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span{justify-self:start}}\n@media(prefers-reduced-motion:reduce){#recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian *,#recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian *::before,#recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important}}\n@media print{#recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian{width:100%;margin:0;font-size:10.5pt;color:#000}#recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian .tsh-quick-nav,#recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian .tsh-hero{display:none!important}#recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian .tsh-card,#recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian .tsh-masthead,#recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian .tsh-close{box-shadow:none;border-radius:0;break-inside:avoid}}\n<\/style>\n<section id=\"recipe-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\" lang=\"zh-Hans\" dir=\"ltr\" aria-labelledby=\"recipe-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\n<header class=\"tsh-masthead\">\n<div class=\"tsh-title-wrap\">\n<p class=\"gj-eyebrow\">\u98df\u8c31<\/p>\n<h2 class=\"tsh-title gj-title\" id=\"recipe-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\"><span class=\"gj-title-main\"><b>\u675c\u5e03\u7f57\u592b\u5c3c\u514b \u0160porki makaruli<\/b><\/span><span class=\"gj-title-accent gj-serif\">\u6162\u7096\u725b\u8089\u9171\u88f9\u6ee1\u901a\u5fc3\u610f\u9762<\/span><\/h2>\n<p class=\"tsh-lead gj-sub\">\u725b\u80a9\u8089\u3001\u6d0b\u8471\u3001\u7ea2\u9152\u548c\u756a\u8304\u6162\u7096\u6210\u6df1\u8272\u8089\u9171\uff0c\u6781\u5c11\u91cf\u8089\u6842\u53ea\u63d0\u4f9b\u80cc\u666f\u6696\u9999\u3002\u7c97\u77ed\u901a\u5fc3\u610f\u9762\u716e\u81f3\u6709\u54ac\u52b2\u540e\u76f4\u63a5\u4e0e\u9171\u6c41\u7ed3\u5408\uff0c\u8868\u9762\u88ab\u5145\u5206\u67d3\u8272\uff0c\u8fd9\u6b63\u662f\u201c\u0161porki\u201d\u540d\u79f0\u6240\u6307\u7684\u89c6\u89c9\u7279\u5f81\u3002<\/p>\n<ul class=\"tsh-meta gj-meta\" aria-label=\"\u98df\u8c31\u5206\u7c7b\"><li>\u610f\u9762\u4e3b\u83dc<\/li><li>\u514b\u7f57\u5730\u4e9a\u7f8e\u98df<\/li><li>\u6162\u7096\u4e0e\u6c34\u716e<\/li><li>\u4e2d\u7b49<\/li><\/ul>\n<\/div>\n<figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dubrovacki-sporki-makaruli-\u2014-Dubrovnik-Dirty-Macaroni-with-Beef-Ragu-3.webp\" alt=\"\u5bbd\u5e45\u9676\u7897\u76db\u7740\u725b\u8089\u9171\u901a\u5fc3\u610f\u9762\uff0c\u8868\u9762\u6709\u8f6f\u725b\u8089\u5757\u548c\u78e8\u788e\u5976\u916a\uff0c\u53f3\u4fa7\u9910\u53c9\u4f38\u5165\u7897\u4e2d\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>\u610f\u9762\u5fc5\u987b\u5728\u8089\u9171\u4e2d\u5b8c\u6210\u6700\u540e\u4e24\u5206\u949f\uff0c\u716e\u9762\u6c34\u5e2e\u52a9\u9171\u6c41\u9644\u7740\uff0c\u4f7f\u6bcf\u6839 