{"id":4267,"date":"2026-08-04T09:59:23","date_gmt":"2026-08-04T09:59:23","guid":{"rendered":"https:\/\/travelshelper.com\/it\/mondo-della-gastronomia\/piatti-nazionali-greci\/pilafi-greco\/"},"modified":"2026-08-04T09:59:23","modified_gmt":"2026-08-04T09:59:23","slug":"pilafi-greco","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/it\/mondo-della-gastronomia\/piatti-nazionali-greci\/pilafi-greco\/","title":{"rendered":"Pilafi greco"},"content":{"rendered":"\n<style>\n#recipe-it-gr-pilafi-greco{--page:#f8f5ef;--paper:#fff;--warm:#fffdf9;--ink:#18201e;--copy:#46514e;--muted:#68726f;--line:#e7dfd4;--strong:#d8cbb9;--gold:#a36b12;--gold-d:#6d4307;--night:#192622;--sage:#176745;--blue:#285c9d;--rose:#994435;--violet:#6c5094;--shadow:0 1px 2px rgba(38,32,24,.05),0 18px 46px rgba(38,32,24,.075);--font:\"Barlow\",\"Avenir Next\",\"Segoe UI\",Roboto,Arial,sans-serif;position:relative;isolation:isolate;box-sizing:border-box;width:min(1200px,calc(100% - 24px));margin:20px auto 56px;color:var(--ink);font-family:var(--font);font-size:16px;line-height:1.72;text-rendering:optimizeLegibility}\n#recipe-it-gr-pilafi-greco *,#recipe-it-gr-pilafi-greco *::before,#recipe-it-gr-pilafi-greco *::after{box-sizing:border-box}#recipe-it-gr-pilafi-greco :where(h2,h3,h4,p,figure,figcaption,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}#recipe-it-gr-pilafi-greco img{display:block;max-width:100%}#recipe-it-gr-pilafi-greco :where(a,summary):focus-visible{outline:3px solid rgba(163,107,18,.3);outline-offset:3px;border-radius:9px}#recipe-it-gr-pilafi-greco .tsh-anchor,#recipe-it-gr-pilafi-greco .tsh-step[id]{scroll-margin-top:92px}\n#recipe-it-gr-pilafi-greco .tsh-masthead,#recipe-it-gr-pilafi-greco .tsh-card{overflow:hidden;margin-bottom:20px;border:1px solid var(--line);border-radius:24px;background:var(--paper);box-shadow:var(--shadow)}\n#recipe-it-gr-pilafi-greco .tsh-title-wrap{padding:clamp(34px,4.5vw,56px);background:radial-gradient(circle at 100% 0%,rgba(163,107,18,.14),transparent 28rem),linear-gradient(145deg,#fffdfa,#fbf5ea);border-block-start:4px solid var(--gold-d)}\n#recipe-it-gr-pilafi-greco .tsh-main-kicker,#recipe-it-gr-pilafi-greco .tsh-kicker{display:flex;align-items:center;gap:10px;color:var(--gold-d);font-size:10px;font-weight:800;letter-spacing:.16em;line-height:1.4;text-transform:uppercase}#recipe-it-gr-pilafi-greco .tsh-main-kicker::before,#recipe-it-gr-pilafi-greco .tsh-kicker::before{content:\"\";width:28px;height:2px;background:currentColor;border-radius:99px}#recipe-it-gr-pilafi-greco .tsh-title{max-width:1000px;margin-top:14px;font-size:clamp(38px,5vw,62px);font-weight:800;letter-spacing:-.05em;line-height:1}#recipe-it-gr-pilafi-greco .tsh-title-main,#recipe-it-gr-pilafi-greco .tsh-title-accent{display:block}#recipe-it-gr-pilafi-greco .tsh-title-accent{max-width:900px;margin-top:12px;color:var(--gold);font-size:.47em;font-weight:650;letter-spacing:-.025em;line-height:1.18}#recipe-it-gr-pilafi-greco .tsh-lead{max-width:850px;margin-top:20px;color:var(--copy);font-size:clamp(16px,1.65vw,18px);line-height:1.68}#recipe-it-gr-pilafi-greco .tsh-tags{display:flex;flex-wrap:wrap;gap:8px;margin-top:20px;list-style:none}#recipe-it-gr-pilafi-greco .tsh-tags li{padding:6px 11px;border:1px solid #dfc89f;border-radius:999px;background:#fffaf2;color:#62400d;font-size:12px;font-weight:700}\n#recipe-it-gr-pilafi-greco .tsh-hero{border-block:1px solid var(--line);background:#eee5d8}#recipe-it-gr-pilafi-greco .tsh-hero img{width:100%;height:auto;aspect-ratio:16\/9;object-fit:cover}#recipe-it-gr-pilafi-greco .tsh-hero figcaption{padding:12px clamp(18px,3vw,32px);color:var(--muted);font-size:12.5px;line-height:1.55}\n#recipe-it-gr-pilafi-greco .tsh-facts{--cols:6;display:grid;grid-template-columns:repeat(var(--cols),minmax(0,1fr));gap:1px;padding:1px;background:var(--line)}#recipe-it-gr-pilafi-greco .tsh-facts--5{--cols:5}#recipe-it-gr-pilafi-greco .tsh-fact{padding:15px;background:var(--warm)}#recipe-it-gr-pilafi-greco .tsh-fact dt,#recipe-it-gr-pilafi-greco .tsh-nutrition dt{margin-bottom:5px;color:var(--muted);font-size:9.5px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}#recipe-it-gr-pilafi-greco .tsh-fact dd,#recipe-it-gr-pilafi-greco .tsh-nutrition dd{font-weight:800;font-variant-numeric:tabular-nums}\n#recipe-it-gr-pilafi-greco .tsh-quick-nav{position:sticky;top:10px;z-index:20;display:flex;gap:7px;margin-bottom:20px;padding:8px;overflow-x:auto;border:1px solid var(--strong);border-radius:17px;background:rgba(255,255,255,.94);box-shadow:0 10px 30px rgba(38,32,24,.08);counter-reset:n}#recipe-it-gr-pilafi-greco .tsh-quick-nav a{counter-increment:n;display:inline-flex;align-items:center;gap:7px;min-height:38px;padding:6px 12px 6px 7px;border:1px solid #e4d5bc;border-radius:999px;background:#fffaf2;color:#58380a;font-size:12px;font-weight:730;text-decoration:none;white-space:nowrap}#recipe-it-gr-pilafi-greco .tsh-quick-nav a::before{content:counter(n,decimal-leading-zero);display:grid;min-width:25px;height:25px;place-items:center;border-radius:99px;background:#efe1c7;font-size:9px}#recipe-it-gr-pilafi-greco .tsh-quick-nav a[aria-current=\"location\"]{background:var(--night);color:#fff;border-color:var(--night)}\n#recipe-it-gr-pilafi-greco .tsh-card-head{--tone:var(--gold-d);--tonebg:#fbf3e5;padding:clamp(22px,3vw,34px);border-bottom:1px solid var(--line);background:linear-gradient(135deg,var(--tonebg),#fff 