{"id":3787,"date":"2026-07-26T11:59:51","date_gmt":"2026-07-26T11:59:51","guid":{"rendered":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e8%be%be%e5%b0%94%e9%a9%ac%e6%8f%90%e4%ba%9a%e8%b1%8c%e8%b1%86%e8%9a%95%e8%b1%86%e7%84%96%e6%9c%9d%e9%b2%9c%e8%93%9f\/"},"modified":"2026-07-26T11:59:51","modified_gmt":"2026-07-26T11:59:51","slug":"%e8%be%be%e5%b0%94%e9%a9%ac%e6%8f%90%e4%ba%9a%e8%b1%8c%e8%b1%86%e8%9a%95%e8%b1%86%e7%84%96%e6%9c%9d%e9%b2%9c%e8%93%9f","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e8%be%be%e5%b0%94%e9%a9%ac%e6%8f%90%e4%ba%9a%e8%b1%8c%e8%b1%86%e8%9a%95%e8%b1%86%e7%84%96%e6%9c%9d%e9%b2%9c%e8%93%9f\/","title":{"rendered":"\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u8c4c\u8c46\u8695\u8c46\u7116\u671d\u9c9c\u84df"},"content":{"rendered":"\n<style>\n\/* Compact editorial recipe layout v2.4 \u2014 scoped to this recipe section. *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji{\n  --gj-bg:#f5f2eb;\n  --gj-surface:#fffdfa;\n  --gj-surface-soft:#f8f4ec;\n  --gj-ink:#1d2421;\n  --gj-ink-soft:#414a46;\n  --gj-muted:#656c68;\n  --gj-gold:#8f6318;\n  --gj-gold-deep:#7d4f13;\n  --gj-gold-soft:#efe2c8;\n  --gj-night:#24312e;\n  --gj-night-deep:#18211f;\n  --gj-line:rgba(36,49,46,.12);\n  --gj-line-strong:rgba(36,49,46,.2);\n  --gj-serif:\"Iowan Old Style\",\"Palatino Linotype\",\"Book Antiqua\",Georgia,serif;\n  --gj-sans:\"Barlow\",\"Avenir Next\",\"Segoe UI\",Helvetica,Arial,sans-serif;\n  --gj-ease:cubic-bezier(.2,.7,.2,1);\n  position:relative;\n  isolation:isolate;\n  box-sizing:border-box;\n  width:min(1040px,calc(100% - 24px));\n  margin:clamp(12px,2.5vw,30px) auto;\n  padding:clamp(30px,4vw,50px) clamp(18px,4vw,46px) clamp(38px,4.5vw,56px);\n  overflow:hidden;\n  border:1px solid var(--gj-line);\n  border-radius:20px;\n  background:\n    radial-gradient(circle at 4% 0%,rgba(143,99,24,.08),transparent 24rem),\n    var(--gj-bg);\n  box-shadow:0 18px 52px rgba(36,49,46,.085);\n  color:var(--gj-ink);\n  font-family:var(--gj-sans);\n  font-size:16px;\n  font-weight:400;\n  line-height:1.64;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  content-visibility:auto;\n  contain-intrinsic-size:3800px;\n}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji *,\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji *::before,\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji *::after{box-sizing:border-box}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd){margin:0;padding:0}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji :where(img){max-width:100%}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-serif{font-family:var(--gj-serif);font-style:italic;font-weight:400}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji ::selection{background:var(--gj-gold-soft);color:var(--gj-night-deep)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji :where(a){color:var(--gj-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.16em}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji :where(a:focus-visible){outline:3px solid rgba(143,99,24,.28);outline-offset:3px;border-radius:4px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji:lang(ar) :where(.gj-serif,.gj-title-accent,.gj-pull,.gj-sec-num,.gj-rail-stop time,.gj-steps>li::before,.gj-close-quote),\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji:lang(zh-Hans) :where(.gj-serif,.gj-title-accent,.gj-pull,.gj-sec-num,.gj-rail-stop time,.gj-steps>li::before,.gj-close-quote),\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji:lang(ja) :where(.gj-serif,.gj-title-accent,.gj-pull,.gj-sec-num,.gj-rail-stop time,.gj-steps>li::before,.gj-close-quote),\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji:lang(ko) :where(.gj-serif,.gj-title-accent,.gj-pull,.gj-sec-num,.gj-rail-stop time,.gj-steps>li::before,.gj-close-quote){font-style:normal}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji:lang(ar) :where(.gj-title,.gj-title-accent,.gj-sec h3,.gj-rail h3,.gj-eyebrow,.gj-rail-kicker,.gj-stage,.gj-close-kicker,.gj-fact dt,.gj-nutri-row dt){letter-spacing:0;text-transform:none}\n\n\/* Header *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-masthead{max-width:880px;margin-bottom:clamp(22px,3vw,30px)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-eyebrow{display:flex;align-items:center;gap:9px;margin-bottom:12px;color:var(--gj-gold-deep);font-size:10.5px;font-weight:700;letter-spacing:.18em;line-height:1.4;text-transform:uppercase}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-eyebrow::before{content:\"\";width:26px;height:1px;flex:0 0 auto;background:currentColor}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-title{max-width:900px;margin-bottom:14px;color:var(--gj-ink);font-size:clamp(36px,5.2vw,58px);font-weight:650;letter-spacing:-.038em;line-height:1.02;text-wrap:balance}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-title-main,\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-title-accent{display:block}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-title b{font-weight:750}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-title-accent{max-width:820px;margin-top:7px;color:var(--gj-gold);font-size:.61em;letter-spacing:-.018em;line-height:1.1}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-sub{max-width:770px;margin-bottom:17px;color:var(--gj-ink-soft);font-size:clamp(15.5px,1.65vw,17.5px);line-height:1.62;text-wrap:pretty}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-meta{display:flex;flex-wrap:wrap;align-items:center;gap:6px 0;list-style:none;color:var(--gj-muted);font-size:13px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-meta li{display:inline-flex;align-items:center;white-space:nowrap}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-meta li+li::before{content:\"\";width:3px;height:3px;margin:0 