{"id":69983,"date":"2025-12-03T22:01:41","date_gmt":"2025-12-03T22:01:41","guid":{"rendered":"https:\/\/travelshelper.com\/?p=69983"},"modified":"2026-02-28T14:58:34","modified_gmt":"2026-02-28T14:58:34","slug":"%ec%82%b6%ec%9d%80-%ec%b1%84%ec%86%8c","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/ko\/world-of-food\/croatia-national-food\/povrce-na-leso\/","title":{"rendered":"\uc0b6\uc740 \uc57c\ucc44 - \uac04\ub2e8\ud55c \ud06c\ub85c\uc544\ud2f0\uc544\uc2dd \uc0b6\uc740 \uc57c\ucc44"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"69983\" class=\"elementor elementor-69983\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ec885c7 e-con-full e-flex e-con e-parent\" data-id=\"6ec885c7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-8994177 e-con-full e-flex e-con e-child\" data-id=\"8994177\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3a94d938 elementor-widget elementor-widget-text-editor\" data-id=\"3a94d938\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Povr\u0107e na le\u0161o (meaning \u201cvegetables <em>in broth<\/em>\u201d or \u201cboiled\u201d) is the embodiment of simplicity in Croatian cooking. This humble dish comes from the Dalmatian coast and other regions, where fresh produce is plentiful and straightforward preparation is cherished. Essentially a plate of mixed vegetables cooked in seasoned water, it showcases each ingredient\u2019s natural taste without heavy sauces or complex spice blends. The beauty of <em>povr\u0107e na le\u0161o<\/em> lies in its restraint: carrots, potatoes, cauliflower, peas, and other vegetables are simmered just long enough to soften, then drained and dressed with nothing more than a drizzle of golden olive oil and a pinch of salt.<\/p><p>This technique is beloved because it is both comforting and healthful. In Dalmatia, such boiled vegetable platters often accompany grilled fish, broiled meats, or cured seafood, absorbing the simplicity and purity of the Mediterranean table. Each vegetable \u2013 perhaps carrots diced into vibrant rounds, broccoli broken into florets, chunks of potato and beet, a handful of green peas \u2013 contributes color, texture, and gentle sweetness or earthiness. Boiled in lightly salted water, they retain nutrients and a tender bite. A final splash of olive oil (sometimes garlic-infused oil) imparts smooth richness and subtle fruitiness, making the dish feel indulgent without being heavy.<\/p><p>What makes <em>povr\u0107e na le\u0161o<\/em> special is its flexibility. It can be a weeknight staple, a side at a festive meal, or a base for other recipes. The selection of vegetables varies by season and region: in spring, you might include fresh string beans or young beets; in autumn, turnips, squash or cabbage. But the method remains constant: clean, chop, boil, and dress. This universality is why Croatians liken it to \u201ccomfort food\u201d: it\u2019s ever-present yet never boring. On a rustic Dalmatian table, it might share space with salted anchovies, oven-roasted peppers, or a thick bean stew (<em>\u010dobanac<\/em>), providing a light counterpoint to richer dishes. The lightness and ease of <em>povr\u0107e na le\u0161o<\/em> echo Croatia\u2019s culinary principle that great flavor needs no more than quality ingredients and simple care.<\/p><p>In texture and taste, Povr\u0107e na le\u0161o is gentle. The vegetables should not be mushy but tender enough to easily pierce with a fork. The modest seasoning \u2013 salt in the water and the finishing oil \u2013 reveals each vegetable\u2019s character: sweet carrot, tender potato, bitter broccoli, nutty cauliflower. Sometimes, a crushed garlic clove is left in the pot as the veggies cook, infusing a whisper of garlicky aroma. Before serving, some cooks toss freshly chopped parsley or a shower of paprika on top. Each bite is wholesome and hearty, like eating the garden itself.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4f86f518 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"4f86f518\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Povrce-na-leso-\u2013-Boiled-Vegetable-Medley-1_-1024x1024.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Povr\u0107e na le\u0161o (Croatian Boiled Vegetables Recipe)\" id=\"69623\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/ko\/world-of-food\/croatia-national-food\/povrce-na-leso\/&#038;media=https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Povrce-na-leso-\u2013-Boiled-Vegetable-Medley-1_.webp&#038;description=Povr\u0107e%20na%20le\u0161o%20presents%20a%20collection%20of%20seasonal%20vegetables\u2014potatoes,%20carrots,%20zucchini,%20green%20beans,%20and%20cauliflower\u2014simmered%20in%20salted%20water%20until%20just%20tender.%20The%20cooked%20vegetables%20are%20drained,%20arranged%20on%20a%20warm%20serving%20platter,%20and%20dressed%20generously%20with%20high-quality%20extra-virgin%20olive%20oil%20and%20coarse%20sea%20salt.