78%)}#recipe-it-gr-pilafi-greco .tsh-tone-sage{--tone:var(--sage);--tonebg:#eaf6ef}#recipe-it-gr-pilafi-greco .tsh-tone-blue{--tone:var(--blue);--tonebg:#edf4fd}#recipe-it-gr-pilafi-greco .tsh-tone-rose{--tone:var(--rose);--tonebg:#fbefec}#recipe-it-gr-pilafi-greco .tsh-tone-violet{--tone:var(--violet);--tonebg:#f4eff9}#recipe-it-gr-pilafi-greco .tsh-card-head .tsh-kicker{color:var(--tone)}#recipe-it-gr-pilafi-greco .tsh-card-head h3{max-width:820px;margin-top:8px;font-size:clamp(23px,2.7vw,32px);line-height:1.16;letter-spacing:-.03em}#recipe-it-gr-pilafi-greco .tsh-head-copy{max-width:900px;margin-top:9px;color:var(--copy);font-size:14px}#recipe-it-gr-pilafi-greco .tsh-card-body{padding:clamp(22px,3.3vw,40px)}\n#recipe-it-gr-pilafi-greco .tsh-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4vw,50px)}#recipe-it-gr-pilafi-greco .tsh-prose p{color:var(--copy);font-size:15px;line-height:1.8}#recipe-it-gr-pilafi-greco .tsh-prose p+p{margin-top:15px}#recipe-it-gr-pilafi-greco .tsh-key-grid,#recipe-it-gr-pilafi-greco .tsh-control-grid,#recipe-it-gr-pilafi-greco .tsh-practical-grid,#recipe-it-gr-pilafi-greco .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,260px),1fr));gap:13px;margin-top:24px}#recipe-it-gr-pilafi-greco .tsh-key,#recipe-it-gr-pilafi-greco .tsh-control,#recipe-it-gr-pilafi-greco .tsh-practical-card{padding:18px;border:1px solid var(--line);border-radius:15px;background:linear-gradient(145deg,#fff9ef,#fff);box-shadow:0 8px 24px rgba(38,32,24,.05)}#recipe-it-gr-pilafi-greco .tsh-key h4,#recipe-it-gr-pilafi-greco .tsh-practical-card h4{margin-bottom:7px;font-size:15.5px}#recipe-it-gr-pilafi-greco .tsh-key p,#recipe-it-gr-pilafi-greco .tsh-control p,#recipe-it-gr-pilafi-greco .tsh-practical-card p,#recipe-it-gr-pilafi-greco .tsh-practical-card li{color:var(--copy);font-size:13.5px;line-height:1.62}#recipe-it-gr-pilafi-greco .tsh-key-no{display:inline-grid;width:30px;height:30px;margin-bottom:9px;place-items:center;border-radius:9px;background:var(--night);color:#f3c873;font-size:10px;font-weight:850}\n#recipe-it-gr-pilafi-greco .tsh-plan{margin-top:24px;border:1px solid var(--line);border-radius:16px;overflow:hidden}#recipe-it-gr-pilafi-greco .tsh-plan-head{padding:17px 19px;background:#faf5ed;border-bottom:1px solid var(--line)}#recipe-it-gr-pilafi-greco .tsh-plan-head h4{font-size:18px}#recipe-it-gr-pilafi-greco .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--line);list-style:none}#recipe-it-gr-pilafi-greco .tsh-plan-item{padding:17px;background:#fff}#recipe-it-gr-pilafi-greco .tsh-plan-when{display:inline-flex;margin-bottom:8px;padding:4px 8px;border-radius:99px;background:#f1e6d3;color:#654714;font-size:10px;font-weight:800}#recipe-it-gr-pilafi-greco .tsh-plan-item strong{display:block;margin-bottom:5px}#recipe-it-gr-pilafi-greco .tsh-plan-item p{color:var(--copy);font-size:13px;line-height:1.55}\n#recipe-it-gr-pilafi-greco .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,410px),1fr));gap:15px}#recipe-it-gr-pilafi-greco .tsh-ingredient-card{overflow:hidden;border:1px solid var(--line);border-radius:16px}#recipe-it-gr-pilafi-greco .tsh-ingredient-card h4{padding:16px 18px;background:#f6faf7;border-bottom:1px solid var(--line);font-size:16px}#recipe-it-gr-pilafi-greco .tsh-ingredient-card ul{list-style:none}#recipe-it-gr-pilafi-greco .tsh-ingredient-card li{display:grid;grid-template-columns:minmax(88px,auto) minmax(0,1fr);gap:12px;padding:12px 17px;border-bottom:1px solid var(--line);color:var(--copy);font-size:14px}#recipe-it-gr-pilafi-greco .tsh-ingredient-card li:last-child{border-bottom:0}#recipe-it-gr-pilafi-greco .tsh-amount{display:inline-flex;width:max-content;padding:3px 8px;border:1px solid #e4d8c7;border-radius:99px;background:#f8f3eb;color:var(--ink);font-size:12px;font-weight:800}#recipe-it-gr-pilafi-greco .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--muted);font-size:12px}#recipe-it-gr-pilafi-greco .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}#recipe-it-gr-pilafi-greco .tsh-note{padding:17px 18px;border:1px solid var(--line);border-radius:14px;background:#fbfaf7;color:var(--copy);font-size:13.5px}\n#recipe-it-gr-pilafi-greco .tsh-stages{display:grid;gap:18px}#recipe-it-gr-pilafi-greco .tsh-stage-card,#recipe-it-gr-pilafi-greco .tsh-step-grid--flat{overflow:hidden;border:1px solid var(--line);border-radius:17px;background:#fff}#recipe-it-gr-pilafi-greco .tsh-stage-head{display:grid;grid-template-columns:auto minmax(0,1fr) auto;gap:13px;align-items:center;padding:16px 19px;background:#f2f6fa;border-bottom:1px solid var(--line)}#recipe-it-gr-pilafi-greco .tsh-stage-badge{display:grid;width:38px;height:38px;place-items:center;border-radius:50%;background:var(--night);color:#fff;font-size:11px;font-weight:800}#recipe-it-gr-pilafi-greco .tsh-stage-head h4{font-size:17px}#recipe-it-gr-pilafi-greco .tsh-stage-time{padding:5px 10px;border:1px solid var(--line);border-radius:99px;background:#fff;font-size:11px;font-weight:750}#recipe-it-gr-pilafi-greco .tsh-step-grid{display:grid;grid-template-columns:1fr;list-style:none}#recipe-it-gr-pilafi-greco .tsh-step{display:grid;grid-template-columns:40px minmax(0,1fr);gap:14px;padding:21px 23px;border-bottom:1px solid var(--line)}#recipe-it-gr-pilafi-greco .tsh-step:last-child{border-bottom:0}#recipe-it-gr-pilafi-greco .tsh-step-no{display:grid;width:34px;height:34px;place-items:center;border:1px solid #cfd9e5;border-radius:50%;font-size:10px;font-weight:850}#recipe-it-gr-pilafi-greco .tsh-step h4{margin-bottom:6px;font-size:16px}#recipe-it-gr-pilafi-greco .tsh-step p{color:var(--copy);font-size:14px;line-height:1.68}#recipe-it-gr-pilafi-greco .tsh-cue{display:inline-flex;margin-top:9px;padding:6px 10px;border-radius:10px;background:#edf4fd;color:#285c9d;font-size:11.5px;font-weight:740}\n#recipe-it-gr-pilafi-greco .tsh-control-label{color:var(--muted);font-size:9.5px;font-weight:800;letter-spacing:.12em;text-transform:uppercase}#recipe-it-gr-pilafi-greco .tsh-control strong{display:block;margin:5px 0;font-size:21px}#recipe-it-gr-pilafi-greco .tsh-table-wrap{margin-top:18px;overflow-x:auto;border:1px solid var(--line);border-radius:15px}#recipe-it-gr-pilafi-greco .tsh-table{width:100%;min-width:720px;border-collapse:collapse}#recipe-it-gr-pilafi-greco .tsh-table caption{padding:14px 16px;text-align:start;font-weight:800}#recipe-it-gr-pilafi-greco .tsh-table th{padding:11px 13px;background:var(--night);color:#fff;font-size:10px;text-align:start}#recipe-it-gr-pilafi-greco .tsh-table td{padding:13px;border-top:1px solid var(--line);color:var(--copy);font-size:13px;vertical-align:top}#recipe-it-gr-pilafi-greco .tsh-table td:first-child{font-weight:780;color:var(--ink)}\n#recipe-it-gr-pilafi-greco .tsh-practical-card ul{padding-inline-start:18px}#recipe-it-gr-pilafi-greco .tsh-faq{overflow:hidden;border:1px solid var(--line);border-radius:15px;background:#fff}#recipe-it-gr-pilafi-greco .tsh-faq summary{list-style:none;cursor:pointer}#recipe-it-gr-pilafi-greco .tsh-faq summary::-webkit-details-marker{display:none}#recipe-it-gr-pilafi-greco .tsh-faq-top{display:grid;grid-template-columns:34px minmax(0,1fr) 26px;gap:10px;align-items:center;padding:14px;background:#fbf7ef}#recipe-it-gr-pilafi-greco .tsh-faq-top::after{content:\"+\";display:grid;width:26px;height:26px;place-items:center;border:1px solid var(--line);border-radius:8px}#recipe-it-gr-pilafi-greco .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--night);color:#fff}#recipe-it-gr-pilafi-greco .tsh-faq-no{display:grid;width:32px;height:32px;place-items:center;border-radius:10px;background:var(--night);color:#f3c873;font-size:10px;font-weight:850}#recipe-it-gr-pilafi-greco .tsh-faq h4{font-size:14.5px}#recipe-it-gr-pilafi-greco .tsh-faq-answer{padding:15px;border-top:1px solid var(--line);color:var(--copy);font-size:13.5px}\n#recipe-it-gr-pilafi-greco .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;background:var(--line);border:1px solid var(--line);border-radius:15px;overflow:hidden}#recipe-it-gr-pilafi-greco .tsh-nutrition>div{padding:15px;background:#fff}#recipe-it-gr-pilafi-greco .tsh-nutrition-note{margin-top:13px;color:var(--muted);font-size:12.5px}\n#recipe-it-gr-pilafi-greco .tsh-close{padding:clamp(25px,3.4vw,38px);border-radius:21px;background:radial-gradient(circle at 100% 0%,rgba(243,200,115,.16),transparent 23rem),linear-gradient(135deg,var(--night),#24332f);color:#fff;box-shadow:var(--shadow)}#recipe-it-gr-pilafi-greco .tsh-close-kicker{color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}#recipe-it-gr-pilafi-greco .tsh-close-quote{max-width:930px;margin-top:7px;font-size:clamp(21px,2.4vw,28px);font-weight:760;line-height:1.34}#recipe-it-gr-pilafi-greco .tsh-close-copy{max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px}\n@media(max-width:900px){#recipe-it-gr-pilafi-greco .tsh-copy-grid{grid-template-columns:1fr}#recipe-it-gr-pilafi-greco .tsh-facts{--cols:3}#recipe-it-gr-pilafi-greco .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}}\n@media(max-width:620px){#recipe-it-gr-pilafi-greco{width:calc(100% - 12px)}#recipe-it-gr-pilafi-greco .tsh-title-wrap{padding:30px 18px}#recipe-it-gr-pilafi-greco .tsh-title{font-size:clamp(34px,10vw,46px)}#recipe-it-gr-pilafi-greco .tsh-card-body{padding:19px 16px}#recipe-it-gr-pilafi-greco .tsh-quick-nav{top:5px}#recipe-it-gr-pilafi-greco .tsh-facts{--cols:2}#recipe-it-gr-pilafi-greco .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}#recipe-it-gr-pilafi-greco .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}#recipe-it-gr-pilafi-greco .tsh-stage-time{grid-column:2}#recipe-it-gr-pilafi-greco .tsh-step{grid-template-columns:34px minmax(0,1fr);padding:18px 15px}#recipe-it-gr-pilafi-greco .tsh-ingredient-card li{grid-template-columns:82px minmax(0,1fr);padding:11px 13px}#recipe-it-gr-pilafi-greco .tsh-table{min-width:0;display:block}#recipe-it-gr-pilafi-greco .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip-path:inset(50%)}#recipe-it-gr-pilafi-greco .tsh-table tbody{display:grid;gap:10px}#recipe-it-gr-pilafi-greco .tsh-table tr{display:block;border:1px solid var(--line);border-radius:12px;overflow:hidden}#recipe-it-gr-pilafi-greco .tsh-table td{display:grid;grid-template-columns:110px 1fr;gap:8px;border-top:1px solid var(--line)}#recipe-it-gr-pilafi-greco .tsh-table td::before{content:attr(data-label);font-size:9px;font-weight:800;color:var(--muted)}}\n@media(prefers-reduced-motion:reduce){#recipe-it-gr-pilafi-greco *,#recipe-it-gr-pilafi-greco *::before,#recipe-it-gr-pilafi-greco *::after{transition-duration:.01ms!important;animation-duration:.01ms!important}}\n@media(forced-colors:active){#recipe-it-gr-pilafi-greco .tsh-card,#recipe-it-gr-pilafi-greco .tsh-masthead,#recipe-it-gr-pilafi-greco .tsh-close,#recipe-it-gr-pilafi-greco .