10px;border-radius:50%;background:var(--gj-gold);opacity:.7}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-meta strong{margin-inline-start:4px;color:var(--gj-ink);font-weight:650}\n\n\/* Facts *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-facts{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;margin-bottom:clamp(22px,3vw,30px);padding:1px;overflow:hidden;border-radius:14px;background:var(--gj-line);box-shadow:0 8px 24px rgba(36,49,46,.045)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-fact{min-width:0;padding:12px 14px;background:rgba(255,253,250,.9)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-fact dt{margin-bottom:3px;color:var(--gj-muted);font-size:9.5px;font-weight:700;letter-spacing:.14em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-fact dd{color:var(--gj-ink);font-size:15px;font-weight:650;line-height:1.3;white-space:nowrap}\n\n\/* Hero *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-hero{position:relative;margin-bottom:clamp(40px,5vw,54px);overflow:hidden;border:1px solid rgba(255,255,255,.5);border-radius:16px;background:var(--gj-gold-soft);box-shadow:0 14px 38px rgba(36,49,46,.09)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-hero::after{content:\"\";position:absolute;inset:58% 0 0;pointer-events:none;background:linear-gradient(to bottom,transparent,rgba(13,19,18,.32))}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-hero img{display:block;width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-hero figcaption{position:absolute;z-index:1;inset-inline:13px;bottom:13px;width:fit-content;max-width:min(610px,calc(100% - 26px));padding:8px 11px;border:1px solid rgba(255,255,255,.15);border-radius:8px;background:rgba(24,33,31,.72);color:rgba(255,255,255,.9);font-size:12px;line-height:1.45;backdrop-filter:blur(10px)}\n\n\/* Section headings *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-section{scroll-margin-top:20px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-sec{display:grid;grid-template-columns:28px auto minmax(30px,1fr);align-items:center;gap:10px;margin-bottom:18px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-sec-num{min-width:28px;color:var(--gj-gold);font-family:var(--gj-serif);font-size:14px;font-style:italic;line-height:1}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-sec h3{color:var(--gj-ink);font-size:clamp(21px,2.6vw,27px);font-weight:650;letter-spacing:-.02em;line-height:1.2;text-wrap:balance}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-sec::after{content:\"\";height:1px;background:linear-gradient(90deg,var(--gj-line-strong),transparent)}\n\n\/* Intro *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-intro{margin-bottom:clamp(42px,5vw,56px)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-intro-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:0 42px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-copy-col{min-width:0}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-intro p{margin-bottom:14px;color:var(--gj-ink-soft);font-size:15px;line-height:1.74;text-wrap:pretty}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-intro p:last-child{margin-bottom:0}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-intro .gj-dropcap::first-letter{float:inline-start;margin-block-start:.09em;margin-inline-end:.14em;color:var(--gj-gold);font-family:var(--gj-serif);font-size:3.75em;font-style:italic;line-height:.72}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-pull{margin:20px 0 22px;padding-block:5px;padding-inline:19px 0;border-inline-start:2px solid var(--gj-gold);color:var(--gj-night);font-family:var(--gj-serif);font-size:clamp(17.5px,1.8vw,20px);font-style:italic;line-height:1.48}\n\n\/* Timeline *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail{position:relative;margin-bottom:clamp(42px,5vw,56px);padding:clamp(22px,3vw,28px);overflow:hidden;border:1px solid rgba(255,255,255,.08);border-radius:16px;background:linear-gradient(135deg,var(--gj-night),var(--gj-night-deep));color:#f3efe7;box-shadow:0 14px 38px rgba(24,33,31,.13)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail::before{content:\"\";position:absolute;inset:0 0 auto;height:2px;background:linear-gradient(90deg,transparent,#c9a55c 20%,#c9a55c 80%,transparent)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-head{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:14px;align-items:end;margin-bottom:20px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-kicker{margin-bottom:4px;color:#d5b66f;font-size:9.5px;font-weight:700;letter-spacing:.17em;text-transform:uppercase}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail h3{color:#f7f3eb;font-size:clamp(19px,2.4vw,24px);font-weight:600;letter-spacing:-.015em;line-height:1.2}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-total{color:#d3cec3;font-size:12px;white-space:nowrap}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-track{position:relative;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:14px;list-style:none}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-track::before{content:\"\";position:absolute;top:5px;inset-inline:7px;height:1px;background:rgba(255,255,255,.19)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-stop{position:relative;min-width:0;padding-top:20px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-stop::before{content:\"\";position:absolute;top:0;inset-inline-start:2px;width:11px;height:11px;border:2px solid #c9a55c;border-radius:50%;background:var(--gj-night-deep);box-shadow:0 0 0 4px rgba(201,165,92,.07)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-stop time{display:block;margin-bottom:2px;color:#d8ba77;font-family:var(--gj-serif);font-size:15px;font-style:italic}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-stop