{"id":3707,"date":"2026-07-23T15:49:05","date_gmt":"2026-07-23T15:49:05","guid":{"rendered":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%95%99%ea%b3%a8%eb%9d%bc%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ec%95%99%ea%b3%a8%eb%9d%bc-%ed%82%a4%eb%b2%a0%eb%b0%94-%ec%8a%a4%ed%8a%9c\/"},"modified":"2026-07-23T15:49:05","modified_gmt":"2026-07-23T15:49:05","slug":"%ec%95%99%ea%b3%a8%eb%9d%bc-%ed%82%a4%eb%b2%a0%eb%b0%94-%ec%8a%a4%ed%8a%9c","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%95%99%ea%b3%a8%eb%9d%bc%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9d%8c%ec%8b%9d\/%ec%95%99%ea%b3%a8%eb%9d%bc-%ed%82%a4%eb%b2%a0%eb%b0%94-%ec%8a%a4%ed%8a%9c\/","title":{"rendered":"\uc559\uace8\ub77c \ud0a4\ubca0\ubc14 \uc2a4\ud29c"},"content":{"rendered":"\n\n<style>\n#recipe-ko-quibeba-angolan-palm-oil-stew{--bg:#F6F5F1;--card:#fff;--ink:#181A1B;--muted:#5C6063;--gold:#B07E2B;--gold2:#8F6318;--soft:#F1E7D2;--slate:#2B3A42;--deep:#1F2B32;--line:#E5E3DB;--r:14px;font-family:'Barlow','Noto Sans KR','Malgun Gothic',sans-serif;color:var(--ink);background:var(--bg);max-width:1040px;margin:0 auto;padding:52px 24px 60px;box-sizing:border-box;line-height:1.78;font-size:16px;content-visibility:auto;contain-intrinsic-size:4300px}\n#recipe-ko-quibeba-angolan-palm-oil-stew *,#recipe-ko-quibeba-angolan-palm-oil-stew *::before,#recipe-ko-quibeba-angolan-palm-oil-stew *::after{box-sizing:border-box;margin:0;padding:0}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-serif{font-family:Georgia,'Times New Roman',serif;font-style:italic;font-weight:400}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-eyebrow{display:flex;gap:12px;align-items:center;flex-wrap:wrap;font-size:11px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--slate);margin-bottom:16px}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-eyebrow i{font-style:normal;color:var(--gold)}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-h1{font-size:clamp(30px,4.5vw,48px);font-weight:300;line-height:1.16;letter-spacing:-.015em;margin-bottom:16px}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-h1 b{font-weight:650} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-h1 .gj-serif{color:var(--gold);font-size:.92em}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-sub{font-size:17px;color:var(--muted);margin-bottom:26px}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-facts{margin-bottom:36px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-facts-top{display:flex;justify-content:center;gap:6px 14px;flex-wrap:wrap;padding-bottom:20px;font-size:14.5px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-facts-top i{font-style:normal;color:var(--muted)} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-sep{color:#D6D3C8}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-facts-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-fact{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:17px 10px;text-align:center} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-fact-l{display:block;font-size:13px;font-weight:600} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-fact-v{display:block;font-size:14px;color:var(--muted);margin-top:4px}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-hero{border-radius:var(--r);overflow:hidden;margin-bottom:8px;background:var(--soft)} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-hero img{display:block;width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-cap{font-size:12.5px;color:var(--muted);margin-bottom:46px}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-sec{display:flex;align-items:baseline;gap:12px;margin:0 0 20px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-sec .gj-serif{color:var(--gold);min-width:28px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-sec h2{font-size:clamp(20px,2.4vw,24px);font-weight:600;line-height:1.3} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-sec::after{content:\"\";flex:1;height:1px;background:#D6D3C8;align-self:center}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-intro{margin-bottom:46px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-intro