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}}\n@media print{#recipe-it-gr-pilafi-greco{width:100%;margin:0;color:#000;font-size:10pt}#recipe-it-gr-pilafi-greco .tsh-quick-nav,#recipe-it-gr-pilafi-greco .tsh-hero{display:none!important}#recipe-it-gr-pilafi-greco .tsh-card,#recipe-it-gr-pilafi-greco .tsh-masthead,#recipe-it-gr-pilafi-greco .tsh-close{box-shadow:none;border-radius:0;break-inside:auto}#recipe-it-gr-pilafi-greco .tsh-step,#recipe-it-gr-pilafi-greco .tsh-ingredient-card,#recipe-it-gr-pilafi-greco .tsh-practical-card,#recipe-it-gr-pilafi-greco .tsh-faq{break-inside:avoid}#recipe-it-gr-pilafi-greco details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}}\n<\/style>\n<section id=\"recipe-it-gr-pilafi-greco\" lang=\"it\" dir=\"ltr\" aria-labelledby=\"recipe-title-it-gr-pilafi-greco\" aria-describedby=\"recipe-summary-it-gr-pilafi-greco\">\n<header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">Riso a chicchi separati, pasta dorata e riposo a coperchio chiuso<\/p><h2 class=\"tsh-title\" id=\"recipe-title-it-gr-pilafi-greco\"><span class=\"tsh-title-main\"><b>Pilafi<\/b> di riso e orzo tostato,<\/span><span class=\"tsh-title-accent\">cotto per assorbimento e finito con limone e prezzemolo<\/span><\/h2><p class=\"tsh-lead\" id=\"recipe-summary-it-gr-pilafi-greco\">Il riso a chicco lungo cuoce con orzo tostato, cipolla e brodo caldo. Dieci minuti di riposo fuori dal fuoco separano i chicchi, poi limone e prezzemolo completano il pilafi senza renderlo umido.<\/p><ul class=\"tsh-tags\" aria-label=\"Classificazione della ricetta\"><li>Contorno di riso<\/li><li>Cucina greca<\/li><li>Cottura per assorbimento<\/li><li>Facile<\/li><\/ul><\/div><figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Pilafi-\u2013-Greek-Rice-Pilaf-3.webp\" alt=\"Ampia ciotola di pilafi con chicchi separati, risoni tostati, prezzemolo e spicchi di limone\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>Il riso rimane separato e i risoni mostrano una tostatura dorata uniforme, senza liquido sul fondo.<\/figcaption><\/figure><dl class=\"tsh-facts tsh-facts--6\" aria-label=\"Quantit\u00e0, tempi e stima nutrizionale\"><div class=\"tsh-fact\"><dt>Quantit\u00e0<\/dt><dd>6 porzioni di contorno<\/dd><\/div><div class=\"tsh-fact\"><dt>Preparazione<\/dt><dd>15 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Cottura<\/dt><dd>25 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Tempo passivo<\/dt><dd>10 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Totale<\/dt><dd>50 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Per porzione<\/dt><dd>\u2248 335 kcal<\/dd><\/div><\/dl><\/header><nav class=\"tsh-quick-nav\" aria-label=\"Navigazione rapida della ricetta\"><a href=\"#panoramica-it-gr-pilafi-greco\">Panoramica<\/a><a href=\"#ingredienti-it-gr-pilafi-greco\">Ingredienti<\/a><a href=\"#procedimento-it-gr-pilafi-greco\">Procedimento<\/a><a href=\"#controlli-it-gr-pilafi-greco\">Punti di controllo<\/a><a href=\"#indicazioni-pratiche-it-gr-pilafi-greco\">Indicazioni pratiche<\/a><a href=\"#domande-it-gr-pilafi-greco\">Domande frequenti<\/a><a href=\"#nutrizione-it-gr-pilafi-greco\">Nutrizione<\/a><\/nav><section class=\"tsh-card tsh-anchor\" id=\"panoramica-it-gr-pilafi-greco\" aria-labelledby=\"panoramica-it-gr-pilafi-greco-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">01 \u00b7 Contesto, consistenza e tecnica<\/p><h3 id=\"panoramica-it-gr-pilafi-greco-title\">Logica e punti decisivi della ricetta<\/h3><p class=\"tsh-head-copy\">Ingredienti, trasformazioni e segnali pratici che determinano il risultato.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\"><div class=\"tsh-prose\"><p>Il pilafi greco di questa versione unisce riso a chicco lungo e pasta risoni, tostata fino a un colore dorato profondo. I risoni aggiungono una nota di nocciola e rendono visivamente leggibile la cottura, mentre il riso rimane l\u2019elemento principale. Burro e olio vengono usati insieme: il primo d\u00e0 sapore, il secondo allunga il punto di fumo e riveste i chicchi in modo uniforme. Limone e prezzemolo arrivano soltanto dopo il riposo, quando il vapore non \u00e8 pi\u00f9 aggressivo.<\/p><p>Il riso viene risciacquato finch\u00e9 l\u2019acqua \u00e8 quasi limpida, poi scolato per dieci minuti. Questo passaggio rimuove amido superficiale e, soprattutto, evita che acqua non misurata alteri il rapporto con il brodo. I risoni cuociono per 3\u20134 minuti nel grasso e vanno mescolati spesso: alcuni pezzi pi\u00f9 scuri sono normali, ma l\u2019odore amaro indica che la tostatura \u00e8 andata oltre. Cipolla e aglio seguono, quindi il riso viene rivestito per due minuti.<\/p><\/div><div class=\"tsh-prose\"><p>Il brodo deve essere gi\u00e0 caldo per non interrompere la cottura. Dopo il primo bollore si mescola una sola volta, si chiude la pentola e si riduce al minimo. Sollevare il coperchio disperderebbe vapore e creerebbe zone cotte in modo diverso. Quindici minuti sono seguiti da dieci minuti fuori dal fuoco, sempre coperto. In questa fase l\u2019umidit\u00e0 residua si redistribuisce e il fondo si asciuga senza bruciare.<\/p><p>La forchetta separa i chicchi senza schiacciarli. Scorza e succo di limone vengono incorporati insieme al prezzemolo solo a questo punto, cos\u00ec restano freschi e non rallentano l\u2019assorbimento. Il pilafi accompagna pesce, pollo, agnello o verdure arrosto. Gli avanzi di riso richiedono attenzione: vanno raffreddati rapidamente, refrigerati entro tempi brevi e riscaldati fino a 74 \u00b0C con un cucchiaio d\u2019acqua per porzione.