{"id":3620,"date":"2026-07-22T13:49:43","date_gmt":"2026-07-22T13:49:43","guid":{"rendered":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%98%a4%ec%8a%a4%ed%8a%b8%eb%a6%ac%ec%95%84%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9a%94%eb%a6%ac\/%ec%98%a4%ec%8a%a4%ed%8a%b8%eb%a6%ac%ec%95%84-%ec%95%84%ed%8e%a0%ec%8a%88%ed%8a%b8%eb%a3%a8%eb%8d%b8\/"},"modified":"2026-07-22T13:49:43","modified_gmt":"2026-07-22T13:49:43","slug":"%ec%98%a4%ec%8a%a4%ed%8a%b8%eb%a6%ac%ec%95%84-%ec%95%84%ed%8e%a0%ec%8a%88%ed%8a%b8%eb%a3%a8%eb%8d%b8","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%98%a4%ec%8a%a4%ed%8a%b8%eb%a6%ac%ec%95%84%ec%9d%98-%eb%8c%80%ed%91%9c-%ec%9a%94%eb%a6%ac\/%ec%98%a4%ec%8a%a4%ed%8a%b8%eb%a6%ac%ec%95%84-%ec%95%84%ed%8e%a0%ec%8a%88%ed%8a%b8%eb%a3%a8%eb%8d%b8\/","title":{"rendered":"\uc624\uc2a4\ud2b8\ub9ac\uc544 \uc544\ud3a0\uc288\ud2b8\ub8e8\ub378"},"content":{"rendered":"\n<style>\n#recipe-ko-apfelstrudel{--gj-bg:#F6F5F1;--gj-card:#FFF;--gj-ink:#181A1B;--gj-ink-2:#5C6063;--gj-amber:#B07E2B;--gj-amber-2:#8F6318;--gj-amber-soft:#F1E7D2;--gj-slate:#2B3A42;--gj-slate-deep:#1F2B32;--gj-line:#E5E3DB;--gj-line-2:#D6D3C8;--gj-r:14px;font-family:'Barlow','Noto Sans KR',-apple-system,'Segoe UI',sans-serif;font-weight:400;color:var(--gj-ink);background:var(--gj-bg);max-width:1040px;margin:0 auto;padding:52px 24px 60px;box-sizing:border-box;content-visibility:auto;contain-intrinsic-size:4300px;line-height:1.72;font-size:16px}\n#recipe-ko-apfelstrudel *,#recipe-ko-apfelstrudel *::before,#recipe-ko-apfelstrudel *::after{box-sizing:border-box;margin:0;padding:0}\n#recipe-ko-apfelstrudel .gj-serif{font-family:Georgia,'Times New Roman','Noto Serif KR',serif;font-style:italic;font-weight:400}\n#recipe-ko-apfelstrudel .gj-eyebrow{display:flex;align-items:center;gap:12px;font-size:11px;font-weight:600;letter-spacing:.18em;text-transform:uppercase;color:var(--gj-slate);margin-bottom:16px;flex-wrap:wrap}\n#recipe-ko-apfelstrudel .gj-eyebrow i{font-style:normal;color:var(--gj-amber)}\n#recipe-ko-apfelstrudel .gj-h1{font-size:clamp(30px,4.6vw,47px);font-weight:300;line-height:1.14;letter-spacing:-.025em;margin-bottom:16px;word-break:keep-all}\n#recipe-ko-apfelstrudel .gj-h1 b{font-weight:650}\n#recipe-ko-apfelstrudel .gj-h1 .gj-serif{color:var(--gj-amber);letter-spacing:0;font-size:.92em}\n#recipe-ko-apfelstrudel .gj-sub{font-size:17px;color:var(--gj-ink-2);margin-bottom:26px;word-break:keep-all}\n#recipe-ko-apfelstrudel .gj-facts{margin-bottom:36px}\n#recipe-ko-apfelstrudel .gj-facts-top{display:flex;flex-wrap:wrap;justify-content:center;align-items:center;gap:6px 14px;padding:0 0 20px;font-size:14.5px}\n#recipe-ko-apfelstrudel .gj-facts-top span{white-space:nowrap}\n#recipe-ko-apfelstrudel .gj-facts-top i{font-style:normal;color:var(--gj-ink-2)}\n#recipe-ko-apfelstrudel .gj-facts-top b{font-weight:600;color:var(--gj-ink)}\n#recipe-ko-apfelstrudel .gj-facts-top .gj-sep{color:var(--gj-line-2)}\n#recipe-ko-apfelstrudel .gj-facts-grid{display:grid;grid-template-columns:repeat(2,1fr);gap:14px}\n#recipe-ko-apfelstrudel .gj-fact{background:var(--gj-card);border:1px solid var(--gj-line);border-radius:var(--gj-r);padding:20px 12px;display:flex;flex-direction:column;align-items:center;gap:7px;text-align:center}\n#recipe-ko-apfelstrudel .gj-fact-ic{color:var(--gj-slate);line-height:0}\n#recipe-ko-apfelstrudel .gj-fact-ic svg{width:26px;height:26px;display:block}\n#recipe-ko-apfelstrudel .gj-fact-l{font-size:14px;font-weight:600;color:var(--gj-ink)}\n#recipe-ko-apfelstrudel .gj-fact-v{font-size:14px;color:var(--gj-ink-2)}\n#recipe-ko-apfelstrudel .gj-hero{border-radius:var(--gj-r);overflow:hidden;margin-bottom:8px;background:var(--gj-amber-soft)}\n#recipe-ko-apfelstrudel .gj-hero img{display:block;width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover}\n#recipe-ko-apfelstrudel .gj-cap{font-size:12.5px;color:var(--gj-ink-2);margin-bottom:46px}\n#recipe-ko-apfelstrudel .gj-sec{display:flex;align-items:baseline;gap:12px;margin:0 0 20px}\n#recipe-ko-apfelstrudel .gj-sec .gj-serif{color:var(--gj-amber);font-size:16px;min-width:28px}\n#recipe-ko-apfelstrudel .gj-sec h2{font-size:clamp(20px,2.4vw,24px);font-weight:600;letter-spacing:-.01em;line-height:1.3}\n#recipe-ko-apfelstrudel .gj-sec::after{content:\"\";flex:1;height:1px;background:var(--gj-line-2);align-self:center}\n#recipe-ko-apfelstrudel .gj-intro{margin-bottom:46px}\n#recipe-ko-apfelstrudel .gj-intro p{margin-bottom:16px;font-size:15.5px;color:#2C2E30;word-break:keep-all}\n#recipe-ko-apfelstrudel .gj-intro p:last-child{margin-bottom:0}\n#recipe-ko-apfelstrudel .gj-intro p:first-of-type::first-letter{font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-size:56px;line-height:.82;color:var(--gj-amber);float:left;padding:5px 11px 0 0}\n#recipe-ko-apfelstrudel .gj-pull{border-left:2px solid var(--gj-amber);padding:4px 0 4px 22px;margin:24px 0;font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-size:19px;line-height:1.55;color:var(--gj-slate)}\n#recipe-ko-apfelstrudel .gj-rail{background:var(--gj-slate-deep);color:#EDEAE2;border-radius:var(--gj-r);padding:26px 30px 28px;margin-bottom:46px}\n#recipe-ko-apfelstrudel .gj-rail-t{font-size:11px;font-weight:600;letter-spacing:.17em;text-transform:uppercase;color:#C9A55C;margin-bottom:20px}\n#recipe-ko-apfelstrudel .gj-rail-track{display:grid;grid-template-columns:repeat(4,1fr);position:relative;gap:12px}\n#recipe-ko-apfelstrudel .gj-rail-track::before{content:\"\";position:absolute;top:5px;left:6px;right:6px;height:1px;background:rgba(255,255,255,.22)}\n#recipe-ko-apfelstrudel .gj-rail-stop{position:relative;padding-top:20px}\n#recipe-ko-apfelstrudel .gj-rail-stop::before{content:\"\";position:absolute;top:0;left:2px;width:11px;height:11px;border-radius:50%;background:var(--gj-slate-deep);border:2px solid #C9A55C}\n#recipe-ko-apfelstrudel .gj-rail-stop b{display:block;font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-weight:400;color:#C9A55C;font-size:15.5px;margin-bottom:2px}\n#recipe-ko-apfelstrudel .gj-rail-stop span{font-size:13px;color:#C5C1B6;line-height:1.55;display:block}\n#recipe-ko-apfelstrudel .gj-rail-sum{margin-top:22px;padding-top:18px;border-top:1px solid rgba(255,255,255,.14);font-size:14px;color:#C5C1B6;line-height:1.7}\n#recipe-ko-apfelstrudel .gj-rail-sum b{color:#EDEAE2;font-weight:600}\n#recipe-ko-apfelstrudel .gj-ing-wrap{margin-bottom:46px}\n#recipe-ko-apfelstrudel .gj-ing-grid{display:grid;grid-template-columns:1fr;gap:18px}\n#recipe-ko-apfelstrudel .gj-ing-col{display:grid;gap:18px;align-content:start}\n#recipe-ko-apfelstrudel .gj-ing-group{background:var(--gj-card);border:1px solid var(--gj-line);border-radius:var(--gj-r);padding:22px 24px 14px}\n#recipe-ko-apfelstrudel .gj-ing-group h3{font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-weight:400;font-size:16px;color:var(--gj-slate);margin-bottom:10px}\n#recipe-ko-apfelstrudel .gj-ing-group ul{list-style:none}\n#recipe-ko-apfelstrudel .gj-ing-group li{padding:8px 0;border-top:1px solid var(--gj-line);font-size:14.5px;line-height:1.55}\n#recipe-ko-apfelstrudel .gj-ing-group li b{font-weight:600}\n#recipe-ko-apfelstrudel .gj-ing-group li em{font-style:normal;color:var(--gj-ink-2);font-size:13.5px}\n#recipe-ko-apfelstrudel .gj-ing-note{padding:18px 22px;border-radius:12px;background:var(--gj-amber-soft);font-size:13.5px;line-height:1.65;color:#54431F}\n#recipe-ko-apfelstrudel .gj-ing-note b{font-weight:600}\n#recipe-ko-apfelstrudel .gj-steps-wrap{margin-bottom:46px;counter-reset:gj-n}\n#recipe-ko-apfelstrudel .gj-stage{font-size:11.5px;font-weight:600;letter-spacing:.16em;text-transform:uppercase;color:var(--gj-amber-2);margin:26px 0 14px;display:flex;align-items:center;gap:12px}\n#recipe-ko-apfelstrudel .gj-stage:first-of-type{margin-top:0}\n#recipe-ko-apfelstrudel .gj-stage::after{content:\"\";flex:1;height:1px;background:var(--gj-line)}\n#recipe-ko-apfelstrudel .gj-steps{list-style:none}\n#recipe-ko-apfelstrudel .gj-steps>li{counter-increment:gj-n;display:grid;grid-template-columns:34px 1fr;gap:0 16px;align-items:baseline;border-top:1px solid var(--gj-line);padding:13px 0 4px}\n#recipe-ko-apfelstrudel .gj-steps>li::before{content:counter(gj-n);font-family:Georgia,'Noto Serif KR',serif;font-style:italic;font-size:19px;color:var(--gj-amber);line-height:1}\n#recipe-ko-apfelstrudel .gj-step-t{font-weight:600;font-size:15.5px;margin-bottom:2px}\n#recipe-ko-apfelstrudel .gj-step-x{font-size:14.5px;color:#3A3D3F;word-break:keep-all}\n#recipe-ko-apfelstrudel .gj-step-x .gj-cue{color:var(--gj-amber-2);font-weight:500}\n#recipe-ko-apfelstrudel .gj-prose{margin-bottom:46px}\n#recipe-ko-apfelstrudel .gj-prose h3{font-size:15px;font-weight:600;margin:20px 0 6px;color:var(--gj-slate);display:flex;align-items:center;gap:10px}\n#recipe-ko-apfelstrudel .gj-prose h3::before{content:\"\";width:16px;height:1px;background:var(--gj-amber)}\n#recipe-ko-apfelstrudel .gj-prose h3:first-of-type{margin-top:0}\n#recipe-ko-apfelstrudel .gj-prose p{font-size:14.5px;color:#2C2E30;word-break:keep-all}\n#recipe-ko-apfelstrudel .gj-nutri{margin-bottom:46px}\n#recipe-ko-apfelstrudel .gj-nutri-row{display:grid;grid-template-columns:repeat(3,1fr);background:var(--gj-card);border:1px solid var(--gj-line);border-radius:var(--gj-r);overflow:hidden}\n#recipe-ko-apfelstrudel .gj-nutri-row div{padding:14px 18px;border-bottom:1px solid var(--gj-line)}\n#recipe-ko-apfelstrudel .gj-nutri-row dt{font-size:10px;font-weight:600;letter-spacing:.12em;text-transform:uppercase;color:var(--gj-ink-2);margin-bottom:2px}\n#recipe-ko-apfelstrudel .gj-nutri-row dd{font-size:16px;font-weight:600;font-variant-numeric:tabular-nums}\n#recipe-ko-apfelstrudel .gj-nutri-cap{font-size:12.5px;color:var(--gj-ink-2);margin-top:10px}\n#recipe-ko-apfelstrudel .gj-nutri-cap b{font-weight:600;color:var(--gj-ink)}\n#recipe-ko-apfelstrudel .gj-close{background:var(--gj-slate);color:#EDEAE2;border-radius:var(--gj-r);padding:30px;display:grid;gap:8px}\n#recipe-ko-apfelstrudel .gj-close .gj-serif{color:#C9A55C;font-size:19px;line-height:1.5}\n#recipe-ko-apfelstrudel .gj-close p{font-size:14px;color:#C5C1B6;word-break:keep-all}\n@media (min-width:760px){#recipe-ko-apfelstrudel .gj-ing-grid{grid-template-columns:1.15fr 1fr;align-items:start}#recipe-ko-apfelstrudel .gj-nutri-row{grid-template-columns:repeat(6,1fr)}#recipe-ko-apfelstrudel .gj-nutri-row div{border-bottom:none;border-right:1px solid var(--gj-line)}#recipe-ko-apfelstrudel .gj-nutri-row div:last-child{border-right:none}#recipe-ko-apfelstrudel .gj-facts-grid{grid-template-columns:repeat(4,1fr)}}\n@media (min-width:960px){#recipe-ko-apfelstrudel{padding:64px 32px 72px}#recipe-ko-apfelstrudel .gj-intro{columns:2;column-gap:56px}#recipe-ko-apfelstrudel .gj-intro>p{break-inside:avoid;margin-bottom:16px}#recipe-ko-apfelstrudel .gj-pull{break-inside:avoid}#recipe-ko-apfelstrudel .gj-prose{columns:2;column-gap:56px}#recipe-ko-apfelstrudel .gj-prose .gj-sec{column-span:all}#recipe-ko-apfelstrudel .gj-prose h3{break-after:avoid}#recipe-ko-apfelstrudel .gj-prose p{break-inside:avoid;margin-bottom:14px}}\n@media (max-width:600px){#recipe-ko-apfelstrudel .gj-rail-track{grid-template-columns:1fr;gap:16px}#recipe-ko-apfelstrudel .gj-rail-track::before{top:6px;bottom:6px;left:7px;right:auto;width:1px;height:auto}#recipe-ko-apfelstrudel .gj-nutri-row div:nth-last-child(-n+2){border-bottom:none}}\n@media print{#recipe-ko-apfelstrudel{max-width:100%;padding:0;background:#fff;color:#000;font-size:11.5pt;line-height:1.5;content-visibility:visible}#recipe-ko-apfelstrudel .gj-hero,#recipe-ko-apfelstrudel .gj-cap,#recipe-ko-apfelstrudel .gj-eyebrow i{display:none}#recipe-ko-apfelstrudel .gj-eyebrow,#recipe-ko-apfelstrudel .gj-h1 .gj-serif,#recipe-ko-apfelstrudel .gj-sec .gj-serif,#recipe-ko-apfelstrudel .gj-steps>li::before,#recipe-ko-apfelstrudel .gj-intro p:first-of-type::first-letter,#recipe-ko-apfelstrudel .gj-stage,#recipe-ko-apfelstrudel .gj-step-x .gj-cue{color:#000}#recipe-ko-apfelstrudel .gj-h1{font-size:22pt;margin-bottom:10px}#recipe-ko-apfelstrudel .gj-sec::after,#recipe-ko-apfelstrudel .gj-stage::after,#recipe-ko-apfelstrudel .gj-prose h3::before{background:#999}#recipe-ko-apfelstrudel .gj-pull{border-left-color:#000;color:#000}#recipe-ko-apfelstrudel .gj-rail,#recipe-ko-apfelstrudel .gj-close{background:#fff;color:#000;border:1px solid #999;-webkit-print-color-adjust:exact;print-color-adjust:exact}#recipe-ko-apfelstrudel .gj-rail-t,#recipe-ko-apfelstrudel .gj-rail-stop b,#recipe-ko-apfelstrudel .gj-close .gj-serif{color:#000}#recipe-ko-apfelstrudel .gj-rail-stop span,#recipe-ko-apfelstrudel .gj-rail-sum,#recipe-ko-apfelstrudel .gj-close p{color:#222}#recipe-ko-apfelstrudel .gj-rail-sum{border-top-color:#ccc}#recipe-ko-apfelstrudel .gj-rail-track::before{background:#999}#recipe-ko-apfelstrudel .gj-rail-stop::before{border-color:#666;background:#fff}#recipe-ko-apfelstrudel .gj-ing-note{background:#fff;border:1px solid #ccc;color:#000}#recipe-ko-apfelstrudel .gj-ing-group,#recipe-ko-apfelstrudel .gj-steps>li,#recipe-ko-apfelstrudel .gj-rail,#recipe-ko-apfelstrudel .gj-close,#recipe-ko-apfelstrudel .gj-nutri-row,#recipe-ko-apfelstrudel .gj-fact{break-inside:avoid}#recipe-ko-apfelstrudel .gj-sec h2,#recipe-ko-apfelstrudel .gj-stage{break-after:avoid}#recipe-ko-apfelstrudel .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:12px;font-size:9pt;letter-spacing:.05em;color:#666}}\n<\/style>\n<article id=\"recipe-ko-apfelstrudel\" lang=\"ko\">\n<p class=\"gj-eyebrow\">\uc624\uc2a4\ud2b8\ub9ac\uc544 \uc694\ub9ac <i>\u00b7<\/i> \uc0ac\uacfc \ud398\uc774\uc2a4\ud2b8\ub9ac <i>\u00b7<\/i> \ub808\uc2dc\ud53c<\/p>\n<h2 class=\"gj-h1\"><b>\uc544\ud3a0\uc288\ud2b8\ub8e8\ub378<\/b> \uc587\uac8c \ub298\uc778 \ubc18\uc8fd\uc5d0 \uc0ac\uacfc\uc640 \uac74\ud3ec\ub3c4\ub97c \uac10\uc2fc <span class=\"gj-serif\">\ubc14\uc0ad\ud55c \ub864 \ud398\uc774\uc2a4\ud2b8\ub9ac<\/span><\/h2>\n<p class=\"gj-sub\">\uc190\ub4f1\uc774 \ube44\uce60 \ub9cc\ud07c \uc587\uac8c \ub298\uc778 \ubc18\uc8fd\uc5d0 \uc0c8\ucf64\ud55c \uc0ac\uacfc, \uac74\ud3ec\ub3c4, \ud638\ub450\uc640 \ubc84\ud130\uc5d0 \ubcf6\uc740 \ube75\uac00\ub8e8\ub97c \ub123\uc5b4 \ub9d0\uace0, \ub530\ub73b\ud55c \ubc14\ub2d0\ub77c \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc774\ub294 \uc624\uc2a4\ud2b8\ub9ac\uc544\uc2dd \uc288\ud2b8\ub8e8\ub378\uc774\ub2e4.<\/p>\n<div class=\"gj-facts\"><p class=\"gj-facts-top\"><span><i>\uc885\ub958:<\/i> <b>\uc0ac\uacfc \ud398\uc774\uc2a4\ud2b8\ub9ac<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\uc694\ub9ac:<\/i> <b>\uc624\uc2a4\ud2b8\ub9ac\uc544<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\ub09c\uc774\ub3c4:<\/i> <b>\uc5b4\ub824\uc6c0<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\ucd1d \uc2dc\uac04:<\/i> <b>2\uc2dc\uac04 5\ubd84, \ud734\uc9c0 30\ubd84 \ud3ec\ud568<\/b><\/span><\/p><div class=\"gj-facts-grid\"><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3 18h18\"\/><path d=\"M4.5 18a7.5 7.5 0 0 1 15 0\"\/><path d=\"M12 6.7V5.4\"\/><circle cx=\"12\" cy=\"4.4\" r=\"1\" fill=\"currentColor\" stroke=\"none\"\/><\/svg><\/span><span class=\"gj-fact-l\">\ubd84\ub7c9<\/span><span class=\"gj-fact-v\">8\uc870\uac01<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"13.5\" r=\"7\"\/><path d=\"M12 10v3.5l2.5 1.5\"\/><path d=\"M7 3.6 4.4 6\"\/><path d=\"M17 3.6 19.6 6\"\/><\/svg><\/span><span class=\"gj-fact-l\">\uc900\ube44<\/span><span class=\"gj-fact-v\">45\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 11h16\"\/><path d=\"M5.5 11v5.5a2.5 2.5 0 0 0 2.5 2.5h8a2.5 2.5 0 0 0 2.5-2.5V11\"\/><path d=\"M9.2 4.2c-.6.8-.6 1.7 0 2.6\"\/><path d=\"M12 3.6c-.6.8-.6 1.7 0 2.6\"\/><path d=\"M14.8 4.2c-.6.8-.6 1.7 0 2.6\"\/><\/svg><\/span><span class=\"gj-fact-l\">\uc870\ub9ac<\/span><span class=\"gj-fact-v\">50\ubd84<\/span><\/div><div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 3c1.1 3 4 4.6 4 8.2A4 4 0 0 1 8 11.2c0-1.4.5-2.4 1.3-3.2C10 9.4 11 8 12 3z\"\/><\/svg><\/span><span class=\"gj-fact-l\">\uc5f4\ub7c9<\/span><span class=\"gj-fact-v\">\uc57d 600 kcal<\/span><\/div><\/div><\/div>\n<figure class=\"gj-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Apfelstrudel-2.webp\" alt=\"\uae34 \uc544\ud3a0\uc288\ud2b8\ub8e8\ub378\uacfc \uc798\ub77c \ub0b8 \ud55c \uc870\uac01\uc744 \ud770 \uc811\uc2dc\uc5d0 \ub193\uace0 \ubc14\ub2d0\ub77c \uc18c\uc2a4, \uc288\uac70\ud30c\uc6b0\ub354\uc640 \ucee4\ud53c\uc794\uc744 \uacc1\ub4e4\uc778 \uc7a5\uba74\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><\/figure>\n<p class=\"gj-cap\">\ub113\uc740 \uad6c\ub3c4\uc5d0\uc11c\ub294 \uae34 \ub864\uc758 \uac08\uc0c9 \ud45c\uba74\uacfc \uce7c\uc9d1, \uc798\ub9b0 \ub2e8\uba74\uc758 \uc0ac\uacfc\uc640 \uac74\ud3ec\ub3c4, \uc811\uc2dc \uc591\ucabd\uc758 \ubc14\ub2d0\ub77c \uc18c\uc2a4\uac00 \ud568\uaed8 \ubcf4\uc778\ub2e4.<\/p>\n<div class=\"gj-sec\"><span class=\"gj-serif\">I.<\/span><h2>\uc885\uc774\ucc98\ub7fc \uc587\uc740 \ubc18\uc8fd\uc774 \uc0ac\uacfc\ub97c \uac10\uc2f8\ub294 \ubc29\uc2dd<\/h2><\/div>\n<div class=\"gj-intro\"><p>\uc544\ud3a0\uc288\ud2b8\ub8e8\ub378 \ub808\uc2dc\ud53c\ub294 \uc5ec\ub7ec \uc7a5\uc744 \ud3ec\uac1c\ub294 \ud398\uc774\uc2a4\ud2b8\ub9ac\uac00 \uc544\ub2c8\ub77c \ud55c \ub369\uc5b4\ub9ac \ubc18\uc8fd\uc744 \ub113\uace0 \uc587\uac8c \ub298\uc5ec \uc18d\uc744 \uac10\ub294 \uc870\ub9ac\ub2e4. \uc624\uc2a4\ud2b8\ub9ac\uc544\uc758 \uce74\ud398\uc640 \uac00\uc815\uc5d0\uc11c \uac00\uc7a5 \uc798 \uc54c\ub824\uc9c4 \uc0ac\uacfc \ub514\uc800\ud2b8 \uac00\uc6b4\ub370 \ud558\ub098\uc774\uba70, \uc911\uc559\uc720\ub7fd \uc5ec\ub7ec \uc9c0\uc5ed\uc5d0\ub3c4 \ube44\uc2b7\ud55c \ub864 \ud615\ud0dc\uc758 \uacfc\uc790\uac00 \uc788\ub2e4. \ubc18\uc8fd\uc758 \uc587\uc74c\ub9cc \uac15\uc870\ud558\uba74 \ucc22\uc5b4\uc9c0\uae30 \uc27d\uace0, \uc0ac\uacfc\uc758 \uc218\ubd84\ub9cc \uc904\uc774\uba74 \uc18d\uc774 \uba54\ub9c8\ub978\ub2e4. \ud0c4\ub825 \uc788\ub294 \ubc18\uc8fd, \ubc84\ud130\uc5d0 \ubcf6\uc740 \ube75\uac00\ub8e8\uc640 \uc0ac\uacfc \uc808\ub2e8 \ud06c\uae30\ub97c \ud568\uaed8 \uc870\uc808\ud574\uc57c \ubc14\uc0ad\ud55c \uaecd\uc9c8\uacfc \ucd09\ucd09\ud55c \uc18d\uc774 \uacf5\uc874\ud55c\ub2e4.<\/p><p class=\"gj-pull\">\uc288\ud2b8\ub8e8\ub378 \ubc18\uc8fd\uc758 \uc587\uc74c\uc740 \ud798\uc73c\ub85c \ub9cc\ub4dc\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \ucda9\ubd84\ud788 \uce58\ub304 \ub4a4 \ub530\ub73b\ud558\uac8c \uc26c\uac8c \ud55c \ubc18\uc8fd\uc774 \uc2a4\uc2a4\ub85c \ub298\uc5b4\ub098\ub294 \uc131\uc9c8\uc744 \uc774\uc6a9\ud55c\ub2e4.