span{display:block;color:#c9c5bb;font-size:12.5px;line-height:1.5}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-sum{margin-top:20px;padding-top:16px;border-top:1px solid rgba(255,255,255,.13);color:#c9c5bb;font-size:13.5px;line-height:1.62}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-sum strong{color:#f5f1e9;font-weight:650}\n\n\/* Ingredients, practical notes and nutrition *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-wrap,\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps-wrap,\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-practical,\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri{margin-bottom:clamp(42px,5vw,56px)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:14px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-col{display:grid;gap:14px;align-content:start;min-width:0}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group{position:relative;overflow:hidden;border:1px solid var(--gj-line);border-radius:14px;background:rgba(255,253,250,.88);box-shadow:0 7px 22px rgba(36,49,46,.04);transition:border-color 220ms var(--gj-ease),box-shadow 220ms var(--gj-ease)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group::before{content:\"\";position:absolute;inset:0 0 auto;height:2px;background:linear-gradient(90deg,var(--gj-gold),rgba(143,99,24,.16))}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group h4{padding:17px 20px 11px;color:var(--gj-night);font-family:var(--gj-serif);font-size:17.5px;font-style:italic;font-weight:400;line-height:1.35}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group ul{list-style:none}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group li{position:relative;padding:10px 20px;padding-inline-start:36px;border-top:1px solid var(--gj-line);color:var(--gj-ink-soft);font-size:14px;line-height:1.48}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group li::before{content:\"\";position:absolute;top:1.27em;inset-inline-start:20px;width:5px;height:5px;border:1px solid var(--gj-gold);transform:rotate(45deg)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group li strong{color:var(--gj-ink);font-weight:650}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group li em{display:block;margin-top:2px;color:var(--gj-muted);font-size:12.5px;font-style:normal;line-height:1.45}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-note{position:relative;padding:16px 18px;padding-inline-start:47px;border:1px solid rgba(143,99,24,.17);border-radius:13px;background:linear-gradient(135deg,var(--gj-gold-soft),#f8efe0);color:#57441f;font-size:13px;line-height:1.58}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-note::before{content:\"i\";position:absolute;top:16px;inset-inline-start:17px;display:grid;width:20px;height:20px;place-items:center;border:1px solid rgba(125,79,19,.4);border-radius:50%;color:var(--gj-gold-deep);font-family:var(--gj-serif);font-size:13px;font-style:italic}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-note strong{color:#453514;font-weight:700}\n\n\/* Steps *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps-wrap{counter-reset:gj-step}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-stage{display:flex;align-items:center;gap:9px;margin:24px 0 9px;color:var(--gj-gold-deep);font-size:10.5px;font-weight:750;letter-spacing:.16em;line-height:1.4;text-transform:uppercase}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-stage:first-of-type{margin-top:0}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-stage span{display:grid;width:24px;height:24px;place-items:center;border:1px solid rgba(143,99,24,.24);border-radius:50%;background:rgba(255,253,250,.65);font-size:8.5px;letter-spacing:0}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-stage::after{content:\"\";flex:1;height:1px;background:linear-gradient(90deg,var(--gj-line-strong),transparent)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps{display:grid;list-style:none;border-top:1px solid var(--gj-line)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps>li{counter-increment:gj-step;display:grid;grid-template-columns:38px minmax(0,1fr);gap:12px;align-items:start;padding:13px 4px;border-bottom:1px solid var(--gj-line);transition:background 200ms var(--gj-ease)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps>li::before{content:counter(gj-step,decimal-leading-zero);display:grid;width:32px;height:32px;place-items:center;border-radius:50%;background:var(--gj-gold-soft);color:var(--gj-gold-deep);font-family:var(--gj-serif);font-size:14px;font-style:italic;line-height:1}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-step-t{margin:0 0 3px;color:var(--gj-ink);font-size:15.5px;font-weight:700;line-height:1.35}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-step-x{color:var(--gj-ink-soft);font-size:14.2px;line-height:1.6}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-cue{color:var(--gj-gold-deep);font-weight:650}\n\n\/* Practical cards *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:12px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card{min-width:0;padding:17px 18px;border:1px solid var(--gj-line);border-radius:13px;background:rgba(255,253,250,.74)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card h4{display:flex;align-items:center;gap:9px;margin-bottom:7px;color:var(--gj-night);font-size:15px;font-weight:700;line-height:1.35}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card h4::before{content:\"\";width:14px;height:1px;flex:0 0 auto;background:var(--gj-gold)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card p,\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card li{color:var(--gj-ink-soft);font-size:13.7px;line-height:1.6}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card