{"id":3722,"date":"2026-07-24T22:37:48","date_gmt":"2026-07-24T22:37:48","guid":{"rendered":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%95%88%eb%8f%84%eb%9d%bc%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ec%95%88%eb%8f%84%eb%9d%bc%ec%8b%9d-%ed%8a%b8%eb%a6%b0%ec%83%a4%ed%8a%b8\/"},"modified":"2026-07-24T22:37:48","modified_gmt":"2026-07-24T22:37:48","slug":"%ec%95%88%eb%8f%84%eb%9d%bc%ec%8b%9d-%ed%8a%b8%eb%a6%b0%ec%83%a4%ed%8a%b8","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%95%88%eb%8f%84%eb%9d%bc%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ec%95%88%eb%8f%84%eb%9d%bc%ec%8b%9d-%ed%8a%b8%eb%a6%b0%ec%83%a4%ed%8a%b8\/","title":{"rendered":"\uc548\ub3c4\ub77c\uc2dd \ud2b8\ub9b0\uc0e4\ud2b8"},"content":{"rendered":"\n<style>\n#recipe-ko-trinxat{\n  --gj-bg:#F6F5F1;--gj-card:#FFFFFF;--gj-ink:#181A1B;--gj-ink-2:#5C6063;\n  --gj-amber:#B07E2B;--gj-amber-2:#8F6318;--gj-amber-soft:#F1E7D2;\n  --gj-slate:#2B3A42;--gj-slate-deep:#1F2B32;--gj-line:#E5E3DB;\n  --gj-line-2:#D6D3C8;--gj-r:14px;\n  font-family:'Barlow','Noto Sans KR',-apple-system,'Segoe UI',sans-serif;\n  font-weight:400;color:var(--gj-ink);background:var(--gj-bg);max-width:1040px;\n  margin:0 auto;padding:52px 24px 60px;box-sizing:border-box;\n  content-visibility:auto;contain-intrinsic-size:4300px;line-height:1.72;font-size:16px;\n}\n#recipe-ko-trinxat *,#recipe-ko-trinxat *::before,#recipe-ko-trinxat *::after{box-sizing:border-box;margin:0;padding:0}\n#recipe-ko-trinxat .gj-serif{font-family:Georgia,'Times New Roman','Noto Serif KR',serif;font-style:italic;font-weight:400}\n#recipe-ko-trinxat a{color:var(--gj-amber-2)}\n#recipe-ko-trinxat .gj-eyebrow{display:flex;align-items:center;gap:12px;font-size:11px;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--gj-slate);margin-bottom:16px}\n#recipe-ko-trinxat .gj-eyebrow i{font-style:normal;color:var(--gj-amber)}\n#recipe-ko-trinxat .gj-h1{font-size:clamp(32px,4.6vw,48px);font-weight:300;line-height:1.18;letter-spacing:-.02em;margin-bottom:16px}\n#recipe-ko-trinxat .gj-h1 b{font-weight:600}\n#recipe-ko-trinxat .gj-h1 .gj-serif{color:var(--gj-amber);letter-spacing:0;font-size:.92em}\n#recipe-ko-trinxat .gj-sub{font-size:17px;color:var(--gj-ink-2);margin-bottom:26px}\n#recipe-ko-trinxat .gj-facts{margin-bottom:36px}\n#recipe-ko-trinxat .gj-facts-top{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:6px 14px;padding:0 0 20px;font-size:14.5px}\n#recipe-ko-trinxat .gj-facts-top span{white-space:nowrap}\n#recipe-ko-trinxat .gj-facts-top i{font-style:normal;color:var(--gj-ink-2)}\n#recipe-ko-trinxat .gj-facts-top b{font-weight:600;color:var(--gj-ink)}\n#recipe-ko-trinxat .gj-facts-top .gj-sep{color:var(--gj-line-2)}\n#recipe-ko-trinxat .gj-facts-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}\n#recipe-ko-trinxat .gj-fact{background:var(--gj-card);border:1px solid var(--gj-line);border-radius:var(--gj-r);padding:20px 12px;display:flex;flex-direction:column;align-items:center;gap:7px;text-align:center}\n#recipe-ko-trinxat .gj-fact-ic{color:var(--gj-slate);line-height:0}\n#recipe-ko-trinxat .gj-fact-ic svg{width:26px;height:26px;display:block}\n#recipe-ko-trinxat .gj-fact-l{font-size:14px;font-weight:600;color:var(--gj-ink)}\n#recipe-ko-trinxat .gj-fact-v{font-size:14px;color:var(--gj-ink-2)}\n#recipe-ko-trinxat .gj-hero{border-radius:var(--gj-r);overflow:hidden;margin-bottom:8px;background:var(--gj-amber-soft)}\n#recipe-ko-trinxat .gj-hero img{display:block;width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover}\n#recipe-ko-trinxat .gj-cap{font-size:12.5px;color:var(--gj-ink-2);margin-bottom:46px}\n#recipe-ko-trinxat .gj-sec{display:flex;align-items:baseline;gap:12px;margin:0 0 20px}\n#recipe-ko-trinxat .gj-sec .gj-serif{color:var(--gj-amber);font-size:16px;min-width:28px}\n#recipe-ko-trinxat .gj-sec h3{font-size:clamp(20px,2.4vw,24px);font-weight:600;letter-spacing:-.01em;line-height:1.3}\n#recipe-ko-trinxat .gj-sec::after{content:\"\";flex:1;height:1px;background:var(--gj-line-2);align-self:center}\n#recipe-ko-trinxat .gj-intro{margin-bottom:46px}\n#recipe-ko-trinxat .gj-intro p{margin-bottom:16px;font-size:15.5px;color:#2C2E30}\n#recipe-ko-trinxat .gj-intro p:last-child{margin-bottom:0}\n#recipe-ko-trinxat .gj-intro p:first-of-type::first-letter{font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-size:56px;line-height:.82;color:var(--gj-amber);float:left;padding:5px 11px 0 0}\n#recipe-ko-trinxat .gj-pull{border-left:2px solid var(--gj-amber);padding:4px 0 4px 22px;margin:24px 0;font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-size:19px;line-height:1.55;color:var(--gj-slate)}\n#recipe-ko-trinxat .gj-rail{background:var(--gj-slate-deep);color:#EDEAE2;border-radius:var(--gj-r);padding:26px 30px 28px;margin-bottom:46px}\n#recipe-ko-trinxat .gj-rail-t{font-size:11px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:#C9A55C;margin-bottom:20px}\n#recipe-ko-trinxat .gj-rail-track{display:grid;grid-template-columns:repeat(4,1fr);position:relative;gap:12px}\n#recipe-ko-trinxat .gj-rail-track::before{content:\"\";position:absolute;top:5px;left:6px;right:6px;height:1px;background:rgba(255,255,255,.22)}\n#recipe-ko-trinxat .gj-rail-stop{position:relative;padding-top:20px}\n#recipe-ko-trinxat .gj-rail-stop::before{content:\"\";position:absolute;top:0;left:2px;width:11px;height:11px;border-radius:50%;background:var(--gj-slate-deep);border:2px solid #C9A55C}\n#recipe-ko-trinxat .gj-rail-stop b{display:block;font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-weight:400;color:#C9A55C;font-size:15.5px;margin-bottom:2px}\n#recipe-ko-trinxat .gj-rail-stop span{font-size:13px;color:#C5C1B6;line-height:1.55;display:block}\n#recipe-ko-trinxat .gj-rail-sum{margin-top:22px;padding-top:18px;border-top:1px solid rgba(255,255,255,.14);font-size:14px;color:#C5C1B6;line-height:1.7}\n#recipe-ko-trinxat .gj-rail-sum b{color:#EDEAE2;font-weight:600}\n#recipe-ko-trinxat .gj-ing-wrap{margin-bottom:46px}\n#recipe-ko-trinxat .gj-ing-grid{display:grid;grid-template-columns:1fr;gap:18px}\n#recipe-ko-trinxat .gj-ing-col{display:grid;gap:18px;align-content:start}\n#recipe-ko-trinxat .gj-ing-group{background:var(--gj-card);border:1px solid var(--gj-line);border-radius:var(--gj-r);padding:22px 24px 14px}\n#recipe-ko-trinxat .gj-ing-group h4{font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-weight:400;font-size:16px;color:var(--gj-slate);margin-bottom:10px}\n#recipe-ko-trinxat .gj-ing-group ul{list-style:none}\n#recipe-ko-trinxat .gj-ing-group li{padding:8px 0;border-top:1px solid var(--gj-line);font-size:14.5px;line-height:1.55}\n#recipe-ko-trinxat .gj-ing-group li b{font-weight:600}\n#recipe-ko-trinxat .gj-ing-group li em{font-style:normal;color:var(--gj-ink-2);font-size:13.5px}\n#recipe-ko-trinxat .gj-ing-note{padding:18px 22px;border-radius:12px;background:var(--gj-amber-soft);font-size:13.5px;line-height:1.65;color:#54431F}\n#recipe-ko-trinxat .gj-ing-note b{font-weight:600}\n#recipe-ko-trinxat .gj-steps-wrap{margin-bottom:46px;counter-reset:gj-n}\n#recipe-ko-trinxat .gj-stage{font-size:11.5px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--gj-amber-2);margin:26px 0 14px;display:flex;align-items:center;gap:12px}\n#recipe-ko-trinxat .gj-stage:first-of-type{margin-top:0}\n#recipe-ko-trinxat .gj-stage::after{content:\"\";flex:1;height:1px;background:var(--gj-line)}\n#recipe-ko-trinxat .gj-steps{list-style:none}\n#recipe-ko-trinxat .gj-steps>li{counter-increment:gj-n;display:grid;grid-template-columns:34px 1fr;gap:0 16px;align-items:baseline;border-top:1px solid var(--gj-line);padding:13px 0 4px}\n#recipe-ko-trinxat .gj-steps>li::before{content:counter(gj-n);font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-size:19px;color:var(--gj-amber);line-height:1}\n#recipe-ko-trinxat .gj-step-t{font-weight:600;font-size:15.5px;margin-bottom:2px}\n#recipe-ko-trinxat .gj-step-x{font-size:14.5px;color:#3A3D3F}\n#recipe-ko-trinxat .gj-step-x .gj-cue{color:var(--gj-amber-2);font-weight:500}\n#recipe-ko-trinxat .gj-prose{margin-bottom:46px}\n#recipe-ko-trinxat .gj-prose h4{font-size:15px;font-weight:600;margin:20px 0 6px;color:var(--gj-slate);display:flex;align-items:center;gap:10px}\n#recipe-ko-trinxat .gj-prose h4::before{content:\"\";width:16px;height:1px;background:var(--gj-amber)}\n#recipe-ko-trinxat .gj-prose h4:first-of-type{margin-top:0}\n#recipe-ko-trinxat .gj-prose p{font-size:14.5px;color:#2C2E30}\n#recipe-ko-trinxat .gj-nutri{margin-bottom:46px}\n#recipe-ko-trinxat .gj-nutri-row{display:grid;grid-template-columns:repeat(3,1fr);background:var(--gj-card);border:1px solid var(--gj-line);border-radius:var(--gj-r);overflow:hidden}\n#recipe-ko-trinxat .gj-nutri-row div{padding:14px 18px;border-bottom:1px solid var(--gj-line)}\n#recipe-ko-trinxat .gj-nutri-row dt{font-size:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--gj-ink-2);margin-bottom:2px}\n#recipe-ko-trinxat .gj-nutri-row dd{font-size:16px;font-weight:600;font-variant-numeric:tabular-nums}\n#recipe-ko-trinxat .gj-nutri-cap{font-size:12.5px;color:var(--gj-ink-2);margin-top:10px}\n#recipe-ko-trinxat .gj-nutri-cap b{font-weight:600;color:var(--gj-ink)}\n#recipe-ko-trinxat .gj-close{background:var(--gj-slate);color:#EDEAE2;border-radius:var(--gj-r);padding:30px;display:grid;gap:8px}\n#recipe-ko-trinxat .gj-close .gj-serif{color:#C9A55C;font-size:19px;line-height:1.5}\n#recipe-ko-trinxat .gj-close p{font-size:14px;color:#C5C1B6}\n@media (min-width:760px){\n  #recipe-ko-trinxat .gj-ing-grid{grid-template-columns:1.15fr 1fr;align-items:start}\n  #recipe-ko-trinxat .gj-nutri-row{grid-template-columns:repeat(6,1fr)}\n  #recipe-ko-trinxat .gj-nutri-row div{border-bottom:none;border-right:1px solid var(--gj-line)}\n  #recipe-ko-trinxat .gj-nutri-row div:last-child{border-right:none}\n  #recipe-ko-trinxat .gj-facts-grid{grid-template-columns:repeat(4,1fr)}\n}\n@media (min-width:960px){\n  #recipe-ko-trinxat{padding:64px 32px 72px}\n  #recipe-ko-trinxat .gj-intro{columns:2;column-gap:56px}\n  #recipe-ko-trinxat .gj-intro>p{break-inside:avoid;margin-bottom:16px}\n  #recipe-ko-trinxat .gj-pull{break-inside:avoid}\n  #recipe-ko-trinxat .gj-prose{columns:2;column-gap:56px}\n  #recipe-ko-trinxat .gj-prose .gj-sec{column-span:all}\n  #recipe-ko-trinxat .gj-prose h4{break-after:avoid}\n  #recipe-ko-trinxat .gj-prose p{break-inside:avoid;margin-bottom:14px}\n}\n@media (max-width:600px){\n  #recipe-ko-trinxat .gj-rail-track{grid-template-columns:1fr;gap:16px}\n  #recipe-ko-trinxat .gj-rail-track::before{top:6px;bottom:6px;left:7px;right:auto;width:1px;height:auto}\n  #recipe-ko-trinxat .gj-nutri-row div:nth-last-child(-n+2){border-bottom:none}\n}\n@media print{\n  #recipe-ko-trinxat{max-width:100%;padding:0;background:#fff;color:#000;font-size:11.5pt;line-height:1.5;content-visibility:visible}\n  #recipe-ko-trinxat .gj-hero,#recipe-ko-trinxat .gj-cap,#recipe-ko-trinxat .gj-eyebrow i{display:none}\n  #recipe-ko-trinxat .gj-eyebrow{color:#000}\n  #recipe-ko-trinxat .gj-h1{font-size:22pt;margin-bottom:10px}\n  #recipe-ko-trinxat .gj-h1 .gj-serif,#recipe-ko-trinxat .gj-sec .gj-serif,#recipe-ko-trinxat .gj-steps>li::before,#recipe-ko-trinxat .gj-intro p:first-of-type::first-letter{color:#000}\n  #recipe-ko-trinxat .gj-sec::after,#recipe-ko-trinxat .gj-stage::after,#recipe-ko-trinxat .gj-prose h4::before{background:#999}\n  #recipe-ko-trinxat .gj-stage,#recipe-ko-trinxat .gj-step-x .gj-cue{color:#000}\n  #recipe-ko-trinxat .gj-pull{border-left-color:#000;color:#000}\n  #recipe-ko-trinxat .gj-rail,#recipe-ko-trinxat .gj-close{background:#fff;color:#000;border:1px solid #999;-webkit-print-color-adjust:exact;print-color-adjust:exact}\n  #recipe-ko-trinxat .gj-rail-t,#recipe-ko-trinxat .gj-rail-stop b,#recipe-ko-trinxat .gj-close .gj-serif{color:#000}\n  #recipe-ko-trinxat .gj-rail-stop span,#recipe-ko-trinxat .gj-rail-sum,#recipe-ko-trinxat .gj-close p{color:#222}\n  #recipe-ko-trinxat .gj-rail-sum{border-top-color:#ccc}\n  #recipe-ko-trinxat .gj-rail-track::before{background:#999}\n  #recipe-ko-trinxat .gj-rail-stop::before{border-color:#666;background:#fff}\n  #recipe-ko-trinxat .gj-ing-note{background:#fff;border:1px solid #ccc;color:#000}\n  #recipe-ko-trinxat .gj-ing-group,#recipe-ko-trinxat .gj-steps>li,#recipe-ko-trinxat .gj-rail,#recipe-ko-trinxat .gj-close,#recipe-ko-trinxat .gj-nutri-row,#recipe-ko-trinxat .gj-fact{break-inside:avoid}\n  #recipe-ko-trinxat .gj-sec h3,#recipe-ko-trinxat .gj-stage{break-after:avoid}\n  #recipe-ko-trinxat .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:12px;font-size:9pt;letter-spacing:.05em;color:#666}\n}\n<\/style>\n<article id=\"recipe-ko-trinxat\" lang=\"ko\">\n  <p class=\"gj-eyebrow\">\uc548\ub3c4\ub77c \uc694\ub9ac <i>\u00b7<\/i> \uac10\uc790 \uacc1\ub4e4\uc784 <i>\u00b7<\/i> \ud32c\uad6c\uc774<\/p>\n  <h2 class=\"gj-h1\"><b>Trinxat<\/b> \uac10\uc790\uc640 \uaca8\uc6b8 \uc591\ubc30\ucd94\ub97c \ub20c\ub7ec \uad6c\uc6b4 <span class=\"gj-serif\">\ubca0\uc774\ucee8 \uc0b0\uc545 \uc694\ub9ac<\/span><\/h2>\n  <p class=\"gj-sub\">\uc804\ubd84\uc774 \ub9ce\uc740 \uac10\uc790\uc640 \uaca8\uc6b8 \uc591\ubc30\ucd94\ub97c \ucda9\ubd84\ud788 \uc775\ud600 \uac70\uce60\uac8c \uc73c\uae68\uace0, \ub9c8\ub298 \ud5a5\uc774 \ubc34 \ubca0\uc774\ucee8 \uae30\ub984\uc5d0\uc11c \ub450\uaebc\uc6b4 \uc6d0\ud615\uc73c\ub85c \ub20c\ub7ec \uc591\uba74\uc5d0 \uc9d9\uc740 \uac08\uc0c9 \uaecd\uc9c8\uc744 \ub9cc\ub4e0\ub2e4.<\/p>\n\n  <div class=\"gj-facts\">\n    <p class=\"gj-facts-top\">\n      <span><i>\ubd84\ub958:<\/i> <b>\uac10\uc790 \uacc1\ub4e4\uc784<\/b><\/span><span class=\"gj-sep\">\/<\/span>\n      <span><i>\uc694\ub9ac:<\/i> <b>\uc548\ub3c4\ub77c<\/b><\/span><span class=\"gj-sep\">\/<\/span>\n      <span><i>\ub09c\uc774\ub3c4:<\/i> <b>\uc26c\uc6c0<\/b><\/span><span class=\"gj-sep\">\/<\/span>\n      <span><i>\ucd1d \uc2dc\uac04:<\/i> <b>1\uc2dc\uac04<\/b><\/span>\n    <\/p>\n    <div class=\"gj-facts-grid\">\n      <div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3 18h18\"\/><path d=\"M4.5 18a7.5 7.5 0 0 1 15 0\"\/><path d=\"M12 6.7V5.4\"\/><circle cx=\"12\" cy=\"4.4\" r=\"1\" fill=\"currentColor\" stroke=\"none\"\/><\/svg><\/span><span class=\"gj-fact-l\">\ubd84\ub7c9<\/span><span class=\"gj-fact-v\">4\uc778\ubd84<\/span><\/div>\n      <div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"13.5\" r=\"7\"\/><path d=\"M12 10v3.5l2.5 1.5\"\/><path d=\"M7 3.6 4.4 6\"\/><path d=\"M17 3.6 19.6 6\"\/><\/svg><\/span><span class=\"gj-fact-l\">\uc900\ube44<\/span><span class=\"gj-fact-v\">20\ubd84<\/span><\/div>\n      <div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 11h16\"\/><path d=\"M5.5 11v5.5a2.5 2.5 0 0 0 2.5 2.5h8a2.5 