{"id":3831,"date":"2026-07-26T15:05:04","date_gmt":"2026-07-26T15:05:04","guid":{"rendered":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ed%81%ac%eb%a1%9c%ec%95%84%ed%8b%b0%ec%95%84%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%eb%8b%ac%eb%a7%88%ed%8b%b0%ec%95%84%ec%8b%9d-%eb%af%b8%ec%83%a8%ec%b0%a8-%ec%83%90%eb%9f%ac%eb%93%9c\/"},"modified":"2026-07-26T15:05:04","modified_gmt":"2026-07-26T15:05:04","slug":"%eb%8b%ac%eb%a7%88%ed%8b%b0%ec%95%84%ec%8b%9d-%eb%af%b8%ec%83%a8%ec%b0%a8-%ec%83%90%eb%9f%ac%eb%93%9c","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ed%81%ac%eb%a1%9c%ec%95%84%ed%8b%b0%ec%95%84%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%eb%8b%ac%eb%a7%88%ed%8b%b0%ec%95%84%ec%8b%9d-%eb%af%b8%ec%83%a8%ec%b0%a8-%ec%83%90%eb%9f%ac%eb%93%9c\/","title":{"rendered":"\ub2ec\ub9c8\ud2f0\uc544\uc2dd \ubbf8\uc0e8\ucc28 \uc0d0\ub7ec\ub4dc"},"content":{"rendered":"\n<style>\n\/* Compact editorial 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h4{display:flex;align-items:center;gap:9px;margin-bottom:7px;color:var(--gj-night);font-size:15px;font-weight:700;line-height:1.35}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card h4::before{content:\"\";width:14px;height:1px;flex:0 0 auto;background:var(--gj-gold)}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card p,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card li{color:var(--gj-ink-soft);font-size:13.7px;line-height:1.6}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card ul,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card ol{margin-top:6px;padding-inline-start:19px}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card li+li{margin-top:5px}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card li::marker{color:var(--gj-gold);font-weight:700}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card--wide ul{columns:2;column-gap:28px}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-row{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border-radius:13px;background:var(--gj-line)}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-row>div{min-width:0;padding:13px 14px;background:rgba(255,253,250,.88)}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-row dt{margin-bottom:3px;color:var(--gj-muted);font-size:9px;font-weight:750;letter-spacing:.07em;line-height:1.35}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-row dd{color:var(--gj-night);font-size:15.5px;font-weight:700;font-variant-numeric:tabular-nums;line-height:1.25}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-cap{margin-top:9px;color:var(--gj-muted);font-size:12px;line-height:1.55}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-cap strong{color:var(--gj-ink);font-weight:700}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-close{position:relative;display:grid;gap:7px;padding:clamp(22px,3vw,28px);border:1px solid var(--gj-line);border-inline-start:3px solid var(--gj-gold);border-radius:14px;background:rgba(255,253,250,.68);color:var(--gj-ink)}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-close-kicker{color:var(--gj-gold-deep);font-size:9.5px;font-weight:700;letter-spacing:.08em}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-close-quote{max-width:800px;color:var(--gj-night);font-family:var(--gj-serif);font-size:clamp(18.5px,2.3vw,23px);line-height:1.4;text-wrap:balance}\n#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-close-copy{max-width:820px;color:var(--gj-muted);font-size:13.5px;line-height:1.62}\n@media (hover:hover) and (pointer:fine){\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-ing-group:hover{border-color:rgba(143,99,24,.24);box-shadow:0 10px 28px rgba(36,49,46,.065)}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-steps>li:hover{background:rgba(255,253,250,.48)}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card:hover{border-color:rgba(143,99,24,.22)}\n}\n@media (min-width:760px){\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-ing-grid,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card--wide{grid-column:1\/-1}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-row{grid-template-columns:repeat(6,minmax(0,1fr))}\n}\n@media (min-width:960px){#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-intro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}}\n@media (max-width:820px){#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-facts{grid-template-columns:repeat(3,minmax(0,1fr))}}\n@media (max-width:680px){\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad{width:calc(100% - 12px);padding:26px 16px 34px;border-radius:16px}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-title{font-size:clamp(34px,11vw,46px);letter-spacing:-.032em}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-facts{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-sec{grid-template-columns:25px