{"id":4104,"date":"2026-07-31T07:28:52","date_gmt":"2026-07-31T07:28:52","guid":{"rendered":"https:\/\/travelshelper.com\/holandski\/wereld-van-eten\/griekse-nationale-gerechten\/midia-saganaki-pittige-griekse-mosselen\/"},"modified":"2026-07-31T07:28:52","modified_gmt":"2026-07-31T07:28:52","slug":"midia-saganaki-pittige-griekse-mosselen","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/nl\/wereld-van-eten\/griekse-nationale-gerechten\/midia-saganaki-pittige-griekse-mosselen\/","title":{"rendered":"Midia saganaki: pittige Griekse mosselen"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.0 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  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dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){text-transform:none}\n\n\/* Shared card system *\/\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card{\n  position:relative;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line);\n  border-radius:var(--tsh-radius-xl);\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-md);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card::after{\n  content:\"\";\n  position:absolute;\n  inset:0;\n  z-index:2;\n  border-radius:inherit;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.84);\n  pointer-events:none;\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head{\n  --tone:var(--tsh-gold-deep);\n  --tone-bg:#faf4e9;\n  --tone-rgb:109,67,7;\n  position:relative;\n  z-index:1;\n  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auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan{\n  overflow:hidden;\n  margin-top:27px;\n  border:1px solid #ded4c6;\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-head{\n  padding:18px 20px;\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(109,67,7,.09),transparent 15rem),\n    linear-gradient(135deg,#f8f3ea,#fff 86%);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-kicker{margin-bottom:5px;color:var(--tsh-gold-deep);font-size:9.5px;font-weight:830;letter-spacing:.145em;line-height:1.4;text-transform:uppercase}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-head h4{color:var(--tsh-ink);font-size:18px;font-weight:800;letter-spacing:-.015em;line-height:1.32}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item{--plan-tone:var(--tsh-gold);position:relative;min-width:0;padding:18px;background:linear-gradient(150deg,#fffdf9,#fff)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--plan-tone)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item:nth-child(4n+2){--plan-tone:#4d6359}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item:nth-child(4n+3){--plan-tone:#66565c}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item:nth-child(4n+4){--plan-tone:#59666d}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-when{display:inline-flex;margin-bottom:9px;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800;line-height:1.2}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item strong{display:block;margin-bottom:6px;color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item p{color:var(--tsh-copy);font-size:13px;line-height:1.6}\n\n\/* Ingredients *\/\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card ul{list-style:none}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stages{display:grid;gap:18px}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-card{\n  --stage-tone:#73542d;\n  --stage-tone-rgb:115,84,45;\n  --stage-bg:#f8f3ea;\n  --stage-pill:#fcf8f1;\n  --stage-border:#ded0bb;\n  overflow:hidden;\n  border:1px solid #ded6ca;\n  border-radius:18px;\n  background:var(--tsh-paper-warm);\n  box-shadow:0 1px 2px rgba(38,32,24,.035),0 12px 30px rgba(38,32,24,.05);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-card:nth-child(4n+2){--stage-tone:#4d6359;--stage-tone-rgb:77,99,89;--stage-bg:#f2f6f3;--stage-pill:#f7faf8;--stage-border:#cfdad4}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-card:nth-child(4n+3){--stage-tone:#66565c;--stage-tone-rgb:102,86,92;--stage-bg:#f6f2f3;--stage-pill:#faf7f8;--stage-border:#ddd1d5}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-card:nth-child(4n+4){--stage-tone:#59666d;--stage-tone-rgb:89,102,109;--stage-bg:#f2f5f6;--stage-pill:#f7f9fa;--stage-border:#d1d9dd}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:14px;\n  align-items:center;\n  padding:17px 20px;\n  border-bottom:1px solid var(--stage-border);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(var(--stage-tone-rgb),.09),transparent 15rem),\n    linear-gradient(135deg,var(--stage-bg),#fff 86%);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border:1px solid rgba(255,255,255,.42);border-radius:50%;background:linear-gradient(145deg,var(--stage-tone),rgba(25,38,34,.9));box-shadow:0 5px 13px