2.5 0 0 0 2.5-2.5V11\"\/><path d=\"M20 12.2h1.6\"\/><path d=\"M2.4 12.2H4\"\/><path d=\"M9.2 4.2c-.6.8-.6 1.7 0 2.6\"\/><path d=\"M12 3.6c-.6.8-.6 1.7 0 2.6\"\/><path d=\"M14.8 4.2c-.6.8-.6 1.7 0 2.6\"\/><\/svg><\/span><span class=\"gj-fact-l\">\uc870\ub9ac<\/span><span class=\"gj-fact-v\">40\ubd84<\/span><\/div>\n      <div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 3c1.1 3 4 4.6 4 8.2A4 4 0 0 1 8 11.2c0-1.4.5-2.4 1.3-3.2C10 9.4 11 8 12 3z\"\/><\/svg><\/span><span class=\"gj-fact-l\">\uc5f4\ub7c9<\/span><span class=\"gj-fact-v\">\uc57d 525 kcal<\/span><\/div>\n    <\/div>\n  <\/div>\n\n  <figure class=\"gj-hero\">\n    <img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Trinxat-1.webp\" alt=\"\ub098\ubb34 \uc2dd\ud0c1 \uc704 \uc6d0\ud615 \ud2b8\ub9b0\uc0e4\ud2b8\uc640 \ubc14\uc0ad\ud55c \ubca0\uc774\ucee8, \uc798\ub9b0 \ub2e8\uba74\uc758 \uac10\uc790\uc640 \uc591\ubc30\ucd94\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\">\n  <\/figure>\n  <p class=\"gj-cap\">\ub113\uc740 \ud654\uba74\uc758 \ud2b8\ub9b0\uc0e4\ud2b8\ub294 \uc591\uba74 \ud32c\uad6c\uc774\ub85c \ud45c\uba74\uc774 \uac08\uc0c9\uc774\uba70, \uc704\uc5d0\ub294 \ubca0\uc774\ucee8\uc774 \ub193\uc774\uace0 \uc798\ub9b0 \ub2e8\uba74\uc5d0\ub294 \uac10\uc790\uc640 \uc591\ubc30\ucd94 \uacb0\uc774 \ub0a8\uc544 \uc788\ub2e4.<\/p>\n\n  <div class=\"gj-sec\"><span class=\"gj-serif\">I.<\/span><h3>\ud2b8\ub9b0\uc0e4\ud2b8 \ub808\uc2dc\ud53c\uc758 \uc218\ubd84\uacfc \ud32c \uaecd\uc9c8<\/h3><\/div>\n  <div class=\"gj-intro\"><p>Trinxat\ub294 \uac10\uc790\uc640 \uaca8\uc6b8 \uc591\ubc30\ucd94\ub97c \ud55c \ub0c4\ube44\uc5d0\uc11c \uc775\ud600 \uc73c\uae6c \ub4a4 \ud32c\uc5d0 \ub20c\ub7ec \uad7d\ub294 \ud53c\ub808\ub124 \uc0b0\uc545 \uc9c0\uc5ed\uc758 \uc74c\uc2dd\uc774\ub2e4. \uc548\ub3c4\ub77c\uc5d0\uc11c\ub294 \ubca0\uc774\ucee8\uc774\ub098 \ub3fc\uc9c0\ube44\uacc4 \uc870\uac01\uc778 rosta\ub97c \uacc1\ub4e4\uc778 \ud615\ud0dc\uac00 \ub110\ub9ac \uc54c\ub824\uc838 \uc788\ub2e4. \uc7ac\ub8cc\ub294 \ub2e8\uc21c\ud558\uc9c0\ub9cc \uc0b6\uc740 \ucc44\uc18c\uc758 \uc218\ubd84\uc744 \uc5bc\ub9c8\ub098 \ube7c\ub294\uc9c0, \ud32c\uc758 \uc9c0\ubc29\uc744 \uc5b4\ub5bb\uac8c \uc4f0\ub294\uc9c0, \ub4a4\uc9d1\uae30 \uc804\uae4c\uc9c0 \uc5bc\ub9c8\ub098 \uae30\ub2e4\ub9ac\ub294\uc9c0\uac00 \uacb0\uacfc\ub97c \ud06c\uac8c \ubc14\uafbc\ub2e4. \uc774 \ud2b8\ub9b0\uc0e4\ud2b8 \ub808\uc2dc\ud53c\uc5d0\uc11c \uc798 \ub9cc\ub4e0 \uacb0\uacfc\ub294 \ud45c\uba74\uc774 \uc9d9\uc740 \ud669\uac08\uc0c9\uc73c\ub85c \ub2e8\ub2e8\ud788 \uc7a1\ud788\uace0, \uc548\ucabd\uc740 \uac10\uc790 \uc785\uc790\uc640 \uc591\ubc30\ucd94 \uacb0\uc774 \ub0a8\uc544 \ubd80\ub4dc\ub7fd\ub2e4.<\/p><p>\uaca8\uc6b8 \uc591\ubc30\ucd94\ub294 \ucc28\uac00\uc6b4 \uacc4\uc808\uc744 \uc9c0\ub098\uba70 \uc78e\uc774 \ub2e8\ub2e8\ud574\uc9c0\uace0 \ub2e8\ub9db\uc774 \uae4a\uc5b4\uc9c4\ub2e4. \uc0ac\ubcf4\uc774 \uc591\ubc30\ucd94\ub098 \uc8fc\ub984\uc9c4 \uaca8\uc6b8 \uc591\ubc30\ucd94\uac00 \uc798 \ub9de\uc9c0\ub9cc, \uc77c\ubc18 \ud770 \uc591\ubc30\ucd94\ub3c4 \uad75\uc740 \uc2ec\uc744 \uc81c\uac70\ud558\uace0 \ucda9\ubd84\ud788 \uc775\ud788\uba74 \uc0ac\uc6a9\ud560 \uc218 \uc788\ub2e4. \uac10\uc790\ub294 \uc804\ubd84\uc774 \ub9ce\uc740 \ud488\uc885\uc744 \uace8\ub77c\uc57c \uc73c\uae6c \ud63c\ud569\ubb3c\uc774 \ud32c\uc5d0\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uacb0\ucc29\ub41c\ub2e4. \uc641\uc2dc\ud55c \uac10\uc790\ub294 \ubaa8\uc591\uc740 \uc720\uc9c0\ud558\uc9c0\ub9cc \uc11c\ub85c \ubd99\ub294 \ud798\uc774 \uc57d\ud574 \ub4a4\uc9d1\uc744 \ub54c \uac08\ub77c\uc9c0\uae30 \uc27d\ub2e4. \uc591\ubc30\ucd94\uc640 \uac10\uc790\uc758 \ubb34\uac8c\ub97c \ube44\uc2b7\ud558\uac8c \uc7a1\uc73c\uba74 \uc5b4\ub290 \ud55c\ucabd\uc774 \ub2e4\ub978 \uc7ac\ub8cc\ub97c \uac00\ub9ac\uc9c0 \uc54a\ub294\ub2e4.<\/p><p>\ub450 \ucc44\uc18c\ub294 \uac19\uc740 \ub0c4\ube44\uc5d0\uc11c \uc775\ud788\ub418 \ud22c\uc785 \uc2dc\uac04\uc740 \ub2e4\ub974\uac8c \ud55c\ub2e4. \uc591\ubc30\ucd94\ub97c \uba3c\uc800 10\ubd84 \uc775\ud78c \ub4a4 \uac10\uc790\ub97c \ub123\uc73c\uba74 \uc78e\uc758 \uc9c8\uae34 \uc12c\uc720\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\ub294 \ub3d9\uc548 \uac10\uc790\uac00 \uc9c0\ub098\uce58\uac8c \ubb34\ub108\uc9c0\uc9c0 \uc54a\ub294\ub2e4. \uc0b6\uc740 \ubb3c\uc744 \ubc84\ub9b0 \ub4a4\uc5d0\ub294 \uccb4\uc5d0\uc11c 8~10\ubd84 \uae40\uc744 \ube7c\ub294 \uacfc\uc815\uc774 \ud544\uc694\ud558\ub2e4. \uc218\ubd84\uc774 \ub0a8\uc544 \uc788\uc73c\uba74 \ud32c\uc5d0\uc11c \uac08\uc0c9 \uaecd\uc9c8\uc774 \uc0dd\uae30\uae30 \uc804\uc5d0 \uc99d\uae30\uac00 \uacc4\uc18d \ub098\uc624\uace0, \uacb0\uacfc\uac00 \ud32c\uc5d0 \ubd99\ub294 \ubb3d\uc740 \ud4cc\ub808\ucc98\ub7fc \ub41c\ub2e4. \uc73c\uae70 \ub54c\ub3c4 \ub9e4\ub048\ud55c \uac10\uc790 \ud4cc\ub808\ub97c \ub9cc\ub4e4\uc9c0 \uc54a\uace0, \uc8fc\uac71\uc774\ub098 \uac10\uc790 \uc73c\uae68\uac1c\ub85c \ud070 \uc785\uc790\ub97c \ub0a8\uae34\ub2e4.