{"id":4164,"date":"2026-08-03T22:45:18","date_gmt":"2026-08-03T22:45:18","guid":{"rendered":"https:\/\/travelshelper.com\/holandski\/wereld-van-eten\/griekse-nationale-gerechten\/gouna-van-egeische-makreel\/"},"modified":"2026-08-03T22:45:18","modified_gmt":"2026-08-03T22:45:18","slug":"gouna-van-egeische-makreel","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/nl\/wereld-van-eten\/griekse-nationale-gerechten\/gouna-van-egeische-makreel\/","title":{"rendered":"Go\u00fana van Ege\u00efsche makreel"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.1 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  --tsh-gold-soft:#f8edda;\n  --tsh-night:#192622;\n  --tsh-night-2:#24332f;\n  --tsh-sage:#176745;\n  --tsh-sage-soft:#eaf6ef;\n  --tsh-blue:#285c9d;\n  --tsh-blue-soft:#edf4fd;\n  --tsh-rose:#994435;\n  --tsh-rose-soft:#fbefec;\n  --tsh-violet:#6c5094;\n  --tsh-violet-soft:#f4eff9;\n  --tsh-shadow-sm:0 1px 2px rgba(38,32,24,.04),0 10px 28px rgba(38,32,24,.055);\n  --tsh-shadow-md:0 1px 2px rgba(38,32,24,.05),0 18px 46px rgba(38,32,24,.075);\n  --tsh-shadow-lg:0 2px 4px rgba(38,32,24,.045),0 24px 72px rgba(38,32,24,.095);\n  --tsh-radius-xl:24px;\n  --tsh-radius-lg:18px;\n  --tsh-radius-md:14px;\n  --tsh-radius-sm:11px;\n  --tsh-ease:cubic-bezier(.2,.75,.2,1);\n  --tsh-font:\"Barlow\",\"Avenir Next\",\"Segoe UI Variable\",\"Segoe UI\",Inter,Roboto,Helvetica,Arial,sans-serif;\n  position:relative;\n  isolation:isolate;\n  box-sizing:border-box;\n  width:min(1200px,calc(100% - 24px));\n  margin:clamp(14px,2vw,30px) auto clamp(34px,5vw,64px);\n  color:var(--tsh-ink);\n  color-scheme:light;\n  font-family:var(--tsh-font);\n  font-size:16px;\n  font-weight:400;\n  font-kerning:normal;\n  font-optical-sizing:auto;\n  font-feature-settings:\"kern\" 1,\"liga\" 1,\"calt\" 1;\n  line-height:1.72;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  -moz-osx-font-smoothing:grayscale;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel *,\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel *::before,\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel *::after{box-sizing:border-box}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel :where(img){display:block;max-width:100%}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel :where(a){color:var(--tsh-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.18em}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel :where(a,summary){-webkit-tap-highlight-color:transparent}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel :where(a:focus-visible,summary:focus-visible){outline:3px solid rgba(163,107,18,.28);outline-offset:3px;border-radius:9px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel ::selection{background:var(--tsh-gold-soft);color:var(--tsh-night)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-anchor,\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step[id]{scroll-margin-top:88px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel:lang(ar) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel:lang(zh-Hans) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel:lang(ja) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel:lang(ko) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel:lang(ar) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel:lang(zh-Hans) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel:lang(ja) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){text-transform:none}\n\n\/* Shared card system *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card{\n  position:relative;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line);\n  border-radius:var(--tsh-radius-xl);\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-md);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card::after{\n  content:\"\";\n  position:absolute;\n  inset:0;\n  z-index:2;\n  border-radius:inherit;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.84);\n  pointer-events:none;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head{\n  --tone:var(--tsh-gold-deep);\n  --tone-bg:#faf4e9;\n  --tone-rgb:109,67,7;\n  position:relative;\n  z-index:1;\n  overflow:hidden;\n  padding:clamp(22px,2.8vw,32px) clamp(20px,3.3vw,38px);\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 4%,rgba(var(--tone-rgb),.105),transparent 17rem),\n    linear-gradient(132deg,var(--tone-bg),#fff 74%);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head::before{\n  content:\"\";\n  position:absolute;\n  inset-block:clamp(22px,2.8vw,32px);\n  inset-inline-start:0;\n  width:3px;\n  border-start-end-radius:999px;\n  border-end-end-radius:999px;\n  background:var(--tone);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-tone-gold{--tone:var(--tsh-gold-deep);--tone-bg:#fbf3e5;--tone-rgb:109,67,7}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-tone-sage{--tone:var(--tsh-sage);--tone-bg:var(--tsh-sage-soft);--tone-rgb:23,103,69}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-tone-blue{--tone:var(--tsh-blue);--tone-bg:var(--tsh-blue-soft);--tone-rgb:40,92,157}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-tone-rose{--tone:var(--tsh-rose);--tone-bg:var(--tsh-rose-soft);--tone-rgb:153,68,53}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-tone-violet{--tone:var(--tsh-violet);--tone-bg:var(--tsh-violet-soft);--tone-rgb:108,80,148}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-kicker{\n  display:flex;\n  align-items:center;\n  gap:10px;\n  margin-bottom:8px;\n  color:var(--tone,var(--tsh-gold-deep));\n  font-size:10px;\n  font-weight:820;\n  letter-spacing:.165em;\n  line-height:1.4;\n  