{"id":4213,"date":"2026-08-04T10:45:36","date_gmt":"2026-08-04T10:45:36","guid":{"rendered":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ea%b7%b8%eb%a6%ac%ec%8a%a4%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ed%8a%b8%eb%9d%bc%ed%95%98%eb%82%98-%ec%88%98%ed%94%84\/"},"modified":"2026-08-04T10:45:36","modified_gmt":"2026-08-04T10:45:36","slug":"%ed%8a%b8%eb%9d%bc%ed%95%98%eb%82%98-%ec%88%98%ed%94%84","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ea%b7%b8%eb%a6%ac%ec%8a%a4%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ed%8a%b8%eb%9d%bc%ed%95%98%eb%82%98-%ec%88%98%ed%94%84\/","title":{"rendered":"\ud2b8\ub77c\ud558\ub098 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.tsh-key-no{display:inline-grid;width:34px;height:34px;margin-bottom:10px;place-items:center;border-radius:10px;background:var(--night);color:#f3c873;font-size:11px;font-weight:800}\n#recipe-ko-gr-teurahana-supeu .tsh-plan{margin-top:25px;overflow:hidden;border:1px solid var(--line);border-radius:17px}\n#recipe-ko-gr-teurahana-supeu .tsh-plan-head{padding:17px 20px;background:#faf5ed;border-bottom:1px solid var(--line)}\n#recipe-ko-gr-teurahana-supeu .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--line);list-style:none}\n#recipe-ko-gr-teurahana-supeu .tsh-plan-item{padding:18px;background:#fff}\n#recipe-ko-gr-teurahana-supeu .tsh-plan-when{display:inline-flex;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800}\n#recipe-ko-gr-teurahana-supeu .tsh-plan-item strong{display:block;margin-top:9px;font-size:14.5px}\n#recipe-ko-gr-teurahana-supeu 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.tsh-copy-grid{grid-template-columns:1fr}#recipe-ko-gr-teurahana-supeu .tsh-facts{grid-template-columns:repeat(3,1fr)}#recipe-ko-gr-teurahana-supeu .tsh-nutrition{grid-template-columns:repeat(3,1fr)}}\n@media (max-width:720px){#recipe-ko-gr-teurahana-supeu{width:calc(100% - 12px);font-size:15.5px}#recipe-ko-gr-teurahana-supeu .tsh-masthead,#recipe-ko-gr-teurahana-supeu .tsh-card{border-radius:18px}#recipe-ko-gr-teurahana-supeu .tsh-title-wrap{padding:31px 19px}#recipe-ko-gr-teurahana-supeu .tsh-title{font-size:clamp(34px,10vw,46px)}#recipe-ko-gr-teurahana-supeu .tsh-quick-nav{top:6px}#recipe-ko-gr-teurahana-supeu .tsh-ingredient-grid,#recipe-ko-gr-teurahana-supeu .tsh-note-grid,#recipe-ko-gr-teurahana-supeu .tsh-practical-grid,#recipe-ko-gr-teurahana-supeu .tsh-faq-grid{grid-template-columns:1fr}#recipe-ko-gr-teurahana-supeu .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}#recipe-ko-gr-teurahana-supeu .tsh-stage-time{grid-column:2;justify-self:start}#recipe-ko-gr-teurahana-supeu .tsh-step{grid-template-columns:36px minmax(0,1fr);padding:18px 16px}}\n@media (max-width:520px){#recipe-ko-gr-teurahana-supeu .tsh-facts,#recipe-ko-gr-teurahana-supeu .tsh-nutrition{grid-template-columns:repeat(2,1fr)}#recipe-ko-gr-teurahana-supeu .tsh-plan-grid{grid-template-columns:1fr}#recipe-ko-gr-teurahana-supeu .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);padding:12px 13px}}\n@media (prefers-reduced-motion:reduce){#recipe-ko-gr-teurahana-supeu *,#recipe-ko-gr-teurahana-supeu *::before,#recipe-ko-gr-teurahana-supeu *::after{scroll-behavior:auto!important;transition-duration:.01ms!important}}\n@media (forced-colors:active){#recipe-ko-gr-teurahana-supeu .tsh-card,#recipe-ko-gr-teurahana-supeu .tsh-masthead,#recipe-ko-gr-teurahana-supeu .tsh-close,#recipe-ko-gr-teurahana-supeu .