<\/p><p class=\"gj-pull\">\ud32c\uc744 \ud754\ub4e4\uc5c8\uc744 \ub54c \ud55c \ub369\uc5b4\ub9ac\ub85c \uc6c0\uc9c1\uc774\uae30 \uc804\uc5d0\ub294 \ub4a4\uc9d1\uc9c0 \uc54a\ub294\ub2e4.<\/p><p>\ubca0\uc774\ucee8\uc740 \ub2e8\uc21c\ud55c \uace0\uba85\uacfc \uc870\ub9ac \uc9c0\ubc29\uc744 \ub3d9\uc2dc\uc5d0 \ub9e1\ub294\ub2e4. \ucc28\uac00\uc6b4 \ud32c\uc5d0\uc11c \ucc9c\ucc9c\ud788 \uc2dc\uc791\ud558\uba74 \uc9c0\ubc29\uc774 \ucda9\ubd84\ud788 \ube60\uc9c0\uace0 \uc0b4\ucf54\uae30 \ubd80\ubd84\uc740 \ud0c0\uc9c0 \uc54a\ub294\ub2e4. \ubc14\uc0ad\ud574\uc9c4 \uc870\uac01\uc740 \uc77c\ubd80\ub97c \ud63c\ud569\ubb3c \uc548\uc5d0 \ub123\uace0, \uae38\uac8c \ub0a8\uae34 \uc870\uac01\uc740 \uc644\uc131\ub41c \uc6d0\ud615 \uc704\uc5d0 \ub193\ub294\ub2e4. \uac19\uc740 \ud32c\uc5d0 \ub9c8\ub298\uc744 \uc587\uac8c \uc370\uc5b4 \uc9e7\uac8c \uc775\ud788\uba74 \uc9c0\ubc29\uc5d0 \ud5a5\uc774 \ubc30\uc9c0\ub9cc, \uac08\uc0c9\uc774 \ub108\ubb34 \uc9d9\uc5b4\uc9c0\uba74 \uc4f4\ub9db\uc774 \uc0dd\uae30\ubbc0\ub85c \uba3c\uc800 \uac74\uc838 \ub454\ub2e4. \ubd80\uc871\ud55c \uc9c0\ubc29\ub9cc \uc62c\ub9ac\ube0c\uc720\ub85c \ubcf4\ucda9\ud574 \ud32c \ubc14\ub2e5\uc5d0 \uc587\uc740 \ub9c9\uc774 \uc0dd\uae30\uac8c \ud55c\ub2e4.<\/p><p>\ub465\uadfc \ubaa8\uc591\uc744 \ub9cc\ub4dc\ub294 \ub370 \ubcc4\ub3c4 \ud2c0\uc740 \ud544\uc694\ud558\uc9c0 \uc54a\ub2e4. \ucc44\uc18c \ud63c\ud569\ubb3c\uc744 \ud32c \uc804\uccb4\uc5d0 3~4 cm \ub450\uaed8\ub85c \ub20c\ub7ec \ub2f4\uace0 \uac00\uc7a5\uc790\ub9ac\ub97c \uc8fc\uac71\uc73c\ub85c \uc815\ub9ac\ud55c\ub2e4. \uc911\ubd88\uc5d0\uc11c \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uace0 8~10\ubd84 \uae30\ub2e4\ub9ac\uba74 \ubc14\ub2e5\uc5d0 \uaecd\uc9c8\uc774 \uc0dd\uaca8 \ud32c\uc744 \ud754\ub4e4\uc5c8\uc744 \ub54c \ud55c \ub369\uc5b4\ub9ac\ub85c \ubbf8\ub044\ub7ec\uc9c4\ub2e4. \ud070 \uc811\uc2dc\ub97c \ud32c \uc704\uc5d0 \ub36e\uc5b4 \ub4a4\uc9d1\uace0 \ub2e4\uc2dc \ubc00\uc5b4 \ub123\ub294 \ubc29\uc2dd\uc774 \uac00\uc7a5 \uc548\uc804\ud558\ub2e4. \ud45c\uba74\uc774 \uc544\uc9c1 \ubd99\uc5b4 \uc788\uc744 \ub54c \uc5b5\uc9c0\ub85c \ub4a4\uc9d1\uc73c\uba74 \uc6d0\ud615\uc774 \ubd80\uc11c\uc9c0\ubbc0\ub85c, \uc0c9\uacfc \uc6c0\uc9c1\uc784\uc744 \ud568\uaed8 \ud655\uc778\ud55c\ub2e4.<\/p><p>\ud2b8\ub9b0\uc0e4\ud2b8\ub294 \uc644\uc131 \uc9c1\ud6c4\ubfd0 \uc544\ub2c8\ub77c \uc2dd\ud614\ub2e4 \ub2e4\uc2dc \uad6c\uc6e0\uc744 \ub54c\ub3c4 \ubaa8\uc591\uc774 \uc548\uc815\uc801\uc774\ub2e4. \uc804\ub0a0 \ucc44\uc18c\ub97c \uc0b6\uc544 \uc73c\uae68 \ub0c9\uc7a5\ud574 \ub450\uba74 \uc218\ubd84\uc774 \ub354 \uace0\ub974\uac8c \ud37c\uc9c0\uace0, \ub2e4\uc74c \ub0a0 \ud32c\uc5d0\uc11c \ub2e8\ub2e8\ud55c \uaecd\uc9c8\uc744 \ub9cc\ub4e4\uae30 \uc27d\ub2e4. \uad6c\uc6b4 \uace0\uae30 \uc606\uc758 \uac10\uc790 \uacc1\ub4e4\uc784\uc73c\ub85c \ub0b4\uac70\ub098, \ub2ec\uac40\ud504\ub77c\uc774\uc640 \ud568\uaed8 \ud55c \uc811\uc2dc \uc2dd\uc0ac\ub85c \ucc28\ub9b4 \uc218 \uc788\ub2e4. \uc18c\uae08\uc5d0 \uc808\uc778 \uccad\uc5b4\ub97c \uc791\uc740 \uc870\uac01\uc73c\ub85c \uacc1\ub4e4\uc774\ub294 \uc9c0\uc5ed\uc2dd \ucc28\ub9bc\ub3c4 \uc788\uc73c\ub098, \ubca0\uc774\ucee8\uc758 \uc5fc\ub3c4\uac00 \ub192\uc744 \ub54c\ub294 \ucd94\uac00 \uc18c\uae08\uc744 \uc904\uc5ec\uc57c \ud55c\ub2e4.<\/p><\/div>\n\n  <div class=\"gj-rail\">\n    <p class=\"gj-rail-t\">\uc0b6\uae30, \uae40 \ube7c\uae30, \ub450 \ubc88 \uad7d\uae30 \u2014 \ub124 \uc9c0\uc810<\/p>\n    <div class=\"gj-rail-track\"><div class=\"gj-rail-stop\"><b>0:00<\/b><span>\uc591\ubc30\ucd94\ub97c \uba3c\uc800 \uc0b6\uc544 \uc9c8\uae34 \uc78e\uc744 \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e0\ub2e4.<\/span><\/div><div class=\"gj-rail-stop\"><b>0:10<\/b><span>\uac10\uc790\ub97c \ub123\uace0 \uce7c\ub05d\uc774 \uc27d\uac8c \ub4e4\uc5b4\uac08 \ub54c\uae4c\uc9c0 \ud568\uaed8 \uc775\ud78c\ub2e4.<\/span><\/div><div class=\"gj-rail-stop\"><b>0:35<\/b><span>\ubca0\uc774\ucee8 \uc9c0\ubc29\uacfc \ub9c8\ub298\uc744 \uc900\ube44\ud558\uace0 \ucc44\uc18c\ub97c \uac70\uce60\uac8c \uc73c\uae6c\ub2e4.<\/span><\/div><div class=\"gj-rail-stop\"><b>0:50<\/b><span>\uccab \uba74\uc774 \ud55c \ub369\uc5b4\ub9ac\ub85c \ubbf8\ub044\ub7ec\uc9c0\uba74 \uc811\uc2dc\ub97c \uc368\uc11c \ub4a4\uc9d1\uace0 \ubc18\ub300 \uba74\uc744 \uad7d\ub294\ub2e4.<\/span><\/div><\/div>\n    <p class=\"gj-rail-sum\"><b>\ub808\uc2dc\ud53c \uc694\uc57d.