{"id":3513,"date":"2026-07-21T18:57:47","date_gmt":"2026-07-21T18:57:47","guid":{"rendered":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%95%8c%ec%a0%9c%eb%a6%ac-%ea%b5%ad%ea%b0%80-%ec%9a%94%eb%a6%ac\/%ec%95%8c%ec%a0%9c%eb%a6%ac-%eb%8f%8c%eb%a7%88-%ed%8c%8c%eb%a5%b4%ec%8b%9c\/"},"modified":"2026-07-21T18:57:47","modified_gmt":"2026-07-21T18:57:47","slug":"%ec%95%8c%ec%a0%9c%eb%a6%ac-%eb%8f%8c%eb%a7%88-%ed%8c%8c%eb%a5%b4%ec%8b%9c","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/ko\/\uc74c\uc2dd\uc758-\uc138\uacc4\/%ec%95%8c%ec%a0%9c%eb%a6%ac-%ea%b5%ad%ea%b0%80-%ec%9a%94%eb%a6%ac\/%ec%95%8c%ec%a0%9c%eb%a6%ac-%eb%8f%8c%eb%a7%88-%ed%8c%8c%eb%a5%b4%ec%8b%9c\/","title":{"rendered":"\uc54c\uc81c\ub9ac \ub3cc\ub9c8 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.gj-serif,#recipe-ko-algerian-dolma-farcis .gj-steps>li::before,#recipe-ko-algerian-dolma-farcis .gj-intro p:first-of-type::first-letter,#recipe-ko-algerian-dolma-farcis .gj-stage{color:#000}#recipe-ko-algerian-dolma-farcis .gj-rail,#recipe-ko-algerian-dolma-farcis .gj-close{background:#fff;color:#000;border:1px solid #999}#recipe-ko-algerian-dolma-farcis .gj-rail-t,#recipe-ko-algerian-dolma-farcis .gj-rail-stop b,#recipe-ko-algerian-dolma-farcis .gj-close .gj-serif{color:#000}#recipe-ko-algerian-dolma-farcis .gj-rail-stop span,#recipe-ko-algerian-dolma-farcis .gj-rail-sum,#recipe-ko-algerian-dolma-farcis .gj-close p{color:#222}#recipe-ko-algerian-dolma-farcis .gj-ing-note{background:#fff;border:1px solid #ccc;color:#000}#recipe-ko-algerian-dolma-farcis .gj-ing-group,#recipe-ko-algerian-dolma-farcis .gj-steps>li,#recipe-ko-algerian-dolma-farcis .gj-rail,#recipe-ko-algerian-dolma-farcis .gj-close,#recipe-ko-algerian-dolma-farcis .gj-nutri-row,#recipe-ko-algerian-dolma-farcis .gj-fact{break-inside:avoid}#recipe-ko-algerian-dolma-farcis .gj-close::after{content:\"travelshelper.com\";display:block;margin-top:12px;font-size:9pt;letter-spacing:.05em;color:#666}}\n<\/style>\n<article id=\"recipe-ko-algerian-dolma-farcis\" lang=\"ko\">\n<p class=\"gj-eyebrow\">\uc54c\uc81c\ub9ac \uc694\ub9ac <i>\u00b7<\/i> \uc18d\uc744 \ucc44\uc6b4 \ucc44\uc18c <i>\u00b7<\/i> \uc870\ub9ac\ubc95<\/p>\n<h2 class=\"gj-h1\"><b>\uc54c\uc81c\ub9ac \ub3cc\ub9c8 \ub808\uc2dc\ud53c<\/b>, \uace0\uae30\uc640 \uc300\uc744 \ucc44\uc6b4 \ucc44\uc18c\uc758 <span class=\"gj-serif\">\ubcd1\uc544\ub9ac\ucf69 \uc870\ub9bc<\/span><\/h2>\n<p class=\"gj-sub\">\uc560\ud638\ubc15, \ud53c\ub9dd, \ud1a0\ub9c8\ud1a0, \uac10\uc790\uc5d0 \ub2e4\uc9c4 \uace0\uae30\uc640 \uc300\uc744 \ucc44\uc6b0\uace0 \ubcd1\uc544\ub9ac\ucf69\uc774 \ub4e0 \uac00\ubcbc\uc6b4 \ud1a0\ub9c8\ud1a0 \uc18c\uc2a4\uc5d0\uc11c \ucc9c\ucc9c\ud788 \uc775\ud788\ub294 \ud55c \ub0c4\ube44 \uc694\ub9ac\ub2e4.<\/p>\n<div class=\"gj-facts\">\n<p class=\"gj-facts-top\"><span><i>\ubd84\ub958:<\/i> <b>\uba54\uc778 \uc694\ub9ac<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\uc694\ub9ac:<\/i> <b>\uc54c\uc81c\ub9ac<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\ub09c\uc774\ub3c4:<\/i> <b>\uc911\uac04<\/b><\/span><span class=\"gj-sep\">\/<\/span><span><i>\ucd1d \uc2dc\uac04:<\/i> <b>2\uc2dc\uac04<\/b><\/span><\/p>\n<div class=\"gj-facts-grid\">\n<div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M3 18h18\"\/><path d=\"M4.5 18a7.5 7.5 0 0 1 15 0\"\/><path d=\"M12 6.7V5.4\"\/><circle cx=\"12\" cy=\"4.4\" r=\"1\" fill=\"currentColor\" stroke=\"none\"\/><\/svg><\/span><span class=\"gj-fact-l\">\ubd84\ub7c9<\/span><span class=\"gj-fact-v\">6\uc778\ubd84<\/span><\/div>\n<div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><circle cx=\"12\" cy=\"13.5\" r=\"7\"\/><path d=\"M12 