p{margin-bottom:16px;font-size:15.5px;color:#2C2E30} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-intro p:first-child::first-letter{font-family:Georgia,serif;font-style:italic;font-size:54px;line-height:.82;color:var(--gold);float:left;padding:5px 11px 0 0}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-pull{border-left:2px solid var(--gold);padding:4px 0 4px 22px;margin:24px 0;font-family:Georgia,serif;font-style:italic;font-size:18px;line-height:1.55;color:var(--slate)}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail{background:var(--deep);color:#EDEAE2;border-radius:var(--r);padding:26px 30px 28px;margin-bottom:46px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail-t{font-size:11px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:#C9A55C;margin-bottom:20px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail-track{display:grid;grid-template-columns:repeat(4,1fr);gap:12px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail-stop b{display:block;font-family:Georgia,serif;font-style:italic;font-weight:400;color:#C9A55C;font-size:15.5px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail-stop span{font-size:13px;color:#C5C1B6;line-height:1.5} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail-sum{margin-top:22px;padding-top:18px;border-top:1px solid rgba(255,255,255,.14);font-size:14px;color:#C5C1B6} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail-sum b{color:#EDEAE2}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-ing-wrap,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-steps-wrap,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-nutri{margin-bottom:46px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-ing-grid{display:grid;grid-template-columns:1fr;gap:18px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-ing-group{background:var(--card);border:1px solid var(--line);border-radius:var(--r);padding:22px 24px 14px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-ing-group h3{font-family:Georgia,serif;font-style:italic;font-weight:400;font-size:16px;color:var(--slate);margin-bottom:10px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-ing-group ul{list-style:none} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-ing-group li{padding:8px 0;border-top:1px solid var(--line);font-size:14.5px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-ing-note{padding:18px 22px;border-radius:12px;background:var(--soft);font-size:13.5px;color:#54431F}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-steps-wrap{counter-reset:n} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-steps{list-style:none} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-steps>li{counter-increment:n;display:grid;grid-template-columns:34px 1fr;gap:16px;border-top:1px solid var(--line);padding:13px 0 4px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-steps>li::before{content:counter(n);font-family:Georgia,serif;font-style:italic;font-size:19px;color:var(--gold)} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-step-t{font-weight:600;font-size:15.5px;margin-bottom:2px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-step-x{font-size:14.5px;color:#3A3D3F}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose h3{font-size:15px;font-weight:600;margin:20px 0 6px;color:var(--slate)} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose p,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose li{font-size:14.5px;color:#2C2E30} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose ul{padding-left:1.3em;margin:6px 0 14px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose li{margin-bottom:6px}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-nutri-row{display:grid;grid-template-columns:repeat(3,1fr);background:var(--card);border:1px solid var(--line);border-radius:var(--r);overflow:hidden} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-nutri-row div{padding:14px 18px;border-bottom:1px solid var(--line)} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-nutri-row