<\/b> \uaca8\uc6b8 \uc591\ubc30\ucd94\ub97c \uc18c\uae08\ubb3c\uc5d0\uc11c \uba3c\uc800 \uc775\ud78c \ub4a4 \uc804\ubd84\uc774 \ub9ce\uc740 \uac10\uc790\ub97c \ub123\uc5b4 \ud568\uaed8 \uc0b6\ub294\ub2e4. \uccb4\uc5d0\uc11c \uae40\uacfc \uc218\ubd84\uc744 \ucda9\ubd84\ud788 \ube80 \ucc44\uc18c\ub294 \ub9e4\ub048\ud55c \ud4cc\ub808\uac00 \ub418\uc9c0 \uc54a\ub3c4\ub85d \uac70\uce60\uac8c \uc73c\uae6c\ub2e4. \ubca0\uc774\ucee8\uc744 \ucc9c\ucc9c\ud788 \uad6c\uc6cc \uc9c0\ubc29\uc744 \ub0b4\uace0 \ub9c8\ub298\uc744 \uc9e7\uac8c \uc775\ud78c \ub4a4, \ucc44\uc18c\uc640 \uc77c\ubd80 \ubca0\uc774\ucee8\uc744 \uc11e\uc5b4 \uac19\uc740 \ud32c\uc5d0 3~4 cm \ub450\uaed8\ub85c \ub204\ub978\ub2e4. \uccab \uba74\uc774 \uc9d9\uc740 \ud669\uac08\uc0c9\uc774\uace0 \ud32c\uc5d0\uc11c \ud55c \ub369\uc5b4\ub9ac\ub85c \uc6c0\uc9c1\uc774\uba74 \uc811\uc2dc\ub97c \uc774\uc6a9\ud574 \ub4a4\uc9d1\uc5b4 \ubc18\ub300 \uba74\ub3c4 \uad7d\ub294\ub2e4. \ubc14\uc0ad\ud55c \ubca0\uc774\ucee8 \uc870\uac01\uc744 \uc704\uc5d0 \uc5b9\uc5b4 \ub0b8\ub2e4.<\/p>\n  <\/div>\n\n  <div class=\"gj-ing-wrap\">\n    <div class=\"gj-sec\"><span class=\"gj-serif\">II.<\/span><h3>\uc7ac\ub8cc<\/h3><\/div>\n    <div class=\"gj-ing-grid\">\n      <div class=\"gj-ing-group\"><h4>\ucc44\uc18c \ubc18\uc8fd<\/h4><ul><li><b>\uaca8\uc6b8 \uc591\ubc30\ucd94 900 g<\/b> \u2014 <em>\uad75\uc740 \uc2ec\uc744 \uc81c\uac70\ud558\uace0 4 cm \uc870\uac01\uc73c\ub85c \uc790\ub978\ub2e4<\/em><\/li><li><b>\uc804\ubd84\uc774 \ub9ce\uc740 \uac10\uc790 900 g<\/b> \u2014 <em>\uaecd\uc9c8\uc744 \ubc97\uaca8 4 cm \uc870\uac01\uc73c\ub85c \uc790\ub978\ub2e4<\/em><\/li><li><b>\ubb3c 3 L<\/b> \u2014 <em>\uc591\ubc30\ucd94\uc640 \uac10\uc790\ub97c \uc0b6\ub294 \ubb3c<\/em><\/li><li><b>\ub9c8\ub298 4\ucabd, 20 g<\/b> \u2014 <em>\uc587\uac8c \uc36c\ub2e4<\/em><\/li><li><b>\uace0\uc6b4 \uc18c\uae08 4 g<\/b> \u2014 <em>\uc0b6\ub294 \ubb3c\uacfc \ub9c8\uc9c0\ub9c9 \uac04\uc5d0 \ub098\ub208\ub2e4<\/em><\/li><li><b>\ud6c4\ucda7\uac00\ub8e8 1 g<\/b> \u2014 <em>\uc73c\uae6c \ucc44\uc18c\uc5d0 \ub123\ub294\ub2e4<\/em><\/li><\/ul><\/div>\n      <div class=\"gj-ing-col\"><div class=\"gj-ing-group\"><h4>\ud32c\uad6c\uc774\uc640 \ub9c8\ubb34\ub9ac<\/h4><ul><li><b>\ub450\uaebc\uc6b4 \ubca0\uc774\ucee8 180 g<\/b> \u2014 <em>\uae38\uac8c \uc36c \uc870\uac01\uacfc \uc798\uac8c \uc36c \uc870\uac01\uc73c\ub85c \ub098\ub208\ub2e4<\/em><\/li><li><b>\uc62c\ub9ac\ube0c\uc720 20 ml<\/b> \u2014 <em>\ubca0\uc774\ucee8 \uc9c0\ubc29\uc774 \ubd80\uc871\ud560 \ub54c \ubcf4\ucda9\ud55c\ub2e4<\/em><\/li><\/ul><\/div><div class=\"gj-ing-note\"><b>\ub300\uccb4 \uc7ac\ub8cc\uc640 \uc54c\ub808\ub974\uac90.<\/b> \uae30\ubcf8 \uc7ac\ub8cc\uc5d0\ub294 \ubc00\u00b7\ub2ec\uac40\u00b7\uc6b0\uc720\uac00 \ub4e4\uc5b4\uac00\uc9c0 \uc54a\ub294\ub2e4. \ubca0\uc774\ucee8\uc5d0\ub294 \uc81c\ud488\uc5d0 \ub530\ub77c \uc544\ud669\uc0b0\uc5fc, \ub2f9\ub958, \uae00\ub8e8\ud150\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\uc5b4 \ud45c\uc2dc\ub97c \ud655\uc778\ud55c\ub2e4. \ubca0\uc774\ucee8\uc744 \uc4f0\uc9c0 \uc54a\ub294 \uacbd\uc6b0 \ud6c8\uc5f0 \ubc84\uc12f 180 g\uacfc \uc62c\ub9ac\ube0c\uc720 35 ml\ub97c \uc0ac\uc6a9\ud558\uba74 \ud32c\uad6c\uc774\uc5d0 \ud544\uc694\ud55c \uc9c0\ubc29\uacfc \uad6c\uc6b4 \ud5a5\uc744 \ubcf4\uc644\ud560 \uc218 \uc788\ub2e4.<\/div><\/div>\n    <\/div>\n  <\/div>\n\n  <div class=\"gj-steps-wrap\">\n    <div class=\"gj-sec\"><span class=\"gj-serif\">III.<\/span><h3>\uc218\ubd84\uc744 \ube7c\uace0 \uc591\uba74\uc5d0 \uaecd\uc9c8\uc744 \ub9cc\ub4dc\ub294 \uc21c\uc11c<\/h3><\/div>\n    <p class=\"gj-stage\">\ucc44\uc18c \uc0b6\uae30<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\uc591\ubc30\ucd94\ub97c \uba3c\uc800 \uc775\ud78c\ub2e4<\/p><p class=\"gj-step-x\">\ud070 \ub0c4\ube44\uc5d0 \ubb3c 3 L\uc640 \uc18c\uae08\uc758 \uc808\ubc18\uc744 \ub123\uc5b4 \ub053\uc778\ub2e4. \uc591\ubc30\ucd94\ub97c \ub123\uace0 10\ubd84 \uc0b6\uc544 <span class=\"gj-cue\">\uad75\uc740 \uc78e\ub9e5\uc774 \ud718\uc5b4\uc9c8 \ub9cc\ud07c<\/span> \ubd80\ub4dc\ub7fd\uac8c \ub9cc\ub4e0\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uac10\uc790\ub97c \ub354\ud574 \ud568\uaed8 \uc0b6\ub294\ub2e4<\/p><p class=\"gj-step-x\">\uac10\uc790\ub97c \ub0c4\ube44\uc5d0 \ub123\uace0 18~20\ubd84 \ub354 \uc0b6\ub294\ub2e4. \uac10\uc790 \uc911\uc2ec\uc5d0 \uce7c\ub05d\uc774 \uc800\ud56d \uc5c6\uc774 \ub4e4\uc5b4\uac00\uace0 \ubaa8\uc11c\ub9ac\uac00 \uc57d\uac04 \ubd80\uc11c\uc9c0\uae30 \uc2dc\uc791\ud558\uba74 \ubd88\uc744 \ub048\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uc218\ubd84\uc744 \ucda9\ubd84\ud788 \ube80\ub2e4<\/p><p class=\"gj-step-x\">\ucc44\uc18c\ub97c \ud070 \uccb4\uc5d0 \uc3df\uace0 8~10\ubd84 \ub454\ub2e4. \uc8fc\uac71\uc73c\ub85c \ud55c\ub450 \ubc88 \ub4a4\uc9d1\uc5b4 \uae40\uc744 \ub0a0\ub9ac\uace0, \uccb4 \uc544\ub798\ub85c \ubb3c\ubc29\uc6b8\uc774 \uac70\uc758 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\ub97c \ub9cc\ub4e0\ub2e4.<\/p><\/div><\/li><\/ol><p class=\"gj-stage\">\ubca0\uc774\ucee8\uacfc \ub9c8\ub298<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\ubca0\uc774\ucee8 \uc9c0\ubc29\uc744 \ucc9c\ucc9c\ud788 \ub0b8\ub2e4<\/p><p class=\"gj-step-x\">\uc9c0\ub984 28 cm \ud32c\uc5d0 \ubca0\uc774\ucee8\uc744 \ub193\uace0 \uc911\uc57d\ubd88\uc5d0\uc11c \uc2dc\uc791\ud55c\ub2e4. 