{"id":5185,"date":"2026-08-15T23:17:10","date_gmt":"2026-08-15T23:17:10","guid":{"rendered":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%9d%b4%ed%83%88%eb%a6%ac%ec%95%84%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ec%95%84%eb%86%80%eb%a6%ac%eb%8b%88-%ed%8c%8c%eb%a5%b4%eb%af%b8%ec%9e%90%eb%8b%88-2\/"},"modified":"2026-08-15T23:17:10","modified_gmt":"2026-08-15T23:17:10","slug":"%ec%95%84%eb%86%80%eb%a6%ac%eb%8b%88-%ed%8c%8c%eb%a5%b4%eb%af%b8%ec%9e%90%eb%8b%88-2","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%9d%b4%ed%83%88%eb%a6%ac%ec%95%84%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ec%95%84%eb%86%80%eb%a6%ac%eb%8b%88-%ed%8c%8c%eb%a5%b4%eb%af%b8%ec%9e%90%eb%8b%88-2\/","title":{"rendered":"\uc544\ub180\ub9ac\ub2c8 \ud30c\ub974\ubbf8\uc790\ub2c8"},"content":{"rendered":"\n<section id=\"recipe-ko-it-anolini-parmigiani\" class=\"tsh-recipe tshr-v1\" lang=\"ko\" dir=\"ltr\" aria-labelledby=\"recipe-title-ko-it-anolini-parmigiani\" aria-describedby=\"recipe-summary-ko-it-anolini-parmigiani\"><header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">\ud30c\ub974\ub9c8 \uc18d \ucc44\uc6b4 \ud30c\uc2a4\ud0c0 \u00b7 \ud30c\ub974\ubbf8\uc790\ub178 \u00b7 \uc138 \uac00\uc9c0 \uace0\uae30 \uc721\uc218<\/p><h2 class=\"tsh-title\" id=\"recipe-title-ko-it-anolini-parmigiani\"><span class=\"tsh-title-main\"><b>\uc544\ub180\ub9ac\ub2c8 \ud30c\ub974\ubbf8\uc790\ub2c8<\/b> \ud30c\ub974\ubbf8\uc790\ub178 \uc18d\uc744 \ucc44\uc6b4 \ud30c\ub974\ub9c8\uc2dd \uc791\uc740 \uc6d0\ud615 \ud30c\uc2a4\ud0c0,<\/span><span class=\"tsh-title-accent\">\uc138 \uac00\uc9c0 \uace0\uae30\ub85c \ub053\uc778 \ub9d1\uc740 \uc721\uc218\uc640 \ub11b\ub9e5 \ud5a5<\/span><\/h2><p class=\"tsh-lead\" id=\"recipe-summary-ko-it-anolini-parmigiani\">\uc18c \uc0ac\ud0dc, \uce74\ud3f0 \ub610\ub294 \ub2ed\uace0\uae30, \ub3fc\uc9c0\uace0\uae30 \uc18c\uc2dc\uc9c0\ub85c \ub9d1\uc740 \uc721\uc218\ub97c \ub053\uc774\uace0, \ub728\uac70\uc6b4 \uc721\uc218\ub85c \ubd88\ub9b0 \ube75\uac00\ub8e8\uc640 \uc219\uc131 \ud30c\ub974\ubbf8\uc790\ub178 \uc18d\uc744 \uc791\uc740 \uc6d0\ud615 \ub2ec\uac40 \ud30c\uc2a4\ud0c0 \ub450 \uc7a5 \uc0ac\uc774\uc5d0 \ubd09\ud574 \uac19\uc740 \uc721\uc218\uc5d0\uc11c \uc775\ud600 \ub0b4\ub294 \ud30c\ub974\ub9c8\uc2dd \uc544\ub180\ub9ac\ub2c8\ub2e4.<\/p><ul class=\"tsh-tags\" aria-label=\"\ub808\uc2dc\ud53c \ubd84\ub958\"><li>\uc18d\uc744 \ucc44\uc6b4 \ud30c\uc2a4\ud0c0<\/li><li>\uc774\ud0c8\ub9ac\uc544 \uc694\ub9ac<\/li><li>\uc721\uc218 \ub053\uc774\uae30\uc640 \uc18d \ucc44\uc6b4 \ud30c\uc2a4\ud0c0 \ub9cc\ub4e4\uae30<\/li><li>\uc0c1\uae09<\/li><\/ul><\/div><figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/08\/Anolini-parmigiani-3.webp\" alt=\"\ub9d1\uc740 \uace0\uae30 \uc721\uc218 \uc18d\uc5d0 \uc791\uc740 \uc6d0\ud615 \uc544\ub180\ub9ac\ub2c8 \ud30c\ub974\ubbf8\uc790\ub2c8\uac00 \ub2f4\uae34 \ubaa8\uc2b5\" width=\"1672\" height=\"941\" loading=\"lazy\" decoding=\"async\"><figcaption>\ud30c\ub974\ubbf8\uc790\ub178 \uc18d\uc744 \ucc44\uc6b4 \uc791\uc740 \uc6d0\ud615 \ud30c\uc2a4\ud0c0\uac00 \ub9d1\uc740 \uc138 \uac00\uc9c0 \uace0\uae30 \uc721\uc218 \uc18d\uc5d0\uc11c \ud615\ud0dc\ub97c \uc720\uc9c0\ud55c\ub2e4.<\/figcaption><\/figure><dl class=\"tsh-facts tsh-facts--6\" aria-label=\"\uc2dc\uac04, \ubd84\ub7c9\uacfc \uc601\uc591 \uc694\uc57d\"><div class=\"tsh-fact\"><dt>\ubd84\ub7c9<\/dt><dd>6\uc778\ubd84<\/dd><\/div><div class=\"tsh-fact\"><dt>\uc900\ube44<\/dt><dd>2\uc2dc\uac04<\/dd><\/div><div class=\"tsh-fact\"><dt>\uc870\ub9ac<\/dt><dd>3\uc2dc\uac04 30\ubd84<\/dd><\/div><div class=\"tsh-fact\"><dt>\ud734\uc9c0\u00b7\ub300\uae30<\/dt><dd>1\uc2dc\uac04<\/dd><\/div><div class=\"tsh-fact\"><dt>\ucd1d\uc2dc\uac04<\/dt><dd>6\uc2dc\uac04 30\ubd84<\/dd><\/div><div class=\"tsh-fact\"><dt>1\ud68c \uc81c\uacf5\ub7c9<\/dt><dd>\u2248 720 kcal<\/dd><\/div><\/dl><\/header><nav class=\"tsh-quick-nav\" aria-label=\"\ub808\uc2dc\ud53c \ube60\ub978 \uc774\ub3d9\"><a href=\"#overview-ko-it-anolini-parmigiani\">\uac1c\uc694<\/a><a href=\"#ingredients-ko-it-anolini-parmigiani\">\uc7ac\ub8cc<\/a><a href=\"#preparation-ko-it-anolini-parmigiani\">\ub9cc\ub4dc\ub294 \ubc95<\/a><a href=\"#practical-ko-it-anolini-parmigiani\">\ucc28\ub9bc\uacfc \ubcf4\uad00<\/a><a href=\"#nutrition-ko-it-anolini-parmigiani\">\uc601\uc591<\/a><\/nav><section class=\"tsh-card tsh-anchor\" id=\"overview-ko-it-anolini-parmigiani\" aria-labelledby=\"overview-title-ko-it-anolini-parmigiani\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">01 \u00b7 \uc870\ub9ac \uad6c\uc870\uc640 \ud575\uc2ec \ud3ec\uc778\ud2b8<\/p><h3 id=\"overview-title-ko-it-anolini-parmigiani\">\uc774 \ub808\uc2dc\ud53c\uc5d0\uc11c \uacb0\uacfc\ub97c \uc88c\uc6b0\ud558\ub294 \uac83<\/h3><p class=\"tsh-head-copy\">\uc7ac\ub8cc\uc758 \uc218\ubd84, \uc628\ub3c4, \uc9c8\uac10\uacfc \uc870\ub9ac \uc21c\uc11c\ub97c \uc911\uc2ec\uc73c\ub85c \uc644\uc131 \uc0c1\ud0dc\ub97c \ud310\ub2e8\ud55c\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\"><div class=\"tsh-prose\"><p>\uc544\ub180\ub9ac\ub2c8 \ud30c\ub974\ubbf8\uc790\ub2c8\uc5d0\uc11c\ub294 \uc721\uc218\uac00 \ub2e8\uc21c\ud55c \uc870\ub9ac\uc561\uc774 \uc544\ub2c8\ub77c \uc644\uc131 \uc811\uc2dc\uc758 \uc77c\ubd80\ub2e4. \uc18c \uc0ac\ud0dc, \uce74\ud3f0 \ub610\ub294 \uc131\uacc4\uc640 \ub3fc\uc9c0\uace0\uae30 \uc18c\uc2dc\uc9c0\ub97c \ucc2c\ubb3c\uc5d0\uc11c \uc2dc\uc791\ud574 \ucc9c\ucc9c\ud788 \uc628\ub3c4\ub97c \uc62c\ub9ac\uace0 \uac70\ud488\uc744 \uac77\uc5b4\uc57c \ub9d1\uc740 \uae08\ube5b \uc721\uc218\uac00 \ub098\uc628\ub2e4. \uc57d 3\uc2dc\uac04 \uc794\uc794\ud558\uac8c \ub053\uc778 \ub4a4 \uace0\uc6b4 \uccb4\uc5d0 \uac70\ub978\ub2e4.