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}}\n@media print{#recipe-ko-gr-teurahana-supeu{width:100%;margin:0;color:#000;font-size:10.5pt}#recipe-ko-gr-teurahana-supeu .tsh-quick-nav,#recipe-ko-gr-teurahana-supeu .tsh-hero{display:none!important}#recipe-ko-gr-teurahana-supeu .tsh-card,#recipe-ko-gr-teurahana-supeu .tsh-masthead,#recipe-ko-gr-teurahana-supeu .tsh-close{border:1px solid #aaa;border-radius:0;box-shadow:none}#recipe-ko-gr-teurahana-supeu .tsh-step-grid{grid-template-columns:1fr}#recipe-ko-gr-teurahana-supeu details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}}\n<\/style>\n<section id=\"recipe-ko-gr-teurahana-supeu\" lang=\"ko\" dir=\"ltr\" aria-labelledby=\"recipe-title-ko-gr-teurahana-supeu\" aria-describedby=\"recipe-summary-ko-gr-teurahana-supeu\">\n<header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">\ubc1c\ud6a8 \uace1\ubb3c\uc758 \uc785\uc790\uac10 \u00b7 \uc720\uc81c\ud488\uc740 \ubd88\uc744 \ub048 \ub4a4<\/p><h2 class=\"tsh-title\" id=\"recipe-title-ko-gr-teurahana-supeu\"><span class=\"tsh-title-main\"><b>\ud2b8\ub77c\ud558\ub098 \uc218\ud504<\/b>, \uc0c8\ucf64\ud55c \ubc1c\ud6a8 \uace1\ubb3c\uc744<\/span><span class=\"tsh-title-accent\">\uc694\uac70\ud2b8, \ubc84\ud130, \ud398\ud0c0\ub85c \uc9c4\ud558\uc9c0\ub9cc \ud750\ub974\ub294 \ub18d\ub3c4\ub85c \uc644\uc131\ud558\uae30<\/span><\/h2><p class=\"tsh-lead\" id=\"recipe-summary-ko-gr-teurahana-supeu\">\uc0c8\ucf64\ud55c \ud2b8\ub77c\ud558\ub098\ub97c \uc721\uc218\uc5d0 \ubd80\ub4dc\ub7fd\uac8c \uc775\ud788\uace0 \ubc84\ud130\ub85c \ub465\uadfc \ub9db\uc744 \ub354\ud55c \ub4a4, \uc628\ub3c4\ub97c \ub192\uc778 \uc694\uac70\ud2b8\uc640 \ud398\ud0c0\ub85c \ub9c8\ubb34\ub9ac\ud55c\ub2e4. \ub530\ub85c \ub0a8\uae34 \ub728\uac70\uc6b4 \uc721\uc218\ub85c \ub9c8\uc9c0\ub9c9 \ub18d\ub3c4\ub97c \uc870\uc808\ud574 \uc785\uc790\uac10\uc744 \ub0a8\uae30\uba74\uc11c\ub3c4 \uc21f\uac00\ub77d\uc5d0\uc11c \ucc9c\ucc9c\ud788 \ud750\ub974\ub294 \uc0c1\ud0dc\ub97c \uc720\uc9c0\ud55c\ub2e4.<\/p><ul class=\"tsh-tags\" aria-label=\"\ub808\uc2dc\ud53c \ubd84\ub958\"><li>\ud06c\ub9bc \uc218\ud504<\/li><li>\uadf8\ub9ac\uc2a4 \uc694\ub9ac<\/li><li>\uc6d0\ud31f \ub053\uc774\uae30<\/li><li>\ucd08\uae09<\/li><\/ul><\/div>\n<figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Trahanas-Soup-Tangy-Greek-Fermented-Grain-Yogurt-Soup-3.webp\" alt=\"\uac00\uc6b4\ub370 \ud398\ud0c0\ub97c \uc62c\ub9ac\uace0 \ubd80\ub4dc\ub7ec\uc6b4 \uace1\ubb3c \uc785\uc790\uac00 \ubcf4\uc774\ub294 \uc9c4\ud55c \ud2b8\ub77c\ud558\ub098 \uc218\ud504\uc758 \uac00\ub85c \uc0ac\uc9c4\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>\uc54c\ub9de\uc740 \ud2b8\ub77c\ud558\ub098 \uc218\ud504\ub294 \ud398\ud0c0\ub97c \ubc1b\uce60 \ub9cc\ud07c \uc9c4\ud558\uc9c0\ub9cc \ub2e8\ub2e8\ud55c \ub369\uc5b4\ub9ac\uac00 \ub418\uc9c0 \uc54a\uace0 \ucc9c\ucc9c\ud788 \ud750\ub978\ub2e4.<\/figcaption><\/figure>\n<dl class=\"tsh-facts tsh-facts--6\" aria-label=\"\ubd84\ub7c9, \uc2dc\uac04, \uc5f4\ub7c9 \ucd94\uc815\"><div class=\"tsh-fact\"><dt>\ubd84\ub7c9<\/dt><dd>4\uc778\ubd84<\/dd><\/div><div class=\"tsh-fact\"><dt>\uc900\ube44<\/dt><dd>10 min<\/dd><\/div><div class=\"tsh-fact\"><dt>\uc870\ub9ac<\/dt><dd>20\ubd84<\/dd><\/div><div class=\"tsh-fact\"><dt>\ub9c8\ubb34\ub9ac \ud734\uc9c0<\/dt><dd>5\ubd84<\/dd><\/div><div class=\"tsh-fact\"><dt>\ucd1d \uc2dc\uac04<\/dt><dd>35\ubd84<\/dd><\/div><div class=\"tsh-fact\"><dt>1\ud68c\ubd84<\/dt><dd>430 kcal<\/dd><\/div><\/dl><\/header>\n<nav class=\"tsh-quick-nav\" aria-label=\"\ub808\uc2dc\ud53c \ube60\ub978 \ud0d0\uc0c9\"><a href=\"#overview-ko-gr-teurahana-supeu\">\uac1c\uc694<\/a><a href=\"#ingredients-ko-gr-teurahana-supeu\">\uc7ac\ub8cc<\/a><a href=\"#method-ko-gr-teurahana-supeu\">\ub9cc\ub4dc\ub294 \ubc95<\/a><a href=\"#controls-ko-gr-teurahana-supeu\">\uad00\ub9ac \ud3ec\uc778\ud2b8<\/a><a href=\"#practical-ko-gr-teurahana-supeu\">\uc81c\uacf5\u00b7\ubcf4\uad00<\/a><a href=\"#faq-ko-gr-teurahana-supeu\">\uc790\uc8fc \ubb3b\ub294 \uc9c8\ubb38<\/a><a href=\"#nutrition-ko-gr-teurahana-supeu\">\uc601\uc591 \uc815\ubcf4<\/a><\/nav>\n<section class=\"tsh-card tsh-anchor\" id=\"overview-ko-gr-teurahana-supeu\" aria-labelledby=\"overview-title-ko-gr-teurahana-supeu\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">01 \u00b7 \ubc30\uacbd, \uc2dd\uac10, \uc870\ub9ac \uc6d0\ub9ac<\/p><h3 id=\"overview-title-ko-gr-teurahana-supeu\">\ud2b8\ub77c\ud558\ub098\ub294 \ubd88\uc744 \ub048 \ub4a4\uc5d0\ub3c4 \uacc4\uc18d \uc561\uccb4\ub97c \ud761\uc218\ud55c\ub2e4<\/h3><p class=\"tsh-head-copy\">\uace1\ubb3c \uc785\uc790\uac00 \ube60\ub974\uac8c \uc804\ubd84\uc744 \ub0b4\ubbc0\ub85c \ub728\uac70\uc6b4 \uc721\uc218\ub97c \ub530\ub85c \ub0a8\uae30\uace0, \uc694\uac70\ud2b8\ub97c \ub123\uc740 \ub4a4\uc5d0\ub294 \ub2e4\uc2dc \ub053\uc774\uc9c0 \uc54a\ub294\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\"><div class=\"tsh-prose\"><p>\ud2b8\ub77c\ud558\ub098\ub294 \uace1\ubb3c\uacfc \uc720\uc81c\ud488\uc744 \ubc1c\ud6a8\ud55c \ub4a4 \ub9d0\ub824 \uc791\uc740 \uc54c\uac31\uc774\ub85c \ub9cc\ub4e0 \uc800\uc7a5 \uc2dd\ud488\uc774\ub2e4. \uc218\ud504\ub85c \ub053\uc774\uba74 \uc791\uc740 \ud30c\uc2a4\ud0c0 \uac19\uc740 \uc539\ub294 \ub9db\uacfc \uace1\ubb3c\uc8fd \uac19\uc740 \ub18d\ub3c4\uac00 \ud568\uaed8 \uc0dd\uae34\ub2e4. \uc0c8\ucf64\ud55c \uc885\ub958\ub294 \uc816\uc0b0 \ubc1c\ud6a8 \ud5a5\uc774 \uc740\uc740\ud558\uac8c \ub0a8\uc544 \uc644\uc804\ud788 \ub9e4\ub048\ud55c \ud4cc\ub808 \uc218\ud504\uc640 \ub2e4\ub978 \ubd80\ub4dc\ub7ec\uc6b4 \uc785\uc790\uac10\uc744 \ub0b8\ub2e4.<\/p><p>\uc774 \ub808\uc2dc\ud53c\ub294 \ucc28\uac00\uc6b4 \uc721\uc218\uc5d0\uc11c \uc2dc\uc791\ud55c\ub2e4. \ud2b8\ub77c\ud558\ub098, \uc721\uc218 1.2 L, \ubc84\ud130, \uc21c\ud55c \uace0\ucd94 \ud50c\ub808\uc774\ud06c, \uac80\uc740\ud6c4\ucd94\ub97c \ubd88\uc5d0 \uc62c\ub9ac\uae30 \uc804\uc5d0 \ucda9\ubd84\ud788 \uc11e\uc5b4 \ub9c8\ub978 \ub369\uc5b4\ub9ac\ub97c \uc5c6\uc564\ub2e4. \ubaa8\ub4e0 \uc785\uc790\uac00 \uac19\uc740 \uc2dc\uc810\uc5d0 \uc561\uccb4\uc640 \ub2ff\uc544 \uac89\ub9cc \uc775\uc740 \ub369\uc5b4\ub9ac\uac00 \uc0dd\uae30\uc9c0 \uc54a\ub294\ub2e4.<\/p><p>\ub053\uae30 \uc2dc\uc791\ud558\uba74 \ubc14\ub85c \uc57d\ud55c \ub053\uc784\uc73c\ub85c \ub0ae\ucd94\uace0 15~18\ubd84 \ub3d9\uc548 1~2\ubd84\ub9c8\ub2e4 \ub0c4\ube44 \ubc14\ub2e5\uc744 \uae01\ub4ef\uc774 \uc813\ub294\ub2e4. \ud6c4\ubc18\uc5d0\ub294 \uc804\ubd84\uc774 \ube60\ub974\uac8c \ub298\uc5b4\ub098 \ubc14\ub2e5\uc73c\ub85c \uac00\ub77c\uc549\uae30 \uc27d\ub2e4. \uc54c\uac31\uc774 \uc911\uc2ec\uc5d0 \uac00\ub8e8 \ub9db\uc774 \uc5c6\uc5b4\uc838\ub3c4 \uc218\ud504\ub294 \ucc9c\ucc9c\ud788 \ud750\ub97c \uc815\ub3c4\uc758 \uc218\ubd84\uc744 \ub0a8\uae34\ub2e4.<\/p><\/div><div class=\"tsh-prose\"><p>\uc18c\uae08\uc740 \ub9c8\uc9c0\ub9c9\uc5d0 \ud310\ub2e8\ud55c\ub2e4. \ud398\ud0c0\uc640 \uc2dc\ud310 \uc721\uc218\uc758 \uc5fc\ub3c4\uac00 \ub192\uc744 \uc218 \uc788\uc73c\ubbc0\ub85c \uba3c\uc800 \ub9db\uc744 \ubcf8 \ub4a4 \ucd5c\ub300 2 g\ub9cc \ub123\ub294\ub2e4. \uc720\uc81c\ud488\uc744 \ub123\uae30 \uc804 \uc218\ud504\uac00 \uc19f\uc740 \ubaa8\uc591 \uadf8\ub300\ub85c \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uc744 \ub9cc\ud07c \ub418\uc9c1\ud558\uba74 \ub0a8\uaca8 \ub454 \ub728\uac70\uc6b4 \uc721\uc218\ub97c \uc870\uae08\uc529 \ub354\ud55c\ub2e4.<\/p><p>\uc694\uac70\ud2b8\ub294 \ub053\ub294 \ub0c4\ube44\uc5d0 \ubc14\ub85c \ub123\uc9c0 \uc54a\ub294\ub2e4. \ubd88\uc744 \ub044\uace0 \ub728\uac70\uc6b4 \uc218\ud504 \ub450 \uad6d\uc790\ub97c \uc2e4\uc628 \uc694\uac70\ud2b8\uc5d0 \ub098\ub204\uc5b4 \uc11e\uc5b4 \ubd80\ub4dc\ub7fd\uac8c \uc628\ub3c4\ub97c \ub192\uc778 \ub4a4 \ub0c4\ube44\ub85c \ub3cc\ub824 \ub123\ub294\ub2e4. \ub123\uc740 \ub4a4 \uac15\ud558\uac8c \ub053\uc774\uba74 \uc720\ub2e8\ubc31\uc774 \uac70\uce60\uac8c \uad73\uc5b4 \uc54c\uac31\uc774\uac00 \uc0dd\uae30\uae30 \uc27d\ub2e4.