%20A%20scattering%20of%20fresh%20parsley%20and%20a%20grinding%20of%20black%20pepper%20complete%20the%20presentation.%20The%20result%20is%20a%20clean-tasting,%20nutritionally%20rich%20side%20dish%20that%20pairs%20seamlessly%20with%20grilled%20fish,%20roasted%20meats,%20or%20cured%20preparations.%20This%20recipe%20yields%20six%20servings%20and%20stores%20well%20for%20reheating%20the%20following%20day,%20making%20it%20suitable%20for%20meal%20preparation%20and%20family-style%20entertaining.\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Povr\u0107e na le\u0161o (Croatian Boiled Vegetables Recipe)<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><span class=\"recipe-card-course\">Course: <mark>Side<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Croatian<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Easy<\/mark><\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">6<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">15<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">25<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">145<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">Povr\u0107e na le\u0161o presents a collection of seasonal vegetables\u2014potatoes, carrots, zucchini, green beans, and cauliflower\u2014simmered in salted water until just tender. The cooked vegetables are drained, arranged on a warm serving platter, and dressed generously with high-quality extra-virgin olive oil and coarse sea salt. A scattering of fresh parsley and a grinding of black pepper complete the presentation. The result is a clean-tasting, nutritionally rich side dish that pairs seamlessly with grilled fish, roasted meats, or cured preparations. This recipe yields six servings and stores well for reheating the following day, making it suitable for meal preparation and family-style entertaining.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-69e94f67b90f7\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Main Vegetables<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b90ff\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>450 g (1 lb) waxy potatoes<\/strong>\u00a0\u2014 Varieties such as Yukon Gold or fingerling hold their shape during boiling; starchy potatoes break apart too easily.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9316\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>300 g (10 oz) carrots<\/strong>\u00a0\u2014 Select firm, medium-sized carrots; older carrots may require slightly longer cooking.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b94a0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>250 g (9 oz) zucchini<\/strong>\u00a0\u2014 Choose smaller zucchini with fewer seeds for better texture and less water content.<\/p><p>\u00a0<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b96c4\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>200 g (7 oz) green beans<\/strong>\u00a0\u2014 Fresh beans are preferred; trim both ends before cooking.<\/p><p>\u00a0<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b981a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>250 g (9 oz) cauliflower florets<\/strong>\u00a0\u2014 Cut into uniform pieces approximately 4 cm (1.5 inches) for consistent cooking.<\/p><p>\u00a0<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b98f7\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>1 medium yellow onion, peeled and quartered<\/strong>\u00a0\u2014 The onion adds subtle sweetness to the cooking water and serves as an edible component.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9992\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Cooking Liquid and Seasoning<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9996\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>3 liters (about 3 quarts) water<\/strong>\u00a0\u2014 Enough to fully submerge all vegetables.<\/p><p>\u00a0<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9a7c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>2 tablespoons coarse sea salt<\/strong>\u00a0\u2014 For the cooking water; this seasons the vegetables from within.<\/p><p>\u00a0<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9b57\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>2 bay leaves<\/strong>\u00a0\u2014 Imparts a mild herbal note during simmering.<\/p><p>\u00a0<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9c31\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>4 whole black peppercorns<\/strong>\u00a0\u2014 Optional; adds a hint of warmth to the broth.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9cc9\" class=\"ingredient-item ingredient-item-group\"><strong class=\"ingredient-item-group-title\">Finishing<\/strong><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9ccd\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>80 ml (\u2153 cup) extra-virgin olive oil<\/strong>\u00a0\u2014 Use the finest quality available; Croatian olive oils from Istria or Dalmatia are ideal but any high-quality oil will work.