rgba(25,38,34,.12);color:#fff;font-size:11.5px;font-weight:820;letter-spacing:.035em;line-height:1}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-time{padding:6px 11px;border:1px solid var(--stage-border);border-radius:999px;background:rgba(255,255,255,.72);box-shadow:inset 0 1px 0 rgba(255,255,255,.9);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.2;white-space:nowrap}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid{display:grid;grid-template-columns:1fr;gap:0;background:#fff;list-style:none}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:42px minmax(0,1fr);\n  gap:15px;\n  min-width:0;\n  padding:22px 24px;\n  border:0;\n  border-bottom:1px solid rgba(216,203,185,.68);\n  background:linear-gradient(90deg,rgba(var(--stage-tone-rgb),.035),#fff 19%);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step::before{content:\"\";position:absolute;inset-block:58px -1px;inset-inline-start:41px;width:1px;background:linear-gradient(rgba(var(--stage-tone-rgb),.34),rgba(216,203,185,.3))}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step:last-child::before{display:none}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step>div{max-width:920px}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step-no{position:relative;z-index:1;display:grid;width:36px;height:36px;place-items:center;border:1px solid rgba(var(--stage-tone-rgb),.22);border-radius:50%;background:#fff;box-shadow:0 4px 11px rgba(25,38,34,.08);color:var(--stage-tone);font-size:11px;font-weight:850;letter-spacing:.025em;line-height:1}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:16px;font-weight:790;letter-spacing:-.012em;line-height:1.34}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step p{color:var(--tsh-copy);font-size:14px;line-height:1.69;text-wrap:pretty}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:10px;padding:6px 10px;border:1px solid rgba(var(--stage-tone-rgb),.23);border-radius:999px;background:rgba(var(--stage-tone-rgb),.065);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.38}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid--flat{--stage-tone:#59666d;--stage-tone-rgb:89,102,109;overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px}\n\n\/* Control points and troubleshooting *\/\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table th:nth-child(1){width:24%}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table th:nth-child(2){width:38%}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table th:nth-child(3){width:38%}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table td:last-child,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table th:last-child{border-inline-end:0}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card p,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card ul,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card li+li{margin-top:5px}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap{\n  overflow:hidden;\n  margin-top:15px;\n  border:1px solid #ded6ca;\n  border-radius:16px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-head{padding:17px 20px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#f6f2f3,#fff 86%)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-head h4{margin-bottom:5px;color:var(--tsh-ink);font-size:16px;font-weight:800;line-height:1.35}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-head p{color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div{display:grid;grid-template-columns:minmax(155px,.62fr) minmax(0,1.38fr);gap:16px;padding:14px 18px;border-bottom:1px solid var(--tsh-line)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div:nth-child(even){background:#fdfbf8}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div:last-child{border-bottom:0}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list dt{color:var(--tsh-ink);font-size:13.2px;font-weight:800;line-height:1.48}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list dd{color:var(--tsh-copy);font-size:13.2px;line-height:1.58}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list dd strong{color:#66565c;font-weight:800}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-title-wrap{padding:54px 58px 48px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-title{font-size:clamp(45px,4.05vw,58px)}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-title-accent{font-size:.455em}\n}\n\n\/* Hover polish *\/\n@media (hover:hover) and (pointer:fine){\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key,\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control,\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card,\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq,\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card{transition:transform .2s var(--tsh-ease),border-color .2s var(--tsh-ease),box-shadow .2s