{"id":3763,"date":"2026-07-25T18:05:27","date_gmt":"2026-07-25T18:05:27","guid":{"rendered":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9alepinje%e6%89%81%e9%9d%a2%e5%8c%85\/"},"modified":"2026-07-25T18:05:27","modified_gmt":"2026-07-25T18:05:27","slug":"%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9alepinje%e6%89%81%e9%9d%a2%e5%8c%85","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9alepinje%e6%89%81%e9%9d%a2%e5%8c%85\/","title":{"rendered":"\u514b\u7f57\u5730\u4e9aLepinje\u6241\u9762\u5305"},"content":{"rendered":"\n<style>\n#recipe-zh-cn-croatian-lepinje-flatbread-rolls{\n  --gj-bg:#F6F5F1;--gj-card:#FFFFFF;--gj-ink:#181A1B;--gj-ink-2:#5C6063;\n  --gj-amber:#B07E2B;--gj-amber-2:#8F6318;--gj-amber-soft:#F1E7D2;\n  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.gj-rail,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-close{background:#fff;color:#000;border:1px solid #999;-webkit-print-color-adjust:exact;print-color-adjust:exact}#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-rail-t,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-rail-stop b,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-close .gj-serif{color:#000}#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-rail-stop span,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-rail-sum,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-close p{color:#222}#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-rail-sum{border-top-color:#ccc}#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-rail-track::before{background:#999}#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-rail-stop::before{border-color:#666;background:#fff}#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-ing-note{background:#fff;border:1px solid #ccc;color:#000}#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-ing-group,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-steps>li,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-rail,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-close,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-nutri-row,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-fact{break-inside:avoid}#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-sec h3,#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-stage{break-after:avoid}#recipe-zh-cn-croatian-lepinje-flatbread-rolls .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:12px;font-size:9pt;letter-spacing:.05em;color:#666}}\n\n<\/style>\n<article id=\"recipe-zh-cn-croatian-lepinje-flatbread-rolls\" lang=\"zh-CN\">\n<p class=\"gj-eyebrow\">\u514b\u7f57\u5730\u4e9a\u83dc <i>\u00b7<\/i> \u6241\u9762\u5305 <i>\u00b7<\/i> \u98df\u8c31<\/p>\n<h2 class=\"gj-h1\"><b>\u514b\u7f57\u5730\u4e9aLepinje\u6241\u9762\u5305<\/b>\uff0c\u9ad8\u542b\u6c34\u9175\u6bcd\u9762\u56e2\uff0c<span class=\"gj-serif\">\u70e4\u51fa\u67d4\u8f6f\u5927\u5b54<\/span><\/h2>\n<p