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9d66\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Flaky sea salt, to taste<\/strong>\u00a0\u2014 For finishing; fleur de sel or Maldon salt provides pleasant texture.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9dff\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Freshly ground black pepper<\/strong>\u00a0\u2014 Adds subtle heat and visual contrast.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9ea0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>2 tablespoons fresh flat-leaf parsley, finely chopped<\/strong>\u00a0\u2014 Brightens the finished dish with color and freshness.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9f39\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>1 clove garlic, minced (optional)<\/strong>\u00a0\u2014 Traditional in some coastal households; can be omitted.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e94f67b9fd0\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>1 tablespoon lemon juice (optional)<\/strong>\u00a0\u2014 Adds brightness; particularly nice when serving alongside fish.<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Preparation Phase<\/strong><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Step 1 \u2014 Prepare the vegetables (10 minutes)<\/strong><br \/>Scrub potatoes and cut into 5 cm (2-inch) chunks, leaving skins on if desired. Peel carrots and slice into 2 cm (\u00be-inch) rounds. Trim zucchini ends and cut into half-moons approximately 2 cm thick. Snap or trim green bean ends. Break cauliflower into uniform florets.<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Step 2 \u2014 Organize by cooking time (3 minutes)<\/strong><br \/>Arrange vegetables in separate piles or bowls according to their required cooking duration. Potatoes and carrots require the longest time; zucchini and green beans need the shortest.<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Cooking Phase<\/strong><\/li><li id=\"wpzoom-rcb-10c11a0\" class=\"direction-step\"><p><strong>Step 3 \u2014 Bring water to a boil (8 minutes)<\/strong><br \/>Fill a large pot with 3 liters of water. Add coarse sea salt, bay leaves, and peppercorns. Set over high heat and bring to a rolling boil.<\/p><\/li><li id=\"wpzoom-rcb-14ed00a\" class=\"direction-step\"><p><strong>Step 4 \u2014 Add potatoes and carrots (15 minutes)<\/strong><br \/>Lower potatoes and quartered onion into the boiling water. Cook for 5 minutes. Add carrots and continue cooking for an additional 10 minutes, maintaining a steady simmer.<\/p><\/li><li id=\"wpzoom-rcb-d593a7a\" class=\"direction-step\"><p><strong>Step 5 \u2014 Add cauliflower (5 minutes)<\/strong><br \/>Add cauliflower florets to the pot. Return to a simmer and cook for 5 minutes, until cauliflower begins to soften but remains slightly firm.<\/p><\/li><li id=\"wpzoom-rcb-9e49f6b\" class=\"direction-step\"><p><strong>Step 6 \u2014 Add green beans and zucchini (5 minutes)<\/strong><br \/>Add green beans and zucchini slices during the final 5 minutes of cooking. The vegetables should be tender when pierced with a knife but not mushy.<\/p><\/li><li id=\"wpzoom-rcb-aed831c\" class=\"direction-step\"><p><strong>Step 7 \u2014 Test for doneness (2 minutes)<\/strong><br \/>Pierce the largest potato chunk with a thin knife; it should slide in with gentle resistance. Check a carrot round and a cauliflower floret. If any vegetable feels firm in the center, continue cooking for 2\u20133 minutes.<\/p><\/li><li id=\"wpzoom-rcb-549528c\" class=\"direction-step direction-step-group\"><strong class=\"direction-step-group-title\">Finishing Phase<\/strong><\/li><li id=\"wpzoom-rcb-3c05bf8\" class=\"direction-step\"><p><strong>Step 8 \u2014 Drain the vegetables (2 minutes)<\/strong><br \/>Set a large colander in the sink. Carefully pour the pot contents through the colander. Allow vegetables to drain for 30 seconds; shake gently to release excess water. Reserve 250 ml (1 cup) of cooking liquid if desired for reheating.<\/p><\/li><li id=\"wpzoom-rcb-59b3b86\" class=\"direction-step\"><p><strong>Step 9 \u2014 Transfer to serving platter (2 minutes)<\/strong><br \/>Arrange drained vegetables on a large, warmed serving platter. Distribute them evenly, with potatoes and carrots toward the center and more delicate vegetables around the edges.<\/p><\/li><li id=\"wpzoom-rcb-683fca1\" class=\"direction-step\"><p><strong>Step 10 \u2014 Dress with olive oil (1 minute)<\/strong><br \/>Drizzle extra-virgin olive oil generously over the warm vegetables. The oil should pool slightly in the platter's wells; this is traditional and encouraged.<\/p><\/li><li id=\"wpzoom-rcb-43f99ee\" class=\"direction-step\"><p><strong>Step 11 \u2014 Season and garnish (1 minute)<\/strong><br \/>Sprinkle flaky sea salt across the vegetables. Add several grinds of black pepper. Scatter chopped parsley over the top. If using, add minced garlic and lemon juice, tossing gently to distribute.