var(--tsh-ease)}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key:hover,\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control:hover,\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card:hover,\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq:hover,\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card:hover{transform:translateY(-3px);border-color:#cfbfa7;box-shadow:0 2px 4px rgba(38,32,24,.035),0 16px 34px rgba(38,32,24,.08)}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top:hover::after{border-color:#c7aa78;background:#fff8ec}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq[open] .tsh-faq-top:hover::after{background:var(--tsh-night)}\n}\n\n\/* Responsive *\/\n@media (max-width:900px){\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-copy-grid{grid-template-columns:1fr}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key-grid,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control-grid{grid-template-columns:1fr}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-facts{--tsh-fact-cols:3}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:720px){\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels{width:calc(100% - 12px);margin-top:10px;font-size:15.5px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-anchor,\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step[id]{scroll-margin-top:77px}\n  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thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table tbody{display:grid;gap:10px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table tbody tr:nth-child(even){background:#fff}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;padding:12px 14px;border:0;border-bottom:1px solid var(--tsh-line);font-size:13px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table td:last-child{border-bottom:0}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table td::before{content:attr(data-label);color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.105em;line-height:1.45;text-transform:uppercase}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-table td:first-child{background:#fbf7ef;color:var(--tsh-ink);font-size:13.5px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close{border-radius:18px}\n}\n@media (max-width:520px){\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-facts{--tsh-fact-cols:2}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-grid{grid-template-columns:1fr}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div{grid-template-columns:1fr;gap:4px;padding:13px 15px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-time{grid-column:2;justify-self:start}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-amount{font-size:11.8px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top{grid-template-columns:36px minmax(0,1fr) 28px;padding:13px}\n}\n@media (max-width:370px){\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels{width:calc(100% - 8px)}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-title-wrap{padding-inline:16px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card-body{padding-inline:14px}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card li{grid-template-columns:76px minmax(0,1fr)}\n}\n\n\/* Motion, contrast and print *\/\n@media (prefers-reduced-motion:reduce){\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels *,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels *::before,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media (forced-colors:active){\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-masthead,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step-no,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-stage-badge,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-no{border:1px solid CanvasText}\n}\n@media print{\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels{width:100%;max-width:none;margin:0;color:#000;font-size:10.5pt;line-height:1.42}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-quick-nav,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-hero{display:none!important}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-masthead{display:block}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-masthead,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-title-wrap,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-card-head,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close{background:#fff!important;color:#000!important}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-title{font-size:25pt}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-title-accent,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close-kicker,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close-quote,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close-copy{color:#000!important}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-grid,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-key,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-control,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-practical-card,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-ingredient-card,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-note,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-step,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-plan-item,#recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-swap-list>div{box-shadow:none;break-inside:avoid}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-faq-top::after{display:none}\n  #recipe-nl-gr-midia-saganaki-spicy-greek-mussels .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-nl-gr-midia-saganaki-spicy-greek-mussels\" lang=\"nl\" dir=\"ltr\" aria-labelledby=\"recipe-title-nl-gr-midia-saganaki-spicy-greek-mussels\" aria-describedby=\"recipe-summary-nl-gr-midia-saganaki-spicy-greek-mussels\">\n  <header class=\"tsh-masthead\">\n    <div class=\"tsh-title-wrap\">\n      <p class=\"tsh-main-kicker\">Saganaki uit zee \u00b7 Mosselen, tomaat en feta<\/p>\n      <h2 class=\"tsh-title\" id=\"recipe-title-nl-gr-midia-saganaki-spicy-greek-mussels\"><span class=\"tsh-title-main\"><b>Midia saganaki<\/b> Griekse mosselen in geconcentreerde saus<\/span><span class=\"tsh-title-accent\">van tomaat, chili, ouzo en feta<\/span><\/h2>\n      <p class=\"tsh-lead\" id=\"recipe-summary-nl-gr-midia-saganaki-spicy-greek-mussels\">De tomatensaus wordt eerst ingekookt; pas daarna openen levende, schoongemaakte mosselen in enkele minuten onder het deksel.<\/p>\n      <ul class=\"tsh-tags\" aria-label=\"Receptclassificatie\"><li>Hoofdgerecht<\/li><li>Griekse keuken<\/li><li>Eenpansgerecht<\/li><li>Gemiddeld<\/li><\/ul>\n    <\/div>\n    <figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Midia-Saganaki-\u2013-Spicy-Greek-Mussels-1.webp\" alt=\"Geopende Griekse mosselen in pittige tomatensaus met feta en chili\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>Midia saganaki met volle mosselen, geconcentreerde tomatensaus, chili en feta.<\/figcaption><\/figure>\n    <dl class=\"tsh-facts tsh-facts--5\" aria-label=\"Hoeveelheid, tijden en voedingswaardeschatting\"><div class=\"tsh-fact\"><dt>Hoeveelheid<\/dt><dd>4 porties<\/dd><\/div><div class=\"tsh-fact\"><dt>Voorbereiding<\/dt><dd>25 min.<\/dd><\/div><div class=\"tsh-fact\"><dt>Bereiding<\/dt><dd>20 min.<\/dd><\/div><div class=\"tsh-fact\"><dt>Totaal<\/dt><dd>45 min.<\/dd><\/div><div class=\"tsh-fact\"><dt>Per portie<\/dt><dd>\u2248 435 kcal<\/dd><\/div><\/dl>\n  <\/header>\n  <nav class=\"tsh-quick-nav\" aria-label=\"Snelle navigatie door het recept\"><a href=\"#resumen-nl-gr-midia-saganaki-spicy-greek-mussels\">Overzicht<\/a><a href=\"#ingredientes-nl-gr-midia-saganaki-spicy-greek-mussels\">Ingredi\u00ebnten<\/a><a href=\"#preparacion-nl-gr-midia-saganaki-spicy-greek-mussels\">Bereiding<\/a><a href=\"#control-nl-gr-midia-saganaki-spicy-greek-mussels\">Controlepunten<\/a><a href=\"#practica-nl-gr-midia-saganaki-spicy-greek-mussels\">Serveren en bewaren<\/a><a href=\"#faq-nl-gr-midia-saganaki-spicy-greek-mussels\">Veelgestelde vragen<\/a><a href=\"#nutricion-nl-gr-midia-saganaki-spicy-greek-mussels\">Voedingswaarde<\/a><\/nav>\n  <section class=\"tsh-card tsh-anchor\" id=\"resumen-nl-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"resumen-title-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\">\n      <p class=\"tsh-kicker\">01 \u00b7 Een snel mosselgerecht waarvan de tomatenbasis vooraf klaar moet zijn<\/p>\n      <h3 id=\"resumen-title-nl-gr-midia-saganaki-spicy-greek-mussels\">Kook de saus in, voeg de levende mosselen toe en neem geopende schelpen tijdig uit de pan<\/h3>\n      <p class=\"tsh-head-copy\">Mosselen geven zout vocht af; de saus moet daarom geconcentreerd zijn en de stoomtijd zeer kort.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <div class=\"tsh-copy-grid\">\n        <div class=\"tsh-prose\"><p>Midia saganaki hoort bij de Griekse familie van kleine pangerechten met vaak tomaat, chili en feta. Gebruik een traditionele pan met twee handvatten of een brede koekenpan met een goed sluitend deksel. Belangrijk zijn voldoende oppervlak om de saus in te koken en een snelle opening van de mosselen. Tijdens het garen geven ze verrassend veel vocht af. Gaan ze in een dunne tomatensaus, dan wordt het gerecht soepachtig. Een vooraf geconcentreerde basis blijft aan de schelpen hechten en beperkt de verhitting van het tere mosselvlees tot enkele minuten.