ul,\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card ol{margin-top:6px;padding-inline-start:19px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card li+li{margin-top:5px}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card li::marker{color:var(--gj-gold);font-weight:700}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card--wide ul{columns:2;column-gap:28px}\n\n\/* Nutrition *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border-radius:13px;background:var(--gj-line)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-row>div{min-width:0;padding:13px 14px;background:rgba(255,253,250,.88)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-row dt{margin-bottom:3px;color:var(--gj-muted);font-size:9px;font-weight:750;letter-spacing:.13em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-row dd{color:var(--gj-night);font-size:15.5px;font-weight:700;font-variant-numeric:tabular-nums;line-height:1.25}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-cap{margin-top:9px;color:var(--gj-muted);font-size:12px;line-height:1.55}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-cap strong{color:var(--gj-ink);font-weight:700}\n\n\/* Closing *\/\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-close{position:relative;display:grid;gap:7px;padding:clamp(22px,3vw,28px);border:1px solid var(--gj-line);border-inline-start:3px solid var(--gj-gold);border-radius:14px;background:rgba(255,253,250,.68);color:var(--gj-ink)}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-close-kicker{color:var(--gj-gold-deep);font-size:9.5px;font-weight:700;letter-spacing:.16em;text-transform:uppercase}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-close-quote{max-width:800px;color:var(--gj-night);font-family:var(--gj-serif);font-size:clamp(18.5px,2.3vw,23px);font-style:italic;line-height:1.4;text-wrap:balance}\n#recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-close-copy{max-width:820px;color:var(--gj-muted);font-size:13.5px;line-height:1.62}\n\n@media (hover:hover) and (pointer:fine){\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group:hover{border-color:rgba(143,99,24,.24);box-shadow:0 10px 28px rgba(36,49,46,.065)}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps>li:hover{background:rgba(255,253,250,.48)}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card:hover{border-color:rgba(143,99,24,.22)}\n}\n\n@media (min-width:760px){\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-grid,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card--wide{grid-column:1\/-1}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-row{grid-template-columns:repeat(6,minmax(0,1fr))}\n}\n@media (min-width:960px){\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-intro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n}\n@media (max-width:820px){\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-facts{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:680px){\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji{width:calc(100% - 12px);padding:26px 16px 34px;border-radius:16px}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-title{font-size:clamp(34px,11vw,46px);letter-spacing:-.032em}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-title-accent{margin-top:6px;font-size:.64em}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-facts{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-hero{border-radius:13px}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-sec{grid-template-columns:25px minmax(0,1fr);gap:8px}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-sec::after{display:none}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-head{grid-template-columns:1fr;gap:5px}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-track{grid-template-columns:1fr;gap:14px;padding-inline-start:3px}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-track::before{top:6px;inset-inline-end:auto;bottom:6px;inset-inline-start:8px;width:1px;height:auto}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-stop{padding-block:0;padding-inline:27px 0}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail-stop::before{top:2px;inset-inline-start:0}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card--wide ul{columns:1}\n}\n@media (max-width:430px){\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-meta{display:grid;gap:3px}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-meta li+li::before{display:none}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-fact{padding:11px 10px}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-fact dd{font-size:14px}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-row{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-hero figcaption{position:static;width:auto;max-width:none;border:0;border-radius:0;background:var(--gj-night);backdrop-filter:none}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-hero::after{display:none}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps>li{grid-template-columns:34px minmax(0,1fr);gap:9px}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps>li::before{width:29px;height:29px;font-size:13px}\n}\n@media (prefers-reduced-motion:reduce){\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji *,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji *::before,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media