u70ed\u6c64\u7f29\u5c0f\u6e29\u5dee\uff0c\u4f7f\u6c64\u4fdd\u6301\u5e73\u6ed1\u3002<\/p><\/section><\/div>\n    <\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"ingredientes-zh-hans-hr-zagorska-juha\" aria-labelledby=\"ingredientes-title-zh-hans-hr-zagorska-juha\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n      <p class=\"tsh-kicker\">02 \u00b7 \u4e24\u79cd\u8611\u83c7\u3001\u571f\u8c46\u4e0e\u70df\u718f\u5e95\u5473<\/p>\n      <h3 id=\"ingredientes-title-zh-hans-hr-zagorska-juha\">4\u4efd\u6240\u9700\u98df\u6750<\/h3>\n      <p class=\"tsh-head-copy\">\u4f7f\u7528\u4f4e\u76d0\u8089\u6c64\uff1b\u70df\u718f\u8089\u3001\u83cc\u83c7\u6c34\u548c\u6536\u6d53\u90fd\u4f1a\u5728\u70f9\u8c03\u4e2d\u96c6\u4e2d\u54b8\u5473\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-1-zh-hans-hr-zagorska-juha\"><h4 id=\"ingredientes-1-zh-hans-hr-zagorska-juha\">\u8611\u83c7\u6c64\u5e95<\/h4><ul><li><span class=\"tsh-amount\">15\u514b<\/span><span>\u5e72\u725b\u809d\u83cc<\/span><\/li><li><span class=\"tsh-amount\">300\u6beb\u5347<\/span><span>\u6d78\u6ce1\u7528\u70ed\u6c34<\/span><\/li><li><span class=\"tsh-amount\">1\u6c64\u5319<\/span><span>\u8475\u82b1\u7c7d\u6cb9<\/span><\/li><li><span class=\"tsh-amount\">100\u514b<\/span><span>\u70df\u718f\u4e94\u82b1\u8089\uff0c\u5207\u4e01<\/span><\/li><li><span class=\"tsh-amount\">150\u514b<\/span><span>\u6d0b\u8471\uff0c\u5207\u788e<\/span><\/li><li><span class=\"tsh-amount\">100\u514b<\/span><span>\u80e1\u841d\u535c\uff0c\u5207\u5c0f\u4e01<\/span><\/li><li><span class=\"tsh-amount\">60\u514b<\/span><span>\u897f\u82b9\uff0c\u5207\u5c0f\u4e01<\/span><\/li><li><span class=\"tsh-amount\">300\u514b<\/span><span>\u9c9c\u8611\u83c7\uff0c\u5207\u7247<\/span><\/li><li><span class=\"tsh-amount\">2\u74e3<\/span><span>\u5927\u849c\uff0c\u5207\u788e<\/span><\/li><li><span class=\"tsh-amount\">2\u8336\u5319<\/span><span>\u751c\u6912\u7c89<\/span><\/li><li><span class=\"tsh-amount\">1\u6c64\u5319<\/span><span>\u756a\u8304\u818f<\/span><\/li><li><span class=\"tsh-amount\">100\u6beb\u5347<\/span><span>\u5e72\u767d\u8461\u8404\u9152<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-2-zh-hans-hr-zagorska-juha\"><h4 id=\"ingredientes-2-zh-hans-hr-zagorska-juha\">\u5b8c\u6210\u6c64\u54c1<\/h4><ul><li><span class=\"tsh-amount\">400\u514b<\/span><span>\u571f\u8c46\uff0c\u52072\u5398\u7c73\u4e01<\/span><\/li><li><span class=\"tsh-amount\">1\u7247<\/span><span>\u6708\u6842\u53f6<\/span><\/li><li><span class=\"tsh-amount\">700\u6beb\u5347<\/span><span>\u70ed\u7684\u4f4e\u76d0\u8089\u6c64<\/span><\/li><li><span class=\"tsh-amount\">150\u514b<\/span><span>\u9178\u5976\u6cb9<\/span><\/li><li><span class=\"tsh-amount\">1\u8336\u5319<\/span><span>\u8461\u8404\u9152\u918b<\/span><\/li><li><span class=\"tsh-amount\">8\u514b<\/span><span>\u76d0\uff0c\u8bd5\u5473\u540e\u8c03\u6574<\/span><\/li><li><span class=\"tsh-amount\">\u00bd\u8336\u5319<\/span><span>\u9ed1\u80e1\u6912<\/span><\/li><li><span class=\"tsh-amount\">2\u6c64\u5319<\/span><span>\u5207\u788e\u6b27\u82b9<\/span><\/li><\/ul><\/section><\/div>\n      <div class=\"tsh-note-grid\">\n        <aside class=\"tsh-note\" role=\"note\"><strong>\u8fc7\u654f\u539f\u3002<\/strong> \u542b\u4e73\u5236\u54c1\u548c\u82b9\u83dc\uff1b\u8461\u8404\u9152\u542b\u4e9a\u786b\u9178\u76d0\u3002\u8089\u6c64\u548c\u70df\u718f\u8089\u8fd8\u53ef\u80fd\u5e26\u5165\u5176\u4ed6\u8fc7\u654f\u539f\uff0c\u8bf7\u6838\u5bf9\u6807\u7b7e\u3002<\/aside>\n        <aside class=\"tsh-note\" role=\"note\"><strong>\u5668\u5177\u3002<\/strong> \u6405\u62cc\u7897\u3001\u6781\u7ec6\u6ee4\u7f51\u6216\u53a8\u623f\u7eb8\u30014\u5347\u539a\u5e95\u6c64\u9505\u3001\u6c64\u52fa\u3001\u6728\u52fa\u4e0e\u53ef\u9009\u6e29\u5ea6\u8ba1\u3002<\/aside>\n      <\/div>\n    <\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"preparacion-zh-hans-hr-zagorska-juha\" aria-labelledby=\"preparacion-title-zh-hans-hr-zagorska-juha\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\">\n      <p class=\"tsh-kicker\">03 \u00b7 \u4e00\u53e3\u9505\u4e2d\u8fde\u7eed\u5b8c\u6210\u516b\u6b65<\/p>\n      <h3 id=\"preparacion-title-zh-hans-hr-zagorska-juha\">\u4ece\u714e\u9999\u6c64\u5e95\u5230\u52a0\u5165\u9178\u5976\u6cb9<\/h3>\n      <p class=\"tsh-head-copy\">\u524d\u4e00\u5c42\u5145\u5206\u4ea7\u751f\u5473\u9053\u540e\u518d\u52a0\u4e0b\u4e00\u9879\uff1b\u9178\u5976\u6cb9\u4ee5\u6e29\u548c\u70ed\u5ea6\u7ed3\u675f\u70f9\u8c03\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><ol class=\"tsh-step-grid tsh-step-grid--flat\"><li class=\"tsh-step\" id=\"step-01-zh-hans-hr-zagorska-juha\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span>\n    <div><h4>\u6d78\u6ce1\u5e76\u8fc7\u6ee4\u725b\u809d\u83cc<\/h4><p>\u4ee5300\u6beb\u5347\u70ed\u6c34\u6d78\u6ce115\u5206\u949f\u3002\u635e\u51fa\u5207\u788e\uff0c\u8fc7\u6ee4\u6db2\u4f53\u800c\u4e0d\u5012\u5165\u5e95\u90e8\u6c89\u6dc0\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-02-zh-hans-hr-zagorska-juha\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span>\n    <div><h4>\u714e\u51fa\u70df\u718f\u8089\u6cb9<\/h4><p>\u8089\u4e01\u548c\u6cb9\u653e\u5165\u51b7\u9505\uff0c\u4e2d\u706b\u714e\u56db\u81f3\u4e94\u5206\u949f\uff0c\u635e\u51fa\u4e00\u534a\u91d1\u9ec4\u8089\u4e01\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-03-zh-hans-hr-zagorska-juha\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span>\n    <div><h4>\u7092\u8f6f\u852c\u83dc<\/h4><p>\u52a0\u5165\u6d0b\u8471\u3001\u80e1\u841d\u535c\u548c\u897f\u82b9\uff0c\u7092\u4e03\u5206\u949f\u5e76\u522e\u8d77\u9505\u5e95\u7126\u9999\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-04-zh-hans-hr-zagorska-juha\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span>\n    <div><h4>\u714e\u9999\u8611\u83c7<\/h4><p>\u52a0\u5165\u849c\u3001\u5207\u788e\u725b\u809d\u83cc\u548c\u9c9c\u8611\u83c7\u3002\u5fc5\u8981\u65f6\u5206\u4e24\u6279\uff0c\u714e\u5230\u6c34\u5206\u84b8\u53d1\u3001\u8fb9\u7f18\u4e0a\u8272\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-05-zh-hans-hr-zagorska-juha\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span>\n    <div><h4>\u77ed\u7092\u5e76\u7528\u9152\u6eb6\u9505<\/h4><p>\u751c\u6912\u7c89\u548c\u756a\u8304\u818f\u709220\u79d2\uff0c\u7acb\u5373\u5012\u9152\u522e\u9505\uff0c\u6536\u6d53\u4e24\u5206\u949f\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-06-zh-hans-hr-zagorska-juha\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span>\n    <div><h4>\u716e\u719f\u571f\u8c46<\/h4><p>\u52a0\u5165\u571f\u8c46\u3001\u6708\u6842\u53f6\u3001\u83cc\u83c7\u6c34\u548c\u8089\u6c64\u3002\u8f7b\u6cb8\u540e\u716e18\u201322\u5206\u949f\u3002<\/p><span class=\"tsh-cue\">\u5200\u5c16\u53ef\u4ee5\u65e0\u963b\u529b\u7a7f\u8fc7\u571f\u8c46\u4e01\u3002<\/span><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-07-zh-hans-hr-zagorska-juha\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span>\n    <div><h4>\u7ed9\u9178\u5976\u6cb9\u8c03\u6e29<\/h4><p>\u538b\u788e\u5c11\u91cf\u571f\u8c46\u3002\u9178\u5976\u6cb9\u5148\u4e0e\u4e24\u52fa\u70ed\u6c64\u8c03\u5300\uff0c\u518d\u6162\u6162\u5012\u5165\uff0c\u5c0f\u706b\u4e24\u5206\u949f\u800c\u4e0d\u716e\u6cb8\u3002<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-08-zh-hans-hr-zagorska-juha\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">08<\/span>\n    <div><h4>\u8c03\u5473\u5e76\u9759\u7f6e<\/h4><p>\u653e\u56de\u70df\u718f\u8089\uff0c\u53d6\u51fa\u6708\u6842\u53f6\uff0c\u52a0\u5165\u918b\u3001\u80e1\u6912\u548c\u6b27\u82b9\u3002\u8c03\u76d0\uff0c\u52a0\u76d6\u5341\u5206\u949f\u3002<\/p><span class=\"tsh-cue\">\u5e73\u6ed1\u6c64\u6c41\u80fd\u6302\u52fa\uff0c\u98df\u6750\u5757\u4ecd\u7136\u6e05\u695a\u3002<\/span><\/div>\n  <\/li><\/ol><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"control-zh-hans-hr-zagorska-juha\" aria-labelledby=\"control-title-zh-hans-hr-zagorska-juha\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\">\n      <p class=\"tsh-kicker\">04 \u00b7 \u53ef\u6d4b\u91cf\u53c2\u6570\u4e0e\u53ef\u89c1\u4fe1\u53f7<\/p>\n      <h3 id=\"control-title-zh-hans-hr-zagorska-juha\">\u714e\u9999\u7a0b\u5ea6\u3001\u6d53\u5ea6\u4e0e\u52a0\u5165\u9178\u5976\u6cb9\u540e\u7684\u70ed\u5ea6<\/h3>\n      <p class=\"tsh-head-copy\">\u5473\u9053\u6df1\u5ea6\u5728\u52a0\u6db2\u4f53\u524d\u5f62\u6210\uff1b\u6700\u540e\u53ea\u6709\u6e29\u548c\u52a0\u70ed\u624d\u80fd\u4fdd\u6301\u5e73\u6ed1\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u751c\u6912\u7c89<\/p><strong>20\u79d2<\/strong><p>\u77ed\u65f6\u53d7\u70ed\uff0c\u7acb\u5373\u7528\u8461\u8404\u9152\u505c\u6b62\u3002<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u571f\u8c46<\/p><strong>18\u201322\u5206\u949f<\/strong><p>\u4e24\u5398\u7c73\u5c0f\u5757\u67d4\u8f6f\u4f46\u672a\u5b8c\u5168\u788e\u5f00\u3002<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u9178\u5976\u6cb9\u52a0\u5165\u540e<\/p><strong>\u4e0d\u53ef\u6cb8\u817e<\/strong><p>\u5c0f\u706b\u4e24\u5206\u949f\u5df2\u7ecf\u8db3\u591f\u3002<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>\u5e38\u89c1\u95ee\u9898\u4e0e\u89e3\u51b3\u65b9\u6cd5<\/caption><thead><tr><th scope=\"col\">\u95ee\u9898<\/th><th