{"id":3711,"date":"2026-07-23T15:49:05","date_gmt":"2026-07-23T15:49:05","guid":{"rendered":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%95%99%ea%b3%a8%eb%9d%bc%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ed%8c%8c%ec%8a%a4%ed%85%8c%ec%9d%b4%ec%8a%a4-%eb%93%9c-%eb%a7%8c%eb%94%94%ec%98%a4%ec%b9%b4\/"},"modified":"2026-07-23T15:49:05","modified_gmt":"2026-07-23T15:49:05","slug":"%ed%8c%8c%ec%8a%a4%ed%85%8c%ec%9d%b4%ec%8a%a4-%eb%93%9c-%eb%a7%8c%eb%94%94%ec%98%a4%ec%b9%b4","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%95%99%ea%b3%a8%eb%9d%bc%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ed%8c%8c%ec%8a%a4%ed%85%8c%ec%9d%b4%ec%8a%a4-%eb%93%9c-%eb%a7%8c%eb%94%94%ec%98%a4%ec%b9%b4\/","title":{"rendered":"\ud30c\uc2a4\ud14c\uc774\uc2a4 \ub4dc \ub9cc\ub514\uc624\uce74"},"content":{"rendered":"\n\n<style>\n#recipe-ko-pasteis-de-mandioca{--bg:#F6F5F1;--card:#fff;--ink:#181A1B;--muted:#5C6063;--gold:#B07E2B;--gold2:#8F6318;--soft:#F1E7D2;--slate:#2B3A42;--deep:#1F2B32;--line:#E5E3DB;--r:14px;font-family:'Barlow','Noto Sans KR','Malgun Gothic',sans-serif;color:var(--ink);background:var(--bg);max-width:1040px;margin:0 auto;padding:52px 24px 60px;box-sizing:border-box;line-height:1.78;font-size:16px;content-visibility:auto;contain-intrinsic-size:4300px}\n#recipe-ko-pasteis-de-mandioca *,#recipe-ko-pasteis-de-mandioca *::before,#recipe-ko-pasteis-de-mandioca *::after{box-sizing:border-box;margin:0;padding:0}\n#recipe-ko-pasteis-de-mandioca .gj-serif{font-family:Georgia,'Times New Roman',serif;font-style:italic;font-weight:400}\n#recipe-ko-pasteis-de-mandioca .gj-eyebrow{display:flex;gap:12px;align-items:center;flex-wrap:wrap;font-size:11px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--slate);margin-bottom:16px}\n#recipe-ko-pasteis-de-mandioca .gj-eyebrow i{font-style:normal;color:var(--gold)}\n#recipe-ko-pasteis-de-mandioca .gj-h1{font-size:clamp(30px,4.5vw,48px);font-weight:300;line-height:1.16;letter-spacing:-.015em;margin-bottom:16px}\n#recipe-ko-pasteis-de-mandioca .gj-h1 b{font-weight:650} #recipe-ko-pasteis-de-mandioca .gj-h1 .gj-serif{color:var(--gold);font-size:.92em}\n#recipe-ko-pasteis-de-mandioca .gj-sub{font-size:17px;color:var(--muted);margin-bottom:26px}\n#recipe-ko-pasteis-de-mandioca .gj-facts{margin-bottom:36px} #recipe-ko-pasteis-de-mandioca .gj-facts-top{display:flex;justify-content:center;gap:6px 14px;flex-wrap:wrap;padding-bottom:20px;font-size:14.5px} #recipe-ko-pasteis-de-mandioca .gj-facts-top i{font-style:normal;color:var(--muted)} #recipe-ko-pasteis-de-mandioca .gj-sep{color:#D6D3C8}\n#recipe-ko-pasteis-de-mandioca .gj-facts-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px} #recipe-ko-pasteis-de-mandioca .gj-fact{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:17px 10px;text-align:center} #recipe-ko-pasteis-de-mandioca .gj-fact-l{display:block;font-size:13px;font-weight:600} #recipe-ko-pasteis-de-mandioca .gj-fact-v{display:block;font-size:14px;color:var(--muted);margin-top:4px}\n#recipe-ko-pasteis-de-mandioca .gj-hero{border-radius:var(--r);overflow:hidden;margin-bottom:8px;background:var(--soft)} #recipe-ko-pasteis-de-mandioca .gj-hero