{"id":69946,"date":"2025-12-04T02:40:28","date_gmt":"2025-12-04T02:40:28","guid":{"rendered":"https:\/\/travelshelper.com\/?p=69946"},"modified":"2026-02-28T14:29:06","modified_gmt":"2026-02-28T14:29:06","slug":"%eb%b6%80%ec%9e%90%eb%9d%bc%ec%8b%9d-%ec%8a%a4%ec%ba%84%ed%94%bc","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/ko\/world-of-food\/croatia-national-food\/skampi-na-buzaru\/","title":{"rendered":"\uc288\uce84\ud53c\uc640 \ubd80\uc790\ub8e8"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"69946\" class=\"elementor elementor-69946\">\n\t\t\t\t<div class=\"elementor-element elementor-element-357a8950 e-con-full e-flex e-con e-parent\" data-id=\"357a8950\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-42f24789 e-con-full e-flex e-con e-child\" data-id=\"42f24789\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2127412a elementor-widget elementor-widget-text-editor\" data-id=\"2127412a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>\u0160kampi (Adriatic scampi) are small langoustines prized along Croatia\u2019s Dalmatian coast. These sweet, tender shrimp-like crustaceans shine in a simple, fragrant broth \u2013 the classic <em>\u0161kampi na buzaru<\/em>. In this rustic one-pot recipe, the scampi simmer briefly in olive oil, white wine, garlic, fresh parsley and a splash of tomato, creating a sauce rich with ocean flavor and a herbal lift. Dalmatian cuisine, shaped by centuries of Venetian influence, often showcases seafood with only a few bright ingredients so that the natural taste comes through.<\/p><p>\u0160kampi na buzaru exemplifies this approach: it looks and tastes luxurious yet feels homey. When the scampi are done, the shells impart a deep sweetness to the sauce. The shrimp are usually brought to the table still in their shells, so guests can peel each piece and dip it into the garlicky broth. Served with crusty bread or soft polenta, the dish becomes an elegant treat \u2014 the kind of coastal specialty enjoyed at festive dinners or seaside taverns when the catch is freshest.<\/p><p>The name <em>buzara<\/em> goes back to the Italian word for \u201cstew\u201d \u2013 and indeed this dish likely traces to Venetian cooking. In coastal Croatia it can be made <em>white<\/em> (bianca) or <em>red<\/em> (rossa), depending on whether tomatoes are added. Some recipes call for a little cognac or red wine for color and depth, though a crisp Croatian white wine (such as Malvasija) also pairs beautifully. When grilling is preferred, whole scampi are drizzled with olive oil, lemon, and garlic, then cooked over high heat until lightly charred \u2013 a quick, smoky contrast to the gentle buzara stew. Either way, the aroma of cooking scampi is intoxicating and the experience is hands-on: diners \u2018scrub\u2019 the shells clean with fingers and savor every drop of juice.<\/p><p>In essence, \u0161kampi na buzaru is Dalmatia\u2019s answer to a seafood feast in a pot. It feels celebratory without being complicated. A bit of parsley brightens each bite, and a splash of lemon or extra olive oil can be added at the table for a fresh finish. The result is an utterly satisfying, coastal dish that honors its simple origins while tasting utterly indulgent \u2013 a true centerpiece of Croatia\u2019s national foods.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-61759241 elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"61759241\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"1024\" height=\"1024\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/12\/Scampi-Skampi-\u2013-Adriatic-scampi-prepared-buzara-style-or-grilled-1_-1024x1024.webp\" class=\"wpzoom-recipe-card-image\" alt=\"\u0160kampi na Buzaru \u2013 Authentic Croatian Scampi in Garlic Wine Sauce\" id=\"69655\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" 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class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">\u0160kampi na Buzaru \u2013 Authentic Croatian Scampi in Garlic Wine Sauce<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><span class=\"recipe-card-course\">Course: <mark>Main, Seafood<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Croatian, Dalmatian<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Easy<\/mark><\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">4<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">10<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">20<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">470<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">Plump Adriatic scampi are cooked in a silky garlic\u2011wine tomato broth (buzara sauce) and finished with parsley. This easy Croatian seafood dish is traditionally served with bread or polenta to soak up the savory juices. Preparation is quick, making it an elegant yet effortless seaside entr\u00e9e for 4.