dt{font-size:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-nutri-row dd{font-size:16px;font-weight:600} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-nutri-cap{font-size:12.5px;color:var(--muted);margin-top:10px}\n#recipe-ko-quibeba-angolan-palm-oil-stew .gj-close{background:var(--slate);color:#EDEAE2;border-radius:var(--r);padding:30px;display:grid;gap:8px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-close .gj-serif{color:#C9A55C;font-size:19px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-close p{font-size:14px;color:#C5C1B6}\n@media(min-width:760px){#recipe-ko-quibeba-angolan-palm-oil-stew .gj-ing-grid{grid-template-columns:1fr 1fr} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-nutri-row{grid-template-columns:repeat(6,1fr)} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-nutri-row div{border-bottom:none;border-right:1px solid var(--line)} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-facts-grid{grid-template-columns:repeat(6,1fr)}}\n@media(min-width:960px){#recipe-ko-quibeba-angolan-palm-oil-stew{padding:64px 32px 72px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-intro{columns:2;column-gap:56px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-intro>p,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-pull{break-inside:avoid} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose{columns:2;column-gap:56px} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose .gj-sec{column-span:all} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose p,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-prose ul{break-inside:avoid}}\n@media(max-width:600px){#recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail-track{grid-template-columns:1fr}}\n@media print{#recipe-ko-quibeba-angolan-palm-oil-stew{max-width:100%;padding:0;background:#fff;color:#000;font-size:11.5pt;content-visibility:visible} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-hero,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-cap,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-eyebrow i{display:none} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-close{background:#fff;color:#000;border:1px solid #999} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail-stop span,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail-sum,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-close p{color:#222} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-ing-group,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-steps>li,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-rail,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-close,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-nutri-row,#recipe-ko-quibeba-angolan-palm-oil-stew .gj-fact{break-inside:avoid} #recipe-ko-quibeba-angolan-palm-oil-stew .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:12px;font-size:9pt;color:#666}}\n<\/style>\n\n<article id=\"recipe-ko-quibeba-angolan-palm-oil-stew\" lang=\"ko\">\n<p class=\"gj-eyebrow\">\uc559\uace8\ub77c \uc694\ub9ac <i>\u00b7<\/i> \uc2a4\ud29c <i>\u00b7<\/i> \ub808\uc2dc\ud53c<\/p>\n<h2 class=\"gj-h1\"><b>\ud0a4\ubca0\ubc14 Quibeba<\/b> \uc5fc\uc7a5 \uc18c\uace0\uae30\uc640 \uce74\uc0ac\ubc14\ub97c <span class=\"gj-serif\">\ubd89\uc740 \ud31c\uc720\uc5d0 \ucc9c\ucc9c\ud788 \uc775\ud78c \uc2a4\ud29c<\/span><\/h2>\n<p class=\"gj-sub\">\uc18c\uae08\uae30\ub97c \ube80 \uc5fc\uc7a5 \uc18c\uace0\uae30, \uce74\uc0ac\ubc14\uc640 \ud638\ubc15\uc744 \ud1a0\ub9c8\ud1a0\uc640 \ubd89\uc740 \ud31c\uc720\uc5d0 \ub053\uc5ec \ub18d\ud6c4\ud558\uac8c \ub9cc\ub4e0 \uc559\uace8\ub77c \ud0a4\ubca0\ubc14.