makaruli \u5747\u5300\u4e0a\u8272\u3002<\/figcaption><\/figure>\n<dl class=\"tsh-facts gj-facts\" aria-label=\"\u4efd\u91cf\u3001\u65f6\u95f4\u4e0e\u70ed\u91cf\"><div><dt>\u4efd\u91cf<\/dt><dd>6\u4efd<\/dd><\/div><div><dt>\u51c6\u5907<\/dt><dd>30\u5206\u949f<\/dd><\/div><div><dt>\u70f9\u8c03<\/dt><dd>2\u5c0f\u65f615\u5206\u949f<\/dd><\/div><div><dt>\u603b\u65f6\u95f4<\/dt><dd>2\u5c0f\u65f645\u5206\u949f<\/dd><\/div><div><dt>\u6bcf\u4efd\u70ed\u91cf<\/dt><dd>\u7ea6 830 \u5343\u5361<\/dd><\/div><\/dl>\n<\/header>\n<nav class=\"tsh-quick-nav\" aria-label=\"\u98df\u8c31\u5feb\u901f\u5bfc\u822a\"><a href=\"#overview-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u6982\u89c8<\/a><a href=\"#ingredients-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u98df\u6750<\/a><a href=\"#method-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u6b65\u9aa4<\/a><a href=\"#practical-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u5b9e\u7528\u4fe1\u606f<\/a><a href=\"#nutrition-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u8425\u517b<\/a><\/nav>\n<section class=\"tsh-card\" id=\"overview-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\" aria-labelledby=\"overview-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\"><div class=\"tsh-card-head\"><p class=\"tsh-kicker\">01 \u00b7 \u80cc\u666f\u3001\u98ce\u5473\u4e0e\u6280\u672f\u903b\u8f91<\/p><h3 id=\"overview-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u8fd9\u9053\u83dc\u4e3a\u4f55\u80fd\u5f97\u5230\u7a33\u5b9a\u7684\u8d28\u5730\u4e0e\u5473\u9053<\/h3><p class=\"tsh-head-copy\">\u4ece\u98df\u6750\u5904\u7406\u3001\u6e29\u5ea6\u548c\u65f6\u95f4\u4e09\u4e2a\u5c42\u9762\u8bf4\u660e\u5173\u952e\u63a7\u5236\u70b9\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-prose\"><p>\u0160porki makaruli \u662f\u675c\u5e03\u7f57\u592b\u5c3c\u514b\u53ca\u5468\u8fb9\u5730\u533a\u5177\u6709\u4ee3\u8868\u6027\u7684\u8089\u9171\u610f\u9762\u3002\u0161porki \u5728\u5f53\u5730\u8bed\u8a00\u4e2d\u6709\u201c\u810f\u201d\u7684\u542b\u4e49\uff0c\u63cf\u8ff0\u7684\u662f\u901a\u5fc3\u610f\u9762\u88ab\u6df1\u8272\u8089\u6c41\u5f7b\u5e95\u67d3\u8272\u7684\u6837\u5b50\uff0c\u5e76\u975e\u7c97\u7cd9\u6216\u968f\u610f\u7684\u505a\u6cd5\u3002\u5b83\u5e38\u89c1\u4e8e\u8282\u65e5\u6216\u5927\u578b\u5bb6\u5ead\u9910\uff0c\u56e0\u4e3a\u8089\u9171\u53ef\u4ee5\u63d0\u524d\u7096\u597d\uff0c\u98df\u7528\u524d\u53ea\u9700\u716e\u9762\u5e76\u5b8c\u6210\u7ed3\u5408