8~10\ubd84 \ub4a4 \uc9c0\ubc29\uc774 \ucda9\ubd84\ud788 \ub098\uc624\uace0 \uc0b4\ucf54\uae30 \uac00\uc7a5\uc790\ub9ac\uac00 \ubc14\uc0ad\ud574\uc9c0\uba74 \uae34 \uc870\uac01\uc740 \uaebc\ub0b4\uace0, \uc798\uac8c \uc36c \uc808\ubc18\uc740 \ud32c\uc5d0 \ub0a8\uae34\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ub9c8\ub298\uc744 \uc9e7\uac8c \uc775\ud78c\ub2e4<\/p><p class=\"gj-step-x\">\ud32c\uc5d0 \ub9c8\ub298\uc744 \ub123\uc5b4 45~60\ucd08, \uac00\uc7a5\uc790\ub9ac\uac00 \uc5f0\ud55c \uae08\uc0c9\uc774 \ub420 \ub54c\uae4c\uc9c0 \uc775\ud78c \ub4a4 \uc808\ubc18\uc744 \uac74\uc838 \uace0\uba85\uc73c\ub85c \ub454\ub2e4. \ud32c\uc5d0 \uc62c\ub9ac\ube0c\uc720 20 ml\ub97c \ubaa8\ub450 \ub123\uc5b4 \ubca0\uc774\ucee8 \uc9c0\ubc29\uacfc \uc11e\ub294\ub2e4.<\/p><\/div><\/li><\/ol><p class=\"gj-stage\">\uc73c\uae68\uace0 \uc591\uba74 \uad7d\uae30<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\ucc44\uc18c\ub97c \uac70\uce60\uac8c \uc73c\uae6c\ub2e4<\/p><p class=\"gj-step-x\">\ubb3c\uae30\ub97c \ube80 \uac10\uc790\uc640 \uc591\ubc30\ucd94\ub97c \ud070 \ubcfc\uc5d0 \ub123\uace0 \uac10\uc790 \uc73c\uae68\uac1c\ub85c \ub20c\ub7ec \uc11e\ub294\ub2e4. \ub0a8\uc740 \uc18c\uae08\uacfc \ud6c4\ucd94, \ud32c\uc5d0 \ub0a8\uc740 \uc798\uac8c \uc36c \ubca0\uc774\ucee8\uacfc \ub9c8\ub298\uc744 \ub123\uace0 <span class=\"gj-cue\">\uac10\uc790 \ub369\uc5b4\ub9ac\uc640 \uc591\ubc30\ucd94 \uacb0\uc774 \ubcf4\uc774\uac8c<\/span> \ub9c8\ubb34\ub9ac\ud55c\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uccab \uba74\uc5d0 \uaecd\uc9c8\uc744 \ub9cc\ub4e0\ub2e4<\/p><p class=\"gj-step-x\">\ud63c\ud569\ubb3c\uc744 \uac19\uc740 \ud32c\uc5d0 \ub123\uc5b4 3~4 cm \ub450\uaed8\uc758 \uc6d0\ud615\uc73c\ub85c \ub2e8\ub2e8\ud788 \ub204\ub974\uace0 \uac00\uc7a5\uc790\ub9ac\ub97c \uc815\ub9ac\ud55c\ub2e4. \uc911\ubd88\uc5d0\uc11c \uc6c0\uc9c1\uc774\uc9c0 \uc54a\uace0 8~10\ubd84 \uad7d\ub294\ub2e4. \ud32c\uc744 \ud754\ub4e4\uc5c8\uc744 \ub54c \uc804\uccb4\uac00 \ud55c \ub369\uc5b4\ub9ac\ub85c \ubbf8\ub044\ub7ec\uc9c0\uace0 \ubc14\ub2e5\uc774 \uc9d9\uc740 \ud669\uac08\uc0c9\uc774\uba74 \ub4a4\uc9d1\uc744 \uc900\ube44\uac00 \ub41c \uc0c1\ud0dc\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uc811\uc2dc\ub85c \ub4a4\uc9d1\uc5b4 \ubc18\ub300 \uba74\uc744 \uad7d\ub294\ub2e4<\/p><p class=\"gj-step-x\">\ud32c\ubcf4\ub2e4 \ud070 \ud3c9\ud3c9\ud55c \uc811\uc2dc\ub97c \ub36e\uace0 \uc7a5\uac11\uc744 \ub080 \uc190\uc73c\ub85c \ub2e8\ub2e8\ud788 \uc7a1\uc544 \ud55c \ubc88\uc5d0 \ub4a4\uc9d1\ub294\ub2e4. \ud2b8\ub9b0\uc0e4\ud2b8\ub97c \ub2e4\uc2dc \ud32c\uc73c\ub85c \ubc00\uc5b4 \ub123\uace0 7~9\ubd84 \uad7d\ub294\ub2e4. <span class=\"gj-cue\">\uc591\uba74\uc774 \uac08\uc0c9\uc774\uace0 \uac00\uc7a5\uc790\ub9ac\uac00 \ub2e8\ub2e8\ud788 \uc7a1\ud788\uba74<\/span> \ubd88\uc744 \ub048\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ubca0\uc774\ucee8\uc744 \uc5b9\uc5b4 \ub098\ub208\ub2e4<\/p><p class=\"gj-step-x\">\ud070 \uc811\uc2dc\uc5d0 \uc62e\uae30\uace0 \ub0a8\uaca8 \ub454 \uae34 \ubca0\uc774\ucee8\uacfc \ub9c8\ub298 \uc870\uac01\uc744 \uc704\uc5d0 \ub193\ub294\ub2e4. 5\ubd84 \uc26c\uc5c8\ub2e4\uac00 \ub124 \uc870\uac01\uc73c\ub85c \uc790\ub978\ub2e4.<\/p><\/div><\/li><\/ol>\n  <\/div>\n\n  <div class=\"gj-prose\">\n    <div class=\"gj-sec\"><span class=\"gj-serif\">IV.<\/span><h3>\ucc28\ub9bc, \ubcf4\uad00, \ubcc0\ud615\uacfc \uc870\ub9ac \uba54\ubaa8<\/h3><\/div>\n    <h4>\ucc28\ub9bc\uacfc \uacc1\ub4e4\uc784<\/h4><p>\ud2b8\ub9b0\uc0e4\ud2b8\ub294 \uad6c\uc6b4 \uc591\uace0\uae30\ub098 \ub3fc\uc9c0\uace0\uae30\uc758 \uac10\uc790 \uacc1\ub4e4\uc784\uc73c\ub85c \ub0b4\uae30 \uc88b\ub2e4. \ub2ec\uac40\ud504\ub77c\uc774\uc640 \uc78e\ucc44\uc18c\ub97c \ub354\ud558\uba74 \ud55c \uc811\uc2dc \uc2dd\uc0ac\uac00 \ub41c\ub2e4. \uc18c\uae08\uc5d0 \uc808\uc778 \uccad\uc5b4\ub97c \uc791\uc740 \uc870\uac01\uc73c\ub85c \uacc1\ub4e4\uc77c \ub54c\ub294 \ubca0\uc774\ucee8 \uc591\uacfc \ucd94\uac00 \uc18c\uae08\uc744 \uc904\uc5ec \uc804\uccb4 \uc5fc\ub3c4\ub97c \ub9de\ucd98\ub2e4.<\/p><h4>\ubcf4\uad00\uacfc \ub2e4\uc2dc \ub370\uc6b0\uae30<\/h4><p>\ub0a8\uc740 \ud2b8\ub9b0\uc0e4\ud2b8\ub294 \uc644\uc804\ud788 \uc2dd\ud600 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc544 \ub0c9\uc7a5 3\uc77c \ubcf4\uad00\ud55c\ub2e4. \uc870\uac01\uc73c\ub85c \uc798\ub77c \uae30\ub984\uc744 \uc544\uc8fc \uc587\uac8c \ub450\ub978 \ud32c\uc5d0\uc11c \uba74\ub9c8\ub2e4 4~5\ubd84 \ub370\uc6b0\uba74 \uaecd\uc9c8\uc774 \ub2e4\uc2dc \uc0dd\uae34\ub2e4. \uc804\uc790\ub808\uc778\uc9c0\ub294 \uc18d\uc744 \ub370\uc6b0\ub294 \ub370 \uc4f8 \uc218 \uc788\uc9c0\ub9cc \ud45c\uba74\uc774 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\ubbc0\ub85c \ub9c8\uc9c0\ub9c9\uc5d0 \ud32c\uc744 \uac70\uce5c\ub2e4.