{"id":3737,"date":"2026-07-25T12:55:50","date_gmt":"2026-07-25T12:55:50","guid":{"rendered":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%a2%a8%e9%b1%bc%e9%bb%91%e7%83%a9%e9%a5%ad\/"},"modified":"2026-07-25T12:55:50","modified_gmt":"2026-07-25T12:55:50","slug":"%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%a2%a8%e9%b1%bc%e9%bb%91%e7%83%a9%e9%a5%ad","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e5%85%8b%e7%bd%97%e5%9c%b0%e4%ba%9a%e5%a2%a8%e9%b1%bc%e9%bb%91%e7%83%a9%e9%a5%ad\/","title":{"rendered":"\u514b\u7f57\u5730\u4e9a\u58a8\u9c7c\u9ed1\u70e9\u996d"},"content":{"rendered":"\n<style>\n#recipe-zh-cn-crni-rizot-od-sipe{--gj-bg:#f3f0e9;--gj-surface:#fffdf9;--gj-surface-soft:#f8f4ec;--gj-ink:#1b211f;--gj-ink-soft:#3d4642;--gj-muted:#6a726e;--gj-gold:#a86f20;--gj-gold-deep:#7f5014;--gj-gold-soft:#efe1c5;--gj-night:#22302d;--gj-night-deep:#17211f;--gj-line:rgba(34,48,45,.12);--gj-line-strong:rgba(34,48,45,.2);--gj-white-line:rgba(255,255,255,.14);--gj-radius-sm:12px;--gj-radius:18px;--gj-radius-lg:26px;--gj-shadow-sm:0 10px 30px rgba(34,48,45,.07);--gj-shadow-md:0 24px 70px rgba(34,48,45,.12);--gj-serif:\"Iowan Old Style\",\"Palatino Linotype\",\"Book Antiqua\",Georgia,serif;--gj-sans:\"Barlow\",\"Avenir Next\",\"Segoe UI\",Helvetica,Arial,sans-serif;--gj-ease:cubic-bezier(.2,.7,.2,1);position:relative;isolation:isolate;box-sizing:border-box;width:min(1120px,calc(100% - 32px));margin:clamp(16px,4vw,56px) auto;padding:clamp(34px,5vw,72px) clamp(20px,5vw,64px) clamp(42px,6vw,78px);overflow:hidden;border:1px solid var(--gj-line);border-radius:var(--gj-radius-lg);background:radial-gradient(circle at 8% 0%,rgba(168,111,32,.11),transparent 25rem),radial-gradient(circle at 100% 22%,rgba(34,48,45,.07),transparent 28rem),var(--gj-bg);box-shadow:var(--gj-shadow-md);color:var(--gj-ink);font-family:var(--gj-sans);font-size:16px;font-weight:400;font-kerning:normal;font-synthesis:none;line-height:1.68;text-rendering:optimizeLegibility;-webkit-font-smoothing:antialiased}\n#recipe-zh-cn-crni-rizot-od-sipe::before{content:\"\";position:absolute;z-index:-1;inset:0;pointer-events:none;opacity:.24;background-image:linear-gradient(rgba(34,48,45,.035) 1px,transparent 1px),linear-gradient(90deg,rgba(34,48,45,.035) 1px,transparent 1px);background-size:44px 44px;mask-image:linear-gradient(to bottom,#000,transparent 36%)}\n#recipe-zh-cn-crni-rizot-od-sipe *,#recipe-zh-cn-crni-rizot-od-sipe *::before,#recipe-zh-cn-crni-rizot-od-sipe *::after{box-sizing:border-box}\n#recipe-zh-cn-crni-rizot-od-sipe :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd){margin:0;padding:0}\n#recipe-zh-cn-crni-rizot-od-sipe :where(img){max-width:100%}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-serif{font-family:var(--gj-serif);font-style:italic;font-weight:400}\n#recipe-zh-cn-crni-rizot-od-sipe ::selection{background:var(--gj-gold-soft);color:var(--gj-night-deep)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-masthead{position:relative;max-width:920px;margin-bottom:clamp(28px,4vw,44px)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-eyebrow{display:flex;align-items:center;gap:11px;margin-bottom:18px;color:var(--gj-gold-deep);font-size:11px;font-weight:700;letter-spacing:.16em;line-height:1.4;text-transform:uppercase}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-eyebrow::before{content:\"\";width:34px;height:1px;flex:0 0 auto;background:currentColor}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-title{max-width:940px;margin-bottom:20px;color:var(--gj-ink);font-size:clamp(38px,5.5vw,66px);font-weight:650;letter-spacing:-.035em;line-height:1.04;text-wrap:balance}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-title-main,#recipe-zh-cn-crni-rizot-od-sipe .gj-title-accent{display:block}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-title b{font-weight:750}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-title-accent{max-width:860px;margin-top:12px;color:var(--gj-gold);font-family:var(--gj-serif);font-size:.62em;font-style:italic;font-weight:400;letter-spacing:-.015em;line-height:1.18}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-sub{max-width:790px;margin-bottom:24px;color:var(--gj-ink-soft);font-size:clamp(16px,1.8vw,19px);line-height:1.72;text-wrap:pretty}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-meta{display:flex;flex-wrap:wrap;align-items:center;gap:8px 0;list-style:none;color:var(--gj-muted);font-size:13.5px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-meta li{display:inline-flex;align-items:center;white-space:nowrap}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-meta li+li::before{content:\"\";width:3px;height:3px;margin:0 12px;border-radius:50%;background:var(--gj-gold);opacity:.72}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-meta strong{margin-left:4px;color:var(--gj-ink);font-weight:650}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-facts{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:12px;margin-bottom:clamp(22px,3.2vw,34px)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-fact{position:relative;min-width:0;padding:17px 15px 16px;overflow:hidden;border:1px solid var(--gj-line);border-radius:var(--gj-radius);background:rgba(255,253,249,.84);box-shadow:var(--gj-shadow-sm);backdrop-filter:blur(8px)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-fact::before{content:\"\";position:absolute;inset:0 auto 0 0;width:3px;background:linear-gradient(to bottom,var(--gj-gold),rgba(168,111,32,.22))}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-fact dt{margin-bottom:5px;color:var(--gj-muted);font-size:10.5px;font-weight:700;letter-spacing:.12em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-fact dd{color:var(--gj-ink);font-size:15.5px;font-weight:650;line-height:1.35;white-space:nowrap}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-hero{position:relative;margin-bottom:clamp(48px,7vw,78px);overflow:hidden;border:1px solid rgba(255,255,255,.56);border-radius:var(--gj-radius-lg);background:var(--gj-gold-soft);box-shadow:var(--gj-shadow-md)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-hero::after{content:\"\";position:absolute;inset:50% 0 0;pointer-events:none;background:linear-gradient(to bottom,transparent,rgba(13,19,18,.36))}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-hero img{display:block;width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover;transform:scale(1.002)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-hero figcaption{position:absolute;z-index:1;right:18px;bottom:18px;left:18px;width:fit-content;max-width:min(620px,calc(100% - 36px));padding:10px 13px;border:1px solid rgba(255,255,255,.18);border-radius:10px;background:rgba(19,28,26,.72);color:rgba(255,255,255,.9);font-size:12.5px;line-height:1.48;backdrop-filter:blur(12px)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-section{scroll-margin-top:24px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-sec{display:grid;grid-template-columns:42px