{"id":3513,"date":"2026-07-21T18:41:34","date_gmt":"2026-07-21T18:41:34","guid":{"rendered":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e9%98%bf%e5%b0%94%e5%8f%8a%e5%88%a9%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e9%98%bf%e5%b0%94%e5%8f%8a%e5%88%a9%e4%ba%9a%e6%9d%8f%e4%bb%81baklawa\/"},"modified":"2026-07-21T18:41:34","modified_gmt":"2026-07-21T18:41:34","slug":"%e9%98%bf%e5%b0%94%e5%8f%8a%e5%88%a9%e4%ba%9a%e6%9d%8f%e4%bb%81baklawa","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/zh\/\u7f8e\u98df\u4e16\u754c\/%e9%98%bf%e5%b0%94%e5%8f%8a%e5%88%a9%e4%ba%9a%e5%9b%bd%e8%8f%9c\/%e9%98%bf%e5%b0%94%e5%8f%8a%e5%88%a9%e4%ba%9a%e6%9d%8f%e4%bb%81baklawa\/","title":{"rendered":"\u963f\u5c14\u53ca\u5229\u4e9a\u674f\u4ec1Baklawa"},"content":{"rendered":"\n<style>\n#recipe-zh-cn-algerian-baklawa{--gj-bg:#F6F5F1;--gj-card:#FFFFFF;--gj-ink:#181A1B;--gj-ink-2:#5C6063;--gj-amber:#B07E2B;--gj-amber-2:#8F6318;--gj-amber-soft:#F1E7D2;--gj-slate:#2B3A42;--gj-slate-deep:#1F2B32;--gj-line:#E5E3DB;--gj-line-2:#D6D3C8;--gj-r:14px;font-family:'Barlow',-apple-system,'Segoe 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p{break-inside:avoid;margin-bottom:14px}}\n@media (max-width:600px){#recipe-zh-cn-algerian-baklawa .gj-rail-track{grid-template-columns:1fr;gap:16px}#recipe-zh-cn-algerian-baklawa .gj-rail-track::before{top:6px;bottom:6px;left:7px;right:auto;width:1px;height:auto}#recipe-zh-cn-algerian-baklawa .gj-nutri-row div:nth-last-child(-n+2){border-bottom:none}}\n@media print{#recipe-zh-cn-algerian-baklawa{max-width:100%;padding:0;background:#fff;color:#000;font-size:11.5pt;line-height:1.5;content-visibility:visible}#recipe-zh-cn-algerian-baklawa .gj-hero,#recipe-zh-cn-algerian-baklawa .gj-cap,#recipe-zh-cn-algerian-baklawa .gj-eyebrow i{display:none}#recipe-zh-cn-algerian-baklawa .gj-eyebrow{color:#000}#recipe-zh-cn-algerian-baklawa .gj-h1{font-size:22pt;margin-bottom:10px}#recipe-zh-cn-algerian-baklawa .gj-h1 .gj-serif,#recipe-zh-cn-algerian-baklawa .gj-sec .gj-serif,#recipe-zh-cn-algerian-baklawa .gj-steps>li::before,#recipe-zh-cn-algerian-baklawa .gj-intro p:first-of-type::first-letter{color:#000}#recipe-zh-cn-algerian-baklawa .gj-sec::after,#recipe-zh-cn-algerian-baklawa .gj-stage::after,#recipe-zh-cn-algerian-baklawa .gj-prose h4::before{background:#999}#recipe-zh-cn-algerian-baklawa .gj-stage,#recipe-zh-cn-algerian-baklawa .gj-step-x .gj-cue{color:#000}#recipe-zh-cn-algerian-baklawa .gj-pull{border-left-color:#000;color:#000}#recipe-zh-cn-algerian-baklawa .gj-rail,#recipe-zh-cn-algerian-baklawa .gj-close{background:#fff;color:#000;border:1px solid #999;-webkit-print-color-adjust:exact;print-color-adjust:exact}#recipe-zh-cn-algerian-baklawa .gj-rail-t,#recipe-zh-cn-algerian-baklawa .gj-rail-stop b,#recipe-zh-cn-algerian-baklawa .gj-close .gj-serif{color:#000}#recipe-zh-cn-algerian-baklawa .gj-rail-stop span,#recipe-zh-cn-algerian-baklawa .gj-rail-sum,#recipe-zh-cn-algerian-baklawa .gj-close p{color:#222}#recipe-zh-cn-algerian-baklawa .gj-rail-sum{border-top-color:#ccc}#recipe-zh-cn-algerian-baklawa 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class=\"gj-h1\"><b>\u963f\u5c14\u53ca\u5229\u4e9aBaklawa<\/b>\uff0c\u674f\u4ec1\u5939\u5fc3\u5c42\u53e0\u8584\u76ae<span class=\"gj-serif\">\u5e76\u6d78\u8702\u871c\u6a59\u82b1\u7cd6\u6d46<\/span><\/h2>\n<p class=\"gj-sub\">\u8fd9\u6b3e\u963f\u5c14\u53ca\u5229\u4e9a\u674f\u4ec1\u751c\u70b9\u8bb2\u7a76\u6e05\u695a\u5c42\u6b21\uff1a\u8584\u76ae\u5747\u5300\u62b9\u8102\uff0c\u674f\u4ec1\u7c97\u788e\u800c\u4e0d\u6210\u6ce5\uff0c\u70e4\u900f\u540e\u7528\u6e29\u5dee\u8ba9\u8702\u871c\u6a59\u82b1\u7cd6\u6d46\u8fdb\u5165\u5207\u7f1d\u3002<\/p>\n<div class=\"gj-facts\"><p class=\"gj-facts-top\"><span><i>\u7c7b\u522b\uff1a<\/i> <b>\u751c\u70b9<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\u83dc\u7cfb\uff1a<\/i> <b>\u963f\u5c14\u53ca\u5229\u4e9a<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\u96be\u5ea6\uff1a<\/i> <b>\u8f83\u9ad8<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\u603b\u7528\u65f6\uff1a<\/i> <b>2\u5c0f\u65f610\u5206\u949f<\/b><\/span><\/p><div class=\"gj-facts-grid\"><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3 18h18\"\/><path d=\"M4.5 18a7.5 7.5 0 0 1 15 0\"\/><path d=\"M12 6.7V5.4\"\/><circle cx=\"12\" cy=\"4.4\" r=\"1\" fill=\"currentColor\" stroke=\"none\"\/><\/svg><\/span><span class=\"gj-fact-l\">\u4efd\u91cf<\/span><span class=\"gj-fact-v\">24\u5757<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"13.5\" r=\"7\"\/><path d=\"M12 10v3.5l2.5 1.5\"\/><path d=\"M7 3.6 4.4 6\"\/><path d=\"M17 3.6 19.6 6\"\/><\/svg><\/span><span class=\"gj-fact-l\">\u51c6\u5907<\/span><span class=\"gj-fact-v\">50\u5206\u949f<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 11h16\"\/><path d=\"M5.5 11v5.5a2.5 2.5 0 0 0 2.5 2.5h8a2.5 2.5 0 0 0 2.5-2.5V11\"\/><path d=\"M20 12.2h1.6\"\/><path d=\"M2.4 12.2H4\"\/><path d=\"M9.2 4.2c-.6.8-.6 1.7 0 2.6\"\/><path d=\"M12 3.6c-.6.8-.6 1.7 0 2.6\"\/><path d=\"M14.8 4.2c-.6.8-.6 1.7 0 2.6\"\/><\/svg><\/span><span class=\"gj-fact-l\">\u70f9\u8c03<\/span><span class=\"gj-fact-v\">50\u5206\u949f<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 3c1.1 3 4 4.6 4 8.2A4 4 0 0 1 8 11.2c0-1.4.5-2.4 1.3-3.2C10 9.4 11 8 12 3z\"\/><\/svg><\/span><span class=\"gj-fact-l\">\u6bcf\u4efd\u70ed\u91cf<\/span><span class=\"gj-fact-v\">\u2248 310 kcal<\/span><\/div><\/div><\/div>\n<figure class=\"gj-hero\"><img loading=\"lazy\" src=\"https:\/\/travelshelper.com\/zh\/wp-content\/uploads\/2026\/07\/Algerian-Baklawa-3.webp\" alt=\"\u5bbd\u5e45\u5f69\u7ed8\u9676\u76d8\u4e2d\u7684\u963f\u5c14\u53ca\u5229\u4e9a\u674f\u4ec1Baklawa\uff0c\u65c1\u8fb9\u6709\u8584\u8377\u8336\u548c\u767d\u8272\u4e9a\u9ebb\u5e03\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><\/figure>\n<p