<\/p><p>Koop levende mosselen bij een erkende handelaar en bewaar ze koud in een ademende bak. Sluit ze niet luchtdicht en leg ze niet in zoet water. Gooi gebroken schelpen weg. Een rauw geopende mossel kan nog leven: tik licht op de schelp en wacht of ze sluit. Reageert ze niet, dan wordt ze weggegooid. Borstel de schelpen en trek de baard pas vlak voor de bereiding weg. Verse mosselen ruiken schoon naar zee. Tomaat, ouzo en chili maken een partij met een zure of onaangename geur niet acceptabel.<\/p><p>Laat voor de saus ui, knoflook en chili zacht worden in olijfolie en bak de tomatenpuree kort mee. Neem de pan weg van iedere open vlam voordat de ouzo wordt ingeschonken. Flamberen is niet nodig. Zet terug en laat inkoken tot de scherpe alcoholgeur weg is. Voeg geplette tomaten en oregano toe en kook tot een houten lepel de bodem enkele seconden blootlegt. Voeg nauwelijks zout toe, want mosselvocht en feta brengen later meer. De saus kan nu wachten terwijl brood en tafel worden klaargezet.<\/p><\/div>\n        <div class=\"tsh-prose\"><p>Breng de tomatenbasis weer krachtig aan het pruttelen, voeg de goed uitgelekte mosselen toe en sluit direct het deksel. Schud de pan \u00e9\u00e9n of twee keer in plaats van de kwetsbare schelpen te roeren. Controleer na drie minuten. Schep geopende mosselen eventueel in een warme kom terwijl de rest nog \u00e9\u00e9n tot twee minuten krijgt. Gooi aan het einde alle gesloten mosselen weg. Door vroeg geopende exemplaren tijdig uit de pan te halen, voorkom je dat hun vlees klein en taai wordt.<\/p><p>Zeef het vrijgekomen vocht alleen wanneer zichtbaar zand in de pan is gekomen. Is de saus ondanks de voorreductie te dun, houd de geopende mosselen warm en kook de bodem \u00e9\u00e9n tot twee minuten zonder hen in. Leg ze buiten het vuur terug en strooi feta en peterselie erover. De kaas hoort in herkenbare witte stukjes zacht te worden en niet volledig op te lossen in een gelijkmatig zoute roze saus. Citroen is optioneel; tomaat, feta en de anijssmaak van ouzo geven al veel frisheid.<\/p><p>Serveer onmiddellijk met boerenbrood of pita en een kom voor lege schelpen. Laat gare mosselen niet langer dan twee uur ongekoeld staan. Haal restjes uit de schelp en koel snel; opnieuw verwarmen maakt ze gemakkelijk stevig, dus kook bij voorkeur de benodigde hoeveelheid. In een goed resultaat blijven de mosselen vol en sappig, hecht de geurige saus aan de schelpen en blijft de feta zichtbaar. Snelheid is geen compromis: zodra de eerste schelp opent, verslechtert iedere onnodige minuut de structuur.<\/p><div class=\"tsh-callout\" role=\"note\">Controleer levende mosselen v\u00f3\u00f3r de pan en gooi na het garen iedere gesloten schelp weg. Een krachtige saus maakt twijfelachtige schelpdieren niet veilig.<\/div><\/div>\n      <\/div>\n      <div class=\"tsh-key-grid\" aria-label=\"Technische kernpunten\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>Levende, reagerende mosselen<\/h4><\/div><p>Gooi gebroken schelpen en rauw geopende mosselen die na een tik niet sluiten weg.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>Ingekookte saus v\u00f3\u00f3r het stomen<\/h4><\/div><p>Een zichtbaar lepelspoor is nodig omdat geopende mosselen vocht toevoegen.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>Uitnemen zodra de schelp opent<\/h4><\/div><p>Haal vroege mosselen eruit en gooi na de bereiding alle gesloten exemplaren weg.<\/p><\/section><\/div>\n    <\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"ingredientes-nl-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"ingredientes-title-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n      <p class=\"tsh-kicker\">02 \u00b7 Levende mosselen, geconcentreerde tomaat, gedoseerde pit en zoute feta<\/p>\n      <h3 id=\"ingredientes-title-nl-gr-midia-saganaki-spicy-greek-mussels\">Ingredi\u00ebnten voor 4 porties<\/h3>\n      <p class=\"tsh-head-copy\">Maak de mosselen pas schoon wanneer saus, brood en tafel klaarstaan.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-1-nl-gr-midia-saganaki-spicy-greek-mussels\"><h4 id=\"ingredientes-1-nl-gr-midia-saganaki-spicy-greek-mussels\">Voor de mosselen<\/h4><ul><li><span class=\"tsh-amount\">2 kg<\/span><span>levende mosselen in de schelp, geborsteld en ontbaard<\/span><\/li><li><span class=\"tsh-amount\">1<\/span><span>citroen, in parten<small>Optioneel.<\/small><\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-2-nl-gr-midia-saganaki-spicy-greek-mussels\"><h4 id=\"ingredientes-2-nl-gr-midia-saganaki-spicy-greek-mussels\">Voor de saganakisaus<\/h4><ul><li><span class=\"tsh-amount\">45 ml<\/span><span>extra vierge olijfolie<\/span><\/li><li><span class=\"tsh-amount\">1 middelgrote<\/span><span>ui, fijngehakt<\/span><\/li><li><span class=\"tsh-amount\">3 tenen<\/span><span>knoflook, dun gesneden<\/span><\/li><li><span class=\"tsh-amount\">1<\/span><span>verse rode chilipeper, dun gesneden<\/span><\/li><li><span class=\"tsh-amount\">20 g<\/span><span>tomatenpuree<\/span><\/li><li><span class=\"tsh-amount\">60 ml<\/span><span>ouzo<small>Buiten bereik van open vuur inschenken.