auto minmax(36px,1fr);align-items:center;gap:13px;margin-bottom:24px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-sec-num{display:grid;width:42px;height:42px;place-items:center;border:1px solid rgba(168,111,32,.38);border-radius:50%;background:rgba(255,253,249,.7);color:var(--gj-gold);font-family:var(--gj-serif);font-size:15px;font-style:italic;box-shadow:0 7px 20px rgba(168,111,32,.08)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-sec h3{color:var(--gj-ink);font-size:clamp(23px,3vw,31px);font-weight:650;letter-spacing:-.02em;line-height:1.22;text-wrap:balance}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-sec::after{content:\"\";height:1px;background:linear-gradient(90deg,var(--gj-line-strong),transparent)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-intro{margin-bottom:clamp(48px,7vw,74px)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-intro-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:0 48px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-copy-col{min-width:0}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-intro p{margin-bottom:18px;color:var(--gj-ink-soft);font-size:15.5px;line-height:1.88;text-wrap:pretty}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-intro p:last-child{margin-bottom:0}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-intro .gj-dropcap::first-letter{float:left;margin:.08em .15em 0 0;color:var(--gj-gold);font-family:var(--gj-serif);font-size:4.2em;font-style:italic;line-height:.72}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-pull{position:relative;margin:28px 0 30px;padding:22px 24px 22px 28px;overflow:hidden;border:1px solid rgba(168,111,32,.2);border-radius:var(--gj-radius);background:linear-gradient(135deg,rgba(239,225,197,.72),rgba(255,253,249,.76));color:var(--gj-night);font-family:var(--gj-serif);font-size:clamp(18px,2vw,21px);font-style:italic;line-height:1.58;box-shadow:var(--gj-shadow-sm)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-pull::before{content:\"\u201c\";position:absolute;top:-16px;right:14px;color:rgba(168,111,32,.16);font-family:var(--gj-serif);font-size:112px;font-style:normal;line-height:1}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail{position:relative;margin-bottom:clamp(50px,7vw,76px);padding:clamp(26px,4vw,38px);overflow:hidden;border:1px solid rgba(255,255,255,.08);border-radius:var(--gj-radius-lg);background:radial-gradient(circle at 90% 0%,rgba(201,165,92,.17),transparent 25rem),linear-gradient(135deg,var(--gj-night),var(--gj-night-deep));color:#f3efe7;box-shadow:var(--gj-shadow-md)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:linear-gradient(90deg,transparent,#c9a55c 18%,#c9a55c 82%,transparent)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-head{display:grid;grid-template-columns:minmax(0,1fr) auto;gap:16px;align-items:end;margin-bottom:27px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-kicker{margin-bottom:7px;color:#d5b66f;font-size:10.5px;font-weight:700;letter-spacing:.16em;text-transform:uppercase}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail h3{color:#f7f3eb;font-size:clamp(21px,2.8vw,28px);font-weight:600;letter-spacing:-.02em;line-height:1.2}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-total{color:#d3cec3;font-size:12.5px;white-space:nowrap}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-track{position:relative;display:grid;grid-template-columns:repeat(4,minmax(0,1fr));gap:18px;list-style:none}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-track::before{content:\"\";position:absolute;top:6px;right:8px;left:8px;height:1px;background:rgba(255,255,255,.2)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-stop{position:relative;min-width:0;padding-top:24px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-stop::before{content:\"\";position:absolute;top:0;left:2px;width:13px;height:13px;border:3px solid #c9a55c;border-radius:50%;background:var(--gj-night-deep);box-shadow:0 0 0 5px rgba(201,165,92,.08)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-stop time{display:block;margin-bottom:4px;color:#d8ba77;font-family:var(--gj-serif);font-size:16px;font-style:italic}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-stop span{display:block;color:#c9c5bb;font-size:13px;line-height:1.55}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-sum{margin-top:26px;padding-top:20px;border-top:1px solid var(--gj-white-line);color:#c9c5bb;font-size:14px;line-height:1.78}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-sum strong{color:#f5f1e9;font-weight:650}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-wrap,#recipe-zh-cn-crni-rizot-od-sipe .gj-steps-wrap,#recipe-zh-cn-crni-rizot-od-sipe .gj-practical,#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri{margin-bottom:clamp(50px,7vw,76px)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:18px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-col{display:grid;gap:18px;align-content:start;min-width:0}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group{position:relative;overflow:hidden;border:1px solid var(--gj-line);border-radius:var(--gj-radius);background:rgba(255,253,249,.9);box-shadow:var(--gj-shadow-sm);transition:transform 260ms var(--gj-ease),box-shadow 260ms var(--gj-ease),border-color 260ms var(--gj-ease)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:linear-gradient(90deg,var(--gj-gold),rgba(168,111,32,.2))}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group h4{padding:23px 24px 15px;color:var(--gj-night);font-family:var(--gj-serif);font-size:19px;font-style:italic;font-weight:400;line-height:1.35}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group ul{list-style:none}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group li{position:relative;padding:13px 24px 13px 42px;border-top:1px solid var(--gj-line);color:var(--gj-ink-soft);font-size:14.5px;line-height:1.58}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group li::before{content:\"\";position:absolute;top:1.35em;left:24px;width:7px;height:7px;border:1px solid var(--gj-gold);transform:rotate(45deg)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group li strong{color:var(--gj-ink);font-weight:650}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group li em{display:block;margin-top:3px;color:var(--gj-muted);font-size:13px;font-style:normal;line-height:1.5}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-note{position:relative;padding:20px 22px 20px 54px;border:1px solid rgba(168,111,32,.18);border-radius:var(--gj-radius);background:linear-gradient(135deg,var(--gj-gold-soft),#f8efe0);color:#57441f;font-size:13.5px;line-height:1.68}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-note::before{content:\"i\";position:absolute;top:20px;left:20px;display:grid;width:22px;height:22px;place-items:center;border:1px