<\/p><p>\ubc18\uc8fd\uc740 \uc911\ub825\ubd84, \ubbf8\uc9c0\uadfc\ud55c \ubb3c, \uae30\ub984, \uc18c\uae08\uacfc \uc18c\ub7c9\uc758 \uc2dd\ucd08\ub85c \ub9cc\ub4e0\ub2e4. \uc2dd\ucd08\ub294 \ub9db\uc744 \ub0b4\uae30\ubcf4\ub2e4 \ubc18\uc8fd\uc774 \uc9c8\uaca8\uc9c0\ub294 \uac83\uc744 \uc904\uc774\uace0 \ub298\uc774\uae30 \uc27d\uac8c \ub3d5\ub294\ub2e4. 8~10\ubd84 \ucda9\ubd84\ud788 \uce58\ub300 \ud45c\uba74\uc774 \ub9e4\ub048\ud574\uc838\uc57c \uc190\uc73c\ub85c \ub298\ub9b4 \ub54c \uac00\uc7a5\uc790\ub9ac\uac00 \uac08\ub77c\uc9c0\uc9c0 \uc54a\ub294\ub2e4. \ubc18\uc8fd\uc744 \uae30\ub984\uc73c\ub85c \uc587\uac8c \ucf54\ud305\ud558\uace0 \ub530\ub73b\ud55c \ubcfc\uc744 \ub36e\uc5b4 30\ubd84 \uc26c\uac8c \ud558\uba74 \uae00\ub8e8\ud150\uc774 \uc774\uc644\ub41c\ub2e4. \ud734\uc9c0 \uc804\uc758 \ubc18\uc8fd\uc744 \uc5b5\uc9c0\ub85c \ub298\ub9ac\uba74 \uac00\uc6b4\ub370\ubcf4\ub2e4 \uac00\uc7a5\uc790\ub9ac\uac00 \uba3c\uc800 \ucc22\uc5b4\uc9c4\ub2e4.<\/p><p>\uc791\uc5c5\ub300\uc5d0\ub294 \ud070 \uba74\ud3ec\ub97c \ud3b4\uace0 \ubc00\uac00\ub8e8\ub97c \uac00\ubccd\uac8c \ubfcc\ub9b0\ub2e4. \ubc18\uc8fd\uc744 \ubc00\ub300\ub85c \uc5b4\ub290 \uc815\ub3c4 \ud3b8 \ub4a4 \uc190\ub4f1\uc744 \uc544\ub798\uc5d0 \ub123\uc5b4 \uc911\uc2ec\uc5d0\uc11c \ubc14\uae65\uc73c\ub85c \ucc9c\ucc9c\ud788 \ub298\ub9b0\ub2e4. \uc190\uac00\ub77d \ub05d\uc740 \uad6c\uba4d\uc744 \ub0b4\uae30 \uc26c\uc6b0\ubbc0\ub85c \uc4f0\uc9c0 \uc54a\ub294\ub2e4. \uba74\ud3ec \ubb34\ub2ac\uac00 \ube44\uce60 \ub9cc\ud07c \uc587\uc544\uc9c0\uba74 \ub450\uaebc\uc6b4 \uac00\uc7a5\uc790\ub9ac\ub97c \uc870\uae08 \uc798\ub77c \ub0b8\ub2e4. \uc644\ubcbd\ud55c \uc9c1\uc0ac\uac01\ud615\ubcf4\ub2e4 \ub450\uaed8\uac00 \uace0\ub978 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc791\uc740 \uad6c\uba4d\uc740 \uac00\uc7a5\uc790\ub9ac \ubc18\uc8fd \uc870\uac01\uc73c\ub85c \ub36e\uc5b4 \ubd99\uc77c \uc218 \uc788\ub2e4.<\/p><p>\uc0ac\uacfc\ub294 \ub2e8\ub9db\ubcf4\ub2e4 \uc0b0\ubbf8\uc640 \ub2e8\ub2e8\ud55c \uc870\uc9c1\uc774 \uc911\uc694\ud558\ub2e4. \ub108\ubb34 \uc798\uac8c \uc370\uba74 \uad7d\ub294 \ub3d9\uc548 \ud4cc\ub808\uac00 \ub418\uace0, \ud070 \uc870\uac01\uc740 \ubc18\uc8fd\uc744 \ucc0c\ub978\ub2e4. 4~5\ubc00\ub9ac\ubbf8\ud130 \ub450\uaed8\uc758 \uc587\uc740 \uc870\uac01\uc774 \uc801\ub2f9\ud558\ub2e4. \uc124\ud0d5\uacfc \ub808\ubaac\uc999\uc740 \uad7d\uae30 \uc9c1\uc804\uc5d0 \uc11e\uc5b4\uc57c \uc0ac\uacfc\uc5d0\uc11c \ubb3c\uc774 \ubbf8\ub9ac \ub9ce\uc774 \ub098\uc624\uc9c0 \uc54a\ub294\ub2e4. \uac74\ud3ec\ub3c4\ub294 \ub7fc\uc774\ub098 \ubb3c\uc5d0 \ubd88\ub824 \ubd80\ub4dc\ub7fd\uac8c \ud558\uace0, \ud638\ub450\ub294 \uad75\uac8c \ub2e4\uc838 \uc18d\uc758 \uc218\ubd84\uc744 \uc870\uae08 \ud761\uc218\ud558\uba74\uc11c \uc539\ub294 \uc9c8\uac10\uc744 \ub354\ud55c\ub2e4.<\/p><p>\ubc84\ud130\uc5d0 \ubcf6\uc740 \ube75\uac00\ub8e8\ub294 \ud544\ub9c1\uc758 \uc77c\ubd80\uc774\uc790 \uc218\ubd84 \ucc28\ub2e8\uce35\uc774\ub2e4. \ube75\uac00\ub8e8\ub97c \ud669\uae08\uc0c9\uc774 \ub0a0 \ub54c\uae4c\uc9c0 \ubcf6\uc544 \uc2dd\ud78c \ub4a4 \uc587\uc740 \ubc18\uc8fd \uc704\uc5d0 \uba3c\uc800 \ud3bc\uce58\uba74 \uc0ac\uacfc\uc999\uc774 \ubc14\ub2e5 \ubc18\uc8fd\uc744 \ubc14\ub85c \uc801\uc2dc\uc9c0 \uc54a\ub294\ub2e4. \uc18d\uc740 \ubc18\uc8fd \uc804\uccb4\uc5d0 \ud3b4\uc9c0 \uc54a\uace0 \ud55c\ucabd \uae34 \uba74\uc744 \ub530\ub77c \ud3ed 12\uc13c\ud2f0\ubbf8\ud130 \uc815\ub3c4\ub85c \ub193\ub294\ub2e4. \uba74\ud3ec\ub97c \ub4e4\uc5b4 \uccab \ubc14\ud034\ub97c \ub2e8\ub2e8\ud788 \ub9d0\uace0, \uc774\ud6c4\uc5d0\ub294 \ub864 \uc790\uccb4\uc758 \ubb34\uac8c\ub85c \uad74\ub9b0\ub2e4. \uc591\ub05d\uc744 \uc548\uc73c\ub85c \uc811\uc5b4 \uc999\uc774 \uc0c8\ub294 \uae38\uc744 \ub9c9\ub294\ub2e4.<\/p><p>190\ub3c4 \uc624\ube10\uc5d0\uc11c 35~40\ubd84 \uad7d\ub294 \ub3d9\uc548 \ud45c\uba74\uc5d0 \ub179\uc778 \ubc84\ud130\ub97c \ub450 \ubc88 \ubc14\ub974\uba74 \uc587\uc740 \ubc18\uc8fd\uc774 \uace0\ub974\uac8c \uac08\uc0c9\uc73c\ub85c \ubcc0\ud55c\ub2e4. \ub2e4 \uad6c\uc6b4 \uc288\ud2b8\ub8e8\ub378\uc740 \uc989\uc2dc \uc790\ub974\uc9c0 \uc54a\uace0 20\ubd84 \uc2dd\ud600 \uc18d\uc758 \uc0ac\uacfc\uc999\uacfc \uc804\ubd84\uc774 \uc548\uc815\ub418\uac8c \ud55c\ub2e4. \ubc14\ub2d0\ub77c \uc18c\uc2a4\ub294 \ub2ec\uac40\ub178\ub978\uc790\ub97c 82~84\ub3c4\uae4c\uc9c0 \uc775\ud600 \uc21f\uac00\ub77d \ub4b7\uba74\uc744 \uc587\uac8c \ub36e\ub294 \ub18d\ub3c4\ub85c \ub9cc\ub4e0\ub2e4. \ub530\ub73b\ud55c \uc870\uac01 \uc606\uc5d0 \uc18c\uc2a4\ub97c \ub530\ub85c \ub450\uba74 \uaecd\uc9c8\uc758 \ubc14\uc0ad\ud568\uc774 \ub354 \uc624\ub798 \ub0a8\ub294\ub2e4.<\/p><p>\uc288\ud2b8\ub8e8\ub378 \ubc18\uc8fd\uc740 \ud544\ub85c \ub3c4\uc6b0\ub098 \ud37c\ud504 \ud398\uc774\uc2a4\ud2b8\ub9ac\uc640 \uac19\uc740 \uac83\uc774 \uc544\ub2c8\ub2e4. \ud544\ub85c\ub294 \uc5ec\ub7ec \uc587\uc740 \uc7a5\uc744 \uacb9\uce58\uace0, \ud37c\ud504 \ud398\uc774\uc2a4\ud2b8\ub9ac\ub294 \uc9c0\ubc29\uce35\uc73c\ub85c \ubd80\ud480\uc9c0\ub9cc, \uc774 \ubc18\uc8fd\uc740 \ud55c \uc7a5\uc744 \uc190\uc73c\ub85c \ub298\uc5ec \uc0ac\uacfc\ub97c \uac10\uc2fc\ub2e4. \uc900\ube44 \uc2dc\uac04\uc744 \uc904\uc774\uae30 \uc704\ud574 \ub2e4\ub978 \ubc18\uc8fd\uc744 \uc0ac\uc6a9\ud560 \uc218\ub294 \uc788\uc73c\ub098 \uacb0\uacfc\uc758 \uacb9\uacfc \uc539\ub294 \ub290\ub08c\uc740 \ub2ec\ub77c\uc9c4\ub2e4. \uc774 \uc870\ub9ac\uc548\uc740 \ub298\uc778 \ud55c \uc7a5\uc774 \ub864\uc744 \uc5ec\ub7ec \ubc88 \uac10\uc73c\uba74\uc11c \uc790\uc5f0\uc2a4\ub7fd\uac8c \uc587\uc740 \uce35\uc744 \ub9cc\ub4dc\ub294 \ubc29\uc2dd\uc744 \ub530\ub978\ub2e4. \ubc18\uc8fd\uc5d0 \uad6c\uba4d\uc774 \ud55c\ub450 \uac1c \uc0dd\uaca8\ub3c4 \ubc14\ub85c \ubc84\ub9b4 \ud544\uc694\ub294 \uc5c6\uace0, \uac00\uc7a5\uc790\ub9ac \uc870\uac01\uc744 \uc5b9\uc5b4 \uc190\uac00\ub77d\uc73c\ub85c \ubd80\ub4dc\ub7fd\uac8c \ub20c\ub7ec \ub9c9\ub294\ub2e4.