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-69e974d834cd3\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Scampi (langoustines):<\/strong> 680g (1.5 lbs), fresh or frozen (thawed) \u2013 Pat dry. <em>If unavailable, large prawns work; head\u2011on gives best flavor.<\/em><\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e974d834e3b\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Olive oil:<\/strong> \u00bd cup \u2013 Rich, fruity oil infuses the sauce.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e974d834eca\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Garlic:<\/strong> 4 cloves, minced \u2013 Brings bright, savory aromatics.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e974d834f51\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Fresh parsley:<\/strong> 2 tbsp, finely chopped \u2013 Adds freshness and color.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e974d834fd4\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Tomatoes:<\/strong> 1 (14-oz) can peeled tomatoes, crushed (or 400g fresh tomatoes, peeled and chopped) \u2013 Provides a sweet base and color. <em>Use fire-roasted for extra depth.<\/em><\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e974d835092\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Breadcrumbs:<\/strong> 2 tbsp \u2013 Thicken the sauce to a light gravy. (Use gluten-free crumbs or omit if needed.)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e974d835115\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>White wine:<\/strong> 1 cup (240ml) dry white \u2013 De\u2011glazes the pan and adds acidity. (Alternatively, use seafood or chicken stock.)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e974d8351a6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Salt and freshly ground black pepper:<\/strong> to taste \u2013 Season to balance flavors.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-69e974d835229\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p><strong>Lemon:<\/strong> 1, cut into wedges \u2013 For squeezing on top (optional).<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step\"><p><strong>Prepare scampi:<\/strong> If thawed, rinse and pat scampi dry. Remove any sand vein if needed. Score the back of each shrimp lightly to help even cooking. (Fresh, large scampi can be halved lengthwise.)<\/p><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Brown seafood:<\/strong> Heat 2 tbsp olive oil in a large pan over medium-high heat. Add scampi in a single layer and saut\u00e9 1\u20132 minutes per side until just pink. Remove and set aside.<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Toast garlic &amp; breadcrumbs:<\/strong> In the same pan, lower heat to medium. Add remaining olive oil and the minced garlic. Saut\u00e9 30 seconds until fragrant. Sprinkle in breadcrumbs and stir until they absorb oil and become golden (30\u201345 seconds).<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>Simmer sauce:<\/strong> Pour in the white wine and use a spoon to scrape up any browned bits from the pan. Add the crushed tomatoes (with juices), parsley, salt and pepper. Bring to a simmer and cook uncovered for 5 minutes, stirring occasionally, until the sauce starts to thicken.<\/p><\/li><li id=\"wpzoom-rcb-8606f83\" class=\"direction-step\"><p><strong>Add scampi:<\/strong> Return the scampi to the pan and stir to coat with sauce. Cover partially, reduce heat to low, and simmer 5\u20137 minutes more, until the shrimp are cooked through (pink and opaque) and the sauce is fragrant. (Avoid overcooking or they become tough.) Remove from heat.<\/p><\/li><li id=\"wpzoom-rcb-c34d2ca\" class=\"direction-step\"><p><strong>Finish and serve:<\/strong> Taste and adjust seasoning. Spoon scampi into a shallow serving dish, pouring extra sauce over the top. Sprinkle with additional parsley. Serve immediately, allowing guests to peel the scampi at the table. Provide lemon wedges and extra crusty bread for dipping.<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Tips, Troubleshooting &amp; Variations<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\">Serving Suggestion: Present this dish family\u2011style with the pan or bowl in the center of the table. Arrange fresh lemon wedges alongside and offer plenty of rustic bread or creamy polenta on the side \u2013 the buzara sauce is irresistible for dunking. A chilled glass of dry Croatian white wine (like Posip or Malvasija) complements the garlic\u2011wine flavors. For a heartier meal, serve scampi over pasta or saffron risotto to catch the juices.