{"id":3815,"date":"2026-07-26T14:58:49","date_gmt":"2026-07-26T14:58:49","guid":{"rendered":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e8%be%be%e5%b0%94%e9%a9%ac%e6%8f%90%e4%ba%9a%e9%a3%8e%e5%b9%b2%e4%ba%94%e8%8a%b1%e8%82%89\/"},"modified":"2026-07-26T14:58:49","modified_gmt":"2026-07-26T14:58:49","slug":"%e8%be%be%e5%b0%94%e9%a9%ac%e6%8f%90%e4%ba%9a%e9%a3%8e%e5%b9%b2%e4%ba%94%e8%8a%b1%e8%82%89","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e8%be%be%e5%b0%94%e9%a9%ac%e6%8f%90%e4%ba%9a%e9%a3%8e%e5%b9%b2%e4%ba%94%e8%8a%b1%e8%82%89\/","title":{"rendered":"\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u98ce\u5e72\u4e94\u82b1\u8089"},"content":{"rendered":"\n<style>\n\/* Compact editorial recipe layout v2.4 \u2014 scoped to this recipe section. *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou{\n  --gj-bg:#f5f2eb;\n  --gj-surface:#fffdfa;\n  --gj-surface-soft:#f8f4ec;\n  --gj-ink:#1d2421;\n  --gj-ink-soft:#414a46;\n  --gj-muted:#656c68;\n  --gj-gold:#8f6318;\n  --gj-gold-deep:#7d4f13;\n  --gj-gold-soft:#efe2c8;\n  --gj-night:#24312e;\n  --gj-night-deep:#18211f;\n  --gj-line:rgba(36,49,46,.12);\n  --gj-line-strong:rgba(36,49,46,.2);\n  --gj-serif:\"Iowan Old Style\",\"Palatino Linotype\",\"Book Antiqua\",Georgia,serif;\n  --gj-sans:\"Barlow\",\"Avenir Next\",\"Segoe UI\",Helvetica,Arial,sans-serif;\n  --gj-ease:cubic-bezier(.2,.7,.2,1);\n  position:relative;\n  isolation:isolate;\n  box-sizing:border-box;\n  width:min(1040px,calc(100% - 24px));\n  margin:clamp(12px,2.5vw,30px) auto;\n  padding:clamp(30px,4vw,50px) clamp(18px,4vw,46px) clamp(38px,4.5vw,56px);\n  overflow:hidden;\n  border:1px solid var(--gj-line);\n  border-radius:20px;\n  background:\n    radial-gradient(circle at 4% 0%,rgba(143,99,24,.08),transparent 24rem),\n    var(--gj-bg);\n  box-shadow:0 18px 52px rgba(36,49,46,.085);\n  color:var(--gj-ink);\n  font-family:var(--gj-sans);\n  font-size:16px;\n  font-weight:400;\n  line-height:1.64;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  content-visibility:auto;\n  contain-intrinsic-size:3800px;\n}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou *,\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou *::before,\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou *::after{box-sizing:border-box}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd){margin:0;padding:0}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou :where(img){max-width:100%}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-serif{font-family:var(--gj-serif);font-style:italic;font-weight:400}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou ::selection{background:var(--gj-gold-soft);color:var(--gj-night-deep)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou :where(a){color:var(--gj-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.16em}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou :where(a:focus-visible){outline:3px solid rgba(143,99,24,.28);outline-offset:3px;border-radius:4px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou:lang(ar) :where(.gj-serif,.gj-title-accent,.gj-pull,.gj-sec-num,.gj-rail-stop time,.gj-steps>li::before,.gj-close-quote),\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou:lang(zh-Hans) :where(.gj-serif,.gj-title-accent,.gj-pull,.gj-sec-num,.gj-rail-stop time,.gj-steps>li::before,.gj-close-quote),\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou:lang(ja) :where(.gj-serif,.gj-title-accent,.gj-pull,.gj-sec-num,.gj-rail-stop time,.gj-steps>li::before,.gj-close-quote),\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou:lang(ko) :where(.gj-serif,.gj-title-accent,.gj-pull,.gj-sec-num,.gj-rail-stop time,.gj-steps>li::before,.gj-close-quote){font-style:normal}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou:lang(ar) :where(.gj-title,.gj-title-accent,.gj-sec h3,.gj-rail h3,.gj-eyebrow,.gj-rail-kicker,.gj-stage,.gj-close-kicker,.gj-fact dt,.gj-nutri-row dt){letter-spacing:0;text-transform:none}\n\n\/* Header *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-masthead{max-width:880px;margin-bottom:clamp(22px,3vw,30px)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-eyebrow{display:flex;align-items:center;gap:9px;margin-bottom:12px;color:var(--gj-gold-deep);font-size:10.5px;font-weight:700;letter-spacing:.18em;line-height:1.4;text-transform:uppercase}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-eyebrow::before{content:\"\";width:26px;height:1px;flex:0 0 auto;background:currentColor}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-title{max-width:900px;margin-bottom:14px;color:var(--gj-ink);font-size:clamp(36px,5.2vw,58px);font-weight:650;letter-spacing:-.038em;line-height:1.02;text-wrap:balance}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-title-main,\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-title-accent{display:block}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-title b{font-weight:750}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-title-accent{max-width:820px;margin-top:7px;color:var(--gj-gold);font-size:.61em;letter-spacing:-.018em;line-height:1.1}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-sub{max-width:770px;margin-bottom:17px;color:var(--gj-ink-soft);font-size:clamp(15.5px,1.65vw,17.5px);line-height:1.62;text-wrap:pretty}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-meta{display:flex;flex-wrap:wrap;align-items:center;gap:6px 0;list-style:none;color:var(--gj-muted);font-size:13px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-meta li{display:inline-flex;align-items:center;white-space:nowrap}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-meta li+li::before{content:\"\";width:3px;height:3px;margin:0 10px;border-radius:50%;background:var(--gj-gold);opacity:.7}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-meta