{"id":3921,"date":"2026-07-27T23:24:05","date_gmt":"2026-07-27T23:24:05","guid":{"rendered":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e4%bc%8a%e6%96%af%e7%89%b9%e6%8b%89%e5%85%94%e8%82%89%e5%8f%a4%e6%8b%89%e4%bb%80\/"},"modified":"2026-07-27T23:24:05","modified_gmt":"2026-07-27T23:24:05","slug":"%e4%bc%8a%e6%96%af%e7%89%b9%e6%8b%89%e5%85%94%e8%82%89%e5%8f%a4%e6%8b%89%e4%bb%80","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e4%bc%8a%e6%96%af%e7%89%b9%e6%8b%89%e5%85%94%e8%82%89%e5%8f%a4%e6%8b%89%e4%bb%80\/","title":{"rendered":"\u4f0a\u65af\u7279\u62c9\u5154\u8089\u53e4\u62c9\u4ec0"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.0 \u2014 quiet-luxury editorial UI, fully scoped. 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var(--line);border-radius:17px;overflow:hidden}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-step{display:grid;grid-template-columns:38px minmax(0,1fr);gap:13px;min-width:0;padding:20px;background:#fff}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-step-no{display:grid;width:36px;height:36px;place-items:center;border-radius:11px;background:var(--blue);color:#fff;font-size:11.5px;font-weight:860}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-step h4{margin-bottom:6px;font-size:15.5px;font-weight:800;line-height:1.4}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-step p{color:var(--copy);font-size:13.8px;line-height:1.7}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:9px;padding:5px 9px;border:1px solid #c8dfd2;border-radius:999px;background:#eff8f3;color:#115b3a;font-size:11.5px;font-weight:780;line-height:1.45}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-cue::before{content:\"\u2713\";font-size:10px;font-weight:900}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-control-label{margin-bottom:6px;color:var(--muted);font-size:10px;font-weight:840}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-control strong{display:block;color:var(--ink);font-size:22px;font-weight:840;line-height:1.2;font-variant-numeric:tabular-nums}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-control p{margin-top:8px}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--line);border-radius:15px;background:#fff}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--line);background:#fbf8f2;text-align:start;font-size:15px;font-weight:800}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table th{padding:12px 14px;background:var(--night2);color:#fff;font-size:10px;font-weight:840;text-align:start}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table td{padding:14px;border-top:1px solid var(--line);border-inline-end:1px solid var(--line);color:var(--copy);font-size:13px;line-height:1.6;vertical-align:top}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table td:last-child,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table th:last-child{border-inline-end:0}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table td:first-child{color:var(--ink);font-weight:780}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-faq{overflow:hidden;border:1px solid var(--line);border-radius:15px;background:#fff;box-shadow:0 8px 24px rgba(38,32,24,.05)}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-faq summary{list-style:none;cursor:pointer}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:#fbf7ef}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;color:var(--gold2);font-size:18px}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--night);color:#f4cb79}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-faq h4{font-size:14.5px;font-weight:800;line-height:1.45}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-faq-answer{border-top:1px solid var(--line)}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-faq-answer p{padding:16px;color:var(--copy);font-size:13.5px;line-height:1.7}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--line);border-radius:15px;background:var(--line)}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-nutrition>div{position:relative;padding:15px;background:#fff}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--sage);opacity:.55}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-nutrition dt{margin-bottom:5px;color:var(--muted);font-size:10px;font-weight:840}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-nutrition