<\/p>\n<div class=\"gj-facts\"><p class=\"gj-facts-top\"><span><i>\ubd84\ub958:<\/i> <b>\uc2a4\ud29c\uc640 \uc6d0\ud31f \uc694\ub9ac&gt;\uc2a4\ud29c<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\uc694\ub9ac:<\/i> <b>\uc559\uace8\ub77c<\/b><\/span><\/p><div class=\"gj-facts-grid\"><div class=\"gj-fact\"><span class=\"gj-fact-l\">\ubd84\ub7c9<\/span><span class=\"gj-fact-v\">6\uc778\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">\uc900\ube44<\/span><span class=\"gj-fact-v\">35\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">\uc870\ub9ac<\/span><span class=\"gj-fact-v\">1\uc2dc\uac04 40\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">\ucd1d\uc2dc\uac04<\/span><span class=\"gj-fact-v\">10\uc2dc\uac04 15\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">1\uc778\ubd84 \uc5f4\ub7c9<\/span><span class=\"gj-fact-v\">\uc57d 445 kcal<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-l\">\ub09c\uc774\ub3c4<\/span><span class=\"gj-fact-v\">\ubcf4\ud1b5<\/span><\/div><\/div><\/div>\n<figure class=\"gj-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Quibeba-\u2013-Angolan-Palm-Oil-Stew-3.webp\" alt=\"\uc5fc\uc7a5 \uc18c\uace0\uae30, \uce74\uc0ac\ubc14\uc640 \ud638\ubc15\uc774 \ubd89\uc740 \ud31c\uc720 \uad6d\ubb3c\uc5d0 \ub2f4\uae34 \uc559\uace8\ub77c \ud0a4\ubca0\ubc14 \uc2a4\ud29c\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><\/figure>\n<p class=\"gj-cap\">\ud638\ubc15 \uac00\uc7a5\uc790\ub9ac\ub294 \uad6d\ubb3c\uc5d0 \ud480\ub9ac\uace0 \uc18c\uace0\uae30\uc640 \uce74\uc0ac\ubc14\ub294 \ud070 \ud615\ud0dc\ub97c \uc720\uc9c0\ud55c\ub2e4.<\/p>\n<div class=\"gj-sec\"><span class=\"gj-serif\">I.<\/span><h2>\ud0a4\ubca0\ubc14 \ub808\uc2dc\ud53c<\/h2><\/div>\n<div class=\"gj-intro\"><p>\ud0a4\ubca0\ubc14\ub294 \uc559\uace8\ub77c \uac00\uc815\uc5d0\uc11c \uc0dd\uc120, \uc5fc\uc7a5 \uace0\uae30, \ucf69\uc774\ub098 \ubfcc\ub9ac\ucc44\uc18c\ub85c \ub9cc\ub4dc\ub294 \ub18d\ud6c4\ud55c \uc2a4\ud29c\uc758 \ud55c \ud615\ud0dc\ub2e4. \uc774 \ubc84\uc804\uc740 \uc5fc\uc7a5 \uc18c\uace0\uae30, \uce74\uc0ac\ubc14\uc640 \ud638\ubc15\uc744 \uc0ac\uc6a9\ud558\uba70 \ubd89\uc740 \ud31c\uc720\uc640 \ud1a0\ub9c8\ud1a0\uc758 \ub9db\uc744 \ubfcc\ub9ac\ucc44\uc18c \uc804\ubd84\uc73c\ub85c \uc790\uc5f0\uc2a4\ub7fd\uac8c \ubb36\ub294\ub2e4.<\/p><p class=\"gj-pull\">\ub18d\ub3c4\ub294 \ubc00\uac00\ub8e8\uac00 \uc544\ub2c8\ub77c \uce74\uc0ac\ubc14 \uc804\ubd84\uacfc \uc77c\ubd80 \ud480\uc5b4\uc9c4 \ud638\ubc15\uc5d0\uc11c \uc0dd\uae34\ub2e4.<\/p><p>\uc5fc\uc7a5 \uc18c\uace0\uae30\ub294 \ucc2c\ubb3c\uc5d0\uc11c 8\uc2dc\uac04 \ub2f4\uac00 \ub450\uace0 \ub450 \ubc88 \ubb3c\uc744 \uac08\uc544\uc57c \ud55c\ub2e4. \uc81c\ud488\ub9c8\ub2e4 \uc5fc\ub3c4\uac00 \ub2ec\ub77c \uc0b6\uc740 \ubb3c\uc744 \uc4f0\uae30 \uc804\uc5d0 \ub9db\uc744 \ud655\uc778\ud558\uace0, \uc9dc\uba74 \uc0c8 \ubb3c\uc744 \uc0ac\uc6a9\ud55c\ub2e4. \uc18c\uae08\uc740 \uad6d\ubb3c\uc774 \uc878\uc544\ub4e0 \ub4a4\uc5d0\ub9cc \ucd5c\uc885 \uc870\uc808\ud55c\ub2e4.<\/p><p>\uce74\uc0ac\ubc14\ub97c \uba3c\uc800 \uc775\ud788\uace0 \ud638\ubc15\uc744 \ub098\uc911\uc5d0 \ub123\ub294\ub2e4. \ud638\ubc15 \uac00\uc7a5\uc790\ub9ac \uc77c\ubd80\uac00 \ud480\uc5b4\uc838 \uad6d\ubb3c\uc744 \uac78\ucb49\ud558\uac8c \ud558\uc9c0\ub9cc \uce74\uc0ac\ubc14\uc640 \uace0\uae30\ub294 \ud070 \ud615\ud0dc\ub97c \uc720\uc9c0\ud55c\ub2e4. \uc644\uc131 \uad6d\ubb3c\uc740 \ubb3d\uc740 \uc218\ud504\uac00 \uc544\ub2c8\ub77c \uc7ac\ub8cc \ud45c\uba74\uc5d0 \ubd99\ub294 \uc815\ub3c4\ub2e4.<\/p><\/div>\n<div class=\"gj-rail\"><p class=\"gj-rail-t\">\uc870\ub9ac\ubc95<\/p><div class=\"gj-rail-track\"><div class=\"gj-rail-stop\"><b>\uc804\ub0a0<\/b><span>\uace0\uae30\ub97c \ub2f4\uac00 \uc18c\uae08\uae30\ub97c \ube80\ub2e4<\/span><\/div><div class=\"gj-rail-stop\"><b>0:00<\/b><span>\uc0c8 \ubb3c\uc5d0\uc11c \uace0\uae30\ub97c \ubbf8\ub9ac \uc0b6\ub294\ub2e4<\/span><\/div><div class=\"gj-rail-stop\"><b>0:55<\/b><span>\ud31c\uc720\uc640 \ud1a0\ub9c8\ud1a0 \ubc14\ud0d5\uc744 \ub9cc\ub4e0\ub2e4<\/span><\/div><div class=\"gj-rail-stop\"><b>1:40<\/b><span>\ud638\ubc15\uc73c\ub85c \uad6d\ubb3c\uc744 \ubb36\ub294\ub2e4<\/span><\/div><\/div><p class=\"gj-rail-sum\"><b>\uc870\ub9ac\ubc95.