scope=\"col\">\u53ef\u80fd\u539f\u56e0<\/th><th scope=\"col\">\u89e3\u51b3\u65b9\u6cd5<\/th><\/tr><\/thead><tbody><tr><td data-label=\"\u95ee\u9898\">\u9178\u5976\u6cb9\u5206\u79bb<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u51b7\u7740\u5165\u9505\u6216\u6c64\u518d\u6b21\u6cb8\u817e\u3002<\/td><td data-label=\"\u89e3\u51b3\u65b9\u6cd5\">\u7528\u4e24\u52fa\u70ed\u6c64\u8c03\u6e29\uff0c\u4e4b\u540e\u7ef4\u6301\u6700\u4f4e\u706b\u529b\u3002<\/td><\/tr><tr><td data-label=\"\u95ee\u9898\">\u8611\u83c7\u50cf\u6c34\u716e<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u9505\u592a\u62e5\u6324\uff0c\u6c34\u5206\u65e0\u6cd5\u84b8\u53d1\u3002<\/td><td data-label=\"\u89e3\u51b3\u65b9\u6cd5\">\u9c9c\u8611\u83c7\u5206\u4e24\u6279\u714e\uff0c\u518d\u4e8e\u751c\u6912\u7c89\u524d\u5408\u5e76\u3002<\/td><\/tr><tr><td data-label=\"\u95ee\u9898\">\u6c64\u8fc7\u6d53<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u9759\u7f6e\u671f\u95f4\u571f\u8c46\u5438\u6536\u6db2\u4f53\u3002<\/td><td data-label=\"\u89e3\u51b3\u65b9\u6cd5\">\u9010\u6e10\u52a0\u5165\u70ed\u8089\u6c64\uff0c\u518d\u91cd\u65b0\u8c03\u6574\u76d0\u548c\u918b\u3002<\/td><\/tr><\/tbody><\/table><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"practica-zh-hans-hr-zagorska-juha\" aria-labelledby=\"practica-title-zh-hans-hr-zagorska-juha\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\">\n      <p class=\"tsh-kicker\">05 \u00b7 \u4e0a\u684c\u3001\u4fdd\u5b58\u4e0e\u5b9e\u7528\u8c03\u6574<\/p>\n      <h3 id=\"practica-title-zh-hans-hr-zagorska-juha\">\u9759\u7f6e\u3001\u4fdd\u5b58\u4e0e\u8611\u83c7\u5b89\u5168<\/h3>\n      <p class=\"tsh-head-copy\">\u5341\u5206\u949f\u8ba9\u5473\u9053\u878d\u5408\uff1b\u7f13\u6162\u590d\u70ed\u4e5f\u80fd\u4fdd\u62a4\u6b21\u65e5\u6c64\u4e2d\u7684\u9178\u5976\u6cb9\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>\u4e0a\u684c<\/h4><p>\u76db\u5165\u70ed\u7897\uff0c\u4ee5\u6b27\u82b9\u548c\u9884\u7559\u70df\u718f\u8089\u6536\u5c3e\uff0c\u65c1\u8fb9\u914d\u4e00\u7247\u7ed3\u5b9e\u4e61\u6751\u9762\u5305\u5373\u53ef\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u4fdd\u5b58<\/h4><p>\u8fc5\u901f\u51b7\u5374\uff0c\u51b7\u85cf\u4e0d\u8d85\u8fc7\u4e09\u5929\u3002\u5c0f\u706b\u590d\u70ed\u800c\u4e0d\u716e\u6cb8\uff0c\u5fc5\u8981\u65f6\u8865\u8089\u6c64\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u63d0\u524d\u51c6\u5907<\/h4><p>\u53ef\u63d0\u524d\u4e00\u5929\u5236\u4f5c\uff0c\u590d\u70ed\u65f6\u6700\u540e\u8c03\u6574\u918b\u548c\u6b27\u82b9\u3002\u91ce\u751f\u8611\u83c7\u5fc5\u987b\u7ecf\u4e13\u4e1a\u4eba\u5458\u786e\u8ba4\u3002<\/p><\/section><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"faq-zh-hans-hr-zagorska-juha\" aria-labelledby=\"faq-title-zh-hans-hr-zagorska-juha\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\">\n      <p class=\"tsh-kicker\">06 \u00b7 \u5e2e\u52a9\u51c6\u786e\u70f9\u996a\u7684\u7b80\u660e\u56de\u7b54<\/p>\n      <h3 id=\"faq-title-zh-hans-hr-zagorska-juha\">\u5173\u4e8e\u8611\u83c7\u548c\u9178\u5976\u6cb9<\/h3>\n      \n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-zh-hans-hr-zagorska-juha\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>\u53ef\u4ee5\u7701\u7565\u5e72\u725b\u809d\u83cc\u5417\uff1f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u53ef\u4ee5\u3002\u589e\u52a0\u7ea6150\u514b\u9c9c\u8611\u83c7\uff0c\u5e76\u4ee5\u8089\u6c64\u66ff\u4ee3\u6d78\u6ce1\u6c34\uff0c\u4f46\u9999\u6c14\u6df1\u5ea6\u4f1a\u964d\u4f4e\u3002<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-zh-hans-hr-zagorska-juha\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>\u4e3a\u4ec0\u4e48\u918b\u6700\u540e\u624d\u52a0\uff1f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u8fd9\u6837\u9178\u5473\u66f4\u6e05\u695a\uff0c\u80fd\u51cf\u8f7b\u9178\u5976\u6cb9\u539a\u91cd\u611f\uff0c\u4e5f\u4fbf\u4e8e\u5728\u76d0\u548c\u70df\u718f\u5473\u786e\u5b9a\u540e\u7cbe\u786e\u8c03\u6574\u3002<\/p><\/div><\/details><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"nutricion-zh-hans-hr-zagorska-juha\" aria-labelledby=\"nutricion-title-zh-hans-hr-zagorska-juha\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n      <p class=\"tsh-kicker\">07 \u00b7 \u6bcf\u4efd\u4f30\u7b97<\/p>\n      <h3 id=\"nutricion-title-zh-hans-hr-zagorska-juha\">\u8425\u517b\u4fe1\u606f<\/h3>\n      <p class=\"tsh-head-copy\">\u6309\u4f4e\u76d0\u8089\u6c64\u3001\u70df\u718f\u4e94\u82b1\u8089\u548c\u6574\u9505150\u514b\u9178\u5976\u6cb9\u4f30\u7b97\u3002<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <dl class=\"tsh-nutrition\">\n        <div><dt>\u70ed\u91cf<\/dt><dd>\u2248 390 kcal<\/dd><\/div>\n        <div><dt>\u78b3\u6c34\u5316\u5408\u7269<\/dt><dd>\u2248 34 g<\/dd><\/div>\n        <div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u2248 13 g<\/dd><\/div>\n        <div><dt>\u8102\u80aa<\/dt><dd>\u2248 22 g<\/dd><\/div>\n        <div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u2248 5 g<\/dd><\/div>\n        <div><dt>\u94a0<\/dt><dd>\u2248 900 mg<\/dd><\/div>\n      <\/dl>\n      <p class=\"tsh-nutrition-note\"><strong>\u4efd\u91cf\uff1a<\/strong> \u6574\u4efd\u914d\u65b9\u76841\/4. <strong>\u4e3b\u8981\u8fc7\u654f\u539f\uff1a<\/strong> \u4e73\u5236\u54c1\u3001\u82b9\u83dc\u548c\u4e9a\u786b\u9178\u76d0. \u6839\u636e\u6807\u51c6\u6570\u503c\u4f5c\u51fa\u7684\u53c2\u8003\u4f30\u7b97\uff1b\u54c1\u724c\u3001\u4fee\u6574\u3001\u5438\u6536\u91cf\u548c\u5206\u4efd\u65b9\u5f0f\u90fd\u4f1a\u5f71\u54cd\u7ed3\u679c\u3002<\/p>\n    <\/div>\n  <\/section>\n  <footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">\u6700\u7ec8\u6210\u54c1<\/p><p class=\"tsh-close-quote\">\u714e\u9999\u8611\u83c7\u3001\u67d4\u8f6f\u571f\u8c46\u548c\u4e1d\u6ed1\u6c64\u6c41\uff0c\u7531\u5c11\u91cf\u918b\u63d0\u4eae\u3002<\/p><p class=\"tsh-close-copy\">\u624e\u6208\u5217\u6d53\u6c64\u7684\u4e2a\u6027\u5728\u52a0\u8089\u6c64\u524d\u5efa\u7acb\uff0c\u5e76\u7531\u4e0d\u6cb8\u817e\u7684\u7f13\u6162\u6536\u5c3e\u4fdd\u4f4f\u3002<\/p><\/footer>\n<\/section>\n<script type=\"application\/ld+json\" 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