<\/p><p>\uc0ac\uacfc \ud488\uc885\uc744 \uc11e\uc73c\uba74 \uc18d\uc758 \ud615\ud0dc\uac00 \ub354 \uc548\uc815\uc801\uc774\ub2e4. \ub2e8\ub2e8\ud558\uace0 \uc0b0\ubbf8 \uc788\ub294 \uc0ac\uacfc 3\ubd84\uc758 2\uc640 \ud5a5\uc774 \uc88b\uace0 \uc870\uae08 \ube68\ub9ac \ubb34\ub974\ub294 \uc0ac\uacfc 3\ubd84\uc758 1\uc744 \uc870\ud569\ud558\uba74 \uc77c\ubd80\ub294 \uc870\uac01\uc73c\ub85c \ub0a8\uace0 \uc77c\ubd80\ub294 \uc999\uacfc \uacb0\ud569\ud55c\ub2e4. \uc0ac\uacfc\uac00 \ub9e4\uc6b0 \ub2ec\uba74 \uc124\ud0d5\uc744 \uc904\uc774\ub418 \ube75\uac00\ub8e8 \uc591\uc740 \uadf8\ub300\ub85c \ub454\ub2e4. \uc900\ube44\ud55c \uc18d\uc5d0\uc11c \uc561\uccb4\uac00 \ub9ce\uc774 \ub098\uc624\uba74 \uccb4\uc5d0 \uc624\ub798 \ubc1b\uccd0 \ub9db\uc744 \ubc84\ub9ac\uae30\ubcf4\ub2e4 \ube75\uac00\ub8e8 10~15\uadf8\ub7a8\uc744 \ucd94\uac00\ud55c\ub2e4. \uc288\ud2b8\ub8e8\ub378\uc744 \ub450 \uac1c\ub85c \ub098\ub20c \ub54c\uc5d0\ub294 \uc18d\ub3c4 \uc815\ud655\ud788 \ubc18\uc73c\ub85c \uacc4\ub7c9\ud574 \ud55c\ucabd \ub864\ub9cc \uc9c0\ub098\uce58\uac8c \ubb34\uac70\uc6cc\uc9c0\uc9c0 \uc54a\uac8c \ud55c\ub2e4.<\/p><p>\uad7d\ub294 \ub3d9\uc548 \ub864\uc5d0\uc11c \uc18c\ub7c9\uc758 \uc999\uc774 \ub098\uc624\ub294 \uac83\uc740 \uc774\uc0c1\uc774 \uc544\ub2c8\ub2e4. \ub2e4\ub9cc \ubd09\ud569\uc120 \uc804\uccb4\uac00 \uc5f4\ub9ac\uac70\ub098 \ud32c\uc5d0 \ub9ce\uc740 \uc561\uccb4\uac00 \uace0\uc774\uba74 \uc591\ub05d \ubd09\ud569 \ub610\ub294 \ube75\uac00\ub8e8 \uce35\uc774 \ubd80\uc871\ud588\ub358 \uac83\uc774\ub2e4. \uc720\uc0b0\uc9c0\ub97c \uc0ac\uc6a9\ud558\uba74 \uc0c8\uc5b4 \ub098\uc628 \ub2f9\uc774 \ud32c\uc5d0 \ubd99\uc5b4 \ud0c0\ub294 \uc77c\uc744 \uc904\uc778\ub2e4. \uad6c\uc6b4 \ub4a4 \ub864\uc744 \uc62e\uae38 \ub54c\uc5d0\ub294 \ub450 \uac1c\uc758 \ub113\uc740 \uc8fc\uac71\uc744 \uc0ac\uc6a9\ud558\uace0, \ud55c\ucabd \ub05d\ub9cc \ub4e4\uc5b4 \uc62c\ub824 \uc587\uc740 \uaecd\uc9c8\uc774 \uac08\ub77c\uc9c0\uc9c0 \uc54a\uac8c \ud55c\ub2e4.<\/p><\/div>\n<div class=\"gj-rail\"><p class=\"gj-rail-t\">\ub298\uc774\uace0 \ub9d0\uace0 \uad7d\ub294 \uc791\uc5c5\uc120<\/p><div class=\"gj-rail-track\"><div class=\"gj-rail-stop\"><b>0:00<\/b><span>\ubc18\uc8fd\uc744 8~10\ubd84 \uce58\ub300\uace0 \uae30\ub984\uc744 \ubc1c\ub77c \ub36e\ub294\ub2e4.<\/span><\/div><div class=\"gj-rail-stop\"><b>0:15<\/b><span>\uac74\ud3ec\ub3c4\ub97c \ubd88\ub9ac\uace0 \ube75\uac00\ub8e8\ub97c \ubc84\ud130\uc5d0 \ubcf6\uc544 \uc2dd\ud78c\ub2e4.<\/span><\/div><div class=\"gj-rail-stop\"><b>0:40<\/b><span>\ubc18\uc8fd\uc744 \uba74\ud3ec \uc704\uc5d0\uc11c \uc190\ub4f1\uc774 \ube44\uce60 \ub9cc\ud07c \ub298\uc778\ub2e4.<\/span><\/div><div class=\"gj-rail-stop\"><b>1:05<\/b><span>\uc0ac\uacfc \uc18d\uc744 \ub9d0\uc544 190\u00b0C\uc5d0\uc11c 35~40\ubd84 \uad7d\ub294\ub2e4.<\/span><\/div><\/div><p class=\"gj-rail-sum\"><b>\ub808\uc2dc\ud53c \uc694\uc57d.<\/b> \ubc00\uac00\ub8e8, \ubbf8\uc9c0\uadfc\ud55c \ubb3c, \uae30\ub984, \uc2dd\ucd08\uc640 \uc18c\uae08\uc73c\ub85c \ub9e4\ub048\ud55c \ubc18\uc8fd\uc744 \uce58\ub300 30\ubd84 \uc270\ub2e4. \ubc84\ud130\uc5d0 \ube75\uac00\ub8e8\ub97c \ud669\uae08\uc0c9\uc73c\ub85c \ubcf6\uace0, \uc0ac\uacfc\ub294 \uc587\uac8c \uc370\uc5b4 \uac74\ud3ec\ub3c4, \ud638\ub450, \uc124\ud0d5, \ub808\ubaac\uacfc \uacc4\ud53c\uc5d0 \uc11e\ub294\ub2e4. \uba74\ud3ec \uc704\uc5d0\uc11c \ubc18\uc8fd\uc744 \uc190\ub4f1\uc774 \ube44\uce60 \ub9cc\ud07c \ub298\uc778 \ub4a4 \ube75\uac00\ub8e8\uc640 \uc0ac\uacfc \uc18d\uc744 \ud55c\ucabd\uc5d0 \ub193\uace0 \ub2e8\ub2e8\ud788 \ub9d0\uc544 \uc591\ub05d\uc744 \ubd09\ud55c\ub2e4. 190\ub3c4\uc5d0\uc11c 35~40\ubd84 \uad7d\uace0 20\ubd84 \uc2dd\ud78c \ub4a4 \ubc14\ub2d0\ub77c \uc18c\uc2a4\uc640 \ud568\uaed8 \ub0b8\ub2e4.<\/p><\/div>\n<div class=\"gj-ing-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">II.<\/span><h2>\uc7ac\ub8cc<\/h2><\/div><div class=\"gj-ing-grid\"><div class=\"gj-ing-group\"><h3>\uc288\ud2b8\ub8e8\ub378 \ubc18\uc8fd<\/h3><ul><li><b>\uc911\ub825\ubd84 250 g<\/b> \u2014 <em>\ub2e8\ubc31\uc9c8 \ud568\ub7c9 10~11%\uac00 \ub298\uc774\uae30 \uc27d\ub2e4<\/em><\/li><li><b>\ubbf8\uc9c0\uadfc\ud55c \ubb3c 125 ml<\/b> \u2014 <em>\uc57d 35\u00b0C<\/em><\/li><li><b>\uc911\uc131 \uc2dd\uc6a9\uc720 30 ml<\/b> \u2014 <em>\ubc18\uc8fd 20 ml, \ud734\uc9c0 \ucf54\ud305 10 ml<\/em><\/li><li><b>\uc0ac\uacfc\uc2dd\ucd08 5 ml<\/b> \u2014 <em>\ubc18\uc8fd \uc774\uc644\uc744 \ub3d5\ub294\ub2e4<\/em><\/li><li><b>\uc18c\uae08 3 g<\/b> \u2014 <em>\ubc18\uc8fd \ubc11\uac04<\/em><\/li><\/ul><\/div><div class=\"gj-ing-col\"><div class=\"gj-ing-group\"><h3>\uc0ac\uacfc \uc18d\uacfc \ub9c8\ubb34\ub9ac<\/h3><ul><li><b>\ub2e8\ub2e8\ud558\uace0 \uc0c8\ucf64\ud55c \uc0ac\uacfc 1.2 kg<\/b> \u2014 <em>\uaecd\uc9c8\uacfc \uc2ec \uc81c\uac70 \ub4a4 \uc57d 1 kg<\/em><\/li><li><b>\ub808\ubaac\uc999 20 ml<\/b> \u2014 <em>\uac08\ubcc0\uc744 \ub2a6\ucd94\uace0 \uc0b0\ubbf8\ub97c \ubcf4\uc644\ud55c\ub2e4<\/em><\/li><li><b>\uc124\ud0d5 100 g<\/b> \u2014 <em>\uc0ac\uacfc\uc758 \ub2e8\ub9db\uc5d0 \ub530\ub77c 20 g \uc904\uc77c \uc218 \uc788\ub2e4<\/em><\/li><li><b>\uac74\ud3ec\ub3c4 80 g<\/b> \u2014 <em>\ub7fc\uc774\ub098 \ubb3c\uc5d0 10\ubd84 \ubd88\ub9b0\ub2e4<\/em><\/li><li><b>\ub2e4\ud06c \ub7fc \ub610\ub294 \ubb3c 30 ml<\/b> \u2014 <em>\uac74\ud3ec\ub3c4 \ubd88\ub9ac\ub294 \uc6a9\ub3c4<\/em><\/li><li><b>\ub9c8\ub978 \ube75\uac00\ub8e8 100 g<\/b> \u2014 <em>\ubc84\ud130\uc5d0 \ubcf6\uc544 \uc218\ubd84 \ucc28\ub2e8\uce35\uc73c\ub85c \uc4f4\ub2e4<\/em><\/li><li><b>\ubb34\uc5fc\ubc84\ud130 80 g<\/b> \u2014 <em>\ube75\uac00\ub8e8 40 g, \ud45c\uba74 40 g<\/em><\/li><li><b>\ud638\ub450 80 g<\/b> \u2014 <em>\uad75\uac8c \ub2e4\uc838 \uc2dd\uac10\uc744 \ub0a8\uae34\ub2e4<\/em><\/li><li><b>\uacc4\ud54f\uac00\ub8e8 3 g<\/b> \u2014 <em>\uc0ac\uacfc\uc5d0 \uace0\ub974\uac8c \uc11e\ub294\ub2e4<\/em><\/li><li><b>\uc18c\uae08 1 g<\/b> \u2014 <em>\ud544\ub9c1\uc758 \ub2e8\ub9db\uc744 \uc815\ub9ac\ud55c\ub2e4<\/em><\/li><li><b>\uc288\uac70\ud30c\uc6b0\ub354 20 g<\/b> \u2014 <em>\uc644\uc804\ud788 \uc2dd\ud78c \ub4a4 \ubfcc\ub9b0\ub2e4<\/em><\/li><\/ul><\/div><div class=\"gj-ing-group\"><h3>\ubc14\ub2d0\ub77c \uc18c\uc2a4<\/h3><ul><li><b>\uc6b0\uc720 500 ml<\/b> \u2014 <em>\uc18c\uc2a4 \uae30\ubcf8 \uc561\uccb4<\/em><\/li><li><b>\ub2ec\uac40\ub178\ub978\uc790 4\uac1c<\/b> \u2014 <em>\uaecd\uc9c8 \uc81c\uc678 \uc57d 72 g<\/em><\/li><li><b>\uc124\ud0d5 60 g<\/b> \u2014 <em>\ub178\ub978\uc790\uc640 \uc11e\ub294\ub2e4<\/em><\/li><li><b>\uc625\uc218\uc218\uc804\ubd84 10 g<\/b> \u2014 <em>\ubb3d\uc740 \uc18c\uc2a4\ub97c \uc548\uc815\uc2dc\ud0a8\ub2e4<\/em><\/li><li><b>\ubc14\ub2d0\ub77c \uc775\uc2a4\ud2b8\ub799\ud2b8 5 ml<\/b> \u2014 <em>\ubd88\uc744 \ub048 \ub4a4 \ub123\ub294\ub2e4<\/em><\/li><li><b>\uc18c\uae08 1 g<\/b> \u2014 <em>\ud5a5\uacfc \ub2e8\ub9db\uc744 \uc815\ub9ac\ud55c\ub2e4<\/em><\/li><\/ul><\/div><div class=\"gj-ing-note\"><b>\ub300\uccb4 \uc7ac\ub8cc\uc640 \uc54c\ub808\ub974\uae30.