<\/p><p>\ud398\ud0c0 50 g\uc744 \uc11e\uace0 \ub69c\uaed1\uc744 \ub36e\uc5b4 5\ubd84 \uc270\ub2e4. \ub370\uc6b4 \uadf8\ub987\uc5d0 \ub2f4\uace0 \ub0a8\uc740 \ud398\ud0c0\uc640 \uc62c\ub9ac\ube0c\uc624\uc77c\uc744 \uc62c\ub9b0\ub2e4. \uc644\uc131\ub41c \uc218\ud504\ub294 \ud398\ud0c0 \uc870\uac01\uc744 \ubc1b\uce60 \ub9cc\ud07c \uc9c4\ud558\uba74\uc11c\ub3c4 \uc21f\uac00\ub77d\uc5d0\uc11c \ucc9c\ucc9c\ud788 \ub5a8\uc5b4\uc838\uc57c \ud55c\ub2e4. \ub450\ub294 \ub3d9\uc548 \ub108\ubb34 \uc870\uc5ec\uc9c0\uba74 \ub728\uac70\uc6b4 \uc721\uc218\ub85c \ud480\uc5b4 \uc900\ub2e4.<\/p><\/div><\/div><div class=\"tsh-key-grid\" aria-label=\"\uc131\uacf5 \ud3ec\uc778\ud2b8\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>\ucc28\uac00\uc6b4 \uc721\uc218\uc5d0\uc11c \uc54c\uac31\uc774\ub97c \ud47c\ub2e4<\/h4><\/div><p>\uac00\uc5f4 \uc804\uc5d0 \ucda9\ubd84\ud788 \uc11e\uc73c\uba74 \ud2b8\ub77c\ud558\ub098\uc758 \ub9c8\ub978 \ub369\uc5b4\ub9ac\uac00 \ub0a8\uc9c0 \uc54a\ub294\ub2e4.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>\ud6c4\ubc18\uc5d0\ub294 \ubc14\ub2e5\uc744 \uc790\uc8fc \uae01\ub294\ub2e4<\/h4><\/div><p>\uc804\ubd84\uc774 \ub298\uc218\ub85d \uac00\ub77c\uc549\uae30 \uc26c\uc6cc \ub20c\uc5b4\ubd99\uc744 \uc704\ud5d8\uc774 \ucee4\uc9c4\ub2e4.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>\uc694\uac70\ud2b8\ub294 \uc628\ub3c4\ub97c \ub192\uc778 \ub4a4 \ub123\ub294\ub2e4<\/h4><\/div><p>\ubd88\uc744 \ub044\uace0 \ub728\uac70\uc6b4 \uc218\ud504 \ub450 \uad6d\uc790\ub85c \ub2e8\uacc4\uc801\uc73c\ub85c \ub370\uc6b0\uba74 \ubd84\ub9ac\ub418\uae30 \uc5b4\ub835\ub2e4.<\/p><\/section><\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"ingredients-ko-gr-teurahana-supeu\" aria-labelledby=\"ingredients-title-ko-gr-teurahana-supeu\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 \uc815\ud655\ud788 \uacc4\ub7c9\ud55c \uc7ac\ub8cc<\/p><h3 id=\"ingredients-title-ko-gr-teurahana-supeu\">1\uadf8\ub987 \uc57d 400 g, \ucd1d 4\uc778\ubd84 \uae30\uc900 \uc7ac\ub8cc<\/h3><p class=\"tsh-head-copy\">\ubaa8\ub4e0 \ubd84\ub7c9\uc740 \uc870\ub9ac \ub2e8\uacc4\uc640 \ub9de\uc73c\uba70, \uc8fc\uc11d\uc5d0\ub294 \uc7ac\ub8cc \uc0c1\ud0dc\uc640 \ub2e4\ub8e8\ub294 \ubc29\ubc95\uc744 \ud45c\uc2dc\ud55c\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredient-group-1-ko-gr-teurahana-supeu\"><h4 id=\"ingredient-group-1-ko-gr-teurahana-supeu\">\uc218\ud504<\/h4><ul><li><span class=\"tsh-amount\">200 g<\/span><span>\uc0c8\ucf64\ud55c \ud2b8\ub77c\ud558\ub098<small>\uace0\uc6b4 \uc785\uc790 \ub610\ub294 \uc911\uac04 \uc785\uc790.<\/small><\/span><\/li><li><span class=\"tsh-amount\">1.4 L<\/span><span>\uc800\uc5fc \ucc44\uc18c \uc721\uc218 \ub610\ub294 \ub2ed \uc721\uc218<small>\ucc98\uc74c 1.2 L\ub97c \uc4f0\uace0 200 ml\ub294 \ub728\uac81\uac8c \ub0a8\uaca8 \ub18d\ub3c4 \uc870\uc808\uc5d0 \uc4f4\ub2e4.<\/small><\/span><\/li><li><span class=\"tsh-amount\">30 g<\/span><span>\ubb34\uc5fc \ubc84\ud130<small>\uc791\uac8c \uc790\ub978\ub2e4.<\/small><\/span><\/li><li><span class=\"tsh-amount\">1 g<\/span><span>\uc21c\ud55c \ubd89\uc740 \uace0\ucd94 \ud50c\ub808\uc774\ud06c<small>\uc57d 1\/2\uc791\uc740\uc220.<\/small><\/span><\/li><li><span class=\"tsh-amount\">1 g<\/span><span>\uac13 \uac04 \uac80\uc740\ud6c4\ucd94<small>\uc57d 1\/4\uc791\uc740\uc220.<\/small><\/span><\/li><li><span class=\"tsh-amount\">2 g<\/span><span>\uace0\uc6b4 \ubc14\ub2e4\uc18c\uae08<small>\ub9db\uc744 \ubcf8 \ub4a4 \ud544\uc694\ud560 \ub54c\ub9cc \uc4f4\ub2e4.<\/small><\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredient-group-2-ko-gr-teurahana-supeu\"><h4 id=\"ingredient-group-2-ko-gr-teurahana-supeu\">\uc720\uc81c\ud488 \ub9c8\ubb34\ub9ac<\/h4><ul><li><span class=\"tsh-amount\">150 g<\/span><span>\uc804\uc9c0\ubc29 \uadf8\ub9ad \uc694\uac70\ud2b8<small>\uc2e4\uc628\uc5d0 \ub454\ub2e4.<\/small><\/span><\/li><li><span class=\"tsh-amount\">150 g<\/span><span>\ud398\ud0c0, \uad75\uac8c \ubd80\uc21c \uac83<small>50 g\uc740 \ub0c4\ube44\uc5d0 \ub123\uace0 100 g\uc740 \uace0\uba85\uc73c\ub85c \ub0a8\uae34\ub2e4.