minmax(0,1fr);gap:8px}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-sec::after{display:none}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-rail-head{grid-template-columns:1fr;gap:5px}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-rail-track{grid-template-columns:1fr;gap:14px;padding-inline-start:3px}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-rail-track::before{top:6px;inset-inline-end:auto;bottom:6px;inset-inline-start:8px;width:1px;height:auto}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-rail-stop{padding-block:0;padding-inline:27px 0}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-rail-stop::before{top:2px;inset-inline-start:0}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card--wide ul{columns:1}\n}\n@media (max-width:430px){\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-meta{display:grid;gap:3px}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-meta li+li::before{display:none}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-row{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-hero figcaption{position:static;width:auto;max-width:none;border:0;border-radius:0;background:var(--gj-night);backdrop-filter:none}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-hero::after{display:none}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-steps>li{grid-template-columns:34px minmax(0,1fr);gap:9px}\n}\n@media (prefers-reduced-motion:reduce){\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad *,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad *::before,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media print{\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad{width:100%;max-width:none;margin:0;padding:0;overflow:visible;border:0;border-radius:0;background:#fff;box-shadow:none;color:#000;font-size:10.5pt;line-height:1.42;content-visibility:visible}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-hero{display:none}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-title{font-size:24pt}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-facts,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-row,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-ing-grid,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-grid,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-intro-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-fact,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-nutri-row>div,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-ing-group,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-info-card,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-steps>li,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-pull,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-rail,#recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-close{break-inside:avoid;box-shadow:none}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-rail{background:#fff;color:#000;border:1px solid #999}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-rail *{color:#111!important}\n  #recipe-ko-hr-dalmatian-misanca-wild-greens-salad .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:10px;color:#666;font-size:9pt;letter-spacing:.05em}\n}\n<\/style>\n\n<section id=\"recipe-ko-hr-dalmatian-misanca-wild-greens-salad\" lang=\"ko\" dir=\"ltr\" aria-labelledby=\"recipe-title-ko-hr-dalmatian-misanca-wild-greens-salad\">\n  <header class=\"gj-masthead\">\n    <p class=\"gj-eyebrow\">\ud06c\ub85c\uc544\ud2f0\uc544 \uc694\ub9ac \u00b7 \uc78e\ucc44\uc18c \uc0d0\ub7ec\ub4dc \u00b7 \uc870\ub9ac\ubc95<\/p>\n    <h2 class=\"gj-title\" id=\"recipe-title-ko-hr-dalmatian-misanca-wild-greens-salad\">\n      <span class=\"gj-title-main\"><b>\ub2ec\ub9c8\ud2f0\uc544\uc2dd \ubbf8\uc0e8\ucc28 \uc0d0\ub7ec\ub4dc<\/b> \uc5ec\ub7ec \uc0b0\ub098\ubb3c\uc744 \ub370\uccd0<\/span>\n      <span class=\"gj-title-accent gj-serif\">\uc62c\ub9ac\ube0c\uc624\uc77c\uacfc \ub808\ubaac\uc73c\ub85c \ub2f4\ubc31\ud558\uac8c<\/span>\n    <\/h2>\n    <p class=\"gj-sub\">\ubbfc\ub4e4\ub808\uc78e, \uce58\ucee4\ub9ac, \uc5b4\ub9b0 \uc410\uae30\ud480\uacfc \uadfc\ub300\ub97c \uac01\uac01 \uc190\uc9c8\ud574 \uc9e7\uac8c \ub370\uce58\uace0 \ubb3c\uae30\ub97c \ub20c\ub7ec \ube80 \ub4a4 \uc62c\ub9ac\ube0c\uc624\uc77c, \ub808\ubaac, \ub9c8\ub298\ub85c \ubc84\ubb34\ub9b0 \ub2ec\ub9c8\ud2f0\uc544\uc2dd \uc0b0\ub098\ubb3c \uc0d0\ub7ec\ub4dc.<\/p>\n    <ul class=\"gj-meta\" aria-label=\"\ub808\uc2dc\ud53c \uae30\ubcf8 \uc815\ubcf4\">\n      <li>\ubd84\ub958: <strong>\uc78e\ucc44\uc18c \uc0d0\ub7ec\ub4dc<\/strong><\/li>\n      <li>\uc694\ub9ac: <strong>\ud06c\ub85c\uc544\ud2f0\uc544<\/strong><\/li>\n      <li>\ubc29\uc2dd: <strong>\uc9e7\uac8c \ub370\uce58\uae30\uc640 \ucc28\uac11\uac8c \ubc84\ubb34\ub9ac\uae30<\/strong><\/li>\n      <li>\ub09c\uc774\ub3c4: <strong>\ubcf4\ud1b5<\/strong><\/li>\n    <\/ul>\n  <\/header>\n\n  <dl class=\"gj-facts\" aria-label=\"\ubd84\ub7c9, \uc2dc\uac04\uacfc \uc5f4\ub7c9\">\n    <div class=\"gj-fact\"><dt>\ubd84\ub7c9<\/dt><dd>4\uc778\ubd84<\/dd><\/div>\n    <div class=\"gj-fact\"><dt>\uc900\ube44<\/dt><dd>20\ubd84<\/dd><\/div>\n    <div class=\"gj-fact\"><dt>\uc870\ub9ac<\/dt><dd>2\ubd84<\/dd><\/div>\n    <div class=\"gj-fact\"><dt>\uc2dd\ud798<\/dt><dd>10\ubd84<\/dd><\/div>\n    <div class=\"gj-fact\"><dt>\ucd1d \uc18c\uc694<\/dt><dd>32\ubd84<\/dd><\/div>\n    <div class=\"gj-fact\"><dt>1\ud68c\ubd84<\/dt><dd>\uc57d 325 kcal<\/dd><\/div>\n  <\/dl>\n\n  <figure class=\"gj-hero\">\n    <img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatian-Misanca-Wild-Greens-Salad-3.webp\" alt=\"\ub3cc \ud0c1\uc790 \uc704 \ub113\uc740 \uadf8\ub987\uc5d0 \uc9d9\uc740 \ucd08\ub85d \uc0b0\ub098\ubb3c \uc0d0\ub7ec\ub4dc\uac00 \ub2f4\uae30\uace0 \ube75, \ucef5\uacfc \ud3ec\ud06c\uac00 \ub193\uc778 \uac00\ub85c \uad6c\ub3c4\" width=\"1000\" height=\"562\" loading=\"lazy\" decoding=\"async\">\n    <figcaption>\uc9e7\uac8c \ub370\uccd0 \uc62c\ub9ac\ube0c\uc624\uc77c\ub85c \ubc84\ubb34\ub9b0 \uc0b0\ub098\ubb3c\uacfc \uc18c\ubc15\ud55c \ube75 \ud55c \uc870\uac01.<\/figcaption>\n  <\/figure>\n\n  <section class=\"gj-section gj-intro\" aria-labelledby=\"recipe-origin-ko-hr-dalmatian-misanca-wild-greens-salad\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">I.<\/span>\n      <h3 id=\"recipe-origin-ko-hr-dalmatian-misanca-wild-greens-salad\">\ubc30\uacbd, \ub9db\uacfc \ud575\uc2ec \uae30\uc220<\/h3>\n    <\/div>\n    <div class=\"gj-intro-grid\">\n      <div class=\"gj-copy-col\">\n<p class=\"gj-dropcap\">\ubbf8\uc0e8\ucc28\ub294 \ud558\ub098\uc758 \uace0\uc815\ub41c \uc2dd\ubb3c \uc774\ub984\uc774 \uc544\ub2c8\ub77c \uacc4\uc808\uc5d0 \ub530\ub77c \ubaa8\uc740 \uc5ec\ub7ec \uba39\uc744 \uc218 \uc788\ub294 \uc78e\ucc44\uc18c\uc758 \ud63c\ud569\uc744 \ub73b\ud55c\ub2e4. \ub2ec\ub9c8\ud2f0\uc544\uc5d0\uc11c\ub294 \uc5b4\ub9b0 \uc57c\uc0dd \ucc44\uc18c\uc640 \uc7ac\ubc30 \ucc44\uc18c\ub97c \ud568\uaed8 \ub370\uccd0 \uc62c\ub9ac\ube0c\uc624\uc77c\ub85c \ubb34\uce58\ub294 \ubc29\uc2dd\uc774 \ub110\ub9ac \uc54c\ub824\uc838 \uc788\uc9c0\ub9cc, \uc815\ud655\ud55c \uad6c\uc131\uc740 \uc9c0\uc5ed\uacfc \uc218\ud655 \uc2dc\uae30\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4. \uc774 \uc870\ub9ac\ubc95\uc740 \uc7ac\ud604\uc131\uacfc \uc548\uc804\uc744 \uc704\ud574 \ubbfc\ub4e4\ub808\uc78e, \uc7ac\ubc30 \uce58\ucee4\ub9ac, \uc5b4\ub9b0 \uc410\uae30\ud480, \uadfc\ub300\ub97c \uba85\ud655\ud55c \ubb34\uac8c\ub85c \uc81c\uc2dc\ud55c\ub2e4. \uc57c\uc0dd \uc2dd\ubb3c\uc740 \uc0ac\uc9c4\uc774\ub098 \uc778\ud130\ub137 \uc124\uba85\ub9cc\uc73c\ub85c \uc2dd\ubcc4\ud558\uc9c0 \uc54a\uace0, \ud655\uc2e4\ud788 \ud655\uc778\ub41c \uc2dd\uc6a9 \uc7ac\ub8cc\ub9cc \uc0ac\uc6a9\ud574\uc57c \ud55c\ub2e4.<\/p>\n<blockquote class=\"gj-pull\">\ubbf8\uc0e8\ucc28\uc758 \ud575\uc2ec\uc740 \uc4f4\ub9db\uc744 \uc5c6\uc560\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uc11c\ub85c \ub2e4\ub978 \uc78e\uc758 \uc775\ud798\uc744 \ub9de\ucd94\uace0 \uc0b0\ubbf8\uc640 \uc624\uc77c\ub85c \uade0\ud615\uc744 \uc7a1\ub294 \ub370 \uc788\ub2e4.<\/blockquote>\n<p>\uc11c\ub85c \ub2e4\ub978 \uc78e\uc744 \ud55c\uaebc\ubc88\uc5d0 \ubb3c\uc5d0 \ub123\uc73c\uba74 \uac00\uc7a5 \ubd80\ub4dc\ub7ec\uc6b4 \uadfc\ub300\ub294 \ud750\ubb3c\uac70\ub9ac\uace0 \uc9c8\uae34 \ubbfc\ub4e4\ub808\uc640 \uce58\ucee4\ub9ac\ub294 \uac70\uce5c \ucc44 \ub0a8\uc744 \uc218 \uc788\ub2e4. \ub530\ub77c\uc11c \uc78e\uc758 \ub450\uaed8\uc640 \uc904\uae30 \uc0c1\ud0dc\uc5d0 \ub530\ub77c \ub123\ub294 \uc21c\uc11c\ub97c \ub098\ub208\ub2e4. \uc410\uae30\ud480\uc740 \ub9e8\uc190\uc73c\ub85c \ub9cc\uc9c0\uc9c0 \uc54a\uace0 \uc7a5\uac11\uacfc \uc9d1\uac8c\ub97c \uc0ac\uc6a9\ud558\uba70, \ub053\ub294 \ubb3c\uc5d0 \ucda9\ubd84\ud788 \ub2ff\ub3c4\ub85d \uba3c\uc800 \ub123\ub294\ub2e4. \ubbfc\ub4e4\ub808\uc640 \uce58\ucee4\ub9ac\ub97c \uc774\uc5b4 \ub123\uace0, \uadfc\ub300\ub294 \ub9c8\uc9c0\ub9c9 30\ucd08\uc5d0 \ub354\ud55c\ub2e4. \ucd1d \ub370\uce58\uae30 \uc2dc\uac04\uc740 \uc9e7\uc9c0\ub9cc \uac01 \uc7ac\ub8cc\uc758 \uc790\uadf9\uacfc \uac70\uce5c \uc870\uc9c1\uc744 \uc904\uc774\uae30\uc5d0 \ucda9\ubd84\ud558\ub2e4.<\/p>\n<p>\ub370\uce5c \ub4a4 \uc5bc\uc74c\ubb3c\uc5d0 \uc624\ub798 \ub2f4\uadf8\uba74 \uc78e\uc758 \uc4f4\ub9db\uc740 \uc904\uc9c0\ub9cc \ud5a5\uacfc \ubbf8\ub124\ub784 \ud48d\ubbf8\ub3c4 \ube60\uc838\ub098\uac00\uace0 \ubb3c\uc744 \ub9ce\uc774 \ud761\uc218\ud55c\ub2e4. \uc774 \ubc84\uc804\uc740 \ucc28\uac00\uc6b4 \ubb3c\uc5d0 \ube60\ub974\uac8c \ud5f9\uad6c\ub294 \uc815\ub3c4\ub85c \uc5f4\ub9cc \uba48\ucd98\ub2e4. \uc78e\uc744 \uc190\uc73c\ub85c \uc138\uac8c \ube44\ud2c0\uc5b4 \uc9dc\uba74 \uc870\uc9c1\uc774 \ubb49\uce58\uace0 \ub4dc\ub808\uc2f1\uc774 \uace0\ub974\uac8c \ub2ff\uc9c0 \uc54a\uc73c\ubbc0\ub85c \uccb4\uc5d0 \ubc1b\uccd0 \ubb3c\uc744 \ube7c\uace0 \uae68\ub057\ud55c \ucc9c\uc774\ub098 \uc190\ubc14\ub2e5\uc73c\ub85c \ub20c\ub7ec \uc218\ubd84\uc744 \uc81c\uac70\ud55c\ub2e4. \uc78e \ud45c\uba74\uc5d0 \ubb3c\uc774 \ub9ce\uc774 \ub0a8\uc73c\uba74 \uc62c\ub9ac\ube0c\uc624\uc77c\uc774 \ud295\uaca8 \ub098\uac00\uace0 \uc811\uc2dc \ubc14\ub2e5\uc5d0 \ubb3d\uc740 \uc561\uccb4\uac00 \uace0\uc778\ub2e4.