<\/p><p>\uc18d\uc7ac\ub8cc\ub294 \ube75\uac00\ub8e8\ub97c \ub728\uac70\uc6b4 \uc721\uc218 150 ml\ub85c \uba3c\uc800 \ubd88\ub9ac\uace0 \uc2dd\ud78c \ub4a4 \ud30c\ub974\ubbf8\uc790\ub178, \ub2ec\uac40\uacfc \ub11b\ub9e5\uc744 \uc11e\ub294\ub2e4. \ud30c\ub974\ubbf8\uc790\ub178 \uc790\uccb4\uc758 \uc5fc\ub3c4\uac00 \uc788\uc73c\ubbc0\ub85c \uc18c\uae08\uc740 \ub9c8\uc9c0\ub9c9\uc5d0 \ud544\uc694\ud560 \ub54c\ub9cc \ub123\ub294\ub2e4. \uc791\uc740 \uc21f\uac00\ub77d\uc73c\ub85c \ub5a0 \ub193\uc558\uc744 \ub54c \ud37c\uc9c0\uc9c0 \uc54a\uc744 \ub9cc\ud07c \ub2e8\ub2e8\ud558\uac8c \uc2dd\ud600 \ub454\ub2e4.<\/p><\/div><div class=\"tsh-prose\"><p>\ud30c\uc2a4\ud0c0 \ubc18\uc8fd\uc740 60\ubd84 \ud734\uc9c0\ud55c \ub4a4 \uc587\uac8c \ubc00\uc5b4 2.8~3 cm \uc6d0\ud615\uc73c\ub85c \ucc0d\ub294\ub2e4. \uc18d\uc744 \ub123\uc740 \uc6d0\ud615 \uc704\uc5d0 \ub2e4\ub978 \uc6d0\ud615\uc744 \ub36e\uc73c\uba70 \uacf5\uae30\ub97c \ubc00\uc5b4\ub0b4\uace0 \ub458\ub808\ub97c \uc644\uc804\ud788 \ubd09\ud55c\ub2e4. \ub053\ub294 \uc721\uc218\uc5d0\uc11c 3~5\ubd84 \uc775\ud600 \ud55c \uadf8\ub987\uc5d0 \uc57d 15\uac1c\uc529 \ub9d1\uc740 \uc721\uc218\uc640 \ud568\uaed8 \ubc14\ub85c \ub0b4\ub294 \uac83\uc774 \uc644\uc131\uc774\ub2e4.<\/p><\/div><\/div><div class=\"tsh-key-grid\" aria-label=\"\uc131\uacf5 \ud3ec\uc778\ud2b8\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>\uc721\uc218\ub294 \uc138\uac8c \ub053\uc774\uc9c0 \uc54a\uae30<\/h4><\/div><p>\uc794\uc794\ud55c \uae30\ud3ec\ub9cc \uc720\uc9c0\ud574\uc57c \ubd88\uc21c\ubb3c\uc774 \ub2e4\uc2dc \uc11e\uc774\uc9c0 \uc54a\uace0 \ub9d1\uc740 \uc721\uc218\uac00 \ub41c\ub2e4.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>\uc18d\uc7ac\ub8cc \ub18d\ub3c4 \ud655\uc778<\/h4><\/div><p>\uc791\uc740 \ubd09\uc6b0\ub9ac\ub97c \uc720\uc9c0\ud560 \ub9cc\ud07c \ub2e8\ub2e8\ud574\uc57c \uc587\uc740 \uc6d0\ud615 \ud30c\uc2a4\ud0c0 \uc0ac\uc774\uc5d0\uc11c \uc0c8\uc9c0 \uc54a\ub294\ub2e4.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>\ubd09\ud569 \uc804 \uacf5\uae30 \ube7c\uae30<\/h4><\/div><p>\uc18d \uc704\uc5d0 \uacf5\uae30\uc8fc\uba38\ub2c8\uac00 \ub0a8\uc73c\uba74 \uc0b6\ub294 \ub3d9\uc548 \ud33d\ucc3d\ud574 \uc774\uc74c\uc0c8\uac00 \ubc8c\uc5b4\uc9c8 \uc218 \uc788\ub2e4.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"ingredients-ko-it-anolini-parmigiani\" aria-labelledby=\"ingredients-title-ko-it-anolini-parmigiani\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 \uacc4\ub7c9\ud55c \uc7ac\ub8cc<\/p><h3 id=\"ingredients-title-ko-it-anolini-parmigiani\">\uc7ac\ub8cc \u2014 6\uc778\ubd84<\/h3><p class=\"tsh-head-copy\">\uc2e4\uc81c\ub85c \ub530\ub85c \uc900\ube44\ub418\ub294 \uad6c\uc131 \uc694\uc18c\uc5d0 \ub530\ub77c \ubb36\uc5c8\uc73c\uba70 \ubaa8\ub4e0 \uc591\uc740 \ud45c\uc2dc\ub41c \ubd84\ub7c9\uacfc \uad6c\uc870\ud654 \ub370\uc774\ud130\uc5d0 \ub3d9\uc77c\ud558\uac8c \ubc18\uc601\ub41c\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredient-group-1-ko-it-anolini-parmigiani\"><h4 id=\"ingredient-group-1-ko-it-anolini-parmigiani\">\uc138 \uac00\uc9c0 \uace0\uae30 \uc721\uc218<\/h4><ul><li><span class=\"tsh-amount\">600 g<\/span><span>\ubf08\uac00 \ubd99\uc740 \uc18c \uc0ac\ud0dc<\/span><\/li><li><span class=\"tsh-amount\">700 g<\/span><span>\uce74\ud3f0 \ub610\ub294 \uc131\uacc4 \ub2ed\uace0\uae30 \uc870\uac01<\/span><\/li><li><span class=\"tsh-amount\">250 g<\/span><span>\uc0b6\uc544 \uc775\ud788\uae30 \uc88b\uc740 \uc21c\ud55c \ub3fc\uc9c0\uace0\uae30 \uc18c\uc2dc\uc9c0<\/span><\/li><li><span class=\"tsh-amount\">3.5 L<\/span><span>\ucc2c\ubb3c<\/span><\/li><li><span class=\"tsh-amount\">150 g<\/span><span>\uc591\ud30c, \ubc18\uc73c\ub85c \uc790\ub978 \uac83<\/span><\/li><li><span class=\"tsh-amount\">100 g<\/span><span>\ub2f9\uadfc, \ud07c\uc9c1\ud558\uac8c \uc790\ub978 \uac83<\/span><\/li><li><span class=\"tsh-amount\">100 g<\/span><span>\uc140\ub7ec\ub9ac, \ud07c\uc9c1\ud558\uac8c \uc790\ub978 \uac83<\/span><\/li><li><span class=\"tsh-amount\">8 g<\/span><span>\uace0\uc6b4 \uc18c\uae08<small>\ucc98\uc74c\uc5d0\ub294 \uc57d\ud558\uac8c \uac04\ud558\uace0, \uac70\ub978 \ub4a4 \ud544\uc694\ud558\uba74 \ub354 \ub9de\ucd98\ub2e4.<\/small><\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredient-group-2-ko-it-anolini-parmigiani\"><h4 id=\"ingredient-group-2-ko-it-anolini-parmigiani\">\ud30c\ub974\ubbf8\uc790\ub178 \uc18d\uc7ac\ub8cc<\/h4><ul><li><span class=\"tsh-amount\">300 g<\/span><span>\ud30c\ub974\ubbf8\uc790\ub178 \ub808\uc790\ub178, \uacf1\uac8c \uac04 \uac83<small>\uc219\uc131 \uae30\uac04\uc774 \ub2e4\ub978 \uce58\uc988\ub97c \uc11e\uc73c\uba74 \ud48d\ubbf8\uac00 \ub354 \uc785\uccb4\uc801\uc774\ub2e4.