dd{font-size:16px;font-weight:820;font-variant-numeric:tabular-nums}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-nutrition-note{margin-top:13px;color:var(--muted);font-size:12.5px;line-height:1.65}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close{position:relative;overflow:hidden;padding:clamp(25px,3.4vw,38px);border:1px solid #31413c;border-radius:21px;background:linear-gradient(135deg,var(--night),var(--night2));box-shadow:var(--shadow)}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--gold),#e2b968)}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close-kicker{margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close-quote{max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;line-height:1.45}\n#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close-copy{max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.7}\n@media (min-width:901px){#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:40px;align-items:end}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card-head--split h3{grid-column:1;grid-row:2}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:28px;border-inline-start:1px solid rgba(var(--rgb),.22)}}\n@media (min-width:1040px){#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-masthead{grid-template-columns:minmax(0,1.03fr) minmax(390px,.97fr)}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-title-wrap{display:flex;min-height:540px;flex-direction:column;justify-content:center}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-hero{min-height:540px;border-top:0;border-inline-start:1px solid var(--line)}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-hero img{height:100%;min-height:540px;aspect-ratio:auto}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-hero figcaption{position:absolute;inset-inline:18px;inset-block-end:18px;border:1px solid rgba(255,255,255,.7);border-radius:13px;background:rgba(255,255,255,.9)}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-facts{grid-column:1\/-1}}\n@media (max-width:900px){#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-copy-grid{grid-template-columns:1fr}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-facts{--cols:3}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}}\n@media (max-width:720px){#recipe-zh-hans-hr-istrian-rabbit-goulash{width:calc(100% - 12px);font-size:15.5px}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-masthead{border-radius:18px}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-title-wrap{padding:31px 19px 27px}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-title{font-size:clamp(33px,10.5vw,45px)}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card-head{padding:22px 19px}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card-body{padding:20px 17px}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-quick-nav{top:6px;flex-wrap:nowrap}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-step-grid{grid-template-columns:1fr}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table{display:block;min-width:0}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table tbody{display:grid;gap:10px}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table tr{display:block;border:1px solid var(--line);border-radius:14px}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;border:0;border-bottom:1px solid var(--line)}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-table td::before{content:attr(data-label);color:var(--muted);font-size:10px;font-weight:840}}\n@media (max-width:520px){#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-facts{--cols:2}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-stage-time{grid-column:2;justify-self:start}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}}\n@media (prefers-reduced-motion:reduce){#recipe-zh-hans-hr-istrian-rabbit-goulash *,#recipe-zh-hans-hr-istrian-rabbit-goulash *::before,#recipe-zh-hans-hr-istrian-rabbit-goulash *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}\n@media (forced-colors:active){#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-masthead,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}}\n@media