{"id":67518,"date":"2025-10-22T17:44:16","date_gmt":"2025-10-22T17:44:16","guid":{"rendered":"https:\/\/travelshelper.com\/?p=67518"},"modified":"2026-02-28T17:49:19","modified_gmt":"2026-02-28T17:49:19","slug":"gorog-pite-vadon-termo-zoldekkel-es-fetaval","status":"publish","type":"post","link":"https:\/\/travelshelper.com\/hu\/world-of-food\/greece-national-food\/hortopita-greek-pie-of-wild-greens-and-feta\/","title":{"rendered":"Hortopita \u2013 G\u00f6r\u00f6g pite vadz\u00f6lds\u00e9gekkel \u00e9s fet\u00e1val"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"67518\" class=\"elementor elementor-67518\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1f4ed09d e-con-full e-flex e-con e-parent\" data-id=\"1f4ed09d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4fe176f e-con-full e-flex e-con e-child\" data-id=\"4fe176f\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-58c394d0 elementor-widget elementor-widget-text-editor\" data-id=\"58c394d0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<p>Hortopita is a rustic Greek savory pie that turns foraged wild greens and herbs into a sumptuous filling. Its name literally means \u201cgreens pie,\u201d often made in early spring when people gather tender dandelions, nettles, spinach, and other leafy herbs to cook. In this dish, those fresh <em>horta<\/em> (greens) are chopped and mixed with briny feta cheese, beaten eggs, and plenty of aromatic herbs like dill, mint, and parsley. The mixture is layered between phyllo sheets and baked until the crust is crisp and golden. The result is a pie that is fragrant, earthy, and deeply nourishing.<\/p><p>In Greek villages and farmlands, hortopita was originally made with whatever greens were on hand \u2014 perhaps a combination of spinach, Swiss chard, or the wild <em>paz\u00ed<\/em> and chicory that grow on hillsides. The inclusion of bitter greens like dandelion or chicory brings a gentle tang that balances the rich feta. A splash of lemon juice or a dash of nutmeg is often added to brighten the flavor. The tangy feta cheese binds with the eggs to create a filling that is creamy and moist from the greens\u2019 natural water content. Many cooks also stir in scallions or leeks for sweetness and garlic for savoriness.<\/p><p>Hortopita stands apart because it celebrates the flavor of spring herbs. As it bakes, the kitchen fills with a heady aroma of dill and parsley mingling with baking phyllo. The top is often sprinkled with sesame seeds for a nutty crunch. Unlike its cousin spanakopita (spinach pie), hortopita may use a variety of greens and is more lemony. It embodies the essence of the Mediterranean diet \u2014 simple, plant-based, and vibrant. Nutrient-wise, it\u2019s packed with vitamins and fiber from the greens, yet every bite also has the comforting pull of cheese and pastry.<\/p><p>This pie is traditionally served warm or at room temperature. It\u2019s excellent on its own or with sides like a fresh tomato salad, cucumbers, or a plate of olives. In Greece, hortopita often appears at Easter brunch or on a family lunch table in spring. It pairs nicely with a glass of crisp white wine or even a light red. Because it uses no meat, it&#8217;s a popular Lenten dish, enjoyed during the weeks of fasting when animal products are avoided. Nonetheless, it\u2019s hearty enough to be a satisfying vegetarian main.<\/p><p>Making hortopita at home is straightforward. Cook the chopped greens with onion until just wilted, then mix with eggs, crumbled feta, herbs, lemon zest, and seasoning. Layer this filling into a pan lined with buttered phyllo, then top it with more phyllo. Bake until everything is set and golden. Each square yields a gorgeous cross-section of bright green filling surrounded by buttery crust.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68bc948d elementor-widget elementor-widget-wpzoom-elementor-recipe-card-widget\" data-id=\"68bc948d\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;video_type&quot;:&quot;embed&quot;,&quot;recipe_card_styles&quot;:&quot;is-style-default&quot;}\" data-widget_type=\"wpzoom-elementor-recipe-card-widget.