<\/small><\/span><\/li><li><span class=\"tsh-amount\">100 g<\/span><span>\uace0\uc6b4 \uac74\uc870 \ube75\uac00\ub8e8<\/span><\/li><li><span class=\"tsh-amount\">150 ml<\/span><span>\ub728\uac81\uac8c \uac70\ub978 \uace0\uae30 \uc721\uc218<small>\ube75\uac00\ub8e8\ub97c \ub728\uac70\uc6b4 \uc721\uc218\ub85c \ubd88\ub9ac\ub294 \uc6a9\ub3c4.<\/small><\/span><\/li><li><span class=\"tsh-amount\">2<\/span><span>\ud070 \ub2ec\uac40<\/span><\/li><li><span class=\"tsh-amount\">1 g<\/span><span>\uac13 \uac04 \ub11b\ub9e5<\/span><\/li><li><span class=\"tsh-amount\">1 g<\/span><span>\uace0\uc6b4 \uc18c\uae08, \ud544\uc694\ud560 \ub54c\ub9cc<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredient-group-3-ko-it-anolini-parmigiani\"><h4 id=\"ingredient-group-3-ko-it-anolini-parmigiani\">\ud30c\uc2a4\ud0c0 \ubc18\uc8fd<\/h4><ul><li><span class=\"tsh-amount\">500 g<\/span><span>00\ubc88 \ubc00\uac00\ub8e8<\/span><\/li><li><span class=\"tsh-amount\">5<\/span><span>\ud070 \ub2ec\uac40<\/span><\/li><li><span class=\"tsh-amount\">3 g<\/span><span>\uace0\uc6b4 \uc18c\uae08<\/span><\/li><\/ul><\/section><\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>\uc54c\ub808\ub974\uac90.<\/strong> \ubc00, \ub2ec\uac40\uacfc \uc6b0\uc720\ub97c \ud3ec\ud568\ud55c\ub2e4. \uc721\uc218\uc5d0\ub294 \uc18c\uace0\uae30, \uac00\uae08\ub958\uc640 \ub3fc\uc9c0\uace0\uae30\uac00 \ub4e4\uc5b4\uac00\uba70 \uc2dc\ud310 \uc18c\uc2dc\uc9c0\ub294 \uc81c\ud488\uc5d0 \ub530\ub77c \ucd94\uac00 \uc54c\ub808\ub974\uac90\uc774 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \ud45c\uc2dc\ub97c \ud655\uc778\ud55c\ub2e4.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>\ub3c4\uad6c.<\/strong> \ud070 \uc721\uc218 \ub0c4\ube44, \uace0\uc6b4 \uccb4, \ud30c\uc2a4\ud0c0 \uba38\uc2e0, 2.8~3 cm \ubbfc\uc790 \uc6d0\ud615 \ucee4\ud130, \ud398\uc774\uc2a4\ud2b8\ub9ac \ube0c\ub7ec\uc2dc, \ud2b8\ub808\uc774, \ud30c\uc2a4\ud0c0\ub97c \uc775\ud790 \ub113\uc740 \ub0c4\ube44.<\/aside><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"preparation-ko-it-anolini-parmigiani\" aria-labelledby=\"preparation-title-ko-it-anolini-parmigiani\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 \uc2e4\ud589 \uc21c\uc11c<\/p><h3 id=\"preparation-title-ko-it-anolini-parmigiani\">\ub9cc\ub4dc\ub294 \ubc95<\/h3><p class=\"tsh-head-copy\">\uc2dc\uac04\ub9cc \ub530\ub974\uc9c0 \uc54a\uace0 \uc0c9, \uc628\ub3c4, \ub18d\ub3c4\uc640 \ucd09\uac10 \uac19\uc740 \uc2e4\uc81c \uc900\ube44 \uc2e0\ud638\ub97c \ud568\uaed8 \ud655\uc778\ud55c\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-stages\"><section class=\"tsh-stage-card\" aria-labelledby=\"stage-1-ko-it-anolini-parmigiani\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">I<\/span><h4 id=\"stage-1-ko-it-anolini-parmigiani\">\uace0\uae30 \uc721\uc218 \ub9cc\ub4e4\uace0 \uac70\ub974\uae30<\/h4><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-01-ko-it-anolini-parmigiani\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>\uc138 \uac00\uc9c0 \uace0\uae30 \uc721\uc218\ub97c \uc2dc\uc791\ud55c\ub2e4<\/h4><p>\ud070 \ub0c4\ube44\uc5d0 \uc18c \uc0ac\ud0dc, \uce74\ud3f0 \ub610\ub294 \ub2ed\uace0\uae30, \uc18c\uc2dc\uc9c0\uc640 \ucc2c\ubb3c\uc744 \ub123\ub294\ub2e4. \uc544\uc8fc \ucc9c\ucc9c\ud788 \ub053\uae30 \uc9c1\uc804\uae4c\uc9c0 \uc62c\ub9ac\uba70 \ud45c\uba74\uc758 \uac70\ud488\uc744 \uac77\uace0 \uc591\ud30c, \ub2f9\uadfc\uacfc \uc140\ub7ec\ub9ac\ub97c \ub123\ub294\ub2e4.<\/p><span class=\"tsh-cue\">\uc138\uac8c \ub053\uc9c0 \uc54a\uac8c \uc720\uc9c0\ud558\uace0 \uac70\ud488\uc744 \uac77\uc744\uc218\ub85d \uc721\uc218\uac00 \uc810\ucc28 \ub9d1\uc544\uc838\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-02-ko-it-anolini-parmigiani\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>\uc57d\ud558\uac8c \ub053\uc5ec \uac70\ub978\ub2e4<\/h4><p>\uc57d\ud55c \ubd88\uc5d0\uc11c \uc57d 3\uc2dc\uac04 \uc794\uc794\ud558\uac8c \ub053\uc778\ub2e4. \uace0\uae30\uc640 \ucc44\uc18c\ub97c \uac74\uc9c0\uace0 \uace0\uc6b4 \uccb4\uc5d0 \uac70\ub978 \ub4a4 \uac04\uc744 \uc57d\ud558\uac8c \ub9de\ucd98\ub2e4. \uc18d\uc7ac\ub8cc\uc6a9 \ub728\uac70\uc6b4 \uc721\uc218 150 ml\ub97c \ub530\ub85c \ub454\ub2e4.<\/p><span class=\"tsh-cue\">\uc644\uc131\ub41c \uc721\uc218\ub294 \ub9d1\uc740 \uae08\ube5b\uc774\uace0 \uc9c4\ud55c \uac10\uce60\ub9db\uc774 \ub098\ub418 \ud45c\uba74\uc5d0 \uae30\ub984\uc774 \ub450\uaecd\uac8c \ub5a0 \uc788\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\" aria-labelledby=\"stage-2-ko-it-anolini-parmigiani\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">II<\/span><h4 id=\"stage-2-ko-it-anolini-parmigiani\">\uc18d\uc7ac\ub8cc\uc640 \ud30c\uc2a4\ud0c0 \ubc18\uc8fd \uc900\ube44<\/h4><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-03-ko-it-anolini-parmigiani\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>\ube75\uac00\ub8e8 \uc18d\uc7ac\ub8cc\ub97c \uc721\uc218\ub85c \ubd88\ub9b0\ub2e4<\/h4><p>\ube75\uac00\ub8e8\uc5d0 \ub728\uac70\uc6b4 \uc721\uc218 150 ml\ub97c \ubd93\uace0 \uc11e\ub294\ub2e4. 