{"id":67238,"date":"2025-10-21T01:09:50","date_gmt":"2025-10-21T01:09:50","guid":{"rendered":"https:\/\/travelshelper.com\/?p=67238"},"modified":"2026-02-28T18:30:50","modified_gmt":"2026-02-28T18:30:50","slug":"grekisk-pastagratang","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/sv\/world-of-food\/greece-national-food\/greek-pastitsio\/","title":{"rendered":"Grekisk Pastitsio \u2013 Ugnsbakad bucatini med k\u00f6ttf\u00e4rss\u00e5s och b\u00e9chamels\u00e5s"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"67238\" class=\"elementor elementor-67238\">\n\t\t\t\t<div class=\"elementor-element elementor-element-574ccd11 e-con-full e-flex e-con e-parent\" data-id=\"574ccd11\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-7760de04 e-con-full e-flex e-con e-child\" data-id=\"7760de04\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5b5f99c6 elementor-widget elementor-widget-text-editor\" data-id=\"5b5f99c6\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Past\u00edtsio (\u03c0\u03b1\u03c3\u03c4\u03af\u03c4\u03c3\u03b9\u03bf) is a beloved Greek pasta casserole, sometimes described as Greece\u2019s answer to lasagna. Originating from the Ionian Islands and influenced by Italian pasticcio, it features a bold meat sauce laced with warming spices (cinnamon and cloves), layered between short tubular pasta, and topped with a thick, creamy b\u00e9chamel.<\/p><p>The contrast of hearty spiced beef or lamb rag\u00f9 with the soft pasta and nutty cheese sauce gives past\u00edtsio a unique character \u2013 it\u2019s homely and rich, ideal for communal meals or potlucks. Often served at family gatherings and festive occasions, it feeds a crowd with rustic abundance. Slicing into past\u00edtsio reveals the defined layers, and each mouthful brings together familiar Mediterranean flavors: tangy tomatoes, aromatic herbs, a whisper of nutmeg, all bound by silky, golden-topped b\u00e9chamel.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-157bf1ab elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"157bf1ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/Greek-Pastitsio-\u2013-Baked-Bucatini-with-Meat-Sauce-and-Bechamel-1-530x530.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Greek Pastitsio \u2013 Baked Bucatini with Meat Sauce and B\u00e9chamel\" id=\"67599\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/sv\/world-of-food\/greece-national-food\/greek-pastitsio\/&#038;media=https:\/\/storage.googleapis.com\/world-travel-guide\/2025\/10\/Greek-Pastitsio-\u2013-Baked-Bucatini-with-Meat-Sauce-and-Bechamel-1.webp&#038;description=To%20prepare%20past\u00edtsio,%20start%20by%20boiling%20bucatini%20or%20penne%20pasta%20until%20just%20al%20dente.%20Toss%20the%20drained%20pasta%20with%20beaten%20eggs%20and%20a%20handful%20of%20grated%20cheese%20to%20bind%20it.%20Meanwhile,%20make%20the%20meat%20sauce:%20saut\u00e9%20onions%20and%20garlic%20in%20olive%20oil,%20then%20brown%20ground%20meat.%20Add%20tomato%20paste,%20crushed%20tomatoes,%20red%20wine,%20herbs,%20and%20a%20generous%20dash%20of%20cinnamon%20and%20cook%20until%20thick.%20For%20the%20b\u00e9chamel,%20whisk%20flour%20and%20butter,%20gradually%20add%20milk,%20and%20finish%20with%20grated%20cheese,%20nutmeg%20and%20finally%20beaten%20egg%20yolks.%20Layer%20the%20casserole%20by%20spreading%20half%20the%20pasta%20in%20a%20baking%20dish,%20covering%20with%20all%20the%20meat%20sauce,%20then%20the%20remaining%20pasta.%20Pour%20the%20b\u00e9chamel%20over%20the%20top%20and%20sprinkle%20with%20extra%20cheese.%20Bake%20until%20the%20top%20is%20puffed%20and%20golden.%20Let%20it%20cool%20slightly%20before%20serving%20so%20it%20holds%20together.\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Greek Pastitsio \u2013 Baked Bucatini with Meat Sauce and B\u00e9chamel<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">30<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">300<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">To prepare past\u00edtsio, start by boiling bucatini or penne pasta until just al dente. Toss the drained pasta with beaten eggs and a handful of grated cheese to bind it. Meanwhile, make the meat sauce: saut\u00e9 onions and garlic in olive oil, then brown ground meat. Add tomato paste, crushed tomatoes, red wine, herbs, and a generous dash of cinnamon and cook until thick. For the b\u00e9chamel, whisk flour and butter, gradually add milk, and finish with grated cheese, nutmeg and finally beaten egg yolks. Layer the casserole by spreading half the pasta in a baking dish, covering with all the meat sauce, then the remaining pasta. Pour the b\u00e9chamel over the top and sprinkle with extra cheese. Bake until the top is puffed and golden. Let it cool slightly before serving so it holds together.