img{display:block;width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover} #recipe-ko-pasteis-de-mandioca .gj-cap{font-size:12.5px;color:var(--muted);margin-bottom:46px}\n#recipe-ko-pasteis-de-mandioca .gj-sec{display:flex;align-items:baseline;gap:12px;margin:0 0 20px} #recipe-ko-pasteis-de-mandioca .gj-sec .gj-serif{color:var(--gold);min-width:28px} #recipe-ko-pasteis-de-mandioca .gj-sec h2{font-size:clamp(20px,2.4vw,24px);font-weight:600;line-height:1.3} #recipe-ko-pasteis-de-mandioca .gj-sec::after{content:\"\";flex:1;height:1px;background:#D6D3C8;align-self:center}\n#recipe-ko-pasteis-de-mandioca .gj-intro{margin-bottom:46px} #recipe-ko-pasteis-de-mandioca .gj-intro p{margin-bottom:16px;font-size:15.5px;color:#2C2E30} #recipe-ko-pasteis-de-mandioca .gj-intro p:first-child::first-letter{font-family:Georgia,serif;font-style:italic;font-size:54px;line-height:.82;color:var(--gold);float:left;padding:5px 11px 0 0}\n#recipe-ko-pasteis-de-mandioca .gj-pull{border-left:2px solid var(--gold);padding:4px 0 4px 22px;margin:24px 0;font-family:Georgia,serif;font-style:italic;font-size:18px;line-height:1.55;color:var(--slate)}\n#recipe-ko-pasteis-de-mandioca .gj-rail{background:var(--deep);color:#EDEAE2;border-radius:var(--r);padding:26px 30px 28px;margin-bottom:46px} #recipe-ko-pasteis-de-mandioca .gj-rail-t{font-size:11px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:#C9A55C;margin-bottom:20px} #recipe-ko-pasteis-de-mandioca .gj-rail-track{display:grid;grid-template-columns:repeat(4,1fr);gap:12px} #recipe-ko-pasteis-de-mandioca .gj-rail-stop b{display:block;font-family:Georgia,serif;font-style:italic;font-weight:400;color:#C9A55C;font-size:15.5px} #recipe-ko-pasteis-de-mandioca .gj-rail-stop span{font-size:13px;color:#C5C1B6;line-height:1.5} #recipe-ko-pasteis-de-mandioca .gj-rail-sum{margin-top:22px;padding-top:18px;border-top:1px solid rgba(255,255,255,.14);font-size:14px;color:#C5C1B6} #recipe-ko-pasteis-de-mandioca .gj-rail-sum b{color:#EDEAE2}\n#recipe-ko-pasteis-de-mandioca .gj-ing-wrap,#recipe-ko-pasteis-de-mandioca .gj-steps-wrap,#recipe-ko-pasteis-de-mandioca .gj-prose,#recipe-ko-pasteis-de-mandioca .gj-nutri{margin-bottom:46px} #recipe-ko-pasteis-de-mandioca .gj-ing-grid{display:grid;grid-template-columns:1fr;gap:18px} #recipe-ko-pasteis-de-mandioca .gj-ing-group{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:22px 24px 14px} #recipe-ko-pasteis-de-mandioca .gj-ing-group h3{font-family:Georgia,serif;font-style:italic;font-weight:400;font-size:16px;color:var(--slate);margin-bottom:10px} #recipe-ko-pasteis-de-mandioca .gj-ing-group ul{list-style:none} #recipe-ko-pasteis-de-mandioca .gj-ing-group li{padding:8px 0;border-top:1px solid var(--line);font-size:14.5px} #recipe-ko-pasteis-de-mandioca .gj-ing-note{padding:18px 22px;border-radius:12px;background:var(--soft);font-size:13.5px;color:#54431F}\n#recipe-ko-pasteis-de-mandioca .gj-steps-wrap{counter-reset:n} #recipe-ko-pasteis-de-mandioca .gj-steps{list-style:none} #recipe-ko-pasteis-de-mandioca .gj-steps>li{counter-increment:n;display:grid;grid-template-columns:34px 1fr;gap:16px;border-top:1px solid var(--line);padding:13px 0 4px} #recipe-ko-pasteis-de-mandioca .gj-steps>li::before{content:counter(n);font-family:Georgia,serif;font-style:italic;font-size:19px;color:var(--gold)} #recipe-ko-pasteis-de-mandioca .gj-step-t{font-weight:600;font-size:15.5px;margin-bottom:2px} #recipe-ko-pasteis-de-mandioca .gj-step-x{font-size:14.5px;color:#3A3D3F}\n#recipe-ko-pasteis-de-mandioca .gj-prose h3{font-size:15px;font-weight:600;margin:20px 0 6px;color:var(--slate)} #recipe-ko-pasteis-de-mandioca .gj-prose p,#recipe-ko-pasteis-de-mandioca .gj-prose li{font-size:14.5px;color:#2C2E30} #recipe-ko-pasteis-de-mandioca .gj-prose ul{padding-left:1.3em;margin:6px 0 14px} #recipe-ko-pasteis-de-mandioca .gj-prose li{margin-bottom:6px}\n#recipe-ko-pasteis-de-mandioca .gj-nutri-row{display:grid;grid-template-columns:repeat(3,1fr);background:var(--card);border:1px solid var(--line);border-radius:var(--r);overflow:hidden} #recipe-ko-pasteis-de-mandioca .gj-nutri-row div{padding:14px 18px;border-bottom:1px solid var(--line)} #recipe-ko-pasteis-de-mandioca .gj-nutri-row dt{font-size:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)} #recipe-ko-pasteis-de-mandioca .gj-nutri-row dd{font-size:16px;font-weight:600} #recipe-ko-pasteis-de-mandioca .gj-nutri-cap{font-size:12.5px;color:var(--muted);margin-top:10px}\n#recipe-ko-pasteis-de-mandioca .gj-close{background:var(--slate);color:#EDEAE2;border-radius:var(--r);padding:30px;display:grid;gap:8px} #recipe-ko-pasteis-de-mandioca .gj-close .gj-serif{color:#C9A55C;font-size:19px} #recipe-ko-pasteis-de-mandioca .gj-close p{font-size:14px;color:#C5C1B6}\n@media(min-width:760px){#recipe-ko-pasteis-de-mandioca .gj-ing-grid{grid-template-columns:1fr 1fr} #recipe-ko-pasteis-de-mandioca .gj-nutri-row{grid-template-columns:repeat(6,1fr)} #recipe-ko-pasteis-de-mandioca .gj-nutri-row div{border-bottom:none;border-right:1px solid var(--line)} #recipe-ko-pasteis-de-mandioca .gj-facts-grid{grid-template-columns:repeat(6,1fr)}}\n@media(min-width:960px){#recipe-ko-pasteis-de-mandioca{padding:64px 32px 72px} #recipe-ko-pasteis-de-mandioca .gj-intro{columns:2;column-gap:56px} #recipe-ko-pasteis-de-mandioca .gj-intro>p,#recipe-ko-pasteis-de-mandioca .gj-pull{break-inside:avoid} #recipe-ko-pasteis-de-mandioca .gj-prose{columns:2;column-gap:56px} #recipe-ko-pasteis-de-mandioca .gj-prose .gj-sec{column-span:all} #recipe-ko-pasteis-de-mandioca .gj-prose p,#recipe-ko-pasteis-de-mandioca .gj-prose ul{break-inside:avoid}}\n@media(max-width:600px){#recipe-ko-pasteis-de-mandioca .gj-rail-track{grid-template-columns:1fr}}\n@media print{#recipe-ko-pasteis-de-mandioca{max-width:100%;padding:0;background:#fff;color:#000;font-size:11.5pt;content-visibility:visible} #recipe-ko-pasteis-de-mandioca .gj-hero,#recipe-ko-pasteis-de-mandioca .gj-cap,#recipe-ko-pasteis-de-mandioca .gj-eyebrow i{display:none} #recipe-ko-pasteis-de-mandioca .gj-rail,#recipe-ko-pasteis-de-mandioca .gj-close{background:#fff;color:#000;border:1px solid #999} #recipe-ko-pasteis-de-mandioca .gj-rail-stop span,#recipe-ko-pasteis-de-mandioca .gj-rail-sum,#recipe-ko-pasteis-de-mandioca .gj-close p{color:#222} #recipe-ko-pasteis-de-mandioca .gj-ing-group,#recipe-ko-pasteis-de-mandioca .gj-steps>li,#recipe-ko-pasteis-de-mandioca .gj-rail,#recipe-ko-pasteis-de-mandioca .gj-close,#recipe-ko-pasteis-de-mandioca .gj-nutri-row,#recipe-ko-pasteis-de-mandioca .gj-fact{break-inside:avoid} #recipe-ko-pasteis-de-mandioca .