solid rgba(127,80,20,.42);border-radius:50%;color:var(--gj-gold-deep);font-family:var(--gj-serif);font-size:14px;font-style:italic}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-note strong{color:#453514;font-weight:700}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-steps-wrap{counter-reset:gj-step}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-stage{display:flex;align-items:center;gap:12px;margin:30px 0 14px;color:var(--gj-gold-deep);font-size:11px;font-weight:750;letter-spacing:.14em;line-height:1.4;text-transform:uppercase}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-stage:first-of-type{margin-top:0}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-stage span{display:grid;width:28px;height:28px;place-items:center;border:1px solid rgba(168,111,32,.28);border-radius:50%;background:rgba(255,253,249,.72);font-size:9px;letter-spacing:0}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-stage::after{content:\"\";flex:1;height:1px;background:linear-gradient(90deg,var(--gj-line-strong),transparent)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-steps{display:grid;gap:12px;list-style:none}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-steps>li{counter-increment:gj-step;display:grid;grid-template-columns:58px minmax(0,1fr);gap:18px;align-items:start;padding:20px 22px 20px 18px;border:1px solid var(--gj-line);border-radius:var(--gj-radius);background:rgba(255,253,249,.76);transition:transform 260ms var(--gj-ease),box-shadow 260ms var(--gj-ease),border-color 260ms var(--gj-ease)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-steps>li::before{content:counter(gj-step,decimal-leading-zero);display:grid;width:50px;height:50px;place-items:center;border:1px solid rgba(168,111,32,.28);border-radius:50%;background:var(--gj-surface-soft);color:var(--gj-gold);font-family:var(--gj-serif);font-size:19px;font-style:italic;line-height:1;box-shadow:inset 0 0 0 5px rgba(168,111,32,.04)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-step-t{margin:1px 0 5px;color:var(--gj-ink);font-size:16px;font-weight:700;line-height:1.35}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-step-x{color:var(--gj-ink-soft);font-size:14.5px;line-height:1.72}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-cue{color:var(--gj-gold-deep);font-weight:650}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-info-grid{display:grid;grid-template-columns:minmax(0,1fr);gap:16px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card{min-width:0;padding:22px 23px;border:1px solid var(--gj-line);border-radius:var(--gj-radius);background:rgba(255,253,249,.78);box-shadow:0 8px 26px rgba(34,48,45,.045)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card h4{display:flex;align-items:center;gap:10px;margin-bottom:10px;color:var(--gj-night);font-size:15.5px;font-weight:700;line-height:1.35}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;background:var(--gj-gold)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card p,#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card li{color:var(--gj-ink-soft);font-size:14px;line-height:1.72}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card ul,#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card ol{margin-top:8px;padding-left:20px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card li+li{margin-top:7px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card li::marker{color:var(--gj-gold);font-weight:700}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card--wide ul{columns:2;column-gap:34px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:10px}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row>div{min-width:0;padding:17px 15px 16px;border:1px solid var(--gj-line);border-radius:var(--gj-radius-sm);background:rgba(255,253,249,.84);box-shadow:0 8px 24px rgba(34,48,45,.045)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row dt{margin-bottom:5px;color:var(--gj-muted);font-size:9.5px;font-weight:750;letter-spacing:.11em;line-height:1.35;text-transform:uppercase}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row dd{color:var(--gj-night);font-size:17px;font-weight:700;font-variant-numeric:tabular-nums;line-height:1.25}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-cap{margin-top:12px;color:var(--gj-muted);font-size:12.5px;line-height:1.66}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-cap strong{color:var(--gj-ink);font-weight:700}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-close{position:relative;display:grid;grid-template-columns:minmax(0,1fr);gap:10px;padding:clamp(28px,4vw,40px);overflow:hidden;border-radius:var(--gj-radius-lg);background:radial-gradient(circle at 100% 0%,rgba(201,165,92,.18),transparent 23rem),linear-gradient(135deg,var(--gj-night),var(--gj-night-deep));color:#f3efe7;box-shadow:var(--gj-shadow-md)}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-close::before{content:\"\";position:absolute;top:0;bottom:0;left:0;width:4px;background:linear-gradient(to bottom,#d3b36d,var(--gj-gold))}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-close-kicker{color:#d6b970;font-size:10.5px;font-weight:700;letter-spacing:.16em;text-transform:uppercase}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-close-quote{max-width:820px;color:#f2eee5;font-family:var(--gj-serif);font-size:clamp(20px,2.7vw,27px);font-style:italic;line-height:1.48;text-wrap:balance}\n#recipe-zh-cn-crni-rizot-od-sipe .gj-close-copy{max-width:830px;color:#c9c5ba;font-size:14px;line-height:1.74}\n@media(hover:hover) and (pointer:fine){#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group:hover,#recipe-zh-cn-crni-rizot-od-sipe .gj-steps>li:hover,#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row>div:hover{transform:translateY(-2px);border-color:rgba(168,111,32,.24);box-shadow:0 16px 38px rgba(34,48,45,.09)}}\n@media(min-width:760px){#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-grid,#recipe-zh-cn-crni-rizot-od-sipe .gj-info-grid{grid-template-columns:repeat(2,minmax(0,1fr))}#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card--wide{grid-column:1\/-1}#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row{grid-template-columns:repeat(6,minmax(0,1fr))}}\n@media(min-width:960px){#recipe-zh-cn-crni-rizot-od-sipe .gj-intro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}\n@media(max-width:820px){#recipe-zh-cn-crni-rizot-od-sipe .gj-facts{grid-template-columns:repeat(3,minmax(0,1fr))}}\n@media(max-width:680px){#recipe-zh-cn-crni-rizot-od-sipe{width:min(100% - 16px,1120px);border-radius:20px}#recipe-zh-cn-crni-rizot-od-sipe .gj-title{font-size:clamp(34px,10vw,50px);letter-spacing:-.025em}#recipe-zh-cn-crni-rizot-od-sipe .gj-title-accent{margin-top:9px;font-size:.68em}#recipe-zh-cn-crni-rizot-od-sipe .gj-facts{grid-template-columns:repeat(2,minmax(0,1fr))}#recipe-zh-cn-crni-rizot-od-sipe .gj-hero{border-radius:18px}#recipe-zh-cn-crni-rizot-od-sipe .gj-hero figcaption{right:10px;bottom:10px;left:10px;max-width:calc(100% - 20px);font-size:11.5px}#recipe-zh-cn-crni-rizot-od-sipe .gj-sec{grid-template-columns:36px minmax(0,1fr);gap:11px}#recipe-zh-cn-crni-rizot-od-sipe .gj-sec-num{width:36px;height:36px}#recipe-zh-cn-crni-rizot-od-sipe .gj-sec::after{display:none}#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-head{grid-template-columns:1fr;gap:8px}#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-track{grid-template-columns:1fr;gap:18px;padding-left:4px}#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-track::before{top:7px;right:auto;bottom:7px;left:10px;width:1px;height:auto}#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-stop{padding:0 0 0 32px}#recipe-zh-cn-crni-rizot-od-sipe .gj-rail-stop::before{top:2px;left:0}#recipe-zh-cn-crni-rizot-od-sipe .gj-steps>li{grid-template-columns:46px minmax(0,1fr);gap:14px;padding:17px 16px 17px 14px}#recipe-zh-cn-crni-rizot-od-sipe .gj-steps>li::before{width:42px;height:42px;font-size:17px}#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card--wide ul{columns:1}}\n@media(max-width:430px){#recipe-zh-cn-crni-rizot-od-sipe .gj-meta{display:grid;gap:5px}#recipe-zh-cn-crni-rizot-od-sipe .gj-meta li+li::before{display:none}#recipe-zh-cn-crni-rizot-od-sipe .gj-fact{padding:15px 12px 14px}#recipe-zh-cn-crni-rizot-od-sipe .gj-fact dd{font-size:14px}#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row{grid-template-columns:repeat(2,minmax(0,1fr))}#recipe-zh-cn-crni-rizot-od-sipe .gj-hero figcaption{position:static;width:auto;max-width:none;border:0;border-radius:0;background:var(--gj-night);backdrop-filter:none}#recipe-zh-cn-crni-rizot-od-sipe .gj-hero::after{display:none}#recipe-zh-cn-crni-rizot-od-sipe .gj-pull{padding:19px 20px}}\n@media(prefers-reduced-motion:reduce){#recipe-zh-cn-crni-rizot-od-sipe *,#recipe-zh-cn-crni-rizot-od-sipe *::before,#recipe-zh-cn-crni-rizot-od-sipe *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}}\n@media print{#recipe-zh-cn-crni-rizot-od-sipe{width:100%;max-width:none;margin:0;padding:0;overflow:visible;border:0;border-radius:0;background:#fff;box-shadow:none;color:#000;font-size:10.5pt;line-height:1.45}#recipe-zh-cn-crni-rizot-od-sipe::before,#recipe-zh-cn-crni-rizot-od-sipe .gj-hero{display:none}#recipe-zh-cn-crni-rizot-od-sipe .gj-title{font-size:25pt}#recipe-zh-cn-crni-rizot-od-sipe .gj-facts,#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row,#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-grid,#recipe-zh-cn-crni-rizot-od-sipe .gj-info-grid,#recipe-zh-cn-crni-rizot-od-sipe .gj-intro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}#recipe-zh-cn-crni-rizot-od-sipe .gj-fact,#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row>div,#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group,#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card,#recipe-zh-cn-crni-rizot-od-sipe .gj-steps>li,#recipe-zh-cn-crni-rizot-od-sipe .gj-pull,#recipe-zh-cn-crni-rizot-od-sipe .gj-rail,#recipe-zh-cn-crni-rizot-od-sipe .gj-close{break-inside:avoid;box-shadow:none}#recipe-zh-cn-crni-rizot-od-sipe .gj-fact,#recipe-zh-cn-crni-rizot-od-sipe .gj-nutri-row>div,#recipe-zh-cn-crni-rizot-od-sipe .gj-ing-group,#recipe-zh-cn-crni-rizot-od-sipe .gj-info-card,#recipe-zh-cn-crni-rizot-od-sipe .gj-steps>li,#recipe-zh-cn-crni-rizot-od-sipe .gj-pull{background:#fff;border-color:#bbb}#recipe-zh-cn-crni-rizot-od-sipe .gj-rail,#recipe-zh-cn-crni-rizot-od-sipe .gj-close{background:#fff;color:#000;border:1px solid #999}#recipe-zh-cn-crni-rizot-od-sipe .gj-rail *,#recipe-zh-cn-crni-rizot-od-sipe .gj-close *{color:#111!important}#recipe-zh-cn-crni-rizot-od-sipe .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:12px;color:#666;font-size:9pt;letter-spacing:.05em}}\n<\/style>\n<section id=\"recipe-zh-cn-crni-rizot-od-sipe\" lang=\"zh-CN\" aria-labelledby=\"recipe-title-zh-cn-crni-rizot-od-sipe\">\n<header class=\"gj-masthead\"><p class=\"gj-eyebrow\">\u514b\u7f57\u5730\u4e9a\u8fbe\u5c14\u9a6c\u63d0\u4e9a \u00b7 \u6d77\u9c9c\u70e9\u996d \u00b7 \u98df\u8c31<\/p>\n<h2 class=\"gj-title\" id=\"recipe-title-zh-cn-crni-rizot-od-sipe\"><span class=\"gj-title-main\"><b>\u58a8\u9c7c\u9ed1\u70e9\u996d<\/b>\u7528\u58a8\u6c41\u67d3\u9ed1\u77ed\u7c92\u7c73<\/span> <span class=\"gj-title-accent gj-serif\">\u767d\u8461\u8404\u9152\u4e0e\u6d77\u9c9c\u9ad8\u6c64\u6162\u6162\u4e73\u5316<\/span><\/h2>\n<p class=\"gj-sub\">\u58a8\u9c7c\u5757\u5148\u7096\u8f6f\uff0c\u77ed\u7c92\u7c73\u5206\u6b21\u5438\u6536\u767d\u8461\u8404\u9152\u3001\u6d77\u9c9c\u9ad8\u6c64\u548c\u58a8\u6c41\uff0c\u6210\u54c1\u4e4c\u9ed1\u53d1\u4eae\u3001\u7c73\u82af\u5fae\u97e7\u5e76\u4fdd\u6301\u6d41\u52a8\u3002<\/p>\n<ul class=\"gj-meta\" aria-label=\"\u98df\u8c31\u57fa\u672c\u4fe1\u606f\"><li>\u7c7b\u522b\uff1a<strong>\u70e9\u996d<\/strong><\/li><li>\u83dc\u7cfb\uff1a<strong>\u514b\u7f57\u5730\u4e9a\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u4e0e\u4e9a\u5f97\u91cc\u4e9a\u6d77\u6cbf\u5cb8<\/strong><\/li><li>\u65b9\u6cd5\uff1a<strong>\u7092\u9999\u4e0e\u5206\u6b21\u52a0\u6c64<\/strong><\/li><li>\u96be\u5ea6\uff1a<strong>\u4e2d\u7b49<\/strong><\/li><\/ul><\/header>\n<dl class=\"gj-facts\" aria-label=\"\u4efd\u91cf\u3001\u65f6\u95f4\u548c\u70ed\u91cf\"><div class=\"gj-fact\"><dt>\u4efd\u91cf<\/dt><dd>4\u4efd<\/dd><\/div><div class=\"gj-fact\"><dt>\u51c6\u5907<\/dt><dd>30\u5206\u949f<\/dd><\/div><div class=\"gj-fact\"><dt>\u70f9\u8c03<\/dt><dd>40\u5206\u949f<\/dd><\/div><div class=\"gj-fact\"><dt>\u9759\u7f6e\/\u6d78\u6ce1<\/dt><dd>\u9759\u7f6e3\u5206\u949f<\/dd><\/div><div class=\"gj-fact\"><dt>\u603b\u65f6\u957f<\/dt><dd>1\u5c0f\u65f613\u5206\u949f<\/dd><\/div><div class=\"gj-fact\"><dt>\u6bcf\u4efd<\/dt><dd>\u2248 610 kcal<\/dd><\/div><\/dl>\n<figure class=\"gj-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Crni-Rizot-od-Sipe-1.webp\" alt=\"\u6d77\u8fb9\u6728\u684c\u4e0a\u7684\u58a8\u9c7c\u9ed1\u70e9\u996d\uff0c\u76d8\u4e2d\u53ef\u89c1\u58a8\u9c7c\u5757\u3001\u6b27\u82b9\u548c\u67e0\u6aac\uff0c\u5de6\u540e\u65b9\u6709\u767d\u8461\u8404\u9152\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>\u58a8\u9c7c\u5148\u7096\u8f6f\uff0c\u7c73\u518d\u5206\u6b21\u5438\u6536\u70ed\u9ad8\u6c64\u4e0e\u58a8\u6c41\uff0c\u8fbe\u5230\u7c73\u82af\u5fae\u97e7\u7684\u6d41\u52a8\u8d28\u5730\u3002<\/figcaption><\/figure>\n<section class=\"gj-section gj-intro\" aria-labelledby=\"recipe-origin-zh-cn-crni-rizot-od-sipe\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">I.