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-69e949934e652\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Pasta layer:<\/strong> 500 g bucatini, penne rigate or macaroni (tubular pasta)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934e7c5\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Binder:<\/strong> 2 large eggs (beaten) and 100 g grated cheese (Pecorino Romano, kefalotyri or Parmesan) to mix with pasta<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934e860\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Olive oil:<\/strong> 2\u20133 tablespoons<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934e8f6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Onion &amp; garlic:<\/strong> 1 large onion, finely diced; 3 cloves garlic, minced<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934e9cf\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Ground meat:<\/strong> 700\u2013800 g ground beef (or half beef, half lamb)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934eaa3\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Red wine:<\/strong> \u00bd cup (optional, for deglazing)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934eb9c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Tomatoes:<\/strong> 400 g canned crushed tomatoes (or tomato passata)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934eca9\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Tomato paste:<\/strong> 2 tablespoons<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934ed9e\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Spices &amp; herbs<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934edcc\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 bay leaf (or \u00bd tsp dried oregano)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934ee59\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 teaspoon ground cinnamon (or 1 stick cinnamon)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934ef05\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>\u215b teaspoon ground cloves (optional, a pinch)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934ef9d\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 teaspoon sugar (cuts acidity)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f021\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Salt and black pepper, to taste<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f0a6\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">B\u00e9chamel sauce<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f0ae\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>60 g (4 tbsp) butter<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f143\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>40\u201350 g (4\u20135 tbsp) all-purpose flour<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f1c7\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>500 ml (2 cups) milk (warm or at least room temperature)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f24a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1\/4 teaspoon ground nutmeg, freshly grated if possible<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f2d6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>100 g grated cheese (kefalotyri, Parmesan or cheddar)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f364\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 large egg yolks<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f3f6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Salt and white pepper (or regular pepper) to taste<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f48e\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Topping<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-69e949934f495\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Extra grated cheese (Parmesan or kefalotyri) for sprinkling on top<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step\"><p><strong>Cook pasta:<\/strong> Preheat oven to 180\u00b0C (350\u00b0F). Bring a large pot of salted water to boil. Add the pasta and cook until <em>just<\/em> al dente (it will cook more in the oven). Drain well. Immediately toss the hot pasta with beaten eggs and 100 g grated cheese so it absorbs flavor and firms up (this helps it bind in layers). Set aside.