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:12px;font-size:9pt;color:#666}}\n<\/style>\n\n<article id=\"recipe-ko-pasteis-de-mandioca\" lang=\"ko\">\n<p class=\"gj-eyebrow\">\uc559\uace8\ub77c \uc694\ub9ac <i>\u00b7<\/i> \ub530\ub73b\ud55c \uc804\ucc44 <i>\u00b7<\/i> \ub808\uc2dc\ud53c<\/p>\n<h2 class=\"gj-h1\"><b>\ud30c\uc2a4\ud14c\uc774\uc2a4 \ub4dc \ub9cc\ub514\uc624\uce74<\/b> \uc18c\uace0\uae30\ub97c \ucc44\uc6b4 \uce74\uc0ac\ubc14 \ubc18\uc8fd <span class=\"gj-serif\">\uc587\uace0 \ubc14\uc0ad\ud55c \ud669\uae08\ube5b \uaecd\uc9c8<\/span><\/h2>\n<p class=\"gj-sub\">\uc0b6\uc740 \uce74\uc0ac\ubc14 \ubc18\uc8fd\uc73c\ub85c \ud1a0\ub9c8\ud1a0\uc640 \uae34\ub465\uad6c \uc18c\uace0\uae30 \uc18c\ub97c \uc2f8\uc11c 175\u00b0C\uc5d0 \ud669\uae08\ube5b\uc73c\ub85c \ud280\uae30\ub294 \ub530\ub73b\ud55c \uc804\ucc44.<\/p>\n<div class=\"gj-facts\"><p class=\"gj-facts-top\"><span><i>\ubd84\ub958:<\/i> <b>\uc804\ucc44\uc640 \uac04\uc2dd&gt;\ub530\ub73b\ud55c \uc804\ucc44<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\uc694\ub9ac:<\/i> <b>\uc559\uace8\ub77c<\/b><\/span><\/p><div class=\"gj-facts-grid\"><div class=\"gj-fact\"><span class=\"gj-fact-l\">\ubd84\ub7c9<\/span><span class=\"gj-fact-v\">12\uac1c, 6\uc778\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">\uc900\ube44<\/span><span class=\"gj-fact-v\">50\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">\uc870\ub9ac<\/span><span class=\"gj-fact-v\">35\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">\ucd1d\uc2dc\uac04<\/span><span class=\"gj-fact-v\">1\uc2dc\uac04 25\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">1\uc778\ubd84 \uc5f4\ub7c9<\/span><span class=\"gj-fact-v\">\uc57d 525 kcal<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">\ub09c\uc774\ub3c4<\/span><span class=\"gj-fact-v\">\ubcf4\ud1b5<\/span><\/div><\/div><\/div>\n<figure class=\"gj-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Pasteis-de-Mandioca-3.webp\" alt=\"\ud669\uae08\ube5b \ud30c\uc2a4\ud14c\uc774\uc2a4 \ub4dc \ub9cc\ub514\uc624\uce74\uc640 \uc18c\uace0\uae30 \uc18c\uac00 \ubcf4\uc774\ub3c4\ub85d \uc790\ub978 \ud55c \uac1c, \ubd89\uc740 \uc18c\uc2a4\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><\/figure>\n<p class=\"gj-cap\">\uc587\uc740 \ud280\uae40 \uaecd\uc9c8 \uc548\uc5d0 \ubd80\ub4dc\ub7ec\uc6b4 \uce74\uc0ac\ubc14 \uce35\uacfc \ud750\ub974\uc9c0 \uc54a\ub294 \uc18c\uace0\uae30 \uc18c\uac00 \ubcf4\uc778\ub2e4.<\/p>\n<div class=\"gj-sec\"><span class=\"gj-serif\">I.<\/span><h2>\ud30c\uc2a4\ud14c\uc774\uc2a4 \ub4dc \ub9cc\ub514\uc624\uce74 \ub808\uc2dc\ud53c<\/h2><\/div>\n<div class=\"gj-intro\"><p>\ud30c\uc2a4\ud14c\uc774\uc2a4 \ub4dc \ub9cc\ub514\uc624\uce74\ub294 \uc0b6\uc740 \uce74\uc0ac\ubc14\ub97c \uc131\ud615 \uac00\ub2a5\ud55c \ubc18\uc8fd\uc73c\ub85c \ub9cc\ub4e4\uace0 \uc218\ubd84\uc774 \uc801\uc740 \uc9ed\uc9e4\ud55c \uc18c\ub97c \ucc44\uc6b0\ub294 \ud280\uae40\uc774\ub2e4. \uc774 \ubc84\uc804\uc740 \uc18c\uace0\uae30, \uc591\ud30c, \ud1a0\ub9c8\ud1a0\uc640 \uae34\ub465\uad6c\ub97c \uc0ac\uc6a9\ud574 \uc587\uc740 \ubc14\uae65\uce35\uacfc \ubd80\ub4dc\ub7ec\uc6b4 \uce74\uc0ac\ubc14 \uce35\uc744 \ub9cc\ub4e0\ub2e4.