print{#recipe-zh-hans-hr-istrian-rabbit-goulash{width:100%;max-width:none;margin:0;color:#000;font-size:10.5pt}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-quick-nav,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-hero{display:none!important}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-masthead,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-title-wrap,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-card-head,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close{background:#fff!important;color:#000!important}#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close-kicker,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close-quote,#recipe-zh-hans-hr-istrian-rabbit-goulash .tsh-close-copy{color:#000!important}#recipe-zh-hans-hr-istrian-rabbit-goulash details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}}\n<\/style>\n<section id=\"recipe-zh-hans-hr-istrian-rabbit-goulash\" lang=\"zh-Hans\" dir=\"ltr\" aria-labelledby=\"recipe-title-zh-hans-hr-istrian-rabbit-goulash\" aria-describedby=\"recipe-summary-zh-hans-hr-istrian-rabbit-goulash\"><header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">\u5148\u714e\u8910\u3001\u540e\u6162\u7096\uff0c\u8ba9\u7626\u5154\u8089\u4fdd\u6301\u591a\u6c41<\/p><h2 class=\"tsh-title\" id=\"recipe-title-zh-hans-hr-istrian-rabbit-goulash\"><span class=\"tsh-title-main\"><b>\u4f0a\u65af\u7279\u62c9\u5154\u8089\u53e4\u62c9\u4ec0<\/b>\uff1a\u7ea2\u9152\u3001\u756a\u8304\u4e0e\u9999\u8349\u6162\u7096<\/span><span class=\"tsh-title-accent\">\u914d\u77ed\u7ba1\u9762\u5438\u6536\u6d53\u7f29\u8089\u6c41<\/span><\/h2><p class=\"tsh-lead\" id=\"recipe-summary-zh-hans-hr-istrian-rabbit-goulash\">\u4f0a\u65af\u7279\u62c9\u5154\u8089\u53e4\u62c9\u4ec0\u5148\u7528\u7ea2\u9152\u548c\u9999\u8349\u77ed\u65f6\u814c\u5236\uff0c\u518d\u628a\u5154\u8089\u5206\u6279\u714e\u8910\uff0c\u4e0e\u5927\u91cf\u6d0b\u8471\u3001\u756a\u8304\u548c\u5c11\u91cf\u751c\u6912\u7c89\u7f13\u6162\u7096\u8f6f\uff1b\u77ed\u7ba1\u9762\u8d1f\u8d23\u63a5\u4f4f\u6d53\u7f29\u9171\u6c41\u3002<\/p><ul class=\"tsh-tags\" aria-label=\"\u98df\u8c31\u5206\u7c7b\"><li>\u8089\u7c7b\u4e3b\u83dc<\/li><li>\u514b\u7f57\u5730\u4e9a\u7f8e\u98df<\/li><li>\u714e\u9999\u540e\u6162\u7096<\/li><li>\u4e2d\u7b49<\/li><\/ul><\/div><figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Istrian-Rabbit-Goulash-3.webp\" alt=\"\u5bbd\u5e45\u9910\u76d8\u5185\u6446\u7740\u6162\u7096\u5154\u8089\u53e4\u62c9\u4ec0\u548c\u5377\u8d77\u7684\u77ed\u7ba1\u610f\u9762\uff0c\u65c1\u8fb9\u6709\u9762\u5305\u3001\u9910\u53c9\u548c\u7070\u7eff\u8272\u9910\u5dfe\" width=\"1000\" height=\"563\" loading=\"lazy\" decoding=\"async\"><figcaption>\u6210\u719f\u5154\u8089\u5e94\u80fd\u8f7b\u677e\u4ece\u9aa8\u8fb9\u5206\u79bb\uff0c\u9171\u6c41\u6d53\u5230\u80fd\u5305\u88f9\u8089\u5757\uff0c\u4e2d\u5fc3\u5b89\u5168\u6e29\u5ea6\u81f3\u5c11\u8fbe\u523071\u00b0C\u3002<\/figcaption><\/figure><dl class=\"tsh-facts tsh-facts--6\" aria-label=\"\u4efd\u91cf\u3001\u65f6\u95f4\u4e0e\u70ed\u91cf\"><div class=\"tsh-fact\"><dt>\u4efd\u91cf<\/dt><dd>6\u4efd<\/dd><\/div><div class=\"tsh-fact\"><dt>\u51c6\u5907<\/dt><dd>35\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u70f9\u8c03<\/dt><dd>120\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u814c\u5236<\/dt><dd>2\u5c0f\u65f6<\/dd><\/div><div class=\"tsh-fact\"><dt>\u603b\u65f6\u957f<\/dt><dd>4\u5c0f\u65f635\u5206\u949f<\/dd><\/div><div class=\"tsh-fact\"><dt>\u6bcf\u4efd<\/dt><dd>\u7ea6610\u5343\u5361<\/dd><\/div><\/dl><\/header><nav class=\"tsh-quick-nav\" aria-label=\"\u98df\u8c31\u5feb\u901f\u5bfc\u822a\"><a href=\"#overview-zh-hans-hr-istrian-rabbit-goulash\">\u6982\u89c8<\/a><a href=\"#ingredients-zh-hans-hr-istrian-rabbit-goulash\">\u98df\u6750<\/a><a href=\"#method-zh-hans-hr-istrian-rabbit-goulash\">\u5236\u4f5c<\/a><a href=\"#controls-zh-hans-hr-istrian-rabbit-goulash\">\u63a7\u5236\u4e0e\u6392\u9519<\/a><a href=\"#practical-zh-hans-hr-istrian-rabbit-goulash\">\u4e0a\u684c\u4e0e\u4fdd\u5b58<\/a><a href=\"#faq-zh-hans-hr-istrian-rabbit-goulash\">\u5e38\u89c1\u95ee\u9898<\/a><a href=\"#nutrition-zh-hans-hr-istrian-rabbit-goulash\">\u8425\u517b<\/a><\/nav><section class=\"tsh-card tsh-anchor\" id=\"overview-zh-hans-hr-istrian-rabbit-goulash\" aria-labelledby=\"overview-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">01 \u00b7 \u98ce\u5473\u3001\u80cc\u666f\u4e0e\u6280\u672f\u903b\u8f91<\/p><h3 id=\"overview-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\">\u8fd9\u9053\u83dc\u4e3a\u4ec0\u4e48\u8fd9\u6837\u505a<\/h3><p