<\/small><\/span><\/li><li><span class=\"tsh-amount\">500 g<\/span><span>gepelde tomaten, geplet<\/span><\/li><li><span class=\"tsh-amount\">\u00bd tl<\/span><span>gedroogde Griekse oregano<\/span><\/li><li><span class=\"tsh-amount\">2 g<\/span><span>fijn zout, meer pas na het proeven<\/span><\/li><li><span class=\"tsh-amount\">\u00bd tl<\/span><span>versgemalen zwarte peper<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredientes-3-nl-gr-midia-saganaki-spicy-greek-mussels\"><h4 id=\"ingredientes-3-nl-gr-midia-saganaki-spicy-greek-mussels\">Voor afwerking en serveren<\/h4><ul><li><span class=\"tsh-amount\">180 g<\/span><span>Griekse feta, grof verkruimeld<\/span><\/li><li><span class=\"tsh-amount\">\u00bd bos<\/span><span>platte peterselie, gehakt<\/span><\/li><li><span class=\"tsh-amount\">8 sneetjes<\/span><span>boerenbrood of warme pita<\/span><\/li><\/ul><\/section><\/div>\n      <div class=\"tsh-note-grid\">\n        <aside class=\"tsh-note\" role=\"note\"><strong>Allergenen.<\/strong> Bevat weekdieren, melk en bij brood als bijgerecht tarwe. Ingredi\u00ebnten van ouzo kunnen per producent verschillen; controleer het etiket.<\/aside>\n        <aside class=\"tsh-note\" role=\"note\"><strong>Benodigdheden.<\/strong> Brede pan van 30 cm met goed sluitend deksel, zeef, stevige borstel, klein mes, schone warme kom, tang en houten lepel.<\/aside>\n      <\/div>\n    <\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"preparacion-nl-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"preparacion-title-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\">\n      <p class=\"tsh-kicker\">03 \u00b7 Twee fasen: saus volledig inkoken en daarna mosselen snel openen onder het deksel<\/p>\n      <h3 id=\"preparacion-title-nl-gr-midia-saganaki-spicy-greek-mussels\">Concentreer eerst de tomaat en stoom de mosselen vervolgens kort<\/h3>\n      <p class=\"tsh-head-copy\">Brood, borden en tafel moeten klaar zijn voordat de levende mosselen in de saus gaan.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-stages\"><section class=\"tsh-stage-card\" aria-labelledby=\"fase-1-nl-gr-midia-saganaki-spicy-greek-mussels\">\n      <div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">I<\/span><h4 id=\"fase-1-nl-gr-midia-saganaki-spicy-greek-mussels\">Geconcentreerde tomatensaus maken<\/h4><span class=\"tsh-stage-time\">15 min.<\/span><\/div>\n      <ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-01-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span>\n    <div><h4>Aromaten zacht maken<\/h4><p>Verwarm olie en bak ui 5 minuten. Roer knoflook, verse chili en tomatenpuree 1 minuut mee.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-02-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span>\n    <div><h4>Ouzo veilig inkoken<\/h4><p>Neem de pan weg van open vuur, schenk ouzo erbij en zet terug. Laat bijna volledig inkoken.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-03-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span>\n    <div><h4>Tomaat concentreren<\/h4><p>Voeg tomaat, oregano, zout en peper toe. Laat 8\u201310 minuten pruttelen tot de lepel een kort spoor trekt.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-04-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span>\n    <div><h4>Mosselen schoonmaken en selecteren<\/h4><p>Borstel de schelpen en verwijder de baard. Gooi gebroken en na een tik open blijvende mosselen weg.<\/p><\/div>\n  <\/li><\/ol>\n    <\/section><section class=\"tsh-stage-card\" aria-labelledby=\"fase-2-nl-gr-midia-saganaki-spicy-greek-mussels\">\n      <div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">II<\/span><h4 id=\"fase-2-nl-gr-midia-saganaki-spicy-greek-mussels\">Stomen, sorteren en afwerken<\/h4><span class=\"tsh-stage-time\">8 min.<\/span><\/div>\n      <ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-05-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span>\n    <div><h4>Afdekken en stomen<\/h4><p>Breng de saus stevig aan het pruttelen, voeg uitgelekte mosselen toe en dek af. Gaar 3 minuten en schud eenmaal.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-06-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span>\n    <div><h4>Geopende schelpen uitnemen<\/h4><p>Leg geopende mosselen in een warme kom. Dek de rest nog 1\u20132 minuten af.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-07-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span>\n    <div><h4>Gesloten mosselen weggooien<\/h4><p>Gooi na de gaartijd alle mosselen weg die gesloten zijn gebleven.<\/p><span class=\"tsh-cue\">Het vlees in geopende schelpen is vol en ondoorzichtig, niet klein en taai.