class=\"gj-sub\">Lepinje \u662f\u5df4\u5c14\u5e72\u5730\u533a\u5e38\u89c1\u7684\u539a\u5706\u6241\u9762\u5305\uff0c\u5728\u514b\u7f57\u5730\u4e9a\u5e38\u4e0e\u70e4\u8089\u3001\u0107evapi \u6216\u7096\u83dc\u540c\u98df\u3002\u9762\u56e2\u542b\u6c34\u91cf\u8f83\u9ad8\uff0c\u6574\u5f62\u65f6\u4fdd\u7559\u6c14\u4f53\uff0c\u9ad8\u6e29\u77ed\u70e4\u5f62\u6210\u8584\u58f3\u548c\u67d4\u8f6f\u5927\u5b54\u5185\u90e8\u3002<\/p>\n<div class=\"gj-facts\"><p class=\"gj-facts-top\"><span><i>\u7c7b\u522b\uff1a<\/i> <b>\u6241\u9762\u5305<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\u83dc\u7cfb\uff1a<\/i> <b>\u514b\u7f57\u5730\u4e9a<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\u96be\u5ea6\uff1a<\/i> <b>\u4e2d\u7b49<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\u65b9\u6cd5\uff1a<\/i> <b>\u4e24\u6b21\u53d1\u9175\u4e0e\u9ad8\u6e29\u70d8\u70e4<\/b><\/span><\/p><div class=\"gj-facts-grid\"><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3 18h18\"\/><path d=\"M4.5 18a7.5 7.5 0 0 1 15 0\"\/><path d=\"M12 6.7V5.4\"\/><circle cx=\"12\" cy=\"4.4\" r=\"1\" fill=\"currentColor\" stroke=\"none\"\/><\/svg><\/span><span class=\"gj-fact-l\">\u4efd\u91cf<\/span><span class=\"gj-fact-v\">4\u4e2a\u6241\u9762\u5305<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"13\" r=\"7\"\/><path d=\"M12 9.5V13l2.5 1.5\"\/><path d=\"M8 3h8\"\/><\/svg><\/span><span class=\"gj-fact-l\">\u51c6\u5907<\/span><span class=\"gj-fact-v\">25\u5206\u949f<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 11h16\"\/><path d=\"M5.5 11v5.5A2.5 2.5 0 0 0 8 19h8a2.5 2.5 0 0 0 2.5-2.5V11\"\/><path d=\"M9 4c-.7.9-.7 1.8 0 2.7M12 3.5c-.7.9-.7 1.8 0 2.7M15 4c-.7.9-.7 1.8 0 2.7\"\/><\/svg><\/span><span class=\"gj-fact-l\">\u70f9\u996a<\/span><span class=\"gj-fact-v\">16\u5206\u949f<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"13\" r=\"7\"\/><path d=\"M12 9.5V13l2.5 1.5\"\/><path d=\"M8 3h8\"\/><\/svg><\/span><span class=\"gj-fact-l\">\u603b\u7528\u65f6<\/span><span class=\"gj-fact-v\">2\u5c0f\u65f620\u5206\u949f<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 3c1.1 3 4 4.6 4 8.2A4 4 0 0 1 8 11.2c0-1.4.5-2.4 1.3-3.2C10 9.4 11 8 12 3z\"\/><\/svg><\/span><span class=\"gj-fact-l\">\u70ed\u91cf<\/span><span class=\"gj-fact-v\">\u2248 520 kcal<\/span><\/div><\/div><\/div>\n<figure class=\"gj-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Croatian-Lepinje-Flatbread-Rolls-3.webp\" alt=\"\u6728\u684c\u85e4\u7bee\u4e2d\u7684\u4e09\u679a\u514b\u7f57\u5730\u4e9aLepinje\u6241\u9762\u5305\uff0c\u4e00\u679a\u6495\u5f00\u9732\u51fa\u5927\u5b54\uff0c\u7bee\u4e2d\u94fa\u7c97\u4e9a\u9ebb\u5e03\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><\/figure><p class=\"gj-cap\">\u9ad8\u542b\u6c34\u9762\u56e2\u7ecf\u8f7b\u67d4\u6574\u5f62\u4e0e\u9ad8\u6e29\u77ed\u70e4\uff0c\u5185\u90e8\u5f62\u6210\u6e7f\u6da6\u800c\u4e0d\u89c4\u5219\u7684\u5927\u5b54\u3002<\/p>\n<div class=\"gj-sec\"><span class=\"gj-serif\">I.