<\/p><p class=\"gj-pull\">\ucc28\uac11\uace0 \ub9c8\ub978 \uc18c, \ubd80\ub4dc\ub7fd\uc9c0\ub9cc \ub048\uc801\uc774\uc9c0 \uc54a\ub294 \uce74\uc0ac\ubc14 \ubc18\uc8fd\uc774 \ud30c\uc5f4\uc744 \ub9c9\ub294\ub2e4.<\/p><p>\uce74\uc0ac\ubc14\ub294 \ub450\uaebc\uc6b4 \uaecd\uc9c8\uc744 \uc81c\uac70\ud558\uace0 \uc911\uc2ec\uae4c\uc9c0 \uc644\uc804\ud788 \uc0b6\ub294\ub2e4. \ub2e8\ub2e8\ud55c \uc2ec\uc744 \ube7c\uace0 \ub728\uac70\uc6b8 \ub54c \uc73c\uae6c \ub4a4 \uc870\uae08 \uc2dd\ud600 \ub2ec\uac40\uacfc \uce74\uc0ac\ubc14 \uc804\ubd84\uc744 \uc11e\ub294\ub2e4. \ubc18\uc8fd\uc740 \ubd80\ub4dc\ub7fd\uc9c0\ub9cc \uc190\uc5d0 \uc2ec\ud558\uac8c \ubd99\uc9c0 \uc54a\uc544\uc57c \ud55c\ub2e4.<\/p><p>\uc18c\ub294 \uc790\uc720 \uc218\ubd84\uc774 \ub0a8\uc9c0 \uc54a\uac8c \uc878\uc774\uace0 \uc644\uc804\ud788 \uc2dd\ud78c\ub2e4. 175\u00b0C \uae30\ub984\uc5d0 \ud55c \ubc88\uc5d0 \ub108\ubb34 \ub9ce\uc774 \ub123\uc9c0 \uc54a\ub294\ub2e4. \ub0ae\uc740 \uc628\ub3c4\ub294 \uae30\ub984 \ud761\uc218\ub97c \ub298\ub9ac\uace0 \ub108\ubb34 \ub192\uc740 \uc628\ub3c4\ub294 \uac89\ub9cc \ube68\ub9ac \uc9d9\uc5b4\uc838 \uc774\uc74c\uc0c8\uac00 \ud130\uc9c4\ub2e4.<\/p><\/div>\n<div class=\"gj-rail\"><p class=\"gj-rail-t\">\uc870\ub9ac\ubc95<\/p><div class=\"gj-rail-track\"><div class=\"gj-rail-stop\"><b>0:00<\/b><span>\uce74\uc0ac\ubc14\ub97c \uc0b6\uc544 \uc73c\uae6c\ub2e4<\/span><\/div><div class=\"gj-rail-stop\"><b>0:25<\/b><span>\uc18c\uace0\uae30 \ud1a0\ub9c8\ud1a0 \uc18c\ub97c \uc878\uc778\ub2e4<\/span><\/div><div class=\"gj-rail-stop\"><b>0:55<\/b><span>12\uac1c\ub85c \ub098\ub220 \uc18c\ub97c \ucc44\uc6b4\ub2e4<\/span><\/div><div class=\"gj-rail-stop\"><b>1:10<\/b><span>175\u00b0C\uc5d0 \ud669\uae08\ube5b\uc73c\ub85c \ud280\uae34\ub2e4<\/span><\/div><\/div><p class=\"gj-rail-sum\"><b>\uc870\ub9ac\ubc95.<\/b> \uce74\uc0ac\ubc14\ub97c \uc644\uc804\ud788 \uc0b6\uace0 \uc2ec\uc744 \uc81c\uac70\ud574 \uc73c\uae6c\ub2e4. \ub530\ub73b\ud560 \ub54c \ub2ec\uac40, \uc804\ubd84\uacfc \uc18c\uae08\uc744 \uc11e\ub294\ub2e4. \uc18c\uace0\uae30, \uc591\ud30c, \ub9c8\ub298, \ud1a0\ub9c8\ud1a0\uc640 \uace0\ucd94\ub97c \uc218\ubd84\uc774 \uc5c6\uc5b4\uc9c8 \ub54c\uae4c\uc9c0 \uc775\ud600 \uc644\uc804\ud788 \uc2dd\ud78c\ub2e4. \ubc18\uc8fd\uc74412\ub4f1\ubd84\ud574 \uc18c\ub97c \ub123\uace0 \ubc18\ub2ec\ub85c \ub2eb\ub294\ub2e4. 175\u00b0C \uae30\ub984\uc5d0\uc11c \ud55c \ubc88\uc5d04\uac1c\uc5295~7\ubd84 \ud280\uae30\uace0 \ucca0\ub9dd\uc5d0\uc11c \uae30\ub984\uc744 \ube80 \ub4a45\ubd84 \uc270\ub2e4.<\/p><\/div>\n<div class=\"gj-ing-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">II.<\/span><h2>\uc7ac\ub8cc<\/h2><\/div><div class=\"gj-ing-grid\"><div class=\"gj-ing-group\"><h3>\uce74\uc0ac\ubc14 \ubc18\uc8fd<\/h3><ul><li><b>\uaecd\uc9c8 \ubc97\uae34 \ub2e8 \uce74\uc0ac\ubc14 1 kg<\/b><\/li><li><b>\ub2ec\uac40 1\uac1c<\/b><\/li><li><b>\uce74\uc0ac\ubc14 \uc804\ubd84 80 g<\/b><\/li><li><b>\uace0\uc6b4 \uc18c\uae08 6 g<\/b><\/li><\/ul><\/div><div class=\"gj-ing-group\"><h3>\uc18c\uace0\uae30 \uc18c<\/h3><ul><li><b>\uc18c\uace0\uae30 \ub2e4\uc9d0\uc721 400 