class=\"tsh-head-copy\">\u6587\u5316\u80cc\u666f\u3001\u98df\u6750\u4f5c\u7528\u548c\u5173\u952e\u987a\u5e8f\u5171\u540c\u51b3\u5b9a\u6700\u7ec8\u8d28\u5730\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\"><div class=\"tsh-prose\"><p>\u5154\u8089\u8102\u80aa\u5c11\u3001\u808c\u7ea4\u7ef4\u7ec6\uff0c\u5904\u7406\u5f97\u5f53\u4f1a\u67d4\u5ae9\u6e05\u723d\uff0c\u706b\u529b\u8fc7\u731b\u6216\u7096\u716e\u6db2\u4e0d\u8db3\u5219\u5bb9\u6613\u53d1\u67f4\u3002\u4f0a\u65af\u7279\u62c9\u98ce\u683c\u7684\u53e4\u62c9\u4ec0\u901a\u5e38\u4f9d\u9760\u6d0b\u8471\u3001\u8461\u8404\u9152\u3001\u756a\u8304\u548c\u5730\u4e2d\u6d77\u9999\u8349\u5efa\u7acb\u9171\u6c41\uff0c\u4e0d\u5fc5\u628a\u751c\u6912\u7c89\u7528\u5230\u538b\u5012\u4e00\u5207\u3002\u8fd9\u91cc\u4fdd\u7559\u5c11\u91cf\u751c\u6912\u7c89\u6765\u8fde\u63a5\u201c\u53e4\u62c9\u4ec0\u201d\u7684\u6e29\u6696\u9999\u6c14\uff0c\u540c\u65f6\u8ba9\u6708\u6842\u3001\u8ff7\u8fed\u9999\u548c\u8461\u8404\u9152\u4ecd\u7136\u53ef\u8fa8\u3002<\/p><p>\u4e24\u5c0f\u65f6\u814c\u5236\u8db3\u4ee5\u8ba9\u8868\u9762\u5438\u6536\u7ea2\u9152\u3001\u849c\u548c\u9999\u8349\u6c14\u5473\uff0c\u53c8\u4e0d\u4f1a\u8ba9\u9178\u5ea6\u957f\u65f6\u95f4\u6539\u53d8\u8089\u8d28\u3002\u5154\u8089\u4e0d\u9700\u8981\u51b2\u6d17\uff1b\u4ece\u814c\u6599\u4e2d\u53d6\u51fa\u540e\u7528\u53a8\u623f\u7eb8\u5f7b\u5e95\u64e6\u5e72\uff0c\u624d\u80fd\u5728\u9505\u4e2d\u5f62\u6210\u8910\u8272\u8868\u9762\u3002\u814c\u6599\u4f1a\u8fdb\u5165\u7096\u9505\u5e76\u5145\u5206\u716e\u6cb8\uff0c\u4e0d\u4f5c\u4e3a\u751f\u98df\u9171\u6c41\u4f7f\u7528\u3002\u82e5\u4f7f\u7528\u91ce\u5154\uff0c\u8089\u5473\u66f4\u6df1\u4e14\u7ec4\u7ec7\u66f4\u7d27\uff0c\u814c\u5236\u548c\u7096\u716e\u65f6\u95f4\u90fd\u53ef\u80fd\u589e\u52a0\u3002<\/p><\/div><div class=\"tsh-prose\"><p>\u714e\u8910\u5fc5\u987b\u5206\u6279\u3002\u4e00\u6b21\u628a\u6240\u6709\u5154\u8089\u5806\u8fdb\u9505\u4e2d\u4f1a\u8fc5\u901f\u964d\u4f4e\u9505\u6e29\uff0c\u6c34\u5206\u5148\u6790\u51fa\uff0c\u8089\u5757\u53d8\u6210\u7070\u8272\u84b8\u716e\u72b6\u6001\u3002\u714e\u8910\u540e\u7684\u7126\u5316\u7269\u7528\u7ea2\u9152\u814c\u6599\u6eb6\u5f00\uff0c\u968f\u540e\u52a0\u5165\u7092\u8f6f\u7684\u6d0b\u8471\u3001\u80e1\u841d\u535c\u3001\u82b9\u83dc\u548c\u756a\u8304\u3002\u6162\u7096\u6e29\u5ea6\u7ef4\u6301\u5728\u8f7b\u67d4\u5192\u6ce1\uff0c\u65e2\u8ba9\u7ed3\u7f14\u7ec4\u7ec7\u8f6f\u5316\uff0c\u4e5f\u907f\u514d\u7626\u8089\u6301\u7eed\u731b\u70c8\u6cb8\u817e\u3002<\/p><p>\u5154\u8089\u5b89\u5168\u719f\u5ea6\u81f3\u5c11\u8fbe\u523071\u00b0C\uff0c\u5b9e\u9645\u6162\u7096\u5b8c\u6210\u65f6\u817f\u8089\u901a\u5e38\u66f4\u9ad8\uff0c\u5224\u65ad\u91cd\u70b9\u662f\u6700\u539a\u90e8\u4f4d\u5df2\u5b89\u5168\u3001\u5173\u8282\u9644\u8fd1\u6ca1\u6709\u751f\u7ea2\u8089\u6c41\uff0c\u540c\u65f6\u8089\u4ecd\u4fdd\u6301\u6e7f\u6da6\u3002\u77ed\u7ba1\u9762\u5355\u72ec\u716e\u81f3\u504f\u786c\uff0c\u518d\u7528\u5c11\u91cf\u53e4\u62c9\u4ec0\u9171\u6c41\u7ffb\u62cc\uff0c\u80fd\u907f\u514d\u6574\u9505\u610f\u9762\u5438\u5e72\u9171\u6c41\u3002\u5269\u83dc\u5e94\u5728\u4e24\u5c0f\u65f6\u5185\u51b7\u85cf\uff0c\u590d\u70ed\u5230\u4e2d\u5fc374\u00b0C\u3002<\/p><div class=\"tsh-callout\" role=\"note\">\u5904\u7406\u751f\u5154\u8089\u65f6\u4e0d\u8981\u7528\u6c34\u51b2\u6d17\u3002\u64e6\u5e72\u3001\u5206\u533a\u64cd\u4f5c\u5e76\u53ca\u65f6\u6e05\u6d01\u7827\u677f\uff0c\u6bd4\u98de\u6e85\u6c34\u6d41\u66f4\u80fd\u51cf\u5c11\u4ea4\u53c9\u6c61\u67d3\u3002<\/div><\/div><\/div><div class=\"tsh-key-grid\" aria-label=\"\u6210\u529f\u5173\u952e\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>\u64e6\u5e72\u540e\u5206\u6279\u714e<\/h4><\/div><p>\u8868\u9762\u6ca1\u6709\u814c\u6599\u6c34\u5206\uff0c\u9505\u6e29\u624d\u8db3\u591f\u5f62\u6210\u8910\u8272\u98ce\u5473\u5c42\u3002<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>\u6d0b\u8471\u8981\u7092\u5230\u67d4\u8f6f<\/h4><\/div><p>\u5927\u91cf\u6d0b\u8471\u662f\u9171\u6c41\u4e3b\u4f53\uff0c\u4e0d\u5e94\u53ea\u7092\u4e00\u5206\u949f\u4fbf\u52a0\u5165\u6db2\u4f53\u3002<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>\u6e29\u548c\u5192\u6ce1\u800c\u975e\u7ffb\u6eda<\/h4><\/div><p>\u6301\u7eed\u5927\u6cb8\u817e\u4f1a\u8ba9\u7626\u5154\u8089\u6536\u7d27\uff0c\u8f7b\u67d4\u6162\u7096\u66f4\u5bb9\u6613\u5f97\u5230\u79bb\u9aa8\u53e3\u611f\u3002<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"ingredients-zh-hans-hr-istrian-rabbit-goulash\" aria-labelledby=\"ingredients-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 \u6309\u771f\u5b9e\u7ec4\u6210\u5206\u7ec4<\/p><h3 id=\"ingredients-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\">\u98df\u6750\u4e0e\u51c6\u786e\u4efd\u91cf<\/h3><p class=\"tsh-head-copy\">\u4ee5\u4e0b\u4efd\u91cf\u5bf9\u5e946\u4efd\uff0c\u6bcf\u4e00\u79cd\u98df\u6750\u90fd\u5728\u6b65\u9aa4\u4e2d\u4f7f\u7528\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredient-group-1-zh-hans-hr-istrian-rabbit-goulash\"><h4 id=\"ingredient-group-1-zh-hans-hr-istrian-rabbit-goulash\">\u5154\u8089\u4e0e\u7ea2\u9152\u814c\u6599<\/h4><ul><li><span class=\"tsh-amount\">1.4\u5343\u514b<\/span><span>\u5e26\u9aa8\u5154\u8089\u5757<small>\u7531\u5c60\u592b\u5206\u5207\u6210\u817f\u3001\u80a9\u548c\u978d\u90e8\u5757\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">300\u6beb\u5347<\/span><span>\u5e72\u7ea2\u8461\u8404\u9152<small>\u9009\u62e9\u4e0d\u751c\u3001\u5355\u5b81\u4e0d\u8fc7\u91cd\u7684\u9152\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">20\u6beb\u5347<\/span><span>\u7ea2\u9152\u918b<\/span><\/li><li><span class=\"tsh-amount\">3\u74e3<\/span><span>\u5927\u849c<small>\u62cd\u88c2\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">2\u7247<\/span><span>\u6708\u6842\u53f6<\/span><\/li><li><span class=\"tsh-amount\">1\u679d<\/span><span>\u8ff7\u8fed\u9999<\/span><\/li><li><span class=\"tsh-amount\">1\u8336\u5319<\/span><span>\u5e72\u767e\u91cc\u9999<\/span><\/li><li><span class=\"tsh-amount\">6\u514b<\/span><span>\u7ec6\u76d0<\/span><\/li><li><span class=\"tsh-amount\">1\/2\u8336\u5319<\/span><span>\u9ed1\u80e1\u6912<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredient-group-2-zh-hans-hr-istrian-rabbit-goulash\"><h4 id=\"ingredient-group-2-zh-hans-hr-istrian-rabbit-goulash\">\u53e4\u62c9\u4ec0\u9171\u4e0e\u610f\u9762<\/h4><ul><li><span class=\"tsh-amount\">500\u514b<\/span><span>\u6d0b\u8471<small>\u5207\u7ec6\u4e01\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">150\u514b<\/span><span>\u80e1\u841d\u535c<small>\u5207\u5c0f\u4e01\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">100\u514b<\/span><span>\u82b9\u83dc\u830e<small>\u5207\u5c0f\u4e01\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">80\u514b<\/span><span>\u70df\u718f\u57f9\u6839<small>\u5207\u5c0f\u4e01\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">40\u6beb\u5347<\/span><span>\u6a44\u6984\u6cb9<small>\u7528\u4e8e\u714e\u8089\u548c\u7092\u852c\u83dc\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">20\u514b<\/span><span>\u756a\u8304\u818f<\/span><\/li><li><span class=\"tsh-amount\">500\u514b<\/span><span>\u788e\u756a\u8304<\/span><\/li><li><span class=\"tsh-amount\">2\u8336\u5319<\/span><span>\u751c\u6912\u7c89<small>\u79bb\u706b\u77ed\u6682\u62cc\u5165\uff0c\u907f\u514d\u7126\u82e6\u3002<\/small><\/span><\/li><li><span class=\"tsh-amount\">400\u6beb\u5347<\/span><span>\u65e0\u76d0\u8089\u6c64\u6216\u6c34<\/span><\/li><li><span class=\"tsh-amount\">350\u514b<\/span><span>fu\u017ei\u6216\u5176\u4ed6\u77ed\u7ba1\u5e72\u610f\u9762<\/span><\/li><li><span class=\"tsh-amount\">15\u514b<\/span><span>\u6b27\u82b9<small>\u5207\u788e\u540e\u6536\u5c3e\u3002<\/small><\/span><\/li><\/ul><\/section><\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>\u8fc7\u654f\u539f\u3002<\/strong>\u82b9\u83dc\u5c5e\u4e8e\u660e\u786e\u8fc7\u654f\u539f\uff1b\u77ed\u7ba1\u610f\u9762\u542b\u9eb8\u8d28\uff0c\u82e5\u542b\u9e21\u86cb\u8fd8\u9700\u6807\u6ce8\u9e21\u86cb\u3002\u8089\u6c64\u548c\u57f9\u6839\u53ef\u80fd\u542b\u5176\u4ed6\u590d\u5408\u8c03\u5473\u3002<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>\u98df\u54c1\u5b89\u5168\u3002<\/strong>\u5154\u8089\u6700\u539a\u5904\u81f3\u5c11\u8fbe\u523071\u00b0C\u3002\u63a5\u89e6\u751f\u8089\u548c\u814c\u6599\u7684\u5668\u5177\u8981\u6e05\u6d17\u6d88\u6bd2\uff0c\u814c\u6599\u5fc5\u987b\u5145\u5206\u716e\u6cb8\u3002<\/aside><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"method-zh-hans-hr-istrian-rabbit-goulash\" aria-labelledby=\"method-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 \u53ef\u6267\u884c\u6b65\u9aa4\u4e0e\u6210\u719f\u4fe1\u53f7<\/p><h3 id=\"method-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\">\u5236\u4f5c\u65b9\u6cd5<\/h3><p