<\/span><h3>\u770b\u4f3c\u6241\u5e73\uff0c\u5185\u90e8\u5374\u8981\u4fdd\u7559\u5927\u5b54<\/h3><\/div>\n<div class=\"gj-intro\"><p>Lepinje\uff0c\u4e5f\u5e38\u4ee5\u5355\u6570 lepinja \u51fa\u73b0\uff0c\u662f\u5df4\u5c14\u5e72\u5730\u533a\u5e7f\u6cdb\u98df\u7528\u7684\u539a\u5706\u6241\u9762\u5305\u3002\u5b83\u4e0d\u50cf\u8584\u8106\u65e0\u9175\u997c\uff0c\u4e5f\u4e0d\u662f\u666e\u901a\u5c0f\u5706\u9910\u5305\uff1a\u5916\u5f62\u4f4e\u800c\u5bbd\uff0c\u8868\u9762\u6709\u624b\u6307\u538b\u51fa\u7684\u6d45\u683c\u7eb9\u6216\u51f9\u70b9\uff0c\u5185\u90e8\u67d4\u8f6f\u3001\u5e26\u4e0d\u89c4\u5219\u5927\u5b54\uff0c\u80fd\u591f\u5438\u6536\u70e4\u8089\u6c41\u3001\u6d0b\u8471\u6c41\u6216\u7096\u83dc\u9171\u6c41\u800c\u4e0d\u7acb\u5373\u7834\u88c2\u3002<\/p><p>\u5927\u5b54\u6765\u81ea\u8f83\u9ad8\u542b\u6c34\u91cf\u548c\u6e29\u548c\u64cd\u4f5c\u3002500\u514b\u9762\u7c89\u914d375\u6beb\u5347\u6c34\uff0c\u9762\u56e2\u5f00\u59cb\u4f1a\u9ecf\uff0c\u4e0d\u5e94\u6025\u7740\u52a0\u5165\u5927\u91cf\u5e72\u7c89\u3002\u5148\u6df7\u5408\u5e76\u9759\u7f6e\uff0c\u8ba9\u9762\u7c89\u5438\u6c34\uff0c\u518d\u52a0\u5165\u76d0\u548c\u6cb9\u63c9\u5230\u6709\u5f39\u6027\u3002\u53a8\u5e08\u673a\u6700\u7701\u529b\uff0c\u624b\u63c9\u5219\u53ef\u91c7\u7528\u62c9\u4f38\u6298\u53e0\uff1b\u76ee\u6807\u4e0d\u662f\u505a\u6210\u5e72\u786c\u5149\u6ed1\u7403\uff0c\u800c\u662f\u5f97\u5230\u67d4\u8f6f\u3001\u80fd\u62c9\u51fa\u8584\u819c\u7684\u9762\u56e2\u3002<\/p><p class=\"gj-pull\">\u9ecf\u8f6f\u9762\u56e2\u4e0d\u7b49\u4e8e\u5931\u8d25\uff1b\u989d\u5916\u9762\u7c89\u8d8a\u5c11\uff0c\u70e4\u51fa\u7684\u5185\u90e8\u8d8a\u8f7b\u3002<\/p><p>\u7b2c\u4e00\u6b21\u53d1\u9175\u8ba9\u9762\u56e2\u4f53\u79ef\u63a5\u8fd1\u4e24\u500d\u3002\u5206\u6210\u56db\u4efd\u540e\u53ea\u8f7b\u8f7b\u6536\u5706\uff0c\u4e0d\u628a\u5185\u90e8\u6c14\u4f53\u5168\u90e8\u6392\u6389\u3002\u7b2c\u4e8c\u6b21\u53d1\u9175\u5728\u70d8\u7119\u7eb8\u4e0a\u5b8c\u6210\uff0c\u9762\u56e2\u4f1a\u81ea\u7136\u94fa\u5bbd\u3002\u6574\u5f62\u65f6\u624b\u6307\u8638\u6c34\uff0c\u4ece\u4e2d\u5fc3\u5411\u5916\u8f7b\u538b\u5230\u7ea62\u5398\u7c73\u539a\uff0c\u518d\u538b\u51fa\u6d45\u683c\u7eb9\uff1b\u6309\u5f97\u592a\u6df1\u4f1a\u628a\u9762\u997c\u5206\u88c2\uff0c\u6309\u5f97\u592a\u8f7b\u5219\u70e4\u540e\u7eb9\u8def\u6d88\u5931\u3002<\/p><p>\u70e4\u7bb1\u9700\u8981\u5145\u5206\u9884\u70ed\u3002\u70e4\u94a2\u6216\u5012\u6263\u539a\u70e4\u76d8\u4e00\u540c\u52a0\u70ed\uff0c\u80fd\u8ba9\u5e95\u90e8\u8fc5\u901f\u5b9a\u578b\u3002230\u00b0C\u9ad8\u6e29\u77ed\u70e4\u7ea614\u81f316\u5206\u949f\uff0c\u9762\u5305\u81a8\u8d77\u3001\u8868\u9762\u51fa\u73b0\u91d1\u8910\u6591\u70b9\u5373\u53ef\u3002\u82e5\u5ef6\u957f\u5230\u6574\u4e2a\u8868\u9762\u6df1\u8910\uff0c\u5185\u90e8\u6c34\u5206\u4f1a\u6d41\u5931\uff0c\u51b7\u5374\u540e\u5f88\u5feb\u53d8\u786c\u3002<\/p><p>\u51fa\u7089\u540e\u7528\u5e72\u51c0\u68c9\u5e03\u76d610\u5206\u949f\uff0c\u84b8\u6c7d\u4f1a\u8f6f\u5316\u8584\u58f3\uff0c\u4f7f