<\/small><\/span><\/li><li><span class=\"tsh-amount\">15 ml<\/span><span>\uc5d1\uc2a4\ud2b8\ub77c\ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc624\uc77c<small>\uadf8\ub987 \uc704\uc5d0 \ub450\ub978\ub2e4.<\/small><\/span><\/li><\/ul><\/section><\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>\uc54c\ub808\ub974\uae30 \uc720\ubc1c \uc131\ubd84.<\/strong> \uc6b0\uc720\ub97c \ud3ec\ud568\ud55c\ub2e4. \ud2b8\ub77c\ud558\ub098\uc5d0 \uc0ac\uc6a9\ub41c \uace1\ubb3c\uc5d0 \ub530\ub77c \ubc00\uc744 \ud3ec\ud568\ud560 \uc218 \uc788\uc73c\ubbc0\ub85c \ud2b8\ub77c\ud558\ub098\uc640 \uc721\uc218\uc758 \ud45c\uc2dc\ub97c \ud655\uc778\ud55c\ub2e4.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>\ub3c4\uad6c.<\/strong> \ubc14\ub2e5\uc774 \ub450\uaebc\uc6b4 \ub0c4\ube44, \uac70\ud488\uae30 \ub610\ub294 \ub098\ubb34 \uc8fc\uac71, \uad6d\uc790, \ub370\uc6b4 \uc218\ud504 \ubcfc 4\uac1c\ub97c \uc900\ube44\ud55c\ub2e4.<\/aside><\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"method-ko-gr-teurahana-supeu\" aria-labelledby=\"method-title-ko-gr-teurahana-supeu\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 \uc2e4\uc81c \uc870\ub9ac \uc21c\uc11c<\/p><h3 id=\"method-title-ko-gr-teurahana-supeu\">6\ub2e8\uacc4\ub85c \uc815\ub9ac\ud55c \uc870\ub9ac\ubc95<\/h3><p class=\"tsh-head-copy\">\uc2e4\uc81c \uc791\uc5c5 \uc21c\uc11c\uc5d0 \ub530\ub77c \uc2dc\uac04, \uc628\ub3c4, \uc9c8\uac10\uacfc \uc775\ud798 \uae30\uc900\uc744 \uc81c\uc2dc\ud55c\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-stages\"><section class=\"tsh-stage-card\" aria-labelledby=\"stage-1-ko-gr-teurahana-supeu\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">1<\/span><h4 id=\"stage-1-ko-gr-teurahana-supeu\">\ud2b8\ub77c\ud558\ub098 \uc54c\uac31\uc774\ub97c \ubd80\ub4dc\ub7fd\uac8c \uc775\ud788\uae30<\/h4><span class=\"tsh-stage-time\">18~20\ubd84<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-01-ko-gr-teurahana-supeu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>\ucc28\uac00\uc6b4 \uc721\uc218\uc5d0\uc11c \uc2dc\uc791\ud55c\ub2e4<\/h4><p>\ubc14\ub2e5\uc774 \ub450\uaebc\uc6b4 \ub0c4\ube44\uc5d0 \ud2b8\ub77c\ud558\ub098, \uc721\uc218 1.2 L, \ubc84\ud130, \uace0\ucd94 \ud50c\ub808\uc774\ud06c, \uac80\uc740\ud6c4\ucd94\ub97c \ub123\ub294\ub2e4. \ubd88\uc744 \ucf1c\uae30 \uc804\uc5d0 \ucda9\ubd84\ud788 \uc800\uc5b4 \ub9c8\ub978 \ub369\uc5b4\ub9ac\ub97c \uc5c6\uc564\ub2e4.<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-02-ko-gr-teurahana-supeu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>\uc54c\uac31\uc774 \uc911\uc2ec\uae4c\uc9c0 \uc775\ud78c\ub2e4<\/h4><p>\uc57d\ud558\uac8c \ub053\uae30 \uc2dc\uc791\ud558\uba74 \ubd88\uc744 \ub0ae\ucd94\uace0 15~18\ubd84 \uc775\ud78c\ub2e4. 1~2\ubd84\ub9c8\ub2e4 \uc800\uc5b4 \ub0c4\ube44 \ubc14\ub2e5\uc744 \uae01\ub294\ub2e4.<\/p><span class=\"tsh-cue\">\uc54c\uac31\uc774\uc5d0 \uac00\ub8e8 \uac19\uc740 \uc2ec\uc774 \uc5c6\uace0 \uc218\ud504\ub294 \uc5ec\uc804\ud788 \ucc9c\ucc9c\ud788 \ud758\ub7ec\uc57c \ud55c\ub2e4.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-03-ko-gr-teurahana-supeu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>\uc720\uc81c\ud488 \uc804\uc5d0 \ub18d\ub3c4\ub97c \uc870\uc808\ud55c\ub2e4<\/h4><p>\ub9db\uc744 \ubcf4\uace0 \ud544\uc694\ud560 \ub54c\ub9cc \uc18c\uae08\uc744 \ucd5c\ub300 2 g \ub123\ub294\ub2e4. \uc218\ud504\uac00 \ubd09\uae0b\ud558\uac8c \uc120 \ucc44 \ud750\ub974\uc9c0 \uc54a\uc73c\uba74 \ub0a8\uae34 \ub728\uac70\uc6b4 \uc721\uc218\ub97c \uc11e\ub294\ub2e4.