<\/p>\n<p>\ubbf8\uc0e8\ucc28\uc758 \uc4f4\ub9db\uc740 \uc5c6\uc560\uc57c \ud560 \uacb0\ud568\uc774 \uc544\ub2c8\ub77c \uc62c\ub9ac\ube0c\uc624\uc77c\uacfc \ub808\ubaac\uc774 \ubc1b\uccd0 \uc8fc\uc5b4\uc57c \ud558\ub294 \uc911\uc2ec \ub9db\uc774\ub2e4. \uc5d1\uc2a4\ud2b8\ub77c\ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc624\uc77c\uc740 \ud48b\uacfc\uc77c \ud5a5\uacfc \uc57d\ud55c \uc4f4\ub9db\uc774 \uc788\ub294 \uac83\uc744 \uace0\ub974\ub418 \uc9c0\ub098\uce58\uac8c \ub9e4\uc6b4 \uc81c\ud488\uc740 \ud53c\ud55c\ub2e4. \ub808\ubaac\uc999\uc740 \uc78e\uc758 \uc4f4\ub9db\uc744 \ubc1d\uac8c \ub9cc\ub4e4\uace0, \uc544\uc8fc \uc801\uc740 \ub9c8\ub298\uc740 \ubc30\uacbd\uc5d0 \ub0a8\ub294\ub2e4. \ub9c8\ub298\uc744 \uc0dd\uc73c\ub85c \ub9ce\uc774 \ub123\uc73c\uba74 \uc0b0\ub098\ubb3c \ud5a5\uc774 \uc0ac\ub77c\uc9c0\ubbc0\ub85c \ud55c \ucabd\uc744 \uce7c \uc606\uba74\uc73c\ub85c \uc73c\uae68 \ub4dc\ub808\uc2f1\uc5d0 5\ubd84 \uc6b0\ub9b0 \ub4a4 \uc798\uac8c \ub2e4\uc838 \uc77c\ubd80\ub9cc \uc11e\ub294\ub2e4.<\/p>\n<p>\uc18c\uae08\uc740 \ub370\uce58\ub294 \ubb3c\uacfc \ub4dc\ub808\uc2f1\uc5d0 \ub098\ub204\uc5b4 \uc0ac\uc6a9\ud55c\ub2e4. \ubb3c\uc5d0 \uc18c\uae08\uc744 \uc57d\uac04 \ub123\uc73c\uba74 \uc78e\uc758 \uc0c9\uacfc \uae30\ubcf8 \uac04\uc744 \ub3d5\uc9c0\ub9cc, \ub108\ubb34 \uc9e0 \ubb3c\uc740 \uc78e\uc5d0\uc11c \uc218\ubd84\uc744 \ube7c\uace0 \uc12c\uc138\ud55c \ub9db\uc744 \uac00\ub9b0\ub2e4. \ub370\uce5c \uc78e\uc774 \uc544\uc9c1 \ubbf8\uc9c0\uadfc\ud560 \ub54c \ub4dc\ub808\uc2f1\uc744 \ub123\uc73c\uba74 \uc624\uc77c\uacfc \uc0b0\ubbf8\uac00 \ub354 \uace0\ub974\uac8c \uc2a4\uba70\ub4e0\ub2e4. \uadf8\ub7ec\ub098 \ub728\uac70\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c\ub294 \ub808\ubaac \ud5a5\uc774 \ube60\ub974\uac8c \ub0a0\uc544\uac00\ubbc0\ub85c \uc190\uc73c\ub85c \ub9cc\uc84c\uc744 \ub54c \ub530\ub73b\ud55c \uc815\ub3c4\uac00 \uc801\uc808\ud558\ub2e4. \ubc84\ubb34\ub9b4 \ub54c\ub294 \uc9d1\uac8c\ub85c \ub4e4\uc5b4 \uc62c\ub838\ub2e4 \ub193\ub294 \ub3d9\uc791\uc744 \ubc18\ubcf5\ud574 \uc78e\uc744 \ub20c\ub7ec \ubb49\uce58\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n      <\/div>\n      <div class=\"gj-copy-col\">\n<p>\ube75\uc740 \uc0ac\uc9c4\uc758 \ubc30\uacbd \uc18c\ud488\uc774 \uc544\ub2c8\ub77c \uc774 \uc0d0\ub7ec\ub4dc\ub97c \ud55c \ub07c\ub85c \ub9cc\ub4dc\ub294 \uc2e4\uc6a9\uc801\uc778 \uacc1\ub4e4\uc784\uc774\ub2e4. \ud558\ub8e8 \uc9c0\ub09c \uc2dc\uace8\ube75\uc744 \uc587\uac8c \uad6c\uc6b0\uba74 \uc78e\uc5d0\uc11c \ub098\uc628 \ub4dc\ub808\uc2f1\uc744 \ubc1b\uc544\ub0b4\uba74\uc11c\ub3c4 \uc9c8\uac10\uc774 \ub0a8\ub294\ub2e4. \ube75\uc744 \uc0d0\ub7ec\ub4dc \uc548\uc5d0 \ubbf8\ub9ac \uc11e\uc73c\uba74 \ud310\uc790\ub12c\ub77c\ucc98\ub7fc \ubd80\ub4dc\ub7ec\uc6cc\uc838 \ub2e4\ub978 \uc74c\uc2dd\uc774 \ub418\ubbc0\ub85c \ubcc4\ub3c4\ub85c \ub0b8\ub2e4. \uc0b6\uc740 \uac10\uc790, \ud770\ucf69, \uad6c\uc6b4 \uc0dd\uc120\uc744 \uacc1\ub4e4\uc774\uba74 \ub354 \ub4e0\ub4e0\ud55c \uc811\uc2dc\uac00 \ub418\uc9c0\ub9cc \uae30\ubcf8 \ubbf8\uc0e8\ucc28\ub294 \uc0b0\ub098\ubb3c\uc758 \uc11c\ub85c \ub2e4\ub978 \uc78e \ubaa8\uc591\uacfc \uc4f4\ub9db\uc744 \ubcf4\uc5ec \uc8fc\ub294 \ub2e8\uc21c\ud55c \uad6c\uc131\uc774 \uc88b\ub2e4.<\/p>\n<p>\uc644\uc131\ub41c \uc0d0\ub7ec\ub4dc\ub294 \uc120\uba85\ud55c \ucd08\ub85d\uc0c9 \ud55c \ud1a4\uc774 \uc544\ub2c8\ub77c \uc9d9\uace0 \uc605\uc740 \uc78e\uc774 \uc11e\uc778 \uc790\uc5f0\uc2a4\ub7ec\uc6b4 \uc0c9\uc744 \uac00\uc9c4\ub2e4. \uc78e\uacfc \uc904\uae30\ub294 \ubd80\ub4dc\ub7fd\uac8c \ud718\uc9c0\ub9cc \uc9d1\uac8c\ub85c \ub4e4\uc5c8\uc744 \ub54c \ub04a\uc5b4\uc9c0\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4. \uc811\uc2dc \ubc14\ub2e5\uc5d0\ub294 \ub4dc\ub808\uc2f1\uc774 \uc544\uc8fc \uc870\uae08\ub9cc \ub0a8\uace0, \uac01 \uc78e\uc5d0\ub294 \uc587\uc740 \uc724\uae30\uac00 \ub3c8\ub2e4. \ubbf8\uc0e8\ucc28\ub294 \uc624\ub798 \ubcf4\uad00\ud560\uc218\ub85d \ub808\ubaac \uc0b0\uc5d0 \uc758\ud574 \uc0c9\uc774 \ud750\ub824\uc9c0\uace0 \uc4f4\ub9db\uc774 \uac15\ud574\uc9c8 \uc218 \uc788\uc73c\ubbc0\ub85c \ub9cc\ub4e0 \ub0a0 \uba39\ub294 \uac83\uc774 \uac00\uc7a5 \uc88b\ub2e4. \uc7ac\ub8cc\ub97c \uc548\uc804\ud558\uac8c \uc2dd\ubcc4\ud558\uace0 \ub370\uce58\uae30 \uc2dc\uac04\uc744 \ub098\ub204\uba74, \uc57c\uc0dd \ucc44\uc18c\uc758 \uac1c\uc131\uc744 \uc228\uae30\uc9c0 \uc54a\uc73c\uba74\uc11c\ub3c4 \uba39\uae30 \ud3b8\ud55c \uc0d0\ub7ec\ub4dc\uac00 \ub41c\ub2e4.<\/p>\n<p>\uc7ac\ubc30 \ucc44\uc18c\ub85c \uc548\uc804\ud558\uac8c \uad6c\uc131\ud558\ub354\ub77c\ub3c4 \uc78e\uc758 \uc4f4\ub9db\uc740 \uacc4\uc808\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4. \ubd04\uc758 \uc5b4\ub9b0 \uc78e\uc740 \uc9e7\uc740 \ub370\uce58\uae30\ub85c \ucda9\ubd84\ud558\uc9c0\ub9cc \ub2a6\uc740 \uacc4\uc808\uc758 \ub450\uaebc\uc6b4 \ubbfc\ub4e4\ub808\uc640 \uce58\ucee4\ub9ac\ub294 30\ucd08 \ub354 \uc775\ud790 \uc218 \uc788\ub2e4. \ubc18\ub300\ub85c \uadfc\ub300\uac00 \ub9e4\uc6b0 \uc5f0\ud558\uba74 \ub053\ub294 \ubb3c\uc5d0 \ub123\uc9c0 \uc54a\uace0 \uccb4\uc5d0 \ub2f4\uc544 \ub728\uac70\uc6b4 \ubb3c\uc744 \ud55c \ubc88 \ub07c\uc5b9\ub294 \uc815\ub3c4\ub85c\ub3c4 \ucda9\ubd84\ud558\ub2e4. \uc911\uc694\ud55c \uac83\uc740 \ubaa8\ub4e0 \uc78e\uc744 \uac19\uc740 \uae30\uc900\uc73c\ub85c \ub2e4\ub8e8\uc9c0 \uc54a\ub294 \uac83\uc774\ub2e4. \ud55c \uc78e\uc744 \ub9db\ubcf8 \ub4a4 \ub2e4\uc74c \ubc30\uce58\ub97c \uc870\uc808\ud558\uba74 \ud63c\ud569 \uc804\uccb4\uc758 \uade0\ud615\uc774 \ub354 \uc548\uc815\ub41c\ub2e4.