strong{margin-inline-start:4px;color:var(--gj-ink);font-weight:650}\n\n\/* Facts *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-facts{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;margin-bottom:clamp(22px,3vw,30px);padding:1px;overflow:hidden;border-radius:14px;background:var(--gj-line);box-shadow:0 8px 24px rgba(36,49,46,.045)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-fact{min-width:0;padding:12px 14px;background:rgba(255,253,250,.9)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-fact dt{margin-bottom:3px;color:var(--gj-muted);font-size:9.5px;font-weight:700;letter-spacing:.14em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-fact dd{color:var(--gj-ink);font-size:15px;font-weight:650;line-height:1.3;white-space:nowrap}\n\n\/* Hero *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-hero{position:relative;margin-bottom:clamp(40px,5vw,54px);overflow:hidden;border:1px solid rgba(255,255,255,.5);border-radius:16px;background:var(--gj-gold-soft);box-shadow:0 14px 38px rgba(36,49,46,.09)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-hero::after{content:\"\";position:absolute;inset:58% 0 0;pointer-events:none;background:linear-gradient(to bottom,transparent,rgba(13,19,18,.32))}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-hero img{display:block;width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-hero figcaption{position:absolute;z-index:1;inset-inline:13px;bottom:13px;width:fit-content;max-width:min(610px,calc(100% - 26px));padding:8px 11px;border:1px solid rgba(255,255,255,.15);border-radius:8px;background:rgba(24,33,31,.72);color:rgba(255,255,255,.9);font-size:12px;line-height:1.45;backdrop-filter:blur(10px)}\n\n\/* Section headings *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-section{scroll-margin-top:20px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-sec{display:grid;grid-template-columns:28px auto minmax(30px,1fr);align-items:center;gap:10px;margin-bottom:18px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-sec-num{min-width:28px;color:var(--gj-gold);font-family:var(--gj-serif);font-size:14px;font-style:italic;line-height:1}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-sec h3{color:var(--gj-ink);font-size:clamp(21px,2.6vw,27px);font-weight:650;letter-spacing:-.02em;line-height:1.2;text-wrap:balance}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-sec::after{content:\"\";height:1px;background:linear-gradient(90deg,var(--gj-line-strong),transparent)}\n\n\/* Intro *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-intro{margin-bottom:clamp(42px,5vw,56px)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-intro-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:0 42px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-copy-col{min-width:0}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-intro p{margin-bottom:14px;color:var(--gj-ink-soft);font-size:15px;line-height:1.74;text-wrap:pretty}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-intro p:last-child{margin-bottom:0}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-intro .gj-dropcap::first-letter{float:inline-start;margin-block-start:.09em;margin-inline-end:.14em;color:var(--gj-gold);font-family:var(--gj-serif);font-size:3.75em;font-style:italic;line-height:.72}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-pull{margin:20px 0 22px;padding-block:5px;padding-inline:19px 0;border-inline-start:2px solid var(--gj-gold);color:var(--gj-night);font-family:var(--gj-serif);font-size:clamp(17.5px,1.8vw,20px);font-style:italic;line-height:1.48}\n\n\/* Timeline *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail{position:relative;margin-bottom:clamp(42px,5vw,56px);padding:clamp(22px,3vw,28px);overflow:hidden;border:1px solid rgba(255,255,255,.08);border-radius:16px;background:linear-gradient(135deg,var(--gj-night),var(--gj-night-deep));color:#f3efe7;box-shadow:0 14px 38px rgba(24,33,31,.13)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail::before{content:\"\";position:absolute;inset:0 0 auto;height:2px;background:linear-gradient(90deg,transparent,#c9a55c 20%,#c9a55c 80%,transparent)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-head{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:14px;align-items:end;margin-bottom:20px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-kicker{margin-bottom:4px;color:#d5b66f;font-size:9.5px;font-weight:700;letter-spacing:.17em;text-transform:uppercase}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail h3{color:#f7f3eb;font-size:clamp(19px,2.4vw,24px);font-weight:600;letter-spacing:-.015em;line-height:1.2}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-total{color:#d3cec3;font-size:12px;white-space:nowrap}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-track{position:relative;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;list-style:none}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-track::before{content:\"\";position:absolute;top:5px;inset-inline:7px;height:1px;background:rgba(255,255,255,.19)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-stop{position:relative;min-width:0;padding-top:20px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-stop::before{content:\"\";position:absolute;top:0;inset-inline-start:2px;width:11px;height:11px;border:2px solid #c9a55c;border-radius:50%;background:var(--gj-night-deep);box-shadow:0 0 0 4px rgba(201,165,92,.07)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-stop time{display:block;margin-bottom:2px;color:#d8ba77;font-family:var(--gj-serif);font-size:15px;font-style:italic}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-stop span{display:block;color:#c9c5bb;font-size:12.5px;line-height:1.5}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-sum{margin-top:20px;padding-top:16px;border-top:1px solid