10v3.5l2.5 1.5\"\/><path d=\"M7 3.6 4.4 6\"\/><path d=\"M17 3.6 19.6 6\"\/><\/svg><\/span><span class=\"gj-fact-l\">\uc900\ube44<\/span><span class=\"gj-fact-v\">50\ubd84<\/span><\/div>\n<div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M4 11h16\"\/><path d=\"M5.5 11v5.5a2.5 2.5 0 0 0 2.5 2.5h8a2.5 2.5 0 0 0 2.5-2.5V11\"\/><path d=\"M9.2 4.2c-.6.8-.6 1.7 0 2.6\"\/><path d=\"M12 3.6c-.6.8-.6 1.7 0 2.6\"\/><path d=\"M14.8 4.2c-.6.8-.6 1.7 0 2.6\"\/><\/svg><\/span><span class=\"gj-fact-l\">\uc870\ub9ac<\/span><span class=\"gj-fact-v\">1\uc2dc\uac04 10\ubd84<\/span><\/div>\n<div class=\"gj-fact\"><span class=\"gj-fact-ic\" aria-hidden=\"true\"><svg viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"1.6\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><path d=\"M12 3c1.1 3 4 4.6 4 8.2A4 4 0 0 1 8 11.2c0-1.4.5-2.4 1.3-3.2C10 9.4 11 8 12 3z\"\/><\/svg><\/span><span class=\"gj-fact-l\">\uc5f4\ub7c9<\/span><span class=\"gj-fact-v\">\uc57d 420 kcal<\/span><\/div>\n<\/div><\/div>\n<figure class=\"gj-hero\"><img loading=\"lazy\" src=\"https:\/\/travelshelper.com\/ko\/wp-content\/uploads\/2026\/07\/Dolma-Farcis-3.webp\" alt=\"\ub2e4\uc9c4 \uace0\uae30\uc640 \uc300\uc744 \ucc44\uc6b4 \uc560\ud638\ubc15 \ud53c\ub9dd \ud1a0\ub9c8\ud1a0 \uac10\uc790\uac00 \ubcd1\uc544\ub9ac\ucf69 \ud1a0\ub9c8\ud1a0 \uc18c\uc2a4\uc5d0 \ub2f4\uae34 \uc54c\uc81c\ub9ac \ub3cc\ub9c8\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><\/figure>\n<p class=\"gj-cap\">\ud070 \uac08\uc0c9 \ub3c4\uc790\uae30 \uc811\uc2dc\uc5d0 \uc5ec\ub7ec \uc885\ub958\uc758 \uc18d \ucc44\uc6b4 \ucc44\uc18c\uac00 \ub193\uc774\uace0, \uc798\ub9b0 \uc560\ud638\ubc15 \ub2e8\uba74\uc5d0\uc11c \uace0\uae30\uc640 \uc300 \uc18d\uc774 \ubcf4\uc778\ub2e4.<\/p>\n<div class=\"gj-sec\"><span class=\"gj-serif\">I.<\/span><h2>\ucc44\uc18c\uc758 \ub450\uaed8\uc640 \uc18d\uc758 \ud33d\ucc3d\uc744 \ud568\uaed8 \uacc4\uc0b0\ud558\ub294 \uc870\ub9ac<\/h2><\/div>\n<div class=\"gj-intro\">\n<p>\uc54c\uc81c\ub9ac\uc758 \ub3cc\ub9c8 \ub610\ub294 \ud30c\ub974\uc2dc\ub294 \ud55c \uc885\ub958\uc758 \uace0\uc815\ub41c \ucc44\uc18c \uc694\ub9ac\ub77c\uae30\ubcf4\ub2e4, \uc81c\ucca0 \ucc44\uc18c\uc758 \uc18d\uc744 \ube44\uc6b0\uace0 \ub2e4\uc9c4 \uace0\uae30\uc640 \uc300\uc744 \ucc44\uc6cc \uc18c\uc2a4\uc5d0\uc11c \uc775\ud788\ub294 \uc870\ub9ac \ubc29\uc2dd\uc5d0 \uac00\uae5d\ub2e4. \uc560\ud638\ubc15\uacfc \uac10\uc790, \ud1a0\ub9c8\ud1a0, \ud53c\ub9dd, \uc544\ud2f0\ucd08\ud06c \ubc14\ub2e5\uc774 \uc790\uc8fc \uc4f0\uc774\uba70, \ud55c \uc811\uc2dc\uc5d0 \uc5ec\ub7ec \ucc44\uc18c\ub97c \uc11e\uc73c\uba74 \uac01\uae30 \ub2e4\ub978 \ub2e8\ub9db\uacfc \uc218\ubd84\uc774 \uac19\uc740 \uc18c\uc2a4 \uc548\uc5d0\uc11c \uc774\uc5b4\uc9c4\ub2e4. \uc624\uc2a4\ub9cc \uc81c\uad6d\uad8c\uacfc \uc9c0\uc911\ud574 \uc5ec\ub7ec \uc9c0\uc5ed\uc5d0 \uc18d \ucc44\uc6b4 \ucc44\uc18c\uac00 \ub110\ub9ac \uc874\uc7ac\ud558\uc9c0\ub9cc, \uc54c\uc81c\ub9ac\uc2dd \ubc84\uc804\uc740 \ubcd1\uc544\ub9ac\ucf69\uacfc \uacc4\ud53c, \ud30c\uc2ac\ub9ac\ub97c \uc0ac\uc6a9\ud55c \uac00\ubcbc\uc6b4 \uc18c\uc2a4\uc640 \uace0\uae30 \uc300 \uc18d\uc774 \uc790\uc8fc \uacb0\ud569\ud55c\ub2e4. \uc774 \uc870\ub9ac\ubc95\uc740 \uc0ac\uc9c4\uc5d0 \ubcf4\uc774\ub294 \ud63c\ud569 \ucc44\uc18c \uad6c\uc131\uc744 \uac00\uc815\ud574 \uc560\ud638\ubc15, \ud53c\ub9dd, \ud1a0\ub9c8\ud1a0\uc640 \uc791\uc740 \uac10\uc790\ub97c \ud568\uaed8 \uc0ac\uc6a9\ud55c\ub2e4.<\/p>\n<p class=\"gj-pull\">\uc300\uc774 \ubd88\uc5b4\ub0a0 \uacf5\uac04\uc744 \ub0a8\uae30\ub294 1cm\uac00 \ucc44\uc18c\ub97c \uc628\uc804\ud788 \uc9c0\ud0a8\ub2e4.