text-transform:uppercase;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-kicker::before{content:\"\";width:26px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head h3{\n  max-width:780px;\n  color:var(--tsh-ink);\n  font-size:clamp(23px,2.65vw,31px);\n  font-weight:770;\n  letter-spacing:-.03em;\n  line-height:1.16;\n  text-wrap:balance;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-head-copy{\n  max-width:920px;\n  margin-top:9px;\n  color:var(--tsh-copy);\n  font-size:14.5px;\n  line-height:1.66;\n  text-wrap:pretty;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-body{position:relative;z-index:1;padding:clamp(22px,3.2vw,38px)}\n\n\/* Masthead *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-masthead{\n  position:relative;\n  display:block;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line-strong);\n  border-radius:26px;\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title-wrap{\n  position:relative;\n  min-width:0;\n  padding:clamp(34px,4.3vw,54px) clamp(22px,4.6vw,58px) clamp(30px,4vw,48px);\n  background:\n    radial-gradient(circle at 100% 0%,rgba(163,107,18,.13),transparent 27rem),\n    radial-gradient(circle at 8% 90%,rgba(23,103,69,.055),transparent 20rem),\n    linear-gradient(145deg,#fffdfa,#fbf5ea);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title-wrap::after{\n  content:\"\";\n  position:absolute;\n  inset:0 0 auto;\n  height:4px;\n  background:linear-gradient(90deg,var(--tsh-gold-deep),#c9963d 46%,#ead8b7 78%,transparent);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-main-kicker{\n  display:flex;\n  align-items:center;\n  gap:11px;\n  margin-bottom:14px;\n  color:var(--tsh-gold-deep);\n  font-size:10.5px;\n  font-weight:820;\n  letter-spacing:.18em;\n  line-height:1.45;\n  text-transform:uppercase;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-main-kicker::before{content:\"\";width:32px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title{\n  max-width:930px;\n  color:var(--tsh-ink);\n  font-size:clamp(39px,4.6vw,61px);\n  font-weight:800;\n  letter-spacing:-.052em;\n  line-height:.99;\n  text-wrap:balance;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title-main,\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title-accent{display:block}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title b{font-weight:860}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title-accent{\n  max-width:880px;\n  margin-top:11px;\n  color:var(--tsh-gold);\n  font-size:.47em;\n  font-weight:660;\n  letter-spacing:-.026em;\n  line-height:1.17;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-lead{\n  max-width:820px;\n  margin-top:19px;\n  color:var(--tsh-copy);\n  font-size:clamp(16px,1.65vw,18px);\n  line-height:1.68;\n  text-wrap:pretty;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:21px;list-style:none}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-tags li{\n  display:inline-flex;\n  align-items:center;\n  min-height:31px;\n  padding:6px 11px;\n  border:1px solid #dfc89f;\n  border-radius:999px;\n  background:rgba(255,250,241,.9);\n  color:#62400d;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.9);\n  font-size:12px;\n  font-weight:710;\n  line-height:1.2;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-hero{\n  position:relative;\n  min-width:0;\n  border-block:1px solid var(--tsh-line);\n  background:#ece4d8;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-hero img{\n  display:block;\n  width:100%;\n  height:auto;\n  aspect-ratio:16\/9;\n  object-fit:cover;\n  object-position:center;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-hero figcaption{\n  padding:12px clamp(17px,3vw,31px);\n  border-top:1px solid var(--tsh-line);\n  background:#fff;\n  color:var(--tsh-muted);\n  font-size:12.5px;\n  line-height:1.52;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-facts{\n  --tsh-fact-cols:6;\n  display:grid;\n  grid-template-columns:repeat(var(--tsh-fact-cols),minmax(0,1fr));\n  gap:1px;\n  padding:1px;\n  background:var(--tsh-line);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-facts--5{--tsh-fact-cols:5}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-fact{position:relative;min-width:0;padding:15px 16px 16px;background:var(--tsh-paper-warm)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-fact::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:linear-gradient(var(--tsh-gold),transparent 78%);opacity:.62}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-fact dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9.5px;font-weight:830;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-fact dd{color:var(--tsh-ink);font-size:15px;font-weight:780;letter-spacing:-.012em;line-height:1.3;font-variant-numeric:tabular-nums}\n\n\/* Sticky quick navigation *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav{\n  position:sticky;\n  top:12px;\n  z-index:30;\n  display:flex;\n  flex-wrap:wrap;\n  gap:7px;\n  margin-bottom:20px;\n  padding:8px;\n  overflow-x:auto;\n  overscroll-behavior-inline:contain;\n  border:1px solid rgba(216,203,185,.92);\n  border-radius:17px;\n  background:rgba(255,255,255,.94);\n  box-shadow:0 1px 2px rgba(38,32,24,.045),0 12px 34px rgba(38,32,24,.075);\n  scrollbar-width:none;\n  counter-reset:tsh-nav;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav::-webkit-scrollbar{display:none}\n@supports ((-webkit-backdrop-filter:blur(14px)) or (backdrop-filter:blur(14px))){\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav{background:rgba(255,255,255,.82);-webkit-backdrop-filter:saturate(145%) blur(14px);backdrop-filter:saturate(145%) blur(14px)}\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav a{\n  counter-increment:tsh-nav;\n  display:inline-flex;\n  align-items:center;\n  gap:7px;\n  min-height:38px;\n  padding:6px 12px 6px 7px;\n  border:1px solid #e4d5bc;\n  border-radius:999px;\n  background:#fffaf2;\n  color:#58380a;\n  font-size:12.5px;\n  font-weight:730;\n  line-height:1.2;\n  text-decoration:none;\n  white-space:nowrap;\n  transition:border-color .