<\/span><h3 id=\"recipe-origin-zh-cn-crni-rizot-od-sipe\">\u80cc\u666f\u3001\u5473\u9053\u4e0e\u5173\u952e\u6280\u672f<\/h3><\/div><div class=\"gj-intro-grid\"><div class=\"gj-copy-col\">\n<p class=\"gj-dropcap\">Crni ri\u017eot od sipe \u662f\u514b\u7f57\u5730\u4e9a\u4e9a\u5f97\u91cc\u4e9a\u6d77\u6cbf\u5cb8\u6700\u5177\u8fa8\u8bc6\u5ea6\u7684\u6d77\u9c9c\u7c73\u98df\u4e4b\u4e00\u3002\u540d\u79f0\u4e2d\u7684\u201ccrni\u201d\u610f\u4e3a\u9ed1\u8272\uff0c\u201csipa\u201d\u662f\u58a8\u9c7c\u3002\u989c\u8272\u6765\u81ea\u58a8\u56ca\uff0c\u4e0d\u662f\u9171\u6cb9\u6216\u4eba\u5de5\u8272\u7d20\uff1b\u6d77\u5473\u5219\u6765\u81ea\u58a8\u9c7c\u672c\u8eab\u548c\u6e05\u6de1\u9c7c\u6c64\u3002\u5b83\u5e38\u4f5c\u4e3a\u591a\u9053\u9910\u4e2d\u7684\u524d\u83dc\uff0c\u4e5f\u80fd\u4ee5\u8f83\u5927\u4efd\u91cf\u6210\u4e3a\u4e3b\u83dc\u3002\u76d8\u4e2d\u5e94\u662f\u4f4e\u4f4e\u644a\u5f00\u7684\u6d41\u52a8\u70e9\u996d\uff0c\u800c\u4e0d\u662f\u80fd\u5806\u6210\u9ad8\u5854\u7684\u5e72\u996d\u3002<\/p>\n<blockquote class=\"gj-pull\">\u771f\u6b63\u7684\u9ed1\u70e9\u996d\u4e0d\u662f\u628a\u7c73\u67d3\u9ed1\u5c31\u7ed3\u675f\uff0c\u800c\u662f\u8ba9\u58a8\u9c7c\u8f6f\u5ea6\u3001\u7c73\u82af\u548c\u6d41\u52a8\u6027\u540c\u65f6\u5230\u4f4d\u3002<\/blockquote>\n<p>\u65b0\u9c9c\u58a8\u9c7c\u5904\u7406\u65f6\u8981\u5c0f\u5fc3\u53d6\u51fa\u58a8\u56ca\u3002\u82e5\u4e0d\u719f\u6089\uff0c\u53ef\u8bf7\u9c7c\u8d29\u6e05\u6d01\u58a8\u9c7c\u5e76\u4fdd\u7559\u58a8\u56ca\uff0c\u6216\u8d2d\u4e70\u98df\u54c1\u7ea7\u58a8\u9c7c\u6c41\u3002\u58a8\u9c7c\u8089\u5207\u6210\u7ea62\u5398\u7c73\u5757\uff0c\u89e6\u624b\u5206\u5f00\u3002\u5b83\u9700\u8981\u6bd4\u7c73\u66f4\u65e9\u5165\u9505\uff0c\u5148\u4e0e\u6d0b\u8471\u548c\u849c\u7092\u9999\uff0c\u518d\u52a0\u5c11\u91cf\u9152\u548c\u9ad8\u6c64\u7116\u8f6f\u3002\u82e5\u58a8\u9c7c\u4e0e\u7c73\u540c\u65f6\u5f00\u59cb\uff0c\u5f80\u5f80\u51fa\u73b0\u7c73\u5df2\u719f\u800c\u58a8\u9c7c\u4ecd\u97e7\u7684\u60c5\u51b5\u3002<\/p>\n<p>\u70e9\u996d\u7c73\u5e94\u9009\u80fd\u91ca\u653e\u6dc0\u7c89\u53c8\u4fdd\u6301\u7c73\u82af\u7684\u54c1\u79cd\uff0c\u5982Carnaroli\u6216Arborio\u3002\u7c73\u5165\u9505\u540e\u5148\u4e0e\u6cb9\u8102\u548c\u6d0b\u8471\u7ffb\u7092\u4e24\u5206\u949f\uff0c\u9897\u7c92\u8fb9\u7f18\u7565\u900f\u660e\u3001\u4e2d\u5fc3\u4ecd\u767d\u65f6\u52a0\u5165\u9152\u3002\u8fd9\u4e2a\u77ed\u6682\u70d8\u7c73\u6b65\u9aa4\u8ba9\u7c73\u7c92\u8868\u9762\u66f4\u7a33\u5b9a\uff0c\u540e\u7eed\u4e0d\u65ad\u52a0\u6c64\u65f6\u4e0d\u5bb9\u6613\u788e\u6210\u7ca5\u3002\u9ad8\u6c64\u5fc5\u987b\u4fdd\u6301\u70ed\uff0c\u51b7\u6c64\u4f1a\u53cd\u590d\u4e2d\u65ad\u6cb8\u817e\u3002<\/p>\n<\/div>\n<div class=\"gj-copy-col\">\n<p>\u58a8\u6c41\u901a\u5e38\u5728\u4e2d\u6bb5\u52a0\u5165\u3002\u592a\u65e9\u52a0\u5165\u4e0d\u5229\u4e8e\u89c2\u5bdf\u7c73\u7c92\u5438\u6c34\u72b6\u6001\uff0c\u592a\u665a\u5219\u989c\u8272\u5206\u5e03\u4e0d\u5300\u3002\u58a8\u6c41\u5148\u4e0e\u4e00\u52fa\u70ed\u9ad8\u6c64\u8c03\u5f00\uff0c\u518d\u5012\u5165\u9505\u4e2d\uff0c\u80fd\u51cf\u5c11\u9ed1\u8272\u7ed3\u5757\u3002\u6bcf\u6b21\u53ea\u52a0\u4e00\u5230\u4e24\u52fa\u9ad8\u6c64\uff0c\u7b49\u6db2\u4f53\u5927\u90e8\u5206\u88ab\u5438\u6536\u518d\u7ee7\u7eed\u3002\u6405\u62cc\u8981\u89c4\u5f8b\u4f46\u4e0d\u72c2\u70c8\uff0c\u8ba9\u6dc0\u7c89\u6162\u6162\u8fdb\u5165\u6db2\u4f53\uff0c\u5f62\u6210\u81ea\u7136\u4e73\u5316\u3002<\/p>\n<p>\u4ece\u7b2c\u4e00\u52fa\u9ad8\u6c64\u5f00\u59cb\uff0c\u77ed\u7c92\u7c73\u7ea6\u9700\u5341\u4e03\u5230\u5341\u4e5d\u5206\u949f\u3002\u63a5\u8fd1\u7ed3\u675f\u65f6\u9891\u7e41\u54c1\u5c1d\uff0c\u5408\u9002\u7c73\u82af\u6709\u8f7b\u5fae\u963b\u529b\uff0c\u4e0d\u662f\u751f\u786c\u767d\u82af\u3002\u9505\u79bb\u706b\u65f6\u70e9\u996d\u5e94\u6bd4\u6700\u7ec8\u9700\u8981\u7565\u7a00\uff0c\u56e0\u4e3a\u9759\u7f6e\u4e09\u5206\u949f\u4ecd\u4f1a\u7ee7\u7eed\u5438\u6c34\u3002\u51b7\u9ec4\u6cb9\u5728\u79bb\u706b\u540e\u62cc\u5165\uff0c\u589e\u52a0\u5149\u6cfd\u548c\u5706\u6da6\u5ea6\uff1b\u4e0d\u9700\u8981\u5927\u91cf\u5976\u916a\uff0c\u4ee5\u514d\u538b\u4f4f\u58a8\u9c7c\u5473\u3002<\/p>\n<p>\u67e0\u6aac\u7528\u4e8e\u6700\u540e\u8c03\u4eae\uff0c\u4e00\u5c0f\u89d2\u653e\u5728\u76d8\u8fb9\u5373\u53ef\u3002\u6b27\u82b9\u53ea\u6492\u5c11\u91cf\uff0c\u8ba9\u9ed1\u8272\u8868\u9762\u6709\u6e05\u695a\u5bf9\u6bd4\u3002\u6210\u54c1\u5e94\u4e4c\u9ed1\u53d1\u4eae\uff0c\u7c73\u7c92\u4ecd\u80fd\u8fa8\u8ba4\uff0c\u58a8\u9c7c\u5757\u67d4\u8f6f\u6709\u5f39\u6027\uff0c\u52fa\u5b50\u5212\u8fc7\u76d8\u5e95\u540e\u6db2\u4f53\u7f13\u6162\u56de\u6d41\u3002\u82e5\u70e9\u996d\u80fd\u4fdd\u6301\u5c16\u9510\u5806\u5f62\uff0c\u8bf4\u660e\u592a\u5e72\uff0c\u5e94\u5728\u4e0a\u684c\u524d\u8865\u4e00\u52fa\u70ed\u9ad8\u6c64\u3002<\/p>\n<\/div>\n<\/div><\/section>\n<aside class=\"gj-rail\" aria-labelledby=\"recipe-timeline-zh-cn-crni-rizot-od-sipe\"><div class=\"gj-rail-head\"><div><p class=\"gj-rail-kicker\">\u4ece\u51c6\u5907\u5230\u4e0a\u684c<\/p><h3 id=\"recipe-timeline-zh-cn-crni-rizot-od-sipe\">\u5236\u4f5c\u8282\u594f<\/h3><\/div><p class=\"gj-rail-total\">\u603b\u65f6\u957f\uff1a1\u5c0f\u65f613\u5206\u949f<\/p><\/div><ol class=\"gj-rail-track\"><li class=\"gj-rail-stop\"><time>0:00<\/time><span>\u6e05\u6d01\u5e76\u5207\u597d\u58a8\u9c7c\uff0c\u70ed\u9ad8\u6c64\u4fdd\u6e29\u3002<\/span><\/li><li class=\"gj-rail-stop\"><time>0:15<\/time><span>\u58a8\u9c7c\u5f00\u59cb\u4ee5\u9152\u548c\u9ad8\u6c64\u7116\u8f6f\u3002<\/span><\/li><li class=\"gj-rail-stop\"><time>0:32<\/time><span>\u77ed\u7c92\u7c73\u5206\u6b21\u5438\u6536\u9ad8\u6c64\u3002<\/span><\/li><li class=\"gj-rail-stop\"><time>1:10<\/time><span>\u79bb\u706b\u4e73\u5316\u5e76\u9759\u7f6e\u4e09\u5206\u949f\u3002<\/span><\/li><\/ol><p class=\"gj-rail-sum\"><strong>\u98df\u8c31\u6982\u89c8\u3002<\/strong>\u58a8\u9c7c\u6e05\u6d01\u540e\u4fdd\u7559\u58a8\u56ca\uff0c\u8089\u5207\u5757\u3002\u6d0b\u8471\u4ee5\u6a44\u6984\u6cb9\u7092\u8f6f\uff0c\u52a0\u5165\u849c\u548c\u58a8\u9c7c\uff0c\u5012\u5165\u90e8\u5206\u767d\u8461\u8404\u9152\u4e0e\u9ad8\u6c64\u7116\u7ea6\u5341\u4e94\u5206\u949f\uff0c\u4f7f\u58a8\u9c7c\u5148\u5f00\u59cb\u8f6f\u5316\u3002\u53e6\u52a0\u5165\u77ed\u7c92\u7c73\u7092\u81f3\u8fb9\u7f18\u900f\u660e\uff0c\u4ee5\u5269\u4f59\u767d\u8461\u8404\u9152\u53bb\u9505\u5e95\u3002\u70ed\u6d77\u9c9c\u9ad8\u6c64\u5206\u6b21\u52a0\u5165\uff0c\u7ea6\u716e\u5341\u516b\u5206\u949f\uff1b\u4e2d\u6bb5\u5012\u5165\u7528\u70ed\u6c64\u8c03\u5f00\u7684\u58a8\u6c41\u3002\u7c73\u82af\u5fae\u97e7\u3001\u6574\u4f53\u4ecd\u6d41\u52a8\u65f6\u79bb\u706b\uff0c\u62cc\u5165\u51b7\u9ec4\u6cb9\u3001\u6b27\u82b9\u548c\u5c11\u91cf\u67e0\u6aac\u6c41\uff0c\u9759\u7f6e\u4e09\u5206\u949f\u540e\u7acb\u5373\u76db\u76d8\u3002<\/p><\/aside>\n<section class=\"gj-section gj-ing-wrap\" aria-labelledby=\"recipe-ingredients-zh-cn-crni-rizot-od-sipe\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">II.