<\/p><\/li><li id=\"wpzoom-rcb-7bde3aa\" class=\"direction-step\"><p><strong>Step 12 \u2014 Serve immediately<\/strong><br \/>Bring the platter to the table while the vegetables remain warm. Provide serving spoons and encourage diners to spoon the pooled olive oil over their portions.<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><ul class=\"recipe-card-notes-list\"><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Povr\\u0107e na le\\u0161o (Croatian Boiled Vegetables Recipe)\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Povrce-na-leso-\\u2013-Boiled-Vegetable-Medley-1_-1024x1024.webp\",\"description\":\"Povr\\u0107e na le\\u0161o presents a collection of seasonal vegetables\\u2014potatoes, carrots, zucchini, green beans, and cauliflower\\u2014simmered in salted water until just tender. The cooked vegetables are drained, arranged on a warm serving platter, and dressed generously with high-quality extra-virgin olive oil and coarse sea salt. A scattering of fresh parsley and a grinding of black pepper complete the presentation. The result is a clean-tasting, nutritionally rich side dish that pairs seamlessly with grilled fish, roasted meats, or cured preparations. This recipe yields six servings and stores well for reheating the following day, making it suitable for meal preparation and family-style entertaining.\",\"keywords\":[\"Povr\\u0107e na le\\u0161o\",\" Croatian side dish\",\" boiled vegetables\",\" Dalmatian cuisine\",\" simple recipe\"],\"author\":{\"@type\":\"Person\",\"name\":\"Travel S Helper\"},\"datePublished\":\"2025-12-03T22:01:41+00:00\",\"prepTime\":\"PT15M\",\"cookTime\":\"PT25M\",\"totalTime\":\"PT40M\",\"recipeCategory\":[\"Side\"],\"recipeCuisine\":[\"Croatian\"],\"recipeYield\":[\"6\",\"6 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"145 kcal\"},\"recipeIngredient\":[\"450 g (1 lb) waxy potatoes\\u00a0\\u2014 Varieties such as Yukon Gold or fingerling hold their shape during boiling; starchy potatoes break apart too easily.\",\"300 g (10 oz) carrots\\u00a0\\u2014 Select firm, medium-sized carrots; older carrots may require slightly longer cooking.\",\"250 g (9 oz) zucchini\\u00a0\\u2014 Choose smaller zucchini with fewer seeds for better texture and less water content.\\u00a0\",\"200 g (7 oz) green beans\\u00a0\\u2014 Fresh beans are preferred; trim both ends before cooking.\\u00a0\",\"250 g (9 oz) cauliflower florets\\u00a0\\u2014 Cut into uniform pieces approximately 4 cm (1.5 inches) for consistent cooking.\\u00a0\",\"1 medium yellow onion, peeled and quartered\\u00a0\\u2014 The onion adds subtle sweetness to the cooking water and serves as an edible component.\",\"3 liters (about 3 quarts) water\\u00a0\\u2014 Enough to fully submerge all vegetables.\\u00a0\",\"2 tablespoons coarse sea salt\\u00a0\\u2014 For the cooking water; this seasons the vegetables from within.\\u00a0\",\"2 bay leaves\\u00a0\\u2014 Imparts a mild herbal note during simmering.\\u00a0\",\"4 whole black peppercorns\\u00a0\\u2014 Optional; adds a hint of warmth to the broth.\",\"80 ml (\\u2153 cup) extra-virgin olive oil\\u00a0\\u2014 Use the finest quality available; Croatian olive oils from Istria or Dalmatia are ideal but any high-quality oil will work.\",\"Flaky sea salt, to taste\\u00a0\\u2014 For finishing; fleur de sel or Maldon salt provides pleasant texture.\",\"Freshly ground black pepper\\u00a0\\u2014 Adds subtle heat and visual contrast.\",\"2 tablespoons fresh flat-leaf parsley, finely chopped\\u00a0\\u2014 Brightens the finished dish with color and freshness.\",\"1 clove garlic, minced (optional)\\u00a0\\u2014 Traditional in some coastal households; can be omitted.\",\"1 tablespoon lemon juice (optional)\\u00a0\\u2014 Adds brightness; particularly nice when serving alongside fish.\"],\"recipeInstructions\":[{\"@type\":\"HowToSection\",\"name\":\"Preparation Phase\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Step 1 \\u2014 Prepare the vegetables (10 minutes)Scrub potatoes and cut into 5 cm (2-inch) chunks, leaving skins on if desired. Peel carrots and slice into 2 cm (\\u00be-inch) rounds. Trim zucchini ends and cut into half-moons approximately 2 cm thick. Snap or trim green bean ends. Break cauliflower into uniform florets.\",\"text\":\"Step 1 \\u2014 Prepare the vegetables (10 minutes)Scrub potatoes and cut into 5 cm (2-inch) chunks, leaving skins on if desired. Peel carrots and slice into 2 cm (\\u00be-inch) rounds. Trim zucchini ends and cut into half-moons approximately 2 cm thick. Snap or trim green bean ends. Break cauliflower into uniform florets.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Step 2 \\u2014 Organize by cooking time (3 minutes)Arrange vegetables in separate piles or bowls according to their required cooking duration. Potatoes and carrots require the longest time; zucchini and green beans need the shortest.\",\"text\":\"Step 2 \\u2014 Organize by cooking time (3 minutes)Arrange vegetables in separate piles or bowls according to their required cooking duration. Potatoes and carrots require the longest time; zucchini and green beans need the shortest.