<\/p>\n<p>\uc131\uacf5 \uc5ec\ubd80\ub294 \uc18d\uc758 \uc591\uacfc \ucc44\uc18c \ubcbd\uc758 \ub450\uaed8\uc5d0\uc11c \uac08\ub9b0\ub2e4. \uc560\ud638\ubc15\uc740 \uc528 \ubd80\ubd84\ub9cc \uae01\uc5b4 \ub0b4\uace0 \ubcbd\uc744 \uc57d 8mm \ub0a8\uaca8\uc57c \uc870\ub9bc \uc911 \ud130\uc9c0\uc9c0 \uc54a\ub294\ub2e4. \uac10\uc790\ub294 \uc591 \ub05d\uc744 \ud3c9\ud3c9\ud558\uac8c \uc798\ub77c \uc138\uc6b0\uace0 \uc791\uc740 \uc2a4\ud47c\uc774\ub098 \ucf54\uc5b4\ub7ec\ub85c \uac00\uc6b4\ub370\ub97c \ud30c\ub0b8\ub2e4. \ud53c\ub9dd\uacfc \ud1a0\ub9c8\ud1a0\ub294 \uc717\ubd80\ubd84\uc744 \ub69c\uaed1\ucc98\ub7fc \uc798\ub77c \ub450\uba70, \ud1a0\ub9c8\ud1a0 \uc18d\uc758 \uc218\ubd84\uc740 \uc18c\uc2a4\uc5d0 \ubcf4\ud0dc\ub418 \uc528\uac00 \ub108\ubb34 \ub9ce\uc73c\uba74 \uac78\ub7ec \ub0b8\ub2e4. \uc18d\uc740 \ub05d\uae4c\uc9c0 \ub20c\ub7ec \ucc44\uc6b0\uc9c0 \uc54a\uace0 \uc704\ucabd 1cm\ub97c \ube44\uc6b4\ub2e4. \uc300\uc774 \uc775\uc73c\uba70 \ubd80\ud53c\uac00 \ub298\uc5b4\ub098\ubbc0\ub85c \uac00\ub4dd \ub204\ub974\uba74 \ucc44\uc18c\uac00 \uac08\ub77c\uc9c0\uace0 \uc18d\uc774 \ubc16\uc73c\ub85c \ubc00\ub824 \ub098\uc628\ub2e4.<\/p>\n<p>\ub2e4\uc9c4 \uc591\uace0\uae30\ub098 \uc1e0\uace0\uae30\ub294 \uc0dd\uc300, \uc591\ud30c, \ud30c\uc2ac\ub9ac, \ub2ec\uac40\uacfc \uc11e\ub294\ub2e4. \uc300\uc740 \uc53b\uc740 \ub4a4 15\ubd84 \ubd88\ub824 \uc218\ubd84 \ud761\uc218\ub97c \uc2dc\uc791\uc2dc\ud0a4\uace0, \uc644\uc804\ud788 \uc775\ud788\uc9c0\ub294 \uc54a\ub294\ub2e4. \ub2ec\uac40\uc740 \uc18d\uc744 \ub2e8\ub2e8\ud558\uac8c \ubb36\ub294 \uc815\ub3c4\ub9cc \uc0ac\uc6a9\ud558\uba70 \uacfc\ud558\uba74 \uace0\uae30 \ub369\uc5b4\ub9ac\uac00 \uace0\ubb34\ucc98\ub7fc \ub2e8\ub2e8\ud574\uc9c4\ub2e4. \uacc4\ud53c\ub294 \uc54c\uc81c\ub9ac\uc2dd \uace0\uae30 \uc18d\uc5d0 \ub530\ub73b\ud55c \ud5a5\uc744 \uc8fc\uc9c0\ub9cc \u00bc\uc791\uc740\uc220\uc744 \ub118\uae30\uc9c0 \uc54a\ub294\ub2e4. \ub2e4\uc9c4 \uace0\uae30\ub294 \ucc28\uac00\uc6b4 \uc0c1\ud0dc\uc5d0\uc11c \uc9e7\uac8c \uc11e\uc5b4\uc57c \uc9c0\ubc29\uc774 \ub179\uc9c0 \uc54a\uace0 \uc18d\uc774 \uac00\ubccd\ub2e4. \ub0a8\uc740 \uc18d\uc740 \uc791\uc740 \ubbf8\ud2b8\ubcfc\ub85c \ube5a\uc5b4 \ub0c4\ube44 \ube48 \uacf3\uc5d0 \ub123\uc73c\uba74 \uc7ac\ub8cc\uac00 \ub0a8\uc9c0 \uc54a\uace0 \uc18c\uc2a4\uc5d0\ub3c4 \uc721\ud5a5\uc774 \ub354\ud574\uc9c4\ub2e4.<\/p>\n<p>\ucc44\uc18c\ub294 \ubc14\ub2e5\uc774 \ub113\uc740 \ub0c4\ube44\uc5d0 \ud55c \uce35\uc73c\ub85c \uc138\uc6cc\uc57c \ud55c\ub2e4. \uc591\ud30c\uc640 \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8\ub97c \ubcf6\uc740 \uc18c\uc2a4\uc5d0 \ubcd1\uc544\ub9ac\ucf69\uacfc \ubb3c\uc744 \ub123\uace0, \ub2e8\ub2e8\ud55c \uac10\uc790\uc640 \uc560\ud638\ubc15\uc744 \uba3c\uc800 15\ubd84 \uc775\ud78c \ub4a4 \ud53c\ub9dd\uacfc \ud1a0\ub9c8\ud1a0\ub97c \ub354\ud55c\ub2e4. \uc18c\uc2a4\ub294 \ucc44\uc18c \ub192\uc774\uc758 \uc808\ubc18 \uc815\ub3c4\ub9cc \uc62c\ub77c\uc624\uac8c \ud558\uba70, \uc138\uac8c \ub053\uc774\uba74 \uc18d \ucc44\uc6b4 \ucc44\uc18c\uac00 \ubd80\ub52a\ud600 \uac08\ub77c\uc9c4\ub2e4. \ub69c\uaed1\uc744 \ub36e\uace0 \uc57d\ud55c \ub053\uc784\uc744 \uc720\uc9c0\ud558\uba70 \uc911\uac04\uc5d0 \uad6d\ubb3c\uc744 \uc704\uc5d0\uc11c \ub07c\uc5b9\ub294\ub2e4. \ub2e4\uc9c4 \uace0\uae30 \uc18d \uc911\uc2ec\uc774 71\u00b0C \uc774\uc0c1\uc774\uace0 \uc300\uc774 \ubd80\ub4dc\ub7ec\uc6b0\uba70, \ucc44\uc18c\uac00 \ud3ec\ud06c\ub85c \ub20c\ub7ec\uc9c8 \uc815\ub3c4\uac00 \ub418\uba74 \uc775\uc740 \uc0c1\ud0dc\ub2e4.