{"id":70077,"date":"2025-12-04T15:13:15","date_gmt":"2025-12-04T15:13:15","guid":{"rendered":"https:\/\/travelshelper.com\/?p=70077"},"modified":"2026-02-28T14:51:50","modified_gmt":"2026-02-28T14:51:50","slug":"spek-wedzony-boczek-z-chorwacji-kontynentalnej","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/pl\/world-of-food\/croatia-national-food\/spek-smoked-bacon-from-continental-croatia\/","title":{"rendered":"\u0160pek \u2013 W\u0119dzony boczek z kontynentalnej Chorwacji"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"70077\" class=\"elementor elementor-70077\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3263564f e-con-full e-flex e-con e-parent\" data-id=\"3263564f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-391c2244 e-con-full e-flex e-con e-child\" data-id=\"391c2244\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6b42a5a elementor-widget elementor-widget-text-editor\" data-id=\"6b42a5a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>In continental Croatia, \u0161pek (also called slanina) is the beloved smoked bacon or pork fat that flavors many hearty dishes. This slab of cured pork belly or back fat is salt-cured and cold-smoked over wood, giving it a deep smoky aroma and rich taste. Compared to panceta, \u0161pek has a firmer texture and more pronounced smoke. You might find slabs of \u0161pek hanging in village kitchens alongside sausages and ham \u2013 a fixture of regions like Slavonia, Lika, and Me\u0111imurje where winters are long.<\/p><p>\u0160pek is more than just an ingredient \u2013 it is comfort food. An old saying in Dalmatia even blesses gatherings with \u201cfish, almonds, and panceta on the table,\u201d capturing its importance. In many rural homes, a simple meal of fried potatoes tossed with saut\u00e9ed \u0161pek and onions exemplifies peasant cooking at its best: humble, filling, and deeply satisfying. Cabbage rolls (sarma) and stews likewise begin with \u0161pek: crispy pieces are fried first, imparting a smoky-salty base to the dish. In Serbia and Croatia, one classic breakfast is \u0161pek i jaja, where shards of smoked bacon are fried up and mixed with scrambled eggs or served alongside them, often with a side of bread or polenta.<\/p><p>Though hearty and rustic, Croatian \u0161pek has found its way into modern cuisine as well. You may see chefs crisp it and use the drippings to finish vegetables or garnish salads for an umami kick. At its core, \u0161pek embodies the rustic heart of continental Croatian cuisine. It carries a whiff of burning oak and a hint of history. Far beyond a mere \u201csmoked bacon,\u201d in Croatia it is an icon of countryside cooking \u2013 humble, smoky comfort food passed down through generations. Each time \u0161pek sizzles in a pan, it signals warmth, community, and the simple joy of a good meal.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-744b89aa elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"744b89aa\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Spek-\u2013-Smoked-Bacon-from-Continental-Croatia-2_-1024x1024.webp\" class=\"wpzoom-recipe-card-image\" alt=\"\u0160pek \u2013 Smoked Bacon from Continental Croatia\" id=\"69680\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/pl\/world-of-food\/croatia-national-food\/spek-smoked-bacon-from-continental-croatia\/&#038;media=https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Spek-\u2013-Smoked-Bacon-from-Continental-Croatia-2_.webp&#038;description=This%20quick%20recipe%20shows%20how%20to%20prepare%20continental%20Croatian%20\u0161pek%20for%20use%20in%20various%20dishes.%20Chop%20the%20cured%20bacon%20into%20small%20pieces%20and%20fry%20it%20over%20medium%20heat%20until%20the%20fat%20renders%20and%20the%20edges%20turn%20crisp%20(about%205\u201310%20minutes).%20The%20result%20is%20crispy,%20smoky%20bacon%20bits%20and%20a%20skillet%20full%20of%20flavorful%20fat.%20Use%20these%20bits%20as%20a%20topping%20(sprinkle%20them%20over%20salads,%20scrambled%20eggs,%20or%20white%20bean%20soup)%20or%20stir%20them%20into%20saut\u00e9ed%20vegetables%20or%20pasta%20as%20a%20savory%20base.%20In%20just%20a%20few%20minutes,%20the%20rendered%20fat%20and%20bacon%20bits%20will%20transform%20a%20simple%20meal,%20adding%20a%20deep%20smoky%20note%20that%20is%20intensely%20satisfying.%20A%20little%20\u0161pek%20goes%20a%20long%20way%20toward%20making%20any%20dish%20taste%20heartily%20Croatian.