rgba(255,255,255,.13);color:#c9c5bb;font-size:13.5px;line-height:1.62}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-sum strong{color:#f5f1e9;font-weight:650}\n\n\/* Ingredients, practical notes and nutrition *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-wrap,\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps-wrap,\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-practical,\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri{margin-bottom:clamp(42px,5vw,56px)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:14px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-col{display:grid;gap:14px;align-content:start;min-width:0}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group{position:relative;overflow:hidden;border:1px solid var(--gj-line);border-radius:14px;background:rgba(255,253,250,.88);box-shadow:0 7px 22px rgba(36,49,46,.04);transition:border-color 220ms var(--gj-ease),box-shadow 220ms var(--gj-ease)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group::before{content:\"\";position:absolute;inset:0 0 auto;height:2px;background:linear-gradient(90deg,var(--gj-gold),rgba(143,99,24,.16))}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group h4{padding:17px 20px 11px;color:var(--gj-night);font-family:var(--gj-serif);font-size:17.5px;font-style:italic;font-weight:400;line-height:1.35}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group ul{list-style:none}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group li{position:relative;padding:10px 20px;padding-inline-start:36px;border-top:1px solid var(--gj-line);color:var(--gj-ink-soft);font-size:14px;line-height:1.48}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group li::before{content:\"\";position:absolute;top:1.27em;inset-inline-start:20px;width:5px;height:5px;border:1px solid var(--gj-gold);transform:rotate(45deg)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group li strong{color:var(--gj-ink);font-weight:650}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group li em{display:block;margin-top:2px;color:var(--gj-muted);font-size:12.5px;font-style:normal;line-height:1.45}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-note{position:relative;padding:16px 18px;padding-inline-start:47px;border:1px solid rgba(143,99,24,.17);border-radius:13px;background:linear-gradient(135deg,var(--gj-gold-soft),#f8efe0);color:#57441f;font-size:13px;line-height:1.58}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-note::before{content:\"i\";position:absolute;top:16px;inset-inline-start:17px;display:grid;width:20px;height:20px;place-items:center;border:1px solid rgba(125,79,19,.4);border-radius:50%;color:var(--gj-gold-deep);font-family:var(--gj-serif);font-size:13px;font-style:italic}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-note strong{color:#453514;font-weight:700}\n\n\/* Steps *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps-wrap{counter-reset:gj-step}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-stage{display:flex;align-items:center;gap:9px;margin:24px 0 9px;color:var(--gj-gold-deep);font-size:10.5px;font-weight:750;letter-spacing:.16em;line-height:1.4;text-transform:uppercase}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-stage:first-of-type{margin-top:0}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-stage span{display:grid;width:24px;height:24px;place-items:center;border:1px solid rgba(143,99,24,.24);border-radius:50%;background:rgba(255,253,250,.65);font-size:8.5px;letter-spacing:0}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-stage::after{content:\"\";flex:1;height:1px;background:linear-gradient(90deg,var(--gj-line-strong),transparent)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps{display:grid;list-style:none;border-top:1px solid var(--gj-line)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps>li{counter-increment:gj-step;display:grid;grid-template-columns:38px minmax(0,1fr);gap:12px;align-items:start;padding:13px 4px;border-bottom:1px solid var(--gj-line);transition:background 200ms var(--gj-ease)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps>li::before{content:counter(gj-step,decimal-leading-zero);display:grid;width:32px;height:32px;place-items:center;border-radius:50%;background:var(--gj-gold-soft);color:var(--gj-gold-deep);font-family:var(--gj-serif);font-size:14px;font-style:italic;line-height:1}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-step-t{margin:0 0 3px;color:var(--gj-ink);font-size:15.5px;font-weight:700;line-height:1.35}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-step-x{color:var(--gj-ink-soft);font-size:14.2px;line-height:1.6}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-cue{color:var(--gj-gold-deep);font-weight:650}\n\n\/* Practical cards *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:12px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card{min-width:0;padding:17px 18px;border:1px solid var(--gj-line);border-radius:13px;background:rgba(255,253,250,.74)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card h4{display:flex;align-items:center;gap:9px;margin-bottom:7px;color:var(--gj-night);font-size:15px;font-weight:700;line-height:1.35}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card h4::before{content:\"\";width:14px;height:1px;flex:0 0 auto;background:var(--gj-gold)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card p,\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card li{color:var(--gj-ink-soft);font-size:13.7px;line-height:1.6}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card ul,\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card ol{margin-top:6px;padding-inline-start:19px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card li+li{margin-top:5px}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card