<\/span><h3 id=\"recipe-ingredients-zh-cn-crni-rizot-od-sipe\">\u914d\u6599<\/h3><\/div><div class=\"gj-ing-grid\"><div class=\"gj-ing-col\"><section class=\"gj-ing-group\" aria-labelledby=\"recipe-ing-1-zh-cn-crni-rizot-od-sipe\"><h4 id=\"recipe-ing-1-zh-cn-crni-rizot-od-sipe\">\u58a8\u9c7c\u4e0e\u70e9\u996d<\/h4><ul><li><strong>800\u514b \u6e05\u6d01\u58a8\u9c7c\uff0c\u58a8\u56ca\u4fdd\u7559\uff0c\u52072\u5398\u7c73\u5757<\/strong><\/li><li><strong>320\u514b Carnaroli\u6216Arborio\u77ed\u7c92\u7c73<\/strong><\/li><li><strong>180\u514b \u9ec4\u6d0b\u8471\uff0c\u5207\u7ec6\u4e01<\/strong><\/li><li><strong>3\u74e3 \u5927\u849c\uff0c\u5207\u788e<\/strong><\/li><li><strong>60\u6beb\u5347 \u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9<\/strong><\/li><li><strong>150\u6beb\u5347 \u5e72\u767d\u8461\u8404\u9152<\/strong><\/li><li><strong>1\u5347 \u4f4e\u76d0\u70ed\u6d77\u9c9c\u9ad8\u6c64<\/strong><\/li><li><strong>16\u514b \u98df\u54c1\u7ea7\u58a8\u9c7c\u6c41\u6216\u6240\u53d6\u58a8\u56ca<\/strong><\/li><li><strong>30\u514b \u51b7\u65e0\u76d0\u9ec4\u6cb9<\/strong><\/li><li><strong>15\u514b \u6b27\u82b9\uff0c\u5207\u788e<\/strong><\/li><li><strong>20\u6beb\u5347 \u67e0\u6aac\u6c41<\/strong><\/li><li><strong>4\u514b \u7ec6\u76d0\uff0c\u6309\u9ad8\u6c64\u548c\u58a8\u6c41\u54b8\u5ea6\u8c03\u6574<\/strong><\/li><li><strong>2\u514b \u9ed1\u80e1\u6912<\/strong><\/li><\/ul><\/section><\/div><div class=\"gj-ing-col\"><section class=\"gj-ing-group\" aria-labelledby=\"recipe-ing-2-zh-cn-crni-rizot-od-sipe\"><h4 id=\"recipe-ing-2-zh-cn-crni-rizot-od-sipe\">\u4e0a\u684c<\/h4><ul><li><strong>1\u4e2a \u67e0\u6aac\uff0c\u52074\u89d2<\/strong><\/li><\/ul><\/section><aside class=\"gj-ing-note\"><strong>\u8fc7\u654f\u539f\u4e0e\u5b89\u5168\u8bf4\u660e\u3002<\/strong>\u542b\u8f6f\u4f53\u5934\u8db3\u7c7b\u548c\u4e73\u5236\u54c1\u3002\u6d77\u9c9c\u9ad8\u6c64\u53ef\u80fd\u542b\u9c7c\u3001\u7532\u58f3\u7c7b\u6216\u82b9\u83dc\uff0c\u9700\u6838\u5bf9\u6210\u5206\u3002\u58a8\u6c41\u4f1a\u67d3\u8272\uff0c\u5904\u7406\u65f6\u4f7f\u7528\u4e0d\u6613\u5438\u8272\u7684\u5668\u5177\u3002<\/aside><\/div><\/div><\/section>\n<section class=\"gj-section gj-steps-wrap\" aria-labelledby=\"recipe-method-zh-cn-crni-rizot-od-sipe\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">III.<\/span><h3 id=\"recipe-method-zh-cn-crni-rizot-od-sipe\">\u5206\u6b65\u5236\u4f5c<\/h3><\/div><h4 class=\"gj-stage\"><span aria-hidden=\"true\">01<\/span>\u5148\u7096\u58a8\u9c7c<\/h4><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u7092\u8f6f\u6d0b\u8471<\/p><p class=\"gj-step-x\">\u5bbd\u5e95\u9505\u4e2d\u52a0\u5165\u6a44\u6984\u6cb9\uff0c\u4e2d\u5c0f\u706b\u7092\u6d0b\u84718\u5206\u949f\u81f3\u67d4\u8f6f\u4e0d\u7126\u9ec4\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u52a0\u5165\u849c\u548c\u58a8\u9c7c<\/p><p class=\"gj-step-x\">\u52a0\u5165\u5927\u849c\u709230\u79d2\uff0c\u653e\u58a8\u9c7c\u5757\u8f6c\u4e2d\u706b\u70924\u5206\u949f\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u77ed\u65f6\u7116\u8f6f<\/p><p class=\"gj-step-x\">\u5012\u516575\u6beb\u5347\u767d\u8461\u8404\u9152\u548c200\u6beb\u5347\u70ed\u9ad8\u6c64\uff0c\u5c0f\u706b\u711615\u5206\u949f\uff0c\u6db2\u4f53\u4fdd\u7559\u5c11\u91cf\u3002<\/p><\/div><\/li><\/ol><h4 class=\"gj-stage\"><span aria-hidden=\"true\">02<\/span>\u716e\u5236\u9ed1\u70e9\u996d<\/h4><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u70d8\u7092\u7c73\u7c92<\/p><p class=\"gj-step-x\">\u52a0\u5165\u77ed\u7c92\u7c73\uff0c\u4e2d\u706b\u7ffb\u70922\u5206\u949f\uff0c\u81f3\u8fb9\u7f18\u7565\u900f\u660e\u3002\u5012\u5165\u5269\u4f5975\u6beb\u5347\u9152\uff0c\u716e\u5230\u9152\u7cbe\u6c14\u5473\u51cf\u5f31\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u5206\u6b21\u52a0\u5165\u70ed\u9ad8\u6c64<\/p><p class=\"gj-step-x\">\u6bcf\u6b21\u52a0\u5165\u7ea6150\u6beb\u5347\u70ed\u9ad8\u6c64\uff0c\u8f7b\u6405\u5e76\u7b49\u5f85\u5927\u90e8\u5206\u5438\u6536\u540e\u518d\u52a0\uff0c\u6301\u7eed\u7ea69\u5206\u949f\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u52a0\u5165\u58a8\u6c41<\/p><p class=\"gj-step-x\">\u58a8\u6c41\u4e0e\u4e00\u52fa\u70ed\u9ad8\u6c64\u8c03\u5300\u540e\u5012\u5165\uff0c\u7ee7\u7eed\u5206\u6b21\u52a0\u6c64\u5e76\u716e8\u81f310\u5206\u949f\u3002<\/p><\/div><\/li><\/ol><h4 class=\"gj-stage\"><span aria-hidden=\"true\">03<\/span>\u4e73\u5316\u4e0e\u4e0a\u684c<\/h4><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u5224\u65ad\u7c73\u82af\u548c\u6d41\u52a8\u6027<\/p><p class=\"gj-step-x\">\u7c73\u82af\u6709\u8f7b\u5fae\u963b\u529b\uff0c\u58a8\u9c7c\u67d4\u8f6f\uff0c\u9505\u503e\u659c\u65f6\u70e9\u996d\u7f13\u6162\u6d41\u52a8\u5373\u53ef\uff1b\u6309\u54b8\u5ea6\u8865\u76d0\u548c\u80e1\u6912\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u79bb\u706b\u62cc\u5165\u9ec4\u6cb9<\/p><p class=\"gj-step-x\">\u5173\u706b\u62cc\u5165\u51b7\u9ec4\u6cb9\u3001\u6b27\u82b9\u548c\u67e0\u6aac\u6c41\uff0c\u4f7f\u8868\u9762\u53d1\u4eae\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u9759\u7f6e\u540e\u7acb\u5373\u76db\u76d8<\/p><p class=\"gj-step-x\">\u52a0\u76d6\u9759\u7f6e3\u5206\u949f\uff1b\u82e5\u53d8\u7a20\uff0c\u8865\u5c11\u91cf\u70ed\u9ad8\u6c64\uff0c\u76db\u5165\u6d45\u76d8\u5e76\u914d\u67e0\u6aac\u89d2\u3002<\/p><\/div><\/li><\/ol><\/section>\n<section class=\"gj-section gj-practical\" aria-labelledby=\"recipe-practical-zh-cn-crni-rizot-od-sipe\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">IV.<\/span><h3 id=\"recipe-practical-zh-cn-crni-rizot-od-sipe\">\u4e0a\u684c\u3001\u4fdd\u5b58\u4e0e\u5b9e\u7528\u8c03\u6574<\/h3><\/div><div class=\"gj-info-grid\">\n<section class=\"gj-info-card\"><h4>\u4e0a\u684c\u4e0e\u642d\u914d<\/h4><p>\u4f7f\u7528\u9884\u70ed\u6d45\u76d8\uff0c\u8ba9\u70e9\u996d\u81ea\u7136\u644a\u5f00\u3002\u6bcf\u4efd\u653e\u5c11\u91cf\u6b27\u82b9\u548c\u4e00\u89d2\u67e0\u6aac\uff0c\u4e0d\u628a\u67e0\u6aac\u6c41\u4e00\u6b21\u5168\u90e8\u6324\u5165\u9505\u4e2d\u3002\u53ef\u914d\u6e05\u723d\u767d\u8461\u8404\u9152\u6216\u7b80\u5355\u7eff\u53f6\u6c99\u62c9\u3002<\/p><\/section>\n<section class=\"gj-info-card\"><h4>\u4fdd\u5b58\u4e0e\u518d\u52a0\u70ed<\/h4><p>\u70e9\u996d\u8d28\u5730\u53ea\u5728\u521a\u5b8c\u6210\u65f6\u6700\u597d\u3002\u5269\u4f59\u90e8\u5206\u57281\u5c0f\u65f6\u5185\u644a\u8584\u5feb\u901f\u51b7\u5374\uff0c\u51b7\u85cf\u4e0d\u8d85\u8fc71\u5929\uff1b\u52a0\u5c11\u91cf\u9ad8\u6c64\u56de\u70ed\u81f374\u00b0C\u3002\u6d77\u9c9c\u7c73\u996d\u4e0d\u5e94\u5728\u5ba4\u6e29\u957f\u65f6\u95f4\u653e\u7f6e\uff0c\u4e5f\u4e0d\u5efa\u8bae\u51b7\u51bb\u3002<\/p><\/section>\n<section class=\"gj-info-card\"><h4>\u56db\u79cd\u53ef\u884c\u53d8\u5316<\/h4><ul><li>\u4e00\u534a\u58a8\u9c7c\u53ef\u6362\u6210\u9c7f\u9c7c\uff0c\u4f46\u4ecd\u9700\u58a8\u9c7c\u6c41\u63d0\u4f9b\u989c\u8272\u548c\u98ce\u5473\u3002<\/li><li>\u65e0\u4e73\u5236\u54c1\u7248\u672c\u752815\u6beb\u5347\u989d\u5916\u6a44\u6984\u6cb9\u66ff\u4ee3\u9ec4\u6cb9\u3002<\/li><li>\u52a0\u5165100\u514b\u53bb\u76ae\u756a\u8304\u4f1a\u5f62\u6210\u53e6\u4e00\u79cd\u6cbf\u6d77\u7248\u672c\uff0c\u989c\u8272\u66f4\u504f\u68d5\u9ed1\u3002<\/li><li>\u5c11\u91cf\u5e15\u5c14\u9a6c\u5e72\u916a\u53ef\u5728\u4e2a\u4eba\u76d8\u4e2d\u6dfb\u52a0\uff0c\u4e0d\u653e\u5165\u6574\u9505\u4ee5\u4fdd\u6301\u6d77\u9c9c\u4e3b\u5473\u3002<\/li><\/ul><\/section>\n<section class=\"gj-info-card\"><h4>\u4e09\u6761\u8bd5\u53a8\u89c2\u5bdf<\/h4><ol><li>\u9ad8\u6c64\u59cb\u7ec8\u4fdd\u6301\u70ed\uff0c\u907f\u514d\u7c73\u996d\u6e29\u5ea6\u53cd\u590d\u4e0b\u964d\u3002<\/li><li>\u58a8\u6c41\u5148\u7528\u70ed\u6c64\u8c03\u5f00\uff0c\u989c\u8272\u66f4\u5747\u5300\u3002<\/li><li>\u79bb\u706b\u65f6\u5b81\u53ef\u7565\u7a00\uff0c\u9759\u7f6e\u4f1a\u7ee7\u7eed\u5438\u6c34\u3002<\/li><\/ol><\/section>\n<section class=\"gj-info-card gj-info-card--wide\"><h4>\u6240\u9700\u5668\u5177<\/h4><ul><li>\u5bbd\u5e95\u539a\u9505<\/li><li>\u5c0f\u9505\u7528\u4e8e\u4fdd\u6e29\u9ad8\u6c64<\/li><li>\u6728\u52fa\u6216\u8010\u70ed\u522e\u5200<\/li><li>\u7ec6\u5200\u548c\u7827\u677f<\/li><li>\u6d45\u76d8<\/li><\/ul><\/section><\/div><\/section>\n<section class=\"gj-section gj-nutri\" aria-labelledby=\"recipe-nutrition-zh-cn-crni-rizot-od-sipe\"><div class=\"gj-sec\"><span class=\"gj-sec-num\" aria-hidden=\"true\">V.