\u3002<\/p><p>\u9171\u6c41\u4f7f\u7528\u725b\u80a9\u8089\u800c\u975e\u5355\u7eaf\u7ede\u8089\u3002\u8089\u5757\u5148\u714e\u51fa\u8910\u8272\uff0c\u518d\u4e0e\u5927\u91cf\u6d0b\u8471\u3001\u7ea2\u9152\u3001\u756a\u8304\u548c\u725b\u8089\u6c64\u6162\u7096\u3002\u90e8\u5206\u8089\u5728\u7096\u716e\u540e\u81ea\u7136\u5206\u6563\uff0c\u90e8\u5206\u4fdd\u7559\u6210\u53ef\u89c1\u5927\u5757\uff0c\u5f62\u6210\u4e24\u79cd\u53e3\u611f\u3002\u6781\u5c11\u91cf\u8089\u6842\u548c\u4e00\u679a\u4e01\u9999\u63d0\u4f9b\u80cc\u666f\u6696\u9999\uff0c\u5242\u91cf\u5fc5\u987b\u514b\u5236\uff0c\u5426\u5219\u4f1a\u628a\u54b8\u5473\u8089\u9171\u53d8\u6210\u751c\u70b9\u5f0f\u9999\u6c14\u3002<\/p><p>\u7c97\u77ed\u901a\u5fc3\u610f\u9762\u6700\u9002\u5408\u8fd9\u9053\u83dc\u3002\u5185\u8154\u80fd\u88c5\u5165\u5c11\u91cf\u9171\u6c41\uff0c\u8868\u9762\u6c9f\u7eb9\u5e2e\u52a9\u9644\u7740\u3002\u610f\u9762\u5728\u76d0\u6c34\u4e2d\u716e\u5230\u6bd4\u5305\u88c5\u5efa\u8bae\u5c11\u4e24\u5206\u949f\uff0c\u518d\u8f6c\u5165\u5bbd\u9505\u4e0e\u8089\u9171\u548c\u716e\u9762\u6c34\u7ffb\u62cc\u3002\u6700\u540e\u7684\u4e24\u5206\u949f\u8ba9\u6dc0\u7c89\u3001\u8102\u80aa\u548c\u6c64\u6c41\u7ed3\u5408\uff0c\u9171\u6c41\u4ece\u9505\u5e95\u8f6c\u79fb\u5230\u9762\u6761\u8868\u9762\u3002<\/p><p>\u5976\u916a\u53ea\u662f\u5c11\u91cf\u5b8c\u6210\uff0c\u4e0d\u5e94\u76d6\u4f4f\u6162\u7096\u725b\u8089\u548c\u9152\u9999\u3002\u8089\u9171\u53ef\u4ee5\u63d0\u524d\u4e00\u5929\u5236\u4f5c\uff0c\u51b7\u85cf\u540e\u5473\u9053\u66f4\u878d\u5408\uff0c\u8868\u9762\u51dd\u56fa\u7684\u591a\u4f59\u8102\u80aa\u4e5f\u66f4\u5bb9\u6613\u53bb\u9664\u3002\u590d\u70ed\u65f6\u5148\u628a\u9171\u6c41\u52a0\u70ed\u523074\u00b0C\uff0c\u518d\u716e\u9762\u7ed3\u5408\u3002\u6210\u54c1\u5e94\u6d53\u6da6\u3001\u6709\u8089\u5757\u3001\u6ca1\u6709\u5927\u91cf\u6e38\u79bb\u6c64\u6c41\u3002<\/p><\/div><div class=\"tsh-key-grid\"><section class=\"tsh-key\"><h4>\u725b\u8089\u4fdd\u7559\u4e24\u79cd\u8d28\u5730<\/h4><p>\u90e8\u5206\u5206\u4e1d\u878d\u5165\u9171\u4f53\uff0c\u90e8\u5206\u4fdd\u6301\u5927\u5757\u3002<\/p><\/section><section class=\"tsh-key\"><h4>\u9999\u6599\u7528\u91cf\u6781\u5c11<\/h4><p>\u8089\u6842\u548c\u4e01\u9999\u53ea\u63d0\u4f9b\u80cc\u666f\u6696\u9999\u3002<\/p><\/section><section class=\"tsh-key\"><h4>\u9762\u6761\u5728\u9171\u4e2d\u5b8c\u6210<\/h4><p>\u716e\u9762\u6c34\u5e2e\u52a9\u9171\u6c41\u7d27\u5bc6\u9644\u7740\u3002<\/p><\/section><\/div><\/div><\/section>\n<section class=\"tsh-card\" id=\"ingredients-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\" aria-labelledby=\"ingredients-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\"><div