lepinje \u66f4\u9002\u5408\u5207\u5f00\u5939\u8089\u3002\u6495\u5f00\u65f6\u5185\u90e8\u5e94\u6709\u5927\u5c0f\u4e0d\u4e00\u7684\u5b54\u6d1e\uff0c\u7ec4\u7ec7\u6e7f\u6da6\u800c\u4e0d\u9ecf\u3002\u7167\u7247\u4e2d\u7684\u4e09\u679a\u5706\u997c\u8868\u9762\u6d45\u91d1\u3001\u5e26\u6307\u538b\u51f9\u7eb9\uff0c\u4e00\u679a\u63b0\u5f00\u9732\u51fa\u5927\u5b54\uff0c\u6b63\u662f\u8fd9\u79cd\u9762\u5305\u7684\u7ed3\u6784\u91cd\u70b9\u3002<\/p><\/div>\n<div class=\"gj-rail\"><p class=\"gj-rail-t\">\u6d41\u7a0b\u65f6\u95f4\u7ebf \u2014 \u56db\u4e2a\u63a7\u5236\u70b9<\/p><div class=\"gj-rail-track\"><div class=\"gj-rail-stop\"><b>0:00<\/b><span>\u6df7\u5408\u9762\u7c89\u3001\u6c34\u3001\u9175\u6bcd\u548c\u7cd6\uff0c\u77ed\u6682\u9759\u7f6e\u540e\u52a0\u5165\u76d0\u4e0e\u6cb9\u3002<\/span><\/div><div class=\"gj-rail-stop\"><b>0:15<\/b><span>\u63c9\u5230\u6709\u5f39\u6027\uff0c\u8fdb\u884c\u7b2c\u4e00\u6b21\u53d1\u9175\u81f3\u63a5\u8fd1\u4e24\u500d\u3002<\/span><\/div><div class=\"gj-rail-stop\"><b>1:30<\/b><span>\u8f7b\u5206\u56db\u4efd\u3001\u4e8c\u6b21\u53d1\u9175\uff0c\u538b\u6210\u539a\u5706\u997c\u5e76\u523b\u6d45\u7eb9\u3002<\/span><\/div><div class=\"gj-rail-stop\"><b>2:20<\/b><span>230\u00b0C\u77ed\u70e4\uff0c\u51fa\u7089\u76d6\u5e03\u9759\u7f6e\u540e\u63b0\u5f00\u6216\u5207\u5939\u3002<\/span><\/div><\/div><p class=\"gj-rail-sum\"><b>\u98df\u8c31\u6982\u89c8\u3002<\/b> \u9762\u5305\u7c89\u3001\u6e29\u6c34\u3001\u9175\u6bcd\u548c\u7cd6\u5148\u6df7\u5408\u5e76\u9759\u7f6e\uff0c\u968f\u540e\u52a0\u5165\u76d0\u4e0e\u6cb9\u63c9\u6210\u67d4\u8f6f\u9ad8\u542b\u6c34\u9762\u56e2\u3002\u7b2c\u4e00\u6b21\u53d1\u9175\u540e\u8f7b\u5206\u56db\u4efd\uff0c\u4fdd\u7559\u5185\u90e8\u6c14\u4f53\uff0c\u4e8c\u6b21\u53d1\u9175\u518d\u7528\u6e7f\u624b\u538b\u6210\u7ea62\u5398\u7c73\u539a\u5706\u997c\u5e76\u523b\u6d45\u683c\u7eb9\u3002\u9762\u5305\u5728\u9884\u70ed\u5145\u5206\u7684230\u00b0C\u70e4\u7bb1\u4e2d\u77ed\u70e4\uff0c\u51fa\u7089\u76d6\u5e03\u9759\u7f6e\uff0c\u5f97\u5230\u8584\u58f3\u3001\u67d4\u8f6f\u5185\u90e8\u548c\u4e0d\u89c4\u5219\u5927\u5b54\u3002<\/p><\/div>\n<div class=\"gj-ing-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">II.<\/span><h3>\u914d\u6599<\/h3><\/div><div class=\"gj-ing-grid\"><div class=\"gj-ing-group\"><h4>Lepinje\u9762\u56e2<\/h4><ul><li><b>500\u514b\u9ad8\u7b4b\u9762\u5305\u7c89<\/b> \u2014 <em>\u86cb\u767d\u8d28\u7ea612%\u81f313%<\/em><\/li><li><b>375\u6beb\u5347\u6e29\u6c34\uff0c\u7ea628\u00b0C<\/b> \u2014 <em>\u5206\u6b21\u52a0\u5165\uff0c\u4fdd\u755910\u6beb\u5347\u8c03\u6574<\/em><\/li><li><b>7\u514b\u5373\u53d1\u5e72\u9175\u6bcd<\/b> \u2014 <em>1\u6807\u51c6\u5c0f\u888b<\/em><\/li><li><b>8\u514b\u7ec6\u7802\u7cd6<\/b> \u2014 <em>\u5e2e\u52a9\u9175\u6bcd\u542f\u52a8\u548c\u4e0a\u8272<\/em><\/li><li><b>10\u514b\u7ec6\u76d0<\/b> \u2014 <em>\u521d\u6b65\u6df7\u5408\u540e\u52a0\u5165<\/em><\/li><li><b>30\u6beb\u5347\u8475\u82b1\u7c7d\u6cb9<\/b> \u2014 <em>\u6700\u540e\u63c9\u5165<\/em><\/li><li><b>20\u514b\u9762\u5305\u7c89<\/b> \u2014 <em>\u4ec5\u7528\u4e8e\u5de5\u4f5c\u53f0\u548c\u624b\u90e8\u9632\u7c98\uff0c\u672a\u5fc5\u5168\u90e8\u4f7f\u7528<\/em><\/li><\/ul><\/div><div class=\"gj-ing-col\"><div class=\"gj-ing-group\"><h4>\u6574\u5f62\u4e0e\u5b8c\u6210<\/h4><ul><li><b>20\u6beb\u5347\u6e05\u6c34<\/b> \u2014 <em>\u8638\u6e7f\u624b\u6307\u5e76\u8f7b\u5237\u8868\u9762<\/em><\/li><\/ul><\/div><div class=\"gj-ing-note\"><b>\u66ff\u4ee3\u4e0e\u8fc7\u654f\u539f\u3002<\/b> \u4e3b\u8981\u8fc7\u654f\u539f\uff1a\u542b\u9eb8\u8d28\u5c0f\u9ea6\u3002\u914d\u65b9\u4e0d\u542b\u725b\u5976\u3001\u9e21\u86cb\u6216\u575a\u679c\uff0c\u4f46\u9762\u7c89\u548c\u9175\u6bcd\u5305\u88c5\u9700\u6838\u5bf9\u4ea4\u53c9\u63a5\u89e6\u4fe1\u606f\u3002\u4e73\u7cd6\u4e0d\u8010\u53d7\u8005\u53ef\u6309\u539f\u914d\u65b9\u98df\u7528\u3002<\/div><\/div><\/div><\/div>\n<div class=\"gj-steps-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">III.<\/span><h3>\u5206\u6b65\u505a\u6cd5<\/h3><\/div><p class=\"gj-stage\">\u6df7\u5408\u4e0e\u7b2c\u4e00\u6b21\u53d1\u9175<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u521d\u6b65\u6df7\u5408\u4e0e\u81ea\u6eb6<\/p><p class=\"gj-step-x\">\u9762\u5305\u7c89\u3001\u9175\u6bcd\u548c\u7cd6\u6df7\u5408\uff0c\u5012\u5165365\u6beb\u5347\u6e29\u6c34\uff0c\u6405\u5230\u65e0\u5e72\u7c89\u3002\u76d6\u597d\u9759\u7f6e15\u5206\u949f\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u52a0\u5165\u76d0\u548c\u6cb9\u63c9\u9762<\/p><p class=\"gj-step-x\">\u52a0\u5165\u76d0\u63c93\u5206\u949f\uff0c\u518d\u5206\u6b21\u63c9\u5165\u8475\u82b1\u7c7d\u6cb9\u3002\u53a8\u5e08\u673a\u4e2d\u901f\u63c97\u81f39\u5206\u949f\uff0c\u624b\u63c9\u53ef\u7528\u62c9\u4f38\u6298\u53e0\u7ea612\u5206\u949f\u3002 <span class=\"gj-cue\">\u9762\u56e2\u67d4\u8f6f\u9ecf\u624b\u4f46\u6709\u5f39\u6027\uff0c\u80fd\u62c9\u51fa\u534a\u900f\u660e\u8584\u819c\u3002<\/span><\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u7b2c\u4e00\u6b21\u53d1\u9175<\/p><p class=\"gj-step-x\">\u9762\u56e2\u653e\u5165\u8584\u6d82\u6cb9\u7684\u76c6\u4e2d\uff0c\u76d6\u597d\uff0c\u572824\u81f326\u00b0C\u53d1\u917555\u81f370\u5206\u949f\uff0c\u81f3\u4f53\u79ef\u63a5\u8fd1\u4e24\u500d\u3002<\/p><\/div><\/li><\/ol><p class=\"gj-stage\">\u5206\u5272\u4e0e\u7b2c\u4e8c\u6b21\u53d1\u9175<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u8f7b\u67d4\u5206\u5272<\/p><p class=\"gj-step-x\">\u9762\u56e2\u5012\u5230\u8584\u6492\u7c89\u5de5\u4f5c\u53f0\uff0c\u5206\u62104\u4efd\uff0c\u6bcf\u4efd\u7ea6230\u514b\u3002\u8f7b\u8f7b\u6536\u62e2\u8fb9\u7f18\u6210\u5706\uff0c\u4e0d\u7528\u529b\u6392\u6c14\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u4e8c\u6b21\u53d1\u9175<\/p><p