class=\"tsh-head-copy\">\u6bcf\u4e00\u6b65\u90fd\u7ed9\u51fa\u65f6\u95f4\u3001\u6e29\u5ea6\u6216\u53ef\u89c2\u5bdf\u7684\u5b8c\u6210\u4fe1\u53f7\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-stages\"><section class=\"tsh-stage-card\" aria-labelledby=\"stage-1-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">1<\/span><h4 id=\"stage-1-zh-hans-hr-istrian-rabbit-goulash\">\u77ed\u65f6\u814c\u5236<\/h4><span class=\"tsh-stage-time\">2\u5c0f\u65f6<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>\u814c\u5236\u5154\u8089<\/h4><p>\u5154\u8089\u4e0e\u7ea2\u9152\u3001\u7ea2\u9152\u918b\u3001\u5927\u849c\u3001\u6708\u6842\u3001\u8ff7\u8fed\u9999\u3001\u767e\u91cc\u9999\u3001\u76d0\u548c\u9ed1\u80e1\u6912\u62cc\u5300\uff0c\u76d6\u597d\u51b7\u85cf2\u5c0f\u65f6\u3002<\/p><span class=\"tsh-cue\">\u5154\u8089\u59cb\u7ec8\u4fdd\u6301\u51b7\u85cf\uff0c\u4e0d\u5728\u5ba4\u6e29\u4e0b\u814c\u5236\u3002<\/span><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\" aria-labelledby=\"stage-2-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">2<\/span><h4 id=\"stage-2-zh-hans-hr-istrian-rabbit-goulash\">\u714e\u8910\u5e76\u5efa\u7acb\u9171\u6c41<\/h4><span class=\"tsh-stage-time\">\u7ea635\u5206\u949f<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>\u64e6\u5e72\u5e76\u5206\u6279\u714e\u8910<\/h4><p>\u5154\u8089\u4ece\u814c\u6599\u4e2d\u53d6\u51fa\uff0c\u4fdd\u7559\u814c\u6599\u3002\u7528\u53a8\u623f\u7eb8\u64e6\u5e72\u3002\u539a\u5e95\u9505\u52a0\u5165\u4e00\u534a\u6a44\u6984\u6cb9\uff0c\u4e2d\u9ad8\u706b\u5206\u4e24\u81f3\u4e09\u6279\u714e\u81f3\u5404\u9762\u91d1\u8910\uff0c\u6bcf\u6279\u7ea66\u5206\u949f\u3002<\/p><span class=\"tsh-cue\">\u8089\u5757\u8868\u9762\u5f62\u6210\u68d5\u8272\u7126\u5316\u5c42\uff0c\u9505\u4e2d\u6ca1\u6709\u5927\u91cf\u6c34\u5206\u3002<\/span><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>\u7092\u8f6f\u852c\u83dc\u548c\u57f9\u6839<\/h4><p>\u8f6c\u4e2d\u706b\uff0c\u52a0\u5165\u4f59\u6cb9\u3001\u57f9\u6839\u3001\u6d0b\u8471\u3001\u80e1\u841d\u535c\u548c\u82b9\u83dc\uff0c\u709212\u81f315\u5206\u949f\uff0c\u522e\u8d77\u9505\u5e95\u7126\u5316\u7269\u3002\u52a0\u5165\u756a\u8304\u818f\u70922\u5206\u949f\u3002<\/p><span class=\"tsh-cue\">\u6d0b\u8471\u5b8c\u5168\u8f6f\u5316\uff0c\u756a\u8304\u818f\u989c\u8272\u53d8\u6df1\u4f46\u4e0d\u7126\u3002<\/span><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>\u52a0\u5165\u751c\u6912\u7c89\u548c\u814c\u6599<\/h4><p>\u9505\u79bb\u706b10\u79d2\uff0c\u62cc\u5165\u751c\u6912\u7c89\uff0c\u518d\u5012\u5165\u4fdd\u7559\u7684\u814c\u6599\u3002\u56de\u706b\u716e\u6cb85\u5206\u949f\uff0c\u4f7f\u9152\u7cbe\u6c14\u5473\u660e\u663e\u51cf\u5f31\u3002<\/p><span class=\"tsh-cue\">\u6db2\u4f53\u5145\u5206\u6cb8\u817e\uff0c\u751f\u814c\u6599\u4e0d\u518d\u4fdd\u7559\u3002<\/span><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\" aria-labelledby=\"stage-3-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">3<\/span><h4 id=\"stage-3-zh-hans-hr-istrian-rabbit-goulash\">\u6162\u7096\u5230\u79bb\u9aa8\u67d4\u5ae9<\/h4><span class=\"tsh-stage-time\">\u7ea685\u5206\u949f<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>\u52a0\u5165\u756a\u8304\u548c\u8089\u6c64\u6162\u7096<\/h4><p>\u788e\u756a\u8304\u3001\u8089\u6c64\u548c\u5154\u8089\u56de\u9505\u3002\u6db2\u4f53\u5e94\u8fbe\u5230\u8089\u5757\u7ea6\u4e09\u5206\u4e4b\u4e8c\u9ad8\u5ea6\u3002\u716e\u81f3\u8f7b\u6cb8\uff0c\u534a\u76d6\u9505\u76d6\u5c0f\u706b\u709670\u81f385\u5206\u949f\uff0c\u4e2d\u9014\u7ffb\u9762\u4e00\u6b21\u3002<\/p><span class=\"tsh-cue\">\u6700\u539a\u8089\u5757\u81f3\u5c1171\u00b0C\uff0c\u817f\u8089\u80fd\u4ece\u5173\u8282\u5904\u8f7b\u677e\u677e\u52a8\u3002<\/span><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>\u6536\u6d53\u5e76\u6821\u6b63\u5473\u9053<\/h4><p>\u53d6\u51fa\u5154\u8089\u4fdd\u6e29\u3002\u9171\u6c41\u4e2d\u706b\u6536\u6d538\u81f312\u5206\u949f\uff0c\u6487\u53bb\u591a\u4f59\u8102\u80aa\uff0c\u5c1d\u5473\u540e\u518d\u51b3\u5b9a\u662f\u5426\u8865\u76d0\u3002\u5154\u8089\u653e\u56de\u9171\u6c41\u3002<\/p><span class=\"tsh-cue\">\u9171\u6c41\u80fd\u5747\u5300\u5305\u88f9\u6c64\u5319\u548c\u8089\u5757\uff0c\u4e0d\u5448\u6c34\u72b6\u3002<\/span><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\" aria-labelledby=\"stage-4-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">4<\/span><h4 id=\"stage-4-zh-hans-hr-istrian-rabbit-goulash\">\u716e\u9762\u5e76\u4e0a\u684c<\/h4><span