<\/p><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Make meat sauce:<\/strong> In a large skillet or saucepan, heat olive oil over medium heat. Saut\u00e9 onion and garlic until fragrant and translucent. Add the ground meat and cook until browned. Season with salt and pepper. Stir in the red wine to deglaze the pan, then add the crushed tomatoes, tomato paste, bay leaf (or oregano), cinnamon, cloves, and sugar. Simmer uncovered for 15\u201320 minutes, stirring occasionally, until the sauce is thick. Discard bay leaf. Adjust seasoning. <em>(Tip: For deeper flavor, simmer longer.)<\/em><\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Prepare b\u00e9chamel:<\/strong> In a clean saucepan over medium heat, melt butter. Whisk in flour to make a roux; cook 1 minute. Gradually whisk in warm milk, continuing to whisk, until the sauce thickens and coats the back of a spoon (5\u20137 minutes). Remove from heat and stir in nutmeg, the remaining cheese, and season with salt and pepper. Let the sauce cool briefly, then whisk in the egg yolks. (Cover with lid to keep warm.)<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>Assemble casserole:<\/strong> In a lightly greased 9\u00d713-inch (or similar) baking dish, spread half of the pasta. Pour the entire meat sauce over it in one layer. Add the remaining pasta on top of the meat. Finally, pour the b\u00e9chamel sauce over everything, spreading evenly. Sprinkle extra grated cheese on top.<\/p><\/li><li id=\"wpzoom-rcb-a58f1a5\" class=\"direction-step\"><p><strong>Bake:<\/strong> Bake at 180\u00b0C (350\u00b0F) for 40\u201350 minutes, until the top is set and golden-brown. If it browns too fast, tent foil over the top.<\/p><\/li><li id=\"wpzoom-rcb-5ae4da6\" class=\"direction-step\"><p><strong>Rest:<\/strong> Let the past\u00edtsio rest 10\u201315 minutes before serving. This makes cutting neat layers easier.<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Tips, Variations &amp; Additions<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\">Serving suggestions: Past\u00edtsio is rich and filling. Serve it with a crisp Greek salad or steamed greens on the side to cut the richness. A squeeze of lemon on the side adds brightness. Pair with a robust red wine or a dry white. Leftover slices are great for lunch.<\/li><li class=\"wpzoom-rc-note-text\">Storage &amp; reheating: Cool completely, then cover and refrigerate for up to 4 days. Reheat individual portions covered at 160\u00b0C (325\u00b0F) until warmed through. It also freezes well; thaw overnight before reheating.<\/li><li class=\"wpzoom-rc-note-text\">Variations &amp; substitutions: For a vegetarian version, replace the meat sauce with saut\u00e9ed mushrooms and lentils, seasoned similarly. Use gluten-free pasta and gluten-free flour to make it GF. For a spicier twist, stir in a pinch of ground allspice or a bay leaf. Adding a layer of saut\u00e9ed spinach or roasted eggplant under the meat adds extra vegetables. Quick shortcut: use a high-quality store-bought marinara for the meat sauce.<\/li><li class=\"wpzoom-rc-note-text\">Chef\u2019s tips:\nPasta selection: Traditional past\u00edtsio uses bucatini (thick tubes), but penne or ziti work fine. Just avoid short-shaped pasta (like macaroni) as it doesn\u2019t layer as well.\nTexture matters: Cook pasta al dente, and make sure the meat sauce is not too watery (it should coat the pasta).\nSmooth b\u00e9chamel: Whisk constantly when adding milk to avoid lumps. Make sure eggs are not added to boiling sauce or they will scramble \u2013 let the sauce cool just enough.<\/li><li class=\"wpzoom-rc-note-text\">Optional add-ons: Top each slice with a sprinkle of extra oregano or parsley before serving for a fresh note. You can assemble the dish a few hours ahead and refrigerate before baking (add an extra 5\u201310 minutes to bake if chilled).<\/li><li class=\"wpzoom-rc-note-text\">Equipment Needed:\nLarge pot (for boiling pasta),\nLarge skillet or saucepan (for meat sauce),\nMedium saucepan (for b\u00e9chamel),\n9\u00d713-inch (23\u00d733 cm) baking dish or similar,\nWhisk and wooden spoon,\nKnife and cutting board.<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Greek Pastitsio \\u2013 Baked Bucatini with Meat Sauce and B\\u00e9chamel\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/Greek-Pastitsio-\\u2013-Baked-Bucatini-with-Meat-Sauce-and-Bechamel-1-530x530.webp\",\"description\":\"To prepare past\\u00edtsio, start by boiling bucatini or penne pasta until just al dente. Toss the drained pasta with beaten eggs and a handful of grated cheese to bind it. Meanwhile, make the meat sauce: saut\\u00e9 onions and garlic in olive oil, then brown ground meat. Add tomato paste, crushed tomatoes, red wine, herbs, and a generous dash of cinnamon and cook until thick. For the b\\u00e9chamel, whisk flour and butter, gradually add milk, and finish with grated cheese, nutmeg and finally beaten egg yolks. Layer the casserole by spreading half the pasta in a baking dish, covering with all the meat sauce, then the remaining pasta. Pour the b\\u00e9chamel over the top and sprinkle with extra cheese. Bake until the top is puffed and golden. Let it cool slightly before serving so it holds together.