<\/p>\n<p>\uc644\uc131\ub41c \ub3cc\ub9c8\ub294 \uc18c\uc2a4\uac00 \ub108\ubb34 \ubb3d\uc9c0 \uc54a\uac8c \uc57d\uac04 \uc904\uc774\uace0 \ub808\ubaac\uc999\uacfc \ud30c\uc2ac\ub9ac\ub85c \ub9c8\ubb34\ub9ac\ud55c\ub2e4. \ucc44\uc18c\uc5d0\uc11c \ub098\uc628 \uc218\ubd84 \ub54c\ubb38\uc5d0 \ucc98\uc74c\ubcf4\ub2e4 \uad6d\ubb3c\uc774 \ub298 \uc218 \uc788\uc73c\ubbc0\ub85c \ub9c8\uc9c0\ub9c9 5\ubd84\uc740 \ub69c\uaed1\uc744 \uc5f4\uc5b4 \ub18d\ub3c4\ub97c \ub9de\ucd98\ub2e4. \uc811\uc2dc\uc5d0 \ub2f4\uc744 \ub54c\ub294 \ucc44\uc18c\ub97c \uc9d1\uac8c\ub85c \ub4e4\uc5b4 \uc62c\ub9ac\uc9c0 \uc54a\uace0 \ub113\uc740 \uc8fc\uac71\uc73c\ub85c \ubc11\uc744 \ubc1b\uccd0 \uc62e\uae34\ub2e4. \uc798\ub9b0 \uc560\ud638\ubc15\uc774\ub098 \ud53c\ub9dd \ud558\ub098\ub97c \ubc18\uc73c\ub85c \uac08\ub77c \uace0\uae30\uc640 \uc300 \uc18d\uc774 \uace0\ub974\uac8c \uc775\uc740 \ubaa8\uc2b5\uc744 \ubcf4\uc5ec \uc8fc\uba74 \uac01 \ucc44\uc18c\uc758 \ud06c\uae30\uc640 \uc81c\uacf5\ub7c9\uc744 \ud310\ub2e8\ud558\uae30 \uc27d\ub2e4.<\/p>\n<\/div>\n<div class=\"gj-rail\">\n<p class=\"gj-rail-t\">\ucc44\uc6b0\uace0 \uc870\ub9ac\ub294 \uc21c\uc11c<\/p>\n<div class=\"gj-rail-track\">\n<div class=\"gj-rail-stop\"><b>0:00<\/b><span>\uc300\uc744 \ubd88\ub9ac\uace0 \ucc44\uc18c\uc758 \uc18d\uc744 \ud30c\ub0b4\ub418 \ubcbd\uc744 \uc77c\uc815\ud558\uac8c \ub0a8\uae34\ub2e4.<\/span><\/div>\n<div class=\"gj-rail-stop\"><b>0:35<\/b><span>\uace0\uae30 \uc300 \uc18d\uc744 \uac00\ubccd\uac8c \uc11e\uc5b4 \ucc44\uc18c\uc5d0 \ub290\uc2a8\ud558\uac8c \ucc44\uc6b4\ub2e4.<\/span><\/div>\n<div class=\"gj-rail-stop\"><b>0:55<\/b><span>\uc18c\uc2a4\uc5d0 \uac10\uc790\uc640 \uc560\ud638\ubc15\uc744 \uba3c\uc800 \uc138\uc6cc \uc57d\ud558\uac8c \uc775\ud78c\ub2e4.<\/span><\/div>\n<div class=\"gj-rail-stop\"><b>1:20<\/b><span>\ud53c\ub9dd\uacfc \ud1a0\ub9c8\ud1a0\ub97c \ub354\ud574 \uc18d \uc911\uc2ec 71\u00b0C\uae4c\uc9c0 \uc870\ub9b0\ub2e4.<\/span><\/div>\n<\/div>\n<p class=\"gj-rail-sum\"><b>\uc870\ub9ac \uc694\uc57d.<\/b> \uc54c\uc81c\ub9ac \ub3cc\ub9c8 \ud30c\ub974\uc2dc\ub294 \uc560\ud638\ubc15, \uac10\uc790, \ud53c\ub9dd\uacfc \ud1a0\ub9c8\ud1a0\uc5d0 \ub2e4\uc9c4 \uace0\uae30\uc640 \uc300\uc744 \ucc44\uc6cc \ubcd1\uc544\ub9ac\ucf69 \uc18c\uc2a4\uc5d0\uc11c \uc775\ud78c\ub2e4. \ucc44\uc18c \ubcbd\uc744 \uc57d 8mm \ub0a8\uae30\uace0, \uc300\uc774 \ud33d\ucc3d\ud560 \uc704\ucabd \uacf5\uac04\uc744 \ube44\uc6b0\ub294 \uac83\uc774 \uc911\uc694\ud558\ub2e4. \uc591\ud30c\uc640 \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8\ub85c \ub9cc\ub4e0 \uc18c\uc2a4\uc5d0 \ub2e8\ub2e8\ud55c \ucc44\uc18c\ub97c \uba3c\uc800 \uc138\uc6b4 \ub4a4 \ubd80\ub4dc\ub7ec\uc6b4 \ud53c\ub9dd\uacfc \ud1a0\ub9c8\ud1a0\ub97c \ub098\uc911\uc5d0 \ub123\ub294\ub2e4. \uc57d\ud55c \ub053\uc784\uc5d0\uc11c \uace0\uae30 \uc18d\uc774 71\u00b0C \uc774\uc0c1, \uc300\uc740 \ubd80\ub4dc\ub7fd\uac8c \uc775\uc744 \ub54c\uae4c\uc9c0 \uc870\ub9ac\uace0 \ub9c8\uc9c0\ub9c9\uc5d0\ub294 \ub69c\uaed1\uc744 \uc5f4\uc5b4 \uc18c\uc2a4\ub97c \uc904\uc778\ub2e4.<\/p>\n<\/div>\n<div class=\"gj-ing-wrap\">\n<div class=\"gj-sec\"><span class=\"gj-serif\">II.<\/span><h2>\uc7ac\ub8cc<\/h2><\/div>\n<div class=\"gj-ing-grid\">\n<div class=\"gj-ing-group\">\n<h3>\uc18d \ucc44\uc6b8 \ucc44\uc18c<\/h3><ul>\n<li><b>\uc911\uac04 \uc560\ud638\ubc15 4\uac1c, \ucd1d 700g<\/b> \u2014 <em>\uc815\ud655\ud788 \uacc4\ub7c9\ud574 \uc9c0\uc815\ub41c \ub2e8\uacc4\uc5d0\uc11c \uc0ac\uc6a9<\/em><\/li>\n<li><b>\uc791\uc740 \uac10\uc790 6\uac1c, \ucd1d 500g<\/b> \u2014 <em>\uc815\ud655\ud788 \uacc4\ub7c9\ud574 \uc9c0\uc815\ub41c \ub2e8\uacc4\uc5d0\uc11c \uc0ac\uc6a9<\/em><\/li>\n<li><b>\uc791\uc740 \ud53c\ub9dd 3\uac1c, \ucd1d 400g<\/b> \u2014 <em>\uc815\ud655\ud788 \uacc4\ub7c9\ud574 \uc9c0\uc815\ub41c \ub2e8\uacc4\uc5d0\uc11c \uc0ac\uc6a9<\/em><\/li>\n<li><b>\ub2e8\ub2e8\ud55c \ud1a0\ub9c8\ud1a0 