\n<\/li><li class=\"wpzoom-rc-note-text\">Storage &amp; Reheating: Leftover scampi can be refrigerated in a sealed container for 1\u20132 days. Gently reheat on the stovetop with a splash of water or stock to loosen the sauce. Be aware that reheating may slightly toughen the shrimp. Avoid freezing the finished dish, as texture will degrade; it\u2019s best made and enjoyed fresh.<\/li><li class=\"wpzoom-rc-note-text\">Variations and Substitutions:\n1. Red Buzara (Crvena Buzara)\nAdd 2 tablespoons of tomato paste or \u00bc cup crushed tomatoes along with the wine in Step 5. The sauce will take on a rosy hue and a slightly sweeter, more robust flavor profile.\n\n2. Mixed Shellfish Buzara\nCombine scampi with mussels, clams, or small crabs for a more abundant platter. Add mussels and clams after the scampi have cooked for 3 minutes, as they require less time.\n\n3. Gluten-Free Preparation\nOmit the breadcrumbs entirely or substitute with 2 tablespoons of finely ground cornmeal, toasted briefly before adding. The sauce will be slightly thinner but still flavorful.\n\n4. Quicker Indoor Grilling\nUse a preheated cast-iron grill pan on the stovetop. The results lack true charcoal flavor but produce attractive grill marks and require no outdoor setup.<\/li><li class=\"wpzoom-rc-note-text\">Chef's Tips: \n1. Source Quality Shellfish Ruthlessly\nThe success of both preparations depends almost entirely on the freshness and quality of the scampi. Buy from a trusted fishmonger, inspect each specimen for bright eyes and firm shells, and smell for any ammonia notes (a sign of deterioration). Cook within 24 hours of purchase.\n\n2. Master the Shaking Technique\nThe emulsified sauce characteristic of proper buzara emerges only through continuous movement during the final cooking stages. Keep the pan in motion\u2014short, sharp shakes that toss the scampi gently\u2014to coax the oil and wine into a cohesive, glossy coating.\n\n3. Resist Overcooking\nScampi transition from tender to rubbery within a narrow window. Begin checking for doneness at the 6-minute mark during buzara preparation; the meat should be just opaque at its thickest point. Residual heat continues cooking after removal from the pan.<\/li><li class=\"wpzoom-rc-note-text\">Related Recipes - \nBrudet (Croatian Fish Stew): A hearty tomato-based stew featuring mixed fish and seafood.\nDalmatian Grilled Fish with Blitva: Whole sea bream or sea bass served with Swiss chard and potatoes.\nBlack Risotto (Crni Ri\u017eot): Cuttlefish-ink risotto, another iconic Adriatic preparation.\nCroatian Bread (Kruh): Rustic white bread perfect for soaking up buzara sauce.<\/li><li class=\"wpzoom-rc-note-text\">Equipment Needed: \nLarge, deep skillet or saut\u00e9 pan (12-14 inches) \u2014 For buzara preparation; must have room to shake the scampi without spillage.\n\nKitchen shears \u2014 Useful for trimming shells and splitting scampi for grilling.\n\nSharp chef's knife \u2014 For splitting scampi lengthwise.\n\nTongs, preferably spring-loaded \u2014 For turning scampi on the grill.\n\nDry skillet or small pan \u2014 For toasting breadcrumbs.\n\nCharcoal or gas grill, or cast-iron grill pan \u2014 For grilled preparation.\n\nGrill brush \u2014 To clean grates before cooking.\n\nPastry brush or silicone brush \u2014 For applying garlic oil.\n\nServing platter or shallow bowls \u2014 For presentation.<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"\\u0160kampi na Buzaru \\u2013 Authentic Croatian Scampi in Garlic Wine Sauce\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/12\\\/Scampi-Skampi-\\u2013-Adriatic-scampi-prepared-buzara-style-or-grilled-1_-1024x1024.webp\",\"description\":\"Plump Adriatic scampi are cooked in a silky garlic\\u2011wine tomato broth (buzara sauce) and finished with parsley. 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Remove and set aside.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/skampi-na-buzaru\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Toast garlic &amp; breadcrumbs: In the same pan, lower heat to medium. Add remaining olive oil and the minced garlic. Saut\\u00e9 30 seconds until fragrant. Sprinkle in breadcrumbs and stir until they absorb oil and become golden (30\\u201345 seconds).