<\/p><h4>\ub124 \uac00\uc9c0 \ubcc0\ud615<\/h4><p>\uccab\uc9f8, \ubca0\uc774\ucee8 \ub300\uc2e0 \ub3fc\uc9c0 \uaecd\uc9c8 \ud280\uae40\uc774\ub098 \ub85c\uc2a4\ud0c0\ub97c \uad75\uac8c \ubd80\uc234 \ub123\uc744 \uc218 \uc788\ub2e4. \ub458\uc9f8, \uc591\ubc30\ucd94 \uc77c\ubd80\ub97c \ub9ac\ud06c\ub85c \ubc14\uafb8\uba74 \ub2e8\ub9db\uacfc \ud5a5\uc774 \ub354 \uc120\uba85\ud574\uc9c4\ub2e4. \uc14b\uc9f8, \ud6c8\uc5f0 \ubc84\uc12f\uacfc \uc62c\ub9ac\ube0c\uc720\ub97c \uc4f0\uba74 \ub3fc\uc9c0\uace0\uae30 \uc5c6\ub294 \ud615\ud0dc\ub85c \ub9cc\ub4e4 \uc218 \uc788\ub2e4. \ub137\uc9f8, \uc791\uc740 \uc6d0\ud615 \ub124 \uac1c\ub85c \ub098\ub204\uc5b4 \uad6c\uc6b0\uba74 \ub4a4\uc9d1\uae30 \uc27d\uace0 \uac00\uc7a5\uc790\ub9ac\uc758 \ubc14\uc0ad\ud55c \uba74\uc801\uc774 \ub298\uc5b4\ub09c\ub2e4.<\/p><h4>\uc170\ud504\uc758 \uc138 \uac00\uc9c0 \uba54\ubaa8<\/h4><p>\uc0b6\uc740 \ucc44\uc18c\uc5d0\uc11c \uae40\uc744 \ucda9\ubd84\ud788 \ube7c\uc9c0 \uc54a\uc73c\uba74 \uac08\uc0c9 \uaecd\uc9c8\uc774 \ub2a6\uac8c \uc0dd\uae34\ub2e4. \uac10\uc790\ub97c \ub9e4\ub048\ud558\uac8c \uac08\uc9c0 \uc54a\uc544\uc57c \uc18d\uc774 \uc811\ucc29\uc81c\ucc98\ub7fc \ubb34\uac70\uc6cc\uc9c0\uc9c0 \uc54a\ub294\ub2e4. \uccab \uba74\uc774 \ud32c\uc5d0\uc11c \uc2a4\uc2a4\ub85c \ub5a8\uc5b4\uc9c8 \ub54c\uae4c\uc9c0 \uae30\ub2e4\ub9ac\ub294 \uac83\uc774 \ub4a4\uc9d1\uae30 \uc131\uacf5\ub960\uc744 \ub192\uc778\ub2e4.<\/p><h4>\ud544\uc694\ud55c \ub3c4\uad6c<\/h4><p>5 L \ub0c4\ube44, \ud070 \uccb4, \uac10\uc790 \uc73c\uae68\uac1c, \uc9c0\ub984 28 cm \ub450\uaebc\uc6b4 \ud504\ub77c\uc774\ud32c, \ud32c\ubcf4\ub2e4 \ud070 \ud3c9\ud3c9\ud55c \uc811\uc2dc, \ub113\uc740 \uc8fc\uac71\uc774 \ud544\uc694\ud558\ub2e4. \ubb34\uac70\uc6b4 \ud32c\uc740 \uc5f4\uc774 \uae09\uaca9\ud788 \ub5a8\uc5b4\uc9c0\uc9c0 \uc54a\uc544 \ub450\uaebc\uc6b4 \uc6d0\ud615\uc758 \ud45c\uba74\uc744 \uace0\ub974\uac8c \uad7d\ub294\ub2e4.<\/p>\n  <\/div>\n\n  <div class=\"gj-nutri\">\n    <div class=\"gj-sec\"><span class=\"gj-serif\">V.<\/span><h3>1\ud68c \uc81c\uacf5\ub7c9\ub2f9 \uc601\uc591 \uc815\ubcf4<\/h3><\/div>\n    <dl class=\"gj-nutri-row\">\n      <div><dt>\uc5f4\ub7c9<\/dt><dd>\uc57d 525 kcal<\/dd><\/div>\n      <div><dt>\ud0c4\uc218\ud654\ubb3c<\/dt><dd>\uc57d 55 g<\/dd><\/div>\n      <div><dt>\ub2e8\ubc31\uc9c8<\/dt><dd>\uc57d 24 g<\/dd><\/div>\n      <div><dt>\uc9c0\ubc29<\/dt><dd>\uc57d 24 g<\/dd><\/div>\n      <div><dt>\uc2dd\uc774\uc12c\uc720<\/dt><dd>\uc57d 11 g<\/dd><\/div>\n      <div><dt>\ub098\ud2b8\ub968<\/dt><dd>\uc57d 1220 mg<\/dd><\/div>\n    <\/dl>\n    <p class=\"gj-nutri-cap\"><b>\uc8fc\uc694 \uc54c\ub808\ub974\uac90:<\/b> \uae30\ubcf8 \uc7ac\ub8cc\uc5d0\ub294 \uc8fc\uc694 \uc54c\ub808\ub974\uac90\uc774 \uc5c6\uc73c\ub098, \ubca0\uc774\ucee8\uc5d0 \uc544\ud669\uc0b0\uc5fc\uc774\ub098 \uae00\ub8e8\ud150\uc774 \ud3ec\ud568\ub420 \uc218 \uc788\ub2e4. \uc218\uce58\ub294 \ud45c\uc900 \uc2dd\ud488 \uc131\ubd84 \uc790\ub8cc\uc640 \uc2e4\uc81c \uc0ac\uc6a9\ub7c9\uc744 \ubc14\ud0d5\uc73c\ub85c \uacc4\uc0b0\ud55c \uadfc\uc0ac\uce58\uc774\uba70, \uc81c\ud488\uc758 \uc5fc\ub3c4\u00b7\uc190\uc9c8 \uc815\ub3c4\u00b7\uae30\ub984 \ud761\uc218\ub7c9\u00b7\ub098\ub208 \ud06c\uae30\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4.<\/p>\n  <\/div>\n\n  <div class=\"gj-close\">\n    <p class=\"gj-serif\">\uc0b6\uc740 \ucc44\uc18c\uc758 \uc218\ubd84\uc744 \ube7c\uace0 \uae30\ub2e4\ub9ac\uba74 \ud32c \ubc14\ub2e5\uc5d0\uc11c \ud558\ub098\uc758 \ub2e8\ub2e8\ud55c \uaecd\uc9c8\uc774 \uc0dd\uae34\ub2e4.<\/p>\n    <p>\ud2b8\ub9b0\uc0e4\ud2b8\ub294 \ubcf5\uc7a1\ud55c \uc591\ub150 \uc5c6\uc774 \uc7ac\ub8cc\uc758 \uc0c1\ud0dc\ub97c \uc77d\ub294 \uc870\ub9ac\ubc95\uc774\ub2e4. \uac10\uc790\uc640 \uc591\ubc30\ucd94\ub97c \ucda9\ubd84\ud788 \uc775\ud788\uace0\ub3c4 \ubb3c\uae30\ub97c \ub0a8\uae30\uc9c0 \uc54a\uc73c\uba70, \ud32c\uc5d0\uc11c \uc6c0\uc9c1\uc774\uc9c0 \uc54a\ub294 \uc2dc\uac04\uc774 \ud655\ubcf4\ub418\uba74 \uac89\uacfc \uc18d\uc758 \ub300\ube44\uac00 \ubd84\uba85\ud574\uc9c4\ub2e4. \ub0a8\uc740 \uc870\uac01\ub3c4 \ub2e4\uc2dc \uad6c\uc6b0\uba74 \ucc98\uc74c\uacfc \ub2e4\ub978 \ubc14\uc0ad\ud55c \uba74\uc744 \uc5bb\ub294\ub2e4.<\/p>\n  <\/div>\n<\/article>\n<script type=\"application\/ld+json\" id=\"recipe-schema-recipe-ko-trinxat\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Trinxat \uac10\uc790\uc640 \uaca8\uc6b8 \uc591\ubc30\ucd94\ub97c \ub20c\ub7ec \uad6c\uc6b4 \ubca0\uc774\ucee8 \uc0b0\uc545 \uc694\ub9ac\",\n  \"description\": \"\uaca8\uc6b8 \uc591\ubc30\ucd94\uc640 \uac10\uc790\ub97c \ud568\uaed8 \uc0b6\uc544 \uac70\uce60\uac8c \uc73c\uae68\uace0 \ubca0\uc774\ucee8, \ub9c8\ub298\uacfc \uc11e\uc5b4 \ub465\uae00\uac8c \ub20c\ub7ec \uc591\uba74\uc744 \ubc14\uc0ad\ud558\uac8c \uad7d\ub294 \uc548\ub3c4\ub77c\uc2dd \ud2b8\ub9b0\uc0e4\ud2b8.\",\n  \"inLanguage\": \"ko\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Trinxat-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Trinxat-3.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Trinxat-1.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    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