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"wpzoom-recipe-card\" class=\"wp-block-wpzoom-recipe-card-block-recipe-card is-style-default header-content-align-center\"><div class=\"recipe-card-image\"><figure><img decoding=\"async\" width=\"530\" height=\"530\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2025\/10\/4MMaP7d2-Hortopita-\u2014-Greek-Pie-of-Wild-Greens-and-Feta-1-530x530.webp\" class=\"wpzoom-recipe-card-image\" alt=\"Hortopita \u2013 Greek Wild-Greens and Feta Pie\" id=\"67607\" \/><figcaption><div class=\"wpzoom-recipe-card-pinit\">\n\t            <a class=\"btn-pinit-link no-print\" target=\"_blank\" data-pin-do=\"buttonPin\" href=\"https:\/\/www.pinterest.com\/pin\/create\/button\/?url=https:\/\/travelshelper.com\/hu\/world-of-food\/greece-national-food\/hortopita-greek-pie-of-wild-greens-and-feta\/&#038;media=https:\/\/storage.googleapis.com\/world-travel-guide\/2025\/10\/4MMaP7d2-Hortopita-\u2014-Greek-Pie-of-Wild-Greens-and-Feta-1.webp&#038;description=In%20this%20hortopita%20recipe,%20tender%20mixed%20greens%20(such%20as%20spinach,%20chard,%20or%20dandelion)%20are%20chopped%20and%20lightly%20cooked,%20then%20combined%20with%20crumbled%20feta,%20chopped%20dill%20and%20parsley,%20beaten%20eggs,%20lemon%20zest,%20and%20a%20pinch%20of%20nutmeg.%20The%20herbaceous%20mixture%20is%20spread%20between%20layers%20of%20brushed%20phyllo%20dough%20in%20a%20baking%20dish.%20After%20covering%20with%20additional%20oiled%20phyllo,%20the%20pie%20is%20baked%20until%20the%20crust%20is%20crispy%20and%20golden.%20It%20is%20then%20cut%20into%20squares.%20Each%20piece%20offers%20a%20bright,%20leafy%20filling%20wrapped%20in%20flaky%20pastry.%20The%20recipe%20makes%20about%208\u201310%20servings%20and%20takes%20roughly%201%20hour%20from%20start%20to%20finish.\" data-pin-custom=\"true\" >\n\t            \t<SVG class=\"wpzoom-rcb-icon-pinit-link\" enable-background=\"new 0 0 30 30\" height=\"30px\" id=\"Pinterest\" version=\"1.1\" viewBox=\"0 0 30 30\" width=\"30px\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n \t            \t    <Path class=\"wpzoom-rcb-pinit-icon\" d=\"M16,0C7.813,0,3,6.105,3,11c0,2.964,2,6,3,6s2,0,2-1s-2-2-2-5c0-4.354,4.773-8,10-8c4.627,0,7,3.224,7,7  c0,4.968-2.735,9-6,9c-1.803,0-3.433-1.172-3-3c0.519-2.184,1-2,2-6c0.342-1.368-0.433-3-2-3c-1.843,0-4,1.446-4,4c0,1.627,1,3,1,3  s-2.245,7.863-2.576,9.263C7.766,26.049,6.938,30,7.938,30S10,28,12,23c0.295-0.738,1-3,1-3c0.599,1.142,3.14,2,5,2  c5.539,0,9-5.24,9-12C27,4.888,22.58,0,16,0z\" \/>\n \t            \t<\/SVG>\n\t            \t<span>Pin<\/span>\n\t            <\/a>\n\t        <\/div><div class=\"wpzoom-recipe-card-print-link\">\n\t            <a class=\"btn-print-link elementor-rcb-print-button no-print\" href=\"#\">\n\t            \t<SVG class=\"wpzoom-rcb-icon-print-link\" viewBox=\"0 0 32 32\" width=\"16\" height=\"16\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n\t            \t    <g data-name=\"Layer 55\" id=\"Layer_55\">\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M28,25H25a1,1,0,0,1,0-2h3a1,1,0,0,0,1-1V10a1,1,0,0,0-1-1H4a1,1,0,0,0-1,1V22a1,1,0,0,0,1,1H7a1,1,0,0,1,0,2H4a3,3,0,0,1-3-3V10A3,3,0,0,1,4,7H28a3,3,0,0,1,3,3V22A3,3,0,0,1,28,25Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,31H7a1,1,0,0,1-1-1V20a1,1,0,0,1,1-1H25a1,1,0,0,1,1,1V30A1,1,0,0,1,25,31ZM8,29H24V21H8Z\" \/>\n\t            \t        <Path class=\"wpzoom-rcb-print-icon\" d=\"M25,9a1,1,0,0,1-1-1V3H8V8A1,1,0,0,1,6,8V2A1,1,0,0,1,7,1H25a1,1,0,0,1,1,1V8A1,1,0,0,1,25,9Z\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"2\" x=\"24\" y=\"11\" \/>\n\t            \t        <rect class=\"wpzoom-rcb-print-icon\" height=\"2\" width=\"4\" x=\"18\" y=\"11\" \/>\n\t            \t    <\/g>\n\t            \t<\/SVG>\n\t                <span>Print<\/span>\n\t            <\/a>\n\t        <\/div><\/figcaption><\/figure><\/div><!-- \/.recipe-card-image --><div class=\"recipe-card-heading\"><h2 class=\"recipe-card-title\">Hortopita \u2013 Greek Wild-Greens and Feta Pie<\/h2><span class=\"recipe-card-author\">Recipe by Travel S Helper<\/span><span class=\"recipe-card-course\">Course: <mark>Appetizer, Main, Side<\/mark><\/span><span class=\"recipe-card-cuisine\">Cuisine: <mark>Greek,  Mediterranean<\/mark><\/span><span class=\"recipe-card-difficulty\">Difficulty: <mark>Medium<\/mark><\/span><\/div><!