g<\/b><\/li><li><b>\ub178\ub780 \uc591\ud30c 150 g<\/b><\/li><li><b>\ub9c8\ub298 2\ucabd<\/b><\/li><li><b>\uc798 \uc775\uc740 \ud1a0\ub9c8\ud1a0 220 g<\/b><\/li><li><b>\uc791\uc740 \uae34\ub465\uad6c 1\uac1c<\/b><\/li><li><b>\uc2dd\ubb3c\uc131 \uae30\ub984 15 ml<\/b><\/li><li><b>\uac80\uc740\ud6c4\ucd94 2 g<\/b><\/li><li><b>\uc18c\uae08 4 g<\/b><\/li><\/ul><\/div><div class=\"gj-ing-group\"><h3>\ud280\uae40\uacfc \ucc28\ub9bc<\/h3><ul><li><b>\ud280\uae40 \uae30\ub984 \uc57d1.5 l, \ud761\uc218\ub7c990 ml \uacc4\uc0b0<\/b><\/li><li><b>\ub77c\uc784 2\uac1c<\/b><\/li><li><b>\uae34\ub465\uad6c \uc18c\uc2a4 60 ml, \uc120\ud0dd<\/b><\/li><\/ul><\/div><div class=\"gj-ing-note\">\uc8fc\uc694 \uc54c\ub808\ub974\uac90\uc740 \ub2ec\uac40\uc774\ub2e4. \ub0c4\ube44\uc758 \uae30\ub984\uc740 \uc808\ubc18 \uc774\ud558\ub85c \ucc44\uc6b0\uace0 \ubb3c\uc774 \ub728\uac70\uc6b4 \uae30\ub984\uc5d0 \ub2ff\uc9c0 \uc54a\uac8c \ud55c\ub2e4.<\/div><\/div><\/div>\n<div class=\"gj-steps-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">III.<\/span><h2>\uc870\ub9ac\ubc95<\/h2><\/div><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\uce74\uc0ac\ubc14 \uc0b6\uae30<\/p><p class=\"gj-step-x\">\ucc2c\ubb3c\uc5d0\uc11c20~25\ubd84, \ud3ec\ud06c\uac00 \uc27d\uac8c \ub4e4\uc5b4\uac08 \ub54c\uae4c\uc9c0 \uc0b6\ub294\ub2e4. \ubb3c\uc744 \ubc84\ub9ac\uace0 \ub2e8\ub2e8\ud55c \uc2ec\uc744 \uc81c\uac70\ud55c\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ubc18\uc8fd \ub9cc\ub4e4\uae30<\/p><p class=\"gj-step-x\">\ub728\uac70\uc6b8 \ub54c \uc73c\uae68\uace0 \ub530\ub73b\ud55c \uc815\ub3c4\ub85c \uc2dd\ud78c \ub4a4 \ub2ec\uac40, \uc804\ubd84\uacfc \uc18c\uae086 g\uc744 \uc11e\ub294\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uc18c\uace0\uae30 \uc18c \uc775\ud788\uae30<\/p><p class=\"gj-step-x\">\uae30\ub984\uc5d0 \uc591\ud30c\uc640 \ub9c8\ub298\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc775\ud788\uace0 \uc18c\uace0\uae30\ub97c \ud480\uc5b4 \ubcf6\ub294\ub2e4. \ud1a0\ub9c8\ud1a0, \uace0\ucd94, \ud6c4\ucd94\uc640 \uc18c\uae084 g\uc744 \ub123\uc5b412~15\ubd84 \uc878\uc778\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uc18c \uc2dd\ud788\uae30<\/p><p class=\"gj-step-x\">\uc587\uac8c \ud3b4 \uc644\uc804\ud788 \uc2dd\ud78c\ub2e4. \ub530\ub73b\ud55c \uc18c\ub294 \uce74\uc0ac\ubc14 \ubc18\uc8fd\uc744 \uc57d\ud558\uac8c \ub9cc\ub4e0\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uc18c \ucc44\uc6b0\uae30<\/p><p class=\"gj-step-x\">\ubc18\uc8fd\uc74412\ub4f1\ubd84\ud574 \uc57d10 cm \uc6d0\uc73c\ub85c \ub204\ub978\ub2e4. \uc18c \uc57d30 g\uc744 \ub123\uace0 \ubc18\ub2ec\ub85c \uc811\uc5b4 \uac00\uc7a5\uc790\ub9ac\ub97c \ub2e8\ub2e8\ud788 \ub2eb\ub294\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uae30\ub984 \ub370\uc6b0\uae30<\/p><p class=\"gj-step-x\">\ub450\uaebc\uc6b4 \ub0c4\ube44\uc758 \uae30\ub984\uc744175\u00b0C\ub85c \ub9de\ucd98\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ub098\ub220 \ud280\uae30\uae30<\/p><p class=\"gj-step-x\">\ud55c \ubc88\uc5d04\uac1c\uc5295~7\ubd84, \ud55c \ubc88 \ub4a4\uc9d1\uc5b4 \uace0\ub974\uac8c \ud669\uae08\ube5b\uc774 \ub418\uac8c \ud55c\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uc26c\uac8c \ud558\uae30<\/p><p class=\"gj-step-x\">\ucca0\ub9dd\uc5d0\uc11c \uae30\ub984\uc744 \ube7c\uace05\ubd84 \ub4a4 \ub77c\uc784\uacfc \ub9e4\uc6b4 \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc778\ub2e4.