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease),transform .18s var(--tsh-ease),box-shadow .18s var(--tsh-ease);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav a::before{\n  content:counter(tsh-nav,decimal-leading-zero);\n  display:grid;\n  min-width:25px;\n  height:25px;\n  padding-inline:4px;\n  place-items:center;\n  border-radius:999px;\n  background:#efe1c7;\n  color:#70470a;\n  font-size:9px;\n  font-weight:850;\n  letter-spacing:.04em;\n  line-height:1;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav a:hover{border-color:#c9a15a;background:#f8edd9;box-shadow:0 5px 13px rgba(111,67,5,.08);transform:translateY(-1px)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav a[aria-current=\"location\"]{border-color:var(--tsh-night);background:var(--tsh-night);color:#fff}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav a[aria-current=\"location\"]::before{background:#f1c772;color:#2b2110}\n\n\/* Editorial overview *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4.2vw,52px)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-prose p{color:var(--tsh-copy);font-size:15px;line-height:1.79;text-wrap:pretty}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-prose p+p{margin-top:15px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-prose strong{color:var(--tsh-ink);font-weight:750}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-callout{\n  position:relative;\n  margin-top:19px;\n  padding:16px 18px 16px 20px;\n  border:1px solid #dfc89e;\n  border-inline-start:4px solid var(--tsh-gold);\n  border-radius:12px;\n  background:linear-gradient(135deg,#fff8ec,#fffdf8);\n  box-shadow:0 8px 22px rgba(111,67,5,.045);\n  color:#513b1a;\n  font-size:14px;\n  font-weight:640;\n  line-height:1.64;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px;margin-top:27px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key{\n  --tsh-key-tone:var(--tsh-gold);\n  --tsh-key-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:18px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--tsh-key-bg),#fff 72%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan{\n  overflow:hidden;\n  margin-top:27px;\n  border:1px solid #ded4c6;\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-head{\n  padding:18px 20px;\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(109,67,7,.09),transparent 15rem),\n    linear-gradient(135deg,#f8f3ea,#fff 86%);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-kicker{margin-bottom:5px;color:var(--tsh-gold-deep);font-size:9.5px;font-weight:830;letter-spacing:.145em;line-height:1.4;text-transform:uppercase}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-head h4{color:var(--tsh-ink);font-size:18px;font-weight:800;letter-spacing:-.015em;line-height:1.32}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-item{--plan-tone:var(--tsh-gold);position:relative;min-width:0;padding:18px;background:linear-gradient(150deg,#fffdf9,#fff)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-item::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--plan-tone)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-item:nth-child(4n+2){--plan-tone:#4d6359}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-item:nth-child(4n+3){--plan-tone:#66565c}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-item:nth-child(4n+4){--plan-tone:#59666d}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-when{display:inline-flex;margin-bottom:9px;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800;line-height:1.2}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-item strong{display:block;margin-bottom:6px;color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-item p{color:var(--tsh-copy);font-size:13px;line-height:1.6}\n\n\/* Ingredients *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card ul{list-style:none}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-stages{display:grid;gap:18px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-stage-card{\n  --stage-tone:#73542d;\n  --stage-tone-rgb:115,84,45;\n  --stage-bg:#f8f3ea;\n  --stage-pill:#fcf8f1;\n  --stage-border:#ded0bb;\n  overflow:hidden;\n  border:1px solid #ded6ca;\n  border-radius:18px;\n  background:var(--tsh-paper-warm);\n  box-shadow:0 1px 2px rgba(38,32,24,.035),0 12px 30px rgba(38,32,24,.05);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-stage-card:nth-child(4n+2){--stage-tone:#4d6359;--stage-tone-rgb:77,99,89;--stage-bg:#f2f6f3;--stage-pill:#f7faf8;--stage-border:#cfdad4}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-stage-card:nth-child(4n+3){--stage-tone:#66565c;--stage-tone-rgb:102,86,92;--stage-bg:#f6f2f3;--stage-pill:#faf7f8;--stage-border:#ddd1d5}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-stage-card:nth-child(4n+4){--stage-tone:#59666d;--stage-tone-rgb:89,102,109;--stage-bg:#f2f5f6;--stage-pill:#f7f9fa;--stage-border:#d1d9dd}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:14px;\n  align-items:center;\n  padding:17px 20px;\n  border-bottom:1px solid var(--stage-border);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(var(--stage-tone-rgb),.09),transparent 15rem),\n    linear-gradient(135deg,var(--stage-bg),#fff 86%);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border:1px solid rgba(255,255,255,.42);border-radius:50%;background:linear-gradient(145deg,var(--stage-tone),rgba(25,38,34,.9));box-shadow:0 5px 13px