class=\"tsh-card-head tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 \u7cbe\u786e\u7528\u91cf<\/p><h3 id=\"ingredients-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u98df\u6750\u4e0e\u51c6\u5907\u72b6\u6001<\/h3><p class=\"tsh-head-copy\">\u6240\u6709\u7528\u91cf\u5747\u6309 6\u4efd \u8bbe\u8ba1\uff0c\u98df\u6750\u72b6\u6001\u4e0e\u6b65\u9aa4\u4fdd\u6301\u4e00\u81f4\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\"><h4>\u725b\u8089\u9171<\/h4><ul><li><strong>900\u514b \u725b\u80a9\u8089<\/strong><em>\u52074\u5398\u7c73\u5757<\/em><\/li><li><strong>500\u514b \u9ec4\u6d0b\u8471<\/strong><em>\u5207\u7ec6\u4e01<\/em><\/li><li><strong>45\u6beb\u5347 \u6a44\u6984\u6cb9<\/strong><em>\u5206\u6b21\u4f7f\u7528<\/em><\/li><li><strong>4\u74e3 \u5927\u849c<\/strong><em>\u5207\u672b<\/em><\/li><li><strong>40\u514b \u756a\u8304\u818f<\/strong><em>\u7092\u9999<\/em><\/li><li><strong>400\u514b \u7f50\u88c5\u788e\u756a\u8304<\/strong><em>\u65e0\u989d\u5916\u9999\u6599<\/em><\/li><li><strong>200\u6beb\u5347 \u5e72\u7ea2\u8461\u8404\u9152<\/strong><em>\u7528\u4e8e\u8131\u91c9<\/em><\/li><li><strong>600\u6beb\u5347 \u4f4e\u76d0\u725b\u8089\u6c64<\/strong><em>\u70ed\u7528<\/em><\/li><li><strong>1\u7247 \u6708\u6842\u53f6<\/strong><em>\u7096\u540e\u53d6\u51fa<\/em><\/li><li><strong>0.5\u514b \u8089\u6842\u7c89<\/strong><em>\u7ea61\/4\u8336\u5319<\/em><\/li><li><strong>1\u679a \u4e01\u9999<\/strong><em>\u7096\u540e\u53d6\u51fa<\/em><\/li><li><strong>8\u514b \u7ec6\u76d0<\/strong><em>\u5206\u6b21\u52a0\u5165<\/em><\/li><li><strong>3\u514b \u9ed1\u80e1\u6912<\/strong><em>\u73b0\u78e8<\/em><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\"><h4>\u610f\u9762\u4e0e\u5b8c\u6210<\/h4><ul><li><strong>600\u514b \u7c97\u77ed\u901a\u5fc3\u610f\u9762<\/strong><em>rigatoni \u6216\u7c7b\u4f3c\u5f62\u72b6<\/em><\/li><li><strong>60\u514b \u719f\u6210\u786c\u8d28\u5976\u916a<\/strong><em>\u7ec6\u78e8<\/em><\/li><li><strong>15\u514b \u6b27\u82b9<\/strong><em>\u5207\u788e<\/em><\/li><\/ul><\/section><\/div><p class=\"tsh-note\"><strong>\u8fc7\u654f\u539f\uff1a<\/strong>\u542b\u9eb8\u8d28\u548c\u4e73\u5236\u54c1\uff1b\u725b\u8089\u6c64\u53ef\u80fd\u542b\u82b9\u83dc\u3002\u4f7f\u7528\u8461\u8404\u9152\u65f6\u542b\u9152\u7cbe\u6b8b\u7559\u3002<\/p><\/div><\/section>\n<section class=\"tsh-card\" id=\"method-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\" aria-labelledby=\"method-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\"><div class=\"tsh-card-head tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 \u5206\u9636\u6bb5\u64cd\u4f5c<\/p><h3 