li::marker{color:var(--gj-gold);font-weight:700}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card--wide ul{columns:2;column-gap:28px}\n\n\/* Nutrition *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border-radius:13px;background:var(--gj-line)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-row>div{min-width:0;padding:13px 14px;background:rgba(255,253,250,.88)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-row dt{margin-bottom:3px;color:var(--gj-muted);font-size:9px;font-weight:750;letter-spacing:.13em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-row dd{color:var(--gj-night);font-size:15.5px;font-weight:700;font-variant-numeric:tabular-nums;line-height:1.25}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-cap{margin-top:9px;color:var(--gj-muted);font-size:12px;line-height:1.55}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-cap strong{color:var(--gj-ink);font-weight:700}\n\n\/* Closing *\/\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-close{position:relative;display:grid;gap:7px;padding:clamp(22px,3vw,28px);border:1px solid var(--gj-line);border-inline-start:3px solid var(--gj-gold);border-radius:14px;background:rgba(255,253,250,.68);color:var(--gj-ink)}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-close-kicker{color:var(--gj-gold-deep);font-size:9.5px;font-weight:700;letter-spacing:.16em;text-transform:uppercase}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-close-quote{max-width:800px;color:var(--gj-night);font-family:var(--gj-serif);font-size:clamp(18.5px,2.3vw,23px);font-style:italic;line-height:1.4;text-wrap:balance}\n#recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-close-copy{max-width:820px;color:var(--gj-muted);font-size:13.5px;line-height:1.62}\n\n@media (hover:hover) and (pointer:fine){\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group:hover{border-color:rgba(143,99,24,.24);box-shadow:0 10px 28px rgba(36,49,46,.065)}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps>li:hover{background:rgba(255,253,250,.48)}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card:hover{border-color:rgba(143,99,24,.22)}\n}\n\n@media (min-width:760px){\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-grid,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card--wide{grid-column:1\/-1}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-row{grid-template-columns:repeat(6,minmax(0,1fr))}\n}\n@media (min-width:960px){\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-intro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n}\n@media (max-width:820px){\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-facts{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:680px){\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou{width:calc(100% - 12px);padding:26px 16px 34px;border-radius:16px}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-title{font-size:clamp(34px,11vw,46px);letter-spacing:-.032em}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-title-accent{margin-top:6px;font-size:.64em}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-facts{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-hero{border-radius:13px}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-sec{grid-template-columns:25px minmax(0,1fr);gap:8px}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-sec::after{display:none}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-head{grid-template-columns:1fr;gap:5px}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-track{grid-template-columns:1fr;gap:14px;padding-inline-start:3px}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-track::before{top:6px;inset-inline-end:auto;bottom:6px;inset-inline-start:8px;width:1px;height:auto}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-stop{padding-block:0;padding-inline:27px 0}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail-stop::before{top:2px;inset-inline-start:0}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card--wide ul{columns:1}\n}\n@media (max-width:430px){\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-meta{display:grid;gap:3px}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-meta li+li::before{display:none}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-fact{padding:11px 10px}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-fact dd{font-size:14px}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-row{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-hero figcaption{position:static;width:auto;max-width:none;border:0;border-radius:0;background:var(--gj-night);backdrop-filter:none}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-hero::after{display:none}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps>li{grid-template-columns:34px minmax(0,1fr);gap:9px}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps>li::before{width:29px;height:29px;font-size:13px}\n}\n@media (prefers-reduced-motion:reduce){\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou *,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou *::before,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media