rgba(25,38,34,.12);color:#fff;font-size:11.5px;font-weight:820;letter-spacing:.035em;line-height:1}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-stage-time{padding:6px 11px;border:1px solid var(--stage-border);border-radius:999px;background:rgba(255,255,255,.72);box-shadow:inset 0 1px 0 rgba(255,255,255,.9);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.2;white-space:nowrap}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step-grid{display:grid;grid-template-columns:1fr;gap:0;background:#fff;list-style:none}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:42px minmax(0,1fr);\n  gap:15px;\n  min-width:0;\n  padding:22px 24px;\n  border:0;\n  border-bottom:1px solid rgba(216,203,185,.68);\n  background:linear-gradient(90deg,rgba(var(--stage-tone-rgb),.035),#fff 19%);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step::before{content:\"\";position:absolute;inset-block:58px -1px;inset-inline-start:41px;width:1px;background:linear-gradient(rgba(var(--stage-tone-rgb),.34),rgba(216,203,185,.3))}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step:last-child::before{display:none}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step>div{max-width:920px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step-no{position:relative;z-index:1;display:grid;width:36px;height:36px;place-items:center;border:1px solid rgba(var(--stage-tone-rgb),.22);border-radius:50%;background:#fff;box-shadow:0 4px 11px rgba(25,38,34,.08);color:var(--stage-tone);font-size:11px;font-weight:850;letter-spacing:.025em;line-height:1}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:16px;font-weight:790;letter-spacing:-.012em;line-height:1.34}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step p{color:var(--tsh-copy);font-size:14px;line-height:1.69;text-wrap:pretty}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:10px;padding:6px 10px;border:1px solid rgba(var(--stage-tone-rgb),.23);border-radius:999px;background:rgba(var(--stage-tone-rgb),.065);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.38}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step-grid--flat{--stage-tone:#59666d;--stage-tone-rgb:89,102,109;overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px}\n\n\/* Control points and troubleshooting *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table th:nth-child(1){width:24%}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table th:nth-child(2){width:38%}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table th:nth-child(3){width:38%}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table td:last-child,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table th:last-child{border-inline-end:0}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card p,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card ul,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card li+li{margin-top:5px}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap{\n  overflow:hidden;\n  margin-top:15px;\n  border:1px solid #ded6ca;\n  border-radius:16px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-head{padding:17px 20px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#f6f2f3,#fff 86%)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-head h4{margin-bottom:5px;color:var(--tsh-ink);font-size:16px;font-weight:800;line-height:1.35}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-head p{color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-list>div{display:grid;grid-template-columns:minmax(155px,.62fr) minmax(0,1.38fr);gap:16px;padding:14px 18px;border-bottom:1px solid var(--tsh-line)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-list>div:nth-child(even){background:#fdfbf8}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-list>div:last-child{border-bottom:0}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-list dt{color:var(--tsh-ink);font-size:13.2px;font-weight:800;line-height:1.48}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-list dd{color:var(--tsh-copy);font-size:13.2px;line-height:1.58}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-list dd strong{color:#66565c;font-weight:800}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title-wrap{padding:54px 58px 48px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title{font-size:clamp(45px,4.05vw,58px)}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title-accent{font-size:.455em}\n}\n\n\/* Hover polish *\/\n@media (hover:hover) and (pointer:fine){\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key,\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control,\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card,\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq,\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card{transition:transform .2s var(--tsh-ease),border-color .2s var(--tsh-ease),box-shadow .2s var(--tsh-ease)}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key:hover,\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control:hover,\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-card:hover,\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq:hover,\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-card:hover{transform:translateY(-3px);border-color:#cfbfa7;box-shadow:0 2px 4px rgba(38,32,24,.035),0 16px 34px rgba(38,32,24,.08)}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq-top:hover::after{border-color:#c7aa78;background:#fff8ec}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq[open] .tsh-faq-top:hover::after{background:var(--tsh-night)}\n}\n\n\/* Responsive *\/\n@media (max-width:900px){\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-copy-grid{grid-template-columns:1fr}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-key-grid,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-control-grid{grid-template-columns:1fr}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-facts{--tsh-fact-cols:3}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:720px){\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel{width:calc(100% - 12px);margin-top:10px;font-size:15.5px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-anchor,\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step[id]{scroll-margin-top:77px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-masthead{border-radius:18px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title-wrap{padding:31px 19px 27px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title{font-size:clamp(34px,10.8vw,46px);line-height:1.01}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-title-accent{margin-top:10px;font-size:.52em;line-height:1.2}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-lead{margin-top:17px;font-size:16px;line-height:1.67}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head{padding:22px 19px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head::before{inset-block:22px;inset-inline-start:0}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-head h3{font-size:clamp(22px,6.8vw,28px)}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-card-body{padding:20px 17px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav{top:6px;flex-wrap:nowrap;gap:6px;margin-bottom:18px;padding:7px;border-radius:15px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav a{min-height:36px;padding-inline-end:11px;font-size:11.8px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-quick-nav a::before{min-width:23px;height:23px;font-size:8.5px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-ingredient-grid,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-note-grid,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-practical-grid,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq-grid{grid-template-columns:1fr}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step{border-inline-end:0;border-bottom:1px solid rgba(216,203,185,.68)}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step{grid-template-columns:36px minmax(0,1fr);gap:12px;padding:18px 16px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step::before{inset-block:53px -1px;inset-inline-start:33px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step:last-child::before{display:none}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-cue{border-radius:10px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table-wrap{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table{display:block;min-width:0;border-collapse:separate;table-layout:auto}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table caption{display:block;margin-bottom:10px;border:1px solid var(--tsh-line);border-radius:13px;background:#fbf8f2}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table tbody{display:grid;gap:10px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table tbody tr:nth-child(even){background:#fff}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;padding:12px 14px;border:0;border-bottom:1px solid var(--tsh-line);font-size:13px}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-table td:last-child{border-bottom:0}\n  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.tsh-ingredient-card,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-note,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-step,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-plan-item,#recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-swap-list>div{box-shadow:none;break-inside:avoid}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-faq-top::after{display:none}\n  #recipe-nl-gr-gouna-van-gedroogde-egeische-makreel .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-nl-gr-gouna-van-gedroogde-egeische-makreel\" lang=\"nl\" dir=\"ltr\" aria-labelledby=\"recipe-title-nl-gr-gouna-van-gedroogde-egeische-makreel\" aria-describedby=\"recipe-summary-nl-gr-gouna-van-gedroogde-egeische-makreel\">\n<header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">Opengevlinderde makreel met koude lucht, lage oventemperatuur en een hete grill<\/p>\n<h2 class=\"tsh-title\" id=\"recipe-title-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-title-main\"><b>Go\u00fana van Ege\u00efsche makreel<\/b> licht gepekeld,<\/span>\n<span class=\"tsh-title-accent\">gecontroleerd gedroogd en kort gegrild met citroen en oregano<\/span><\/h2>\n<p class=\"tsh-lead\" id=\"recipe-summary-nl-gr-gouna-van-gedroogde-egeische-makreel\">Go\u00fana van opengevlinderde makreel wordt eerst afgemeten gepekeld, daarna twaalf uur onbedekt in de koelkast en kort in een oven van 80 \u00b0C gedroogd. Een zeer hete grill gaart de vis tot 63 \u00b0C en geeft bruine randen zonder het midden uit te drogen.<\/p><ul class=\"tsh-tags\" aria-label=\"Receptclassificatie\"><li>Vis-meze<\/li><li>Griekse keuken<\/li><li>Pekelen, drogen en grillen<\/li><li>Uitgebreid<\/li><\/ul><\/div>\n<figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Gouna-Sun-Dried-Aegean-Mackerel-3.webp\" alt=\"Brede opname van opengevlinderde gegrilde makreel op een witte schaal met tomaat, paprika, rode ui en citroen.\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>Go\u00fana heeft een stevig droog oppervlak, bruine randen en een sappig midden dat 63 \u00b0C bereikt.<\/figcaption><\/figure>\n<dl class=\"tsh-facts tsh-facts--6\" aria-label=\"Tijd, hoeveelheid en voedingsschatting\"><div class=\"tsh-fact\"><dt>Hoeveelheid<\/dt><dd>4 porties<\/dd><\/div><div class=\"tsh-fact\"><dt>Voorbereiding<\/dt><dd>25 min.