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Cooking Phase\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Step 3 \\u2014 Bring water to a boil (8 minutes)Fill a large pot with 3 liters of water. Add coarse sea salt, bay leaves, and peppercorns. Set over high heat and bring to a rolling boil.\",\"text\":\"Step 3 \\u2014 Bring water to a boil (8 minutes)Fill a large pot with 3 liters of water. Add coarse sea salt, bay leaves, and peppercorns. Set over high heat and bring to a rolling boil.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-10c11a0\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Step 4 \\u2014 Add potatoes and carrots (15 minutes)Lower potatoes and quartered onion into the boiling water. Cook for 5 minutes. Add carrots and continue cooking for an additional 10 minutes, maintaining a steady simmer.\",\"text\":\"Step 4 \\u2014 Add potatoes and carrots (15 minutes)Lower potatoes and quartered onion into the boiling water. Cook for 5 minutes. Add carrots and continue cooking for an additional 10 minutes, maintaining a steady simmer.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-14ed00a\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Step 5 \\u2014 Add cauliflower (5 minutes)Add cauliflower florets to the pot. Return to a simmer and cook for 5 minutes, until cauliflower begins to soften but remains slightly firm.\",\"text\":\"Step 5 \\u2014 Add cauliflower (5 minutes)Add cauliflower florets to the pot. Return to a simmer and cook for 5 minutes, until cauliflower begins to soften but remains slightly firm.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-d593a7a\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Step 6 \\u2014 Add green beans and zucchini (5 minutes)Add green beans and zucchini slices during the final 5 minutes of cooking. The vegetables should be tender when pierced with a knife but not mushy.\",\"text\":\"Step 6 \\u2014 Add green beans and zucchini (5 minutes)Add green beans and zucchini slices during the final 5 minutes of cooking. The vegetables should be tender when pierced with a knife but not mushy.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-9e49f6b\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Step 7 \\u2014 Test for doneness (2 minutes)Pierce the largest potato chunk with a thin knife; it should slide in with gentle resistance. Check a carrot round and a cauliflower floret. If any vegetable feels firm in the center, continue cooking for 2\\u20133 minutes.\",\"text\":\"Step 7 \\u2014 Test for doneness (2 minutes)Pierce the largest potato chunk with a thin knife; it should slide in with gentle resistance. Check a carrot round and a cauliflower floret. If any vegetable feels firm in the center, continue cooking for 2\\u20133 minutes.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-aed831c\",\"image\":\"\"}]},{\"@type\":\"HowToSection\",\"name\":\"Finishing Phase\",\"itemListElement\":[{\"@type\":\"HowToStep\",\"name\":\"Step 8 \\u2014 Drain the vegetables (2 minutes)Set a large colander in the sink. Carefully pour the pot contents through the colander. Allow vegetables to drain for 30 seconds; shake gently to release excess water. Reserve 250 ml (1 cup) of cooking liquid if desired for reheating.\",\"text\":\"Step 8 \\u2014 Drain the vegetables (2 minutes)Set a large colander in the sink. Carefully pour the pot contents through the colander. Allow vegetables to drain for 30 seconds; shake gently to release excess water. Reserve 250 ml (1 cup) of cooking liquid if desired for reheating.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-3c05bf8\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Step 9 \\u2014 Transfer to serving platter (2 minutes)Arrange drained vegetables on a large, warmed serving platter. Distribute them evenly, with potatoes and carrots toward the center and more delicate vegetables around the edges.\",\"text\":\"Step 9 \\u2014 Transfer to serving platter (2 minutes)Arrange drained vegetables on a large, warmed serving platter. Distribute them evenly, with potatoes and carrots toward the center and more delicate vegetables around the edges.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-59b3b86\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Step 10 \\u2014 Dress with olive oil (1 minute)Drizzle extra-virgin olive oil generously over the warm vegetables. The oil should pool slightly in the platter's wells; this is traditional and encouraged.\",\"text\":\"Step 10 \\u2014 Dress with olive oil (1 minute)Drizzle extra-virgin olive oil generously over the warm vegetables. The oil should pool slightly in the platter's wells; this is traditional and encouraged.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-683fca1\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Step 11 \\u2014 Season and garnish (1 minute)Sprinkle flaky sea salt across the vegetables. Add several grinds of black pepper. Scatter chopped parsley over the top. If using, add minced garlic and lemon juice, tossing gently to distribute.