<\/p><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\" aria-labelledby=\"stage-2-ko-gr-teurahana-supeu\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">2<\/span><h4 id=\"stage-2-ko-gr-teurahana-supeu\">\uc694\uac70\ud2b8\ub97c \ud15c\ud37c\ub9c1\ud574 \ub2f4\uc544\ub0b4\uae30<\/h4><span class=\"tsh-stage-time\">\uc57d 10\ubd84<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-04-ko-gr-teurahana-supeu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>\uc694\uac70\ud2b8\uc758 \uc628\ub3c4\ub97c \ub2e8\uacc4\uc801\uc73c\ub85c \ub192\uc778\ub2e4<\/h4><p>\ubd88\uc744 \ub048\ub2e4. \uc694\uac70\ud2b8\uc5d0 \ub728\uac70\uc6b4 \uc218\ud504 \ud55c \uad6d\uc790\ub97c \uc11e\uc5b4 \uc644\uc804\ud788 \ub9e4\ub048\ud574\uc9c0\uba74 \ub450 \ubc88\uc9f8 \uad6d\uc790\ub97c \ub123\ub294\ub2e4. \ub370\uc6b4 \uc694\uac70\ud2b8\ub97c \ub0c4\ube44\uc5d0 \ub418\ub3cc\ub9b0\ub2e4.<\/p><span class=\"tsh-cue\">\uc694\uac70\ud2b8\ub97c \ub123\uc740 \ub4a4\uc5d0\ub294 \ub2e4\uc2dc \ub053\uc774\uc9c0 \uc54a\ub294\ub2e4.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-05-ko-gr-teurahana-supeu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>\ud398\ud0c0\ub97c \ub123\uace0 \uc270\ub2e4<\/h4><p>\ud398\ud0c0 50 g\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc11e\uace0 \ub69c\uaed1\uc744 \ub36e\uc5b4 5\ubd84 \uc270\ub2e4. \ub2e4\uc2dc \uc11e\uace0 \ud544\uc694\ud558\uba74 \ub728\uac70\uc6b4 \uc721\uc218\ub85c \ud480\uc5b4 \uc900\ub2e4.<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-06-ko-gr-teurahana-supeu\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>\ub530\ub73b\ud55c \uadf8\ub987\uc5d0 \ub9c8\ubb34\ub9ac\ud55c\ub2e4<\/h4><p>\ub370\uc6b4 \uadf8\ub987 4\uac1c\uc5d0 \ub098\ub204\uc5b4 \ub2f4\uace0 \ub0a8\uc740 \ud398\ud0c0\uc640 \uc62c\ub9ac\ube0c\uc624\uc77c\uc744 \uc62c\ub9b0\ub2e4. \uc6d0\ud558\uba74 \uace0\ucd94 \ud50c\ub808\uc774\ud06c\ub97c \uc544\uc8fc \uc870\uae08 \ub354\ud55c\ub2e4.<\/p><span class=\"tsh-cue\">\uc9c4\ud558\uace0 \ub5a0\uc9c0\uc9c0\ub9cc \uad73\uc740 \uc8fd\ucc98\ub7fc \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\ub294 \ud53c\ud55c\ub2e4.<\/span><\/div><\/li><\/ol><\/section><\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"controls-ko-gr-teurahana-supeu\" aria-labelledby=\"controls-title-ko-gr-teurahana-supeu\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\"><p class=\"tsh-kicker\">04 \u00b7 \uc628\ub3c4, \uc2dc\uac04, \uc218\uc815<\/p><h3 id=\"controls-title-ko-gr-teurahana-supeu\">\uc548\uc815\uc801\uc778 \uacb0\uacfc\ub97c \uc704\ud55c \uad00\ub9ac \ud3ec\uc778\ud2b8<\/h3><p class=\"tsh-head-copy\">\uc2dc\uac04\ub9cc \ubcf4\uc9c0 \uc54a\uace0 \uc628\ub3c4, \uc9c8\uac10, \uc678\uad00\uc744 \ud568\uaed8 \ud655\uc778\ud574 \uc644\ub8cc \uc2dc\uc810\uc744 \ud310\ub2e8\ud55c\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">\uc57d\ubd88 \uc870\ub9ac \uc2dc\uac04<\/p><strong>15~18\ubd84<\/strong><p>\uc785\uc790\uac00 \ud070 \ud2b8\ub77c\ud558\ub098\ub294 20\ubd84 \uac00\uae4c\uc774 \ud544\uc694\ud560 \uc218 \uc788\ub2e4.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\uc644\uc131 \ub18d\ub3c4<\/p><strong>\ucc9c\ucc9c\ud788 \ud750\ub984<\/strong><p>\ud734\uc9c0 \uc911\uc5d0\ub3c4 \ub18d\ub3c4\uac00 \ub354 \uc9d9\uc5b4\uc9c4\ub2e4.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">\uc694\uac70\ud2b8 \ud6c4<\/p><strong>\ub053\ub294\uc810 \ubbf8\ub9cc<\/strong><p>\uac15\ud55c \uac00\uc5f4\uc740 \ubc1c\ud6a8 \uc720\uc81c\ud488\uc744 \ubd84\ub9ac\uc2dc\ud0a8\ub2e4.<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>\uc790\uc8fc \uc0dd\uae30\ub294 \ubb38\uc81c\uc640 \ud574\uacb0 \ubc29\ubc95<\/caption><thead><tr><th scope=\"col\">\ubb38\uc81c<\/th><th scope=\"col\">\uac00\ub2a5\ud55c \uc6d0\uc778<\/th><th scope=\"col\">\ud574\uacb0 \ubc29\ubc95<\/th><\/tr><\/thead><tbody><tr><td data-label=\"\ubb38\uc81c\">\uc218\ud504\uac00 \ub2e8\ub2e8\ud558\uac8c \uad73\ub294\ub2e4<\/td><td data-label=\"\uac00\ub2a5\ud55c \uc6d0\uc778\">\ud2b8\ub77c\ud558\ub098\uac00 \uc608\uc0c1\ubcf4\ub2e4 \ub9ce\uc740 \uc561\uccb4\ub97c \ud761\uc218\ud588\ub2e4.