<\/dd><\/div><div class=\"tsh-fact\"><dt>Bereiding<\/dt><dd>25 min.<\/dd><\/div><div class=\"tsh-fact\"><dt>Pekelen en drogen<\/dt><dd>12 uur 45 min.<\/dd><\/div><div class=\"tsh-fact\"><dt>Totaal<\/dt><dd>13 uur 35 min.<\/dd><\/div><div class=\"tsh-fact\"><dt>Per portie<\/dt><dd>\u2248 390 kcal<\/dd><\/div><\/dl><\/header>\n<nav class=\"tsh-quick-nav\" aria-label=\"Snelle navigatie door het recept\"><a href=\"#overzicht-nl-gr-gouna-van-gedroogde-egeische-makreel\">Overzicht<\/a><a href=\"#ingredienten-nl-gr-gouna-van-gedroogde-egeische-makreel\">Ingredi\u00ebnten<\/a><a href=\"#bereiding-nl-gr-gouna-van-gedroogde-egeische-makreel\">Bereiding<\/a><a href=\"#controlepunten-nl-gr-gouna-van-gedroogde-egeische-makreel\">Controlepunten<\/a><a href=\"#praktisch-nl-gr-gouna-van-gedroogde-egeische-makreel\">Serveren en bewaren<\/a><a href=\"#voedingswaarden-nl-gr-gouna-van-gedroogde-egeische-makreel\">Voedingswaarden<\/a><\/nav>\n<section class=\"tsh-card tsh-anchor\" id=\"overzicht-nl-gr-gouna-van-gedroogde-egeische-makreel\" aria-labelledby=\"overzicht-title-nl-gr-gouna-van-gedroogde-egeische-makreel\"><div class=\"tsh-card-head tsh-tone-gold tsh-card-head--split\"><p class=\"tsh-kicker\">01 \u00b7 Gecontroleerde droging in plaats van onvoorspelbare zon<\/p><h3 id=\"overzicht-title-nl-gr-gouna-van-gedroogde-egeische-makreel\">Makreel met stevig oppervlak en sappige, gegrilde lamellen<\/h3><p class=\"tsh-head-copy\">Koude lucht en een lage oven verwijderen oppervlaktevocht; de grill zorgt pas op het einde voor garing en bruining.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\">\n<div class=\"tsh-prose\"><p><strong>Go\u00fana<\/strong> is verbonden met Ege\u00efsche visbereidingen waarbij een opengevlinderde vis wordt gezouten, gedroogd en daarna gegrild. Traditionele omstandigheden kunnen zon, zeewind en lokale ervaring omvatten. Voor een reproduceerbare thuisversie worden temperatuur, tijd en luchtstroom echter gecontroleerd. De eerste droogfase vindt plaats in de koelkast en de tweede in een oven van 80 \u00b0C, zodat warme kamerlucht, insecten en wisselende luchtvochtigheid geen rol spelen.<\/p><p>Makreel is vet en smaakvol, maar bederft sneller dan magere vis wanneer hij te warm wordt gehouden. De vissen worden daarom na het schoonmaken slechts kort onder koud stromend water gespoeld en vervolgens volledig droog gedept. Donker bloed langs de ruggengraat wordt verwijderd, omdat het een bittere, metaalachtige smaak kan geven. De vis wordt plat geopend en op achtergebleven graatjes gecontroleerd voordat het zout erop gaat.<\/p><p>Voor twee makrelen van ongeveer 500 g wordt in totaal 30 g grof zeezout gebruikt. Iedere vis krijgt 15 g, met iets meer op de dikke schouderzone. De pekeltijd is 45 minuten in de koelkast. Langer zouten zou de buitenste lagen te hard en te zout kunnen maken. Na het pekelen wordt het oppervlaktezout snel afgespoeld en wordt iedere plooi opnieuw zeer grondig droog gemaakt.<\/p><p>De koude droogfase duurt twaalf uur bij 4 \u00b0C of kouder. De vissen liggen met de huid naar beneden op een schoon rooster boven een bakplaat, onbedekt zodat lucht langs het oppervlak kan bewegen. Daarna volgt 40\u201345 minuten in een oven van 80 \u00b0C. De rand moet droog en niet kleverig aanvoelen, terwijl het midden nog meegeeft onder lichte druk. De vis is dan nog niet volledig gaar.<\/p><\/div><div class=\"tsh-prose\"><p>De grill of bovengrill wordt zeer heet voorverwarmd. Eerst ligt de huid naar de warmtebron, zodat de randen bruin en krokant worden. Na drie tot vier minuten wordt de vis voorzichtig gekeerd en gaart de vleeskant nog twee tot vier minuten. Het dikste deel moet 63 \u00b0C bereiken. De lamellen zijn dan vochtig en laten los, maar het vet is niet volledig uit de vis gedreven.<\/p><p>Olijfolie, citroensap en oregano worden pas na het grillen toegevoegd. Het hete oppervlak neemt de geur van oregano direct op en citroen snijdt door het vette karakter van makreel. Een halve vis per persoon is voldoende als meze, met tomaat, ui en brood. Na de gecontroleerde droging wordt de vis binnen 24 uur gegrild. Gegaarde resten worden binnen twee uur gekoeld en uiterlijk de volgende dag gebruikt.<\/p><p>Het rooster houdt de vis boven uitgelekt vocht. Wanneer de makreel rechtstreeks op een vlakke plaat ligt, blijft de onderkant nat en droogt de vis ongelijk. De koelkast moet schoon zijn en voldoende vrije ruimte hebben voor luchtcirculatie. Sterk geurende rauwe producten worden niet naast de onbedekte vis geplaatst, omdat makreel gemakkelijk omgevingsgeuren opneemt.<\/p><p>De vis wordt bij het grillen met een brede spatel en tang ondersteund. Na pekelen en drogen is het vlees steviger, maar de opengevlinderde vorm kan bij de ruggengraat nog breken. Voorzichtig keren houdt beide helften aan elkaar en maakt de presentatie op de schaal netter. Citroen wordt pas na de hitte toegevoegd, zodat het oppervlak goed kan bruinen.<\/p><\/div><\/div>\n<div class=\"tsh-key-grid\" aria-label=\"Belangrijke technische punten\">\n<section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>Koude lucht voor de lange droogfase<\/h4><\/div><p>Twaalf uur bij maximaal 4 \u00b0C vermindert oppervlaktevocht zonder warme risicoperiode.<\/p><\/section>\n<section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>Lage oven gaart nog niet volledig<\/h4><\/div><p>Bij 80 \u00b0C wordt het oppervlak steviger terwijl het midden nog soepel blijft.<\/p><\/section>\n<section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>De grill bepaalt het eindpunt<\/h4><\/div><p>Pas onder sterke hitte bereikt het dikste deel 63 \u00b0C en ontstaan bruine randen.