\",\"text\":\"Step 11 \\u2014 Season and garnish (1 minute)Sprinkle flaky sea salt across the vegetables. Add several grinds of black pepper. Scatter chopped parsley over the top. If using, add minced garlic and lemon juice, tossing gently to distribute.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-43f99ee\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Step 12 \\u2014 Serve immediatelyBring the platter to the table while the vegetables remain warm. Provide serving spoons and encourage diners to spoon the pooled olive oil over their portions.\",\"text\":\"Step 12 \\u2014 Serve immediatelyBring the platter to the table while the vegetables remain warm. Provide serving spoons and encourage diners to spoon the pooled olive oil over their portions.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/povrce-na-leso\\\/#wpzoom-rcb-7bde3aa\",\"image\":\"\"}]}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-69b10093 elementor-widget elementor-widget-text-editor\" data-id=\"69b10093\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<h3>Serving Suggestions and Pairings<\/h3><ul><li><strong>Protein Pairings:<\/strong>\u00a0This vegetable medley performs beautifully alongside grilled whole fish such as branzino or dorado, lamb chops seasoned with rosemary and garlic, or simple roasted chicken. The dish appears traditionally with Croatian peka (meat and vegetables cooked under a bell-shaped lid) and pairs well with pr\u0161ut\u2014dry-cured ham from Dalmatia or Istria.<\/li><li><strong>Plating Approach:<\/strong>\u00a0Present the vegetables family-style on a large oval platter, allowing the colors to show. Place the most visually striking elements\u2014orange carrots, white cauliflower, green beans\u2014in a natural, unstudied arrangement.<\/li><li><strong>Bread Service:<\/strong>\u00a0Offer crusty bread to soak up the olive oil that collects on the platter; this is considered a treat in Croatian households.<\/li><li><strong>Wine Pairings:<\/strong>\u00a0A crisp Croatian white wine such as Po\u0161ip or Malvazija from Istria complements the vegetables when served alongside fish. For meat pairings, consider a lighter red such as Plavac Mali.<\/li><li><strong>Portioning Guidance:<\/strong>\u00a0Allow approximately 200 g (7 oz) of cooked vegetables per person as a side dish. When serving as part of a larger meal with multiple sides, 150 g (5 oz) per person suffices.<\/li><\/ul><h3>Storage and Reheating<\/h3><ul><li><strong>Refrigerator Storage:<\/strong>\u00a0Transfer cooled vegetables to an airtight container. Store for up to 3 days in the refrigerator. Note that zucchini and green beans soften further during storage; potatoes and carrots hold their texture better.<\/li><li><strong>Freezing:<\/strong>\u00a0This dish does not freeze well. Potatoes become grainy and watery upon thawing; zucchini collapses entirely. Fresh preparation is strongly recommended.<\/li><li><strong>Reheating Methods:<\/strong>\u00a0The gentlest method involves steaming the vegetables briefly\u2014place in a colander set over simmering water, cover, and heat for 4\u20135 minutes. Alternatively, warm in a skillet with 2 tablespoons of reserved cooking liquid and a drizzle of fresh olive oil over medium-low heat. Microwave reheating works but tends to produce uneven textures.<\/li><li><strong>Texture Changes:<\/strong>\u00a0Expect softening of all vegetables after refrigeration. The dish remains palatable but loses the pleasant firmness of fresh preparation.<\/li><\/ul><h3>Variations and Substitutions<\/h3><ul><li><strong>Mediterranean Variation:<\/strong>\u00a0Add artichoke hearts (canned or frozen, thawed) during the final 3 minutes of cooking. Include sliced fennel with the carrots. Finish with a handful of oil-cured olives and a few caperberries.<\/li><li><strong>Winter Root Vegetable Version:<\/strong>\u00a0Replace zucchini and green beans with parsnips, rutabaga, and celery root. Increase cooking time by 5\u20137 minutes to account for the denser vegetables. Finish with browned butter instead of olive oil for a richer result.<\/li><li><strong>Herb-Infused Preparation:<\/strong>\u00a0Add a bundle of fresh thyme, oregano, and a few strips of lemon zest to the cooking water. Remove before draining. This technique introduces subtle herbal notes without overpowering the vegetables.<\/li><li><strong>Faster Method (Pressure Cooker):<\/strong>\u00a0Cut vegetables into smaller, uniform pieces. Cook at high pressure for 4 minutes with quick release. This approach reduces total cooking time to 15 minutes but requires vigilance to prevent overcooking.<\/li><\/ul><h3>Chef&#8217;s Tips<\/h3><ul><li><p><strong>Uniform Sizing Matters:<\/strong>\u00a0Cut all vegetables to similar thicknesses within their category. A 3 cm potato chunk cooks at a different rate than a 5 cm chunk; uneven cutting leads to some pieces becoming mushy while others remain underdone.