<\/p>\n<p>\uc218\ud655\ud55c \uc78e\uc758 \ud5a5\uc774 \uac15\ud560\uc218\ub85d \ub4dc\ub808\uc2f1\uc740 \ub2e8\uc21c\ud558\uac8c \uc720\uc9c0\ud55c\ub2e4. \uacac\uacfc\ub958\ub098 \uce58\uc988\ub97c \ub9ce\uc774 \ub354\ud558\uba74 \ubbf8\uc0e8\ucc28 \ud2b9\uc720\uc758 \uc4f4\ub9db\uacfc \uc2dd\ubb3c\ubcc4 \ucc28\uc774\uac00 \ud750\ub824\uc9c0\ubbc0\ub85c, \uccab \uc2dc\ub3c4\uc5d0\uc11c\ub294 \uc81c\uc2dc\ub41c \ub808\ubaac\uacfc \uc62c\ub9ac\ube0c\uc624\uc77c\ub9cc\uc73c\ub85c \ub9db\uc758 \uae30\uc900\uc744 \uc7a1\ub294 \ud3b8\uc774 \uc88b\ub2e4.<\/p>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <aside class=\"gj-rail\" aria-labelledby=\"recipe-timeline-ko-hr-dalmatian-misanca-wild-greens-salad\">\n    <div class=\"gj-rail-head\">\n      <div>\n        <p class=\"gj-rail-kicker\">\uc78e \uc190\uc9c8\uc5d0\uc11c \ub530\ub73b\ud55c \ub4dc\ub808\uc2f1 \ud761\uc218\uae4c\uc9c0<\/p>\n        <h3 id=\"recipe-timeline-ko-hr-dalmatian-misanca-wild-greens-salad\">\uc870\ub9ac \ud750\ub984<\/h3>\n      <\/div>\n      <p class=\"gj-rail-total\">\ud65c\ub3d9 22\ubd84 \u00b7 \uc2dd\ud798 10\ubd84<\/p>\n    <\/div>\n    <ol class=\"gj-rail-track\">\n      <li class=\"gj-rail-stop\"><time datetime=\"PT0M\">0:00<\/time><span>\uc2dd\uc6a9\uc774 \ud655\uc2e4\ud55c \uc78e\uc744 \uc885\ub958\ubcc4\ub85c \uc53b\uace0 \uad75\uc740 \uc904\uae30\ub97c \uc815\ub9ac\ud55c\ub2e4.<\/span><\/li>\n      <li class=\"gj-rail-stop\"><time datetime=\"PT12M\">0:12<\/time><span>\uc410\uae30\ud480, \ubbfc\ub4e4\ub808, \uce58\ucee4\ub9ac, \uadfc\ub300 \uc21c\uc73c\ub85c \uc9e7\uac8c \ub370\uce5c\ub2e4.<\/span><\/li>\n      <li class=\"gj-rail-stop\"><time datetime=\"PT14M\">0:14<\/time><span>\ucc2c\ubb3c\ub85c \uc5f4\uc744 \uba48\ucd94\uace0 \uc78e\uc744 \ub20c\ub7ec \ubb3c\uae30\ub97c \ucda9\ubd84\ud788 \ube80\ub2e4.<\/span><\/li>\n      <li class=\"gj-rail-stop\"><time datetime=\"PT24M\">0:24<\/time><span>\ubbf8\uc9c0\uadfc\ud55c \uc78e\uc744 \ub808\ubaac \ub4dc\ub808\uc2f1\uc5d0 \ubc84\ubb34\ub9ac\uace0 8\ubd84 \uc548\uc815\uc2dc\ud0a8\ub2e4.<\/span><\/li>\n    <\/ol>\n    <p class=\"gj-rail-sum\"><strong>\ub808\uc2dc\ud53c \uc694\uc57d.<\/strong> \uc2dd\uc6a9\uc774 \ud655\uc2e4\ud788 \ud655\uc778\ub41c \ubbfc\ub4e4\ub808\uc78e, \uc7ac\ubc30 \uce58\ucee4\ub9ac, \uc5b4\ub9b0 \uc410\uae30\ud480\uacfc \uadfc\ub300\ub97c \uac01\uac01 \uc53b\uace0 \uad75\uc740 \uc904\uae30\ub97c \uc81c\uac70\ud55c\ub2e4. \uc18c\uae08\ubb3c\uc744 \ub053\uc778 \ub4a4 \uc7a5\uac11\uacfc \uc9d1\uac8c\ub97c \uc0ac\uc6a9\ud574 \uc410\uae30\ud480\uc744 \uba3c\uc800 \ub123\uace0, \ubbfc\ub4e4\ub808\uc640 \uce58\ucee4\ub9ac, \uadfc\ub300\ub97c \uc21c\uc11c\ub300\ub85c \ub354\ud574 \ucd1d 2\ubd84 \uc548\uc5d0 \ub370\uce5c\ub2e4. \ucc2c\ubb3c\ub85c \ube60\ub974\uac8c \uc5f4\uc744 \uba48\ucd94\uace0 \uccb4\uc640 \uae68\ub057\ud55c \ucc9c\uc73c\ub85c \ub20c\ub7ec \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \uc81c\uac70\ud55c\ub2e4. \uc62c\ub9ac\ube0c\uc624\uc77c, \ub808\ubaac\uc999, \uc73c\uae6c \ub9c8\ub298, \uc18c\uae08\uacfc \ud6c4\ucd94\ub97c \uc11e\uc5b4 \ub4dc\ub808\uc2f1\uc744 \ub9cc\ub4e4\uace0, \uc78e\uc774 \ubbf8\uc9c0\uadfc\ud560 \ub54c \uc9d1\uac8c\ub85c \ub4e4\uc5b4 \uc62c\ub9ac\uba70 \ubc84\ubb34\ub9b0\ub2e4. 8\ubd84 \ub450\uc5b4 \ub9db\uc744 \uc548\uc815\uc2dc\ud0a4\uace0 \ub124 \uc811\uc2dc\uc5d0 \ub098\ub208\ub2e4. \uad6c\uc6b4 \uc2dc\uace8\ube75\uc740 \uc0d0\ub7ec\ub4dc \uc548\uc5d0 \uc11e\uc9c0 \uc54a\uace0 \ubcc4\ub3c4\ub85c \uacc1\ub4e4\uc778\ub2e4. \uc78e\uc758 \uad75\uae30\uc640 \uc4f4\ub9db\uc744 \uc9c1\uc811 \ud655\uc778\ud574 \ub370\uce58\ub294 \uc21c\uc11c\ub97c \uc870\uc808\ud558\uace0, \ubb3c\uae30\ub97c \ucda9\ubd84\ud788 \uc81c\uac70\ud55c \ub4a4 \ubbf8\uc9c0\uadfc\ud560 \ub54c \ub4dc\ub808\uc2f1\uc744 \ud761\uc218\uc2dc\ud0a4\ub294 \uac83\uc774 \ud575\uc2ec\uc774\ub2e4. \uc644\uc131 \uc9c1\uc804\uc5d0\ub294 \uc7ac\ub8cc\uc758 \uc9c8\uac10\uacfc \uac04\uc744 \ub2e4\uc2dc \ud655\uc778\ud558\uace0, \uc900\ube44\ud55c \ubd84\ub7c9\uc744 \uace0\ub974\uac8c \ub098\ub204\uc5b4 \uc989\uc2dc \ub0b8\ub2e4.<\/p>\n  <\/aside>\n\n  <section class=\"gj-section gj-ing-wrap\" aria-labelledby=\"recipe-ingredients-ko-hr-dalmatian-misanca-wild-greens-salad\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">II.