\",\"keywords\":[],\"author\":{\"@type\":\"Person\",\"name\":\"Travel S Helper\"},\"datePublished\":\"2025-10-21T01:09:50+00:00\",\"prepTime\":\"PT30M\",\"cookTime\":\"PT40M\",\"totalTime\":\"PT1H10M\",\"recipeCategory\":[\"Greece National Food\",\"World of Food\"],\"recipeCuisine\":[],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"300 kcal\"},\"recipeIngredient\":[\"Pasta layer: 500 g bucatini, penne rigate or macaroni (tubular pasta)\",\"Binder: 2 large eggs (beaten) and 100 g grated cheese (Pecorino Romano, kefalotyri or Parmesan) to mix with pasta\",\"Olive oil: 2\\u20133 tablespoons\",\"Onion &amp; garlic: 1 large onion, finely diced; 3 cloves garlic, minced\",\"Ground meat: 700\\u2013800 g ground beef (or half beef, half lamb)\",\"Red wine: \\u00bd cup (optional, for deglazing)\",\"Tomatoes: 400 g canned crushed tomatoes (or tomato passata)\",\"Tomato paste: 2 tablespoons\",\"1 bay leaf (or \\u00bd tsp dried oregano)\",\"1 teaspoon ground cinnamon (or 1 stick cinnamon)\",\"\\u215b teaspoon ground cloves (optional, a pinch)\",\"1 teaspoon sugar (cuts acidity)\",\"Salt and black pepper, to taste\",\"60 g (4 tbsp) butter\",\"40\\u201350 g (4\\u20135 tbsp) all-purpose flour\",\"500 ml (2 cups) milk (warm or at least room temperature)\",\"1\\\/4 teaspoon ground nutmeg, freshly grated if possible\",\"100 g grated cheese (kefalotyri, Parmesan or cheddar)\",\"2 large egg yolks\",\"Salt and white pepper (or regular pepper) to taste\",\"Extra grated cheese (Parmesan or kefalotyri) for sprinkling on top\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Cook pasta: Preheat oven to 180\\u00b0C (350\\u00b0F). Bring a large pot of salted water to boil. Add the pasta and cook until just al dente (it will cook more in the oven). Drain well. Immediately toss the hot pasta with beaten eggs and 100 g grated cheese so it absorbs flavor and firms up (this helps it bind in layers). Set aside.\",\"text\":\"Cook pasta: Preheat oven to 180\\u00b0C (350\\u00b0F). Bring a large pot of salted water to boil. Add the pasta and cook until just al dente (it will cook more in the oven). Drain well. Immediately toss the hot pasta with beaten eggs and 100 g grated cheese so it absorbs flavor and firms up (this helps it bind in layers). Set aside.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/sv\\\/world-of-food\\\/greece-national-food\\\/greek-pastitsio\\\/#wpzoom-rcb-f5247ba\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Make meat sauce: In a large skillet or saucepan, heat olive oil over medium heat. Saut\\u00e9 onion and garlic until fragrant and translucent. Add the ground meat and cook until browned. Season with salt and pepper. Stir in the red wine to deglaze the pan, then add the crushed tomatoes, tomato paste, bay leaf (or oregano), cinnamon, cloves, and sugar. Simmer uncovered for 15\\u201320 minutes, stirring occasionally, until the sauce is thick. Discard bay leaf. Adjust seasoning. (Tip: For deeper flavor, simmer longer.)\",\"text\":\"Make meat sauce: In a large skillet or saucepan, heat olive oil over medium heat. Saut\\u00e9 onion and garlic until fragrant and translucent. Add the ground meat and cook until browned. Season with salt and pepper. Stir in the red wine to deglaze the pan, then add the crushed tomatoes, tomato paste, bay leaf (or oregano), cinnamon, cloves, and sugar. Simmer uncovered for 15\\u201320 minutes, stirring occasionally, until the sauce is thick. Discard bay leaf. Adjust seasoning. (Tip: For deeper flavor, simmer longer.)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/sv\\\/world-of-food\\\/greece-national-food\\\/greek-pastitsio\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Prepare b\\u00e9chamel: In a clean saucepan over medium heat, melt butter. Whisk in flour to make a roux; cook 1 minute. Gradually whisk in warm milk, continuing to whisk, until the sauce thickens and coats the back of a spoon (5\\u20137 minutes). Remove from heat and stir in nutmeg, the remaining cheese, and season with salt and pepper. Let the sauce cool briefly, then whisk in the egg yolks. (Cover with lid to keep warm.)