\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">\u0160pek \u2013 Smoked Bacon from Continental Croatia<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><span class=\"recipe-card-course\">Course: <mark>Main<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Croatian<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Easy<\/mark><\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">5<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">540<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">This quick recipe shows how to prepare continental Croatian \u0161pek for use in various dishes. Chop the cured bacon into small pieces and fry it over medium heat until the fat renders and the edges turn crisp (about 5\u201310 minutes). The result is crispy, smoky bacon bits and a skillet full of flavorful fat. Use these bits as a topping (sprinkle them over salads, scrambled eggs, or white bean soup) or stir them into saut\u00e9ed vegetables or pasta as a savory base. In just a few minutes, the rendered fat and bacon bits will transform a simple meal, adding a deep smoky note that is intensely satisfying. A little \u0161pek goes a long way toward making any dish taste heartily Croatian.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6a20b0e0398bb\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>200g smoked \u0161pek (slanina or slab bacon)<\/strong> \u2013 thick, salt-cured strips from continental Croatia. If unavailable, use smoked pancetta or thick bacon.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20b0e0399d3\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>1 tbsp vegetable oil<\/strong> \u2013 optional; \u0161pek renders its own fat, but use oil if the pan is very dry.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20b0e039a70\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>1 medium onion, chopped<\/strong> \u2013 classic pairing for \u201c\u0161pek i luk\u201d (bacon and onions); adds sweetness.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20b0e039b02\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>2\u20134 eggs<\/strong> \u2013 optional; for a simple meal with fried or scrambled eggs mixed into or served on the side.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20b0e039b92\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Fresh parsley or chives<\/strong> \u2013 chopped, for garnish and freshness.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a20b0e039c20\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Freshly ground black pepper<\/strong> \u2013 to taste.<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step\"><p><strong>Cut the \u0160pek:<\/strong> Slice the smoked \u0161pek into small cubes or strips (about 1 cm pieces). Thinner pieces will cook faster and crisper.<\/p><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Cook the \u0160pek:<\/strong> Heat a heavy skillet over medium heat. Add the oil if using, then the \u0161pek pieces. Fry for about 5\u20137 minutes, stirring occasionally, until the fat is sizzling and the \u0161pek begins to brown.<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Add Onion:<\/strong> Add the chopped onion to the skillet. Saut\u00e9 together for another 5 minutes, until the onion is translucent and soft and the \u0161pek is crispy at the edges.<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>(Optional) Add Eggs:<\/strong> If using eggs, push the \u0161pek\u2013onion mixture to one side of the pan. Crack the eggs into the other side and cook them sunny-side up or scramble them. Once the eggs are nearly done, mix everything together gently so each bite has both egg and bacon.<\/p><\/li><li id=\"wpzoom-rcb-359e3bf\" class=\"direction-step\"><p><strong>Season and Serve:<\/strong> Sprinkle black pepper and chopped parsley or chives on top. Serve the \u0161pek mixture hot. It can be eaten on its own with eggs (breakfast style) or incorporated into other dishes (for example, spoon it over steaming polenta or toss it into a stew or salad).<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Tips, Troubleshooting &amp; Variations<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\">Serving Suggestions &amp; Pairings: \u0160pek makes an excellent savory topping or starter. Serve the crispy pieces scattered on a plate with fresh salad or steamed beans. In many northern regions, it accompanies sauerkraut and polenta, so try it over mashed potatoes or cornmeal mush. A traditional favorite is breakfast: pair fried or scrambled eggs with \u0161pek and a slice of bread for a robust morning meal. For beverages, opt for hearty red wines (like Dalmatian Plavac or a local Teran) or a cold lager. A shot of rakija or herbal liqueur is also a traditional match for the smoky, meaty flavor.