<\/span>\n      <h3 id=\"recipe-ingredients-ko-hr-dalmatian-misanca-wild-greens-salad\">\uc7ac\ub8cc<\/h3>\n    <\/div>\n    <div class=\"gj-ing-grid\">\n      <div class=\"gj-ing-col\">\n        <section class=\"gj-ing-group\" aria-labelledby=\"recipe-ingredients-group-1-ko-hr-dalmatian-misanca-wild-greens-salad\">\n          <h4 id=\"recipe-ingredients-group-1-ko-hr-dalmatian-misanca-wild-greens-salad\">\uc0b0\ub098\ubb3c \ud63c\ud569<\/h4>\n          <ul>\n            <li><strong>250 g \ubbfc\ub4e4\ub808\uc78e, \uc2dd\uc6a9\uc774 \ud655\uc778\ub41c \uac83<\/strong><\/li>\n            <li><strong>150 g \uc7ac\ubc30 \uce58\ucee4\ub9ac \uc78e<\/strong><\/li>\n            <li><strong>100 g \uc5b4\ub9b0 \uc410\uae30\ud480 \uc78e, \uc2dd\uc6a9\uc774 \ud655\uc778\ub41c \uac83<\/strong><em>\uc190\uc9c8\ud560 \ub54c \ub450\uaebc\uc6b4 \uc7a5\uac11\uc744 \uc0ac\uc6a9\ud55c\ub2e4.<\/em><\/li>\n            <li><strong>100 g \uc5b4\ub9b0 \uadfc\ub300 \uc78e<\/strong><\/li>\n            <li><strong>2 L \ubb3c<\/strong><\/li>\n            <li><strong>10 g \uace0\uc6b4 \uc18c\uae08, \ub370\uce58\ub294 \ubb3c\uc6a9<\/strong><\/li>\n          <\/ul>\n        <\/section>\n      <\/div>\n      <div class=\"gj-ing-col\">\n        <section class=\"gj-ing-group\" aria-labelledby=\"recipe-ingredients-group-2-ko-hr-dalmatian-misanca-wild-greens-salad\">\n          <h4 id=\"recipe-ingredients-group-2-ko-hr-dalmatian-misanca-wild-greens-salad\">\ub4dc\ub808\uc2f1\uacfc \uacc1\ub4e4\uc784<\/h4>\n          <ul>\n            <li><strong>60 ml \uc5d1\uc2a4\ud2b8\ub77c\ubc84\uc9c4 \uc62c\ub9ac\ube0c\uc624\uc77c<\/strong><\/li>\n            <li><strong>25 ml \ub808\ubaac\uc999<\/strong><\/li>\n            <li><strong>1\ucabd \ub9c8\ub298, \uac00\ubccd\uac8c \uc73c\uae6c \uac83<\/strong><\/li>\n            <li><strong>1\/2\uc791\uc740\uc220 \uace0\uc6b4 \ubc14\ub2e4\uc18c\uae08<\/strong><\/li>\n            <li><strong>1\/4\uc791\uc740\uc220 \uac80\uc740\ud6c4\ucd94<\/strong><\/li>\n            <li><strong>240 g \uc2dc\uace8\ube75, \uc587\uac8c \uad6c\uc6b4 \uac83<\/strong><\/li>\n          <\/ul>\n        <\/section>\n        <aside class=\"gj-ing-note\"><strong>\uc54c\ub808\ub974\uae30\uc640 \ub300\uccb4 \uc7ac\ub8cc.<\/strong> \ube75\uc5d0 \ubc00\uacfc \uae00\ub8e8\ud150\uc774 \ub4e4\uc5b4 \uc788\ub2e4. \uae00\ub8e8\ud150\uc744 \ud53c\ud560 \uacbd\uc6b0 \ube75\uc744 \uc0dd\ub7b5\ud558\uac70\ub098 \uae00\ub8e8\ud150 \ud504\ub9ac \ube75\uc744 \uc0ac\uc6a9\ud55c\ub2e4. \uc57c\uc0dd \uc78e\uc740 \uc804\ubb38\uac00\uac00 \uc2dd\uc6a9\uc73c\ub85c \ud655\uc778\ud55c \uac83\ub9cc \uc4f0\uace0, \uc81c\ucd08\uc81c\u00b7\ub3c4\ub85c \uc624\uc5fc\u00b7\ub3d9\ubb3c \ubc30\uc124 \uac00\ub2a5\uc131\uc774 \uc788\ub294 \uc7a5\uc18c\uc758 \ucc44\uc9d1\ubb3c\uc740 \uc0ac\uc6a9\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/aside>\n      <\/div>\n    <\/div>\n  <\/section>\n\n  <section class=\"gj-section gj-steps-wrap\" aria-labelledby=\"recipe-method-ko-hr-dalmatian-misanca-wild-greens-salad\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">III.<\/span>\n      <h3 id=\"recipe-method-ko-hr-dalmatian-misanca-wild-greens-salad\">\ub2e8\uacc4\ubcc4 \uc870\ub9ac<\/h3>\n    <\/div>\n    <h4 class=\"gj-stage\"><span aria-hidden=\"true\">01<\/span> \uc78e \uc190\uc9c8\uacfc \ub370\uce58\uae30<\/h4>\n    <ol class=\"gj-steps\">\n      <li><div><p class=\"gj-step-t\">\uc2dd\ubb3c \uc885\ub958\ub97c \ud655\uc778\ud558\uace0 \uc53b\ub294\ub2e4<\/p><p class=\"gj-step-x\">\uac01 \uc78e\uc774 \uc2dd\uc6a9\uc73c\ub85c \uc815\ud655\ud788 \ud655\uc778\ub418\uc5c8\ub294\uc9c0 \ub2e4\uc2dc \uc810\uac80\ud55c\ub2e4. \uc410\uae30\ud480\uc740 \uc7a5\uac11\uc73c\ub85c \ub2e4\ub8e8\uace0 \ubaa8\ub4e0 \uc78e\uc744 \ucc2c\ubb3c\uc5d0 \ub450 \ubc88 \uc53b\uc5b4 \ud759\uacfc \uc774\ubb3c\uc9c8\uc744 \uc81c\uac70\ud55c\ub2e4.<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\uc904\uae30\uc640 \uc78e\uc744 \ub098\ub208\ub2e4<\/p><p class=\"gj-step-x\">\ubbfc\ub4e4\ub808\uc640 \uce58\ucee4\ub9ac\uc758 \uc9c8\uae34 \ubc11\ub3d9\uc744 \uc790\ub974\uace0 \uadfc\ub300\uc758 \uad75\uc740 \uc904\uae30\ub294 \uc587\uac8c \uac00\ub978\ub2e4. \uc78e\uc740 \ub108\ubb34 \uc791\uac8c \uc790\ub974\uc9c0 \uc54a\uace0 8~10 cm \uae38\uc774\ub85c \ub454\ub2e4.<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\uc9c8\uae34 \uc78e\ubd80\ud130 \uc9e7\uac8c \ub370\uce5c\ub2e4<\/p><p class=\"gj-step-x\">\ubb3c 2 L\uc5d0 \uc18c\uae08 10 g\uc744 \ub123\uc5b4 \ub053\uc778\ub2e4. \uc410\uae30\ud480\uc744 \ub123\uace0 30\ucd08 \ub4a4 \ubbfc\ub4e4\ub808\uc640 \uce58\ucee4\ub9ac\ub97c, \ub2e4\uc2dc 60\ucd08 \ub4a4 \uadfc\ub300\ub97c \ub123\uc5b4 30\ucd08 \ub354 \ub370\uce5c\ub2e4.<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\uc5f4\uc744 \uba48\ucd94\uace0 \ubb3c\uae30\ub97c \ube80\ub2e4<\/p><p class=\"gj-step-x\">\ubaa8\ub4e0 \uc78e\uc744 \uccb4\ub85c \uac74\uc838 \ucc2c\ubb3c\uc5d0 \ube60\ub974\uac8c \ud5f9\uad70\ub2e4. \uccb4\uc5d0\uc11c 5\ubd84 \ube7c\uace0 \uae68\ub057\ud55c \ucc9c\uc774\ub098 \uc190\ubc14\ub2e5\uc73c\ub85c \ub20c\ub7ec \ud45c\uba74 \ubb3c\uae30\ub97c \uc81c\uac70\ud55c\ub2e4.