class=\"gj-cap\">\u5bbd\u5e45\u753b\u9762\u4fdd\u7559\u8336\u676f\u4e0e\u684c\u9762\u7a7a\u767d\uff1b\u83f1\u5f62Baklawa\u7684\u5c42\u6b21\u3001\u674f\u4ec1\u5939\u5fc3\u548c\u9876\u90e8\u6574\u674f\u4ec1\u4ecd\u6e05\u695a\u53ef\u89c1\u3002<\/p>\n<div class=\"gj-sec\"><span class=\"gj-serif\">I.<\/span><h3>\u963f\u5c14\u53ca\u5229\u4e9aBaklawa\u98df\u8c31\u7684\u5c42\u53e0\u4e0e\u7cd6\u6d46<\/h3><\/div><div class=\"gj-intro\"><p>\u963f\u5c14\u53ca\u5229\u4e9aBaklawa\u98df\u8c31\u4e0e\u4e1c\u5730\u4e2d\u6d77\u5404\u5730\u540c\u540d\u751c\u70b9\u5171\u4eab\u8584\u76ae\u3001\u679c\u4ec1\u4e0e\u7cd6\u6d46\u7ed3\u6784\uff0c\u4f46\u5bb6\u5ead\u914d\u65b9\u5e38\u7a81\u51fa\u674f\u4ec1\u3001\u6a59\u82b1\u6c34\u548c\u8702\u871c\u3002\u6210\u54c1\u5207\u6210\u83f1\u5f62\uff0c\u6bcf\u5757\u9876\u90e8\u53ef\u653e\u4e00\u7c92\u674f\u4ec1\u3002\u5b83\u5e94\u5f53\u751c\u6da6\u800c\u4e0d\u662f\u6ef4\u7cd6\u6d46\uff0c\u8584\u76ae\u5c42\u5c42\u5206\u79bb\uff0c\u679c\u4ec1\u5939\u5fc3\u7c97\u677e\uff0c\u5207\u9762\u4e0d\u51fa\u73b0\u88ab\u6cb9\u6d78\u900f\u7684\u6c89\u91cd\u5e26\u3002<\/p><p class=\"gj-pull\">\u5c42\u6b21\u53d6\u51b3\u4e8e\u6bcf\u5f20\u8584\u76ae\u7684\u5904\u7406\u3002\u51b7\u85cf\u8584\u76ae\u89e3\u51bb\u540e\u8981\u7528\u5fae\u6e7f\u5e03\u8986\u76d6\uff0c\u53d6\u4e00\u5f20\u62b9\u4e00\u5c42\u8584\u8584\u6f84\u6e05\u9ec4\u6cb9\uff0c\u518d\u94fa\u4e0b\u4e00\u5f20\u3002\u9ec4\u6cb9\u4e0d\u662f\u8d8a\u591a\u8d8a\u597d\uff1b\u79ef\u5728\u76d8\u5e95\u7684\u8102\u80aa\u4f1a\u8ba9\u4e0b\u5c42\u50cf\u6cb9\u70b8\u9762\u76ae\u3002\u5237\u5b50\u53ea\u9700\u5e26\u4e0a\u5c11\u91cf\u6db2\u6001\u8102\u80aa\uff0c\u8986\u76d6\u5230\u8fb9\u89d2\u5373\u53ef\u3002<\/p><p>\u674f\u4ec1\u5e94\u70e4\u9999\u540e\u7c97\u788e\uff0c\u9897\u7c92\u5927\u5c0f\u63a5\u8fd1\u7c97\u7802\u548c\u5c0f\u7c73\u4e4b\u95f4\uff1b\u6253\u6210\u7c89\u4f1a\u8ba9\u5939\u5fc3\u7d27\u5bc6\u800c\u53d1\u6cb9\u3002<\/p><p>\u679c\u4ec1\u4e0e\u7cd6\u3001\u8089\u6842\u548c\u6a59\u82b1\u6c34\u6df7\u5408\u65f6\u53ea\u9700\u6e7f\u6da6\u5230\u80fd\u8f7b\u8f7b\u805a\u62e2\u3002\u5939\u5fc3\u94fa\u5e73\u4f46\u4e0d\u538b\u5b9e\uff0c\u4e0a\u4e0b\u8584\u76ae\u624d\u6709\u7a7a\u95f4\u5f62\u6210\u5c42\u6b21\u3002\u6574\u76d8\u5fc5\u987b\u5728\u5165\u7089\u524d\u5207\u5230\u76d8\u5e95\uff0c\u7cd6\u6d46\u624d\u80fd\u6cbf\u5207\u7f1d\u8fdb\u5165\uff0c\u4e5f\u80fd\u907f\u514d\u70e4\u540e\u9165\u76ae\u788e\u88c2\u3002\u6bcf\u4e2a\u83f1\u5f62\u4e2d\u592e\u653e\u674f\u4ec1\uff0c\u65e2\u56fa\u5b9a\u4e0a\u5c42\uff0c\u4e5f\u5bf9\u5e94\u4f20\u7edf\u5916\u89c2\u3002<\/p><p>\u7cd6\u6d46\u4f7f\u7528\u8702\u871c\u3001\u7cd6\u3001\u6c34\u3001\u67e0\u6aac\u76ae\u548c\u6a59