<\/td><td data-label=\"\ud574\uacb0 \ubc29\ubc95\">\ub728\uac70\uc6b4 \uc721\uc218\ub97c 50 ml\uc529 \ub354\ud574 \ucc9c\ucc9c\ud788 \ud750\ub97c \ub54c\uae4c\uc9c0 \uc11e\ub294\ub2e4.<\/td><\/tr><tr><td data-label=\"\ubb38\uc81c\">\ub0c4\ube44 \ubc14\ub2e5\uc774 \ud0c4\ub2e4<\/td><td data-label=\"\uac00\ub2a5\ud55c \uc6d0\uc778\">\ud6c4\ubc18\uc5d0 \uc813\ub294 \uac04\uaca9\uc774 \ub108\ubb34 \uae38\uc5c8\ub2e4.<\/td><td data-label=\"\ud574\uacb0 \ubc29\ubc95\">\uc717\ubd80\ubd84\ub9cc \uc989\uc2dc \ub2e4\ub978 \ub0c4\ube44\ub85c \uc62e\uae30\uace0 \ud0c4 \ubc14\ub2e5\uc740 \uae01\uc9c0 \uc54a\ub294\ub2e4. \ub2e4\uc74c\uc5d0\ub294 1~2\ubd84\ub9c8\ub2e4 \ubc14\ub2e5\uc744 \uc813\ub294\ub2e4.<\/td><\/tr><tr><td data-label=\"\ubb38\uc81c\">\uc694\uac70\ud2b8\uac00 \uc54c\uac31\uc774\uc9c4\ub2e4<\/td><td data-label=\"\uac00\ub2a5\ud55c \uc6d0\uc778\">\uc694\uac70\ud2b8\uac00 \ucc28\uac11\uac70\ub098 \ub123\uc740 \ub4a4 \ub053\uc600\ub2e4.<\/td><td data-label=\"\ud574\uacb0 \ubc29\ubc95\">\uac70\ud488\uae30\ub85c \ubd80\ub4dc\ub7fd\uac8c \uc815\ub3c8\ud558\uace0 \ub2e4\uc74c\uc5d0\ub294 \uc2e4\uc628 \uc694\uac70\ud2b8\ub97c \ub728\uac70\uc6b4 \uc218\ud504 \ub450 \uad6d\uc790\ub85c \ud15c\ud37c\ub9c1\ud55c\ub2e4.<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"practical-ko-gr-teurahana-supeu\" aria-labelledby=\"practical-title-ko-gr-teurahana-supeu\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\"><p class=\"tsh-kicker\">05 \u00b7 \uc644\uc131\ud55c \ub4a4<\/p><h3 id=\"practical-title-ko-gr-teurahana-supeu\">\uc81c\uacf5, \ubcf4\uad00, \uc2e4\uc6a9\uc801\uc778 \uc870\uc815<\/h3><p class=\"tsh-head-copy\">\ud488\uc9c8, \uc548\uc804, \uc900\ube44 \uc21c\uc11c\uc5d0 \uc2e4\uc81c\ub85c \uc601\ud5a5\uc744 \uc8fc\ub294 \ub0b4\uc6a9\ub9cc \uc815\ub9ac\ud55c\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>\ub2f4\uc544\ub0b4\uae30<\/h4><p>\ub370\uc6b4 \uadf8\ub987\uc5d0 \ubc14\ub85c \ub2f4\uace0 \uc18c\ubc15\ud55c \ube75\uc744 \uacc1\ub4e4\uc778\ub2e4. \ud398\ud0c0\uc640 \uc62c\ub9ac\ube0c\uc624\uc77c\ub9cc\uc73c\ub85c \uac04\uc774 \ucda9\ubd84\ud558\ubbc0\ub85c \ub9ce\uc740 \ub808\ubaac\uc740 \uc0c8\ucf64\ud55c \ud2b8\ub77c\ud558\ub098\uc758 \ubc1c\ud6a8 \ud5a5\uc744 \uac00\ub9b0\ub2e4.<\/p><\/section><section class=\"tsh-practical-card\"><h4>\ubcf4\uad00<\/h4><p>\ube60\ub974\uac8c \uc2dd\ud600 4 \u00b0C \uc774\ud558\uc5d0\uc11c 3\uc77c\uae4c\uc9c0 \ub0c9\uc7a5\ud55c\ub2e4. \uace1\ubb3c\uc740 \ud558\ub8fb\ubc24 \uc0ac\uc774\uc5d0\ub3c4 \uc561\uccb4\ub97c \ub354 \ud761\uc218\ud55c\ub2e4.<\/p><\/section><section class=\"tsh-practical-card\"><h4>\uc7ac\uac00\uc5f4<\/h4><p>\uc721\uc218 100~200 ml\ub97c \ub354\ud558\uace0 \uc57d\ubd88\uc5d0\uc11c \uc790\uc8fc \uc800\uc73c\uba70 \uc911\uc2ec\uc744 74 \u00b0C \uc774\uc0c1\uc73c\ub85c \ub370\uc6b4\ub2e4. \uac70\uc138\uac8c \uacc4\uc18d \ub053\uc774\uc9c0 \uc54a\ub294\ub2e4.<\/p><\/section><section class=\"tsh-practical-card\"><h4>\ub300\uccb4 \uc7ac\ub8cc<\/h4><p>\ub2ec\uc9c0 \uc54a\uc740 \ud2b8\ub77c\ud558\ub098 \ub300\uc2e0 \uc21c\ud55c \uc885\ub958\ub97c \uc4f0\uba74 \uc0b0\ubbf8\uac00 \uc57d\ud574\uc9c4\ub2e4. \ub808\ubaac\uc999 10~15 ml\ub294 \uc694\uac70\ud2b8\uc640 \ud568\uaed8 \ub053\uc774\uc9c0 \ub9d0\uace0 \uc2dd\ud0c1\uc5d0\uc11c \ub354\ud55c\ub2e4.