<\/span><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-08-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">08<\/span>\n    <div><h4>Saus corrigeren<\/h4><p>Is ze dun, kook dan 1\u20132 minuten zonder mosselen in en leg ze buiten het vuur terug.<\/p><\/div>\n  <\/li><li class=\"tsh-step\" id=\"step-09-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <span class=\"tsh-step-no\" aria-hidden=\"true\">09<\/span>\n    <div><h4>Feta en kruiden toevoegen<\/h4><p>Strooi feta en peterselie erover, proef het zout en serveer direct met brood.<\/p><\/div>\n  <\/li><\/ol>\n    <\/section><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"control-nl-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"control-title-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\">\n      <p class=\"tsh-kicker\">04 \u00b7 Meetbare waarden en zichtbare signalen<\/p>\n      <h3 id=\"control-title-nl-gr-midia-saganaki-spicy-greek-mussels\">Toestand van de schelp, concentratie van de saus en zeer korte stoomtijd<\/h3>\n      <p class=\"tsh-head-copy\">Mosselen worden v\u00f3\u00f3r en na het garen beoordeeld; de tomaat moet v\u00f3\u00f3r hun vochtverlies geconcentreerd zijn.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">V\u00f3\u00f3r de bereiding<\/p><strong>Gesloten of reagerend op een tik<\/strong><p>Gebroken en open blijvende rauwe schelpen worden weggegooid.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Saus v\u00f3\u00f3r de mosselen<\/p><strong>Zichtbaar lepelspoor<\/strong><p>Ze moet geconcentreerd genoeg zijn voor het vrijgekomen mosselvocht.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Na de bereiding<\/p><strong>Geopende schelpen<\/strong><p>Gooi iedere gesloten gebleven mossel weg.<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>Veelvoorkomende problemen en oplossingen<\/caption><thead><tr><th scope=\"col\">Probleem<\/th><th scope=\"col\">Waarschijnlijke oorzaak<\/th><th scope=\"col\">Oplossing<\/th><\/tr><\/thead><tbody><tr><td data-label=\"Probleem\">De saus is waterig<\/td><td data-label=\"Waarschijnlijke oorzaak\">De tomaat was nog dun voordat de mosselen vocht afgaven.<\/td><td data-label=\"Oplossing\">Haal geopende mosselen eruit en kook de bodem kort zonder hen in.<\/td><\/tr><tr><td data-label=\"Probleem\">De mosselen zijn taai<\/td><td data-label=\"Waarschijnlijke oorzaak\">Vroeg geopende exemplaren bleven te lang onder het deksel.<\/td><td data-label=\"Oplossing\">Controleer na drie minuten en neem ze uit zodra ze openen.<\/td><\/tr><tr><td data-label=\"Probleem\">Het gerecht is te zout<\/td><td data-label=\"Waarschijnlijke oorzaak\">Zout werd aangepast v\u00f3\u00f3r mosselvocht en feta erbij kwamen.<\/td><td data-label=\"Oplossing\">Zout minimaal aan het begin en proef pas aan het einde.<\/td><\/tr><\/tbody><\/table><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"practica-nl-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"practica-title-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\">\n      <p class=\"tsh-kicker\">05 \u00b7 Serveren, bewaren en nuttig aanpassen<\/p>\n      <h3 id=\"practica-title-nl-gr-midia-saganaki-spicy-greek-mussels\">Een pan waarvoor de eters al aan tafel horen te zitten<\/h3>\n      <p class=\"tsh-head-copy\">De tomatensaus kan vooraf; levende mosselen worden pas op het laatste moment schoongemaakt en gegaard.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>Serveren<\/h4><p>Serveer direct met brood, optionele citroen en een aparte kom voor lege schelpen.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Bewaren<\/h4><p>Haal restvlees uit de schelp en koel binnen 2 uur maximaal 1 dag. Verwarm zeer voorzichtig.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Voorbereiden<\/h4><p>Maak de saus maximaal 2 dagen vooraf. Breng goed aan het pruttelen v\u00f3\u00f3r mosselen worden schoongemaakt en toegevoegd.<\/p><\/section><\/div><section class=\"tsh-swap\" aria-labelledby=\"sustituciones-title-nl-gr-midia-saganaki-spicy-greek-mussels\"><div class=\"tsh-swap-head\"><h4 id=\"sustituciones-title-nl-gr-midia-saganaki-spicy-greek-mussels\">Bruikbare vervangingen<\/h4><p>Elke vervanging verandert het resultaat op een concrete manier.<\/p><\/div><dl class=\"tsh-swap-list\"><div><dt>Ouzo<\/dt><dd><strong>Droge witte wijn<\/strong> De saus blijft evenwichtig maar verliest het kenmerkende anijsaroma.<\/dd><\/div><div><dt>Verse chili<\/dt><dd><strong>\u00bd tl chilivlokken<\/strong> De pit is eenvoudiger te meten, maar de frisse pepersmaak ontbreekt.<\/dd><\/div><\/dl><\/section><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"faq-nl-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"faq-title-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\">\n      <p class=\"tsh-kicker\">06 \u00b7 Korte antwoorden voor doordacht koken<\/p>\n      <h3 id=\"faq-title-nl-gr-midia-saganaki-spicy-greek-mussels\">Veelgestelde vragen over midia saganaki<\/h3>\n      \n    <\/div>\n    <div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-nl-gr-midia-saganaki-spicy-greek-mussels\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>Moeten mosselen in zoet water weken?