id=\"method-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u6309\u987a\u5e8f\u5b8c\u6210\u51c6\u5907\u4e0e\u70f9\u8c03<\/h3><p class=\"tsh-head-copy\">\u65f6\u95f4\u662f\u53c2\u8003\uff0c\u989c\u8272\u3001\u6e29\u5ea6\u3001\u89e6\u611f\u548c\u6d53\u5ea6\u624d\u662f\u6700\u7ec8\u5224\u65ad\u3002<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-timeline\"><div class=\"tsh-time-stop\"><span>\u6162\u7096\u725b\u8089\u9171<\/span><strong>\u7ea62\u5c0f\u65f6<\/strong><\/div><div class=\"tsh-time-stop\"><span>\u716e\u9762\u4e0e\u7ed3\u5408<\/span><strong>\u7ea615\u5206\u949f<\/strong><\/div><\/div><div class=\"tsh-stages\"><section class=\"tsh-stage\"><div class=\"tsh-stage-head\"><h4>\u6162\u7096\u725b\u8089\u9171<\/h4><span>\u7ea62\u5c0f\u65f6<\/span><\/div><ol class=\"tsh-steps\"><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>\u5206\u6279\u714e\u9999\u725b\u8089<\/h4><p>\u725b\u8089\u64e6\u5e72\uff0c\u6492\u4e00\u534a\u76d0\u3002\u539a\u5e95\u9505\u4e2d\u52a0\u4e00\u534a\u6cb9\uff0c\u4e2d\u9ad8\u706b\u5206\u6279\u714e\u81f3\u591a\u9762\u6df1\u8910\uff0c\u53d6\u51fa\u3002<\/p><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>\u7092\u8f6f\u6d0b\u8471<\/h4><p>\u52a0\u5165\u5269\u4f59\u6cb9\u548c\u6d0b\u8471\uff0c\u4e2d\u5c0f\u706b\u709218\u201320\u5206\u949f\u81f3\u67d4\u8f6f\u6d45\u91d1\u3002\u52a0\u5165\u5927\u849c\u709230\u79d2\u3002<\/p><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>\u5efa\u7acb\u9152\u9999\u756a\u8304\u5e95<\/h4><p>\u52a0\u5165\u756a\u8304\u818f\u70922\u5206\u949f\uff0c\u5012\u5165\u7ea2\u9152\u716e4\u5206\u949f\u5e76\u522e\u8d77\u9505\u5e95\u7126\u9999\u7269\u3002\u52a0\u5165\u788e\u756a\u8304\u3001\u70ed\u725b\u8089\u6c64\u3001\u6708\u6842\u53f6\u3001\u8089\u6842\u3001\u4e01\u9999\u3001\u5269\u4f59\u76d0\u548c\u9ed1\u80e1\u6912\u3002<\/p><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>\u7096\u81f3\u8089\u8f6f\u5e76\u6536\u6d53<\/h4><p>\u653e\u56de\u725b\u8089\uff0c\u5c0f\u706b\u534a\u76d6\u709690\u5206\u949f\u3002\u8089\u8f6f\u540e\u7528\u53c9\u5b50\u538b\u6563\u7ea6\u4e09\u5206\u4e4b\u4e00\uff0c\u53d6\u51fa\u6708\u6842\u53f6\u548c\u4e01\u9999\uff0c\u63ed\u76d6\u6536\u6d5315\u5206\u949f\u3002<\/p><\/div><\/li><\/ol><\/section><section class=\"tsh-stage\"><div class=\"tsh-stage-head\"><h4>\u716e\u9762\u4e0e\u7ed3\u5408<\/h4><span>\u7ea615\u5206\u949f<\/span><\/div><ol