\u82b1\u6c34\u3002\u5148\u716e\u81f3\u8f7b\u5fae\u9ecf\u7a20\uff0c\u5b8c\u5168\u51b7\u5374\uff1b\u70e4\u597d\u7684Baklawa\u51fa\u7089\u540e\u8d81\u70ed\u5206\u6b21\u6d47\u5165\u51b7\u7cd6\u6d46\u3002\u51b7\u70ed\u6e29\u5dee\u5e2e\u52a9\u5438\u6536\uff0c\u5206\u6b21\u6d47\u5219\u4fbf\u4e8e\u89c2\u5bdf\uff0c\u4e0d\u8ba9\u76d8\u5e95\u957f\u671f\u79ef\u6db2\u3002\u6d47\u5b8c\u81f3\u5c11\u9759\u7f6e\u4e09\u5341\u5206\u949f\uff0c\u6700\u597d\u56db\u5230\u516d\u5c0f\u65f6\u518d\u5206\u5757\u3002<\/p><p>\u70d8\u70e4\u9700\u8981\u5148\u5728180\u00b0C\u5e2e\u52a9\u5c42\u6b21\u62ac\u8d77\uff0c\u518d\u5728170\u00b0C\u70e4\u900f\u4e2d\u5fc3\u3002\u8868\u9762\u91d1\u9ec4\u5e76\u4e0d\u4ee3\u8868\u5185\u90e8\u5b8c\u6210\uff1b\u82e5\u8fb9\u7f18\u4e0a\u8272\u8fc7\u5feb\uff0c\u53ef\u677e\u76d6\u70d8\u7119\u7eb8\u7ee7\u7eed\u70e4\u3002\u5b8c\u6210\u540e\u679c\u4ec1\u9999\u3001\u9ec4\u6cb9\u9999\u548c\u6a59\u82b1\u6c34\u5e94\u76f8\u4e92\u5206\u660e\uff0c\u6ca1\u6709\u751f\u9762\u76ae\u5473\u3002<\/p><\/div>\n<div class=\"gj-rail\"><p class=\"gj-rail-t\">\u5148\u5207\u540e\u70e4\uff0c\u70ed\u9165\u914d\u51b7\u6d46<\/p><div class=\"gj-rail-track\"><div class=\"gj-rail-stop\"><b>0:00<\/b><span>\u70e4\u674f\u4ec1\u3001\u716e\u7cd6\u6d46\u5e76\u5b8c\u5168\u51b7\u5374\u3002<\/span><\/div><div class=\"gj-rail-stop\"><b>0:35<\/b><span>\u8584\u76ae\u9010\u5f20\u62b9\u8102\uff0c\u674f\u4ec1\u5939\u5fc3\u94fa\u5e73\u4e0d\u538b\u5b9e\u3002<\/span><\/div><div class=\"gj-rail-stop\"><b>1:00<\/b><span>\u6574\u76d8\u5207\u83f1\u5f62\uff0c\u653e\u6574\u674f\u4ec1\uff0c\u5206\u6bb5\u6e29\u5ea6\u70d8\u70e4\u3002<\/span><\/div><div class=\"gj-rail-stop\"><b>2:10<\/b><span>\u70edBaklawa\u5206\u6b21\u6d47\u51b7\u7cd6\u6d46\uff0c\u9759\u7f6e\u5438\u6536\u540e\u5206\u5757\u3002<\/span><\/div><\/div><p class=\"gj-rail-sum\"><b>\u98df\u8c31\u6982\u89c8\u3002<\/b> \u674f\u4ec1\u70e4\u9999\u540e\u7c97\u788e\uff0c\u4e0e\u7cd6\u3001\u8089\u6842\u548c\u6a59\u82b1\u6c34\u62cc\u6210\u677e\u6563\u5939\u5fc3\u3002\u8584\u76ae\u9010\u5f20\u5237\u8584\u5c42\u6f84\u6e05\u9ec4\u6cb9\uff0c\u94fa\u4e00\u534a\u8584\u76ae\u540e\u52a0\u5165\u679c\u4ec1\uff0c\u518d\u8986\u76d6\u5269\u4f59\u8584\u76ae\u3002\u6574\u76d8\u9884\u5207\u621024\u4e2a\u83f1\u5f62\uff0c\u6bcf\u5757\u538b\u5165\u4e00\u7c92\u674f\u4ec1\uff0c\u5148\u4ee5180\u00b0C\u70e420\u5206\u949f\uff0c\u518d\u964d\u81f3170\u00b0C\u70e4\u7ea630\u5206\u949f\u3002\u51fa\u7089\u8d81\u70ed\u5206\u6b21\u6d47\u5165\u5df2\u51b7\u5374\u7684\u8702\u871c\u6a59\u82b1\u7cd6\u6d46\uff0c\u9759\u7f6e\u81f3\u5c1130\u5206\u949f\u3002<\/p><\/div>\n<div class=\"gj-ing-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">II.