3\uac1c, \ucd1d 450g<\/b> \u2014 <em>\uc0b0\ubbf8\uc640 \uc218\ubd84\uc744 \ub354\ud558\ub294 \uc7ac\ub8cc<\/em><\/li>\n<\/ul><\/div>\n<div class=\"gj-ing-col\">\n<div class=\"gj-ing-group\">\n<h3>\uace0\uae30 \uc300 \uc18d<\/h3><ul>\n<li><b>\ub2e4\uc9c4 \uc591\uace0\uae30 \ub610\ub294 \uc1e0\uace0\uae30 450g<\/b> \u2014 <em>\uc870\ub9ac \uc804 \ub0c9\uc7a5 \uc0c1\ud0dc\ub85c \uc900\ube44\ud558\uace0 \ud544\uc694\ud55c \uc9c0\ubc29\ub9cc \uc815\ub9ac<\/em><\/li>\n<li><b>\uc7a5\ub9bd\uc885 \uc300 120g<\/b> \u2014 <em>\uc800\uc6b8\ub85c \uacc4\ub7c9\ud558\uace0 \uc870\ub9ac\ubc95\uc758 \uc138\ucc99\u00b7\uc218\ubd84 \ub2e8\uacc4\ub97c \uc9c0\ud0ac \uac83<\/em><\/li>\n<li><b>\uc591\ud30c 100g, \uc544\uc8fc \uacf1\uac8c \ub2e4\uc9d0<\/b> \u2014 <em>\uace0\ub974\uac8c \uc775\ub3c4\ub85d \ud06c\uae30\ub97c \ub9de\ucdb0 \uc190\uc9c8<\/em><\/li>\n<li><b>\ub2e4\uc9c4 \ud30c\uc2ac\ub9ac 25g<\/b> \u2014 <em>\uc53b\uc5b4 \ubb3c\uae30\ub97c \uc5c6\uc560\uace0 \uc0ac\uc6a9 \uc9c1\uc804\uc5d0 \ub2e4\uc9d0<\/em><\/li>\n<li><b>\ub2ec\uac40 1\uac1c<\/b> \u2014 <em>\uaecd\ub370\uae30 \uc190\uc0c1 \uc5c6\ub294 \uc2e0\uc120\ud55c \ub2ec\uac40<\/em><\/li>\n<li><b>\uacc4\ud53c\uac00\ub8e8 \u00bc\uc791\uc740\uc220<\/b> \u2014 <em>\ud5a5\uacfc \uc5fc\ub3c4\ub97c \ud655\uc778\ud574 \ub098\ub204\uc5b4 \ub123\uae30<\/em><\/li>\n<li><b>\ud6c4\ucd94 \u00bd\uc791\uc740\uc220<\/b> \u2014 <em>\uc815\ud655\ud788 \uacc4\ub7c9\ud574 \uc9c0\uc815\ub41c \ub2e8\uacc4\uc5d0\uc11c \uc0ac\uc6a9<\/em><\/li>\n<li><b>\uc18c\uae08 7g<\/b> \u2014 <em>\uc81c\ud488 \uc5fc\ub3c4\uc640 \uc878\uc784 \uc815\ub3c4\uc5d0 \ub530\ub77c \ub9c8\uc9c0\ub9c9\uc5d0 \uc870\uc808<\/em><\/li>\n<\/ul><\/div>\n<div class=\"gj-ing-group\">\n<h3>\ubcd1\uc544\ub9ac\ucf69 \uc18c\uc2a4<\/h3><ul>\n<li><b>\uc62c\ub9ac\ube0c\uc720 30ml<\/b> \u2014 <em>\uc0b0\ud328 \ub0c4\uc0c8 \uc5c6\ub294 \uc2e0\uc120\ud55c \uc81c\ud488<\/em><\/li>\n<li><b>\uc591\ud30c 180g, \ub2e4\uc9d0<\/b> \u2014 <em>\uace0\ub974\uac8c \uc775\ub3c4\ub85d \ud06c\uae30\ub97c \ub9de\ucdb0 \uc190\uc9c8<\/em><\/li>\n<li><b>\ub9c8\ub298 3\ucabd, \ub2e4\uc9d0<\/b> \u2014 <em>\uace0\ub974\uac8c \uc775\ub3c4\ub85d \ud06c\uae30\ub97c \ub9de\ucdb0 \uc190\uc9c8<\/em><\/li>\n<li><b>\ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8 40g<\/b> \u2014 <em>\uc0b0\ubbf8\uc640 \uc218\ubd84\uc744 \ub354\ud558\ub294 \uc7ac\ub8cc<\/em><\/li>\n<li><b>\ud30c\ud504\ub9ac\uce74\uac00\ub8e8 1\uc791\uc740\uc220<\/b> \u2014 <em>\ud5a5\uacfc \uc5fc\ub3c4\ub97c \ud655\uc778\ud574 \ub098\ub204\uc5b4 \ub123\uae30<\/em><\/li>\n<li><b>\ud6c4\ucd94 \u00bc\uc791\uc740\uc220<\/b> \u2014 <em>\uc815\ud655\ud788 \uacc4\ub7c9\ud574 \uc9c0\uc815\ub41c \ub2e8\uacc4\uc5d0\uc11c \uc0ac\uc6a9<\/em><\/li>\n<li><b>\uc18c\uae08 7g<\/b> \u2014 <em>\uc81c\ud488 \uc5fc\ub3c4\uc640 \uc878\uc784 \uc815\ub3c4\uc5d0 \ub530\ub77c \ub9c8\uc9c0\ub9c9\uc5d0 \uc870\uc808<\/em><\/li>\n<li><b>\uc775\ud78c \ubcd1\uc544\ub9ac\ucf69 240g<\/b> \u2014 <em>\uc18d\uae4c\uc9c0 \ubd80\ub4dc\ub7fd\uac8c \uc775\uc740 \uc0c1\ud0dc<\/em><\/li>\n<li><b>\ub728\uac70\uc6b4 \ubb3c 900ml<\/b> \u2014 <em>\ub18d\ub3c4\ub97c \ubcf4\uba70 \ud544\uc694\ud55c \uc591\ub9cc \uc0ac\uc6a9<\/em><\/li>\n<li><b>\ub808\ubaac\uc999 30ml<\/b> \u2014 <em>\ud5a5\uc774 \uc120\uba85\ud55c \uc2e0\uc120\ud55c \uacfc\uc999<\/em><\/li>\n<li><b>\ub2e4\uc9c4 \ud30c\uc2ac\ub9ac 15g<\/b> \u2014 <em>\uc53b\uc5b4 \ubb3c\uae30\ub97c \uc5c6\uc560\uace0 \uc0ac\uc6a9 \uc9c1\uc804\uc5d0 \ub2e4\uc9d0<\/em><\/li>\n<\/ul><\/div>\n<div class=\"gj-ing-note\"><b>\uc54c\ub808\ub974\uae30\uc640 \ub300\uccb4.