<\/b> \uc5fc\uc7a5 \uc18c\uace0\uae30\ub97c \ucc2c\ubb3c\uc5d0\uc11c 8\uc2dc\uac04 \ub2f4\uac00 \ub450\uace0 \uc0c8 \ubb3c\uc5d0\uc11c \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uae30 \uc2dc\uc791\ud560 \ub54c\uae4c\uc9c0 \uc0b6\ub294\ub2e4. \ub2e4\ub978 \ub0c4\ube44\uc5d0\uc11c \ubd89\uc740 \ud31c\uc720, \uc591\ud30c, \ub9c8\ub298, \ud1a0\ub9c8\ud1a0\uc640 \uace0\ucd94\ub97c \uc878\uc778\ub2e4. \uace0\uae30, \uce74\uc0ac\ubc14\uc640 \uc5fc\ub3c4\ub97c \ud655\uc778\ud55c \uc0b6\uc740 \ubb3c\uc744 \ub123\uc5b4 30\ubd84 \ub053\uc778\ub2e4. \ud638\ubc15\uc744 \ub123\uace0 25~30\ubd84 \ub354 \uc775\ud600 \uace0\uae30\uc640 \ubfcc\ub9ac\ucc44\uc18c\ub97c \ubd80\ub4dc\ub7fd\uac8c \ud55c\ub2e4. \ub69c\uaed1\uc744 \uc5f4\uc5b4 10\ubd84 \uc878\uc778 \ub4a4 \uac04\uc744 \ub9de\ucd94\uace0 10\ubd84 \uc270\ub2e4.<\/p><\/div>\n<div class=\"gj-ing-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">II.<\/span><h2>\uc7ac\ub8cc<\/h2><\/div><div class=\"gj-ing-grid\"><div class=\"gj-ing-group\"><h3>\uace0\uae30 \uc900\ube44<\/h3><ul><li><b>\uc5fc\uc7a5 \uc18c\uace0\uae30 500 g, 4 cm \uc870\uac01<\/b><\/li><li><b>\ub2f4\uae08\uc6a9 \ucc2c\ubb3c \ucda9\ubd84\ub7c9<\/b><\/li><li><b>\ubbf8\ub9ac \uc0b6\ub294 \ubb3c 800 ml<\/b><\/li><\/ul><\/div><div class=\"gj-ing-group\"><h3>\uc2a4\ud29c<\/h3><ul><li><b>\ubd89\uc740 \ud31c\uc720 50 ml<\/b><\/li><li><b>\ub178\ub780 \uc591\ud30c 250 g<\/b><\/li><li><b>\ub9c8\ub298 15 g<\/b><\/li><li><b>\uc798 \uc775\uc740 \ud1a0\ub9c8\ud1a0 350 g<\/b><\/li><li><b>\uaecd\uc9c8 \ubc97\uae34 \ub2e8 \uce74\uc0ac\ubc14 500 g<\/b><\/li><li><b>\ud638\ubc15 600 g<\/b><\/li><li><b>\uae34\ub465\uad6c 1\uac1c<\/b><\/li><li><b>\uc6d4\uacc4\uc218\uc78e 2\uc7a5<\/b><\/li><li><b>\uace0\uc6b4 \uc18c\uae08 3 g, \ud544\uc694\ud560 \ub54c<\/b><\/li><li><b>\ud30c\uc2ac\ub9ac 15 g<\/b><\/li><\/ul><\/div><div class=\"gj-ing-note\">\uc77c\ubc18\uc801\uc778 \uc8fc\uc694 \uc54c\ub808\ub974\uac90\uc740 \uc5c6\ub2e4. \uc5fc\uc7a5 \uc18c\uace0\uae30\uc758 \ub098\ud2b8\ub968\uc740 \uc81c\ud488\ub9c8\ub2e4 \ud06c\uac8c \ub2e4\ub974\ubbc0\ub85c \ub9c8\uc9c0\ub9c9\uc5d0\ub9cc \uc18c\uae08\uc744 \uc870\uc808\ud55c\ub2e4.<\/div><\/div><\/div>\n<div class=\"gj-steps-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">III.<\/span><h2>\uc870\ub9ac\ubc95<\/h2><\/div><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\uace0\uae30 \uc18c\uae08\uae30 \ube7c\uae30<\/p><p class=\"gj-step-x\">\uace0\uae30\ub97c \ub9ce\uc740 \ucc2c\ubb3c\uc5d0 \ub123\uc5b4 \ub0c9\uc7a5\uace0\uc5d0\uc11c 8\uc2dc\uac04 \ub450\uace0 \uc911\uac04\uc5d0 \ub450 \ubc88 \ubb3c\uc744 \uac08\uc544 \uc900\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ubbf8\ub9ac \uc0b6\uae30<\/p><p class=\"gj-step-x\">\uc0c8 \ubb3c 800 ml\uc640 \uace0\uae30\ub97c \uc57d\ubd88\uc5d0\uc11c 45~55\ubd84, \uc12c\uc720\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uae30 \uc2dc\uc791\ud560 \ub54c\uae4c\uc9c0 \ub053\uc778\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ud5a5\ubbf8 \ubc14\ud0d5 \ub9cc\ub4e4\uae30<\/p><p class=\"gj-step-x\">\ub450\uaebc\uc6b4 \ub0c4\ube44\uc5d0 \ud31c\uc720\ub97c \uc5f0\uae30 \ub098\uc9c0 \uc54a\uac8c \ub370\uc6b0\uace0 \uc591\ud30c\ub97c 8\ubd84 \uc775\ud78c\ub2e4. \ub9c8\ub298, \ud1a0\ub9c8\ud1a0\uc640 \uace0\ucd94\ub97c \ub123\uc5b4 10\ubd84 \uc878\uc778\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uace0\uae30\uc640 \uce74\uc0ac\ubc14 \uc775\ud788\uae30<\/p><p class=\"gj-step-x\">\uace0\uae30, \uce74\uc0ac\ubc14, \uc6d4\uacc4\uc218\uc640 \uc5fc\ub3c4\ub97c \ud655\uc778\ud55c \uc0b6\uc740 \ubb3c \uc57d 400 ml\ub97c \ub123\uace0 \uc57d\ud558\uac8c 30\ubd84 \ub053\uc778\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ud638\ubc15 \ub123\uae30<\/p><p class=\"gj-step-x\">\ud638\ubc15\uc744 \ub123\uc5b4 25~30\ubd84 \ub354 \uc775\ud78c\ub2e4. \uc7ac\ub8cc\uac00 \ubd80\uc11c\uc9c0\uc9c0 \uc54a\uac8c \uc813\ub294 \ud69f\uc218\ub97c \uc904\uc778\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ub18d\ub3c4 \ub9de\ucd94\uae30<\/p><p class=\"gj-step-x\">\uace0\uae30\uc640 \uce74\uc0ac\ubc14\uac00 \ubd80\ub4dc\ub7ec\uc6b0\uba74 \ub69c\uaed1\uc744 \uc5f4\uc5b4 10\ubd84 \uc878\uc778\ub2e4. \ub9db\uc744 \ubcf8 \ub4a4 \ud544\uc694\ud55c \uc18c\uae08\ub9cc \ub123\ub294\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uc26c\uac8c \ud558\uae30<\/p><p class=\"gj-step-x\">\uc6d4\uacc4\uc218\ub97c \ube7c\uace0 \ud30c\uc2ac\ub9ac\ub97c \uc11e\uc740 \ub4a4 \ubd88\uc744 \ub044\uace0 10\ubd84 \ub454\ub2e4.