print{\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji{width:100%;max-width:none;margin:0;padding:0;overflow:visible;border:0;border-radius:0;background:#fff;box-shadow:none;color:#000;font-size:10.5pt;line-height:1.42;content-visibility:visible}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-hero{display:none}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-title{font-size:24pt}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-title-accent,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-sec-num,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-cue,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-stage,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps>li::before{color:#000}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-facts,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-row,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-grid,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-grid,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-intro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-fact,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-nutri-row>div,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-ing-group,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-info-card,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-steps>li,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-pull,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail,\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-close{break-inside:avoid;box-shadow:none}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail{background:#fff;color:#000;border:1px solid #999}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-rail *{color:#111!important}\n  #recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:10px;color:#666;font-size:9pt;letter-spacing:.05em}\n}\n<\/style>\n\n<section id=\"recipe-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\" lang=\"zh-Hans\" dir=\"ltr\" aria-labelledby=\"recipe-title-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\n  <header class=\"gj-masthead\">\n    <p class=\"gj-eyebrow\">\u514b\u7f57\u5730\u4e9a\u7f8e\u98df \u00b7 \u7d20\u98df\u4e3b\u83dc \u00b7 \u98df\u8c31<\/p>\n    <h2 class=\"gj-title\" id=\"recipe-title-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\"><span class=\"gj-title-main\"><b>\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u8c4c\u8c46\u8695\u8c46\u7116\u671d\u9c9c\u84df<\/b>\u4fdd\u7559\u6574\u6735\u5f62\u6001<\/span><span class=\"gj-title-accent gj-serif\">\u4ee5\u849c\u9999\u9762\u5305\u5c51\u586b\u5fc3\u5e76\u6162\u7116<\/span><\/h2>\n    <p class=\"gj-sub\">\u6574\u6735\u671d\u9c9c\u84df\u586b\u5165\u849c\u9999\u6b27\u82b9\u9762\u5305\u5c51\uff0c\u4e0e\u8c4c\u8c46\u548c\u8695\u8c46\u5728\u767d\u8461\u8404\u9152\u852c\u83dc\u6c41\u4e2d\u7f13\u6162\u7116\u8f6f\u3002<\/p>\n    <ul class=\"gj-meta\" aria-label=\"\u98df\u8c31\u57fa\u672c\u4fe1\u606f\">\n      <li>\u5206\u7c7b\uff1a<strong>\u7d20\u98df\u4e3b\u83dc<\/strong><\/li>\n      <li>\u7f8e\u98df\uff1a<strong>\u514b\u7f57\u5730\u4e9a\u7f8e\u98df<\/strong><\/li>\n      <li>\u65b9\u6cd5\uff1a<strong>\u7089\u4e0a\u6162\u7116<\/strong><\/li>\n      <li>\u96be\u5ea6\uff1a<strong>\u4e2d\u7b49<\/strong><\/li>\n    <\/ul>\n  <\/header>\n\n  <dl class=\"gj-facts\" aria-label=\"\u4efd\u91cf\u3001\u65f6\u95f4\u548c\u70ed\u91cf\">\n    <div class=\"gj-fact\"><dt>\u4efd\u91cf<\/dt><dd>4\u4eba\u4efd<\/dd><\/div>\n    <div class=\"gj-fact\"><dt>\u5907\u6599<\/dt><dd>35\u5206\u949f<\/dd><\/div>\n    <div class=\"gj-fact\"><dt>\u70f9\u8c03<\/dt><dd>50\u5206\u949f<\/dd><\/div>\n    <div class=\"gj-fact\"><dt>\u603b\u65f6\u957f<\/dt><dd>1\u5c0f\u65f625\u5206\u949f<\/dd><\/div>\n    <div class=\"gj-fact\"><dt>\u6bcf\u4efd\u70ed\u91cf<\/dt><dd>\u2248 390 \u5343\u5361<\/dd><\/div>\n  <\/dl>\n\n  <figure class=\"gj-hero\">\n    <img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatian-Braised-Artichokes-with-Peas-and-Broad-Beans-3.webp\" alt=\"\u5bbd\u5e45\u753b\u9762\u4e2d\u56db\u6735\u7116\u8f6f\u7684\u671d\u9c9c\u84df\u76db\u5728\u7c73\u8272\u9676\u76d8\u91cc\uff0c\u5468\u56f4\u662f\u8c4c\u8c46\u8695\u8c46\uff0c\u5de6\u540e\u65b9\u653e\u7740\u9762\u5305\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\">\n    <figcaption>\u671d\u9c9c\u84df\u4fdd\u6301\u6574\u6735\u5f62\u6001\uff0c\u53f6\u7247\u95f4\u7684\u9762\u5305\u5c51\u5438\u6536\u4e86\u8c46\u7c7b\u4e0e\u767d\u8461\u8404\u9152\u9505\u6c41\u3002<\/figcaption>\n  <\/figure>\n\n  <section class=\"gj-section gj-intro\" aria-labelledby=\"recipe-origin-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">I.<\/span>\n      <h3 id=\"recipe-origin-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\u80cc\u666f\u3001\u98ce\u5473\u4e0e\u6280\u6cd5<\/h3>\n    <\/div>\n    <div class=\"gj-intro-grid\">\n      <div class=\"gj-copy-col\">\n        <p class=\"gj-dropcap\">\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u6625\u5b63\u53a8\u623f\u5e38\u628a\u671d\u9c9c\u84df\u3001\u8c4c\u8c46\u4e0e\u8695\u8c46\u653e\u5728\u540c\u4e00\u53ea\u6d45\u9505\u4e2d\u5904\u7406\u3002\u4e09\u8005\u7684\u6210\u719f\u671f\u63a5\u8fd1\uff0c\u5374\u9700\u8981\u4e0d\u540c\u7684\u706b\u5019\uff1a\u671d\u9c9c\u84df\u7ea4\u7ef4\u6700\u7d27\uff0c\u9700\u8981\u8f83\u957f\u65f6\u95f4\u8f6f\u5316\uff1b\u8695\u8c46\u4fdd\u6301\u9897\u7c92\u611f\uff1b\u8c4c\u8c46\u5219\u5728\u672b\u6bb5\u52a0\u5165\uff0c\u624d\u80fd\u4fdd\u7559\u751c\u5473\u548c\u989c\u8272\u3002\u6574\u6735\u6446\u653e\u7684\u65b9\u5f0f\u4e0d\u4ec5\u4fbf\u4e8e\u4e0a\u684c\uff0c\u4e5f\u8ba9\u53f6\u7247\u4e4b\u95f4\u7684\u849c\u9999\u9762\u5305\u5c51\u9010\u6b65\u5438\u6536\u9505\u6c41\u3002<\/p>\n        <p>\u671d\u9c9c\u84df\u7684\u9009\u62e9\u76f4\u63a5\u5f71\u54cd\u53ef\u98df\u90e8\u5206\u3002\u4e2d\u7b49\u5927\u5c0f\u3001\u53f6\u7247\u7d27\u5bc6\u3001\u62ff\u5728\u624b\u91cc\u6709\u91cd\u91cf\u7684\u82b1\u7403\u901a\u5e38\u8f83\u5ae9\u3002\u5207\u5f00\u540e\u4f1a\u8fc5\u901f\u6c27\u5316\uff0c\u56e0\u6b64\u67e0\u6aac\u6c34\u5e76\u975e\u88c5\u9970\u6b65\u9aa4\u3002\u5916\u5c42\u786c\u53f6\u3001\u830e\u8868\u76ae\u548c\u9876\u90e8\u5c16\u7aef\u9700\u8981\u4fee\u53bb\uff0c\u4f46\u4e0d\u80fd\u524a\u5f97\u8fc7\u5ea6\uff1b\u4fdd\u7559\u8db3\u591f\u53f6\u7247\uff0c\u6162\u7116\u540e\u624d\u6709\u4ece\u5916\u5411\u5185\u9010\u5c42\u98df\u7528\u7684\u7ed3\u6784\u3002\u4e2d\u5fc3\u82e5\u5df2\u6709\u660e\u663e\u7ed2\u6bdb\uff0c\u5e94\u5148\u7528\u5c0f\u52fa\u6316\u51c0\u3002<\/p>\n        <blockquote class=\"gj-pull\">\u671d\u9c9c\u84df\u9700\u8981\u7684\u662f\u7a33\u5b9a\u84b8\u6c7d\u548c\u8db3\u591f\u65f6\u95f4\uff1b\u5927\u706b\u6eda\u716e\u53ea\u4f1a\u8ba9\u5916\u53f6\u6563\u5f00\uff0c\u4e2d\u5fc3\u4ecd\u65e7\u575a\u786c\u3002<\/blockquote>\n        <p>\u586b\u6599\u4fdd\u6301\u514b\u5236\u3002\u9762\u5305\u5c51\u3001\u5927\u849c\u3001\u6b27\u82b9\u3001\u67e0\u6aac\u76ae\u548c\u5c11\u91cf\u6a44\u6984\u6cb9\u6df7\u5408\u6210\u677e\u6563\u9897\u7c92\uff0c\u585e\u5165\u53f6\u7247\u95f4\u9699\u800c\u4e0d\u662f\u538b\u6210\u56e2\u3002\u538b\u5f97\u592a\u7d27\u4f1a\u963b\u65ad\u70ed\u6c64\u8fdb\u5165\uff0c\u4f7f\u5185\u5c42\u53f6\u7247\u6210\u719f\u4e0d\u5747\uff1b\u8fc7\u6e7f\u5219\u4f1a\u5728\u9505\u4e2d\u8131\u843d\u3002\u586b\u6599\u7684\u4f5c\u7528\u662f\u5438\u6536\u852c\u83dc\u6c41\u5e76\u63d0\u4f9b\u9999\u6c14\uff0c\u4e0d\u662f\u628a\u671d\u9c9c\u84df\u53d8\u6210\u539a\u91cd\u7684\u9762\u5305\u9985\u3002<\/p>\n      <\/div>\n      <div class=\"gj-copy-col\">\n        <p>\u9505\u5e95\u5148\u94fa\u6d0b\u8471\uff0c\u518d\u653e\u671d\u9c9c\u84df\uff0c\u80fd\u907f\u514d\u82b1\u7403\u76f4\u63a5\u63a5\u89e6\u9ad8\u6e29\u800c\u7126\u5e95\u3002\u767d\u8461\u8404\u9152\u548c\u852c\u83dc\u9ad8\u6c64\u53ea\u9700\u8fbe\u5230\u82b1\u7403\u9ad8\u5ea6\u7684\u5927\u7ea6\u4e09\u5206\u4e4b\u4e00\uff0c\u84b8\u6c7d\u4f1a\u5b8c\u6210\u4e0a\u90e8\u52a0\u70ed\u3002\u6db2\u4f53\u8fc7\u591a\u4f1a\u628a\u83dc\u53d8\u6210\u6c34\u716e\u53e3\u611f\uff1b\u8fc7\u5c11\u5219\u5728\u671d\u9c9c\u84df\u8f6f\u5316\u524d\u84b8\u5e72\u3002\u52a0\u76d6\u540e\u4fdd\u6301\u8f7b\u67d4\u5192\u6ce1\uff0c\u5e76\u5b9a\u65f6\u68c0\u67e5\u9505\u5e95\u6c34\u4f4d\u3002<\/p>\n        <p>\u8695\u8c46\u8f83\u65e9\u52a0\u5165\uff0c\u4ee5\u4fbf\u5438\u6536\u9999\u8349\u4e0e\u9152\u6c41\u3002\u82e5\u4f7f\u7528\u6210\u719f\u8695\u8c46\uff0c\u712f\u6c34\u540e\u5265\u53bb\u7070\u7eff\u8272\u5916\u76ae\uff0c\u53e3\u611f\u4f1a\u66f4\u7ec6\uff1b\u5f88\u5ae9\u7684\u5c0f\u8695\u8c46\u53ef\u4ee5\u4fdd\u7559\u5916\u76ae\u3002\u8c4c\u8c46\u5728\u6700\u540e\u5341\u4e8c\u5206\u949f\u8fdb\u5165\u9505\u4e2d\uff0c\u907f\u514d\u5931\u53bb\u751c\u5473\u3002\u6210\u54c1\u7684\u8c46\u7c7b\u5e94\u6709\u6c64\u6c41\u5305\u88f9\uff0c\u5374\u4ecd\u80fd\u770b\u51fa\u72ec\u7acb\u9897\u7c92\u3002<\/p>\n        <p>\u5224\u65ad\u671d\u9c9c\u84df\u719f\u5ea6\u65f6\uff0c\u4e0d\u9760\u8868\u9762\u989c\u8272\u3002\u7ec6\u5200\u5e94\u80fd\u987a\u5229\u523a\u5165\u82b1\u6258\uff0c\u5185\u5c42\u53f6\u7247\u53ef\u4ee5\u8f7b\u677e\u62bd\u51fa\uff0c\u53f6\u6839\u90e8\u522e\u98df\u65f6\u67d4\u8f6f\u800c\u4e0d\u67f4\u3002\u5173\u706b\u540e\u9759\u7f6e\u51e0\u5206\u949f\uff0c\u9762\u5305\u5c51\u4f1a\u7ee7\u7eed\u5438\u6536\u6c64\u6c41\uff0c\u9505\u4e2d\u6db2\u4f53\u4e5f\u4f1a\u7a0d\u5fae\u53d8\u6d53\u3002\u4e0a\u684c\u524d\u4e0d\u9700\u8981\u989d\u5916\u5976\u916a\uff0c\u67e0\u6aac\u548c\u6b27\u82b9\u5df2\u7ecf\u8db3\u4ee5\u4fdd\u6301\u6e05\u695a\u7684\u852c\u83dc\u98ce\u5473\u3002<\/p>\n        <p>\u8fd9\u4efd\u914d\u65b9\u628a\u6574\u6735\u671d\u9c9c\u84df\u4f5c\u4e3a\u4e3b\u89d2\uff0c\u8c46\u7c7b\u63d0\u4f9b\u8db3\u91cf\u690d\u7269\u86cb\u767d\u548c\u9971\u8179\u611f\u3002\u5b83\u65e2\u53ef\u4f5c\u4e3a\u56db\u4eba\u7d20\u98df\u4e3b\u83dc\uff0c\u4e5f\u53ef\u5206\u6210\u516d\u4efd\u914d\u70e4\u9c7c\u6216\u7096\u8089\u3002\u98df\u7528\u65f6\u4ece\u5916\u5c42\u53f6\u7247\u5f00\u59cb\uff0c\u6700\u540e\u5207\u5f00\u67d4\u5ae9\u82b1\u6258\uff0c\u4e0e\u8c46\u7c7b\u548c\u9505\u6c41\u4e00\u540c\u5165\u53e3\u3002<\/p>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <aside class=\"gj-rail\" aria-labelledby=\"recipe-timeline-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\n    <div class=\"gj-rail-head\">\n      <div>\n        <p class=\"gj-rail-kicker\">\u4ece\u51c6\u5907\u5230\u5b8c\u6210\u7684\u5173\u952e\u8282\u70b9<\/p>\n        <h3 id=\"recipe-timeline-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\u5236\u4f5c\u8282\u594f<\/h3>\n      <\/div>\n      <p class=\"gj-rail-total\">\u4e3b\u52a8\uff1a55\u5206\u949f \u00b7 \u88ab\u52a8\u4e0e\u9759\u7f6e\uff1a30\u5206\u949f<\/p>\n    <\/div>\n    <ol class=\"gj-rail-track\">\n      <li class=\"gj-rail-stop\"><time datetime=\"PT0M\">0:00<\/time><span>\u8c03\u597d\u67e0\u6aac\u6c34\u5e76\u4fee\u6574\u671d\u9c9c\u84df\u3002<\/span><\/li>\n      <li class=\"gj-rail-stop\"><time datetime=\"PT20M\">0:20<\/time><span>\u62cc\u5236\u9762\u5305\u5c51\u586b\u6599\u5e76\u586b\u5165\u53f6\u7247\u3002<\/span><\/li>\n      <li class=\"gj-rail-stop\"><time datetime=\"PT35M\">0:35<\/time><span>\u6d0b\u8471\u9505\u5e95\u5b8c\u6210\uff0c\u671d\u9c9c\u84df\u4e0e\u8695\u8c46\u5f00\u59cb\u6162\u7116\u3002<\/span><\/li>\n      <li class=\"gj-rail-stop\"><time datetime=\"PT1H5M\">1:05<\/time><span>\u52a0\u5165\u8c4c\u8c46\uff0c\u82b1\u6258\u8f6f\u5316\u540e\u8c03\u5473\u9759\u7f6e\u3002<\/span><\/li>\n    <\/ol>\n    <p class=\"gj-rail-sum\"><strong>\u98df\u8c31\u6458\u8981\u3002<\/strong> \u671d\u9c9c\u84df\u4fee\u6574\u540e\u6d78\u5165\u67e0\u6aac\u6c34\u9632\u6b62\u6c27\u5316\uff0c\u518d\u628a\u849c\u672b\u3001\u6b27\u82b9\u3001\u67e0\u6aac\u76ae\u548c\u9762\u5305\u5c51\u7ec4\u6210\u7684\u677e\u6563\u586b\u6599\u585e\u5165\u53f6\u7247\u4e4b\u95f4\u3002\u9505\u5e95\u94fa\u8f6f\u5316\u6d0b\u8471\uff0c\u6574\u6735\u671d\u9c9c\u84df\u7acb\u653e\u5176\u4e2d\uff0c\u52a0\u5165\u767d\u8461\u8404\u9152\u548c\u852c\u83dc\u9ad8\u6c64\u52a0\u76d6\u6162\u7116\u3002\u8695\u8c46\u5728\u4e2d\u6bb5\u5438\u6536\u9505\u6c41\uff0c\u8c4c\u8c46\u6700\u540e\u52a0\u5165\u4ee5\u4fdd\u7559\u751c\u5473\u3002\u7ec6\u5200\u80fd\u8f7b\u677e\u523a\u5165\u82b1\u6258\u3001\u5185\u5c42\u53f6\u7247\u53ef\u987a\u5229\u62bd\u51fa\u65f6\u5373\u53ef\u79bb\u706b\u3002\u6210\u54c1\u5e94\u4fdd\u6301\u5b8c\u6574\u82b1\u5f62\uff0c\u8c46\u7c7b\u9897\u7c92\u6e05\u695a\uff0c\u9505\u6c41\u8584\u800c\u6709\u5149\u6cfd\u3002<\/p>\n  <\/aside>\n\n  <section class=\"gj-section gj-ing-wrap\" aria-labelledby=\"recipe-ingredients-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">II.