<\/p><\/div><\/div><div class=\"tsh-key-grid\" aria-label=\"Punti chiave per la riuscita\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>Riso ben scolato<\/h4><\/div><p>Il rapporto con 750 ml di brodo rimane preciso e i chicchi non diventano molli.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>Coperchio chiuso<\/h4><\/div><p>Quindici minuti di cottura e dieci di riposo avvengono senza dispersione di vapore.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>Limone alla fine<\/h4><\/div><p>Acidit\u00e0 e profumo restano freschi e non interferiscono con la cottura per assorbimento.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"ingredienti-it-gr-pilafi-greco\" aria-labelledby=\"ingredienti-it-gr-pilafi-greco-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 Componenti pesati con precisione<\/p><h3 id=\"ingredienti-it-gr-pilafi-greco-title\">Ingredienti per 6 porzioni di contorno<\/h3><p class=\"tsh-head-copy\">Quantit\u00e0, preparazione preliminare e note che influenzano consistenza o sicurezza.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"gruppo-ingredienti-1-it-gr-pilafi-greco\"><h4 id=\"gruppo-ingredienti-1-it-gr-pilafi-greco\">Per il pilafi<\/h4><ul><li><span class=\"tsh-amount\">300 g<\/span><span>di riso bianco a chicco lungo<\/span><\/li><li><span class=\"tsh-amount\">100 g<\/span><span>di pasta risoni<\/span><\/li><li><span class=\"tsh-amount\">40 g<\/span><span>di burro non salato<\/span><\/li><li><span class=\"tsh-amount\">20 ml<\/span><span>di olio extravergine d\u2019oliva<\/span><\/li><li><span class=\"tsh-amount\">120 g<\/span><span>di cipolla gialla tagliata finemente<\/span><\/li><li><span class=\"tsh-amount\">2<\/span><span>spicchi d\u2019aglio grattugiati finemente<\/span><\/li><li><span class=\"tsh-amount\">750 ml<\/span><span>di brodo caldo di pollo o verdure a basso contenuto di sale<\/span><\/li><li><span class=\"tsh-amount\">4 g<\/span><span>di sale fino, o quanto basta<\/span><\/li><li><span class=\"tsh-amount\">1 cucchiaino<\/span><span>di pepe nero macinato al momento<\/span><\/li><li><span class=\"tsh-amount\">1 cucchiaio<\/span><span>di scorza di limone grattugiata finemente<\/span><\/li><li><span class=\"tsh-amount\">40 ml<\/span><span>di succo di limone fresco<\/span><\/li><li><span class=\"tsh-amount\">20 g<\/span><span>di prezzemolo a foglia piatta tritato finemente<\/span><\/li><\/ul><\/section><\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>Allergeni.<\/strong> Contiene glutine nei risoni e latte nel burro. Il brodo pu\u00f2 contenere sedano; controllare l\u2019etichetta.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>Attrezzatura.<\/strong> Casseruola pesante da 3 litri con coperchio aderente, colino fine, forchetta e caraffa graduata.<\/aside><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"procedimento-it-gr-pilafi-greco\" aria-labelledby=\"procedimento-it-gr-pilafi-greco-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 5 azioni in ordine<\/p><h3 id=\"procedimento-it-gr-pilafi-greco-title\">Procedimento<\/h3><p class=\"tsh-head-copy\">Ogni tempo, temperatura e segnale di cottura compare accanto all\u2019azione corrispondente.<\/p><\/div><div class=\"tsh-card-body\"><ol class=\"tsh-step-grid tsh-step-grid--flat\"><li class=\"tsh-step\" id=\"step-01-it-gr-pilafi-greco\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>Sciacquare e far scolare il riso<\/h4><p>Lavare il riso in pi\u00f9 acque fredde finch\u00e9 l\u2019acqua risulta quasi limpida. Lasciarlo scolare in un colino fine per 10 minuti, cos\u00ec non entra acqua non misurata nella pentola.<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-02-it-gr-pilafi-greco\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>Tostare uniformemente i risoni<\/h4><p>Sciogliere il burro con l\u2019olio in una casseruola pesante da 3 litri a fuoco medio. Aggiungere i risoni e cuocere 3\u20134 minuti, mescolando spesso, finch\u00e9 la maggior parte \u00e8 color oro intenso.<\/p><span class=\"tsh-cue\">Fermarsi prima che i pezzi pi\u00f9 scuri diventino marroni o sviluppino odore amaro.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-03-it-gr-pilafi-greco\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>Ammorbidire gli aromi e rivestire il riso<\/h4><p>Unire la cipolla e cuocere 4 minuti, fino a trasparenza. Aggiungere l\u2019aglio per 30 secondi, poi il riso scolato e cuocere 2 minuti, mescolando per ricoprire ogni chicco di grasso.<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-04-it-gr-pilafi-greco\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>Cuocere per assorbimento<\/h4><p>Versare il brodo caldo, salare e pepare. Portare a leggero bollore, mescolare una sola volta, chiudere bene e abbassare al minimo. Cuocere 15 minuti senza sollevare il coperchio.<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-05-it-gr-pilafi-greco\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>Riposare, sgranare e profumare<\/h4><p>Togliere la pentola dal fuoco e lasciarla chiusa per 10 minuti. Sgranare con una forchetta, quindi incorporare scorza, succo di limone e prezzemolo.<\/p><span class=\"tsh-cue\">I chicchi sono teneri e separati, senza liquido libero sul fondo.