10\ubd84 \uc2dd\ud78c \ub4a4 \ud30c\ub974\ubbf8\uc790\ub178, \ub2ec\uac40, \ub11b\ub9e5\uc744 \ub123\uace0 \ud544\uc694\ud560 \ub54c\ub9cc \uc18c\uae08\uc744 \ub354\ud55c\ub2e4. \ub2e8\ub2e8\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ub0c9\uc7a5\ud55c\ub2e4.<\/p><span class=\"tsh-cue\">\uc791\uc740 \uc21f\uac00\ub77d\uc73c\ub85c \ub5a0 \ub193\uc558\uc744 \ub54c \ubd80\uc11c\uc9c0\uac70\ub098 \ud37c\uc9c0\uc9c0 \uc54a\uace0 \ubaa8\uc591\uc744 \uc720\uc9c0\ud574\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-04-ko-it-anolini-parmigiani\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>\ud30c\uc2a4\ud0c0 \ubc18\uc8fd\uc744 \uce58\ub300\uace0 \ud734\uc9c0\ud55c\ub2e4<\/h4><p>\ubc00\uac00\ub8e8, \ub2ec\uac40\uacfc \uc18c\uae08\uc744 \ubc18\uc8fd\ud574 8~10\ubd84 \ub9e4\ub048\ud558\uac8c \uce58\ub304\ub2e4. \uc2f8\uc11c 60\ubd84 \ud734\uc9c0\ud55c\ub2e4.<\/p><span class=\"tsh-cue\">\ud734\uc9c0\ud55c \ubc18\uc8fd\uc740 \uc587\uac8c \ubc00 \ub54c \ucc22\uc5b4\uc9c0\uc9c0 \uc54a\uace0 \uac15\ud558\uac8c \uc218\ucd95\ud558\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\" aria-labelledby=\"stage-3-ko-it-anolini-parmigiani\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">III<\/span><h4 id=\"stage-3-ko-it-anolini-parmigiani\">\uc544\ub180\ub9ac\ub2c8\ub97c \ucc0d\uc5b4 \uc18d \ub123\uace0 \ubd09\ud558\uae30<\/h4><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-05-ko-it-anolini-parmigiani\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>\uc587\uac8c \ubc00\uc5b4 \uc6d0\ud615\uc73c\ub85c \ucc0d\ub294\ub2e4<\/h4><p>\ubc18\uc8fd\uc744 \ud55c \uc870\uac01\uc529 \uc587\uac8c \ubc00\uc5b4 \uac19\uc740 \uc218\uc758 2.8~3 cm \uc6d0\ud615\uc744 \ucc0d\ub294\ub2e4. \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \ubc18\uc8fd\uc740 \ub9c8\ub974\uc9c0 \uc54a\ub3c4\ub85d \ub36e\uc5b4 \ub454\ub2e4.<\/p><span class=\"tsh-cue\">\uc6d0\ud615 \uac00\uc7a5\uc790\ub9ac\uc5d0 \ub9c8\ub978 \ub9c9\uc774 \uc0dd\uae30\uc9c0 \uc54a\uace0 \uc720\uc5f0\ud574\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-06-ko-it-anolini-parmigiani\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>\uc18d\uc744 \ub123\uace0 \ub450 \uc7a5\uc744 \ubd99\uc778\ub2e4<\/h4><p>\uc6d0\ud615 \uc808\ubc18\uc5d0 \uc791\uc740 \uc18d\uc7ac\ub8cc\ub97c \uc62c\ub9b0\ub2e4. \uac00\uc7a5\uc790\ub9ac\uac00 \ub9c8\ub974\uba74 \ubb3c\uc744 \uc544\uc8fc \uc0b4\uc9dd \ubc14\ub974\uace0 \ub2e4\ub978 \uc6d0\ud615\uc744 \ub36e\uc5b4 \uacf5\uae30\ub97c \ube7c\uba74\uc11c \ub458\ub808\ub97c \ub2e8\ub2e8\ud788 \ubd09\ud55c\ub2e4.<\/p><span class=\"tsh-cue\">\uc544\ub180\ub9ac\ub178\ub9c8\ub2e4 \ub9e4\ub048\ud55c \ub465\uadfc \uac00\uc7a5\uc790\ub9ac\uac00 \uc0dd\uae30\uace0 \uc18d \uc704\uc5d0 \uacf5\uae30\uc8fc\uba38\ub2c8\uac00 \ub0a8\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\" aria-labelledby=\"stage-4-ko-it-anolini-parmigiani\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">IV<\/span><h4 id=\"stage-4-ko-it-anolini-parmigiani\">\uc721\uc218\uc5d0\uc11c \uc775\ud600 \ubc14\ub85c \ub0b4\uae30<\/h4><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-07-ko-it-anolini-parmigiani\"><span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span><div><h4>\uc721\uc218\ub97c \ub2e4\uc2dc \ubd80\ub4dc\ub7fd\uac8c \ub053\uc778\ub2e4<\/h4><p>\uac70\ub978 \uc721\uc218 \uc57d 2.5~3 L\ub97c \ub113\uc740 \ub0c4\ube44\uc5d0 \ub2f4\uc544 \uc794\uc794\ud558\uac8c \ub053\uc778\ub2e4.<\/p><span class=\"tsh-cue\">\ud30c\uc2a4\ud0c0\ub294 \uc775\ud790 \uc218 \uc788\uc9c0\ub9cc \uaca9\ub82c\ud558\uac8c \ud754\ub4e4\ub9ac\uc9c0 \uc54a\uc744 \uc815\ub3c4\ub85c\ub9cc \uc6c0\uc9c1\uc5ec\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-08-ko-it-anolini-parmigiani\"><span class=\"tsh-step-no\" aria-hidden=\"true\">08<\/span><div><h4>\uc544\ub180\ub9ac\ub2c8\ub97c \uc0b6\ub294\ub2e4<\/h4><p>\uc0dd \uc544\ub180\ub9ac\ub2c8\ub97c \uc5ec\ub7ec \ubc88 \ub098\ub204\uc5b4 \ub123\uace0 \ubc18\uc8fd \ub450\uaed8\uc5d0 \ub530\ub77c \uc57d 3~5\ubd84 \ubd80\ub4dc\ub7fd\uac8c \uc775\ud78c\ub2e4.<\/p><span class=\"tsh-cue\">\uc6d0\ud615 \uac00\uc7a5\uc790\ub9ac\ub294 \ubd80\ub4dc\ub7fd\uac8c \uc775\uace0 \ubaa8\ub4e0 \uc870\uac01\uc758 \ubd09\ud569\uc120\uc740 \uc720\uc9c0\ub418\uc5b4\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-09-ko-it-anolini-parmigiani\"><span class=\"tsh-step-no\" aria-hidden=\"true\">09<\/span><div><h4>\ub728\uac70\uc6b4 \uc721\uc218\uc640 \ud568\uaed8 \ubc14\ub85c \ub0b8\ub2e4<\/h4><p>\ub370\uc6b4 \uadf8\ub987\uc5d0 1\uc778\ubd84\ub2f9 \uc57d 15\uac1c\uc758 \uc544\ub180\ub9ac\ub2c8\ub97c \ub2f4\uace0 \ub728\uac70\uc6b4 \uc721\uc218\ub97c \ub109\ub109\ud788 \ubd93\ub294\ub2e4. \uc6d0\ud558\uba74 \ud30c\ub974\ubbf8\uc790\ub178\ub97c \uc18c\ub7c9 \ub354\ud55c\ub2e4.