<\/span>\n      <h3 id=\"recipe-ingredients-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\u98df\u6750<\/h3>\n    <\/div>\n    <div class=\"gj-ing-grid\">\n      <div class=\"gj-ing-col\">\n        <section class=\"gj-ing-group\" aria-labelledby=\"recipe-ingredients-group-1-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\n          <h4 id=\"recipe-ingredients-group-1-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\u671d\u9c9c\u84df\u4e0e\u8c46\u7c7b<\/h4>\n          <ul>\n            <li><strong>4\u6735\u4e2d\u7b49\u5927\u5c0f\u671d\u9c9c\u84df<\/strong><em>\u6bcf\u6735\u7ea6300\u514b\uff0c\u4fee\u53bb\u786c\u53f6\u548c\u9876\u90e8\u3002<\/em><\/li>\n            <li><strong>1\u4e2a\u67e0\u6aac<\/strong><em>\u4e00\u534a\u7528\u4e8e\u9178\u5316\u6c34\uff0c\u4e00\u534a\u53d6\u6c41\u548c\u76ae\u5c51\u3002<\/em><\/li>\n            <li><strong>300\u514b\u53bb\u58f3\u9752\u8c4c\u8c46<\/strong><em>\u65b0\u9c9c\u6216\u51b7\u51bb\u5747\u53ef\u3002<\/em><\/li>\n            <li><strong>250\u514b\u53bb\u58f3\u8695\u8c46<\/strong><em>\u8f83\u6210\u719f\u65f6\u5148\u712f\u6c34\u5e76\u5265\u53bb\u5916\u76ae\u3002<\/em><\/li>\n            <li><strong>1\u4e2a\u5927\u6d0b\u8471\uff0c\u5207\u7ec6\u4e01<\/strong><em>\u7ea6180\u514b\u3002<\/em><\/li>\n            <li><strong>3\u74e3\u5927\u849c\uff0c\u5207\u7ec6\u672b<\/strong><em>\u7ea612\u514b\u3002<\/em><\/li>\n            <li><strong>60\u514b\u7ec6\u9762\u5305\u5c51<\/strong><em>\u4fdd\u6301\u677e\u6563\u3002<\/em><\/li>\n            <li><strong>20\u514b\u5e73\u53f6\u6b27\u82b9\uff0c\u5207\u788e<\/strong><em>\u5206\u5165\u586b\u6599\u4e0e\u6536\u5c3e\u3002<\/em><\/li>\n            <li><strong>60\u6beb\u5347\u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9<\/strong><em>\u586b\u6599\u548c\u7116\u716e\u5171\u7528\u3002<\/em><\/li>\n            <li><strong>100\u6beb\u5347\u5e72\u767d\u8461\u8404\u9152<\/strong><em>\u7528\u4e8e\u9505\u6c41\u3002<\/em><\/li>\n            <li><strong>250\u6beb\u5347\u65e0\u76d0\u852c\u83dc\u9ad8\u6c64<\/strong><em>\u89c6\u9505\u5f84\u4fdd\u7559\u5c11\u91cf\u5907\u7528\u3002<\/em><\/li>\n            <li><strong>8\u514b\u7ec6\u76d0<\/strong><em>\u5206\u6b21\u4f7f\u7528\u3002<\/em><\/li>\n            <li><strong>1\u514b\u73b0\u78e8\u9ed1\u80e1\u6912<\/strong><em>\u6700\u540e\u8c03\u6574\u3002<\/em><\/li>\n          <\/ul>\n        <\/section>\n        <aside class=\"gj-ing-note\"><strong>\u8fc7\u654f\u539f\u4e0e\u66ff\u6362\u3002<\/strong> \u542b\u9eb8\u8d28\uff1b\u767d\u8461\u8404\u9152\u542b\u4e9a\u786b\u9178\u76d0\u3002\u4f7f\u7528\u65e0\u9eb8\u8d28\u9762\u5305\u5c51\u5e76\u4ee5\u9ad8\u6c64\u66ff\u4ee3\u8461\u8404\u9152\u53ef\u8c03\u6574\uff0c\u4f46\u9700\u540c\u65f6\u6838\u5bf9\u9ad8\u6c64\u6807\u7b7e\u4e2d\u7684\u82b9\u83dc\u548c\u5176\u4ed6\u8fc7\u654f\u539f\u3002<\/aside>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"gj-section gj-steps-wrap\" aria-labelledby=\"recipe-method-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">III.<\/span>\n      <h3 id=\"recipe-method-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\u5206\u6b65\u5236\u4f5c<\/h3>\n    <\/div>\n    <h4 class=\"gj-stage\"><span aria-hidden=\"true\">01<\/span> \u4fee\u6574\u4e0e\u586b\u5fc3<\/h4>\n    <ol class=\"gj-steps\">\n      <li><div><p class=\"gj-step-t\">\u51c6\u5907\u67e0\u6aac\u6c34<\/p><p class=\"gj-step-x\">\u5927\u7897\u88c5\u51b7\u6c34\uff0c\u6324\u5165\u534a\u4e2a\u67e0\u6aac\u7684\u6c41\u5e76\u653e\u5165\u67e0\u6aac\u76ae\u3002\u671d\u9c9c\u84df\u6bcf\u4fee\u597d\u4e00\u6735\u5c31\u7acb\u5373\u6d78\u5165\u3002<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\u4fee\u6574\u671d\u9c9c\u84df<\/p><p class=\"gj-step-x\">\u526a\u53bb\u830e\u90e8\u7c97\u7ea4\u7ef4\uff0c\u5265\u6389\u6700\u786c\u7684\u5916\u53f6\uff0c\u5207\u53bb\u9876\u90e8\u7ea6\u4e09\u5206\u4e4b\u4e00\u3002\u8f7b\u8f7b\u63b0\u5f00\u53f6\u7247\uff1b\u82e5\u4e2d\u5fc3\u6709\u7ed2\u6bdb\uff0c\u7528\u5c0f\u52fa\u6316\u9664\u3002<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\u62cc\u5236\u849c\u9999\u586b\u6599<\/p><p class=\"gj-step-x\">\u6df7\u5408\u9762\u5305\u5c51\u3001\u4e24\u74e3\u849c\u672b\u3001\u4e09\u5206\u4e4b\u4e8c\u6b27\u82b9\u3001\u534a\u4e2a\u67e0\u6aac\u7684\u7ec6\u76ae\u5c51\u300120\u6beb\u5347\u6a44\u6984\u6cb9\u548c2\u514b\u76d0\uff0c\u4fdd\u6301\u677e\u6563\u6e7f\u6da6\u3002<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\u586b\u5165\u53f6\u7247\u95f4\u9699<\/p><p class=\"gj-step-x\">\u671d\u9c9c\u84df\u6ca5\u5e72\uff0c\u586b\u6599\u5206\u5165\u53f6\u7247\u4e4b\u95f4\u548c\u4e2d\u5fc3\uff0c\u4e0d\u538b\u5b9e\u3002<\/p><\/div><\/li>\n    <\/ol>\n    <h4 class=\"gj-stage\"><span aria-hidden=\"true\">02<\/span> \u6162\u7116\u852c\u83dc<\/h4>\n    <ol class=\"gj-steps\">\n      <li><div><p class=\"gj-step-t\">\u5efa\u7acb\u9505\u5e95<\/p><p class=\"gj-step-x\">\u5bbd\u6d45\u9505\u4ee5\u4e2d\u706b\u52a0\u70ed30\u6beb\u5347\u6a44\u6984\u6cb9\uff0c\u52a0\u5165\u6d0b\u8471\u548c\u5269\u4f59\u849c\u672b\u70928\u5206\u949f\uff0c\u81f3\u67d4\u8f6f\u900f\u660e\u800c\u4e0d\u7126\u9ec4\u3002<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\u7acb\u653e\u5e76\u52a0\u6db2\u4f53<\/p><p