<\/span><\/div><\/li><\/ol><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"controlli-it-gr-pilafi-greco\" aria-labelledby=\"controlli-it-gr-pilafi-greco-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\"><p class=\"tsh-kicker\">04 \u00b7 Riferimenti misurabili e visivi<\/p><h3 id=\"controlli-it-gr-pilafi-greco-title\">Punti di controllo e soluzioni<\/h3><p class=\"tsh-head-copy\">Temperatura, aspetto e consistenza sono spesso pi\u00f9 affidabili del solo cronometro.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">Cottura coperta<\/p><strong>15 minuti<\/strong><p>Usare il fuoco minimo dopo il ritorno al bollore.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Riposo fuori dal fuoco<\/p><strong>10 minuti<\/strong><p>Non aprire il coperchio durante il riposo.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Fondo della pentola<\/p><strong>Nessun liquido libero<\/strong><p>I chicchi si separano sotto la forchetta.<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>Problemi comuni e correzioni utili<\/caption><thead><tr><th scope=\"col\">Problema<\/th><th scope=\"col\">Causa probabile<\/th><th scope=\"col\">Correzione<\/th><\/tr><\/thead><tbody><tr><td data-label=\"Problema\">Riso bagnato<\/td><td data-label=\"Causa probabile\">Troppo liquido o coperchio aperto durante la cottura.<\/td><td data-label=\"Correzione\">Misurare il brodo e completare il riposo chiuso.<\/td><\/tr><tr><td data-label=\"Problema\">Risoni amari<\/td><td data-label=\"Causa probabile\">La tostatura \u00e8 proseguita oltre il color oro.<\/td><td data-label=\"Correzione\">Mescolare spesso e aggiungere la cipolla prima che scuriscano.<\/td><\/tr><tr><td data-label=\"Problema\">Chicchi duri<\/td><td data-label=\"Causa probabile\">Fuoco troppo basso dall\u2019inizio o coperchio non aderente.<\/td><td data-label=\"Correzione\">Portare prima a bollore e usare una pentola ben chiusa.<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"indicazioni-pratiche-it-gr-pilafi-greco\" aria-labelledby=\"indicazioni-pratiche-it-gr-pilafi-greco-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\"><p class=\"tsh-kicker\">05 \u00b7 Dopo la preparazione principale<\/p><h3 id=\"indicazioni-pratiche-it-gr-pilafi-greco-title\">Servizio, conservazione e regolazioni<\/h3><p class=\"tsh-head-copy\">Le indicazioni rispondono alla consistenza e al metodo specifici di questo piatto.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>Servizio<\/h4><p>Servire caldo accanto a pesce, pollo, agnello o verdure. Offrire spicchi di limone a parte per chi desidera pi\u00f9 acidit\u00e0.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Conservazione<\/h4><p>Raffreddare rapidamente, coprire e refrigerare fino a 3 giorni. Il riso non deve restare a lungo a temperatura ambiente.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Riscaldamento<\/h4><p>Aggiungere 1 cucchiaio d\u2019acqua per porzione, coprire e scaldare fino a vapore uniforme e almeno 74 \u00b0C.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"domande-it-gr-pilafi-greco\" aria-labelledby=\"domande-it-gr-pilafi-greco-title\"><div class=\"tsh-card-head tsh-tone-gold\"><p class=\"tsh-kicker\">06 \u00b7 Dubbi pratici<\/p><h3 id=\"domande-it-gr-pilafi-greco-title\">Domande frequenti su Pilafi<\/h3><\/div><div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-it-gr-pilafi-greco\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>Si pu\u00f2 usare riso basmati?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>S\u00ec, purch\u00e9 sia a chicco lungo e il rapporto con il brodo resti invariato. Il profumo sar\u00e0 diverso.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-it-gr-pilafi-greco\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>I risoni possono essere omessi?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>La ricetta diventerebbe un semplice riso pilaf e cambierebbero assorbimento, peso e valori nutrizionali; questa versione li mantiene.<\/p><\/div><\/details><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"nutrizione-it-gr-pilafi-greco\" aria-labelledby=\"nutrizione-it-gr-pilafi-greco-title\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">07 \u00b7 Valori indicativi per porzione<\/p><h3 id=\"nutrizione-it-gr-pilafi-greco-title\">Stima nutrizionale<\/h3><p class=\"tsh-head-copy\">Calcolata su tutti gli ingredienti consumati e divisa secondo la resa indicata.<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>Calorie<\/dt><dd>\u2248 335 kcal<\/dd><\/div><div><dt>Carboidrati<\/dt><dd>\u2248 57 g<\/dd><\/div><div><dt>Proteine<\/dt><dd>\u2248 7 g<\/dd><\/div><div><dt>Grassi<\/dt><dd>\u2248 8 g<\/dd><\/div><div><dt>Fibre<\/dt><dd>\u2248 2 g<\/dd><\/div><div><dt>Sodio<\/dt><dd>\u2248 470 mg<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>Porzione:<\/strong> circa 220 g. Stima basata su valori standard; marche, scarti, assorbimento e porzionatura possono modificare il risultato.<\/p><\/div><\/section><footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">Risultato finale<\/p><p class=\"tsh-close-quote\">Riso separato, risoni dorati e un finale di limone che resta pulito e fresco.<\/p><p class=\"tsh-close-copy\">Il pilafi si costruisce con misure precise e poche aperture: tostatura controllata, brodo caldo, coperchio chiuso e riposo completo.