<\/p><\/section><\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"faq-ko-gr-teurahana-supeu\" aria-labelledby=\"faq-title-ko-gr-teurahana-supeu\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">06 \u00b7 \uc2e4\uc6a9\uc801\uc778 \uc9c8\ubb38\uacfc \ub2f5\ubcc0<\/p><h3 id=\"faq-title-ko-gr-teurahana-supeu\">\ud2b8\ub77c\ud558\ub098 \uc218\ud504\uc5d0 \uad00\ud55c \uc9c8\ubb38<\/h3><p class=\"tsh-head-copy\">\uc870\ub9ac \ub2e8\uacc4\uc5d0\uc11c \ucda9\ubd84\ud788 \ub2e4\ub8e8\uc9c0 \uc54a\uc740 \ub0b4\uc6a9\uc744 \ubcf4\uc644\ud558\uace0 \ubb38\uc81c \ud574\uacb0 \ud45c\uc640 \uac19\uc740 \uc124\uba85\uc740 \ubc18\ubcf5\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-ko-gr-teurahana-supeu\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>\ud2b8\ub77c\ud558\ub098\ub294 \ud30c\uc2a4\ud0c0\uc778\uac00<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\ub0c4\ube44\uc5d0\uc11c\ub294 \uc791\uc740 \ud30c\uc2a4\ud0c0\ucc98\ub7fc \ubcf4\uc774\uc9c0\ub9cc \ubc1c\ud6a8\ud55c \uace1\ubb3c\uacfc \uc720\uc81c\ud488\uc744 \ub9d0\ub9b0 \uc2dd\ud488\uc774\ub2e4. \uc804\ubd84\uc774 \ube60\ub974\uac8c \ub098\uc624\ubbc0\ub85c \uc218\ud504\ub97c \uac15\ud558\uac8c \uac78\ucb49\ud558\uac8c \ub9cc\ub4e0\ub2e4.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-ko-gr-teurahana-supeu\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>\ub450\uba74 \uac11\uc790\uae30 \uac78\ucb49\ud574\uc9c0\ub294 \uc774\uc720\ub294<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>\uac00\uc5f4 \ud6c4\uc5d0\ub3c4 \ud2b8\ub77c\ud558\ub098\uac00 \uc561\uccb4\ub97c \ud761\uc218\ud558\uace0 \uc628\ub3c4\uac00 \ub0b4\ub824\uac00\uba74\uc11c \uc804\ubd84 \uc870\uc9c1\uc774 \ud615\uc131\ub418\uae30 \ub54c\ubb38\uc774\ub2e4. \uba39\uae30 \uc9c1\uc804\uc5d0 \ub0a8\uae34 \ub728\uac70\uc6b4 \uc721\uc218\ub85c \ud750\ub974\ub294 \ub18d\ub3c4\ub97c \ub418\ub3cc\ub9b0\ub2e4.<\/p><\/div><\/details><\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"nutrition-ko-gr-teurahana-supeu\" aria-labelledby=\"nutrition-title-ko-gr-teurahana-supeu\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">07 \u00b7 1\ud68c\ubd84 \ucd94\uc815\uce58<\/p><h3 id=\"nutrition-title-ko-gr-teurahana-supeu\">\uc601\uc591 \uc815\ubcf4<\/h3><p class=\"tsh-head-copy\">\uc804\uccb4 \uc7ac\ub8cc\uc640 \ud45c\uc2dc\ud55c \uc644\uc131\ub7c9\uc744 \uae30\uc900\uc73c\ub85c \ucd94\uc815\ud558\uba70 \uc81c\ud488, \ud761\uc218\ub7c9, \uc2e4\uc81c \ubd84\ud560\uc5d0 \ub530\ub77c \uc218\uce58\uac00 \ub2ec\ub77c\uc9c4\ub2e4.<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>\uc5f4\ub7c9<\/dt><dd>\u2248 430 kcal<\/dd><\/div><div><dt>\ud0c4\uc218\ud654\ubb3c<\/dt><dd>\u2248 49 g<\/dd><\/div><div><dt>\ub2e8\ubc31\uc9c8<\/dt><dd>\u2248 15 g<\/dd><\/div><div><dt>\uc9c0\ubc29<\/dt><dd>\u2248 20 g<\/dd><\/div><div><dt>\uc2dd\uc774\uc12c\uc720<\/dt><dd>\u2248 3 g<\/dd><\/div><div><dt>\ub098\ud2b8\ub968<\/dt><dd>\u2248 720 mg<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>1\ud68c\ubd84:<\/strong> 1\uadf8\ub987(\uc57d 400 g). <strong>\ucc38\uace0:<\/strong> \ud45c\uc900 \uc2dd\ud488 \uc131\ubd84 \uc790\ub8cc\uc5d0 \ub530\ub978 \ucd94\uc815\uce58\uc774\uba70 \uc2e4\ud5d8\uc2e4 \uce21\uc815\uac12\uc740 \uc544\ub2c8\ub2e4.<\/p><\/div><\/section>\n<footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">\uc644\uc131 \uacb0\uacfc<\/p><p class=\"tsh-close-quote\">\ubc1c\ud6a8\uc5d0\uc11c \uc624\ub294 \uc740\uc740\ud55c \uc0b0\ubbf8\uc640 \ubd80\ub4dc\ub7ec\uc6b4 \uace1\ubb3c \uc785\uc790\ub97c \ud398\ud0c0\uc640 \uc694\uac70\ud2b8\uac00 \uc9c4\ud55c \uc218\ud504\ub85c \ubb36\ub294\ub2e4.<\/p><p class=\"tsh-close-copy\">\uc804\ubd84\uc744 \ucda9\ubd84\ud788 \ub0b4\ub418 \ubc14\ub2e5\uc744 \ud0dc\uc6b0\uc9c0 \uc54a\uace0, \uc694\uac70\ud2b8\ub97c \ub123\uc740 \ub4a4\uc5d0\ub294 \ub053\uc774\uc9c0 \uc54a\ub294\ub2e4. \uc774 \ub450 \uc6d0\uce59\uacfc \ub0a8\uaca8 \ub454 \ub728\uac70\uc6b4 \uc721\uc218\ub9cc \uc788\uc73c\uba74 \uc2dd\ud0c1\uc5d0 \ub0b4\uae30 \uc9c1\uc804 \ud2b8\ub77c\ud558\ub098 \uc218\ud504\uc758 \ub18d\ub3c4\ub97c \uc815\ud655\ud788 \ub9de\ucd9c \uc218 \uc788\ub2e4.<\/p><\/footer><\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-ko-gr-teurahana-supeu\">{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\ud2b8\ub77c\ud558\ub098 \uc218\ud504, 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