<\/span><h3>\u914d\u6599<\/h3><\/div><div class=\"gj-ing-grid\"><div class=\"gj-ing-group\"><h4>\u674f\u4ec1\u4e0e\u8584\u76ae<\/h4><ul><li><b>\u53bb\u76ae\u674f\u4ec1 520\u514b<\/b> \u2014 <em>\u70e4\u9999\u540e\u7c97\u788e<\/em><\/li><li><b>\u7ec6\u7802\u7cd6 120\u514b<\/b> \u2014 <em>\u52a0\u5165\u674f\u4ec1<\/em><\/li><li><b>\u8089\u6842\u7c89 1\u8336\u5319<\/b> \u2014 <em>\u52a0\u5165\u5939\u5fc3<\/em><\/li><li><b>\u6a59\u82b1\u6c34 35\u6beb\u5347<\/b> \u2014 <em>\u9010\u6b21\u52a0\u5165\u5939\u5fc3<\/em><\/li><li><b>\u8584\u76ae\u9762\u56e2phyllo 450\u514b<\/b> \u2014 <em>\u7ea620\u201324\u5f20<\/em><\/li><li><b>\u65e0\u76d0\u9ec4\u6cb9 300\u514b<\/b> \u2014 <em>\u6f84\u6e05\u540e\u7ea6250\u514b\u53ef\u7528\u8102\u80aa<\/em><\/li><li><b>\u6574\u7c92\u674f\u4ec1 24\u7c92<\/b> \u2014 <em>\u6bcf\u5757\u4e00\u7c92<\/em><\/li><\/ul><\/div><div class=\"gj-ing-col\"><div class=\"gj-ing-group\"><h4>\u8702\u871c\u6a59\u82b1\u7cd6\u6d46<\/h4><ul><li><b>\u8702\u871c 300\u514b<\/b> \u2014 <em>\u5473\u9053\u6e29\u548c<\/em><\/li><li><b>\u7ec6\u7802\u7cd6 220\u514b<\/b> \u2014 <em>\u5f62\u6210\u7a33\u5b9a\u7cd6\u6d46<\/em><\/li><li><b>\u6c34 220\u6beb\u5347<\/b> \u2014 <em>\u716e\u7cd6\u6d46<\/em><\/li><li><b>\u67e0\u6aac\u76ae 2\u6761<\/b> \u2014 <em>\u53ea\u53d6\u9ec4\u8272\u8868\u76ae<\/em><\/li><li><b>\u67e0\u6aac\u6c41 15\u6beb\u5347<\/b> \u2014 <em>\u6291\u5236\u7ed3\u6676<\/em><\/li><li><b>\u6a59\u82b1\u6c34 20\u6beb\u5347<\/b> \u2014 <em>\u79bb\u706b\u540e\u52a0\u5165<\/em><\/li><\/ul><\/div><div class=\"gj-ing-note\"><b>\u66ff\u6362\u4e0e\u8fc7\u654f\u539f\u3002<\/b> \u542b\u575a\u679c\u3001\u4e73\u5236\u54c1\u548c\u9eb8\u8d28\u3002\u9ec4\u6cb9\u53ef\u7528\u65e0\u76d0\u6f84\u6e05\u9ec4\u6cb9\uff1b\u690d\u7269\u6cb9\u4e0d\u80fd\u5b8c\u5168\u590d\u5236\u4e73\u9999\u3002\u6838\u6843\u53ef\u66ff\u4ee3\u4e0d\u8d85\u8fc7\u4e00\u534a\u674f\u4ec1\u3002\u5546\u7528\u8584\u76ae\u542b\u6c34\u5dee\u5f02\u5927\uff0c\u672a\u4f7f\u7528\u90e8\u5206\u5fc5\u987b\u59cb\u7ec8\u76d6\u4f4f\u3002<\/div><\/div><\/div><\/div>\n<div class=\"gj-steps-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">III.<\/span><h3>\u5206\u6b65\u505a\u6cd5<\/h3><\/div><p class=\"gj-stage\">\u51c6\u5907\u674f\u4ec1\u4e0e\u7cd6\u6d46<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u70e4\u9999\u674f\u4ec1<\/p><p class=\"gj-step-x\">\u674f\u4ec1\u5728160\u00b0C\u70e410\u201312\u5206\u949f\uff0c\u7a0d\u51c9\u540e\u7c97\u788e\u3002\u53d624\u7c92\u5b8c\u6574\u674f\u4ec1\u5907\u7528\uff0c\u5176\u4f59\u4e0e120\u514b\u7cd6\u3001\u8089\u6842\u548c35\u6beb\u5347\u6a59\u82b1\u6c34\u62cc\u5300\uff0c<span class=\"gj-cue\">\u80fd\u8f7b\u805a\u6210\u56e2\u4f46\u4ecd\u677e\u6563<\/span>\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u716e\u5e76\u51b7\u5374\u7cd6\u6d46<\/p><p class=\"gj-step-x\">\u7cd6\u3001\u6c34\u3001\u8702\u871c\u3001\u67e0\u6aac\u76ae\u548c\u67e0\u6aac\u6c41\u5c0f\u706b\u716e8\u5206\u949f\uff0c\u8868\u9762\u8f7b\u5192\u6ce1\u5373\u53ef\u3002\u79bb\u706b\u52a0\u516520\u6beb\u5347\u6a59\u82b1\u6c34\uff0c\u53d6\u51fa\u67e0\u6aac\u76ae\uff0c\u5b8c\u5168\u51b7\u5374\u3002<\/p><\/div><\/li><\/ol><p