print{\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou{width:100%;max-width:none;margin:0;padding:0;overflow:visible;border:0;border-radius:0;background:#fff;box-shadow:none;color:#000;font-size:10.5pt;line-height:1.42;content-visibility:visible}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-hero{display:none}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-title{font-size:24pt}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-title-accent,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-sec-num,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-cue,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-stage,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps>li::before{color:#000}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-facts,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-row,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-grid,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-grid,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-intro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-fact,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-nutri-row>div,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-ing-group,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-info-card,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-steps>li,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-pull,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail,\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-close{break-inside:avoid;box-shadow:none}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail{background:#fff;color:#000;border:1px solid #999}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-rail *{color:#111!important}\n  #recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:10px;color:#666;font-size:9pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-zh-hans-hr-daermatiya-fenggan-wuhuarou\" lang=\"zh-Hans\" dir=\"ltr\" aria-labelledby=\"recipe-title-zh-hans-hr-daermatiya-fenggan-wuhuarou\">\n  <header class=\"gj-masthead\">\n    <p class=\"gj-eyebrow\">\u514b\u7f57\u5730\u4e9a\u7f8e\u98df \u00b7 \u51b7\u5207\u4e0e\u814c\u8089 \u00b7 \u98df\u8c31<\/p>\n    <h2 class=\"gj-title\" id=\"recipe-title-zh-hans-hr-daermatiya-fenggan-wuhuarou\"><span class=\"gj-title-main\"><b>\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u98ce\u5e72\u4e94\u82b1\u8089<\/b>\uff0c\u6309\u91cd\u91cf\u7cbe\u786e\u76d0\u814c\u5e76\u7f13\u6162\u6210\u719f<\/span><span class=\"gj-title-accent gj-serif\">\u5728\u53d7\u63a7\u6e29\u6e7f\u5ea6\u4e2d\u5f62\u6210\u7d27\u5b9e\u5207\u7247\u4e0e\u67d4\u548c\u70df\u9999<\/span><\/h2>\n    <p class=\"gj-sub\">\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u98ce\u5e72\u4e94\u82b1\u8089\u6309\u8089\u91cd\u8ba1\u7b97\u76d0\u548c\u4e8c\u53f7\u814c\u5236\u76d0\uff0c\u51b7\u85cf\u814c\u5236\u540e\u572812\u81f315\u00b0C\u300170\u81f375%\u6e7f\u5ea6\u4e2d\u5e72\u71e5\u81f3\u5931\u91cd25\u81f330%\u3002<\/p>\n    <ul class=\"gj-meta\" aria-label=\"\u98df\u8c31\u57fa\u672c\u4fe1\u606f\"><li>\u7c7b\u522b\uff1a<strong>\u51b7\u5207\u4e0e\u814c\u8089<\/strong><\/li><li>\u83dc\u7cfb\uff1a<strong>\u514b\u7f57\u5730\u4e9a\u7f8e\u98df<\/strong><\/li><li>\u65b9\u6cd5\uff1a<strong>\u76d0\u814c\u3001\u53ef\u9009\u51b7\u718f\u4e0e\u98ce\u5e72<\/strong><\/li><li>\u96be\u5ea6\uff1a<strong>\u9ad8\u7ea7<\/strong><\/li><\/ul>\n  <\/header>\n  <dl class=\"gj-facts\" aria-label=\"\u4efd\u91cf\u3001\u65f6\u95f4\u548c\u70ed\u91cf\"><div class=\"gj-fact\"><dt>\u4efd\u91cf<\/dt><dd>\u7ea660\u4efd<\/dd><\/div><div class=\"gj-fact\"><dt>\u51c6\u5907<\/dt><dd>30\u5206\u949f<\/dd><\/div><div class=\"gj-fact\"><dt>\u70f9\u996a<\/dt><dd>0\u5206\u949f<\/dd><\/div><div class=\"gj-fact\"><dt>\u88ab\u52a8\u65f6\u95f4<\/dt><dd>\u814c\u5236\u4e0e\u5e72\u71e535\u5929<\/dd><\/div><div class=\"gj-fact\"><dt>\u603b\u8ba1<\/dt><dd>35\u592930\u5206\u949f<\/dd><\/div><div class=\"gj-fact\"><dt>\u6bcf\u4efd<\/dt><dd>\u7ea6 170 kcal<\/dd><\/div><\/dl>\n  <figure class=\"gj-hero\">\n    <img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatinska-Panceta-\u2014-Dalmatian-Dry-Cured-Pork-Belly-3.webp\" alt=\"\u5bbd\u5e45\u65e7\u6728\u684c\u4e0a\u6446\u7740\u98ce\u5e72\u4e94\u82b1\u8089\u5757\u3001\u8584\u5207\u8089\u7247\u3001\u9762\u5305\u548c\u6728\u67c4\u5200\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\">\n    <figcaption>\u53d7\u63a7\u5e72\u71e5\u8fbe\u5230\u76ee\u6807\u5931\u91cd\u540e\uff0c\u8089\u5757\u5916\u5c42\u7d27\u5b9e\uff0c\u8584\u5207\u65f6\u8102\u80aa\u5448\u534a\u900f\u660e\u3002<\/figcaption>\n  <\/figure>\n  <section class=\"gj-section gj-intro\" aria-labelledby=\"recipe-origin-zh-hans-hr-daermatiya-fenggan-wuhuarou\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">I.<\/span><h3 id=\"recipe-origin-zh-hans-hr-daermatiya-fenggan-wuhuarou\">\u80cc\u666f\u3001\u98ce\u5473\u4e0e\u5173\u952e\u6280\u672f<\/h3><\/div><div class=\"gj-intro-grid\"><div class=\"gj-copy-col\"><p class=\"gj-dropcap\">\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u98ce\u5e72\u4e94\u82b1\u8089\u79f0\u4e3a Dalmatinska panceta\uff0c\u4f53\u73b0\u76d0\u3001\u6d77\u98ce\u6761\u4ef6\u548c\u65f6\u95f4\u5171\u540c\u4f5c\u7528\u7684\u4fdd\u5b58\u65b9\u6cd5\u3002\u5bb6\u5ead\u5236\u4f5c\u4e0d\u80fd\u628a\u201c\u901a\u98ce\u5904\u60ac\u6302\u201d\u5f53\u4f5c\u8db3\u591f\u8bf4\u660e\uff0c\u56e0\u4e3a\u73b0\u4ee3\u4f4f\u5b85\u7684\u6e29\u5ea6\u3001\u6e7f\u5ea6\u548c\u7a7a\u6c14\u6d41\u52a8\u96be\u4ee5\u7a33\u5b9a\u3002\u5b89\u5168\u7248\u672c\u5fc5\u987b\u4f7f\u7528\u7cbe\u786e\u79e4\u3001\u89c4\u5b9a\u7c7b\u578b\u7684\u814c\u5236\u76d0\u548c\u53ef\u76d1\u6d4b\u7684\u719f\u6210\u73af\u5883\u3002<\/p><blockquote class=\"gj-pull\">\u98ce\u5e72\u8089\u7684\u5b89\u5168\u4e0d\u80fd\u51ed\u4f20\u7edf\u6c14\u6c1b\u5224\u65ad\uff1b\u76d0\u6bd4\u4f8b\u3001\u814c\u5236\u76d0\u7c7b\u578b\u3001\u6e29\u5ea6\u3001\u6e7f\u5ea6\u548c\u5931\u91cd\u8bb0\u5f55\u7f3a\u4e00\u4e0d\u53ef\u3002<\/blockquote><p>\u914d\u65b9\u6309\u8089\u91cd\u767e\u5206\u6bd4\u8ba1\u7b97\u3002\u666e\u901a\u76d0\u4e3a\u8089\u91cd\u76842.5%\uff0c\u4e8c\u53f7\u814c\u5236\u76d0\u4e3a0.25%\uff0c\u540e\u8005\u540c\u65f6\u542b\u4e9a\u785d\u9178\u76d0\u4e0e\u785d\u9178\u76d0\uff0c\u9002\u7528\u4e8e\u6301\u7eed\u6570\u5468\u7684\u98ce\u5e72\u3002\u4e0d\u540c\u54c1\u724c\u6d53\u5ea6\u53ef\u80fd\u4e0d\u540c\uff0c\u5fc5\u987b\u4e25\u683c\u9075\u5faa\u4ea7\u54c1\u6807\u7b7e\uff1b\u4e8c\u53f7\u814c\u5236\u76d0\u4e0d\u80fd\u7528\u666e\u901a\u76d0\u3001\u7c89\u7ea2\u559c\u9a6c\u62c9\u96c5\u76d0\u6216\u4e00\u53f7\u814c\u5236\u76d0\u7b49\u91cf\u66ff\u6362\u3002<\/p><p>\u732a\u8179\u8089\u5e94\u6765\u81ea\u53ef\u9760\u51b7\u94fe\uff0c\u8868\u9762\u65e0\u5f02\u5473\u3001\u9ecf\u6db2\u6216\u5f02\u5e38\u53d8\u8272\u3002\u539a\u5ea6\u5747\u5300\u7684\u77e9\u5f62\u5757\u5e72\u71e5\u66f4\u4e00\u81f4\u3002\u814c\u6599\u88c5\u888b\u540e\u6bcf\u65e5\u7ffb\u9762\uff0c\u4f7f\u6eb6\u51fa\u7684\u6db2\u4f53\u91cd\u65b0\u8986\u76d6\u8868\u9762\u3002\u51b7\u85cf\u6e29\u5ea6\u4fdd\u63011\u81f34\u00b0C\uff0c\u4efb\u4f55\u8d85\u8fc74\u00b0C\u7684\u957f\u65f6\u95f4\u4e2d\u65ad\u90fd\u5e94\u6309\u98df\u54c1\u5b89\u5168\u539f\u5219\u8bc4\u4f30\u5e76\u53ef\u80fd\u4e22\u5f03\u3002<\/p><\/div><div