<\/p><\/div><\/li>\n    <\/ol>\n    <h4 class=\"gj-stage\"><span aria-hidden=\"true\">02<\/span> \ub4dc\ub808\uc2f1\uacfc \uc0c1\ucc28\ub9bc<\/h4>\n    <ol class=\"gj-steps\">\n      <li><div><p class=\"gj-step-t\">\ub9c8\ub298 \ud5a5\uc744 \ub4dc\ub808\uc2f1\uc5d0 \uc6b0\ub9b0\ub2e4<\/p><p class=\"gj-step-x\">\uc62c\ub9ac\ube0c\uc624\uc77c, \ub808\ubaac\uc999, \uc73c\uae6c \ub9c8\ub298, \uc18c\uae08 1\/2\uc791\uc740\uc220\uacfc \uac80\uc740\ud6c4\ucd94\ub97c \uc11e\uc5b4 5\ubd84 \ub454\ub2e4. \ub9c8\ub298 \ud5a5\uc774 \uac15\ud558\uba74 \uc870\uac01\uc744 \uac74\uc9c4\ub2e4.<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\ubbf8\uc9c0\uadfc\ud55c \uc78e\uc744 \ubc84\ubb34\ub9b0\ub2e4<\/p><p class=\"gj-step-x\">\uc78e\uc744 \ud070 \ubcfc\uc5d0 \ud480\uc5b4 \ub2f4\uace0 \ub4dc\ub808\uc2f1\uc744 \ub450 \ubc88\uc5d0 \ub098\ub204\uc5b4 \ub123\ub294\ub2e4. \uc9d1\uac8c\ub85c \uc544\ub798\uc5d0\uc11c \ub4e4\uc5b4 \uc62c\ub9ac\uba70 \uc78e\ub9c8\ub2e4 \uc587\uc740 \uc724\uae30\uac00 \ub3cc\uac8c \ud55c\ub2e4.<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\ub9db\uc744 8\ubd84 \uc548\uc815\uc2dc\ud0a8\ub2e4<\/p><p class=\"gj-step-x\">\uc0d0\ub7ec\ub4dc\ub97c 8\ubd84 \ub450\uace0 \uc4f4\ub9db, \uc0b0\ubbf8\uc640 \uc18c\uae08\uc744 \ud655\uc778\ud55c\ub2e4. \uc811\uc2dc \ubc14\ub2e5\uc5d0 \ubb3c\uc774 \uace0\uc774\uba74 \uc78e\uc758 \ubb3c\uae30\ub97c \ub354 \ube7c\uace0 \uc62c\ub9ac\ube0c\uc624\uc77c\uc744 \ucd94\uac00\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/p><\/div><\/li>\n      <li><div><p class=\"gj-step-t\">\uad6c\uc6b4 \ube75\uacfc \ud568\uaed8 \ub0b8\ub2e4<\/p><p class=\"gj-step-x\">\uc0d0\ub7ec\ub4dc\ub97c \ub124 \uc811\uc2dc\uc5d0 \uac00\ubccd\uac8c \uc313\uace0 \uad6c\uc6b4 \uc2dc\uace8\ube75\uc744 \uc606\uc5d0 \ub193\ub294\ub2e4. \ube75\uc740 \ub4dc\ub808\uc2f1\uc744 \ud761\uc218\ud558\ub3c4\ub85d \uba39\uae30 \uc9c1\uc804\uc5d0\ub9cc \uc811\uc2dc\uc5d0 \ub2ff\uac8c \ud55c\ub2e4.<\/p><\/div><\/li>\n    <\/ol>\n  <\/section>\n\n  <section class=\"gj-section gj-practical\" aria-labelledby=\"recipe-practical-ko-hr-dalmatian-misanca-wild-greens-salad\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">IV.<\/span>\n      <h3 id=\"recipe-practical-ko-hr-dalmatian-misanca-wild-greens-salad\">\uc0c1\ucc28\ub9bc, \ubcf4\uad00\uacfc \uc751\uc6a9<\/h3>\n    <\/div>\n    <div class=\"gj-info-grid\">\n      <section class=\"gj-info-card\">\n        <h4>\uacc1\ub4e4\uc774\uae30\uc640 \uc0c1\ucc28\ub9bc<\/h4>\n        <p>\ub113\uc740 \uc595\uc740 \uadf8\ub987\uc5d0 \uc78e \ubaa8\uc591\uc774 \ubcf4\uc774\ub3c4\ub85d \ub290\uc2a8\ud558\uac8c \ub2f4\uace0 \uad6c\uc6b4 \uc2dc\uace8\ube75\uc744 \uc606\uc5d0 \ub193\ub294\ub2e4. \uc0b6\uc740 \uac10\uc790, \ud770\ucf69, \uad6c\uc6b4 \uc815\uc5b4\ub9ac \ub610\ub294 \uc0b6\uc740 \ub2ec\uac40\uc744 \ubcc4\ub3c4\ub85c \ub354\ud558\uba74 \uac00\ubcbc\uc6b4 \uba54\uc778 \uc2dd\uc0ac\uac00 \ub41c\ub2e4.<\/p>\n      <\/section>\n      <section class=\"gj-info-card\">\n        <h4>\ubcf4\uad00\uacfc \ub2e4\uc2dc \ub370\uc6b0\uae30<\/h4>\n        <p>\ub4dc\ub808\uc2f1\uacfc \ubc84\ubb34\ub9b0 \uc0d0\ub7ec\ub4dc\ub294 \ub9cc\ub4e0 \ub0a0 \uba39\ub294 \uac83\uc774 \uc88b\uace0 \ub0c9\uc7a5 \ubcf4\uad00\uc740 1\uc77c\uae4c\uc9c0\ub2e4. \ub2e4\uc2dc \ub370\uc6b0\uc9c0 \uc54a\ub294\ub2e4. \ub370\uce5c \uc78e\ub9cc \ubb3c\uae30\ub97c \ube7c \ubc00\ud3d0\ud558\uba74 2\uc77c\uae4c\uc9c0 \ubcf4\uad00\ud560 \uc218 \uc788\uc73c\uba70, \uba39\uae30 \uc9c1\uc804\uc5d0 \uc2e4\uc628\uc73c\ub85c \uc7a0\uc2dc \ub450\uc5c8\ub2e4\uac00 \ub4dc\ub808\uc2f1\uc744 \uc11e\ub294\ub2e4.<\/p>\n      <\/section>\n      <section class=\"gj-info-card\">\n        <h4>\uc2e4\uc6a9\uc801\uc778 \ubcc0\ud615 \ub124 \uac00\uc9c0<\/h4>\n        <ul>\n          <li>\uc410\uae30\ud480\uc744 \uac19\uc740 \ubb34\uac8c\uc758 \uc5b4\ub9b0 \uc2dc\uae08\uce58\ub85c \ubc14\uafb8\uba74 \uc190\uc9c8\uc774 \uc26c\uc6cc\uc9c0\uace0 \ub9db\uc774 \uc21c\ud574\uc9c4\ub2e4.<\/li>\n          <li>\uce58\ucee4\ub9ac 50 g\uc744 \ub8e8\ucf5c\ub77c\ub85c \ubc14\uafb8\uace0 \ub8e8\ucf5c\ub77c\ub294 \ub370\uce58\uc9c0 \uc54a\uace0 \ub9c8\uc9c0\ub9c9\uc5d0 \uc11e\uc744 \uc218 \uc788\ub2e4.<\/li>\n          <li>\ub808\ubaac\uc999 \uc808\ubc18\uc744 \ud654\uc774\ud2b8\uc640\uc778 \uc2dd\ucd08\ub85c \ubc14\uafb8\uba74 \uc0b0\ubbf8\uac00 \ub354 \ub610\ub837\ud574\uc9c4\ub2e4.<\/li>\n          <li>\uc0b6\uc740 \ud770\ucf69 240 g\uc744 \ub354\ud558\uba74 \ube75 \uc5c6\uc774\ub3c4 \ub2e8\ubc31\uc9c8\uacfc \ud3ec\ub9cc\uac10\uc774 \ub298\uc5b4\ub09c\ub2e4.<\/li>\n        <\/ul>\n      <\/section>\n      <section class=\"gj-info-card\">\n        <h4>\ud14c\uc2a4\ud2b8 \ud0a4\uce5c\uc758 \uad00\ucc30 \uc138 \uac00\uc9c0<\/h4>\n        <ol>\n          <li>\uc11c\ub85c \ub2e4\ub978 \uc78e\uc744 \uac19\uc740 \uc2dc\uac04 \ub370\uce58\uc9c0 \uc54a\uace0 \ub450\uaed8\uc5d0 \ub530\ub77c \uc21c\uc11c\ub97c \ub098\ub204\uba74 \uc0c9\uacfc \uc9c8\uac10\uc774 \uc0b4\uc544\ub09c\ub2e4.<\/li>\n          <li>\ubb3c\uae30\ub97c \ucda9\ubd84\ud788 \uc81c\uac70\ud574\uc57c \uc62c\ub9ac\ube0c\uc624\uc77c\uc774 \uc78e\uc5d0 \ubd99\uace0 \ub4dc\ub808\uc2f1\uc774 \uc811\uc2dc \ubc14\ub2e5\uc5d0 \ubb3d\uac8c \uace0\uc774\uc9c0 \uc54a\ub294\ub2e4.