<\/p><\/section>\n<\/div>\n<\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"ingredienten-nl-gr-gouna-van-gedroogde-egeische-makreel\" aria-labelledby=\"ingredienten-title-nl-gr-gouna-van-gedroogde-egeische-makreel\"><div class=\"tsh-card-head tsh-tone-sage tsh-card-head--split\"><p class=\"tsh-kicker\">02 \u00b7 Makreel, afgemeten zout en een eenvoudige afwerking<\/p><h3 id=\"ingredienten-title-nl-gr-gouna-van-gedroogde-egeische-makreel\">Ingredi\u00ebnten voor vier kleine porties<\/h3><p class=\"tsh-head-copy\">Het zout is op de vismassa afgestemd; extra zout bij het serveren is niet nodig.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\">\n<section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientengroep-1-nl-gr-gouna-van-gedroogde-egeische-makreel\"><h4 id=\"ingredientengroep-1-nl-gr-gouna-van-gedroogde-egeische-makreel\">Vis en pekelzout<\/h4><ul>\n<li><span class=\"tsh-amount\">2<\/span><span>hele makrelen van ongeveer 500 g per stuk, ontschubd, schoongemaakt en opengevlinderd<\/span><\/li>\n<li><span class=\"tsh-amount\">30 g<\/span><span>grof zeezout<\/span><\/li>\n<li><span class=\"tsh-amount\">2 g<\/span><span>zwarte peper<\/span><\/li>\n<\/ul><\/section>\n<section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientengroep-2-nl-gr-gouna-van-gedroogde-egeische-makreel\"><h4 id=\"ingredientengroep-2-nl-gr-gouna-van-gedroogde-egeische-makreel\">Voor de afwerking<\/h4><ul>\n<li><span class=\"tsh-amount\">30 ml<\/span><span>extra vierge olijfolie<\/span><\/li>\n<li><span class=\"tsh-amount\">4 g<\/span><span>gedroogde Griekse oregano<\/span><\/li>\n<li><span class=\"tsh-amount\">60 ml<\/span><span>vers citroensap<\/span><\/li>\n<\/ul><\/section>\n<\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>Allergenen.<\/strong> Bevat vis.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>Benodigdheden.<\/strong> Vismes, bakplaat met rand, rooster, vrije koelkastplank, oven die laag kan worden ingesteld, grill of bovengrill en direct afleesbare thermometer.<\/aside><\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"bereiding-nl-gr-gouna-van-gedroogde-egeische-makreel\" aria-labelledby=\"bereiding-title-nl-gr-gouna-van-gedroogde-egeische-makreel\"><div class=\"tsh-card-head tsh-tone-blue tsh-card-head--split\"><p class=\"tsh-kicker\">03 \u00b7 Pekelen, koud drogen, laag drogen en grillen<\/p><h3 id=\"bereiding-title-nl-gr-gouna-van-gedroogde-egeische-makreel\">Go\u00fana veilig opbouwen met drie gecontroleerde temperaturen<\/h3><p class=\"tsh-head-copy\">De vis blijft tijdens de lange droogtijd gekoeld en wordt pas vlak voor het serveren volledig gaar gegrild.<\/p><\/div><div class=\"tsh-card-body\">\n<div class=\"tsh-stages\">\n<section class=\"tsh-stage-card\" aria-labelledby=\"fase-1-nl-gr-gouna-van-gedroogde-egeische-makreel\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">I<\/span><h4 id=\"fase-1-nl-gr-gouna-van-gedroogde-egeische-makreel\">Openvlinderen en pekelen<\/h4><span class=\"tsh-stage-time\">ongeveer 1 uur<\/span><\/div><ol class=\"tsh-step-grid\">\n<li class=\"tsh-step\" id=\"step-01-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>De vis openen en schoonmaken<\/h4><p>Spoel de schoongemaakte buikholten kort onder koud stromend water, verwijder donker bloed langs de ruggengraat en dep volledig droog. Open iedere vis plat en controleer op achtergebleven graatjes.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-02-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>De afgemeten pekel aanbrengen<\/h4><p>Wrijf 15 g grof zout over iedere vis en verdeel iets meer over de dikke schouderzone. Voeg zwarte peper toe en zet 45 minuten op een rooster in de koelkast.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-03-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>Kort afspoelen en opnieuw drogen<\/h4><p>Spoel het zout aan de buitenkant snel weg en dep vervolgens ieder oppervlak en iedere plooi grondig droog met schone doeken.<\/p>\n<\/div><\/li>\n<\/ol><\/section>\n<section class=\"tsh-stage-card\" aria-labelledby=\"fase-2-nl-gr-gouna-van-gedroogde-egeische-makreel\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">II<\/span><h4 id=\"fase-2-nl-gr-gouna-van-gedroogde-egeische-makreel\">Gecontroleerd drogen<\/h4><span class=\"tsh-stage-time\">12 uur 45 min.<\/span><\/div><ol class=\"tsh-step-grid\">\n<li class=\"tsh-step\" id=\"step-04-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>Onbedekt in de koelkast drogen<\/h4><p>Leg de vis met de huid naar beneden op een schoon rooster boven een bakplaat en zet 12 uur onbedekt in een koelkast van 4 \u00b0C of kouder.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-05-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>In een lage oven nadrogen<\/h4><p>Verwarm de oven tot 80 \u00b0C. Droog de vis 40\u201345 minuten op het rooster, tot het oppervlak stevig en niet kleverig is maar het vlees nog niet volledig gaar.<\/p>\n<span class=\"tsh-cue\">De randen voelen droog en het midden geeft nog mee onder lichte druk.<\/span>\n<\/div><\/li>\n<\/ol><\/section>\n<section class=\"tsh-stage-card\" aria-labelledby=\"fase-3-nl-gr-gouna-van-gedroogde-egeische-makreel\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">III<\/span><h4 id=\"fase-3-nl-gr-gouna-van-gedroogde-egeische-makreel\">Grillen en afwerken<\/h4><span class=\"tsh-stage-time\">ongeveer 12 min.<\/span><\/div><ol class=\"tsh-step-grid\">\n<li class=\"tsh-step\" id=\"step-06-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>De grill zeer heet voorverwarmen<\/h4><p>Verhit een grill of bovengrill tot zeer heet. Vet het rooster dun in om vastplakken te beperken.