<\/b> \ub7fc\uc740 \uac19\uc740 \uc591\uc758 \ubb3c\uc774\ub098 \uc0ac\uacfc \uc8fc\uc2a4\ub85c \ubc14\uafc0 \uc218 \uc788\ub2e4. \ud638\ub450 \ub300\uc2e0 \ud5e4\uc774\uc990\ub11b\uc744 \uc4f8 \uc218 \uc788\uc73c\ub098 \uacac\uacfc \uc54c\ub808\ub974\uae30\uc5d0\ub294 \ubaa8\ub450 \ubd80\uc801\ud569\ud558\ub2e4. \uc720\uc81c\ud488\uc744 \ud53c\ud560 \ub54c\uc5d0\ub294 \ubc84\ud130\ub97c \uc2dd\ubb3c\uc131 \ube14\ub85d \uc9c0\ubc29, \uc6b0\uc720\ub97c \ubb34\uac00\ub2f9 \ub450\uc720\ub85c \ubc14\uafb8\uace0 \uc18c\uc2a4 \uc804\ubd84\uc744 2 g \ub298\ub9b0\ub2e4.<\/div><\/div><\/div><\/div>\n<div class=\"gj-steps-wrap\"><div class=\"gj-sec\"><span class=\"gj-serif\">III.<\/span><h2>\ubc18\uc8fd\uc744 \ub298\uc5ec \uc0ac\uacfc\ub97c \uac10\uc2f8\ub294 \uacfc\uc815<\/h2><\/div><p class=\"gj-stage\">\ubc18\uc8fd\uacfc \ud734\uc9c0<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\ubc18\uc8fd \uce58\ub300\uae30<\/p><p class=\"gj-step-x\">\ubc00\uac00\ub8e8\uc640 \uc18c\uae08\uc744 \uc11e\uace0 \ubbf8\uc9c0\uadfc\ud55c \ubb3c, \uae30\ub984 20 ml\uc640 \uc2dd\ucd08\ub97c \ub123\ub294\ub2e4. 8~10\ubd84 \uce58\ub300 <span class=\"gj-cue\">\ud45c\uba74\uc774 \ub9e4\ub048\ud558\uace0 \uc587\uac8c \ub298\uc600\uc744 \ub54c \ubc14\ub85c \ucc22\uc5b4\uc9c0\uc9c0 \uc54a\ub294 \uc0c1\ud0dc<\/span>\ub85c \ub9cc\ub4e0\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ub530\ub73b\ud558\uac8c \uc26c\uac8c \ud558\uae30<\/p><p class=\"gj-step-x\">\ubc18\uc8fd\uc744 \ub465\uae00\ub9ac\uace0 \ub0a8\uc740 \uae30\ub984 10 ml\ub97c \ud45c\uba74\uc5d0 \ubc14\ub978\ub2e4. \ub530\ub73b\ud55c \ubcfc\uc744 \ub4a4\uc9d1\uc5b4 \ub36e\uace0 30\ubd84 \ud734\uc9c0\ud55c\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ube75\uac00\ub8e8 \ubcf6\uae30<\/p><p class=\"gj-step-x\">\ud32c\uc5d0 \ubc84\ud130 40 g\uc744 \ub179\uc774\uace0 \ube75\uac00\ub8e8\ub97c \ub123\uc5b4 \uc911\uc57d\ubd88\uc5d0\uc11c 5~6\ubd84 \ubcf6\ub294\ub2e4. \uace0\ub974\uac8c \ud669\uae08\uc0c9\uc774 \ub098\uba74 \ub113\uc740 \uc811\uc2dc\uc5d0 \ud3b4\uc11c \uc2dd\ud78c\ub2e4.<\/p><\/div><\/li><\/ol><p class=\"gj-stage\">\uc18d\uacfc \uc131\ud615<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\uc0ac\uacfc \uc18d \uc11e\uae30<\/p><p class=\"gj-step-x\">\uc0ac\uacfc\ub97c 4~5 mm \uc870\uac01\uc73c\ub85c \uc36c\ub2e4. \ubb3c\uae30\ub97c \ube80 \uac74\ud3ec\ub3c4, \ud638\ub450, \uc124\ud0d5, \ub808\ubaac\uc999, \uacc4\ud53c\uc640 \uc18c\uae08\uc744 \uad7d\uae30 \uc9c1\uc804\uc5d0 \uc11e\ub294\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ubc18\uc8fd \ub298\uc774\uae30<\/p><p class=\"gj-step-x\">\ud070 \uba74\ud3ec\uc5d0 \ubc00\uac00\ub8e8\ub97c \uac00\ubccd\uac8c \ubfcc\ub9ac\uace0 \ubc18\uc8fd\uc744 \ubc00\ub300\ub85c \ud3b8\ub2e4. \uc190\ub4f1\uc744 \uc544\ub798\uc5d0 \ub123\uc5b4 \uc911\uc2ec\uc5d0\uc11c \ubc14\uae65\uc73c\ub85c \ucc9c\ucc9c\ud788 \ub298\uc778\ub2e4. <span class=\"gj-cue\">\uba74\ud3ec \ubb34\ub2ac\uac00 \ube44\uce58\uace0 \ub450\uaebc\uc6b4 \ubd80\ubd84\uc774 \uac70\uc758 \uc5c6\uc73c\uba74 \uac00\uc7a5\uc790\ub9ac\ub97c \uc815\ub9ac\ud55c\ub2e4.<\/span><\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uc18d\uc744 \ub193\uace0 \ub9d0\uae30<\/p><p class=\"gj-step-x\">\ubc18\uc8fd\uc5d0 \ub179\uc778 \ubc84\ud130 \uc77c\ubd80\ub97c \ubc14\ub974\uace0 \ubcf6\uc740 \ube75\uac00\ub8e8\ub97c \ub113\uac8c \ubfcc\ub9b0\ub2e4. \uc0ac\uacfc \uc18d\uc744 \ud55c\ucabd \uae34 \uba74\uc744 \ub530\ub77c \ud3ed 12 cm\ub85c \ub193\uace0 \uc591\ub05d\uc744 \uc811\ub294\ub2e4. \uba74\ud3ec\ub97c \ub4e4\uc5b4 \uccab \ubc14\ud034\ub97c \ub2e8\ub2e8\ud788 \uac10\uc740 \ub4a4 \ub05d\uae4c\uc9c0 \uad74\ub9b0\ub2e4.<\/p><\/div><\/li><\/ol><p class=\"gj-stage\">\uad7d\uae30\uc640 \uc18c\uc2a4<\/p><ol class=\"gj-steps\"><li><div><p class=\"gj-step-t\">\uc624\ube10\uc5d0\uc11c \uad7d\uae30<\/p><p class=\"gj-step-x\">\ubd09\ud569\uba74\uc744 \uc544\ub798\ub85c \ud574 \uc720\uc0b0\uc9c0\ub97c \uae50 \ud32c\uc5d0 \uc62e\uae34\ub2e4. \ub0a8\uc740 \ub179\uc778 \ubc84\ud130\ub97c \ubc14\ub974\uace0 190\u00b0C \uc624\ube10\uc5d0\uc11c 35~40\ubd84 \uad7d\ub294\ub2e4. 20\ubd84 \uc9c0\uc810\uc5d0 \ubc84\ud130\ub97c \ud55c \ubc88 \ub354 \ubc14\ub978\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\ubc14\ub2d0\ub77c \uc18c\uc2a4 \uc775\ud788\uae30<\/p><p class=\"gj-step-x\">\ub178\ub978\uc790, \uc124\ud0d5, \uc804\ubd84\uacfc \uc18c\uae08\uc744 \uc11e\uace0 \ub530\ub73b\ud55c \uc6b0\uc720\ub97c \ub098\ub204\uc5b4 \ubd80\uc5b4 \ud47c\ub2e4. \uc57d\ubd88\uc5d0\uc11c \uc800\uc5b4 82~84\u00b0C, \uc21f\uac00\ub77d \ub4b7\uba74\uc744 \uc587\uac8c \ub36e\ub294 \ub18d\ub3c4\ub85c \uc775\ud78c \ub4a4 \ubc14\ub2d0\ub77c\ub97c \ub123\ub294\ub2e4.<\/p><\/div><\/li><li><div><p class=\"gj-step-t\">\uc2dd\ud600 \uc790\ub974\uae30<\/p><p class=\"gj-step-x\">\uc288\ud2b8\ub8e8\ub378\uc744 \ud32c\uc5d0\uc11c 20\ubd84 \uc2dd\ud78c\ub2e4. \ud1b1\ub2c8\uce7c\ub85c \uc5ec\ub35f \uc870\uac01\uc744 \uc790\ub974\uace0 \uc288\uac70\ud30c\uc6b0\ub354\ub97c \ubfcc\ub9b0\ub2e4. \ubc14\ub2d0\ub77c \uc18c\uc2a4\ub294 \uc811\uc2dc \uc606\uc5d0 \ub530\ub85c \ub2f4\ub294\ub2e4.<\/p><\/div><\/li><\/ol><\/div>\n<div class=\"gj-prose\"><div class=\"gj-sec\"><span class=\"gj-serif\">IV.<\/span><h2>\ubc14\uc0ad\ud55c \uaecd\uc9c8\uacfc \uc0ac\uacfc \uc18d\uc758 \ubcf4\uad00<\/h2><\/div><h3>\uc81c\uacf5 \ubc29\uc2dd<\/h3><p>\uc544\ud3a0\uc288\ud2b8\ub8e8\ub378\uc740 \ubbf8\uc9c0\uadfc\ud560 \ub54c \uaecd\uc9c8\uacfc \uc18d\uc758 \ub300\ube44\uac00 \uac00\uc7a5 \ubd84\uba85\ud558\ub2e4. \ud55c \uc870\uac01 \uc606\uc5d0 \ub530\ub73b\ud55c \ubc14\ub2d0\ub77c \uc18c\uc2a4\ub97c \ub450\uace0, \uc18c\uc2a4\uac00 \uaecd\uc9c8 \uc804\uccb4\ub97c \ub36e\uc9c0 \uc54a\uac8c \ud55c\ub2e4. \ubb34\uac00\ub2f9 \ucee4\ud53c\ub098 \ud64d\ucc28\uac00 \uc0ac\uacfc\uc640 \ubc84\ud130\uc758 \ud5a5\uc744 \uac00\ub9ac\uc9c0 \uc54a\ub294\ub2e4.