<\/p><\/footer>\n<\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-it-gr-pilafi-greco\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Pilafi di riso e orzo tostato, cotto per assorbimento e finito con limone e prezzemolo\",\n  \"description\": \"Il riso a chicco lungo cuoce con orzo tostato, cipolla e brodo caldo. Dieci minuti di riposo fuori dal fuoco separano i chicchi, poi limone e prezzemolo completano il pilafi senza renderlo umido.\",\n  \"inLanguage\": \"it\",\n  \"image\": [\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Pilafi-\u2013-Greek-Rice-Pilaf-2.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Pilafi-\u2013-Greek-Rice-Pilaf-1.webp\",\n    \"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Pilafi-\u2013-Greek-Rice-Pilaf-3.webp\"\n  ],\n  \"author\": {\n    \"@type\": \"Organization\",\n    \"@id\": \"https:\/\/travelshelper.com\/#organization\",\n    \"name\": \"Travel S Helper\",\n    \"url\": \"https:\/\/travelshelper.com\"\n  },\n  \"recipeCuisine\": \"Cucina greca\",\n  \"recipeCategory\": \"Contorno di riso\",\n  \"cookingMethod\": \"Cottura per assorbimento\",\n  \"keywords\": \"ricetta del pilafi greco, riso pilaf greco, pilafi con risoni, riso greco al limone, pilaf con orzo tostato\",\n  \"prepTime\": \"PT15M\",\n  \"cookTime\": \"PT25M\",\n  \"totalTime\": \"PT50M\",\n  \"recipeYield\": \"6 porzioni di contorno\",\n  \"nutrition\": {\n    \"@type\": \"NutritionInformation\",\n    \"calories\": \"335 kcal\",\n    \"carbohydrateContent\": \"57 g\",\n    \"proteinContent\": \"7 g\",\n    \"fatContent\": \"8 g\",\n    \"fiberContent\": \"2 g\",\n    \"sodiumContent\": \"470 mg\",\n    \"servingSize\": \"circa 220 g\"\n  },\n  \"recipeIngredient\": [\n    \"300 g di riso bianco a chicco lungo\",\n    \"100 g di pasta risoni\",\n    \"40 g di burro non salato\",\n    \"20 ml di olio extravergine d\u2019oliva\",\n    \"120 g di cipolla gialla tagliata finemente\",\n    \"2 spicchi d\u2019aglio grattugiati finemente\",\n    \"750 ml di brodo caldo di pollo o verdure a basso contenuto di sale\",\n    \"4 g di sale fino, o quanto basta\",\n    \"1 cucchiaino di pepe nero macinato al momento\",\n    \"1 cucchiaio di scorza di limone grattugiata finemente\",\n    \"40 ml di succo di limone fresco\",\n    \"20 g di prezzemolo a foglia piatta tritato finemente\"\n  ],\n  \"recipeInstructions\": [\n    {\n      \"@type\": \"HowToStep\",\n      \"name\": \"Sciacquare e far scolare il riso\",\n      \"url\": \"#step-01-it-gr-pilafi-greco\",\n      \"text\": \"Lavare il riso in pi\u00f9 acque fredde finch\u00e9 l\u2019acqua risulta quasi limpida. Lasciarlo scolare in un colino fine per 10 minuti, cos\u00ec non entra acqua non misurata nella pentola.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"name\": \"Tostare uniformemente i risoni\",\n      \"url\": \"#step-02-it-gr-pilafi-greco\",\n      \"text\": \"Sciogliere il burro con l\u2019olio in una casseruola pesante da 3 litri a fuoco medio. Aggiungere i risoni e cuocere 3\u20134 minuti, mescolando spesso, finch\u00e9 la maggior parte \u00e8 color oro intenso. Fermarsi prima che i pezzi pi\u00f9 scuri diventino marroni o sviluppino odore amaro.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"name\": \"Ammorbidire gli aromi e rivestire il riso\",\n      \"url\": \"#step-03-it-gr-pilafi-greco\",\n      \"text\": \"Unire la cipolla e cuocere 4 minuti, fino a trasparenza. Aggiungere l\u2019aglio per 30 secondi, poi il riso scolato e cuocere 2 minuti, mescolando per ricoprire ogni chicco di grasso.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"name\": \"Cuocere per assorbimento\",\n      \"url\": \"#step-04-it-gr-pilafi-greco\",\n      \"text\": \"Versare il brodo caldo, salare e pepare. Portare a leggero bollore, mescolare una sola volta, chiudere bene e abbassare al minimo. Cuocere 15 minuti senza sollevare il coperchio.\"\n    },\n    {\n      \"@type\": \"HowToStep\",\n      \"name\": \"Riposare, sgranare e profumare\",\n      \"url\": \"#step-05-it-gr-pilafi-greco\",\n      \"text\": \"Togliere la pentola dal fuoco e lasciarla chiusa per 10 minuti. Sgranare con una forchetta, quindi incorporare scorza, succo di limone e prezzemolo. I chicchi sono teneri e separati, senza liquido libero sul fondo.\"\n    }\n  ]\n}\n<\/script>\n<script id=\"recipe-meta-sync-it-gr-pilafi-greco\">\n(function(){\n  var schemaId='recipe-schema-it-gr-pilafi-greco';\n  var el=document.getElementById(schemaId);\n  if(!el) return;\n  var q=function(s){return document.querySelector(s);};\n  var value=function(node){return node ? (node.content || node.getAttribute('datetime') || '') : '';};\n  var utc=function(raw){\n    if(!raw) return '';\n    if(\/Z$|[+-]d{2}:d{2}$\/.test(raw)) return raw;\n    return raw.replace(' ','T')+'Z';\n  };\n  var apply=function(data,pub,mod,pageUrl){\n    if(pub) data.datePublished=pub;\n    if(mod) data.dateModified=mod;\n    if(pageUrl){\n      data.url=pageUrl;\n      data.mainEntityOfPage=pageUrl;\n      data['@id']=pageUrl+'#recipe';\n      if(Array.isArray(data.recipeInstructions)){\n        data.recipeInstructions.forEach(function(section){\n          var steps=section && Array.isArray(section.itemListElement) ? section.itemListElement : null;\n          if(!steps && section && section['@type']==='HowToStep') steps=[section];\n          if(!steps) return;\n          steps.forEach(function(step){\n            if(step && typeof step.url==='string' && step.url.charAt(0)==='#'){\n              step.url=pageUrl+step.url;\n            }\n          });\n        });\n      }\n    }\n    if(!data.inLanguage){\n      var recipeSection=q('#recipe-it-gr-pilafi-greco[lang]');\n      var language=(recipeSection && recipeSection.lang) || document.documentElement.lang || '';\n      if(language) data.inLanguage=language;\n    }\n    el.textContent=JSON.stringify(data);\n  };\n  try{\n    var data=JSON.parse(el.textContent);\n    var pub=value(q('meta[property=\"article:published_time\"]'));\n    var mod=value(q('meta[property=\"article:modified_time\"]')) || value(q('meta[property=\"og:updated_time\"]'));\n\n    if(!pub || !mod){\n      document.querySelectorAll('script[type=\"application\/ld+json\"]').forEach(function(script){\n        if(script===el) return;\n        try{\n          var parsed=JSON.parse(script.textContent);\n          var nodes=Array.isArray(parsed) ? parsed : (Array.isArray(parsed['@graph']) ? parsed['@graph'] : [parsed]);\n          nodes.forEach(function(node){\n            if(!node || typeof node!=='object') return;\n            var types=Array.isArray(node['@type']) ? node['@type'] : [node['@type']];\n            var isArticle=types.some(function(type){return typeof type==='string' && \/Article|BlogPosting|NewsArticle\/.test(type);});\n            if(!isArticle) return;\n            if(!pub && node.datePublished) pub=node.datePublished;\n            if(!mod && node.dateModified) mod=node.dateModified;\n          });\n        }catch(ignore){}\n      });\n    }\n\n    if(!pub) pub=value(q('time.published[datetime],time.entry-date.published[datetime],time[itemprop=\"datePublished\"][datetime]'));\n    if(!mod) mod=value(q('time.updated-date[datetime],time.updated[datetime],time.entry-date.updated[datetime],time[itemprop=\"dateModified\"][datetime]'));\n\n    var canonical=q('link[rel=\"canonical\"]');\n    var pageUrl=canonical && canonical.href ? canonical.href : '';\n    var apiLinks=document.querySelectorAll('link[rel=\"alternate\"][type=\"application\/json\"]');\n    var api=null;\n    Array.prototype.some.call(apiLinks,function(node){\n      if(node.href && node.href.indexOf('\/wp-json\/wp\/v2\/')!==-1 && node.href.indexOf('\/oembed\/')===-1){\n        api=node;\n        return true;\n      }\n      return false;\n    });\n\n    if((!pub || !mod || !pageUrl) && api && window.fetch){\n      fetch(api.href,{credentials:'same-origin'})\n        .then(function(response){if(!response.ok) throw new Error('REST'); return response.json();})\n        .then(function(post){\n          if(!pub && post.date_gmt) pub=utc(post.date_gmt);\n          if(!mod && post.modified_gmt) mod=utc(post.modified_gmt);\n          if(!pageUrl && post.link) pageUrl=post.link;\n          apply(data,pub,mod,pageUrl);\n        })\n        .catch(function(){apply(data,pub,mod,pageUrl);});\n    }else{\n      apply(data,pub,mod,pageUrl);\n    }\n  }catch(ignore){}\n})();\n<\/script>\n<script id=\"recipe-ui-it-gr-pilafi-greco\">\n(function(){\n  var root=document.getElementById('recipe-it-gr-pilafi-greco');\n  if(!root) return;\n  var nav=root.querySelector('.tsh-quick-nav');\n  if(!nav) return;\n  var links=Array.prototype.slice.call(nav.querySelectorAll('a[href^=\"#\"]'));\n  var items=links.map(function(link){\n    var id=link.getAttribute('href').slice(1);\n    return {link:link,section:document.getElementById(id)};\n  }).filter(function(item){return item.section;});\n  if(!items.length) return;\n  var ticking=false;\n  var update=function(){\n    ticking=false;\n    var marker=Math.max(110,window.innerHeight*.2);\n    var active=items[0];\n    items.forEach(function(item){\n      if(item.section.getBoundingClientRect().top<=marker) active=item;\n    });\n    items.forEach(function(item){\n      if(item===active) item.link.setAttribute('aria-current','location');\n      else item.link.removeAttribute('aria-current');\n    });\n  };\n  var requestUpdate=function(){\n    if(ticking) return;\n    ticking=true;\n    window.requestAnimationFrame(update);\n  };\n  window.addEventListener('scroll',requestUpdate,{passive:true});\n  window.addEventListener('resize',requestUpdate,{passive:true});\n  update();\n})();\n<\/script>\n","protected":false},"featured_media":4268,"parent":4032,"menu_order":0,"template":"","tags":[],"tsh_dish_type":[270,124],"tsh_national_cuisine":[229],"class_list":["post-4267","tsh_food","type-tsh_food","status-publish","has-post-thumbnail","tsh_dish_type-pilaf","tsh_dish_type-riso-e-cereali","tsh_national_cuisine-cucina-greca"],"_links":{"self":[{"href":"https:\/\/travelshelper.com\/it\/wp-json\/wp\/v2\/tsh_food\/4267","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/it\/wp-json\/wp\/v2\/tsh_food"}],"about":[{"href":"https:\/\/travelshelper.com\/it\/wp-json\/wp\/v2\/types\/tsh_food"}],"up":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/it\/wp-json\/wp\/v2\/tsh_food\/4032"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/it\/wp-json\/wp\/v2\/media\/4268"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/it\/wp-json\/wp\/v2\/media?parent=4267"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/it\/wp-json\/wp\/v2\/tags?post=4267"},{"taxonomy":"tsh_dish_type","embeddable":true,"href":"https:\/\/travelshelper.com\/it\/wp-json\/wp\/v2\/tsh_dish_type?post=4267"},{"taxonomy":"tsh_national_cuisine","embeddable":true,"href":"https:\/\/travelshelper.com\/it\/wp-json\/wp\/v2\/tsh_national_cuisine?post=4267"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}