<\/p><\/div><\/li><\/ol><\/div>\n<div class=\"gj-prose\"><div class=\"gj-sec\"><span class=\"gj-serif\">IV.<\/span><h2>\ucc28\ub9bc, \ubcf4\uad00, \ubcc0\ud615<\/h2><\/div>\n<h3>\ucc28\ub9bc<\/h3><p>1\uc7782\uac1c\ub97c \ub530\ub73b\ud560 \ub54c \ub77c\uc784\uacfc \uc18c\ub7c9\uc758 \ub9e4\uc6b4 \uc18c\uc2a4\uc640 \ub0b8\ub2e4. \ud280\uae34 \ub4a410~15\ubd84 \uc548\uc774 \uac00\uc7a5 \ubc14\uc0ad\ud558\ub2e4.<\/p>\n<h3>\ubcf4\uad00\uacfc \ub370\uc6b0\uae30<\/h3><p>\uc131\ud615\ud55c \uc0dd\uc81c\ud488\uc740 \ub0c9\uc7a51\uc77c. \ud280\uae34 \uac83\uc740 \ub0c9\uc7a52\uc77c, 200\u00b0C \uc624\ube10\uc5d0\uc11c8~10\ubd84 \uc911\uc2ec74\u00b0C\uae4c\uc9c0 \ub370\uc6b4\ub2e4.<\/p>\n<h3>\ubcc0\ud615\uacfc \ub300\uccb4<\/h3><ul><li>\uc18c\uace0\uae30\ub97c \ubb3c\uae30 \ube80 \uc0dd\uc120\uc0b4\ub85c \ubc14\uafbc\ub2e4.<\/li><li>\ud30c\uc2ac\ub9ac\ub098 \uace0\uc218\ub97c \uc18c\uc5d0 \uc870\uae08 \ub123\ub294\ub2e4.<\/li><li>\ub9f5\uc9c0 \uc54a\uac8c \uae34\ub465\uad6c\ub97c \ube80\ub2e4.<\/li><li>\uae30\ub984\uc744 \ubc14\ub974\uace0220\u00b0C\uc5d0\uc11c \uc57d20\ubd84 \uad7d\ub294\ub2e4.<\/li><\/ul>\n<h3>\uc870\ub9ac \ud301\uacfc \ub3c4\uad6c<\/h3><ul><li>\uce74\uc0ac\ubc14\ub97c \uacf1\uac8c \uc73c\uae6c\ub2e4.<\/li><li>\uc18c\ub97c \uc644\uc804\ud788 \uc2dd\ud78c\ub2e4.<\/li><li>\uc628\ub3c4\uacc4, \ub450\uaebc\uc6b4 \ub0c4\ube44, \ub9e4\uc154\uc640 \ucca0\ub9dd\uc774 \uc720\uc6a9\ud558\ub2e4.<\/li><\/ul><\/div>\n<div class=\"gj-nutri\"><div class=\"gj-sec\"><span class=\"gj-serif\">V.<\/span><h2>1\uc778\ubd84 \uc601\uc591 \ucd94\uc815\uce58<\/h2><\/div><dl class=\"gj-nutri-row\"><div><dt>\uc5f4\ub7c9<\/dt><dd>\uc57d 525 kcal<\/dd><\/div><div><dt>\ud0c4\uc218\ud654\ubb3c<\/dt><dd>\uc57d 72 g<\/dd><\/div><div><dt>\ub2e8\ubc31\uc9c8<\/dt><dd>\uc57d 20 g<\/dd><\/div><div><dt>\uc9c0\ubc29<\/dt><dd>\uc57d 18 g<\/dd><\/div><div><dt>\uc2dd\uc774\uc12c\uc720<\/dt><dd>\uc57d 4 g<\/dd><\/div><div><dt>\ub098\ud2b8\ub968<\/dt><dd>\uc57d 550 mg<\/dd><\/div><\/dl><p class=\"gj-nutri-cap\"><b>2\uac1c.<\/b> \uc804\uccb4 \ubc30\ud569\uacfc \ud45c\uc900 \uc2dd\ud488 \uc131\ubd84\uac12\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \ucd94\uc815\uce58\ub2e4. \uc81c\ud488, \uc190\uc9c8, \uae30\ub984 \ud761\uc218\uc640 \ubd84\ud560\uc5d0 \ub530\ub77c \uc2e4\uc81c \uac12\uc740 \ub2ec\ub77c\uc9c4\ub2e4.<\/p><\/div>\n<div class=\"gj-close\"><p class=\"gj-serif\">\uc587\uc740 \ud280\uae40 \uaecd\uc9c8, \ubd80\ub4dc\ub7ec\uc6b4 \uce74\uc0ac\ubc14\uc640 \ub18d\ucd95\ub41c \uc18c\uace0\uae30 \uc18c\uac00 \ud55c\uc785\uc5d0\uc11c \uad6c\ubd84\ub41c\ub2e4.<\/p><p>\uce74\uc0ac\ubc14 \uc644\uc804 \uc775\ud788\uae30, \uc18c\uc758 \uc218\ubd84 \uc81c\uac70, 175\u00b0C \uc720\uc9c0\uac00 \ud130\uc9c0\uc9c0 \uc54a\ub294 \uae30\uc900\uc774\ub2e4.