<\/p><h3>\ubcf4\uad00\uacfc \uc7ac\uac00\uc5f4<\/h3><p>\uc644\uc804\ud788 \uc2dd\ud78c \uc288\ud2b8\ub8e8\ub378\uc740 \uc885\uc774\ub85c \ub290\uc2a8\ud558\uac8c \uac10\uc2f8 \ub0c9\uc7a5 3\uc77c \ubcf4\uad00\ud55c\ub2e4. 170\u00b0C \uc624\ube10\uc5d0\uc11c 10~12\ubd84 \ub370\uc6b0\uba74 \uaecd\uc9c8\uc774 \ub2e4\uc2dc \ubc14\uc0ad\ud574\uc9c4\ub2e4. \ubc14\ub2d0\ub77c \uc18c\uc2a4\ub294 \uc595\uc740 \uc6a9\uae30\uc5d0 \ube60\ub974\uac8c \uc2dd\ud600 \ub0c9\uc7a5 2\uc77c \ub450\uace0 \uc57d\ubd88\uc5d0\uc11c \uc800\uc5b4 74\u00b0C\uae4c\uc9c0 \uc7ac\uac00\uc5f4\ud55c\ub2e4.<\/p><h3>\ub124 \uac00\uc9c0 \ubcc0\ud615<\/h3><p>\uccab\uc9f8, \ud638\ub450 \ub300\uc2e0 \ud5e4\uc774\uc990\ub11b\uc744 \uad75\uac8c \ub2e4\uc838 \uc4f8 \uc218 \uc788\ub2e4. \ub458\uc9f8, \uac74\ud3ec\ub3c4\ub97c \ube7c\uace0 \ub9d0\ub9b0 \ud06c\ub79c\ubca0\ub9ac 60 g\uc744 \ub123\uc73c\uba74 \uc0b0\ubbf8\uac00 \ub354 \uc120\uba85\ud558\ub2e4. \uc14b\uc9f8, \uc0ac\uacfc 200 g\uc744 \ubc30\ub85c \ubc14\uafb8\uba74 \uc18d\uc774 \ubd80\ub4dc\ub7ec\uc6b0\ubbc0\ub85c \ube75\uac00\ub8e8\ub97c 15 g \ub298\ub9b0\ub2e4. \ub137\uc9f8, \uc791\uc740 \uc288\ud2b8\ub8e8\ub378 \ub450 \uac1c\ub85c \ub098\ub204\uba74 \uad7d\ub294 \uc2dc\uac04\uc744 28~32\ubd84\uc73c\ub85c \uc904\uc778\ub2e4.<\/p><h3>\ud14c\uc2a4\ud2b8 \ud0a4\uce5c \uba54\ubaa8<\/h3><p>\ubc18\uc8fd \ud734\uc9c0\uc5d0 \uc4f0\ub294 \ubcfc\uc744 \ub530\ub73b\ud558\uac8c \ud558\uba74 \uae00\ub8e8\ud150 \uc774\uc644\uc774 \uace0\ub974\uac8c \uc9c4\ud589\ub41c\ub2e4. \uc0ac\uacfc\uc640 \uc124\ud0d5\uc744 \ub108\ubb34 \uc77c\ucc0d \uc11e\uc73c\uba74 \uc999\uc774 \ube60\uc838 \ubc14\ub2e5\uc774 \uc816\ub294\ub2e4. \uad6c\uc6b4 \ub4a4 20\ubd84 \uae30\ub2e4\ub9ac\uc9c0 \uc54a\uc73c\uba74 \ub728\uac70\uc6b4 \uc18d\uc774 \ud750\ub974\uace0 \uc587\uc740 \uacb9\uc774 \ub20c\ub9b0\ub2e4.<\/p><h3>\ud544\uc694\ud55c \ub3c4\uad6c<\/h3><p>\ud070 \uba74\ud3ec, \ubc00\ub300, \ub113\uc740 \uc791\uc5c5\ub300, \ud398\uc774\uc2a4\ud2b8\ub9ac \ube0c\ub7ec\uc2dc, \ubca0\uc774\ud0b9 \ud32c, \ud1b1\ub2c8\uce7c\uacfc \ubc14\ub2d0\ub77c \uc18c\uc2a4\uc6a9 \uc628\ub3c4\uacc4\uac00 \ud544\uc694\ud558\ub2e4. \uba74\ud3ec\ub294 \ubb34\ub2ac\uac00 \ube44\uce60 \uc815\ub3c4\uc758 \uc587\uc74c\uc744 \ud655\uc778\ud558\uace0 \ub864\uc744 \uc62e\uae30\ub294 \ub3c4\uad6c\ub85c\ub3c4 \uc4f0\uc778\ub2e4.<\/p><\/div>\n<div class=\"gj-nutri\"><div class=\"gj-sec\"><span class=\"gj-serif\">V.<\/span><h2>1\ud68c \uc81c\uacf5\ub7c9 \uae30\uc900 \uc601\uc591 \uc815\ubcf4<\/h2><\/div>\n<dl class=\"gj-nutri-row\"><div><dt>\uc5f4\ub7c9<\/dt><dd>\uc57d 600 kcal<\/dd><\/div><div><dt>\ud0c4\uc218\ud654\ubb3c<\/dt><dd>\uc57d 88 g<\/dd><\/div><div><dt>\ub2e8\ubc31\uc9c8<\/dt><dd>\uc57d 10 g<\/dd><\/div><div><dt>\uc9c0\ubc29<\/dt><dd>\uc57d 25 g<\/dd><\/div><div><dt>\uc2dd\uc774\uc12c\uc720<\/dt><dd>\uc57d 6 g<\/dd><\/div><div><dt>\ub098\ud2b8\ub968<\/dt><dd>\uc57d 210 mg<\/dd><\/div><\/dl>\n<p class=\"gj-nutri-cap\"><b>\uc81c\uacf5\ub7c9:<\/b> \uc288\ud2b8\ub8e8\ub378 1\uc870\uac01\uacfc \uc18c\uc2a4. <b>\uc8fc\uc694 \uc54c\ub808\ub974\uae30:<\/b> \uae00\ub8e8\ud150, \uc6b0\uc720, \ub2ec\uac40, \ud638\ub450; \ub7fc\uc744 \uc0ac\uc6a9\ud560 \uacbd\uc6b0 \uc54c\ucf54\uc62c. \uc218\uce58\ub294 \ud45c\uc900 \uc2dd\ud488 \uc131\ubd84 \uc790\ub8cc\uc640 \uc2e4\uc81c \uc0ac\uc6a9\ub7c9\uc744 \ubc14\ud0d5\uc73c\ub85c \uc0b0\ucd9c\ud55c \uadfc\uc0ac\uce58\uc774\uba70, \uc81c\ud488\u00b7\uc190\uc9c8\u00b7\ud761\uc720\ub7c9\u00b7\ubd84\ud560 \ud06c\uae30\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c8 \uc218 \uc788\ub2e4.<\/p><\/div>\n<div class=\"gj-close\"><p class=\"gj-serif\">\uc0ac\uacfc\ub97c \uac10\uc2f8\ub294 \uac83\uc740 \ub450\uaebc\uc6b4 \uaecd\uc9c8\uc774 \uc544\ub2c8\ub77c, \ucda9\ubd84\ud788 \uc270 \ubc18\uc8fd\uc744 \uc190\ub4f1\uc73c\ub85c \ub298\uc5ec \ub9cc\ub4e0 \ud55c \uc7a5\uc758 \uc587\uc740 \ub9c9\uc774\ub2e4.<\/p><p>\uc544\ud3a0\uc288\ud2b8\ub8e8\ub378\uc740 \ubc18\uc8fd\uc758 \ud0c4\ub825, \ube75\uac00\ub8e8\uc758 \uc218\ubd84 \ud761\uc218\uc640 \uc0ac\uacfc \uc808\ub2e8 \ud06c\uae30\uac00 \ud568\uaed8 \ub9de\uc544\uc57c \ud55c\ub2e4. \ub864\uc744 \uc11c\ub450\ub974\uc9c0 \uc54a\uace0 \uad6c\uc6b4 \ub4a4 \uc2dd\ud788\ub294 \uc2dc\uac04\uae4c\uc9c0 \uc9c0\ud0a4\uba74 \uc587\uc740 \uacb9\uc740 \ubd80\uc11c\uc9c0\uace0 \uc18d\uc740 \ucd09\ucd09\ud558\uac8c \ub0a8\ub294\ub2e4.<\/p><\/div>\n<\/article>\n<script type=\"application\/ld+json\" id=\"recipe-schema-ko-apfelstrudel\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\uc544\ud3a0\uc288\ud2b8\ub8e8\ub378 \uc587\uac8c \ub298\uc778 \ubc18\uc8fd\uc5d0 \uc0ac\uacfc\uc640 \uac74\ud3ec\ub3c4\ub97c \uac10\uc2fc \ubc14\uc0ad\ud55c \ub864 \ud398\uc774\uc2a4\ud2b8\ub9ac\",\n  \"description\": \"\uc587\uac8c \ub298\uc778 \uc288\ud2b8\ub8e8\ub378 \ubc18\uc8fd\uc5d0 \uc0ac\uacfc, \uac74\ud3ec\ub3c4, \ud638\ub450\uc640 \ubc84\ud130 \ube75\uac00\ub8e8\ub97c \uac10\uc544 \uad7d\uace0 \ubc14\ub2d0\ub77c \uc18c\uc2a4\ub97c \uacc1\ub4e4\uc778 \uc544\ud3a0\uc288\ud2b8\ub8e8\ub378.\",\n  \"inLanguage\": \"ko\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Apfelstrudel-3.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Apfelstrudel-1.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Apfelstrudel-2.