<\/span><h3 id=\"recipe-nutrition-zh-cn-crni-rizot-od-sipe\">\u6bcf\u4efd\u8425\u517b\u4f30\u7b97<\/h3><\/div><dl class=\"gj-nutri-row\"><div><dt>\u70ed\u91cf<\/dt><dd>\u2248 610 kcal<\/dd><\/div><div><dt>\u78b3\u6c34\u5316\u5408\u7269<\/dt><dd>\u2248 72 g<\/dd><\/div><div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u2248 31 g<\/dd><\/div><div><dt>\u8102\u80aa<\/dt><dd>\u2248 22 g<\/dd><\/div><div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u2248 3 g<\/dd><\/div><div><dt>\u94a0<\/dt><dd>\u2248 720 mg<\/dd><\/div><\/dl><p class=\"gj-nutri-cap\"><strong>\u4efd\u91cf\uff1a<\/strong>\u4f7f\u7528\u9884\u70ed\u6d45\u76d8\uff0c\u8ba9\u70e9\u996d\u81ea\u7136\u644a\u5f00\u3002\u6bcf\u4efd\u653e\u5c11\u91cf\u6b27\u82b9\u548c\u4e00\u89d2\u67e0\u6aac\uff0c\u4e0d\u628a\u67e0\u6aac\u6c41\u4e00\u6b21\u5168\u90e8\u6324\u5165\u9505\u4e2d\u3002\u53ef\u914d\u6e05\u723d\u767d\u8461\u8404\u9152\u6216\u7b80\u5355\u7eff\u53f6\u6c99\u62c9\u3002\u3002<strong>\u8fc7\u654f\u539f\uff1a<\/strong>\u542b\u8f6f\u4f53\u5934\u8db3\u7c7b\u548c\u4e73\u5236\u54c1\u3002\u6d77\u9c9c\u9ad8\u6c64\u53ef\u80fd\u542b\u9c7c\u3001\u7532\u58f3\u7c7b\u6216\u82b9\u83dc\uff0c\u9700\u6838\u5bf9\u6210\u5206\u3002\u58a8\u6c41\u4f1a\u67d3\u8272\uff0c\u5904\u7406\u65f6\u4f7f\u7528\u4e0d\u6613\u5438\u8272\u7684\u5668\u5177\u3002 \u8425\u517b\u6570\u503c\u4f9d\u636e\u6807\u51c6\u98df\u7269\u6210\u5206\u8d44\u6599\u548c\u5168\u90e8\u53ef\u98df\u7528\u914d\u6599\u4f30\u7b97\uff1b\u54c1\u724c\u3001\u4fee\u6574\u3001\u5438\u6cb9\u3001\u8131\u76d0\u7a0b\u5ea6\u548c\u5b9e\u9645\u5206\u4efd\u90fd\u4f1a\u6539\u53d8\u7ed3\u679c\u3002<\/p><\/section>\n<footer class=\"gj-close\"><p class=\"gj-close-kicker\">\u5b8c\u6210\u540e\u7684\u5224\u65ad<\/p><p class=\"gj-close-quote\">\u4e4c\u9ed1\u989c\u8272\u5f88\u9192\u76ee\uff0c\u771f\u6b63\u51b3\u5b9a\u6210\u8d25\u7684\u4ecd\u662f\u7c73\u82af\u3001\u58a8\u9c7c\u8f6f\u5ea6\u548c\u7f13\u6162\u56de\u6d41\u7684\u6c64\u6c41\u3002<\/p><p class=\"gj-close-copy\">\u5148\u7ed9\u58a8\u9c7c\u8db3\u591f\u65f6\u95f4\uff0c\u518d\u8ba9\u7c73\u5206\u6b21\u5438\u6536\u70ed\u6c64\uff0c\u9ed1\u70e9\u996d\u4fbf\u80fd\u540c\u65f6\u4fdd\u6301\u6d77\u5473\u548c\u7ed3\u6784\u3002<\/p><\/footer>\n<\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-zh-cn-crni-rizot-od-sipe\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\u58a8\u9c7c\u9ed1\u70e9\u996d\u7528\u58a8\u6c41\u67d3\u9ed1\u77ed\u7c92\u7c73 \u767d\u8461\u8404\u9152\u4e0e\u6d77\u9c9c\u9ad8\u6c64\u6162\u6162\u4e73\u5316\",\n  \"description\": \"\u58a8\u9c7c\u5757\u5148\u7096\u8f6f\uff0c\u77ed\u7c92\u7c73\u5206\u6b21\u5438\u6536\u767d\u8461\u8404\u9152\u3001\u6d77\u9c9c\u9ad8\u6c64\u548c\u58a8\u6c41\uff0c\u6210\u54c1\u4e4c\u9ed1\u53d1\u4eae\u3001\u7c73\u82af\u5fae\u97e7\u5e76\u4fdd\u6301\u6d41\u52a8\u3002\",\n  \"inLanguage\": \"zh-CN\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Crni-Rizot-od-Sipe-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Crni-Rizot-od-Sipe-3.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Crni-Rizot-od-Sipe-1.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"\u514b\u7f57\u5730\u4e9a\u8fbe\u5c14\u9a6c\u63d0\u4e9a\u4e0e\u4e9a\u5f97\u91cc\u4e9a\u6d77\u6cbf\u5cb8\",\n  \"recipeCategory\": \"\u70e9\u996d\",\n  \"cookingMethod\": \"\u7092\u9999\u4e0e\u5206\u6b21\u52a0\u6c64\",\n  \"keywords\": \"\u58a8\u9c7c\u9ed1\u70e9\u996d\u98df\u8c31, crni ri\u017eot od sipe, \u58a8\u9c7c\u6c41\u6d77\u9c9c\u70e9\u996d, \u8fbe\u5c14\u9a6c\u63d0\u4e9a\u9ed1\u70e9\u996d\",\n  \"prepTime\": \"PT30M\",\n  \"cookTime\": \"PT40M\",\n  \"totalTime\": \"PT1H13M\",\n  \"recipeYield\": \"4\u4efd\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"610 kcal\",\n    \"carbohydrateContent\": \"72 g\",\n    \"proteinContent\": \"31 g\",\n    \"fatContent\": \"22 g\",\n    \"fiberContent\": \"3 g\",\n    \"sodiumContent\": \"720 mg\",\n    \"servingSize\": \"\u4f7f\u7528\u9884\u70ed\u6d45\u76d8\uff0c\u8ba9\u70e9\u996d\u81ea\u7136\u644a\u5f00\u3002\u6bcf\u4efd\u653e\u5c11\u91cf\u6b27\u82b9\u548c\u4e00\u89d2\u67e0\u6aac\uff0c\u4e0d\u628a\u67e0\u6aac\u6c41\u4e00\u6b21\u5168\u90e8\u6324\u5165\u9505\u4e2d\u3002\u53ef\u914d\u6e05\u723d\u767d\u8461\u8404\u9152\u6216\u7b80\u5355\u7eff\u53f6\u6c99\u62c9\u3002\"\n  },\n  \"recipeIngredient\": [\n    \"800\u514b \u6e05\u6d01\u58a8\u9c7c\uff0c\u58a8\u56ca\u4fdd\u7559\uff0c\u52072\u5398\u7c73\u5757\",\n    \"320\u514b Carnaroli\u6216Arborio\u77ed\u7c92\u7c73\",\n    \"180\u514b \u9ec4\u6d0b\u8471\uff0c\u5207\u7ec6\u4e01\",\n    \"3\u74e3 \u5927\u849c\uff0c\u5207\u788e\",\n    \"60\u6beb\u5347 \u7279\u7ea7\u521d\u69a8\u6a44\u6984\u6cb9\",\n    \"150\u6beb\u5347 \u5e72\u767d\u8461\u8404\u9152\",\n    \"1\u5347 \u4f4e\u76d0\u70ed\u6d77\u9c9c\u9ad8\u6c64\",\n    \"16\u514b \u98df\u54c1\u7ea7\u58a8\u9c7c\u6c41\u6216\u6240\u53d6\u58a8\u56ca\",\n    \"30\u514b \u51b7\u65e0\u76d0\u9ec4\u6cb9\",\n    \"15\u514b \u6b27\u82b9\uff0c\u5207\u788e\",\n    \"20\u6beb\u5347 \u67e0\u6aac\u6c41\",\n    \"4\u514b \u7ec6\u76d0\uff0c\u6309\u9ad8\u6c64\u548c\u58a8\u6c41\u54b8\u5ea6\u8c03\u6574\",\n    \"2\u514b \u9ed1\u80e1\u6912\",\n    \"1\u4e2a \u67e0\u6aac\uff0c\u52074\u89d2\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\u5148\u7096\u58a8\u9c7c\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u7092\u8f6f\u6d0b\u8471\",\n          \"text\": \"\u5bbd\u5e95\u9505\u4e2d\u52a0\u5165\u6a44\u6984\u6cb9\uff0c\u4e2d\u5c0f\u706b\u7092\u6d0b\u84718\u5206\u949f\u81f3\u67d4\u8f6f\u4e0d\u7126\u9ec4\u3002\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u52a0\u5165\u849c\u548c\u58a8\u9c7c\",\n          \"text\": \"\u52a0\u5165\u5927\u849c\u709230\u79d2\uff0c\u653e\u58a8\u9c7c\u5757\u8f6c\u4e2d\u706b\u70924\u5206\u949f\u3002\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u77ed\u65f6\u7116\u8f6f\",\n          \"text\": \"\u5012\u516575\u6beb\u5347\u767d\u8461\u8404\u9152\u548c200\u6beb\u5347\u70ed\u9ad8\u6c64\uff0c\u5c0f\u706b\u711615\u5206\u949f\uff0c\u6db2\u4f53\u4fdd\u7559\u5c11\u91cf\u3002\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\u716e\u5236\u9ed1\u70e9\u996d\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u70d8\u7092\u7c73\u7c92\",\n          \"text\": \"\u52a0\u5165\u77ed\u7c92\u7c73\uff0c\u4e2d\u706b\u7ffb\u70922\u5206\u949f\uff0c\u81f3\u8fb9\u7f18\u7565\u900f\u660e\u3002\u5012\u5165\u5269\u4f5975\u6beb\u5347\u9152\uff0c\u716e\u5230\u9152\u7cbe\u6c14\u5473\u51cf\u5f31\u3002\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u5206\u6b21\u52a0\u5165\u70ed\u9ad8\u6c64\",\n          \"text\": \"\u6bcf\u6b21\u52a0\u5165\u7ea6150\u6beb\u5347\u70ed\u9ad8\u6c64\uff0c\u8f7b\u6405\u5e76\u7b49\u5f85\u5927\u90e8\u5206\u5438\u6536\u540e\u518d\u52a0\uff0c\u6301\u7eed\u7ea69\u5206\u949f\u3002\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u52a0\u5165\u58a8\u6c41\",\n          \"text\": \"\u58a8\u6c41\u4e0e\u4e00\u52fa\u70ed\u9ad8\u6c64\u8c03\u5300\u540e\u5012\u5165\uff0c\u7ee7\u7eed\u5206\u6b21\u52a0\u6c64\u5e76\u716e8\u81f310\u5206\u949f\u3002\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\u4e73\u5316\u4e0e\u4e0a\u684c\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u5224\u65ad\u7c73\u82af\u548c\u6d41\u52a8\u6027\",\n          \"text\": \"\u7c73\u82af\u6709\u8f7b\u5fae\u963b\u529b\uff0c\u58a8\u9c7c\u67d4\u8f6f\uff0c\u9505\u503e\u659c\u65f6\u70e9\u996d\u7f13\u6162\u6d41\u52a8\u5373\u53ef\uff1b\u6309\u54b8\u5ea6\u8865\u76d0\u548c\u80e1\u6912\u3002\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u79bb\u706b\u62cc\u5165\u9ec4\u6cb9\",\n          \"text\": \"\u5173\u706b\u62cc\u5165\u51b7\u9ec4\u6cb9\u3001\u6b27\u82b9\u548c\u67e0\u6aac\u6c41\uff0c\u4f7f\u8868\u9762\u53d1\u4eae\u3002\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u9759\u7f6e\u540e\u7acb\u5373\u76db\u76d8\",\n          \"text\": \"\u52a0\u76d6\u9759\u7f6e3\u5206\u949f\uff1b\u82e5\u53d8\u7a20\uff0c\u8865\u5c11\u91cf\u70ed\u9ad8\u6c64\uff0c\u76db\u5165\u6d45\u76d8\u5e76\u914d\u67e0\u6aac\u89d2\u3002\"\n        }\n      ]\n    }\n  ]\n}\n<\/script>\n<script id=\"recipe-meta-sync-zh-cn-crni-rizot-od-sipe\">\n(function(){\n  var schemaId='recipe-schema-zh-cn-crni-rizot-od-sipe';\n  var el=document.getElementById(schemaId);\n  if(!el) return;\n  var q=function(s){return document.querySelector(s);};\n  var value=function(node){return node ? (node.content || node.getAttribute('datetime') || '') : '';};\n  var utc=function(raw){\n    if(!raw) return '';\n    if(\/Z$|[+-]d{2}:d{2}$\/.test(raw)) return raw;\n    return raw.replace(' ','T')+'Z';\n  };\n  var apply=function(data,pub,mod,pageUrl){\n    if(pub) data.datePublished=pub;\n    if(mod) data.dateModified=mod;\n    if(pageUrl){\n      pageUrl=pageUrl.split('#')[0].split('?')[0];\n      data.url=pageUrl;\n      data.mainEntityOfPage=pageUrl;\n      data['@id']=pageUrl+'#recipe';\n    }\n    if(!data.inLanguage){\n      var recipeSection=q('#recipe-zh-cn-crni-rizot-od-sipe[lang]');\n      var language=(recipeSection && recipeSection.lang) || document.documentElement.lang || '';\n      if(language) data.inLanguage=language;\n    }\n    el.textContent=JSON.stringify(data);\n  };\n  try{\n    var data=JSON.parse(el.textContent);\n    var pub=value(q('meta[property=\"article:published_time\"]'));\n    var mod=value(q('meta[property=\"article:modified_time\"]')) || value(q('meta[property=\"og:updated_time\"]'));\n\n    if(!pub || !mod){\n      document.querySelectorAll('script[type=\"application\/ld+json\"]').forEach(function(script){\n        if(script===el) return;\n        try{\n          var parsed=JSON.parse(script.textContent);\n          var nodes=Array.isArray(parsed) ? parsed : (Array.isArray(parsed['@graph']) ? parsed['@graph'] : [parsed]);\n          nodes.forEach(function(node){\n            if(!node || typeof node!=='object') return;\n            var types=Array.isArray(node['@type']) ? node['@type'] : [node['@type']];\n            var isArticle=types.some(function(type){return typeof type==='string' && \/Article|BlogPosting|NewsArticle\/.test(type);});\n            if(!isArticle) return;\n            if(!pub && node.datePublished) pub=node.datePublished;\n            if(!mod && node.dateModified) mod=node.dateModified;\n          });\n        }catch(ignore){}\n      });\n    }\n\n    if(!pub) pub=value(q('time.published[datetime],time.entry-date.published[datetime],time[itemprop=\"datePublished\"][datetime]'));\n    if(!mod) mod=value(q('time.updated-date[datetime],time.updated[datetime],time.entry-date.updated[datetime],time[itemprop=\"dateModified\"][datetime]'));\n\n    var canonical=q('link[rel=\"canonical\"]');\n    var pageUrl=canonical && canonical.href ? canonical.href : window.location.href;\n    var apiLinks=document.querySelectorAll('link[rel=\"alternate\"][type=\"application\/json\"]');\n    var api=null;\n    Array.prototype.some.call(apiLinks,function(node){\n      if(node.href && node.href.indexOf('\/wp-json\/wp\/v2\/')!==-1 && node.href.indexOf('\/oembed\/')===-1){\n        api=node;\n        return true;\n      }\n      return false;\n    });\n\n    if(!pub && api && window.fetch){\n      fetch(api.href,{credentials:'same-origin'})\n        .then(function(response){if(!response.ok) throw new Error('REST'); return response.json();})\n        .then(function(post){\n          pub=utc(post.date_gmt || post.date);\n          if(!mod) mod=utc(post.modified_gmt || post.modified);\n          if(post.link) pageUrl=post.link;\n          apply(data,pub,mod,pageUrl);\n        })\n        .catch(function(){apply(data,pub,mod,pageUrl);});\n    }else{\n      apply(data,pub,mod,pageUrl);\n    }\n  }catch(ignore){}\n})();\n<\/script>\n","protected":false},"featured_media":3738,"parent":3708,"menu_order":0,"template":"","tags":[],"tsh_dish_type":[207,121],"tsh_national_cuisine":[205],"class_list":["post-3737","tsh_food","type-tsh_food","status-publish","has-post-thumbnail","tsh_dish_type-207","tsh_dish_type-121","tsh_national_cuisine-205"],"_links":{"self":[{"href":"https:\/\/travelshelper.com\/zh\/wp-json\/wp\/v2\/tsh_food\/3737","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/zh\/wp-json\/wp\/v2\/tsh_food"}],"about":[{"href":"https:\/\/travelshelper.com\/zh\/wp-json\/wp\/v2\/types\/tsh_food"}],"up":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/zh\/wp-json\/wp\/v2\/tsh_food\/3708"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/zh\/wp-json\/wp\/v2\/media\/3738"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/zh\/wp-json\/wp\/v2\/media?parent=3737"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/zh\/wp-json\/wp\/v2\/tags?post=3737"},{"taxonomy":"tsh_dish_type","embeddable":true,"href":"https:\/\/travelshelper.com\/zh\/wp-json\/wp\/v2\/tsh_dish_type?post=3737"},{"taxonomy":"tsh_national_cuisine","embeddable":true,"href":"https:\/\/travelshelper.com\/zh\/wp-json\/wp\/v2\/tsh_national_cuisine?post=3737"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}