class=\"gj-step-x\">\u9762\u56e2\u653e\u5728\u56db\u5f20\u70d8\u7119\u7eb8\u4e0a\uff0c\u76d6\u5e03\u53d1\u917530\u81f335\u5206\u949f\u3002\u4e0e\u6b64\u540c\u65f6\u628a\u70e4\u94a2\u6216\u5012\u6263\u539a\u70e4\u76d8\u653e\u5165\u70e4\u7bb1\uff0c\u9884\u70ed\u81f3230\u00b0C\u81f3\u5c1130\u5206\u949f\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u538b\u6210\u539a\u5706\u997c<\/p><p class=\"gj-step-x\">\u624b\u6307\u8638\u6c34\uff0c\u628a\u6bcf\u4efd\u4ece\u4e2d\u5fc3\u5411\u5916\u8f7b\u538b\u6210\u76f4\u5f8418\u81f320\u5398\u7c73\u3001\u539a\u7ea62\u5398\u7c73\u7684\u5706\u997c\uff0c\u518d\u538b\u51fa\u6d45\u683c\u7eb9\u3002 <span class=\"gj-cue\">\u8868\u9762\u4ecd\u6709\u6c14\u6ce1\uff0c\u8fb9\u7f18\u8f83\u539a\uff0c\u7eb9\u8def\u4e0d\u5207\u7a7f\u9762\u56e2\u3002<\/span><\/p><\/div><\/li><\/ol><p class=\"gj-stage\">\u9ad8\u6e29\u70d8\u70e4<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u8f6c\u79fb\u5165\u7089<\/p><p class=\"gj-step-x\">\u8fde\u70d8\u7119\u7eb8\u628a\u9762\u997c\u8f6c\u5230\u9884\u70ed\u70e4\u9762\u4e0a\uff1b\u70e4\u7bb1\u7a7a\u95f4\u4e0d\u8db3\u65f6\u5206\u4e24\u6279\uff0c\u672a\u70e4\u9762\u56e2\u7ee7\u7eed\u76d6\u597d\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u70e4\u81f3\u91d1\u9ec4\u6591\u70b9<\/p><p class=\"gj-step-x\">230\u00b0C\u70e414\u81f316\u5206\u949f\uff0c\u70e4\u5230\u9762\u5305\u81a8\u8d77\u3001\u5e95\u90e8\u5b9a\u578b\u3001\u8868\u9762\u51fa\u73b0\u6d45\u91d1\u81f3\u91d1\u8910\u6591\u70b9\u3002 <span class=\"gj-cue\">\u5185\u90e8\u6e29\u5ea6\u7ea696\u00b0C\uff0c\u8868\u58f3\u8584\u800c\u4e0d\u786c\u3002<\/span><\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u76d6\u5e03\u56de\u8f6f<\/p><p class=\"gj-step-x\">\u51fa\u7089\u79fb\u5230\u7f51\u67b6\uff0c\u7528\u5e72\u51c0\u68c9\u5e03\u677e\u76d610\u5206\u949f\u3002\u6e29\u70ed\u98df\u7528\uff0c\u6216\u5b8c\u5168\u51b7\u5374\u540e\u5bc6\u5c01\u3002<\/p><\/div><\/li><\/ol><\/div>\n<div class=\"gj-prose\"><div class=\"gj-sec\"><span class=\"gj-serif\">IV.<\/span><h3>\u4e0a\u684c\u3001\u4fdd\u5b58\u4e0e\u8c03\u6574<\/h3><\/div><h4>\u4e0a\u684c\u65b9\u5f0f<\/h4><p>\u4ece\u4fa7\u9762\u5256\u5f00\u5939 \u0107evapi\u3001\u70e4\u8089\u3001\u6d0b\u8471\u548c\u5c11\u91cf kajmak\uff0c\u6216\u6495\u5757\u8638\u730e\u4eba\u7096\u8089\u3001\u8c46\u7096\u83dc\u4e0e\u70e4\u8089\u6c41\u3002\u82e5\u53ea\u914d\u6c64\uff0c\u6bcf\u4e2a\u53ef\u5206\u6210\u4e24\u4eba\u4efd\u3002<\/p><h4>\u4fdd\u5b58\u4e0e\u590d\u70ed<\/h4><p>\u5b8c\u5168\u51b7\u5374\u540e\u5bc6\u5c01\uff0c\u5ba4\u6e29\u53ef\u653e2\u5929\u3002\u98df\u7528\u524d\u55b7\u5c11\u91cf\u6c34\uff0c\u5728200\u00b0C\u70e4\u7bb1\u52a0\u70ed4\u81f35\u5206\u949f\u3002\u53ef\u51b7\u51bb6\u5468\uff0c\u5ba4\u6e29\u89e3\u51bb\u540e\u540c\u6837\u590d\u70ed\uff1b\u4e0d\u8981\u51b7\u85cf\uff0c\u51b7\u85cf\u4f1a\u52a0\u901f\u9762\u5305