<\/p><\/div><\/li><\/ol><\/div>\n<div class=\"gj-prose\"><div class=\"gj-sec\"><span class=\"gj-serif\">IV.<\/span><h2>\ucc28\ub9bc, \ubcf4\uad00, \ubcc0\ud615<\/h2><\/div>\n<h3>\ucc28\ub9bc<\/h3><p>\ud47c\uc81c, \ud53c\ub791 \ub610\ub294 \ud770\uc300\ubc25\uacfc \ub728\uac81\uac8c \ub0b8\ub2e4. \ub2f4\ubc31\ud55c \uc804\ubd84 \uacc1\ub4e4\uc774\uac00 \ub18d\ud6c4\ud55c \uad6d\ubb3c\uc744 \ud761\uc218\ud55c\ub2e4.<\/p>\n<h3>\ubcf4\uad00\uacfc \ub370\uc6b0\uae30<\/h3><p>\ube60\ub974\uac8c \uc2dd\ud600 \ub0c9\uc7a5 3\uc77c. \ubb3c\uc744 \uc870\uae08 \ub123\uc5b4 \uc911\uc2ec 74\u00b0C\uae4c\uc9c0 \uc57d\ubd88\ub85c \ub370\uc6b4\ub2e4. \uce74\uc0ac\ubc14\uac00 \ubd80\uc11c\uc9c0\uc9c0 \uc54a\uac8c \uc870\uc2ec\ud55c\ub2e4.<\/p>\n<h3>\ubcc0\ud615\uacfc \ub300\uccb4<\/h3><ul><li>\uc18c\uace0\uae30\ub97c \ucda9\ubd84\ud788 \ubd88\ub9b0 \uac74\uc5b4\ubb3c\ub85c \ubc14\uafbc\ub2e4.<\/li><li>\ub9c8\uc9c0\ub9c9 15\ubd84\uc5d0 \uc624\ud06c\ub77c 200 g\uc744 \ub123\ub294\ub2e4.<\/li><li>\ud638\ubc15 \uc808\ubc18\uc744 \uace0\uad6c\ub9c8\ub85c \ubc14\uafbc\ub2e4.<\/li><li>\uace0\ucd94\ub97c \ud1b5\uc9f8\ub85c \ub123\uc5c8\ub2e4\uac00 \ucc28\ub9ac\uae30 \uc804\uc5d0 \ube80\ub2e4.<\/li><\/ul>\n<h3>\uc870\ub9ac \ud301\uacfc \ub3c4\uad6c<\/h3><ul><li>\uce74\uc0ac\ubc14\ub294 \ub450\uaebc\uc6b4 \uaecd\uc9c8\uc744 \uc81c\uac70\ud558\uace0 \uc644\uc804\ud788 \uc775\ud78c\ub2e4.<\/li><li>\ud31c\uc720\ub97c \uc5f0\uae30 \ub0a0 \ub54c\uae4c\uc9c0 \uac00\uc5f4\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/li><li>5\ub9ac\ud130 \ub450\uaebc\uc6b4 \ub0c4\ube44\uc640 \ub113\uc740 \ub098\ubb34\uc8fc\uac71\uc774 \ud3b8\ud558\ub2e4.<\/li><\/ul><\/div>\n<div class=\"gj-nutri\"><div class=\"gj-sec\"><span class=\"gj-serif\">V.<\/span><h2>1\uc778\ubd84 \uc601\uc591 \ucd94\uc815\uce58<\/h2><\/div><dl class=\"gj-nutri-row\"><div><dt>\uc5f4\ub7c9<\/dt><dd>\uc57d 445 kcal<\/dd><\/div><div><dt>\ud0c4\uc218\ud654\ubb3c<\/dt><dd>\uc57d 45 g<\/dd><\/div><div><dt>\ub2e8\ubc31\uc9c8<\/dt><dd>\uc57d 31 g<\/dd><\/div><div><dt>\uc9c0\ubc29<\/dt><dd>\uc57d 18 g<\/dd><\/div><div><dt>\uc2dd\uc774\uc12c\uc720<\/dt><dd>\uc57d 6 g<\/dd><\/div><div><dt>\ub098\ud2b8\ub968<\/dt><dd>\uc57d 850 mg<\/dd><\/div><\/dl><p class=\"gj-nutri-cap\"><b>\ud070 \uadf8\ub987 1\uac1c, \uc57d 430 g.<\/b> \uc804\uccb4 \ubc30\ud569\uacfc \ud45c\uc900 \uc2dd\ud488 \uc131\ubd84\uac12\uc744 \ubc14\ud0d5\uc73c\ub85c \ud55c \ucd94\uc815\uce58\ub2e4. \uc81c\ud488, \uc190\uc9c8, \uae30\ub984 \ud761\uc218\uc640 \ubd84\ud560\uc5d0 \ub530\ub77c \uc2e4\uc81c \uac12\uc740 \ub2ec\ub77c\uc9c4\ub2e4.<\/p><\/div>\n<div class=\"gj-close\"><p class=\"gj-serif\">\uc5fc\uc7a5 \uace0\uae30\uc640 \ubfcc\ub9ac\ucc44\uc18c\ub294 \ud615\ud0dc\ub97c \uc720\uc9c0\ud558\uace0 \ubd89\uc740 \uad6d\ubb3c\ub9cc \uac78\ucb49\ud558\uac8c \ubb36\uc778\ub2e4.<\/p><p>\uc5fc\uc7a5 \uace0\uae30 \ubd88\ub9ac\uae30, \uc7ac\ub8cc \uc21c\uc11c, \ub9c8\uc9c0\ub9c9 \uc878\uc774\uae30\uac00 \uc548\uc815\uc801\uc778 \ud0a4\ubca0\ubc14\uc758 \uc138 \uae30\uc900\uc774\ub2e4.<\/p><\/div>\n<\/article>\n<script type=\"application\/ld+json\" id=\"recipe-schema-ko-quibeba-angolan-palm-oil-stew\">{\"@context\":\"https:\/\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\ud0a4\ubca0\ubc14 Quibeba \uc5fc\uc7a5 \uc18c\uace0\uae30\uc640 \uce74\uc0ac\ubc14\ub97c \ubd89\uc740 \ud31c\uc720\uc5d0 \ucc9c\ucc9c\ud788 \uc775\ud78c \uc2a4\ud29c\",\"description\":\"\uc18c\uae08\uae30\ub97c \ube80 \uc5fc\uc7a5 \uc18c\uace0\uae30, \uce74\uc0ac\ubc14\uc640 \ud638\ubc15\uc744 \ud1a0\ub9c8\ud1a0\uc640 \ubd89\uc740 \ud31c\uc720\uc5d0 \ub053\uc5ec \ub18d\ud6c4\ud558\uac8c \ub9cc\ub4e0 \uc559\uace8\ub77c \ud0a4\ubca0\ubc14.