class=\"gj-stage\">\u5c42\u53e0\u4e0e\u9884\u5207<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u94fa\u4e0b\u5c42\u8584\u76ae<\/p><p class=\"gj-step-x\">30\u00d740\u5398\u7c73\u70e4\u76d8\u8584\u5237\u9ec4\u6cb9\u3002\u8584\u76ae\u59cb\u7ec8\u76d6\u6e7f\u5e03\uff0c\u9010\u5f20\u94fa\u5165\u7ea6\u4e00\u534a\u6570\u91cf\uff0c\u6bcf\u5f20\u5237\u6781\u8584\u9ec4\u6cb9\uff0c\u8fb9\u7f18\u8d34\u5408\u4f46\u4e0d\u538b\u5b9e\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u52a0\u5165\u674f\u4ec1\u5939\u5fc3<\/p><p class=\"gj-step-x\">\u5747\u5300\u94fa\u674f\u4ec1\u5939\u5fc3\uff0c\u7528\u6307\u5c16\u8f7b\u6574\u5e73\uff0c\u4e0d\u7528\u529b\u538b\u3002\u8986\u76d6\u5269\u4f59\u8584\u76ae\uff0c\u7ee7\u7eed\u9010\u5f20\u8584\u5237\u9ec4\u6cb9\uff1b\u6700\u540e\u628a\u8fb9\u7f18\u6574\u9f50\u585e\u5165\u76d8\u8fb9\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u5207\u83f1\u5f62\u5e76\u653e\u674f\u4ec1<\/p><p class=\"gj-step-x\">\u950b\u5229\u5200\u5148\u7eb5\u5207\u5e73\u884c\u7ebf\uff0c\u518d\u659c\u5207\u621024\u4e2a\u83f1\u5f62\uff0c\u5fc5\u987b\u5207\u5230\u76d8\u5e95\u3002\u6bcf\u5757\u4e2d\u592e\u538b\u5165\u4e00\u7c92\u674f\u4ec1\uff0c\u8868\u9762\u5237\u5b8c\u5269\u4f59\u9ec4\u6cb9\u3002<\/p><\/div><\/li><\/ol><p class=\"gj-stage\">\u70d8\u70e4\u4e0e\u6d78\u7cd6\u6d46<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\u5206\u6bb5\u6e29\u5ea6\u70d8\u70e4<\/p><p class=\"gj-step-x\">180\u00b0C\u70e420\u5206\u949f\uff0c\u964d\u81f3170\u00b0C\u518d\u70e425\u201330\u5206\u949f\u3002<span class=\"gj-cue\">\u8868\u9762\u5747\u5300\u6df1\u91d1\u9ec4\uff0c\u5207\u7f1d\u5185\u5c42\u4e0d\u518d\u82cd\u767d<\/span>\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u70ed\u9165\u6d47\u51b7\u6d46<\/p><p class=\"gj-step-x\">\u51fa\u7089\u9759\u7f6e3\u5206\u949f\uff0c\u6cbf\u5207\u7f1d\u5206\u4e09\u6b21\u6d47\u51b7\u7cd6\u6d46\uff0c\u6bcf\u6b21\u7b49\u5f85\u5438\u6536\u540e\u518d\u52a0\u3002\u76d8\u5e95\u53ea\u5e94\u7559\u8584\u5c42\u7cd6\u6d46\u3002<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\u9759\u7f6e\u5206\u5757<\/p><p class=\"gj-step-x\">\u9759\u7f6e\u81f3\u5c1130\u5206\u949f\uff0c\u6700\u597d4\u5c0f\u65f6\u3002\u6cbf\u539f\u5207\u7f1d\u91cd\u65b0\u4e0b\u5200\uff0c\u5b8c\u6574\u53d6\u51fa24\u5757\u3002<\/p><\/div><\/li><\/ol><\/div>\n<div class=\"gj-prose\"><div class=\"gj-sec\"><span class=\"gj-serif\">IV.