\u53d8\u786c\u3002<\/p><h4>\u56db\u79cd\u53ef\u884c\u8c03\u6574<\/h4><ul><li>\u7528100\u514b\u5168\u9ea6\u7c89\u66ff\u6362\u7b49\u91cf\u9762\u5305\u7c89\uff0c\u6c34\u91cf\u589e\u52a0\u7ea615\u6beb\u5347\u3002<\/li><li>\u8868\u9762\u53ef\u6492\u5c11\u91cf\u9ed1\u829d\u9ebb\u6216\u767d\u829d\u9ebb\uff0c\u4f46\u7ecf\u5178\u7167\u7247\u7248\u672c\u4e0d\u6492\u7c7d\u3002<\/li><li>\u8475\u82b1\u7c7d\u6cb9\u53ef\u6362\u6210\u6e29\u548c\u6a44\u6984\u6cb9\uff0c\u9999\u6c14\u66f4\u660e\u663e\u3002<\/li><li>\u505a\u62106\u4e2a\u8f83\u5c0f\u9762\u5305\u65f6\uff0c\u6bcf\u4e2a\u70e411\u81f313\u5206\u949f\u3002<\/li><\/ul><h4>\u8bd5\u5236\u53a8\u623f\u8981\u70b9<\/h4><ol><li>\u9884\u755910\u6beb\u5347\u6c34\uff0c\u9762\u7c89\u5438\u6c34\u6027\u9ad8\u65f6\u518d\u8865\u3002<\/li><li>\u6574\u5f62\u7528\u6e7f\u624b\u800c\u4e0d\u662f\u4e0d\u65ad\u52a0\u5e72\u7c89\u3002<\/li><li>\u70e4\u76d8\u5fc5\u987b\u968f\u70e4\u7bb1\u5145\u5206\u9884\u70ed\uff0c\u5e95\u90e8\u624d\u4f1a\u8fc5\u901f\u81a8\u8d77\u3002<\/li><\/ol><h4>\u6240\u9700\u8bbe\u5907<\/h4><p>\u9700\u8981\u53a8\u5e08\u673a\u6216\u5927\u76c6\u3001\u522e\u677f\u3001\u7535\u5b50\u79e4\u3001\u70d8\u7119\u7eb8\u3001\u70e4\u94a2\u6216\u5012\u6263\u539a\u70e4\u76d8\u3001\u51b7\u5374\u67b6\u548c\u5e72\u51c0\u68c9\u5e03\u3002\u7535\u5b50\u79e4\u4fdd\u8bc1\u56db\u4efd\u5927\u5c0f\u4e00\u81f4\uff0c\u9884\u70ed\u70e4\u9762\u51b3\u5b9a\u5e95\u90e8\u81a8\u80c0\u3002<\/p><\/div>\n<div class=\"gj-nutri\"><div class=\"gj-sec\"><span class=\"gj-serif\">V.<\/span><h3>\u6bcf\u4efd\u8425\u517b\u4f30\u7b97<\/h3><\/div><dl class=\"gj-nutri-row\"><div><dt>\u70ed\u91cf<\/dt><dd>\u2248 520 kcal<\/dd><\/div><div><dt>\u78b3\u6c34\u5316\u5408\u7269<\/dt><dd>\u2248 95 g<\/dd><\/div><div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u2248 13 g<\/dd><\/div><div><dt>\u8102\u80aa<\/dt><dd>\u2248 8 g<\/dd><\/div><div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u2248 4 g<\/dd><\/div><div><dt>\u94a0<\/dt><dd>\u2248 980 mg<\/dd><\/div><\/dl><p class=\"gj-nutri-cap\"><b>\u4e3b\u8981\u8fc7\u654f\u539f\uff1a<\/b> \u4e3b\u8981\u8fc7\u654f\u539f\uff1a\u542b\u9eb8\u8d28\u5c0f\u9ea6\u3002\u914d\u65b9\u4e0d\u542b\u725b\u5976\u3001\u9e21\u86cb\u6216\u575a\u679c\uff0c\u4f46\u9762\u7c89\u548c\u9175\u6bcd\u5305\u88c5\u9700\u6838\u5bf9\u4ea4\u53c9\u63a5\u89e6\u4fe1\u606f\u3002\u4e73\u7cd6\u4e0d\u8010\u53d7\u8005\u53ef\u6309\u539f\u914d\u65b9\u98df\u7528\u3002 \u8425\u517b\u503c\u6309\u5b8c\u6574\u914d\u6599\u3001\u5b9e\u9645\u4ea7\u91cf\u548c\u6807\u51c6\u98df\u7269\u6210\u5206\u8d44\u6599\u4f30\u7b97\uff1b\u54c1\u724c\u3001\u4fee\u5207\u3001\u5438\u6cb9\u91cf\u4e0e\u5206\u4efd\u4f1a\u9020\u6210\u5dee\u5f02\u3002<\/p><\/div>\n<div class=\"gj-close\"><p class=\"gj-serif\">\u6241\u5e73\u5916\u5f62\u4e0d\u59a8\u788d\u5185\u90e8\u84ec\u677e\uff1b\u5173\u952e\u662f\u8ba9\u6c14\u4f53\u7559\u5728\u9762\u56e2\u91cc\uff0c\u5e76\u8ba9\u9ad8\u6e29\u8fc5\u901f\u56fa\u5b9a\u5b83\u3002<\/p><p>Lepinje \u7684\u6210\u529f\u4e0d\u9700\u8981\u590d\u6742\u914d\u6599\u3002\u5145\u5206\u5438\u6c34\u3001\u5c11\u52a0\u5e72\u7c89\u3001\u8f7b\u67d4\u6574\u5f62\u548c\u9884\u70ed\u70e4\u9762\uff0c\u4fbf\u80fd\u5f97\u5230\u8584\u58f3\u3001\u67d4\u8f6f\u5927\u5b54\u4e0e\u80fd\u627f\u63a5\u8089\u6c41\u7684\u539a\u5706\u6241\u9762\u5305\u3002<\/p><\/div>\n<\/article>\n<script type=\"application\/ld+json\" id=\"recipe-schema-zh-cn-croatian-lepinje-flatbread-rolls\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\u514b\u7f57\u5730\u4e9aLepinje\u6241\u9762\u5305\uff0c\u9ad8\u542b\u6c34\u9175\u6bcd\u9762\u56e2\uff0c\u70e4\u51fa\u67d4\u8f6f\u5927\u5b54\",\n  \"description\": \"Lepinje \u662f\u5df4\u5c14\u5e72\u5730\u533a\u5e38\u89c1\u7684\u539a\u5706\u6241\u9762\u5305\uff0c\u5728\u514b\u7f57\u5730\u4e9a\u5e38\u4e0e\u70e4\u8089\u3001\u0107evapi \u6216\u7096\u83dc\u540c\u98df\u3002\u9762\u56e2\u542b\u6c34\u91cf\u8f83\u9ad8\uff0c\u6574\u5f62\u65f6\u4fdd\u7559\u6c14\u4f53\uff0c\u9ad8\u6e29\u77ed\u70e4\u5f62\u6210\u8584\u58f3\u548c\u67d4\u8f6f\u5927\u5b54\u5185\u90e8\u3002\",\n  \"inLanguage\": \"zh-CN\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Croatian-Lepinje-Flatbread-Rolls-1.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Croatian-Lepinje-Flatbread-Rolls-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Croatian-Lepinje-Flatbread-Rolls-3.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\",\n    \"logo\": {\n      \"@type\": \"ImageObject\",\n      \"url\": \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2024\/11\/Logo-Travel-S-Helper.jpg\"\n    }\n  },\n  \"recipeCuisine\": \"\u514b\u7f57\u5730\u4e9a\",\n  \"recipeCategory\": \"\u6241\u9762\u5305\",\n  \"cookingMethod\": \"\u4e24\u6b21\u53d1\u9175\u4e0e\u9ad8\u6e29\u70d8\u70e4\",\n  \"keywords\": \"\u514b\u7f57\u5730\u4e9aLepinje\u6241\u9762\u5305\u505a\u6cd5, lepinje\u9762\u5305, \u5df4\u5c14\u5e72\u539a\u6241\u9762\u5305, \u9ad8\u542b\u6c34\u9175\u6bcd\u9762\u5305, \u67d4\u8f6f\u5927\u5b54\u6241\u9762\u5305\",\n  \"prepTime\": \"PT25M\",\n  \"cookTime\": \"PT16M\",\n  \"totalTime\": \"PT2H20M\",\n  \"recipeYield\": \"4\u4e2a\u6241\u9762\u5305\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"520 kcal\",\n    \"carbohydrateContent\": \"95 g\",\n    \"proteinContent\": \"13 g\",\n    \"fatContent\": \"8 g\",\n    \"fiberContent\": \"4 g\",\n    \"sodiumContent\": \"980 mg\",\n    \"servingSize\": \"1\u4e2a\u6241\u9762\u5305\"\n  },\n  \"recipeIngredient\": [\n    \"500\u514b\u9ad8\u7b4b\u9762\u5305\u7c89\",\n    \"375\u6beb\u5347\u6e29\u6c34\uff0c\u7ea628\u00b0C\",\n    \"7\u514b\u5373\u53d1\u5e72\u9175\u6bcd\",\n    \"8\u514b\u7ec6\u7802\u7cd6\",\n    \"10\u514b\u7ec6\u76d0\",\n    \"30\u6beb\u5347\u8475\u82b1\u7c7d\u6cb9\",\n    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