<\/p><\/li><li><p><strong>Season the Water Aggressively:<\/strong>\u00a0The cooking water should taste distinctly salty\u2014more like seawater than you might expect. Vegetables absorb seasoning from within, and undersalted cooking water produces bland results regardless of how much salt you add at serving.<\/p><\/li><li><p><strong>Warm the Serving Platter:<\/strong>\u00a0Place your serving platter in a 95\u00b0C (200\u00b0F) oven for 5 minutes before plating. Warm vegetables on a cold platter cool rapidly, and the olive oil congeals rather than remaining fluid.<\/p><\/li><\/ul><h3>Optional Add-Ons<\/h3><p><strong>Shopping List:<\/strong>\u00a0Extra-virgin olive oil, flaky sea salt, fresh parsley, fresh thyme, lemon, garlic, crusty bread, Parmigiano-Reggiano for grating (non-traditional but delicious).<\/p><p><strong>Make-Ahead Preparation:<\/strong><\/p><ul><li>Vegetables can be washed, peeled, and cut up to 24 hours ahead. Store submerged in cold water in the refrigerator to prevent browning (potatoes) and wilting (other vegetables).<\/li><li>Cooking water can be salted and seasoned with bay leaves and peppercorns the night before; refrigerate and bring to a boil when ready.<\/li><li>The full dish can be prepared 2 hours before serving, left at room temperature covered with foil, and gently rewarmed over steam before adding finishing oil.<\/li><\/ul><h3>Related Recipes<\/h3><ul><li><strong>Brodet (Croatian Fish Stew)<\/strong>\u00a0\u2014 A tomato-based seafood stew that pairs wonderfully with boiled vegetables.<\/li><li><strong>Peka (Dalmatian Roasted Meat and Vegetables)<\/strong>\u00a0\u2014 The iconic dish of the Croatian coast.<\/li><li><strong>Blitva s Krumpirom (Swiss Chard with Potatoes)<\/strong>\u00a0\u2014 Another beloved Croatian vegetable preparation.<\/li><li><strong>Pasticada (Dalmatian Braised Beef)<\/strong>\u00a0\u2014 Slow-cooked beef in a rich sauce, traditionally served with gnocchi but excellent with vegetable medley.<\/li><\/ul><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dd7086c elementor-widget elementor-widget-text-editor\" data-id=\"dd7086c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table class=\"min-w-full\"><thead><tr><th class=\"whitespace-nowrap px-3 py-2\" data-sentry-component=\"TableHeaderComponent\" data-sentry-source-file=\"table.tsx\"><strong>Equipment<\/strong><\/th><th class=\"whitespace-nowrap px-3 py-2\" data-sentry-component=\"TableHeaderComponent\" data-sentry-source-file=\"table.tsx\"><strong>Purpose<\/strong><\/th><\/tr><\/thead><tbody><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Large stockpot (6\u20138 liters \/ 6\u20138 quarts)<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">For boiling all vegetables in sufficient water<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Sharp chef&#8217;s knife<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">For cutting vegetables into uniform pieces<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Large cutting board<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Work surface for vegetable preparation<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Large colander<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">For draining cooked vegetables<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Large oval or rectangular serving platter<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">For presentation<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Vegetable peeler<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">For peeling carrots<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Slotted spoon (optional)<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">For transferring delicate vegetables if preferred over pouring<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Small bowl<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">For holding minced garlic and chopped parsley<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">Kitchen timer<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">For tracking cooking intervals<\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e1c64f elementor-widget elementor-widget-text-editor\" data-id=\"8e1c64f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p><em>Per serving (approximately 200 g cooked vegetables with olive oil)<\/em><\/p><div class=\"overflow-x-auto\" data-sentry-component=\"TableComponent\" data-sentry-source-file=\"table.tsx\"><table class=\"min-w-full\"><thead><tr><th class=\"whitespace-nowrap px-3 py-2\" data-sentry-component=\"TableHeaderComponent\" data-sentry-source-file=\"table.tsx\"><strong>Nutrient<\/strong><\/th><th class=\"whitespace-nowrap px-3 py-2\" data-sentry-component=\"TableHeaderComponent\" data-sentry-source-file=\"table.tsx\"><strong>Amount<\/strong><\/th><th class=\"whitespace-nowrap px-3 