class=\"gj-copy-col\"><p>\u814c\u5236\u5b8c\u6210\u540e\uff0c\u8868\u9762\u51b2\u53bb\u677e\u6563\u9999\u6599\u5e76\u5f7b\u5e95\u64e6\u5e72\uff0c\u5728\u51b7\u85cf\u73af\u5883\u88f8\u653e\u4e00\u5929\u5f62\u6210\u5e72\u723d\u8584\u819c\u3002\u51b7\u718f\u662f\u53ef\u9009\u6b65\u9aa4\uff0c\u70df\u6e29\u5fc5\u987b\u4f4e\u4e8e25\u00b0C\uff0c\u4e14\u53ea\u63d0\u4f9b\u9999\u6c14\uff0c\u4e0d\u662f\u6740\u83cc\u8fc7\u7a0b\u3002\u4f7f\u7528\u4e0d\u719f\u6089\u7684\u81ea\u5236\u70df\u718f\u8bbe\u5907\u4f1a\u5e26\u6765\u706b\u707e\u3001\u4e00\u6c27\u5316\u78b3\u548c\u6e29\u5ea6\u5931\u63a7\u98ce\u9669\u3002<\/p><p>\u719f\u6210\u5ba4\u4fdd\u630112\u81f315\u00b0C\u3001\u76f8\u5bf9\u6e7f\u5ea670\u81f375%\uff0c\u5e76\u6709\u7f13\u6162\u4f46\u6301\u7eed\u7684\u7a7a\u6c14\u4ea4\u6362\u3002\u6e7f\u5ea6\u8fc7\u4f4e\u4f1a\u5bfc\u81f4\u5916\u58f3\u786c\u5316\uff0c\u5185\u90e8\u6c34\u5206\u65e0\u6cd5\u987a\u5229\u8fc1\u79fb\uff1b\u6e7f\u5ea6\u8fc7\u9ad8\u5219\u589e\u52a0\u4e0d\u826f\u9709\u83cc\u548c\u9ecf\u6ed1\u8868\u9762\u7684\u98ce\u9669\u3002\u8089\u5757\u5fc5\u987b\u6bcf\u65e5\u89c2\u5bdf\uff0c\u8bb0\u5f55\u91cd\u91cf\u3001\u6e29\u6e7f\u5ea6\u548c\u6c14\u5473\u53d8\u5316\u3002<\/p><p>\u6210\u719f\u5224\u65ad\u4ee5\u5931\u91cd\u548c\u72b6\u6001\u5171\u540c\u5b8c\u6210\u3002\u8fbe\u5230\u539f\u59cb\u91cd\u91cf\u768425\u81f330%\u5931\u91cd\u540e\uff0c\u4e2d\u5fc3\u5e94\u7d27\u5b9e\u4f46\u4e0d\u77f3\u786c\uff0c\u6c14\u5473\u6e05\u6d01\uff0c\u8868\u9762\u65e0\u7eff\u8272\u3001\u9ed1\u8272\u6216\u6bdb\u72b6\u9709\u83cc\u3002\u4efb\u4f55\u8150\u8d25\u3001\u786b\u5473\u3001\u9ecf\u6db2\u6216\u5f02\u5e38\u9709\u6591\u90fd\u4e0d\u662f\u53ef\u4fee\u590d\u7684\u201c\u719f\u6210\u7279\u8272\u201d\u3002\u4e0d\u5177\u5907\u4e13\u7528\u719f\u6210\u5ba4\u548c\u7ecf\u9a8c\u65f6\uff0c\u5e94\u8d2d\u4e70\u5408\u683c\u6210\u54c1\uff0c\u800c\u4e0d\u662f\u5728\u5ba4\u6e29\u4e0b\u5c1d\u8bd5\u3002<\/p><\/div><\/div><\/section>\n  <aside class=\"gj-rail\" aria-labelledby=\"recipe-timeline-zh-hans-hr-daermatiya-fenggan-wuhuarou\"><div class=\"gj-rail-head\"><div><p class=\"gj-rail-kicker\">\u4ece\u51c6\u5907\u5230\u5b8c\u6210<\/p><h3 id=\"recipe-timeline-zh-hans-hr-daermatiya-fenggan-wuhuarou\">\u5236\u4f5c\u8282\u594f<\/h3><\/div><p class=\"gj-rail-total\">\u603b\u8ba1\uff1a35\u592930\u5206\u949f<\/p><\/div><ol class=\"gj-rail-track\"><li class=\"gj-rail-stop\"><time>\u7b2c0\u5929<\/time><span>\u79f0\u91cd\u5e76\u6309\u767e\u5206\u6bd4\u914d\u5236\u814c\u6599\u3002<\/span><\/li><li class=\"gj-rail-stop\"><time>\u7b2c1\u81f37\u5929<\/time><span>1\u81f34\u00b0C\u51b7\u85cf\u814c\u5236\uff0c\u6bcf\u65e5\u7ffb\u9762\u3002<\/span><\/li><li class=\"gj-rail-stop\"><time>\u7b2c8\u5929<\/time><span>\u8868\u9762\u5e72\u71e5\uff0c\u53ef\u9009\u4f4e\u6e29\u51b7\u718f\u3002<\/span><\/li><li class=\"gj-rail-stop\"><time>\u7b2c9\u81f335\u5929<\/time><span>\u53d7\u63a7\u719f\u6210\u5e76\u6bcf\u65e5\u8bb0\u5f55\u91cd\u91cf\u3002<\/span><\/li><\/ol><p class=\"gj-rail-sum\"><strong>\u98df\u8c31\u6982\u8981\u3002<\/strong>\u4e24\u5343\u514b\u732a\u8179\u8089\u79f0\u91cd\u540e\uff0c\u4ee550\u514b\u975e\u7898\u76d0\u548c5\u514b\u7b26\u5408\u6807\u7b7e\u6807\u51c6\u7684\u4e8c\u53f7\u814c\u5236\u76d0\u6df7\u5408\u7cd6\u4e0e\u9999\u6599\uff0c\u5bc6\u5c01\u51b7\u85cf\u814c\u5236\u4e03\u5929\u5e76\u6bcf\u65e5\u7ffb\u9762\u3002\u51b2\u53bb\u8868\u9762\u9999\u6599\u540e\u51b7\u85cf\u88f8\u653e\u4e00\u5929\uff0c\u53ef\u9009\u62e9\u5728\u4f4e\u4e8e25\u00b0C\u6761\u4ef6\u4e0b\u51b7\u718f\u3002\u968f\u540e\u572812\u81f315\u00b0C\u300170\u81f375%\u76f8\u5bf9\u6e7f\u5ea6\u7684\u4e13\u7528\u719f\u6210\u5ba4\u60ac\u6302\u7ea6\u4e09\u81f3\u56db\u5468\uff0c\u76f4\u5230\u5931\u91cd25\u81f330%\u3001\u6c14\u5473\u6e05\u6d01\u4e14\u4e2d\u5fc3\u5747\u5300\u7d27\u5b9e\u3002<\/p><\/aside>\n  <section class=\"gj-section gj-ing-wrap\" aria-labelledby=\"recipe-ingredients-zh-hans-hr-daermatiya-fenggan-wuhuarou\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">II.<\/span><h3 id=\"recipe-ingredients-zh-hans-hr-daermatiya-fenggan-wuhuarou\">\u6750\u6599<\/h3><\/div><div class=\"gj-ing-grid\"><div class=\"gj-ing-col\"><section class=\"gj-ing-group\" aria-labelledby=\"recipe-ingredients-1-zh-hans-hr-daermatiya-fenggan-wuhuarou\"><h4 id=\"recipe-ingredients-1-zh-hans-hr-daermatiya-fenggan-wuhuarou\">\u8089\u4e0e\u7cbe\u786e\u814c\u6599<\/h4><ul><li><strong>2\u5343\u514b\u53bb\u9aa8\u5e26\u76ae\u732a\u8179\u8089<\/strong><em>\u539a\u5ea6\u5c3d\u91cf\u5747\u5300\uff0c\u4fdd\u6301\u5168\u7a0b\u51b7\u94fe\u3002<\/em><\/li><li><strong>50\u514b\u975e\u7898\u7ec6\u76d0<\/strong><\/li><li><strong>5\u514b\u4e8c\u53f7\u814c\u5236\u76d0<\/strong><em>\u4ec5\u4f7f\u7528\u6807\u7b7e\u660e\u786e\u9002\u7528\u4e8e\u957f\u5468\u671f\u5e72\u814c\u7684\u4ea7\u54c1\u3002<\/em><\/li><li><strong>20\u514b\u767d\u7802\u7cd6<\/strong><\/li><li><strong>8\u514b\u7c97\u78e8\u9ed1\u80e1\u6912<\/strong><\/li><li><strong>4\u514b\u538b\u788e\u675c\u677e\u5b50\uff0c\u53ef\u9009<\/strong><\/li><li><strong>4\u514b\u5e72\u8ff7\u8fed\u9999<\/strong><\/li><li><strong>3\u7247\u6708\u6842\u53f6\uff0c\u538b\u788e<\/strong><\/li><li><strong>8\u514b\u5927\u849c\uff0c\u78e8\u788e<\/strong><\/li><\/ul><\/section><aside class=\"gj-ing-note\"><strong>\u8fc7\u654f\u539f\u4e0e\u5b89\u5168\u8bf4\u660e\u3002<\/strong>\u914d\u65b9\u4e0d\u542b\u5e38\u89c1\u4e3b\u8981\u8fc7\u654f\u539f\u3002\u814c\u5236\u76d0\u542b\u4e9a\u785d\u9178\u76d0\u548c\u785d\u9178\u76d0\uff0c\u5fc5\u987b\u7cbe\u786e\u79f0\u91cf\u5e76\u8fdc\u79bb\u513f\u7ae5\uff1b\u4e0d\u5f97\u6309\u4f53\u79ef\u4f30\u7b97\u3002<\/aside><\/div><\/div><\/section>\n  <section class=\"gj-section gj-steps-wrap\" aria-labelledby=\"recipe-method-zh-hans-hr-daermatiya-fenggan-wuhuarou\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">III.