class=\"gj-step-x\">\u671d\u9c9c\u84df\u82b1\u6258\u5411\u4e0b\u7acb\u653e\u9505\u4e2d\uff0c\u52a0\u5165\u767d\u8461\u8404\u9152\u716e2\u5206\u949f\uff0c\u518d\u5012\u5165\u9ad8\u6c64\u548c4\u514b\u76d0\uff0c\u6db2\u4f53\u7ea6\u5230\u82b1\u7403\u9ad8\u5ea6\u7684\u4e09\u5206\u4e4b\u4e00\u3002<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\u52a0\u5165\u8695\u8c46\u6162\u7116<\/p><p class=\"gj-step-x\">\u628a\u8695\u8c46\u6492\u5165\u7a7a\u9699\uff0c\u52a0\u76d6\u540e\u4ee5\u5c0f\u706b\u711630\u5206\u949f\u3002\u6bcf10\u5206\u949f\u68c0\u67e5\u4e00\u6b21\uff0c\u5fc5\u8981\u65f6\u8865\u5c11\u91cf\u70ed\u9ad8\u6c64\u3002<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\u52a0\u5165\u8c4c\u8c46\u5b8c\u6210<\/p><p class=\"gj-step-x\">\u52a0\u5165\u8c4c\u8c46\u518d\u711612\u81f315\u5206\u949f\uff0c\u76f4\u5230\u7ec6\u5200\u53ef\u8f7b\u677e\u523a\u5165\u82b1\u6258\uff0c\u5185\u5c42\u53f6\u7247\u80fd\u987a\u5229\u62bd\u51fa\u3002<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\u9759\u7f6e\u5e76\u8c03\u5473<\/p><p class=\"gj-step-x\">\u79bb\u706b\u540e\u52a0\u5165\u5269\u4f59\u6a44\u6984\u6cb9\u3001\u6b27\u82b9\u3001\u67e0\u6aac\u6c41\u548c\u9ed1\u80e1\u6912\uff0c\u9759\u7f6e5\u5206\u949f\u518d\u4e0a\u684c\u3002<\/p><\/div><\/li>\n    <\/ol>\n  <\/section>\n\n  <section class=\"gj-section gj-practical\" aria-labelledby=\"recipe-practical-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">IV.<\/span>\n      <h3 id=\"recipe-practical-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\u98df\u7528\u3001\u50a8\u5b58\u4e0e\u53ef\u884c\u8c03\u6574<\/h3>\n    <\/div>\n    <div class=\"gj-info-grid\">\n      <section class=\"gj-info-card\">\n        <h4>\u98df\u7528\u4e0e\u642d\u914d<\/h4>\n        <p>\u6bcf\u4eba\u4e00\u6735\u671d\u9c9c\u84df\uff0c\u5468\u56f4\u76db\u4e0a\u8c4c\u8c46\u3001\u8695\u8c46\u548c\u9505\u6c41\u3002\u7c97\u5b54\u9762\u5305\u9002\u5408\u8638\u6c41\uff1b\u82e5\u4f5c\u4e3a\u914d\u83dc\uff0c\u53ef\u4e0e\u70e4\u6d77\u9c88\u6216\u6e05\u6de1\u7f8a\u8089\u540c\u98df\u3002<\/p>\n      <\/section>\n      <section class=\"gj-info-card\">\n        <h4>\u50a8\u5b58\u4e0e\u590d\u70ed<\/h4>\n        <p>\u51b7\u5374\u540e\u8fde\u540c\u9505\u6c41\u5bc6\u5c01\u51b7\u85cf\u4e0d\u8d85\u8fc73\u5929\u3002\u590d\u70ed\u65f6\u5728\u5bbd\u9505\u4e2d\u52a0\u516530\u81f350\u6beb\u5347\u6c34\uff0c\u5c0f\u706b\u52a0\u76d6\u81f3\u4e2d\u5fc3\u70ed\u900f\uff1b\u5fae\u6ce2\u4f1a\u4f7f\u5916\u5c42\u53f6\u7247\u5e72\u786c\u3002\u51b7\u51bb\u4f1a\u7834\u574f\u671d\u9c9c\u84df\u548c\u8c46\u7c7b\u8d28\u5730\uff0c\u4e0d\u5efa\u8bae\u3002<\/p>\n      <\/section>\n      <section class=\"gj-info-card\">\n        <h4>\u56db\u79cd\u53ef\u884c\u53d8\u5316<\/h4>\n        <ul>\n          <li>\u9762\u5305\u5c51\u6539\u7528\u65e0\u9eb8\u8d28\u7248\u672c\uff0c\u5176\u4ed6\u6b65\u9aa4\u4e0d\u53d8\u3002<\/li>\n          <li>\u7701\u7565\u767d\u8461\u8404\u9152\u5e76\u589e\u52a0\u7b49\u91cf\u9ad8\u6c64\uff0c\u518d\u52a05\u6beb\u5347\u67e0\u6aac\u6c41\u3002<\/li>\n          <li>\u52a0\u5165150\u514b\u53bb\u76ae\u5c0f\u571f\u8c46\uff0c\u53ef\u628a\u6210\u54c1\u6269\u5c55\u4e3a\u66f4\u9971\u8179\u7684\u4e00\u9505\u83dc\u3002<\/li>\n          <li>\u5f88\u5ae9\u7684\u5c0f\u671d\u9c9c\u84df\u53ef\u5bf9\u534a\u5207\u5f00\uff0c\u4e0d\u586b\u5fc3\uff0c\u70f9\u8c03\u65f6\u95f4\u7f29\u77ed\u7ea615\u5206\u949f\u3002<\/li>\n        <\/ul>\n      <\/section>\n      <section class=\"gj-info-card\">\n        <h4>\u4e09\u6761\u8bd5\u505a\u89c2\u5bdf<\/h4>\n        <ol>\n          <li>\u4fee\u6574\u540e\u7684\u671d\u9c9c\u84df\u59cb\u7ec8\u6d78\u5728\u67e0\u6aac\u6c34\u4e2d\uff0c\u51cf\u5c11\u5207\u9762\u53d8\u9ed1\u3002<\/li>\n          <li>\u9505\u6c41\u53ea\u5230\u82b1\u7403\u4e09\u5206\u4e4b\u4e00\u9ad8\u5ea6\uff0c\u4e3b\u8981\u4f9d\u9760\u84b8\u6c7d\u800c\u975e\u5b8c\u5168\u6d78\u716e\u3002<\/li>\n          <li>\u82b1\u6258\u80fd\u88ab\u7ec6\u5200\u8f7b\u677e\u523a\u7a7f\uff0c\u6bd4\u5916\u53f6\u989c\u8272\u66f4\u53ef\u9760\u3002<\/li>\n        <\/ol>\n      <\/section>\n      <section class=\"gj-info-card gj-info-card--wide\">\n        <h4>\u6240\u9700\u5668\u5177<\/h4>\n        <ul>\n          <li>\u5bbd\u6d45\u5e26\u76d6\u7096\u9505<\/li>\n          <li>\u950b\u5229\u53a8\u5200<\/li>\n          <li>\u53a8\u623f\u526a\u5200<\/li>\n          <li>\u5c0f\u52fa<\/li>\n          <li>\u5927\u7897<\/li>\n          <li>\u7ec6\u5228\u76ae\u5668<\/li>\n        <\/ul>\n      <\/section>\n    <\/div>\n  <\/section>\n\n  <section class=\"gj-section gj-nutri\" aria-labelledby=\"recipe-nutrition-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">V.<\/span>\n      <h3 id=\"recipe-nutrition-zh-hans-hr-da-er-ma-ti-ya-wan-dou-can-dou-men-chao-xian-ji\">\u6bcf\u4efd\u8425\u517b\u4f30\u7b97<\/h3>\n    <\/div>\n    <dl class=\"gj-nutri-row\">\n      <div><dt>\u70ed\u91cf<\/dt><dd>\u2248 390 \u5343\u5361<\/dd><\/div>\n      <div><dt>\u78b3\u6c34\u5316\u5408\u7269<\/dt><dd>\u2248 55\u514b<\/dd><\/div>\n      <div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u2248 16\u514b<\/dd><\/div>\n      <div><dt>\u8102\u80aa<\/dt><dd>\u2248 15\u514b<\/dd><\/div>\n      <div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u2248 17\u514b<\/dd><\/div>\n      <div><dt>\u94a0<\/dt><dd>\u2248 680\u6beb\u514b<\/dd><\/div>\n    <\/dl>\n    <p class=\"gj-nutri-cap\"><strong>\u4efd\u91cf\uff1a<\/strong>1\u6735\u671d\u9c9c\u84df\u53ca\u56db\u5206\u4e4b\u4e00\u8c46\u7c7b\u3002<strong>\u5173\u952e\u8fc7\u654f\u539f\uff1a<\/strong>\u542b\u9eb8\u8d28\uff1b\u767d\u8461\u8404\u9152\u542b\u4e9a\u786b\u9178\u76d0\u3002\u4f7f\u7528\u65e0\u9eb8\u8d28\u9762\u5305\u5c51\u5e76\u4ee5\u9ad8\u6c64\u66ff\u4ee3\u8461\u8404\u9152\u53ef\u8c03\u6574\uff0c\u4f46\u9700\u540c\u65f6\u6838\u5bf9\u9ad8\u6c64\u6807\u7b7e\u4e2d\u7684\u82b9\u83dc\u548c\u5176\u4ed6\u8fc7\u654f\u539f\u3002 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