py-2\" data-sentry-component=\"TableHeaderComponent\" data-sentry-source-file=\"table.tsx\"><strong>% Daily Value<\/strong>*<\/th><\/tr><\/thead><tbody><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Calories<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">145 kcal<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">7%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Total Fat<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">9 g<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">12%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014 Saturated Fat<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">1.3 g<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">7%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014 Monounsaturated Fat<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">6.5 g<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014 Polyunsaturated Fat<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">1 g<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Cholesterol<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">0 mg<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">0%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Sodium<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">480 mg<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">21%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Total Carbohydrates<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">15 g<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">5%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014 Dietary Fiber<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">4 g<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">14%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014 Sugars<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">4 g<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Protein<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">3 g<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">6%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Vitamin A<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">180% DV<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Vitamin C<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">45% DV<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Vitamin K<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">25% DV<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">\u2014<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Potassium<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">520 mg<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">11%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Calcium<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">45 mg<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">3%<\/td><\/tr><tr><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\"><strong>Iron<\/strong><\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">1.2 mg<\/td><td class=\"px-3 py-2\" data-sentry-component=\"TableCellComponent\" data-sentry-source-file=\"table.tsx\">7%<\/td><\/tr><\/tbody><\/table><\/div><p><em>*Percent Daily Values based on a 2,000 calorie diet. Values calculated using USDA FoodData Central database.<\/em><\/p><p><strong>Allergens:<\/strong>\u00a0None. This recipe is free from the eight major allergens (milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, and soybeans).<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Povr\u0107e na le\u0161o (meaning \u201cvegetables in broth\u201d or \u201cboiled\u201d) is the embodiment of simplicity in Croatian cooking. This humble dish comes from the Dalmatian coast and other regions, where fresh produce is plentiful and straightforward preparation is cherished. Essentially a plate of mixed vegetables cooked in seasoned water, it showcases each ingredient\u2019s natural taste without heavy sauces or complex spice blends. The beauty of povr\u0107e na le\u0161o lies in its restraint: carrots, potatoes, cauliflower, peas, and other vegetables are simmered just long enough to soften, then drained and dressed with nothing more than a drizzle of golden olive oil and a pinch of salt.<\/p>","protected":false},"author":1,"featured_media":69624,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[55,21],"tags":[],"class_list":{"0":"post-69983","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-croatia-national-food","8":"category-world-of-food"},"_links":{"self":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/posts\/69983","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/comments?post=69983"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/posts\/69983\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/media\/69624"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/media?parent=69983"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/categories?post=69983"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tags?post=69983"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}