<\/b> \ub2ec\uac40\uc774 \ub4e4\uc5b4\uac04\ub2e4. \uc300\uacfc \uae30\ubcf8 \uc7ac\ub8cc\ub294 \uae00\ub8e8\ud150\uc774 \uc5c6\uc9c0\ub9cc \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8\uc640 \ud5a5\uc2e0\ub8cc\uc758 \uad50\ucc28\uc624\uc5fc \ud45c\uc2dc\ub97c \ud655\uc778\ud55c\ub2e4.<\/div>\n<\/div><\/div><\/div>\n<div class=\"gj-steps-wrap\">\n<div class=\"gj-sec\"><span class=\"gj-serif\">III.<\/span><h2>\ub2e8\uacc4\ubcc4 \uc870\ub9ac\ubc95<\/h2><\/div>\n<p class=\"gj-stage\">\ucc44\uc18c\uc640 \uc18d \uc900\ube44<\/p><ol class=\"gj-steps\">\n<li><div><p class=\"gj-step-t\">\uc300\uc744 \ubd88\ub9b0\ub2e4<\/p><p class=\"gj-step-x\">\uc300\uc744 \ub9d1\uc740 \ubb3c\uc774 \ub098\uc62c \ub54c\uae4c\uc9c0 \uc53b\uace0 \ucc2c\ubb3c\uc5d0 15\ubd84 \ubd88\ub9b0 \ub4a4 \uccb4\uc5d0 \ubc2d\uce5c\ub2e4.<\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">\ucc44\uc18c\ub97c \ud310\ub2e4<\/p><p class=\"gj-step-x\">\uc560\ud638\ubc15\uacfc \uac10\uc790\ub294 \ubcbd\uc744 \uc57d 8mm \ub0a8\uae30\uace0 \uc18d\uc744 \ud310\ub2e4. <span class=\"gj-cue\">\ud53c\ub9dd\uacfc \ud1a0\ub9c8\ud1a0\ub294 \uc717\ubd80\ubd84\uc744 \ub69c\uaed1\ucc98\ub7fc \uc790\ub974\uace0 \uc528\uc640 \uc911\uc2ec\uc744 \uc81c\uac70\ud55c\ub2e4. \ud1a0\ub9c8\ud1a0 \uc18d\uc740 \ub530\ub85c \ub454\ub2e4.<\/span><\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">\uace0\uae30 \uc18d\uc744 \uc11e\ub294\ub2e4<\/p><p class=\"gj-step-x\">\ucc28\uac00\uc6b4 \ub2e4\uc9c4 \uace0\uae30, \ubd88\ub9b0 \uc300, \uc591\ud30c, \ud30c\uc2ac\ub9ac, \ub2ec\uac40, \uacc4\ud53c, \ud6c4\ucd94, \uc18c\uae08\uc744 1\ubd84\ub9cc \uac00\ubccd\uac8c \uc11e\ub294\ub2e4.<\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">\ub290\uc2a8\ud558\uac8c \ucc44\uc6b4\ub2e4<\/p><p class=\"gj-step-x\">\uac01 \ucc44\uc18c\uc5d0 \uc18d\uc744 \ub123\ub418 \uc704\ucabd 1cm\ub97c \ube44\uc6b0\uace0 \ub204\ub974\uc9c0 \uc54a\ub294\ub2e4. <span class=\"gj-cue\">\ub0a8\uc740 \uc18d\uc740 3cm \ubbf8\ud2b8\ubcfc\ub85c \ube5a\ub294\ub2e4.<\/span><\/p><\/div><\/li>\n<\/ol>\n<p class=\"gj-stage\">\uc18c\uc2a4\uc640 \uc870\ub9bc<\/p><ol class=\"gj-steps\">\n<li><div><p class=\"gj-step-t\">\uc18c\uc2a4 \ubc14\ud0d5\uc744 \ubcf6\ub294\ub2e4<\/p><p class=\"gj-step-x\">\ub113\uc740 \ub0c4\ube44\uc5d0 \uc62c\ub9ac\ube0c\uc720\ub97c \ub450\ub974\uace0 \uc591\ud30c\ub97c 6\ubd84 \ubcf6\ub294\ub2e4. <span class=\"gj-cue\">\ub9c8\ub298, \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8, \ud30c\ud504\ub9ac\uce74\uc640 \ud6c4\ucd94\ub97c \ub123\uc5b4 2\ubd84 \ub354 \ubcf6\ub294\ub2e4.<\/span><\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">\uad6d\ubb3c\uc744 \ub9cc\ub4e0\ub2e4<\/p><p class=\"gj-step-x\">\ub530\ub85c \ub454 \ud1a0\ub9c8\ud1a0 \uc18d, \uc18c\uae08, \ubcd1\uc544\ub9ac\ucf69\uacfc \ub728\uac70\uc6b4 \ubb3c\uc744 \ub123\uace0 5\ubd84 \ub053\uc778\ub2e4.<\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">\ub2e8\ub2e8\ud55c \ucc44\uc18c\ub97c \uba3c\uc800 \uc775\ud78c\ub2e4<\/p><p class=\"gj-step-x\">\uac10\uc790\uc640 \uc560\ud638\ubc15\uc744 \ud55c \uce35\uc73c\ub85c \uc138\uc6b0\uace0 \ub0a8\uc740 \ubbf8\ud2b8\ubcfc\uc744 \uc0ac\uc774\uc5d0 \ub123\ub294\ub2e4. <span class=\"gj-cue\">\ub69c\uaed1\uc744 \ub36e\uace0 \uc57d\ubd88\uc5d0\uc11c 15\ubd84 \uc870\ub9b0\ub2e4.<\/span><\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">\ubd80\ub4dc\ub7ec\uc6b4 \ucc44\uc18c\ub97c \ub123\ub294\ub2e4<\/p><p class=\"gj-step-x\">\ud53c\ub9dd\uacfc \ud1a0\ub9c8\ud1a0\ub97c \ucd94\uac00\ud558\uace0 \uc18c\uc2a4\ub97c \uc704\uc5d0 \ub07c\uc5b9\ub294\ub2e4. <span class=\"gj-cue\">35~40\ubd84 \ub354 \uc775\ud600 \uace0\uae30 \uc911\uc2ec\uc774 71\u00b0C \uc774\uc0c1, \uc300\uc774 \ubd80\ub4dc\ub7ec\uc6b4\uc9c0 \ud655\uc778\ud55c\ub2e4.