<\/span><h3>\u4e0a\u684c\u3001\u4fdd\u5b58\u4e0e\u8c03\u6574<\/h3><\/div><h4>\u4e0a\u684c\u65b9\u5f0f<\/h4><p>\u6bcf\u4eba\u4e00\u5757\uff0c\u914d\u65e0\u7cd6\u8584\u8377\u8336\u6216\u5496\u5561\u3002\u5ba4\u6e29\u98df\u7528\u6700\u80fd\u5448\u73b0\u8584\u76ae\u5c42\u6b21\uff1b\u51b7\u85cf\u540e\u9ec4\u6cb9\u4f1a\u53d8\u786c\uff0c\u4e0d\u9002\u5408\u76f4\u63a5\u4e0a\u684c\u3002<\/p><h4>\u4fdd\u5b58\u4e0e\u590d\u70ed<\/h4><p>\u5bc6\u5c01\u5ba4\u6e29\u4fdd\u5b585\u5929\uff0c\u907f\u514d\u6f6e\u6e7f\u3002\u51b7\u85cf\u53ef\u5ef6\u957f\u81f310\u5929\uff0c\u4f46\u98df\u7528\u524d\u56de\u6e291\u5c0f\u65f6\u3002\u9700\u8981\u6062\u590d\u9165\u5ea6\u65f6\u4ee5140\u00b0C\u70e45\u5206\u949f\u5e76\u51b7\u5374\uff1b\u5df2\u7ecf\u6d78\u6d46\u7684Baklawa\u4e0d\u5b9c\u51b7\u51bb\u3002<\/p><h4>\u56db\u79cd\u53ef\u884c\u8c03\u6574<\/h4><p>\u2460\u4e00\u534a\u674f\u4ec1\u6362\u6838\u6843\uff1b\u2461\u7cd6\u6d46\u53ea\u7528\u8702\u871c\u4e0e\u6c34\uff0c\u751c\u5ea6\u66f4\u76f4\u63a5\uff1b\u2462\u52a0\u5165\u5c11\u91cf\u67e0\u6aac\u76ae\u5c51\u800c\u51cf\u5c11\u6a59\u82b1\u6c34\uff1b\u2463\u7528\u81ea\u5236\u8584\u9762\u76ae\u66ff\u4ee3\u5546\u7528phyllo\uff0c\u4f46\u9700\u64c0\u5230\u51e0\u4e4e\u900f\u5149\u5e76\u5ef6\u957f\u51c6\u5907\u65f6\u95f4\u3002<\/p><h4>\u53a8\u5e08\u63d0\u793a\u4e0e\u8bbe\u5907<\/h4><p>30\u00d740\u5398\u7c73\u91d1\u5c5e\u70e4\u76d8\u5bfc\u70ed\u5747\u5300\uff0c\u8f6f\u6bdb\u5237\u51cf\u5c11\u9ec4\u6cb9\u5806\u79ef\uff0c\u957f\u950b\u5229\u5200\u4fdd\u8bc1\u5207\u5230\u76d8\u5e95\u3002\u8584\u76ae\u59cb\u7ec8\u76d6\u4f4f\uff0c\u5939\u5fc3\u4e0d\u53ef\u6253\u6210\u6ce5\uff0c\u7cd6\u6d46\u5fc5\u987b\u51b7\u5374\uff1b\u8fd9\u4e09\u70b9\u51b3\u5b9a\u5c42\u6b21\u3002<\/p><\/div>\n<div class=\"gj-nutri\"><div class=\"gj-sec\"><span class=\"gj-serif\">V.<\/span><h3>\u6bcf\u4efd\u8425\u517b\u4f30\u7b97<\/h3><\/div><dl class=\"gj-nutri-row\">\n<div><dt>\u70ed\u91cf<\/dt><dd>\u2248 310 kcal<\/dd><\/div><div><dt>\u78b3\u6c34\u5316\u5408\u7269<\/dt><dd>\u2248 33 g<\/dd><\/div><div><dt>\u86cb\u767d\u8d28<\/dt><dd>\u2248 5 g<\/dd><\/div><div><dt>\u8102\u80aa<\/dt><dd>\u2248 18 g<\/dd><\/div><div><dt>\u81b3\u98df\u7ea4\u7ef4<\/dt><dd>\u2248 2 g<\/dd><\/div><div><dt>\u94a0<\/dt><dd>\u2248 80 mg<\/dd><\/div><\/dl><p class=\"gj-nutri-cap\"><b>\u4e3b\u8981\u8fc7\u654f\u539f\uff1a<\/b>\u575a\u679c\uff08\u674f\u4ec1\uff09\u3001\u4e73\u5236\u54c1\u3001\u9eb8\u8d28\u3002\u6570\u503c\u4f9d\u636e\u5b8c\u6574\u914d\u6599\u3001\u53ef\u98df\u7528\u6bd4\u4f8b\u548c\u6240\u5217\u4efd\u91cf\u4f30\u7b97\uff1b\u54c1\u724c\u3001\u4fee\u6574\u3001\u5438\u6cb9\u91cf\u4e0e\u5b9e\u9645\u5206\u4efd\u4f1a\u5e26\u6765\u5dee\u5f02\u3002<\/p><\/div>\n<div class=\"gj-close\"><p class=\"gj-serif\">\u8584\u76ae\u5c42\u5c42\u5206\u5f00\uff0c\u7cd6\u6d46\u53ea\u8fdb\u5165\u8be5\u8fdb\u5165\u7684\u7f1d\u9699\u3002<\/p><p>Baklawa\u9700\u8981\u7cbe\u786e\u800c\u4e0d\u590d\u6742\u7684\u79e9\u5e8f\uff1a\u674f\u4ec1\u7c97\u788e\uff0c\u9ec4\u6cb9\u8584\u5237\uff0c\u6574\u76d8\u9884\u5207\uff0c\u70ed\u9165\u914d\u51b7\u6d46\u3002\u6309\u8fd9\u4e9b\u8282\u70b9\u64cd\u4f5c\uff0c\u751c\u5ea6\u3001\u9165\u5ea6\u4e0e\u679c\u4ec1\u7ed3\u6784\u4fbf\u80fd\u540c\u65f6\u4fdd\u7559\u3002<\/p><\/div>\n<\/article>\n<script