<\/li><li class=\"wpzoom-rc-note-text\">Storage &amp; Reheating: Whole, uncooked \u0161pek (hung in smokehouses) can keep for months. Once sliced or cooked, store leftover \u0161pek in the fridge in a sealed container for 3\u20134 days. The rendered fat will solidify when cold; reheat gently or chop and use it to flavor other dishes. Freezing is not ideal (the fat can separate), but if needed wrap it tightly and freeze for up to 1 month. Thaw in the refrigerator before cooking.<\/li><li class=\"wpzoom-rc-note-text\">Variations &amp; Substitutions: Leaner alternative: Skim off excess fat after cooking if you prefer less grease, though much of the taste comes from the fat. 2. Beans &amp; grains: Toss crispy \u0161pek into a bowl of cooked beans or lentils for added protein and flavor. 3. Spicy twist: Add a pinch of chili flakes or paprika while frying to give the bacon bits a spicy kick. 4. Smoked vs unsmoked: If you only have regular bacon (unsmoked), cook it the same way \u2013 it won\u2019t have the signature smoke, but it still provides richness. For a vegetarian option, smoked mushrooms or smoked paprika can help mimic the smoky depth.<\/li><li class=\"wpzoom-rc-note-text\">Chef\u2019s Tips: Use a skillet with reasonably high sides to contain any hot fat spatter. \\n\u2022 Do not rinse or soak \u0161pek before cooking \u2013 its salty, smoky flavor is meant to be direct. \\n\u2022 When adding eggs, tilt the pan after cracking them so the whites run around the \u0161pek; this ensures every bite blends egg and bacon.<\/li><li class=\"wpzoom-rc-note-text\">Equipment Needed:\nHeavy frying pan or skillet.\nWooden spoon or spatula.\nKnife and cutting board.\nPlate or bowl for serving.<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\\u0160pek \\u2013 Smoked Bacon from Continental Croatia\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Spek-\\u2013-Smoked-Bacon-from-Continental-Croatia-2_-1024x1024.webp\",\"description\":\"This quick recipe shows how to prepare continental Croatian \\u0161pek for use in various dishes. Chop the cured bacon into small pieces and fry it over medium heat until the fat renders and the edges turn crisp (about 5\\u201310 minutes). The result is crispy, smoky bacon bits and a skillet full of flavorful fat. Use these bits as a topping (sprinkle them over salads, scrambled eggs, or white bean soup) or stir them into saut\\u00e9ed vegetables or pasta as a savory base. In just a few minutes, the rendered fat and bacon bits will transform a simple meal, adding a deep smoky note that is intensely satisfying. A little \\u0161pek goes a long way toward making any dish taste heartily Croatian.\",\"keywords\":[\"Croatian \\u0161pek\",\" smoked bacon\",\" slanina recipe\",\" continental bacon\",\" peasant dish\"],\"author\":{\"@type\":\"Person\",\"name\":\"Travel S Helper\"},\"datePublished\":\"2025-12-04T15:13:15+00:00\",\"prepTime\":\"PT5M\",\"cookTime\":\"PT15M\",\"totalTime\":\"PT20M\",\"recipeCategory\":[\"Main\"],\"recipeCuisine\":[\"Croatian\"],\"recipeYield\":[\"4\",\"4 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"540 kcal\"},\"recipeIngredient\":[\"200g smoked \\u0161pek (slanina or slab bacon) \\u2013 thick, salt-cured strips from continental Croatia. If unavailable, use smoked pancetta or thick bacon.\",\"1 tbsp vegetable oil \\u2013 optional; \\u0161pek renders its own fat, but use oil if the pan is very dry.\",\"1 medium onion, chopped \\u2013 classic pairing for \\u201c\\u0161pek i luk\\u201d (bacon and onions); adds sweetness.\",\"2\\u20134 eggs \\u2013 optional; for a simple meal with fried or scrambled eggs mixed into or served on the side.\",\"Fresh parsley or chives \\u2013 chopped, for garnish and freshness.\",\"Freshly ground black pepper \\u2013 to taste.\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Cut the \\u0160pek: Slice the smoked \\u0161pek into small cubes or strips (about 1 cm pieces). Thinner pieces will cook faster and crisper.\",\"text\":\"Cut the \\u0160pek: Slice the smoked \\u0161pek into small cubes or strips (about 1 cm pieces). Thinner pieces will cook faster and crisper.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/pl\\\/world-of-food\\\/croatia-national-food\\\/spek-smoked-bacon-from-continental-croatia\\\/#wpzoom-rcb-f5247ba\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Cook the \\u0160pek: Heat a heavy skillet over medium heat. Add the oil if using, then the \\u0161pek pieces. Fry for about 5\\u20137 minutes, stirring occasionally, until the fat is sizzling and the \\u0161pek begins to brown.