<\/span><\/p><\/div><\/li>\n<li><div><p class=\"gj-step-t\">\uc18c\uc2a4\ub97c \uc904\uc778\ub2e4<\/p><p class=\"gj-step-x\">\ucc44\uc18c\ub97c \uc870\uc2ec\uc2a4\ub7fd\uac8c \uac74\uc838 \ub36e\uc5b4 \ub450\uace0 \uc18c\uc2a4\ub97c 5\ubd84 \ub053\uc5ec \uc57d\uac04 \ub18d\ucd95\ud55c\ub2e4. <span class=\"gj-cue\">\ub808\ubaac\uc999\uacfc \ud30c\uc2ac\ub9ac\ub97c \ub123\uace0 \ub2e4\uc2dc \ucc44\uc18c \uc8fc\uc704\uc5d0 \ubd93\ub294\ub2e4.<\/span><\/p><\/div><\/li>\n<\/ol>\n<\/div>\n<div class=\"gj-prose\">\n<div class=\"gj-sec\"><span class=\"gj-serif\">IV.<\/span><h2>\uc81c\uacf5, \ubcf4\uad00\uacfc \uc870\ub9ac \ubcc0\ud615<\/h2><\/div>\n<h3>\uc81c\uacf5\uacfc \uacc1\ub4e4\uc784<\/h3><p>\ub113\uc740 \uc811\uc2dc\uc5d0 \uc885\ub958\ubcc4 \ucc44\uc18c\ub97c \uc11e\uc5b4 \ub193\uace0 \ubcd1\uc544\ub9ac\ucf69 \uc18c\uc2a4\ub97c \ubc14\ub2e5\uc5d0 \uc595\uac8c \ubd93\ub294\ub2e4. \uc560\ud638\ubc15 \ud55c \uac1c\ub97c \ubc18\uc73c\ub85c \uc798\ub77c \uc18d\uc758 \uc300\uacfc \uace0\uae30\uac00 \uc775\uc740 \ub2e8\uba74\uc744 \ubcf4\uc5ec \uc8fc\uba74 \uc81c\uacf5\ub7c9\uc744 \ub098\ub204\uae30 \uc27d\ub2e4. \ubc14\uac8c\ud2b8\ub098 \ucf00\uc2a4\ub77c, \uc0dd\ucc44\uc18c \uc0d0\ub7ec\ub4dc\ub97c \uacc1\ub4e4\uc778\ub2e4.<\/p>\n<h3>\ubcf4\uad00\uacfc \uc7ac\uac00\uc5f4<\/h3><p>\uc870\ub9ac \ub4a4 2\uc2dc\uac04 \uc548\uc5d0 \uc2dd\ud600 \ub0c9\uc7a5 3\uc77c \ubcf4\uad00\ud55c\ub2e4. \ucc44\uc18c\uc640 \uc18c\uc2a4\ub97c \ud568\uaed8 \ubc00\ud3d0 \uc6a9\uae30\uc5d0 \ub2f4\uc73c\uba74 \ub9c8\ub974\uc9c0 \uc54a\ub294\ub2e4. \uc7ac\uac00\uc5f4\uc740 \ub0c4\ube44\uc5d0 \ubb3c 2~3\ud070\uc220\uc744 \ub123\uc5b4 \ub69c\uaed1\uc744 \ub36e\uace0 \uc57d\ubd88\uc5d0\uc11c \uc911\uc2ec 74\u00b0C\uae4c\uc9c0 \ub370\uc6b4\ub2e4. \ub0c9\ub3d9\uc740 \uc560\ud638\ubc15\uacfc \uac10\uc790\uc758 \uc870\uc9c1\uc774 \ubb34\ub974\ubbc0\ub85c \uad8c\ud558\uc9c0 \uc54a\ub294\ub2e4.<\/p>\n<h3>\ubcc0\ud615\uacfc \ub300\uccb4<\/h3><p>\u2460 \uc560\ud638\ubc15\uacfc \uac10\uc790\ub9cc \uc0ac\uc6a9\ud558\uba74 \ud06c\uae30\uc640 \uc870\ub9ac \uc2dc\uac04\uc744 \ub9de\ucd94\uae30 \uc27d\ub2e4. \u2461 \ub2e4\uc9c4 \uc591\uace0\uae30 \ub300\uc2e0 \uc1e0\uace0\uae30\ub098 \ub450 \uace0\uae30\ub97c \ubc18\uc529 \uc11e\uc744 \uc218 \uc788\ub2e4. \u2462 \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8\ub97c \ube7c\uace0 \uacc4\ud53c\uc640 \ubcd1\uc544\ub9ac\ucf69 \uc911\uc2ec\uc758 \ubc1d\uc740 \uc18c\uc2a4\ub85c \ub9cc\ub4e4 \uc218 \uc788\ub2e4. \u2463 \uc300\uc758 \uc808\ubc18\uc744 \uc775\ud78c \ub80c\ud2f8\ub85c \ubc14\uafb8\uba74 \uc18d\uc774 \ub354 \uace0\uc18c\ud574\uc9c0\uba70 \ubb3c\uc740 30ml \uc904\uc778\ub2e4.<\/p>\n<h3>\uc170\ud504\uc758 \uc870\ub9ac \ud301<\/h3><p>\uccab\uc9f8, \ucc44\uc18c \ubcbd \ub450\uaed8\uac00 \uace0\ub974\uc9c0 \uc54a\uc73c\uba74 \uc587\uc740 \ubd80\ubd84\ubd80\ud130 \ucc22\uc5b4\uc9c4\ub2e4. \ub458\uc9f8, \uc18d\uc744 \uc138\uac8c \uce58\ub300\uc9c0 \uc54a\uc544\uc57c \uace0\uae30\uac00 \ub2e8\ub2e8\ud574\uc9c0\uc9c0 \uc54a\ub294\ub2e4. \uc14b\uc9f8, \ub0c4\ube44\ub97c \ud754\ub4e4\uc5b4 \ub4a4\uc9d1\uc9c0 \ub9d0\uace0 \uad6d\uc790\ub85c \uc18c\uc2a4\ub9cc \uc704\uc5d0 \ub07c\uc5b9\ub294\ub2e4.<\/p>\n<h3>\ud544\uc694\ud55c \ub3c4\uad6c<\/h3><p>\ubc14\ub2e5\uc774 \ub113\uc740 5L \ub0c4\ube44, \ucc44\uc18c \ucf54\uc5b4\ub7ec \ub610\ub294 \uc791\uc740 \uc2a4\ud47c, \ub113\uc740 \uc8fc\uac71\uacfc \uc21c\uac04 \uc628\ub3c4\uacc4\uac00 \ud544\uc694\ud558\ub2e4. \ucc44\uc18c\uac00 \ud55c \uce35\uc73c\ub85c \uc11c\ub294 \ub0c4\ube44\uac00 \uc775\ub294 \uc18d\ub3c4\ub97c \uace0\ub974\uac8c \ud55c\ub2e4.<\/p>\n<\/div>\n<div class=\"gj-nutri\">\n<div class=\"gj-sec\"><span class=\"gj-serif\">V.