\",\"inLanguage\":\"ko\",\"image\":[\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Quibeba-\u2013-Angolan-Palm-Oil-Stew-2.webp\",\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Quibeba-\u2013-Angolan-Palm-Oil-Stew-1.webp\",\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Quibeba-\u2013-Angolan-Palm-Oil-Stew-3.webp\"],\"author\":{\"@type\":\"Organization\",\"@id\":\"https:\/\/travelshelper.com\/#organization\",\"name\":\"Travel S Helper\",\"url\":\"https:\/\/travelshelper.com\"},\"recipeCuisine\":\"\uc559\uace8\ub77c\",\"recipeCategory\":\"\uc2a4\ud29c\",\"cookingMethod\":\"\ub2f4\uadf8\uae30, \ubbf8\ub9ac \uc0b6\uae30, \ucc9c\ucc9c\ud788 \ub053\uc774\uae30\",\"keywords\":\"\ud0a4\ubca0\ubc14 \ub808\uc2dc\ud53c,\uc559\uace8\ub77c \uc2a4\ud29c,\ubd89\uc740 \ud31c\uc720 \uc2a4\ud29c,\uce74\uc0ac\ubc14 \ud638\ubc15\",\"prepTime\":\"PT35M\",\"cookTime\":\"PT1H40M\",\"totalTime\":\"PT10H15M\",\"recipeYield\":\"6\uc778\ubd84\",\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"445 kcal\",\"carbohydrateContent\":\"45 g\",\"proteinContent\":\"31 g\",\"fatContent\":\"18 g\",\"fiberContent\":\"6 g\",\"sodiumContent\":\"850 mg\",\"servingSize\":\"\ud070 \uadf8\ub987 1\uac1c, \uc57d 430 g\"},\"recipeIngredient\":[\"\uc5fc\uc7a5 \uc18c\uace0\uae30 500 g, 4 cm \uc870\uac01\",\"\ub2f4\uae08\uc6a9 \ucc2c\ubb3c \ucda9\ubd84\ub7c9\",\"\ubbf8\ub9ac \uc0b6\ub294 \ubb3c 800 ml\",\"\ubd89\uc740 \ud31c\uc720 50 ml\",\"\ub178\ub780 \uc591\ud30c 250 g\",\"\ub9c8\ub298 15 g\",\"\uc798 \uc775\uc740 \ud1a0\ub9c8\ud1a0 350 g\",\"\uaecd\uc9c8 \ubc97\uae34 \ub2e8 \uce74\uc0ac\ubc14 500 g\",\"\ud638\ubc15 600 g\",\"\uae34\ub465\uad6c 1\uac1c\",\"\uc6d4\uacc4\uc218\uc78e 2\uc7a5\",\"\uace0\uc6b4 \uc18c\uae08 3 g, \ud544\uc694\ud560 \ub54c\",\"\ud30c\uc2ac\ub9ac 15 g\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"\uace0\uae30 \uc18c\uae08\uae30 \ube7c\uae30\",\"text\":\"\uace0\uae30\ub97c \ub9ce\uc740 \ucc2c\ubb3c\uc5d0 \ub123\uc5b4 \ub0c9\uc7a5\uace0\uc5d0\uc11c 8\uc2dc\uac04 \ub450\uace0 \uc911\uac04\uc5d0 \ub450 \ubc88 \ubb3c\uc744 \uac08\uc544 \uc900\ub2e4.\"},{\"@type\":\"HowToStep\",\"name\":\"\ubbf8\ub9ac \uc0b6\uae30\",\"text\":\"\uc0c8 \ubb3c 800 ml\uc640 \uace0\uae30\ub97c \uc57d\ubd88\uc5d0\uc11c 45~55\ubd84, \uc12c\uc720\uac00 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\uae30 \uc2dc\uc791\ud560 \ub54c\uae4c\uc9c0 \ub053\uc778\ub2e4.\"},{\"@type\":\"HowToStep\",\"name\":\"\ud5a5\ubbf8 \ubc14\ud0d5 \ub9cc\ub4e4\uae30\",\"text\":\"\ub450\uaebc\uc6b4 \ub0c4\ube44\uc5d0 \ud31c\uc720\ub97c \uc5f0\uae30 \ub098\uc9c0 \uc54a\uac8c \ub370\uc6b0\uace0 \uc591\ud30c\ub97c 8\ubd84 \uc775\ud78c\ub2e4. \ub9c8\ub298, \ud1a0\ub9c8\ud1a0\uc640 \uace0\ucd94\ub97c \ub123\uc5b4 10\ubd84 \uc878\uc778\ub2e4.\"},{\"@type\":\"HowToStep\",\"name\":\"\uace0\uae30\uc640 \uce74\uc0ac\ubc14 \uc775\ud788\uae30\",\"text\":\"\uace0\uae30, \uce74\uc0ac\ubc14, \uc6d4\uacc4\uc218\uc640 \uc5fc\ub3c4\ub97c \ud655\uc778\ud55c \uc0b6\uc740 \ubb3c \uc57d 400 ml\ub97c \ub123\uace0 \uc57d\ud558\uac8c 30\ubd84 \ub053\uc778\ub2e4.\"},{\"@type\":\"HowToStep\",\"name\":\"\ud638\ubc15 \ub123\uae30\",\"text\":\"\ud638\ubc15\uc744 \ub123\uc5b4 25~30\ubd84 \ub354 \uc775\ud78c\ub2e4. \uc7ac\ub8cc\uac00 \ubd80\uc11c\uc9c0\uc9c0 \uc54a\uac8c \uc813\ub294 \ud69f\uc218\ub97c \uc904\uc778\ub2e4.\"},{\"@type\":\"HowToStep\",\"name\":\"\ub18d\ub3c4 \ub9de\ucd94\uae30\",\"text\":\"\uace0\uae30\uc640 \uce74\uc0ac\ubc14\uac00 \ubd80\ub4dc\ub7ec\uc6b0\uba74 \ub69c\uaed1\uc744 \uc5f4\uc5b4 10\ubd84 \uc878\uc778\ub2e4. \ub9db\uc744 \ubcf8 \ub4a4 \ud544\uc694\ud55c \uc18c\uae08\ub9cc \ub123\ub294\ub2e4.\"},{\"@type\":\"HowToStep\",\"name\":\"\uc26c\uac8c \ud558\uae30\",\"text\":\"\uc6d4\uacc4\uc218\ub97c \ube7c\uace0 \ud30c\uc2ac\ub9ac\ub97c \uc11e\uc740 \ub4a4 \ubd88\uc744 \ub044\uace0 10\ubd84 \ub454\ub2e4.\"}]}<\/script>\n\n<script id=\"recipe-meta-sync-ko-quibeba-angolan-palm-oil-stew\">\n(function(){\n  var schemaId='recipe-schema-ko-quibeba-angolan-palm-oil-stew';\n  var el=document.getElementById(schemaId);\n  if(!el) return;\n  var q=function(s){return document.querySelector(s);};\n  var value=function(node){return node ? (node.content || node.getAttribute('datetime') || '') : '';};\n  var utc=function(raw){\n    if(!raw) return '';\n    if(\/Z$|[+-]d{2}:d{2}$\/.test(raw)) return raw;\n    return raw.replace(' ','T')+'Z';\n  };\n  var apply=function(data,pub,mod,pageUrl){\n    if(pub) data.datePublished=pub;\n    if(mod) data.dateModified=mod;\n    if(pageUrl){\n      pageUrl=pageUrl.split('#')[0].split('?')