<\/span><h3 id=\"recipe-method-zh-hans-hr-daermatiya-fenggan-wuhuarou\">\u5206\u6b65\u5236\u4f5c<\/h3><\/div><h4 class=\"gj-stage\"><span aria-hidden=\"true\">01<\/span>\u7cbe\u786e\u814c\u5236<\/h4><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u79f0\u91cd\u5e76\u8ba1\u7b97\u814c\u6599<\/p><p class=\"gj-step-x\">\u4fee\u6574\u732a\u8179\u8089\u4f46\u4fdd\u7559\u5b8c\u6574\u5f62\u72b6\uff0c\u8bb0\u5f55\u521d\u59cb\u91cd\u91cf\u3002\u6309\u8089\u91cd2.5%\u8ba1\u7b97\u666e\u901a\u76d0\u30010.25%\u8ba1\u7b97\u4e8c\u53f7\u814c\u5236\u76d0\uff1b\u672c\u914d\u65b92\u5343\u514b\u8089\u5206\u522b\u4f7f\u752850\u514b\u548c5\u514b\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u5bc6\u5c01\u51b7\u85cf\u4e03\u5929<\/p><p class=\"gj-step-x\">\u6df7\u5408\u6240\u6709\u814c\u6599\u5e76\u5747\u5300\u6309\u6469\u8089\u5757\uff0c\u88c5\u5165\u98df\u54c1\u7ea7\u5bc6\u5c01\u888b\u30021\u81f34\u00b0C\u51b7\u85cf7\u5929\uff0c\u6bcf\u65e5\u7ffb\u9762\u5e76\u91cd\u65b0\u5206\u5e03\u888b\u5185\u6db2\u4f53\u3002<\/p><\/div><\/li><\/ol><h4 class=\"gj-stage\"><span aria-hidden=\"true\">02<\/span>\u8868\u9762\u5e72\u71e5\u4e0e\u53ef\u9009\u51b7\u718f<\/h4><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u51b2\u6d17\u5e76\u5f62\u6210\u5e72\u71e5\u8868\u9762<\/p><p class=\"gj-step-x\">\u51b7\u6c34\u5feb\u901f\u51b2\u53bb\u677e\u6563\u9999\u6599\uff0c\u4f7f\u7528\u4e00\u6b21\u6027\u7eb8\u5dfe\u5f7b\u5e95\u64e6\u5e72\u3002\u7f6e\u4e8e\u7f51\u67b6\u4e0a\uff0c\u57281\u81f34\u00b0C\u51b0\u7bb1\u88f8\u653e24\u5c0f\u65f6\uff0c\u8868\u9762\u5e94\u5e72\u723d\u4e0d\u9ecf\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u4ec5\u5728\u53d7\u63a7\u6761\u4ef6\u4e0b\u51b7\u718f<\/p><p class=\"gj-step-x\">\u5982\u4f7f\u7528\u51b7\u718f\uff0c\u70df\u6e29\u5168\u7a0b\u4f4e\u4e8e25\u00b0C\uff0c\u603b\u8ba14\u81f36\u5c0f\u65f6\uff0c\u5e76\u786e\u4fdd\u8bbe\u5907\u4f4d\u4e8e\u5b89\u5168\u901a\u98ce\u5904\u3002\u51b7\u718f\u4e0d\u66ff\u4ee3\u76d0\u814c\u6216\u540e\u7eed\u719f\u6210\u63a7\u5236\u3002<\/p><\/div><\/li><\/ol><h4 class=\"gj-stage\"><span aria-hidden=\"true\">03<\/span>\u53d7\u63a7\u98ce\u5e72<\/h4><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u60ac\u6302\u5e76\u8bb0\u5f55\u73af\u5883<\/p><p class=\"gj-step-x\">\u5c06\u8089\u5757\u60ac\u6302\u4e8e12\u81f315\u00b0C\u300170\u81f375%\u76f8\u5bf9\u6e7f\u5ea6\u7684\u4e13\u7528\u719f\u6210\u5ba4\uff0c\u4fdd\u6301\u8f7b\u7f13\u7a7a\u6c14\u6d41\u52a8\u3002\u6bcf\u65e5\u8bb0\u5f55\u91cd\u91cf\u3001\u6e29\u6e7f\u5ea6\u3001\u6c14\u5473\u548c\u8868\u9762\u72b6\u6001\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u4ee5\u5931\u91cd\u5224\u65ad\u6210\u719f<\/p><p class=\"gj-step-x\">\u7ea621\u81f328\u5929\u540e\u5f00\u59cb\u6bcf\u65e5\u8ba1\u7b97\u5931\u91cd\u3002\u8fbe\u523025\u81f330%\u4e14\u4e2d\u5fc3\u5747\u5300\u7d27\u5b9e\u65f6\u7ed3\u675f\u3002\u51fa\u73b0\u8150\u8d25\u6c14\u5473\u3001\u9ecf\u6db2\u3001\u7eff\u8272\u6216\u9ed1\u8272\u9709\u83cc\u65f6\u6574\u5757\u4e22\u5f03\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u51b7\u85cf\u7a33\u5b9a\u540e\u8584\u5207<\/p><p class=\"gj-step-x\">\u6210\u54c1\u771f\u7a7a\u6216\u7d27\u5bc6\u5305\u88f9\uff0c\u57281\u81f34\u00b0C\u51b7\u85cf48\u5c0f\u65f6\u4f7f\u6c34\u5206\u5747\u8861\uff0c\u518d\u7528\u6d01\u51c0\u950b\u5229\u5200\u5207\u8584\u7247\u3002\u98df\u7528\u8005\u82e5\u5c5e\u4e8e\u5b55\u5987\u3001\u514d\u75ab\u529f\u80fd\u4f4e\u4e0b\u8005\u6216\u9ad8\u98ce\u9669\u4eba\u7fa4\uff0c\u5e94\u9009\u62e9\u5145\u5206\u52a0\u70ed\u540e\u7684\u7528\u6cd5\u3002<\/p><\/div><\/li><\/ol><\/section>\n  <section class=\"gj-section gj-practical\" aria-labelledby=\"recipe-practical-zh-hans-hr-daermatiya-fenggan-wuhuarou\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">IV.<\/span><h3 id=\"recipe-practical-zh-hans-hr-daermatiya-fenggan-wuhuarou\">\u4e0a\u684c\u3001\u4fdd\u5b58\u4e0e\u5b9e\u7528\u8c03\u6574<\/h3><\/div><div class=\"gj-info-grid\">\n    <section class=\"gj-info-card\"><h4>\u4e0a\u684c\u4e0e\u642d\u914d<\/h4><p>\u8584\u5207\u540e\u4f5c\u4e3a\u51b7\u76d8\u5c11\u91cf\u98df\u7528\uff0c\u53ef\u914d\u9762\u5305\u3001\u6a44\u6984\u6216\u719f\u8c46\u83dc\u3002\u4e5f\u53ef\u5207\u4e01\u5145\u5206\u52a0\u70ed\uff0c\u7528\u4e8e\u8c46\u6c64\u3001\u7096\u83dc\u548c\u610f\u9762\u9999\u5473\u5e95\u6599\u3002<\/p><\/section>\n    <section class=\"gj-info-card\"><h4>\u4fdd\u5b58\u4e0e\u590d\u70ed<\/h4><p>\u6574\u5757\u6210\u54c1\u771f\u7a7a\u51b7\u85cf\u53ef\u4fdd\u5b58\u7ea66\u5468\uff0c\u5f00\u5c01\u540e3\u5468\u5185\u4f7f\u7528\uff1b\u6bcf\u6b21\u7528\u6d01\u51c0\u5200\u5177\u5207\u53d6\u3002\u51b7\u51bb\u53ef\u4fdd\u5b583\u4e2a\u6708\u3002\u51fa\u73b0\u9178\u8d25\u3001\u9ecf\u6ed1\u6216\u5f02\u5e38\u9709\u6591\u7acb\u5373\u4e22\u5f03\u3002<\/p><\/section>\n    <section class=\"gj-info-card\"><h4>\u56db\u79cd\u53ef\u884c\u53d8\u5316<\/h4><ul><li>\u7701\u7565\u51b7\u718f\uff0c\u4fdd\u7559\u7eaf\u98ce\u5e72\u9999\u6c14\u3002<\/li><li>\u75282\u514b\u751c\u6912\u7c89\u66ff\u6362\u675c\u677e\u5b50\uff0c\u5f62\u6210\u8f83\u6e29\u548c\u5916\u9999\u3002<\/li><li>\u8f83\u8584\u8089\u5757\u53ef\u5728\u8fbe\u5230\u76ee\u6807\u5931\u91cd\u65f6\u63d0\u524d\u7ed3\u675f\uff0c\u4e0d\u6309\u56fa\u5b9a\u5929\u6570\u786c\u6491\u3002<\/li><li>\u7528\u4e8e\u70f9\u996a\u65f6\u5207\u539a\u4e01\u5e76\u5f7b\u5e95\u52a0\u70ed\uff0c\u53ef\u51cf\u5c11\u76f4\u63a5\u98df\u7528\u91cf\u3002<\/li><\/ul><\/section>\n    <section class=\"gj-info-card\"><h4>\u4e09\u6761\u6d4b\u8bd5\u53a8\u623f\u63d0\u793a<\/h4><ol><li>\u814c\u5236\u76d0\u5fc5\u987b\u4f7f\u75280.1\u514b\u7cbe\u5ea6\u79e4\uff0c\u4e0d\u80fd\u7528\u8336\u5319\u4f30\u7b97\u3002<\/li><li>\u719f\u6210\u5ba4\u6e7f\u5ea6\u8fc7\u4f4e\u4f1a\u5916\u786c\u5185\u6e7f\uff0c\u5e94\u8c03\u73af\u5883\u800c\u4e0d\u662f\u53ea\u5ef6\u957f\u65f6\u95f4\u3002<\/li><li>\u5931\u91cd\u8bb0\u5f55\u6bd4\u65e5\u5386\u5929\u6570\u53ef\u9760\uff0c\u4f46\u5f02\u5e38\u6c14\u5473\u548c\u9709\u83cc\u59cb\u7ec8\u4f18\u5148\u4e8e\u6570\u5b57\u3002<\/li><\/ol><\/section>\n    <section class=\"gj-info-card gj-info-card--wide\"><h4>\u6240\u9700\u8bbe\u5907<\/h4><ul><li>0.1\u514b\u7cbe\u5ea6\u7535\u5b50\u79e4<\/li><li>\u98df\u54c1\u7ea7\u5bc6\u5c01\u888b\u6216\u771f\u7a7a\u888b<\/li><li>\u51b0\u7bb1\u6e29\u5ea6\u8ba1<\/li><li>\u4e13\u7528\u6e29\u6e7f\u5ea6\u53ef\u63a7\u719f\u6210\u5ba4<\/li><li>\u60ac\u6302\u94a9\u548c\u7f51\u67b6<\/li><li>\u72ec\u7acb\u8bb0\u5f55\u8868<\/li><\/ul><\/section>\n  <\/div><\/section>\n  <section class=\"gj-section gj-nutri\" aria-labelledby=\"recipe-nutrition-zh-hans-hr-daermatiya-fenggan-wuhuarou\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">V.<\/span><h3 id=\"recipe-nutrition-zh-hans-hr-daermatiya-fenggan-wuhuarou\">\u6bcf\u4efd\u8425\u517b\u4f30\u7b97<\/h3><\/div><dl class=\"gj-nutri-row\"><div><dt>\u70ed\u91cf<\/dt><dd>\u7ea6 170 kcal<\/dd><\/div><div><dt>\u78b3\u6c34\u5316\u5408\u7269<\/dt><dd>\u7ea6 0 g<\/dd><\/div><div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u7ea6 6 g<\/dd><\/div><div><dt>\u8102\u80aa<\/dt><dd>\u7ea6 16 g<\/dd><\/div><div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u7ea6 0 g<\/dd><\/div><div><dt>\u94a0<\/dt><dd>\u7ea6 520 mg<\/dd><\/div><\/dl><p class=\"gj-nutri-cap\"><strong>\u4efd\u91cf\uff1a<\/strong>30\u514b\u8584\u7247\u3002<strong>\u8fc7\u654f\u539f\uff1a<\/strong>\u914d\u65b9\u4e0d\u542b\u5e38\u89c1\u4e3b\u8981\u8fc7\u654f\u539f\u3002\u814c\u5236\u76d0\u542b\u4e9a\u785d\u9178\u76d0\u548c\u785d\u9178\u76d0\uff0c\u5fc5\u987b\u7cbe\u786e\u79f0\u91cf\u5e76\u8fdc\u79bb\u513f\u7ae5\uff1b\u4e0d\u5f97\u6309\u4f53\u79ef\u4f30\u7b97\u3002 \u6570\u503c\u6839\u636e\u6807\u51c6\u98df\u7269\u6210\u5206\u8d44\u6599\u4f30\u7b97\uff1b\u54c1\u724c\u3001\u4fee\u6574\u3001\u5438\u6cb9\u91cf\u548c\u5b9e\u9645\u5206\u4efd\u4f1a\u6539\u53d8\u7ed3\u679c\u3002<\/p><\/section>\n  <footer class=\"gj-close\"><p class=\"gj-close-kicker\">\u5b8c\u6210\u540e\u7684\u5224\u65ad<\/p><p class=\"gj-close-quote\">\u98ce\u5473\u6765\u81ea\u65f6\u95f4\uff0c\u4f46\u5b89\u5168\u6765\u81ea\u53ef\u6d4b\u91cf\u3001\u53ef\u8bb0\u5f55\u548c\u53ef\u91cd\u590d\u7684\u63a7\u5236\u3002<\/p><p class=\"gj-close-copy\">\u8fd9\u7c7b\u814c\u8089\u4e0d\u9002\u5408\u51ed\u611f\u89c9\u5728\u666e\u901a\u5ba4\u5185\u60ac\u6302\u3002\u5177\u5907\u51c6\u786e\u79f0\u91cf\u3001\u7a33\u5b9a\u51b7\u85cf\u548c\u53d7\u63a7\u719f\u6210\u73af\u5883\u65f6\uff0c\u76d0\u3001\u70df\u4e0e\u5e72\u71e5\u624d\u80fd\u5f62\u6210\u5e72\u51c0\u7684\u5207\u9762\u548c\u53ef\u9760\u7ed3\u679c\u3002<\/p><\/footer>\n<\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-zh-hans-hr-daermatiya-fenggan-wuhuarou\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u98ce\u5e72\u4e94\u82b1\u8089\uff0c\u6309\u91cd\u91cf\u7cbe\u786e\u76d0\u814c\u5e76\u7f13\u6162\u6210\u719f\u5728\u53d7\u63a7\u6e29\u6e7f\u5ea6\u4e2d\u5f62\u6210\u7d27\u5b9e\u5207\u7247\u4e0e\u67d4\u548c\u70df\u9999\",\n  \"description\": \"\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u98ce\u5e72\u4e94\u82b1\u8089\u6309\u8089\u91cd\u8ba1\u7b97\u76d0\u548c\u4e8c\u53f7\u814c\u5236\u76d0\uff0c\u51b7\u85cf\u814c\u5236\u540e\u572812\u81f315\u00b0C\u300170\u81f375%\u6e7f\u5ea6\u4e2d\u5e72\u71e5\u81f3\u5931\u91cd25\u81f330%\u3002\",\n  \"inLanguage\": \"zh-Hans\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatinska-Panceta-\u2014-Dalmatian-Dry-Cured-Pork-Belly-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatinska-Panceta-\u2014-Dalmatian-Dry-Cured-Pork-Belly-1.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatinska-Panceta-\u2014-Dalmatian-Dry-Cured-Pork-Belly-3.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"\u514b\u7f57\u5730\u4e9a\u7f8e\u98df\",\n  \"recipeCategory\": \"\u51b7\u5207\u4e0e\u814c\u8089\",\n  \"cookingMethod\": \"\u76d0\u814c\u3001\u53ef\u9009\u51b7\u718f\u4e0e\u98ce\u5e72\",\n  \"keywords\": \"\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u98ce\u5e72\u4e94\u82b1\u8089, Dalmatinska panceta, \u4e94\u82b1\u8089\u5e72\u814c\u6bd4\u4f8b, \u4e8c\u53f7\u814c\u5236\u76d0\u7528\u6cd5, \u5bb6\u5ead\u719f\u6210\u5ba4\u63a7\u5236\",\n  \"prepTime\": \"PT30M\",\n  \"cookTime\": \"PT0M\",\n  \"totalTime\": \"P35DT30M\",\n  \"recipeYield\": \"\u7ea660\u4efd\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"170 kcal\",\n    \"carbohydrateContent\": \"0 g\",\n    \"proteinContent\": \"6 g\",\n    \"fatContent\": \"16 g\",\n    \"fiberContent\": \"0 g\",\n    \"sodiumContent\": \"520 mg\",\n    \"servingSize\": \"30\u514b\u8584\u7247\"\n  },\n  \"recipeIngredient\": [\n    \"2\u5343\u514b\u53bb\u9aa8\u5e26\u76ae\u732a\u8179\u8089\",\n    \"50\u514b\u975e\u7898\u7ec6\u76d0\",\n    \"5\u514b\u4e8c\u53f7\u814c\u5236\u76d0\",\n    \"20\u514b\u767d\u7802\u7cd6\",\n    \"8\u514b\u7c97\u78e8\u9ed1\u80e1\u6912\",\n    \"4\u514b\u538b\u788e\u675c\u677e\u5b50\uff0c\u53ef\u9009\",\n    \"4\u514b\u5e72\u8ff7\u8fed\u9999\",\n    \"3\u7247\u6708\u6842\u53f6\uff0c\u538b\u788e\",\n    \"8\u514b\u5927\u849c\uff0c\u78e8\u788e\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\u7cbe\u786e\u814c\u5236\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": 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