<\/span><h2>1\uc778\ubd84 \uae30\uc900 \uc601\uc591 \uc815\ubcf4<\/h2><\/div>\n<dl class=\"gj-nutri-row\">\n<div><dt>\uc5f4\ub7c9<\/dt><dd>\uc57d 420 kcal<\/dd><\/div>\n<div><dt>\ud0c4\uc218\ud654\ubb3c<\/dt><dd>\uc57d 45 g<\/dd><\/div>\n<div><dt>\ub2e8\ubc31\uc9c8<\/dt><dd>\uc57d 28 g<\/dd><\/div>\n<div><dt>\uc9c0\ubc29<\/dt><dd>\uc57d 17 g<\/dd><\/div>\n<div><dt>\uc2dd\uc774\uc12c\uc720<\/dt><dd>\uc57d 9 g<\/dd><\/div>\n<div><dt>\ub098\ud2b8\ub968<\/dt><dd>\uc57d 650 mg<\/dd><\/div>\n<\/dl>\n<p class=\"gj-nutri-cap\"><b>\uc81c\uacf5\ub7c9:<\/b> 1\uc778\ubd84. <b>\uc8fc\uc694 \uc54c\ub808\ub974\uae30:<\/b> \ub2ec\uac40\uc774 \ub4e4\uc5b4\uac04\ub2e4. \uc300\uacfc \uae30\ubcf8 \uc7ac\ub8cc\ub294 \uae00\ub8e8\ud150\uc774 \uc5c6\uc9c0\ub9cc \ud1a0\ub9c8\ud1a0 \ud398\uc774\uc2a4\ud2b8\uc640 \ud5a5\uc2e0\ub8cc\uc758 \uad50\ucc28\uc624\uc5fc \ud45c\uc2dc\ub97c \ud655\uc778\ud55c\ub2e4. \uc218\uce58\ub294 \ud45c\uc900 \uc2dd\ud488 \uc131\ubd84 \uc790\ub8cc\ub85c \uacc4\uc0b0\ud55c \uadfc\uc0ac\uac12\uc774\uba70 \uc81c\ud488, \uc190\uc9c8, \ud761\uc218\ub7c9\uacfc \uc2e4\uc81c \ubd84\ud560 \ud06c\uae30\uc5d0 \ub530\ub77c \ub2ec\ub77c\uc9c4\ub2e4.<\/p>\n<\/div>\n<div class=\"gj-close\">\n<p class=\"gj-serif\">\uc18d\uc740 \ud33d\ucc3d\ud558\uace0 \ucc44\uc18c\ub294 \ubd80\ub4dc\ub7ec\uc6cc\uc9c0\ubbc0\ub85c \ucc98\uc74c\ubd80\ud130 \ube48 \uacf5\uac04\uc744 \uc124\uacc4\ud574\uc57c \ud55c\ub2e4.<\/p>\n<p>\ub3cc\ub9c8 \ud30c\ub974\uc2dc\ub294 \uc5ec\ub7ec \ucc44\uc18c\ub97c \ud55c \uc18c\uc2a4\uc5d0\uc11c \uc775\ud788\uc9c0\ub9cc \uac01 \uc7ac\ub8cc\uc758 \uad6c\uc870\ub97c \uc9c0\ud0a4\ub294 \uc694\ub9ac\ub2e4. \ucc44\uc18c \ubcbd\uc744 \uc77c\uc815\ud558\uac8c \ub0a8\uae30\uace0 \ub123\ub294 \uc2dc\uac04\uc744 \ub098\ub204\uba74, \uace0\uae30\uc640 \uc300 \uc18d\uc740 \ucda9\ubd84\ud788 \uc775\uace0 \uac89\uc758 \ubaa8\uc591\uc740 \uc811\uc2dc\uae4c\uc9c0 \uc628\uc804\ud788 \uc774\uc5b4\uc9c4\ub2e4.<\/p>\n<\/div>\n<\/article>\n<script type=\"application\/ld+json\" id=\"recipe-schema-ko-algerian-dolma-farcis\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"\uc54c\uc81c\ub9ac \ub3cc\ub9c8 \ub808\uc2dc\ud53c, \uace0\uae30\uc640 \uc300\uc744 \ucc44\uc6b4 \ucc44\uc18c\uc758 \ubcd1\uc544\ub9ac\ucf69 \uc870\ub9bc\",\n  \"description\": \"\uc560\ud638\ubc15, \ud53c\ub9dd, \ud1a0\ub9c8\ud1a0, \uac10\uc790\uc5d0 \ub2e4\uc9c4 \uace0\uae30\uc640 \uc300\uc744 \ucc44\uc6b0\uace0 \ubcd1\uc544\ub9ac\ucf69\uc774 \ub4e0 \uac00\ubcbc\uc6b4 \ud1a0\ub9c8\ud1a0 \uc18c\uc2a4\uc5d0\uc11c \ucc9c\ucc9c\ud788 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},\n  \"recipeCuisine\": \"\uc54c\uc81c\ub9ac\",\n  \"recipeCategory\": \"\uba54\uc778 \uc694\ub9ac\",\n  \"cookingMethod\": \"\ucc44\uc6b0\uae30\uc640 \uc57d\ubd88 \uc870\ub9bc\",\n  \"keywords\": \"\uc54c\uc81c\ub9ac \ub3cc\ub9c8 \ub808\uc2dc\ud53c, \ub3cc\ub9c8 \ud30c\ub974\uc2dc, \uace0\uae30 \uc300 \ucc44\uc18c \uc18d, \uc54c\uc81c\ub9ac \uc18d \ucc44\uc6b4 \uc560\ud638\ubc15, \ubcd1\uc544\ub9ac\ucf69 \uc18c\uc2a4 \ub3cc\ub9c8\",\n  \"prepTime\": \"PT50M\",\n  \"cookTime\": \"PT1H10M\",\n  \"totalTime\": \"PT2H\",\n  \"recipeYield\": \"6\uc778\ubd84\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"420 kcal\",\n    \"carbohydrateContent\": \"45 g\",\n    \"proteinContent\": \"28 g\",\n    \"fatContent\": \"17 g\",\n    \"fiberContent\": \"9 g\",\n    \"sodiumContent\": \"650 mg\",\n    \"servingSize\": \"1\uc778\ubd84\"\n  },\n  \"recipeIngredient\": [\n    \"\uc911\uac04 \uc560\ud638\ubc15 4\uac1c, \ucd1d 700 g\",\n    \"\uc791\uc740 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