[0];\n      data.url=pageUrl;\n      data.mainEntityOfPage=pageUrl;\n      data['@id']=pageUrl+'#recipe';\n    }\n    if(!data.inLanguage){\n      var recipeArticle=q('article[lang]');\n      var language=(recipeArticle && recipeArticle.lang) || document.documentElement.lang || '';\n      if(language) data.inLanguage=language;\n    }\n    el.textContent=JSON.stringify(data);\n  };\n  try{\n    var data=JSON.parse(el.textContent);\n    var pub=value(q('meta[property=\"article:published_time\"]'));\n    var mod=value(q('meta[property=\"article:modified_time\"]')) || value(q('meta[property=\"og:updated_time\"]'));\n\n    if(!pub || !mod){\n      document.querySelectorAll('script[type=\"application\/ld+json\"]').forEach(function(script){\n        if(script===el) return;\n        try{\n          var parsed=JSON.parse(script.textContent);\n          var nodes=Array.isArray(parsed) ? parsed : (Array.isArray(parsed['@graph']) ? parsed['@graph'] : [parsed]);\n          nodes.forEach(function(node){\n            if(!node || typeof node!=='object') return;\n            var types=Array.isArray(node['@type']) ? node['@type'] : [node['@type']];\n            var isArticle=types.some(function(type){return typeof type==='string' && \/Article|BlogPosting|NewsArticle\/.test(type);});\n            if(!isArticle) return;\n            if(!pub && node.datePublished) pub=node.datePublished;\n            if(!mod && node.dateModified) mod=node.dateModified;\n          });\n        }catch(ignore){}\n      });\n    }\n\n    if(!pub) pub=value(q('time.published[datetime],time.entry-date.published[datetime],time[itemprop=\"datePublished\"][datetime]'));\n    if(!mod) mod=value(q('time.updated-date[datetime],time.updated[datetime],time.entry-date.updated[datetime],time[itemprop=\"dateModified\"][datetime]'));\n\n    var canonical=q('link[rel=\"canonical\"]');\n    var pageUrl=canonical && canonical.href ? canonical.href : window.location.href;\n    var apiLinks=document.querySelectorAll('link[rel=\"alternate\"][type=\"application\/json\"]');\n    var api=null;\n    Array.prototype.some.call(apiLinks,function(node){\n      if(node.href && node.href.indexOf('\/wp-json\/wp\/v2\/')!==-1 && node.href.indexOf('\/oembed\/')===-1){\n        api=node;\n        return true;\n      }\n      return false;\n    });\n\n    if(!pub && api && window.fetch){\n      fetch(api.href,{credentials:'same-origin'})\n        .then(function(response){if(!response.ok) throw new Error('REST'); return response.json();})\n        .then(function(post){\n          pub=utc(post.date_gmt || post.date);\n          if(!mod) mod=utc(post.modified_gmt || post.modified);\n          if(post.link) pageUrl=post.link;\n          apply(data,pub,mod,pageUrl);\n        })\n        .catch(function(){apply(data,pub,mod,pageUrl);});\n    }else{\n      apply(data,pub,mod,pageUrl);\n    }\n  }catch(ignore){}\n})();\n<\/script>\n\n","protected":false},"featured_media":3708,"parent":3654,"menu_order":0,"template":"","tags":[],"tsh_dish_type":[130,129],"tsh_national_cuisine":[222],"class_list":["post-3707","tsh_food","type-tsh_food","status-publish","has-post-thumbnail","tsh_dish_type-130","tsh_dish_type-129","tsh_national_cuisine-222"],"_links":{"self":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_food\/3707","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_food"}],"about":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/types\/tsh_food"}],"up":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_food\/3654"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/media\/3708"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/media?parent=3707"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tags?post=3707"},{"taxonomy":"tsh_dish_type","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_dish_type?post=3707"},{"taxonomy":"tsh_national_cuisine","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tsh_national_cuisine?post=3707"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}