<\/p><span class=\"tsh-cue\">\ub9d1\uc740 \uc721\uc218 \uc18d\uc5d0\uc11c \ud30c\uc2a4\ud0c0 \uc6d0\ud615\uc774 \ub69c\ub837\ud558\uace0 \ud130\uc9c0\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \ubcf4\uc5ec\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><\/ol><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"practical-ko-it-anolini-parmigiani\" aria-labelledby=\"practical-title-ko-it-anolini-parmigiani\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\"><p class=\"tsh-kicker\">04 \u00b7 \ucc28\ub9bc\uacfc \ubcf4\uad00<\/p><h3 id=\"practical-title-ko-it-anolini-parmigiani\">\uba39\ub294 \uc628\ub3c4, \ubbf8\ub9ac \uc900\ube44\uc640 \ub0a8\uc740 \uc74c\uc2dd<\/h3><p class=\"tsh-head-copy\">\uc644\uc131 \ud6c4\uc758 \uc9c8\uac10\uacfc \uc548\uc804\uc744 \uc9c0\ud0a4\ub294 \ub370 \uc2e4\uc81c\ub85c \ud544\uc694\ud55c \ub0b4\uc6a9\ub9cc \uc815\ub9ac\ud55c\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>\ucc28\ub9bc<\/h4><p>\ub370\uc6b4 \uadf8\ub987\uc5d0 \uc544\uc8fc \ub728\uac70\uc6b4 \uc0c1\ud0dc\ub85c \uccab \ucf54\uc2a4\ub85c \ub0b8\ub2e4. \ub9d1\uc740 \uc721\uc218 \uc790\uccb4\uac00 \uc774 \uc694\ub9ac\uc758 \uc911\uc694\ud55c \uad6c\uc131 \uc694\uc18c\ub2e4.<\/p><\/section><section class=\"tsh-practical-card\"><h4>\ubbf8\ub9ac \uc900\ube44<\/h4><p>\uc721\uc218\ub294 2\uc77c \uc804\uc5d0 \ub9cc\ub4e4\uc5b4 \ucc28\uac11\uac8c \uc2dd\ud788\uba74 \ud45c\uba74 \uc9c0\ubc29\uc744 \uac77\uae30 \uc27d\ub2e4. \uc131\ud615\ud55c \uc544\ub180\ub9ac\ub2c8\ub294 \ud55c \uce35\uc73c\ub85c \uc5bc\ub9b0 \ub4a4 \ub0c9\ub3d9 \uc0c1\ud0dc\uc5d0\uc11c \ubc14\ub85c \uc775\ud790 \uc218 \uc788\ub2e4.<\/p><\/section><section class=\"tsh-practical-card\"><h4>\ubcf4\uad00<\/h4><p>\uc721\uc218\uc640 \uc775\ud78c \ud30c\uc2a4\ud0c0\ub294 \ube60\ub974\uac8c \ub0c9\uc7a5\ud574 3~4\uc77c \uc548\uc5d0 \uba39\ub294\ub2e4. \uac00\uc7a5 \uc88b\uc740 \uc9c8\uac10\uc744 \uc704\ud574 \uc775\ud788\uc9c0 \uc54a\uc740 \uc544\ub180\ub9ac\ub2c8\ub294 \uc721\uc218\uc640 \ub530\ub85c \ubcf4\uad00\ud558\uace0 \ub0a8\uc740 \uc74c\uc2dd\uc740 74 \u00b0C\uae4c\uc9c0 \ub370\uc6b4\ub2e4.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"nutrition-ko-it-anolini-parmigiani\" aria-labelledby=\"nutrition-title-ko-it-anolini-parmigiani\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">05 \u00b7 1\ud68c \uc81c\uacf5\ub7c9 \uc601\uc591 \ucd94\uc815<\/p><h3 id=\"nutrition-title-ko-it-anolini-parmigiani\">\uc601\uc591\uc131\ubd84 \ucd94\uc815\uce58<\/h3><p class=\"tsh-head-copy\">\uc804\uccb4 \uc7ac\ub8cc\uc640 \ud45c\uc2dc \ubd84\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \ud45c\uc900 \uc2dd\ud488 \uc131\ubd84\uac12\uc744 \uc0ac\uc6a9\ud574 \uacc4\uc0b0\ud55c \uadfc\uc0ac\uce58\uc774\uba70 \ube0c\ub79c\ub4dc, \uc190\uc9c8, \ud761\uc218\ub7c9\uacfc \uc2e4\uc81c \ub098\ub214\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>\uc5f4\ub7c9<\/dt><dd>\u2248 720 kcal<\/dd><\/div><div><dt>\ud0c4\uc218\ud654\ubb3c<\/dt><dd>\u2248 61 g<\/dd><\/div><div><dt>\ub2e8\ubc31\uc9c8<\/dt><dd>\u2248 43 g<\/dd><\/div><div><dt>\uc9c0\ubc29<\/dt><dd>\u2248 30 g<\/dd><\/div><div><dt>\uc2dd\uc774\uc12c\uc720<\/dt><dd>\u2248 3 g<\/dd><\/div><div><dt>\ub098\ud2b8\ub968<\/dt><dd>\u2248 1090 mg<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>1\ud68c \uc81c\uacf5\ub7c9:<\/strong> \uc721\uc218\uc640 \uc544\ub180\ub9ac\ub2c8 \uc57d 15\uac1c. <strong>\uc54c\ub808\ub974\uac90:<\/strong> \ubc00, \ub2ec\uac40\uacfc \uc6b0\uc720\ub97c \ud3ec\ud568\ud55c\ub2e4. \uc721\uc218\uc5d0\ub294 \uc18c\uace0\uae30, \uac00\uae08\ub958\uc640 \ub3fc\uc9c0\uace0\uae30\uac00 \ub4e4\uc5b4\uac00\uba70 \uc2dc\ud310 \uc18c\uc2dc\uc9c0\ub294 \uc81c\ud488\uc5d0 \ub530\ub77c \ucd94\uac00 \uc54c\ub808\ub974\uac90\uc774 \uc788\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \ud45c\uc2dc\ub97c \ud655\uc778\ud55c\ub2e4. \uc218\uce58\ub294 \ud45c\uc900 \uc2dd\ud488 \uc131\ubd84\uac12\uc5d0 \ub530\ub978 \uadfc\uc0ac\uce58\ub2e4.<\/p><\/div><\/section><footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">\uc644\uc131 \uc0c1\ud0dc \ud655\uc778<\/p><p class=\"tsh-close-quote\">\ub9d1\uc740 \uc721\uc218 \uc18d\uc5d0\uc11c \uc791\uc740 \uc6d0\ud615 \ud30c\uc2a4\ud0c0\uac00 \ud130\uc9c0\uc9c0 \uc54a\uace0 \uc720\uc9c0\ub418\uba70, \uac00\uc7a5\uc790\ub9ac\ub294 \ubd80\ub4dc\ub7fd\uac8c \uc775\uace0 \ud30c\ub974\ubbf8\uc790\ub178 \uc18d\uc740 \ub2e8\ub2e8\ud788 \uc790\ub9ac \uc7a1\uc73c\uba74 \uc81c\ub300\ub85c \uc644\uc131\ub41c \uac83\uc774\ub2e4.<\/p><p class=\"tsh-close-copy\">\ucd5c\uc885 \ud310\ub2e8\uc740 \ubcf8\ubb38\uc758 \uc628\ub3c4, \uc0c9, \ub18d\ub3c4\uc640 \ucd09\uac10\ucc98\ub7fc \uc2e4\uc81c\ub85c \ud655\uc778\ud560 \uc218 \uc788\ub294 \uc2e0\ud638\ub97c \uc6b0\uc120\ud55c\ub2e4.<\/p><\/footer><\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-ko-it-anolini-parmigiani\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\uc544\ub180\ub9ac\ub2c8 \ud30c\ub974\ubbf8\uc790\ub2c8 \ud30c\ub974\ubbf8\uc790\ub178 \uc18d\uc744 \ucc44\uc6b4 \ud30c\ub974\ub9c8\uc2dd \uc791\uc740 \uc6d0\ud615 \ud30c\uc2a4\ud0c0, \uc138 \uac00\uc9c0 \uace0\uae30\ub85c \ub053\uc778 \ub9d1\uc740 \uc721\uc218\uc640 \ub11b\ub9e5 \ud5a5\",\n  \"description\": \"\uc18c \uc0ac\ud0dc, \uce74\ud3f0 \ub610\ub294 \ub2ed\uace0\uae30, \ub3fc\uc9c0\uace0\uae30 \uc18c\uc2dc\uc9c0\ub85c \ub9d1\uc740 \uc721\uc218\ub97c \ub053\uc774\uace0, \ub728\uac70\uc6b4 \uc721\uc218\ub85c \ubd88\ub9b0 \ube75\uac00\ub8e8\uc640 \uc219\uc131 \ud30c\ub974\ubbf8\uc790\ub178 \uc18d\uc744 \uc791\uc740 \uc6d0\ud615 \ub2ec\uac40 \ud30c\uc2a4\ud0c0 \ub450 \uc7a5 \uc0ac\uc774\uc5d0 \ubd09\ud574 \uac19\uc740 \uc721\uc218\uc5d0\uc11c \uc775\ud600 \ub0b4\ub294 \ud30c\ub974\ub9c8\uc2dd \uc544\ub180\ub9ac\ub2c8\ub2e4.