type=\"application\/ld+json\" id=\"recipe-schema-zh-cn-algerian-baklawa\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\u963f\u5c14\u53ca\u5229\u4e9aBaklawa\uff0c\u674f\u4ec1\u5939\u5fc3\u5c42\u53e0\u8584\u76ae\u5e76\u6d78\u8702\u871c\u6a59\u82b1\u7cd6\u6d46\",\n  \"description\": \"\u963f\u5c14\u53ca\u5229\u4e9aBaklawa\u4ee5\u591a\u5c42\u8584\u76ae\u3001\u7c97\u788e\u674f\u4ec1\u3001\u8089\u6842\u548c\u6a59\u82b1\u6c34\u5236\u6210\uff0c\u70e4\u540e\u6d78\u8702\u871c\u7cd6\u6d46\uff0c\u5c42\u6b21\u9165\u8106\u4e14\u5939\u5fc3\u5b8c\u6574\u3002\",\n  \"inLanguage\": \"zh-CN\",\n  \"image\": [\n    \"https:\/\/travelshelper.com\/zh\/wp-content\/uploads\/2026\/07\/Algerian-Baklawa-2.webp\",\n    \"https:\/\/travelshelper.com\/zh\/wp-content\/uploads\/2026\/07\/Algerian-Baklawa-1.webp\",\n    \"https:\/\/travelshelper.com\/zh\/wp-content\/uploads\/2026\/07\/Algerian-Baklawa-3.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\",\n    \"logo\": {\n      \"@type\": \"ImageObject\",\n      \"url\": \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2024\/11\/Logo-Travel-S-Helper.jpg\"\n    }\n  },\n  \"recipeCuisine\": \"\u963f\u5c14\u53ca\u5229\u4e9a\u83dc\",\n  \"recipeCategory\": \"\u751c\u70b9\",\n  \"cookingMethod\": \"\u5c42\u53e0\u70d8\u70e4\u4e0e\u7cd6\u6d46\u6d78\u6da6\",\n  \"keywords\": \"\u963f\u5c14\u53ca\u5229\u4e9aBaklawa\u98df\u8c31, \u674f\u4ec1\u8702\u871cBaklawa, \u6a59\u82b1\u6c34\u751c\u70b9, \u5317\u975e\u679c\u4ec1\u9165\u76ae, Baklawa\u5207\u83f1\u5f62\",\n  \"prepTime\": \"PT50M\",\n  \"cookTime\": \"PT50M\",\n  \"totalTime\": \"PT2H10M\",\n  \"recipeYield\": \"24\u5757\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"310 kcal\",\n    \"carbohydrateContent\": \"33 g\",\n    \"proteinContent\": \"5 g\",\n    \"fatContent\": \"18 g\",\n    \"fiberContent\": \"2 g\",\n    \"sodiumContent\": \"80 mg\",\n    \"servingSize\": \"1\u5757\"\n  },\n  \"recipeIngredient\": [\n    \"520 g \u53bb\u76ae\u674f\u4ec1\uff0c\u70e4\u9999\u7c97\u788e\",\n    \"120 g \u7ec6\u7802\u7cd6\",\n    \"1\u8336\u5319\u8089\u6842\u7c89\",\n    \"35 ml \u6a59\u82b1\u6c34\",\n    \"450 g phyllo\u8584\u76ae\",\n    \"300 g \u65e0\u76d0\u9ec4\u6cb9\uff0c\u6f84\u6e05\",\n    \"24\u7c92\u6574\u674f\u4ec1\",\n    \"300 g \u8702\u871c\",\n    \"220 g \u7ec6\u7802\u7cd6\",\n    \"220 ml \u6c34\",\n    \"2\u6761\u67e0\u6aac\u76ae\",\n    \"15 ml \u67e0\u6aac\u6c41\",\n    \"20 ml \u6a59\u82b1\u6c34\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\u51c6\u5907\u674f\u4ec1\u4e0e\u7cd6\u6d46\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\u70e4\u9999\u674f\u4ec1\",\n          \"text\": 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