class=\"tsh-steps\"><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>\u716e\u81f3\u7565\u786c<\/h4><p>\u5927\u9505\u76d0\u6c34\u4e2d\u716e\u901a\u5fc3\u610f\u9762\uff0c\u6bd4\u5305\u88c5\u5efa\u8bae\u65f6\u95f4\u5c112\u5206\u949f\u3002\u4fdd\u7559300\u6beb\u5347\u716e\u9762\u6c34\u3002<\/p><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>\u5728\u8089\u9171\u4e2d\u5b8c\u6210<\/h4><p>\u628a\u610f\u9762\u79fb\u5165\u5bbd\u9505\uff0c\u52a0\u5165\u5168\u90e8\u8089\u9171\u548c\u7ea6120\u6beb\u5347\u716e\u9762\u6c34\uff0c\u4e2d\u706b\u7ffb\u62cc2\u5206\u949f\uff0c\u76f4\u5230\u9171\u6c41\u5747\u5300\u9644\u7740\u3002\u9700\u8981\u65f6\u5c11\u91cf\u8865\u9762\u6c34\u3002<\/p><\/div><\/li><li class=\"tsh-step\"><span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span><div><h4>\u52a0\u5165\u5976\u916a\u4e0e\u6b27\u82b9<\/h4><p>\u79bb\u706b\u62cc\u516540\u514b\u5976\u916a\u548c\u6b27\u82b9\u3002\u88c5\u76d8\u540e\u6492\u5269\u4f5920\u514b\u5976\u916a\u3002<\/p><\/div><\/li><\/ol><\/section><\/div><\/div><\/section>\n<section class=\"tsh-card\" id=\"practical-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\" aria-labelledby=\"practical-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\"><div class=\"tsh-card-head tone-rose\"><p class=\"tsh-kicker\">04 \u00b7 \u98df\u7528\u3001\u4fdd\u5b58\u4e0e\u8c03\u6574<\/p><h3 id=\"practical-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u5b9e\u7528\u4fe1\u606f<\/h3><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>\u98df\u7528\u65b9\u5f0f<\/h4><p>\u7528\u6e29\u70ed\u6d45\u7897\u76db\u88c5\uff0c\u786e\u4fdd\u6bcf\u4efd\u90fd\u6709\u8089\u5757\u548c\u8db3\u91cf\u9171\u6c41\u3002\u914d\u6e05\u723d\u82e6\u53f6\u6c99\u62c9\u6216\u9178\u5473\u852c\u83dc\uff0c\u996e\u54c1\u53ef\u9009\u4e2d\u7b49\u9152\u4f53\u7ea2\u8461\u8404\u9152\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u4fdd\u5b58\u4e0e\u590d\u70ed<\/h4><p>\u8089\u9171\u51b7\u85cf3\u20134\u5929\u6216\u51b7\u51bb2\u4e2a\u6708\uff1b\u62cc\u597d\u7684\u610f\u9762\u51b7\u85cf2\u5929\u3002\u590d\u70ed\u65f6\u52a0\u5165\u5c11\u91cf\u6c34\u5e76\u52a0\u70ed\u523074\u00b0C\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u56db\u79cd\u53ef\u884c\u53d8\u5316<\/h4><ul><li>\u7528\u5c0f\u725b\u80a9\u8089\u66ff\u4ee3\u725b\u8089\uff0c\u53e3\u5473\u66f4\u8f7b\uff0c\u7096\u716e\u65f6\u95f4\u7565\u77ed\u3002<\/li><li>\u52a0\u5165100\u514b\u70df\u718f\u57f9\u6839\uff0c\u5728\u7092\u6d0b\u8471\u524d\u7178\u51fa\u6cb9\u8102\u3002<\/li><li>\u4e0d\u7528\u788e\u756a\u8304\uff0c\u53ea\u52a060\u514b\u756a\u8304\u818f\u548c\u989d\u5916200\u6beb\u5347\u725b\u8089\u6c64\uff0c\u9171\u8272\u66f4\u6df1\u3002<\/li><li>\u5c06\u786c\u8d28\u5976\u916a\u7701\u7565\uff0c\u7a81\u51fa\u8089\u9171\u672c\u8eab\u3002<\/li><\/ul><\/section><section