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>Nee. Bewaar ze koud en ademend en spoel en borstel pas vlak voor de bereiding.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-nl-gr-midia-saganaki-spicy-greek-mussels\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>Wat als maar \u00e9\u00e9n mossel gesloten blijft?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>Gooi die na de bereiding weg en forceer de schelp niet om haar te eten.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-nl-gr-midia-saganaki-spicy-greek-mussels\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">03<\/span><h4>Kan feta onder de grill?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>Dat kan, maar langere hitte maakt mosselen snel taai. Feta buiten het vuur beschermt hun structuur beter.<\/p><\/div><\/details><\/div><\/div>\n  <\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"nutricion-nl-gr-midia-saganaki-spicy-greek-mussels\" aria-labelledby=\"nutricion-title-nl-gr-midia-saganaki-spicy-greek-mussels\">\n    <div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\">\n      <p class=\"tsh-kicker\">07 \u00b7 Schatting per portie<\/p>\n      <h3 id=\"nutricion-title-nl-gr-midia-saganaki-spicy-greek-mussels\">Voedingswaarden<\/h3>\n      <p class=\"tsh-head-copy\">De schatting omvat feta, olie en brood; opbrengst van mosselen en werkelijk gegeten saus verschillen sterk.<\/p>\n    <\/div>\n    <div class=\"tsh-card-body\">\n      <dl class=\"tsh-nutrition\">\n        <div><dt>Calorie\u00ebn<\/dt><dd>\u2248 435 kcal<\/dd><\/div>\n        <div><dt>Koolhydraten<\/dt><dd>\u2248 22 g<\/dd><\/div>\n        <div><dt>Eiwitten<\/dt><dd>\u2248 33 g<\/dd><\/div>\n        <div><dt>Vet<\/dt><dd>\u2248 23 g<\/dd><\/div>\n        <div><dt>Vezels<\/dt><dd>\u2248 4 g<\/dd><\/div>\n        <div><dt>Natrium<\/dt><dd>\u2248 1040 mg<\/dd><\/div>\n      <\/dl>\n      <p class=\"tsh-nutrition-note\"><strong>Portie:<\/strong> een kwart van de mosselen met saus. <strong>Belangrijkste allergenen:<\/strong> Weekdieren, melk en tarwe. Indicatieve schatting op basis van standaardwaarden; merken, bijsnijden, opname en portieverdeling kunnen de uitkomst veranderen.<\/p>\n    <\/div>\n  <\/section>\n  <footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">Eindresultaat<\/p><p class=\"tsh-close-quote\">Wanneer de eerste mossel opengaat, moet de tafel klaar zijn.<\/p><p class=\"tsh-close-copy\">Kook tomaat goed in, stoom slechts enkele minuten en laat herkenbare stukken feta de pan afmaken.<\/p><\/footer>\n<\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-nl-gr-midia-saganaki-spicy-greek-mussels\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Midia saganaki: Griekse mosselen in geconcentreerde saus van tomaat, chili, ouzo en feta\",\n  \"description\": \"De tomatensaus wordt eerst ingekookt; pas daarna openen levende, schoongemaakte mosselen in enkele minuten onder het deksel.\",\n  \"inLanguage\": \"nl\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Midia-Saganaki-\u2013-Spicy-Greek-Mussels-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Midia-Saganaki-\u2013-Spicy-Greek-Mussels-3.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Midia-Saganaki-\u2013-Spicy-Greek-Mussels-1.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"Griekse keuken\",\n  \"recipeCategory\": \"Hoofdgerecht\",\n  \"cookingMethod\": \"Eenpansgerecht\",\n  \"keywords\": \"midia saganaki recept, Griekse mosselen met feta, mosselen in pittige tomatensaus, mossel-saganaki\",\n  \"recipeYield\": \"4 porties\",\n  \"prepTime\": \"PT25M\",\n  \"cookTime\": \"PT20M\",\n  \"totalTime\": \"PT45M\",\n  \"recipeIngredient\": [\n    \"2 kg levende mosselen in de schelp, geborsteld en ontbaard\",\n    \"1 citroen, in parten\",\n    \"45 ml extra vierge olijfolie\",\n    \"1 middelgrote ui, fijngehakt\",\n    \"3 tenen knoflook, dun gesneden\",\n    \"1 verse rode chilipeper, dun gesneden\",\n    \"20 g tomatenpuree\",\n    \"60 ml ouzo\",\n    \"500 g gepelde tomaten, geplet\",\n    \"\u00bd tl gedroogde Griekse oregano\",\n    \"2 g fijn zout, meer pas na het proeven\",\n    \"\u00bd tl versgemalen zwarte peper\",\n    \"180 g Griekse feta, grof verkruimeld\",\n    \"\u00bd bos platte peterselie, gehakt\",\n    \"8 sneetjes boerenbrood of warme pita\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"Geconcentreerde tomatensaus maken\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"Aromaten zacht maken\",\n          \"text\": \"Verwarm olie en bak ui 5 minuten. 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