class=\"tsh-stage-time\">\u7ea612\u5206\u949f<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span><div><h4>\u716e\u77ed\u7ba1\u9762\u5e76\u62cc\u6c41<\/h4><p>\u610f\u9762\u6309\u5305\u88c5\u65f6\u95f4\u5c11\u716e1\u5206\u949f\uff0c\u6ca5\u5e72\u540e\u4e0e\u7ea6150\u6beb\u5347\u53e4\u62c9\u4ec0\u9171\u6c41\u7ffb\u62cc1\u5206\u949f\u3002\u5206\u76d8\u540e\u653e\u5154\u8089\uff0c\u6dcb\u4f59\u4e0b\u9171\u6c41\u5e76\u6492\u6b27\u82b9\u3002<\/p><span class=\"tsh-cue\">\u9762\u6761\u6709\u97e7\u6027\uff0c\u9171\u6c41\u8fdb\u5165\u5377\u66f2\u5904\u800c\u76d8\u5e95\u6ca1\u6709\u5927\u91cf\u79ef\u6db2\u3002<\/span><\/div><\/li><\/ol><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"controls-zh-hans-hr-istrian-rabbit-goulash\" aria-labelledby=\"controls-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\"><p class=\"tsh-kicker\">04 \u00b7 \u6e29\u5ea6\u3001\u8d28\u5730\u4e0e\u4fee\u6b63<\/p><h3 id=\"controls-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\">\u63a7\u5236\u70b9\u4e0e\u6392\u9519<\/h3><p class=\"tsh-head-copy\">\u6570\u5b57\u662f\u8fb9\u754c\uff0c\u611f\u5b98\u4fe1\u53f7\u7528\u6765\u786e\u8ba4\u6210\u54c1\u662f\u5426\u771f\u6b63\u5230\u4f4d\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u5154\u8089\u5b89\u5168\u6e29\u5ea6<\/p><strong>\u81f3\u5c1171\u00b0C<\/strong><p>\u6e29\u5ea6\u8ba1\u63d2\u5165\u6700\u539a\u8089\u5757\uff0c\u907f\u5f00\u9aa8\u5934\u6d4b\u91cf\u3002<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u6162\u7096\u72b6\u6001<\/p><strong>\u8f7b\u67d4\u5192\u6ce1<\/strong><p>\u9505\u9762\u53ea\u6709\u96f6\u6563\u5c0f\u6ce1\uff0c\u5927\u5e45\u7ffb\u6eda\u4f1a\u8ba9\u5154\u8089\u6536\u7d27\u3002<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\u590d\u70ed\u6e29\u5ea6<\/p><strong>\u4e2d\u5fc374\u00b0C<\/strong><p>\u51b7\u85cf\u5269\u83dc\u5e94\u5f7b\u5e95\u52a0\u70ed\uff0c\u5e76\u907f\u514d\u53cd\u590d\u51b7\u5374\u590d\u70ed\u3002<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>\u5e38\u89c1\u95ee\u9898\u4e0e\u4fee\u6b63<\/caption><thead><tr><th scope=\"col\">\u95ee\u9898<\/th><th scope=\"col\">\u53ef\u80fd\u539f\u56e0<\/th><th scope=\"col\">\u4fee\u6b63\u65b9\u6cd5<\/th><\/tr><\/thead><tbody><tr><td data-label=\"\u95ee\u9898\">\u5154\u8089\u53d1\u67f4<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u714e\u540e\u6301\u7eed\u5927\u706b\u6cb8\u817e\uff0c\u6216\u6db2\u4f53\u592a\u5c11\u3002<\/td><td data-label=\"\u4fee\u6b63\u65b9\u6cd5\">\u4fdd\u6301\u8f7b\u67d4\u6162\u7096\uff0c\u6db2\u4f53\u8fbe\u5230\u8089\u5757\u7ea6\u4e09\u5206\u4e4b\u4e8c\u9ad8\u5ea6\uff0c\u5e76\u53ca\u65f6\u68c0\u67e5\u719f\u5ea6\u3002<\/td><\/tr><tr><td data-label=\"\u95ee\u9898\">\u9171\u6c41\u6709\u751f\u9152\u5473<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u814c\u6599\u5012\u5165\u540e\u6ca1\u6709\u5148\u716e\u6cb8\u3002<\/td><td data-label=\"\u4fee\u6b63\u65b9\u6cd5\">\u5728\u52a0\u5165\u756a\u8304\u548c\u8089\u6c64\u524d\uff0c\u628a\u814c\u6599\u5355\u72ec\u6cb8\u716e\u81f3\u5c115\u5206\u949f\u3002<\/td><\/tr><tr><td data-label=\"\u95ee\u9898\">\u9171\u6c41\u7a00\u8584<\/td><td data-label=\"\u53ef\u80fd\u539f\u56e0\">\u9505\u76d6\u8fc7\u4e25\uff0c\u6216\u852c\u83dc\u5207\u5f97\u592a\u5927\u3002<\/td><td data-label=\"\u4fee\u6b63\u65b9\u6cd5\">\u6700\u540e\u53d6\u51fa\u5154\u8089\uff0c\u4e2d\u706b\u65e0\u76d6\u6536\u6c41\uff1b\u4e0d\u8981\u7528\u5927\u91cf\u9762\u7c89\u6539\u53d8\u53e3\u611f\u3002<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"practical-zh-hans-hr-istrian-rabbit-goulash\" aria-labelledby=\"practical-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\"><p class=\"tsh-kicker\">05 \u00b7 \u5236\u4f5c\u4e4b\u540e<\/p><h3 id=\"practical-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\">\u4e0a\u684c\u3001\u4fdd\u5b58\u4e0e\u53ef\u884c\u53d8\u5316<\/h3><p