\",\n  \"inLanguage\": \"ko\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/08\/Anolini-parmigiani-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/08\/Anolini-parmigiani-1.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/08\/Anolini-parmigiani-3.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"\uc774\ud0c8\ub9ac\uc544 \uc694\ub9ac\",\n  \"recipeCategory\": \"\uc18d\uc744 \ucc44\uc6b4 \ud30c\uc2a4\ud0c0\",\n  \"cookingMethod\": \"\uc721\uc218 \ub053\uc774\uae30\uc640 \uc18d \ucc44\uc6b4 \ud30c\uc2a4\ud0c0 \ub9cc\ub4e4\uae30\",\n  \"keywords\": \"\uc544\ub180\ub9ac\ub2c8 \ud30c\ub974\ubbf8\uc790\ub2c8 \ub808\uc2dc\ud53c, \ud30c\ub974\ub9c8 \uc18d \ucc44\uc6b4 \ud30c\uc2a4\ud0c0, \ud30c\ub974\ubbf8\uc790\ub178 \uc544\ub180\ub9ac\ub2c8, \uace0\uae30 \uc721\uc218 \ud30c\uc2a4\ud0c0, \uc544\ub180\ub9ac\ub2c8 \ub9cc\ub4e4\uae30\",\n  \"prepTime\": \"PT2H\",\n  \"cookTime\": \"PT3H30M\",\n  \"totalTime\": \"PT6H30M\",\n  \"recipeYield\": \"6\uc778\ubd84\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"720 kcal\",\n    \"carbohydrateContent\": \"61 g\",\n    \"proteinContent\": \"43 g\",\n    \"fatContent\": \"30 g\",\n    \"fiberContent\": \"3 g\",\n    \"sodiumContent\": \"1090 mg\",\n    \"servingSize\": \"\uc721\uc218\uc640 \uc544\ub180\ub9ac\ub2c8 \uc57d 15\uac1c\"\n  },\n  \"recipeIngredient\": [\n    \"600 g \ubf08\uac00 \ubd99\uc740 \uc18c \uc0ac\ud0dc\",\n    \"700 g \uce74\ud3f0 \ub610\ub294 \uc131\uacc4 \ub2ed\uace0\uae30 \uc870\uac01\",\n    \"250 g \uc0b6\uc544 \uc775\ud788\uae30 \uc88b\uc740 \uc21c\ud55c \ub3fc\uc9c0\uace0\uae30 \uc18c\uc2dc\uc9c0\",\n    \"3.5 L \ucc2c\ubb3c\",\n    \"150 g \uc591\ud30c, \ubc18\uc73c\ub85c \uc790\ub978 \uac83\",\n    \"100 g \ub2f9\uadfc, \ud07c\uc9c1\ud558\uac8c \uc790\ub978 \uac83\",\n    \"100 g \uc140\ub7ec\ub9ac, \ud07c\uc9c1\ud558\uac8c \uc790\ub978 \uac83\",\n    \"8 g \uace0\uc6b4 \uc18c\uae08\",\n    \"300 g \ud30c\ub974\ubbf8\uc790\ub178 \ub808\uc790\ub178, \uacf1\uac8c \uac04 \uac83\",\n    \"100 g \uace0\uc6b4 \uac74\uc870 \ube75\uac00\ub8e8\",\n    \"150 ml \ub728\uac81\uac8c \uac70\ub978 \uace0\uae30 \uc721\uc218\",\n    \"2 \ud070 \ub2ec\uac40\",\n    \"1 g \uac13 \uac04 \ub11b\ub9e5\",\n    \"1 g \uace0\uc6b4 \uc18c\uae08, \ud544\uc694\ud560 \ub54c\ub9cc\",\n    \"500 g 00\ubc88 \ubc00\uac00\ub8e8\",\n    \"5 \ud070 \ub2ec\uac40\",\n    \"3 g \uace0\uc6b4 \uc18c\uae08\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\uace0\uae30 \uc721\uc218 \ub9cc\ub4e4\uace0 \uac70\ub974\uae30\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc138 \uac00\uc9c0 \uace0\uae30 \uc721\uc218\ub97c \uc2dc\uc791\ud55c\ub2e4\",\n          \"url\": \"#step-01-ko-it-anolini-parmigiani\",\n          \"text\": \"\ud070 \ub0c4\ube44\uc5d0 \uc18c \uc0ac\ud0dc, \uce74\ud3f0 \ub610\ub294 \ub2ed\uace0\uae30, \uc18c\uc2dc\uc9c0\uc640 \ucc2c\ubb3c\uc744 \ub123\ub294\ub2e4. \uc544\uc8fc \ucc9c\ucc9c\ud788 \ub053\uae30 \uc9c1\uc804\uae4c\uc9c0 \uc62c\ub9ac\uba70 \ud45c\uba74\uc758 \uac70\ud488\uc744 \uac77\uace0 \uc591\ud30c, \ub2f9\uadfc\uacfc \uc140\ub7ec\ub9ac\ub97c \ub123\ub294\ub2e4. \uc138\uac8c \ub053\uc9c0 \uc54a\uac8c \uc720\uc9c0\ud558\uace0 \uac70\ud488\uc744 \uac77\uc744\uc218\ub85d \uc721\uc218\uac00 \uc810\ucc28 \ub9d1\uc544\uc838\uc57c \ud55c\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc57d\ud558\uac8c \ub053\uc5ec \uac70\ub978\ub2e4\",\n          \"url\": \"#step-02-ko-it-anolini-parmigiani\",\n          \"text\": \"\uc57d\ud55c \ubd88\uc5d0\uc11c \uc57d 3\uc2dc\uac04 \uc794\uc794\ud558\uac8c \ub053\uc778\ub2e4. \uace0\uae30\uc640 \ucc44\uc18c\ub97c \uac74\uc9c0\uace0 \uace0\uc6b4 \uccb4\uc5d0 \uac70\ub978 \ub4a4 \uac04\uc744 \uc57d\ud558\uac8c \ub9de\ucd98\ub2e4. \uc18d\uc7ac\ub8cc\uc6a9 \ub728\uac70\uc6b4 \uc721\uc218 150 ml\ub97c \ub530\ub85c \ub454\ub2e4. \uc644\uc131\ub41c \uc721\uc218\ub294 \ub9d1\uc740 \uae08\ube5b\uc774\uace0 \uc9c4\ud55c \uac10\uce60\ub9db\uc774 \ub098\ub418 \ud45c\uba74\uc5d0 \uae30\ub984\uc774 \ub450\uaecd\uac8c \ub5a0 \uc788\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4.\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\uc18d\uc7ac\ub8cc\uc640 \ud30c\uc2a4\ud0c0 \ubc18\uc8fd \uc900\ube44\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\ube75\uac00\ub8e8 \uc18d\uc7ac\ub8cc\ub97c \uc721\uc218\ub85c \ubd88\ub9b0\ub2e4\",\n          \"url\": \"#step-03-ko-it-anolini-parmigiani\",\n          \"text\": \"\ube75\uac00\ub8e8\uc5d0 \ub728\uac70\uc6b4 \uc721\uc218 150 ml\ub97c \ubd93\uace0 \uc11e\ub294\ub2e4. 