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-07-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span><div><h4>Eerst op de huidkant grillen<\/h4><p>Leg de vis met de huid naar de warmtebron en grill 3\u20134 minuten tot de huid bruin is en de randen krokant worden.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-08-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-step-no\" aria-hidden=\"true\">08<\/span><div><h4>Keren en de vleeskant garen<\/h4><p>Keer voorzichtig en grill nog 2\u20134 minuten. Controleer het dikste deel.<\/p>\n<span class=\"tsh-cue\">Het midden bereikt 63 \u00b0C en valt uiteen in vochtige lamellen.<\/span>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-09-nl-gr-gouna-van-gedroogde-egeische-makreel\"><span class=\"tsh-step-no\" aria-hidden=\"true\">09<\/span><div><h4>Na het grillen kruiden<\/h4><p>Leg de vis op een schaal, bedruppel met olijfolie en citroensap en wrijf de oregano tussen de vingers boven de hete vis. Serveer meteen.<\/p>\n<\/div><\/li>\n<\/ol><\/section>\n<\/div>\n<\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"controlepunten-nl-gr-gouna-van-gedroogde-egeische-makreel\" aria-labelledby=\"controlepunten-title-nl-gr-gouna-van-gedroogde-egeische-makreel\"><div class=\"tsh-card-head tsh-tone-rose tsh-card-head--split\"><p class=\"tsh-kicker\">04 \u00b7 Drie temperatuurgrenzen<\/p><h3 id=\"controlepunten-title-nl-gr-gouna-van-gedroogde-egeische-makreel\">Koeling, droging en uiteindelijke garing afzonderlijk controleren<\/h3><p class=\"tsh-head-copy\">De lange fase blijft koud; de lage oven verwijdert vocht; de grill brengt de vis veilig op serveertemperatuur.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\">\n<section class=\"tsh-control\"><p class=\"tsh-control-label\">Koelkast<\/p><strong>4 \u00b0C of kouder<\/strong><p>Koude luchtstroom, niet warme kamerlucht, beheerst de eerste droogfase.<\/p><\/section>\n<section class=\"tsh-control\"><p class=\"tsh-control-label\">Lage oven<\/p><strong>80 \u00b0C<\/strong><p>Hoog genoeg om oppervlaktevocht te verwijderen zonder de vis volledig te garen.<\/p><\/section>\n<section class=\"tsh-control\"><p class=\"tsh-control-label\">Kern van de vis<\/p><strong>63 \u00b0C<\/strong><p>Dit is het veilige en culinaire eindpunt voor het serveren.<\/p><\/section>\n<\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"praktisch-nl-gr-gouna-van-gedroogde-egeische-makreel\" aria-labelledby=\"praktisch-title-nl-gr-gouna-van-gedroogde-egeische-makreel\"><div class=\"tsh-card-head tsh-tone-violet tsh-card-head--split\"><p class=\"tsh-kicker\">05 \u00b7 Meze serveren en droogtijd veilig plannen<\/p><h3 id=\"praktisch-title-nl-gr-gouna-van-gedroogde-egeische-makreel\">De vis gekoeld houden tot het grillmoment<\/h3><p class=\"tsh-head-copy\">De gecontroleerd gedroogde vis wordt binnen 24 uur gegaard; ongecontroleerd drogen in de zon hoort niet bij deze werkwijze.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\">\n<section class=\"tsh-practical-card\"><h4>Serveren<\/h4><p>Serveer als meze met tomaat, ui, citroen en brood. Een halve vis is door het rijke vetgehalte voldoende.<\/p><\/section>\n<section class=\"tsh-practical-card\"><h4>Voor het grillen bewaren<\/h4><p>Bewaar na de gecontroleerde droging in de koelkast en gaar binnen 24 uur.<\/p><\/section>\n<section class=\"tsh-practical-card\"><h4>Gegaarde resten<\/h4><p>Koel binnen twee uur en gebruik binnen 1 dag; serveer koel of verwarm zeer voorzichtig.<\/p><\/section>\n<section class=\"tsh-practical-card\"><h4>Buitenmethode<\/h4><p>Ongecontroleerd drogen in de zon wordt niet beschreven, omdat temperatuur, insecten en luchtvochtigheid niet veilig te standaardiseren zijn.<\/p><\/section>\n<\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"voedingswaarden-nl-gr-gouna-van-gedroogde-egeische-makreel\" aria-labelledby=\"voedingswaarden-title-nl-gr-gouna-van-gedroogde-egeische-makreel\"><div class=\"tsh-card-head tsh-tone-sage tsh-card-head--split\"><p class=\"tsh-kicker\">Schatting per portie<\/p><h3 id=\"voedingswaarden-title-nl-gr-gouna-van-gedroogde-egeische-makreel\">Voedingswaarden<\/h3><p class=\"tsh-head-copy\">Berekend per halve opengevlinderde makreel, inclusief olijfolie en citroensap.<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\">\n<div><dt>Calorie\u00ebn<\/dt><dd>\u2248 390 kcal<\/dd><\/div>\n<div><dt>Koolhydraten<\/dt><dd>\u2248 1 g<\/dd><\/div>\n<div><dt>Eiwitten<\/dt><dd>\u2248 36 g<\/dd><\/div>\n<div><dt>Vet<\/dt><dd>\u2248 26 g<\/dd><\/div>\n<div><dt>Vezels<\/dt><dd>\u2248 0 g<\/dd><\/div>\n<div><dt>Natrium<\/dt><dd>\u2248 980 mg<\/dd><\/div>\n<\/dl><p class=\"tsh-nutrition-note\"><strong>Portie:<\/strong> \u00bd opengevlinderde makreel (ongeveer 180 g eetbaar deel). <strong>Schatting:<\/strong> Benaderde waarden op basis van gangbare referentiegegevens; merken, uitlekken, opname en portionering kunnen het resultaat veranderen.<\/p><\/div><\/section>\n<footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">Verwacht resultaat<\/p><p class=\"tsh-close-quote\">Bruine randen, sappige makreellamellen en een heldere afwerking van citroen en oregano.<\/p><p class=\"tsh-close-copy\">Veiligheid en textuur komen uit dezelfde planning: langdurig koud drogen, kort nadrogen en pas daarna volledig grillen.<\/p><\/footer><\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-nl-gr-gouna-van-gedroogde-egeische-makreel\">{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Go\u00fana van Ege\u00efsche makreel licht gepekeld, gecontroleerd gedroogd en kort gegrild met citroen en oregano\",\n  \"description\": \"Go\u00fana van opengevlinderde makreel wordt eerst afgemeten gepekeld, daarna twaalf uur onbedekt in de koelkast en kort in een oven van 80 \u00b0C gedroogd. 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