class=\"tsh-practical-card\"><h4>\u4e09\u6761\u53a8\u5e08\u63d0\u793a<\/h4><ol><li>\u8089\u6842\u7c89\u4e0d\u8d85\u8fc70.5\u514b\uff0c\u5b81\u5c11\u52ff\u591a\u3002<\/li><li>\u8089\u9171\u6536\u6d53\u540e\u518d\u716e\u9762\uff0c\u907f\u514d\u610f\u9762\u7b49\u5f85\u3002<\/li><li>\u6700\u540e\u7ffb\u62cc\u5fc5\u987b\u4f7f\u7528\u716e\u9762\u6c34\uff0c\u800c\u4e0d\u662f\u666e\u901a\u51b7\u6c34\u3002<\/li><\/ol><\/section><section class=\"tsh-practical-card\"><h4>\u6240\u9700\u5668\u5177<\/h4><p>\u539a\u5e95\u7096\u9505\u3001\u5927\u716e\u9762\u9505\u3001\u5bbd\u7092\u9505\u3001\u6f0f\u52fa\u3001\u53a8\u623f\u79e4\u548c\u7ec6\u5b54\u78e8\u5976\u916a\u5668\u3002<\/p><\/section><section class=\"tsh-practical-card\"><h4>\u5b89\u5168\u4e0e\u8fc7\u654f\u539f<\/h4><p>\u542b\u9eb8\u8d28\u548c\u4e73\u5236\u54c1\uff1b\u725b\u8089\u6c64\u53ef\u80fd\u542b\u82b9\u83dc\u3002\u4f7f\u7528\u8461\u8404\u9152\u65f6\u542b\u9152\u7cbe\u6b8b\u7559\u3002<\/p><\/section><\/div><\/div><\/section>\n<section class=\"tsh-card\" id=\"nutrition-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\" aria-labelledby=\"nutrition-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\"><div class=\"tsh-card-head tone-sage\"><p class=\"tsh-kicker\">05 \u00b7 \u6bcf\u4efd\u8fd1\u4f3c\u4f30\u7b97<\/p><h3 id=\"nutrition-title-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\u8425\u517b\u4fe1\u606f<\/h3><p class=\"tsh-head-copy\">\u6309\u5b8c\u6574\u914d\u65b9\u548c\u6807\u793a\u4efd\u91cf\u4f30\u7b97\uff0c\u5b9e\u9645\u6570\u503c\u4f1a\u56e0\u54c1\u724c\u3001\u4fee\u6574\u3001\u5438\u6cb9\u91cf\u548c\u5206\u4efd\u8bef\u5dee\u800c\u53d8\u5316\u3002<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>\u70ed\u91cf<\/dt><dd>\u7ea6 830 \u5343\u5361<\/dd><\/div><div><dt>\u78b3\u6c34<\/dt><dd>\u7ea6 86\u514b<\/dd><\/div><div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u7ea6 49\u514b<\/dd><\/div><div><dt>\u8102\u80aa<\/dt><dd>\u7ea6 28\u514b<\/dd><\/div><div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u7ea6 6\u514b<\/dd><\/div><div><dt>\u94a0<\/dt><dd>\u7ea6 690\u6beb\u514b<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>\u4efd\u91cf\uff1a<\/strong>1\u4efd\uff08\u7ea6500\u514b\uff09\u3002\u6b64\u5904\u4e3a\u57fa\u4e8e\u6807\u51c6\u98df\u7269\u6210\u5206\u503c\u7684\u8fd1\u4f3c\u4f30\u7b97\uff0c\u5e76\u975e\u5b9e\u9a8c\u5ba4\u68c0\u6d4b\u7ed3\u679c\u3002<\/p><\/div><\/section>\n<footer class=\"tsh-close\"><strong>\u6162\u7096\u725b\u8089\u9171\u88f9\u6ee1\u901a\u5fc3\u610f\u9762<\/strong><p>\u5b8c\u6210\u540e\u7684\u675c\u5e03\u7f57\u592b\u5c3c\u514b\u725b\u8089\u9171\u901a\u5fc3\u610f\u9762\u5e94\u5f53\u5448\u73b0\u6807\u9898\u6240\u63cf\u8ff0\u7684\u6838\u5fc3\u8d28\u5730\uff0c\u8c03\u5473\u6e05\u695a\uff0c\u98df\u6750\u719f\u5ea6\u4e00\u81f4\u3002<\/p><\/footer>\n<\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-zh-hans-hr-dubrovacki-sporki-makaruli-niurou-jiang-yimian\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\u675c\u5e03\u7f57\u592b\u5c3c\u514b \u0160porki makaruli \u6162\u7096\u725b\u8089\u9171\u88f9\u6ee1\u901a\u5fc3\u610f\u9762\",\n  \"description\": \"\u725b\u80a9\u8089\u3001\u6d0b\u8471\u3001\u7ea2\u9152\u548c\u756a\u8304\u6162\u7096\u6210\u6df1\u8272\u8089\u9171\uff0c\u6781\u5c11\u91cf\u8089\u6842\u53ea\u63d0\u4f9b\u80cc\u666f\u6696\u9999\u3002\u7c97\u77ed\u901a\u5fc3\u610f\u9762\u716e\u81f3\u6709\u54ac\u52b2\u540e\u76f4\u63a5\u4e0e\u9171\u6c41\u7ed3\u5408\uff0c\u8868\u9762\u88ab\u5145\u5206\u67d3\u8272\uff0c\u8fd9\u6b63\u662f\u201c\u0161porki\u201d\u540d\u79f0\u6240\u6307\u7684\u89c6\u89c9\u7279\u5f81\u3002\",\n  \"inLanguage\": \"zh-Hans\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dubrovacki-sporki-makaruli-\u2014-Dubrovnik-Dirty-Macaroni-with-Beef-Ragu-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dubrovacki-sporki-makaruli-\u2014-Dubrovnik-Dirty-Macaroni-with-Beef-Ragu-1.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dubrovacki-sporki-makaruli-\u2014-Dubrovnik-Dirty-Macaroni-with-Beef-Ragu-3.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"\u514b\u7f57\u5730\u4e9a\u7f8e\u98df\",\n  \"recipeCategory\": \"\u610f\u9762\u4e3b\u83dc\",\n  \"cookingMethod\": \"\u6162\u7096\u4e0e\u6c34\u716e\",\n  \"keywords\": \"\u0160porki makaruli \u505a\u6cd5, \u675c\u5e03\u7f57\u592b\u5c3c\u514b\u725b\u8089\u9171\u610f\u9762, \u6162\u7096\u725b\u8089\u901a\u5fc3\u7c89, \u8089\u6842\u725b\u8089 rag\u00f9, \u514b\u7f57\u5730\u4e9a\u610f\u9762\",\n  \"prepTime\": \"PT30M\",\n  \"cookTime\": \"PT2H15M\",\n  \"totalTime\": \"PT2H45M\",\n  \"recipeYield\": \"6\u4efd\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"830 kcal\",\n    \"carbohydrateContent\": \"86 g\",\n    \"proteinContent\": \"49 g\",\n    \"fatContent\": \"28 g\",\n    \"fiberContent\": \"6 g\",\n    \"sodiumContent\": \"690 mg\",\n    \"servingSize\": \"1\u4efd\uff08\u7ea6500\u514b\uff09\"\n  },\n  \"recipeIngredient\": [\n    \"900\u514b \u725b\u80a9\u8089\",\n    \"500\u514b \u9ec4\u6d0b\u8471\",\n    \"45\u6beb\u5347 \u6a44\u6984\u6cb9\",\n    \"4\u74e3 \u5927\u849c\",\n    \"40\u514b \u756a\u8304\u818f\",\n    \"400\u514b \u7f50\u88c5\u788e\u756a\u8304\",\n    \"200\u6beb\u5347 \u5e72\u7ea2\u8461\u8404\u9152\",\n    \"600\u6beb\u5347 \u4f4e\u76d0\u725b\u8089\u6c64\",\n    \"1\u7247 \u6708\u6842\u53f6\",\n    \"0.5\u514b \u8089\u6842\u7c89\",\n    \"1\u679a \u4e01\u9999\",\n    \"8\u514b \u7ec6\u76d0\",\n    \"3\u514b 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