10\ubd84 \uc2dd\ud78c \ub4a4 \ud30c\ub974\ubbf8\uc790\ub178, \ub2ec\uac40, \ub11b\ub9e5\uc744 \ub123\uace0 \ud544\uc694\ud560 \ub54c\ub9cc \uc18c\uae08\uc744 \ub354\ud55c\ub2e4. \ub2e8\ub2e8\ud574\uc9c8 \ub54c\uae4c\uc9c0 \ub0c9\uc7a5\ud55c\ub2e4. \uc791\uc740 \uc21f\uac00\ub77d\uc73c\ub85c \ub5a0 \ub193\uc558\uc744 \ub54c \ubd80\uc11c\uc9c0\uac70\ub098 \ud37c\uc9c0\uc9c0 \uc54a\uace0 \ubaa8\uc591\uc744 \uc720\uc9c0\ud574\uc57c \ud55c\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\ud30c\uc2a4\ud0c0 \ubc18\uc8fd\uc744 \uce58\ub300\uace0 \ud734\uc9c0\ud55c\ub2e4\",\n          \"url\": \"#step-04-ko-it-anolini-parmigiani\",\n          \"text\": \"\ubc00\uac00\ub8e8, \ub2ec\uac40\uacfc \uc18c\uae08\uc744 \ubc18\uc8fd\ud574 8~10\ubd84 \ub9e4\ub048\ud558\uac8c \uce58\ub304\ub2e4. \uc2f8\uc11c 60\ubd84 \ud734\uc9c0\ud55c\ub2e4. \ud734\uc9c0\ud55c \ubc18\uc8fd\uc740 \uc587\uac8c \ubc00 \ub54c \ucc22\uc5b4\uc9c0\uc9c0 \uc54a\uace0 \uac15\ud558\uac8c \uc218\ucd95\ud558\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4.\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\uc544\ub180\ub9ac\ub2c8\ub97c \ucc0d\uc5b4 \uc18d \ub123\uace0 \ubd09\ud558\uae30\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc587\uac8c \ubc00\uc5b4 \uc6d0\ud615\uc73c\ub85c \ucc0d\ub294\ub2e4\",\n          \"url\": \"#step-05-ko-it-anolini-parmigiani\",\n          \"text\": \"\ubc18\uc8fd\uc744 \ud55c \uc870\uac01\uc529 \uc587\uac8c \ubc00\uc5b4 \uac19\uc740 \uc218\uc758 2.8~3 cm \uc6d0\ud615\uc744 \ucc0d\ub294\ub2e4. \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294 \ubc18\uc8fd\uc740 \ub9c8\ub974\uc9c0 \uc54a\ub3c4\ub85d \ub36e\uc5b4 \ub454\ub2e4. \uc6d0\ud615 \uac00\uc7a5\uc790\ub9ac\uc5d0 \ub9c8\ub978 \ub9c9\uc774 \uc0dd\uae30\uc9c0 \uc54a\uace0 \uc720\uc5f0\ud574\uc57c \ud55c\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc18d\uc744 \ub123\uace0 \ub450 \uc7a5\uc744 \ubd99\uc778\ub2e4\",\n          \"url\": \"#step-06-ko-it-anolini-parmigiani\",\n          \"text\": \"\uc6d0\ud615 \uc808\ubc18\uc5d0 \uc791\uc740 \uc18d\uc7ac\ub8cc\ub97c \uc62c\ub9b0\ub2e4. \uac00\uc7a5\uc790\ub9ac\uac00 \ub9c8\ub974\uba74 \ubb3c\uc744 \uc544\uc8fc \uc0b4\uc9dd \ubc14\ub974\uace0 \ub2e4\ub978 \uc6d0\ud615\uc744 \ub36e\uc5b4 \uacf5\uae30\ub97c \ube7c\uba74\uc11c \ub458\ub808\ub97c \ub2e8\ub2e8\ud788 \ubd09\ud55c\ub2e4. \uc544\ub180\ub9ac\ub178\ub9c8\ub2e4 \ub9e4\ub048\ud55c \ub465\uadfc \uac00\uc7a5\uc790\ub9ac\uac00 \uc0dd\uae30\uace0 \uc18d \uc704\uc5d0 \uacf5\uae30\uc8fc\uba38\ub2c8\uac00 \ub0a8\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4.\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\uc721\uc218\uc5d0\uc11c \uc775\ud600 \ubc14\ub85c \ub0b4\uae30\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc721\uc218\ub97c \ub2e4\uc2dc \ubd80\ub4dc\ub7fd\uac8c \ub053\uc778\ub2e4\",\n          \"url\": \"#step-07-ko-it-anolini-parmigiani\",\n          \"text\": \"\uac70\ub978 \uc721\uc218 \uc57d 2.5~3 L\ub97c \ub113\uc740 \ub0c4\ube44\uc5d0 \ub2f4\uc544 \uc794\uc794\ud558\uac8c \ub053\uc778\ub2e4. \ud30c\uc2a4\ud0c0\ub294 \uc775\ud790 \uc218 \uc788\uc9c0\ub9cc \uaca9\ub82c\ud558\uac8c \ud754\ub4e4\ub9ac\uc9c0 \uc54a\uc744 \uc815\ub3c4\ub85c\ub9cc \uc6c0\uc9c1\uc5ec\uc57c \ud55c\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc544\ub180\ub9ac\ub2c8\ub97c \uc0b6\ub294\ub2e4\",\n          \"url\": \"#step-08-ko-it-anolini-parmigiani\",\n          \"text\": \"\uc0dd \uc544\ub180\ub9ac\ub2c8\ub97c \uc5ec\ub7ec \ubc88 \ub098\ub204\uc5b4 \ub123\uace0 \ubc18\uc8fd \ub450\uaed8\uc5d0 \ub530\ub77c \uc57d 3~5\ubd84 \ubd80\ub4dc\ub7fd\uac8c \uc775\ud78c\ub2e4. \uc6d0\ud615 \uac00\uc7a5\uc790\ub9ac\ub294 \ubd80\ub4dc\ub7fd\uac8c \uc775\uace0 \ubaa8\ub4e0 \uc870\uac01\uc758 \ubd09\ud569\uc120\uc740 \uc720\uc9c0\ub418\uc5b4\uc57c \ud55c\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\ub728\uac70\uc6b4 \uc721\uc218\uc640 \ud568\uaed8 \ubc14\ub85c \ub0b8\ub2e4\",\n          \"url\": \"#step-09-ko-it-anolini-parmigiani\",\n          \"text\": \"\ub370\uc6b4 \uadf8\ub987\uc5d0 1\uc778\ubd84\ub2f9 \uc57d 15\uac1c\uc758 \uc544\ub180\ub9ac\ub2c8\ub97c \ub2f4\uace0 \ub728\uac70\uc6b4 \uc721\uc218\ub97c \ub109\ub109\ud788 \ubd93\ub294\ub2e4. \uc6d0\ud558\uba74 \ud30c\ub974\ubbf8\uc790\ub178\ub97c \uc18c\ub7c9 \ub354\ud55c\ub2e4. \ub9d1\uc740 \uc721\uc218 \uc18d\uc5d0\uc11c \ud30c\uc2a4\ud0c0 \uc6d0\ud615\uc774 \ub69c\ub837\ud558\uace0 \ud130\uc9c0\uc9c0 \uc54a\uc740 \uc0c1\ud0dc\ub85c \ubcf4\uc5ec\uc57c \ud55c\ub2e4.\"\n        }\n      ]\n    }\n  ]\n}\n<\/script>\n<script id=\"recipe-meta-sync-ko-it-anolini-parmigiani\">\n(function(){\n  var schemaId='recipe-schema-ko-it-anolini-parmigiani';\n  var el=document.getElementById(schemaId);\n  if(!el) return;\n  var q=function(s){return document.querySelector(s);};\n  var value=function(node){return node ? (node.content || node.getAttribute('datetime') || '') : '';};\n  var utc=function(raw){if(!raw) return ''; if(\/Z$|[+-]d{2}:d{2}$\/.test(raw)) return raw; return raw.replace(' ','T')+'Z';};\n  var apply=function(data,pub,mod,pageUrl){\n    if(pub) data.datePublished=pub; if(mod) data.dateModified=mod;\n    if(pageUrl){\n      data.url=pageUrl; data.mainEntityOfPage=pageUrl; data['@id']=pageUrl+'#recipe';\n      if(Array.isArray(data.recipeInstructions)){\n        data.recipeInstructions.forEach(function(section){\n          