<\/li>\n          <li>\uc57c\uc0dd \uc2dd\ubb3c\uc740 \ud655\uc2e0\uc774 \uc5c6\uc744 \ub54c \uc81c\uc678\ud558\ub294 \uac83\uc774 \uc870\ub9ac \uae30\uc220\ubcf4\ub2e4 \uc6b0\uc120\ud558\ub294 \uc548\uc804 \uc6d0\uce59\uc774\ub2e4.<\/li>\n        <\/ol>\n      <\/section>\n      <section class=\"gj-info-card gj-info-card--wide\">\n        <h4>\ud544\uc694\ud55c \ub3c4\uad6c<\/h4>\n        <ul>\n          <li>\ub450\uaebc\uc6b4 \ubcf4\ud638 \uc7a5\uac11<\/li>\n          <li>\ud070 \ub0c4\ube44<\/li>\n          <li>\uc9d1\uac8c\uc640 \ud070 \uccb4<\/li>\n          <li>\uc0d0\ub7ec\ub4dc\uc6a9 \ud070 \ubcfc<\/li>\n          <li>\uae68\ub057\ud55c \uba74\ud3ec \ub610\ub294 \ud0a4\uce5c\ud0c0\uc6d4<\/li>\n        <\/ul>\n      <\/section>\n    <\/div>\n  <\/section>\n\n  <section class=\"gj-section gj-nutri\" aria-labelledby=\"recipe-nutrition-ko-hr-dalmatian-misanca-wild-greens-salad\">\n    <div class=\"gj-sec\">\n      <span class=\"gj-sec-num\" aria-hidden=\"true\">V.<\/span>\n      <h3 id=\"recipe-nutrition-ko-hr-dalmatian-misanca-wild-greens-salad\">1\ud68c\ubd84 \uc601\uc591 \uc815\ubcf4<\/h3>\n    <\/div>\n    <dl class=\"gj-nutri-row\">\n      <div><dt>\uc5f4\ub7c9<\/dt><dd>\uc57d 325 kcal<\/dd><\/div>\n      <div><dt>\ud0c4\uc218\ud654\ubb3c<\/dt><dd>\uc57d 42 g<\/dd><\/div>\n      <div><dt>\ub2e8\ubc31\uc9c8<\/dt><dd>\uc57d 9 g<\/dd><\/div>\n      <div><dt>\uc9c0\ubc29<\/dt><dd>\uc57d 14 g<\/dd><\/div>\n      <div><dt>\uc2dd\uc774\uc12c\uc720<\/dt><dd>\uc57d 7 g<\/dd><\/div>\n      <div><dt>\ub098\ud2b8\ub968<\/dt><dd>\uc57d 430 mg<\/dd><\/div>\n    <\/dl>\n    <p class=\"gj-nutri-cap\"><strong>1\ud68c\ubd84:<\/strong> \uc0b0\ub098\ubb3c \uc0d0\ub7ec\ub4dc\uc640 \ube75 1\/4\ubd84\ub7c9, \uc57d 260 g. <strong>\uc8fc\uc694 \uc54c\ub808\ub974\uae30:<\/strong> \uae00\ub8e8\ud150. \uc218\uce58\ub294 \ud45c\uc900 \uc2dd\ud488 \uc131\ubd84 \uc790\ub8cc\uc640 \uc2e4\uc81c \uc0ac\uc6a9\ub7c9\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \ucd94\uc815\uce58\uc774\uba70, \uc6d0\uc7ac\ub8cc \ube0c\ub79c\ub4dc, \uc190\uc9c8 \uc190\uc2e4, \uc9c0\ubc29 \ud761\uc218\uc640 \ub098\ub208 \ud06c\uae30\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.<\/p>\n  <\/section>\n\n  <footer class=\"gj-close\">\n    <p class=\"gj-close-kicker\">\ub9c8\ubb34\ub9ac<\/p>\n    <p class=\"gj-close-quote\">\uc11c\ub85c \ub2e4\ub978 \uc78e\uc758 \uc4f4\ub9db\uacfc \uc9c8\uac10\uc774 \ub808\ubaac\uacfc \uc62c\ub9ac\ube0c\uc624\uc77c \uc544\ub798\uc5d0\uc11c \ud55c \uc811\uc2dc\ub85c \uc815\ub9ac\ub41c\ub2e4.<\/p>\n    <p class=\"gj-close-copy\">\ubbf8\uc0e8\ucc28\ub294 \ud2b9\uc815 \uc78e \ud558\ub098\uc758 \ub9db\ubcf4\ub2e4 \uacc4\uc808\uc758 \uc5ec\ub7ec \uc2dd\ubb3c\uc744 \ud568\uaed8 \ub2e4\ub8e8\ub294 \ubc29\ubc95\uc744 \ubcf4\uc5ec \uc900\ub2e4. \uc548\uc804\ud55c \uc2dd\ubcc4, \uc9e7\uace0 \uc21c\ucc28\uc801\uc778 \ub370\uce58\uae30, \ucda9\ubd84\ud55c \ubb3c\uae30 \uc81c\uac70\ub97c \uc9c0\ud0a4\uba74 \uc78e\uc758 \uac1c\uc131\uc744 \uc228\uae30\uc9c0 \uc54a\uace0\ub3c4 \ubd80\ub4dc\ub7fd\uace0 \uade0\ud615 \uc7a1\ud78c \uc0d0\ub7ec\ub4dc\ub97c \uc644\uc131\ud560 \uc218 \uc788\ub2e4.<\/p>\n  <\/footer>\n<\/section>\n\n<script type=\"application\/ld+json\" id=\"recipe-schema-ko-hr-dalmatian-misanca-wild-greens-salad\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\ub2ec\ub9c8\ud2f0\uc544\uc2dd \ubbf8\uc0e8\ucc28 \uc0d0\ub7ec\ub4dc \uc5ec\ub7ec \uc0b0\ub098\ubb3c\uc744 \ub370\uccd0 \uc62c\ub9ac\ube0c\uc624\uc77c\uacfc \ub808\ubaac\uc73c\ub85c \ub2f4\ubc31\ud558\uac8c\",\n  \"description\": \"\ubbfc\ub4e4\ub808\uc78e, \uce58\ucee4\ub9ac, \uc5b4\ub9b0 \uc410\uae30\ud480\uacfc \uadfc\ub300\ub97c \uac01\uac01 \uc190\uc9c8\ud574 \uc9e7\uac8c \ub370\uce58\uace0 \ubb3c\uae30\ub97c \ub20c\ub7ec \ube80 \ub4a4 \uc62c\ub9ac\ube0c\uc624\uc77c, \ub808\ubaac, \ub9c8\ub298\ub85c \ubc84\ubb34\ub9b0 \ub2ec\ub9c8\ud2f0\uc544\uc2dd \uc0b0\ub098\ubb3c \uc0d0\ub7ec\ub4dc.\",\n  \"inLanguage\": \"ko\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatian-Misanca-Wild-Greens-Salad-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatian-Misanca-Wild-Greens-Salad-1.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Dalmatian-Misanca-Wild-Greens-Salad-3.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"\ud06c\ub85c\uc544\ud2f0\uc544 \uc694\ub9ac\",\n  \"recipeCategory\": \"\uc78e\ucc44\uc18c \uc0d0\ub7ec\ub4dc\",\n  \"cookingMethod\": \"\uc9e7\uac8c \ub370\uce58\uae30\uc640 \ucc28\uac11\uac8c \ubc84\ubb34\ub9ac\uae30\",\n  \"keywords\": \"\ub2ec\ub9c8\ud2f0\uc544 \ubbf8\uc0e8\ucc28 \uc0d0\ub7ec\ub4dc \ub808\uc2dc\ud53c, \ud06c\ub85c\uc544\ud2f0\uc544 \uc0b0\ub098\ubb3c \uc0d0\ub7ec\ub4dc, \ub370\uce5c \uc57c\uc0dd \ucc44\uc18c \uc694\ub9ac, \ubbfc\ub4e4\ub808 \uce58\ucee4\ub9ac \uc0d0\ub7ec\ub4dc, \uc62c\ub9ac\ube0c\uc624\uc77c \ub098\ubb3c \ubb34\uce68\",\n  \"prepTime\": \"PT20M\",\n  \"cookTime\": \"PT2M\",\n  \"totalTime\": \"PT32M\",\n  \"recipeYield\": \"4\uc778\ubd84\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"325 kcal\",\n    \"carbohydrateContent\": \"42 g\",\n    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