\",\"text\":\"Cook the \\u0160pek: Heat a heavy skillet over medium heat. Add the oil if using, then the \\u0161pek pieces. Fry for about 5\\u20137 minutes, stirring occasionally, until the fat is sizzling and the \\u0161pek begins to brown.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/pl\\\/world-of-food\\\/croatia-national-food\\\/spek-smoked-bacon-from-continental-croatia\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add Onion: Add the chopped onion to the skillet. Saut\\u00e9 together for another 5 minutes, until the onion is translucent and soft and the \\u0161pek is crispy at the edges.\",\"text\":\"Add Onion: Add the chopped onion to the skillet. Saut\\u00e9 together for another 5 minutes, until the onion is translucent and soft and the \\u0161pek is crispy at the edges.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/pl\\\/world-of-food\\\/croatia-national-food\\\/spek-smoked-bacon-from-continental-croatia\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"(Optional) Add Eggs: If using eggs, push the \\u0161pek\\u2013onion mixture to one side of the pan. Crack the eggs into the other side and cook them sunny-side up or scramble them. Once the eggs are nearly done, mix everything together gently so each bite has both egg and bacon.\",\"text\":\"(Optional) Add Eggs: If using eggs, push the \\u0161pek\\u2013onion mixture to one side of the pan. Crack the eggs into the other side and cook them sunny-side up or scramble them. Once the eggs are nearly done, mix everything together gently so each bite has both egg and bacon.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/pl\\\/world-of-food\\\/croatia-national-food\\\/spek-smoked-bacon-from-continental-croatia\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Season and Serve: Sprinkle black pepper and chopped parsley or chives on top. Serve the \\u0161pek mixture hot. It can be eaten on its own with eggs (breakfast style) or incorporated into other dishes (for example, spoon it over steaming polenta or toss it into a stew or salad).\",\"text\":\"Season and Serve: Sprinkle black pepper and chopped parsley or chives on top. Serve the \\u0161pek mixture hot. It can be eaten on its own with eggs (breakfast style) or incorporated into other dishes (for example, spoon it over steaming polenta or toss it into a stew or salad).\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/pl\\\/world-of-food\\\/croatia-national-food\\\/spek-smoked-bacon-from-continental-croatia\\\/#wpzoom-rcb-359e3bf\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-183fa8ab elementor-widget elementor-widget-text-editor\" data-id=\"183fa8ab\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table>\n<thead>\n<tr>\n<td>Calories<\/td>\n<td>540<\/td>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td>Carbohydrates<\/td>\n<td>0g<\/td>\n<\/tr>\n<tr>\n<td>Protein<\/td>\n<td>37g<\/td>\n<\/tr>\n<tr>\n<td>Fat<\/td>\n<td>42g<\/td>\n<\/tr>\n<tr>\n<td>Fiber<\/td>\n<td>0g<\/td>\n<\/tr>\n<tr>\n<td>Sodium<\/td>\n<td>1500mg<\/td>\n<\/tr>\n<tr>\n<td>Allergens<\/td>\n<td>None<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>W kontynentalnej Chorwacji \u0161pek (zwany r\u00f3wnie\u017c slanin\u0105) to uwielbiany w\u0119dzony boczek lub s\u0142onina, kt\u00f3ra nadaje smak wielu syc\u0105cym daniom. Ten kawa\u0142ek peklowanej wieprzowiny lub s\u0142oniny jest solony i w\u0119dzony na zimno drewnem, co nadaje mu g\u0142\u0119boki, dymny aromat i bogaty smak. W por\u00f3wnaniu z pancet\u0105, \u0161pek ma twardsz\u0105 konsystencj\u0119 i bardziej wyrazisty dym. Plastry \u0161peku mo\u017cna znale\u017a\u0107 w wiejskich kuchniach obok kie\u0142bas i szynek \u2013 sta\u0142y element region\u00f3w takich jak Slawonia, Lika i Medzimurje, gdzie zimy s\u0105 d\u0142ugie.<\/p>","protected":false},"author":1,"featured_media":69679,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[55,21],"tags":[],"class_list":["post-70077","post","type-post","status-publish","format-standard","has-post-thumbnail","category-croatia-national-food","category-world-of-food"],"_links":{"self":[{"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/posts\/70077","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/comments?post=70077"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/posts\/70077\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/media\/69679"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/media?parent=70077"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/categories?post=70077"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/pl\/wp-json\/wp\/v2\/tags?post=70077"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}