class=\"tsh-head-copy\">\u53ea\u4fdd\u7559\u8fd9\u9053\u83dc\u771f\u6b63\u9700\u8981\u7684\u4e0a\u684c\u3001\u50a8\u5b58\u3001\u590d\u70ed\u6216\u66ff\u4ee3\u4fe1\u606f\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>\u642d\u914d<\/h4><p>\u77ed\u7ba1\u9762\u3001\u7389\u7c73\u7cca\u6216\u9a6c\u94c3\u85af\u56e2\u5b50\u90fd\u80fd\u627f\u6258\u9171\u6c41\u3002\u82e5\u7528\u9762\u5305\uff0c\u610f\u9762\u91cf\u53ef\u51cf\u534a\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u51b7\u85cf<\/h4><p>\u4e24\u5c0f\u65f6\u5185\u5206\u88c5\u51b7\u85cf\uff0c\u4fdd\u5b583\u81f34\u5929\u3002\u9aa8\u8fb9\u8089\u964d\u6e29\u6162\uff0c\u5b9c\u7528\u6d45\u5bb9\u5668\u800c\u4e0d\u662f\u6574\u9505\u653e\u5165\u51b0\u7bb1\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u66ff\u4ee3<\/h4><p>\u519c\u573a\u5154\u548c\u91ce\u5154\u5747\u53ef\uff0c\u91ce\u5154\u901a\u5e38\u9700\u8981\u66f4\u957f\u814c\u5236\u548c\u6162\u7096\u3002\u9e21\u817f\u53ef\u66ff\u4ee3\uff0c\u4f46\u6210\u54c1\u4e0d\u518d\u662f\u5154\u8089\u53e4\u62c9\u4ec0\u3002<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"faq-zh-hans-hr-istrian-rabbit-goulash\" aria-labelledby=\"faq-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-card-head tsh-tone-gold\"><p class=\"tsh-kicker\">06 \u00b7 \u5b9e\u7528\u8865\u5145<\/p><h3 id=\"faq-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\">\u5e38\u89c1\u95ee\u9898<\/h3><\/div><div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-zh-hans-hr-istrian-rabbit-goulash\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>\u53ef\u4ee5\u524d\u4e00\u5929\u5b8c\u6210\u5417\uff1f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u53ef\u4ee5\u3002\u53e4\u62c9\u4ec0\u9694\u591c\u540e\u9171\u6c41\u66f4\u5747\u5300\u3002\u610f\u9762\u4e0d\u8981\u63d0\u524d\u62cc\u5165\uff0c\u7b2c\u4e8c\u5929\u590d\u70ed\u53e4\u62c9\u4ec0\u523074\u00b0C\u540e\u518d\u716e\u3002<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-zh-hans-hr-istrian-rabbit-goulash\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>\u7ea2\u9152\u53ef\u4ee5\u7701\u7565\u5417\uff1f<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\u53ef\u7528\u7b49\u91cf\u65e0\u76d0\u8089\u6c64\u52a010\u6beb\u5347\u7ea2\u9152\u918b\u66ff\u4ee3\uff0c\u4f46\u9178\u9999\u548c\u9171\u6c41\u6df1\u5ea6\u4f1a\u8f83\u5f31\u3002<\/p><\/div><\/details><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"nutrition-zh-hans-hr-istrian-rabbit-goulash\" aria-labelledby=\"nutrition-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">07 \u00b7 \u6bcf\u4efd\u8fd1\u4f3c\u4f30\u7b97<\/p><h3 id=\"nutrition-zh-hans-hr-istrian-rabbit-goulash-title-zh-hans-hr-istrian-rabbit-goulash\">\u8425\u517b\u4fe1\u606f<\/h3><p class=\"tsh-head-copy\">\u63096\u4efd\u5e73\u5747\u5206\u914d\uff0c\u5e76\u4f9d\u636e\u6807\u51c6\u98df\u7269\u6210\u5206\u6570\u636e\u4f30\u7b97\u3002<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>\u70ed\u91cf<\/dt><dd>\u7ea6610\u5343\u5361<\/dd><\/div><div><dt>\u78b3\u6c34\u5316\u5408\u7269<\/dt><dd>\u7ea654\u514b<\/dd><\/div><div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u7ea652\u514b<\/dd><\/div><div><dt>\u8102\u80aa<\/dt><dd>\u7ea620\u514b<\/dd><\/div><div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u7ea65\u514b<\/dd><\/div><div><dt>\u94a0<\/dt><dd>\u7ea6760\u6beb\u514b<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>\u6bcf\u4efd\uff1a<\/strong>1\u4efd\u5154\u8089\u53e4\u62c9\u4ec0\u914d\u610f\u9762\u3002<strong>\u4e3b\u8981\u8fc7\u654f\u539f\uff1a<\/strong>\u82b9\u83dc\u5c5e\u4e8e\u660e\u786e\u8fc7\u654f\u539f\uff1b\u77ed\u7ba1\u610f\u9762\u542b\u9eb8\u8d28\uff0c\u82e5\u542b\u9e21\u86cb\u8fd8\u9700\u6807\u6ce8\u9e21\u86cb\u3002\u8089\u6c64\u548c\u57f9\u6839\u53ef\u80fd\u542b\u5176\u4ed6\u590d\u5408\u8c03\u5473\u3002 \u6570\u503c\u4e3a\u8fd1\u4f3c\u4f30\u7b97\uff0c\u5b9e\u9645\u7ed3\u679c\u4f1a\u968f\u54c1\u724c\u3001\u4fee\u6574\u3001\u5438\u6cb9\u548c\u5206\u4efd\u53d8\u5316\u3002<\/p><\/div><\/section><footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">\u5b8c\u6210\u6807\u51c6<\/p><p class=\"tsh-close-quote\">\u5154\u8089\u7684\u67d4\u5ae9\u6765\u81ea\u53d7\u63a7\u6162\u7096\uff0c\u4e0d\u6765\u81ea\u628a\u65f6\u95f4\u65e0\u9650\u5ef6\u957f\u3002<\/p><p class=\"tsh-close-copy\">\u64e6\u5e72\u714e\u8910\u3001\u5145\u5206\u7092\u8f6f\u6d0b\u8471\u3001\u8ba9\u814c\u6599\u771f\u6b63\u716e\u6cb8\uff0c\u518d\u4ee5\u8f7b\u67d4\u706b\u529b\u5b8c\u6210\u7096\u716e\uff0c\u9171\u6c41\u4e0e\u8089\u8d28\u624d\u4f1a\u540c\u65f6\u5230\u4f4d\u3002<\/p><\/footer><\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-zh-hans-hr-istrian-rabbit-goulash\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\u4f0a\u65af\u7279\u62c9\u5154\u8089\u53e4\u62c9\u4ec0\uff1a\u7ea2\u9152\u3001\u756a\u8304\u4e0e\u9999\u8349\u6162\u7096\u914d\u77ed\u7ba1\u9762\u5438\u6536\u6d53\u7f29\u8089\u6c41\",\n  \"description\": 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