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"publisher\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\",\n    \"logo\": {\n      \"@type\": \"ImageObject\",\n      \"url\": \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2024\/11\/Logo-Travel-S-Helper.jpg\"\n    }\n  },\n  \"recipeCuisine\": \"\uc624\uc2a4\ud2b8\ub9ac\uc544\",\n  \"recipeCategory\": \"\uc0ac\uacfc \ud398\uc774\uc2a4\ud2b8\ub9ac\",\n  \"cookingMethod\": \"\ubc18\uc8fd \ub298\uc774\uae30\uc640 \uc624\ube10 \uad7d\uae30\",\n  \"keywords\": \"\uc544\ud3a0\uc288\ud2b8\ub8e8\ub378 \ub808\uc2dc\ud53c, \uc288\ud2b8\ub8e8\ub378 \ubc18\uc8fd \ub298\uc774\uae30, \uc0ac\uacfc \uac74\ud3ec\ub3c4 \ud544\ub9c1, \ubc84\ud130 \ube75\uac00\ub8e8, \ubc14\ub2d0\ub77c \uc18c\uc2a4\",\n  \"prepTime\": \"PT45M\",\n  \"cookTime\": \"PT50M\",\n  \"totalTime\": \"PT2H5M\",\n  \"recipeYield\": \"8\uc870\uac01\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"600 kcal\",\n    \"carbohydrateContent\": \"88 g\",\n    \"proteinContent\": \"10 g\",\n    \"fatContent\": \"25 g\",\n    \"fiberContent\": \"6 g\",\n    \"sodiumContent\": \"210 mg\",\n    \"servingSize\": \"\uc288\ud2b8\ub8e8\ub378 1\uc870\uac01\uacfc \uc18c\uc2a4\"\n  },\n  \"recipeIngredient\": [\n    \"\uc911\ub825\ubd84 250 g\",\n    \"\ubbf8\uc9c0\uadfc\ud55c \ubb3c 125 ml\",\n    \"\uc911\uc131 \uc2dd\uc6a9\uc720 30 ml\",\n    \"\uc0ac\uacfc\uc2dd\ucd08 5 ml\",\n    \"\uc18c\uae08 3 g\",\n    \"\ub2e8\ub2e8\ud558\uace0 \uc0c8\ucf64\ud55c \uc0ac\uacfc 1.2 kg\",\n    \"\ub808\ubaac\uc999 20 ml\",\n    \"\uc124\ud0d5 100 g\",\n    \"\uac74\ud3ec\ub3c4 80 g\",\n    \"\ub2e4\ud06c \ub7fc \ub610\ub294 \ubb3c 30 ml\",\n    \"\ub9c8\ub978 \ube75\uac00\ub8e8 100 g\",\n    \"\ubb34\uc5fc\ubc84\ud130 80 g\",\n    \"\ud638\ub450 80 g\",\n    \"\uacc4\ud54f\uac00\ub8e8 3 g\",\n    \"\uc18c\uae08 1 g\",\n    \"\uc288\uac70\ud30c\uc6b0\ub354 20 g\",\n    \"\uc6b0\uc720 500 ml\",\n    \"\ub2ec\uac40\ub178\ub978\uc790 4\uac1c\",\n    \"\uc124\ud0d5 60 g\",\n    \"\uc625\uc218\uc218\uc804\ubd84 10 g\",\n    \"\ubc14\ub2d0\ub77c \uc775\uc2a4\ud2b8\ub799\ud2b8 5 ml\",\n    \"\uc18c\uae08 1 g\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\ubc18\uc8fd\uacfc \ud734\uc9c0\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\ubc18\uc8fd \uce58\ub300\uae30\",\n          \"text\": \"\ubc00\uac00\ub8e8\uc640 \uc18c\uae08\uc744 \uc11e\uace0 \ubbf8\uc9c0\uadfc\ud55c \ubb3c, \uae30\ub984 20 ml\uc640 \uc2dd\ucd08\ub97c \ub123\ub294\ub2e4. 8~10\ubd84 \uce58\ub300 \ud45c\uba74\uc774 \ub9e4\ub048\ud558\uace0 \uc587\uac8c \ub298\uc600\uc744 \ub54c \ubc14\ub85c \ucc22\uc5b4\uc9c0\uc9c0 \uc54a\ub294 \uc0c1\ud0dc\ub85c \ub9cc\ub4e0\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\ub530\ub73b\ud558\uac8c \uc26c\uac8c \ud558\uae30\",\n          \"text\": \"\ubc18\uc8fd\uc744 \ub465\uae00\ub9ac\uace0 \ub0a8\uc740 \uae30\ub984 10 ml\ub97c \ud45c\uba74\uc5d0 \ubc14\ub978\ub2e4. \ub530\ub73b\ud55c \ubcfc\uc744 \ub4a4\uc9d1\uc5b4 \ub36e\uace0 30\ubd84 \ud734\uc9c0\ud55c\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\ube75\uac00\ub8e8 \ubcf6\uae30\",\n          \"text\": \"\ud32c\uc5d0 \ubc84\ud130 40 g\uc744 \ub179\uc774\uace0 \ube75\uac00\ub8e8\ub97c \ub123\uc5b4 \uc911\uc57d\ubd88\uc5d0\uc11c 5~6\ubd84 \ubcf6\ub294\ub2e4. \uace0\ub974\uac8c \ud669\uae08\uc0c9\uc774 \ub098\uba74 \ub113\uc740 \uc811\uc2dc\uc5d0 \ud3b4\uc11c \uc2dd\ud78c\ub2e4.\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\uc18d\uacfc \uc131\ud615\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc0ac\uacfc \uc18d \uc11e\uae30\",\n          \"text\": \"\uc0ac\uacfc\ub97c 4~5 mm \uc870\uac01\uc73c\ub85c \uc36c\ub2e4. \ubb3c\uae30\ub97c \ube80 \uac74\ud3ec\ub3c4, \ud638\ub450, \uc124\ud0d5, \ub808\ubaac\uc999, \uacc4\ud53c\uc640 \uc18c\uae08\uc744 \uad7d\uae30 \uc9c1\uc804\uc5d0 \uc11e\ub294\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\ubc18\uc8fd \ub298\uc774\uae30\",\n          \"text\": \"\ud070 \uba74\ud3ec\uc5d0 \ubc00\uac00\ub8e8\ub97c \uac00\ubccd\uac8c \ubfcc\ub9ac\uace0 \ubc18\uc8fd\uc744 \ubc00\ub300\ub85c \ud3b8\ub2e4. \uc190\ub4f1\uc744 \uc544\ub798\uc5d0 \ub123\uc5b4 \uc911\uc2ec\uc5d0\uc11c \ubc14\uae65\uc73c\ub85c \ucc9c\ucc9c\ud788 \ub298\uc778\ub2e4. \uba74\ud3ec \ubb34\ub2ac\uac00 \ube44\uce58\uace0 \ub450\uaebc\uc6b4 \ubd80\ubd84\uc774 \uac70\uc758 \uc5c6\uc73c\uba74 \uac00\uc7a5\uc790\ub9ac\ub97c \uc815\ub9ac\ud55c\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc18d\uc744 \ub193\uace0 \ub9d0\uae30\",\n          \"text\": \"\ubc18\uc8fd\uc5d0 \ub179\uc778 \ubc84\ud130 \uc77c\ubd80\ub97c \ubc14\ub974\uace0 \ubcf6\uc740 \ube75\uac00\ub8e8\ub97c \ub113\uac8c \ubfcc\ub9b0\ub2e4. \uc0ac\uacfc \uc18d\uc744 \ud55c\ucabd \uae34 \uba74\uc744 \ub530\ub77c \ud3ed 12 cm\ub85c \ub193\uace0 \uc591\ub05d\uc744 \uc811\ub294\ub2e4. \uba74\ud3ec\ub97c \ub4e4\uc5b4 \uccab \ubc14\ud034\ub97c \ub2e8\ub2e8\ud788 \uac10\uc740 \ub4a4 \ub05d\uae4c\uc9c0 \uad74\ub9b0\ub2e4.\"\n        }\n      ]\n    },\n    {\n      \"@type\": \"HowToSection\",\n      \"name\": \"\uad7d\uae30\uc640 \uc18c\uc2a4\",\n      \"itemListElement\": [\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc624\ube10\uc5d0\uc11c \uad7d\uae30\",\n          \"text\": \"\ubd09\ud569\uba74\uc744 \uc544\ub798\ub85c \ud574 \uc720\uc0b0\uc9c0\ub97c \uae50 \ud32c\uc5d0 \uc62e\uae34\ub2e4. \ub0a8\uc740 \ub179\uc778 \ubc84\ud130\ub97c \ubc14\ub974\uace0 190\u00b0C \uc624\ube10\uc5d0\uc11c 35~40\ubd84 \uad7d\ub294\ub2e4. 20\ubd84 \uc9c0\uc810\uc5d0 \ubc84\ud130\ub97c \ud55c \ubc88 \ub354 \ubc14\ub978\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\ubc14\ub2d0\ub77c \uc18c\uc2a4 \uc775\ud788\uae30\",\n          \"text\": \"\ub178\ub978\uc790, \uc124\ud0d5, \uc804\ubd84\uacfc \uc18c\uae08\uc744 \uc11e\uace0 \ub530\ub73b\ud55c \uc6b0\uc720\ub97c \ub098\ub204\uc5b4 \ubd80\uc5b4 \ud47c\ub2e4. \uc57d\ubd88\uc5d0\uc11c \uc800\uc5b4 82~84\u00b0C, \uc21f\uac00\ub77d \ub4b7\uba74\uc744 \uc587\uac8c \ub36e\ub294 \ub18d\ub3c4\ub85c \uc775\ud78c \ub4a4 \ubc14\ub2d0\ub77c\ub97c \ub123\ub294\ub2e4.\"\n        },\n        {\n          \"@type\": \"HowToStep\",\n          \"name\": \"\uc2dd\ud600 \uc790\ub974\uae30\",\n          \"text\": \"\uc288\ud2b8\ub8e8\ub378\uc744 \ud32c\uc5d0\uc11c 20\ubd84 \uc2dd\ud78c\ub2e4. \ud1b1\ub2c8\uce7c\ub85c \uc5ec\ub35f \uc870\uac01\uc744 \uc790\ub974\uace0 \uc288\uac70\ud30c\uc6b0\ub354\ub97c \ubfcc\ub9b0\ub2e4. \ubc14\ub2d0\ub77c \uc18c\uc2a4\ub294 \uc811\uc2dc \uc606\uc5d0 \ub530\ub85c \ub2f4\ub294\ub2e4.\"\n        }\n      ]\n    }\n  ]\n}\n<\/script>\n<script id=\"recipe-meta-sync-ko-apfelstrudel\">\n(function(){\n  var schemaId='recipe-schema-ko-apfelstrudel';\n  var el=document.getElementById(schemaId);\n  if(!el) return;\n  var q=function(s){return document.querySelector(s);};\n  var 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