\",\"text\":\"Toast garlic &amp; breadcrumbs: In the same pan, lower heat to medium. Add remaining olive oil and the minced garlic. Saut\\u00e9 30 seconds until fragrant. Sprinkle in breadcrumbs and stir until they absorb oil and become golden (30\\u201345 seconds).\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/skampi-na-buzaru\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Simmer sauce: Pour in the white wine and use a spoon to scrape up any browned bits from the pan. Add the crushed tomatoes (with juices), parsley, salt and pepper. Bring to a simmer and cook uncovered for 5 minutes, stirring occasionally, until the sauce starts to thicken.\",\"text\":\"Simmer sauce: Pour in the white wine and use a spoon to scrape up any browned bits from the pan. Add the crushed tomatoes (with juices), parsley, salt and pepper. Bring to a simmer and cook uncovered for 5 minutes, stirring occasionally, until the sauce starts to thicken.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/skampi-na-buzaru\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add scampi: Return the scampi to the pan and stir to coat with sauce. Cover partially, reduce heat to low, and simmer 5\\u20137 minutes more, until the shrimp are cooked through (pink and opaque) and the sauce is fragrant. (Avoid overcooking or they become tough.) Remove from heat.\",\"text\":\"Add scampi: Return the scampi to the pan and stir to coat with sauce. Cover partially, reduce heat to low, and simmer 5\\u20137 minutes more, until the shrimp are cooked through (pink and opaque) and the sauce is fragrant. (Avoid overcooking or they become tough.) Remove from heat.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/skampi-na-buzaru\\\/#wpzoom-rcb-8606f83\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Finish and serve: Taste and adjust seasoning. Spoon scampi into a shallow serving dish, pouring extra sauce over the top. Sprinkle with additional parsley. Serve immediately, allowing guests to peel the scampi at the table. Provide lemon wedges and extra crusty bread for dipping.\",\"text\":\"Finish and serve: Taste and adjust seasoning. Spoon scampi into a shallow serving dish, pouring extra sauce over the top. Sprinkle with additional parsley. Serve immediately, allowing guests to peel the scampi at the table. Provide lemon wedges and extra crusty bread for dipping.\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/ko\\\/world-of-food\\\/croatia-national-food\\\/skampi-na-buzaru\\\/#wpzoom-rcb-c34d2ca\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2ed50835 elementor-widget elementor-widget-text-editor\" data-id=\"2ed50835\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><td><p>Nutrient<\/p><\/td><td><p>Amount<\/p><\/td><\/tr><\/thead><tbody><tr><td><p>Calories<\/p><\/td><td><p>470 kcal<\/p><\/td><\/tr><tr><td><p>Carbohydrates<\/p><\/td><td><p>8 g<\/p><\/td><\/tr><tr><td><p>Protein<\/p><\/td><td><p>24 g<\/p><\/td><\/tr><tr><td><p>Fat<\/p><\/td><td><p>32 g<\/p><\/td><\/tr><tr><td><p>Fiber<\/p><\/td><td><p>1 g<\/p><\/td><\/tr><tr><td><p>Sodium<\/p><\/td><td><p>1000 mg<\/p><\/td><\/tr><tr><td><p><strong>Allergens:<\/strong><\/p><\/td><td><p>Shellfish (shrimp), Gluten (breadcrumbs)<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\u0160kampi (Adriatic scampi) are small langoustines prized along Croatia\u2019s Dalmatian coast. These sweet, tender shrimp-like crustaceans shine in a simple, fragrant broth \u2013 the classic \u0161kampi na buzaru. In this rustic one-pot recipe, the scampi simmer briefly in olive oil, white wine, garlic, fresh parsley and a splash of tomato, creating a sauce rich with ocean flavor and a herbal lift. Dalmatian cuisine, shaped by centuries of Venetian influence, often showcases seafood with only a few bright ingredients so that the natural taste comes through.<\/p>","protected":false},"author":1,"featured_media":69656,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[55,21],"tags":[],"class_list":{"0":"post-69946","1":"post","2":"type-post","3":"status-publish","4":"format-standard","5":"has-post-thumbnail","7":"category-croatia-national-food","8":"category-world-of-food"},"_links":{"self":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/posts\/69946","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/comments?post=69946"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/posts\/69946\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/media\/69656"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/media?parent=69946"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/categories?post=69946"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/ko\/wp-json\/wp\/v2\/tags?post=69946"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}