var steps=section && Array.isArray(section.itemListElement) ? section.itemListElement : null;\n          if(!steps && section && section['@type']==='HowToStep') steps=[section];\n          if(!steps) return;\n          steps.forEach(function(step){if(step && typeof step.url==='string' && step.url.charAt(0)==='#') step.url=pageUrl+step.url;});\n        });\n      }\n    }\n    if(!data.inLanguage){var recipeSection=q('#recipe-ko-it-anolini-parmigiani[lang]'); var language=(recipeSection && recipeSection.lang) || document.documentElement.lang || ''; if(language) data.inLanguage=language;}\n    el.textContent=JSON.stringify(data);\n  };\n  try{\n    var data=JSON.parse(el.textContent); var pub=value(q('meta[property=\"article:published_time\"]')); var mod=value(q('meta[property=\"article:modified_time\"]')) || value(q('meta[property=\"og:updated_time\"]'));\n    if(!pub || !mod){\n      document.querySelectorAll('script[type=\"application\/ld+json\"]').forEach(function(script){\n        if(script===el) return; try{var parsed=JSON.parse(script.textContent); var nodes=Array.isArray(parsed) ? parsed : (Array.isArray(parsed['@graph']) ? parsed['@graph'] : [parsed]); nodes.forEach(function(node){if(!node || typeof node!=='object') return; var types=Array.isArray(node['@type']) ? node['@type'] : [node['@type']]; var isArticle=types.some(function(type){return typeof type==='string' && \/Article|BlogPosting|NewsArticle\/.test(type);}); if(!isArticle) return; if(!pub && node.datePublished) pub=node.datePublished; if(!mod && node.dateModified) mod=node.dateModified;});}catch(ignore){} });\n    }\n    if(!pub) pub=value(q('time.published[datetime],time.entry-date.published[datetime],time[itemprop=\"datePublished\"][datetime]')); if(!mod) mod=value(q('time.updated-date[datetime],time.updated[datetime],time.entry-date.updated[datetime],time[itemprop=\"dateModified\"][datetime]'));\n    var canonical=q('link[rel=\"canonical\"]'); var pageUrl=canonical && canonical.href ? canonical.href : ''; var apiLinks=document.querySelectorAll('link[rel=\"alternate\"][type=\"application\/json\"]'); var api=null;\n    Array.prototype.some.call(apiLinks,function(node){if(node.href && node.href.indexOf('\/wp-json\/wp\/v2\/')!==-1 && node.href.indexOf('\/oembed\/')===-1){api=node; return true;} return false;});\n    if((!pub || !mod || !pageUrl) && api && window.fetch){fetch(api.href,{credentials:'same-origin'}).then(function(response){if(!response.ok) throw new Error('REST'); return response.json();}).then(function(post){if(!pub && post.date_gmt) pub=utc(post.date_gmt); if(!mod && post.modified_gmt) mod=utc(post.modified_gmt); if(!pageUrl && post.link) pageUrl=post.link; apply(data,pub,mod,pageUrl);}).catch(function(){apply(data,pub,mod,pageUrl);});} else {apply(data,pub,mod,pageUrl);}\n  }catch(ignore){}\n})();\n<\/script>\n<script id=\"recipe-ui-ko-it-anolini-parmigiani\">\n(function(){\n  var root=document.getElementById('recipe-ko-it-anolini-parmigiani'); if(!root) return; var nav=root.querySelector('.tsh-quick-nav'); if(!nav) return;\n  var links=Array.prototype.slice.call(nav.querySelectorAll('a[href^=\"#\"]')); var items=links.map(function(link){var id=link.getAttribute('href').slice(1); return {link:link,section:document.getElementById(id)};}).filter(function(item){return item.section;}); if(!items.length) return;\n  var ticking=false; var update=function(){ticking=false; var marker=Math.max(110,window.innerHeight*.2); var active=items[0]; items.forEach(function(item){if(item.section.getBoundingClientRect().top<=marker) active=item;}); items.forEach(function(item){if(item===active) item.link.setAttribute('aria-current','location'); else item.link.removeAttribute('aria-current');});};\n  var requestUpdate=function(){if(ticking) return; ticking=true; window.requestAnimationFrame(update);}; window.addEventListener('scroll',requestUpdate,{passive:true}); window.addEventListener('resize',requestUpdate,{passive:true}); update();\n})();\n<\/script>\n","protected":false},"featured_media":5165,"parent":5144,"menu_order":0,"template":"","tags":[],"tsh_dish_type":[234,203],"tsh_national_cuisine":[308],"class_list":["post-5185","tsh_food","type-tsh_food","status-publish","has-post-thumbnail","tsh_dish_type-234","tsh_dish_type-203","tsh_national_cuisine-308"],"_links":{"self":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_food\/5185","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_food"}],"about":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/types\/tsh_food"}],"up":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_food\/5144"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/media\/5165"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/media?parent=5185"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tags?post=5185"},{"taxonomy":"tsh_dish_type","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_dish_type?post=5185"},{"taxonomy":"tsh_national_cuisine","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_national_cuisine?post=5185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}