\",\"text\":\"Prepare b\\u00e9chamel: In a clean saucepan over medium heat, melt butter. Whisk in flour to make a roux; cook 1 minute. Gradually whisk in warm milk, continuing to whisk, until the sauce thickens and coats the back of a spoon (5\\u20137 minutes). Remove from heat and stir in nutmeg, the remaining cheese, and season with salt and pepper. Let the sauce cool briefly, then whisk in the egg yolks. (Cover with lid to keep warm.)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/sv\\\/world-of-food\\\/greece-national-food\\\/greek-pastitsio\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Assemble casserole: In a lightly greased 9\\u00d713-inch (or similar) baking dish, spread half of the pasta. Pour the entire meat sauce over it in one layer. Add the remaining pasta on top of the meat. Finally, pour the b\\u00e9chamel sauce over everything, spreading evenly. Sprinkle extra grated cheese on top.\",\"text\":\"Assemble casserole: In a lightly greased 9\\u00d713-inch (or similar) baking dish, spread half of the pasta. Pour the entire meat sauce over it in one layer. Add the remaining pasta on top of the meat. Finally, pour the b\\u00e9chamel sauce over everything, spreading evenly. Sprinkle extra grated cheese on top.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/sv\\\/world-of-food\\\/greece-national-food\\\/greek-pastitsio\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Bake: Bake at 180\\u00b0C (350\\u00b0F) for 40\\u201350 minutes, until the top is set and golden-brown. If it browns too fast, tent foil over the top.\",\"text\":\"Bake: Bake at 180\\u00b0C (350\\u00b0F) for 40\\u201350 minutes, until the top is set and golden-brown. If it browns too fast, tent foil over the top.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/sv\\\/world-of-food\\\/greece-national-food\\\/greek-pastitsio\\\/#wpzoom-rcb-a58f1a5\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Rest: Let the past\\u00edtsio rest 10\\u201315 minutes before serving. This makes cutting neat layers easier.\",\"text\":\"Rest: Let the past\\u00edtsio rest 10\\u201315 minutes before serving. This makes cutting neat layers easier.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/sv\\\/world-of-food\\\/greece-national-food\\\/greek-pastitsio\\\/#wpzoom-rcb-5ae4da6\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-224d182d elementor-widget elementor-widget-text-editor\" data-id=\"224d182d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><td><p><strong>Nutrient<\/strong><\/p><\/td><td><p><strong>Amount<\/strong><\/p><\/td><\/tr><\/thead><tbody><tr><td><p>Calories<\/p><\/td><td><p>590 kcal<\/p><\/td><\/tr><tr><td><p>Carbohydrates<\/p><\/td><td><p>48 g<\/p><\/td><\/tr><tr><td><p>Protein<\/p><\/td><td><p>28 g<\/p><\/td><\/tr><tr><td><p>Total Fat<\/p><\/td><td><p>32 g<\/p><\/td><\/tr><tr><td><p>\u2013 Saturated Fat<\/p><\/td><td><p>15 g<\/p><\/td><\/tr><tr><td><p>Cholesterol<\/p><\/td><td><p>142 mg<\/p><\/td><\/tr><tr><td><p>Sodium<\/p><\/td><td><p>380 mg<\/p><\/td><\/tr><tr><td><p>Fiber<\/p><\/td><td><p>3 g<\/p><\/td><\/tr><tr><td><p>Sugar<\/p><\/td><td><p>7 g<\/p><\/td><\/tr><tr><td><p><strong>Allergens<\/strong><\/p><\/td><td><p>Milk, egg, wheat (gluten)<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Past\u00edtsio (\u03c0\u03b1\u03c3\u03c4\u03af\u03c4\u03c3\u03b9\u03bf) \u00e4r en \u00e4lskad grekisk pastagryta, ibland beskriven som Greklands svar p\u00e5 lasagne. Den h\u00e4rstammar fr\u00e5n Joniska \u00f6arna och \u00e4r influerad av italiensk pasticcio. Den har en dj\u00e4rv k\u00f6ttf\u00e4rss\u00e5s med v\u00e4rmande kryddor (kanel och kryddnejlika), varvad mellan kort r\u00f6rformig pasta och toppad med en tjock, kr\u00e4mig b\u00e9chamels\u00e5s.<\/p>","protected":false},"author":1,"featured_media":67600,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[22,21],"tags":[],"class_list":{"0":"post-67238","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-greece-national-food","8":"category-world-of-food"},"_links":{"self":[{"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/posts\/67238","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/comments?post=67238"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/posts\/67238\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/media\/67600"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/media?parent=67238"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/categories?post=67238"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/sv\/wp-json\/wp\/v2\/tags?post=67238"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}