<\/p><\/div>\n<\/article>\n<script type=\"application\/ld+json\" id=\"recipe-schema-ko-pasteis-de-mandioca\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\ud30c\uc2a4\ud14c\uc774\uc2a4 \ub4dc \ub9cc\ub514\uc624\uce74 \uc18c\uace0\uae30\ub97c \ucc44\uc6b4 \uce74\uc0ac\ubc14 \ubc18\uc8fd \uc587\uace0 \ubc14\uc0ad\ud55c \ud669\uae08\ube5b \uaecd\uc9c8\",\"description\":\"\uc0b6\uc740 \uce74\uc0ac\ubc14 \ubc18\uc8fd\uc73c\ub85c \ud1a0\ub9c8\ud1a0\uc640 \uae34\ub465\uad6c \uc18c\uace0\uae30 \uc18c\ub97c \uc2f8\uc11c 175\u00b0C\uc5d0 \ud669\uae08\ube5b\uc73c\ub85c \ud280\uae30\ub294 \ub530\ub73b\ud55c \uc804\ucc44.\",\"inLanguage\":\"ko\",\"image\":[\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Pasteis-de-Mandioca-2.webp\",\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Pasteis-de-Mandioca-1.webp\",\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Pasteis-de-Mandioca-3.webp\"],\"author\":{\"@type\":\"Organization\",\"@id\":\"https:\/\/travelshelper.com\/#organization\",\"name\":\"Travel S Helper\",\"url\":\"https:\/\/travelshelper.com\"},\"recipeCuisine\":\"\uc559\uace8\ub77c\",\"recipeCategory\":\"\ub530\ub73b\ud55c \uc804\ucc44\",\"cookingMethod\":\"\uc0b6\uae30, \uc18c \ucc44\uc6b0\uae30, \ud280\uae30\uae30\",\"keywords\":\"\ud30c\uc2a4\ud14c\uc774\uc2a4 \ub4dc \ub9cc\ub514\uc624\uce74 \ub808\uc2dc\ud53c,\uce74\uc0ac\ubc14 \ud280\uae40,\uc559\uace8\ub77c \uc804\ucc44,\uc18c\uace0\uae30 \uc18c\",\"prepTime\":\"PT50M\",\"cookTime\":\"PT35M\",\"totalTime\":\"PT1H25M\",\"recipeYield\":\"12\uac1c, 6\uc778\ubd84\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"525 kcal\",\"carbohydrateContent\":\"72 g\",\"proteinContent\":\"20 g\",\"fatContent\":\"18 g\",\"fiberContent\":\"4 g\",\"sodiumContent\":\"550 mg\",\"servingSize\":\"2\uac1c\"},\"recipeIngredient\":[\"\uaecd\uc9c8 \ubc97\uae34 \ub2e8 \uce74\uc0ac\ubc14 1 kg\",\"\ub2ec\uac40 1\uac1c\",\"\uce74\uc0ac\ubc14 \uc804\ubd84 80 g\",\"\uace0\uc6b4 \uc18c\uae08 6 g\",\"\uc18c\uace0\uae30 \ub2e4\uc9d0\uc721 400 g\",\"\ub178\ub780 \uc591\ud30c 150 g\",\"\ub9c8\ub298 2\ucabd\",\"\uc798 \uc775\uc740 \ud1a0\ub9c8\ud1a0 220 g\",\"\uc791\uc740 \uae34\ub465\uad6c 1\uac1c\",\"\uc2dd\ubb3c\uc131 \uae30\ub984 15 ml\",\"\uac80\uc740\ud6c4\ucd94 2 g\",\"\uc18c\uae08 4 g\",\"\ud280\uae40 \uae30\ub984 \uc57d1.5 l, \ud761\uc218\ub7c990 ml \uacc4\uc0b0\",\"\ub77c\uc784 2\uac1c\",\"\uae34\ub465\uad6c \uc18c\uc2a4 60 ml, \uc120\ud0dd\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\uce74\uc0ac\ubc14 \uc0b6\uae30\",\"text\":\"\ucc2c\ubb3c\uc5d0\uc11c20~25\ubd84, \ud3ec\ud06c\uac00 \uc27d\uac8c \ub4e4\uc5b4\uac08 \ub54c\uae4c\uc9c0 \uc0b6\ub294\ub2e4. \ubb3c\uc744 \ubc84\ub9ac\uace0 \ub2e8\ub2e8\ud55c \uc2ec\uc744 \uc81c\uac70\ud55c\ub2e4.\"},{\"@type\":\"HowToStep\",\"name\":\"\ubc18\uc8fd \ub9cc\ub4e4\uae30\",\"text\":\"\ub728\uac70\uc6b8 \ub54c \uc73c\uae68\uace0 \ub530\ub73b\ud55c \uc815\ub3c4\ub85c \uc2dd\ud78c \ub4a4 \ub2ec\uac40, \uc804\ubd84\uacfc \uc18c\uae086 g\uc744 \uc11e\ub294\ub2e4.\"},{\"@type\":\"HowToStep\",\"name\":\"\uc18c\uace0\uae30 \uc18c \uc775\ud788\uae30\",\"text\":\"\uae30\ub984\uc5d0 \uc591\ud30c\uc640 \ub9c8\ub298\uc744 \ubd80\ub4dc\ub7fd\uac8c \uc775\ud788\uace0 \uc18c\uace0\uae30\ub97c \ud480\uc5b4 \ubcf6\ub294\ub2e4. \ud1a0\ub9c8\ud1a0, \uace0\ucd94, \ud6c4\ucd94\uc640 \uc18c\uae084 g\uc744 \ub123\uc5b412~15\ubd84 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