-- \/.recipe-card-heading --><div class=\"recipe-card-details\"><div class=\"details-items\"><div class=\"detail-item detail-item-0\"><span class=\"detail-item-icon  oldicon oldicon-food\"><\/span><span class=\"detail-item-label\">Servings<\/span><p class=\"detail-item-value\">8<\/p><span class=\"detail-item-unit\">servings<\/span><\/div><div class=\"detail-item detail-item-1\"><span class=\"detail-item-icon  oldicon oldicon-clock\"><\/span><span class=\"detail-item-label\">Prep time<\/span><p class=\"detail-item-value\">25<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-2\"><span class=\"detail-item-icon  foodicons foodicons-cooking-food-in-a-hot-casserole\"><\/span><span class=\"detail-item-label\">Cooking time<\/span><p class=\"detail-item-value\">40<\/p><span class=\"detail-item-unit\">minutes<\/span><\/div><div class=\"detail-item detail-item-3\"><span class=\"detail-item-icon  foodicons foodicons-fire-flames\"><\/span><span class=\"detail-item-label\">Calories<\/span><p class=\"detail-item-value\">230<\/p><span class=\"detail-item-unit\">kcal<\/span><\/div><\/div><!-- \/.details-items --><\/div><!-- \/.recipe-card-details --><p class=\"recipe-card-summary\">In this hortopita recipe, tender mixed greens (such as spinach, chard, or dandelion) are chopped and lightly cooked, then combined with crumbled feta, chopped dill and parsley, beaten eggs, lemon zest, and a pinch of nutmeg. The herbaceous mixture is spread between layers of brushed phyllo dough in a baking dish. After covering with additional oiled phyllo, the pie is baked until the crust is crispy and golden. It is then cut into squares. Each piece offers a bright, leafy filling wrapped in flaky pastry. The recipe makes about 8\u201310 servings and takes roughly 1 hour from start to finish.<\/p><div class=\"recipe-card-ingredients\"><h3 class=\"ingredients-title\">Ingredients<\/h3><ul class=\"ingredients-list layout-1-column\"><li id=\"wpzoom-rcb-ingredient-item-6a2117643475a\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>10\u201312 cups mixed fresh greens (about 1 lb total) \u2013 e.g. spinach, Swiss chard, dandelion, or other young greens (well washed and chopped).<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a21176434845\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 medium onion, finely chopped \u2013 adds sweetness.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a211764348ab\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>\u00a02 cloves garlic, minced (optional) \u2013 aromatic base.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a21176434907\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1\/4 cup fresh dill, chopped \u2013 bright herbal flavor (add parsley or mint if desired).<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a21176434960\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>2 large eggs \u2013 bind the filling together.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a211764349b6\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1 cup crumbled feta cheese \u2013 salty, tangy cheese. (You may use part ricotta for creaminess.)<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a21176434a0c\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Zest and juice of 1 lemon \u2013 gives freshness and balances the greens.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a21176434a61\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Pinch of nutmeg or dried oregano (optional) \u2013 warm spice or herb flourish.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a21176434aba\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>Salt and pepper, to taste.<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a21176434b49\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>About 14 sheets phyllo dough \u2013 thawed and covered (prevents drying).<\/p><\/span><\/div><\/li><li id=\"wpzoom-rcb-ingredient-item-6a21176434bd8\" class=\"ingredient-item\"><span class=\"tick-circle\"><\/span><div class=\"ingredient-item-name is-strikethrough-active\"><span class=\"wpzoom-rcb-ingredient-name\"><p>1\/2 cup (120 ml) olive oil or melted butter \u2013 for brushing layers of phyllo.<\/p><\/span><\/div><\/li><\/ul><\/div><!-- \/.recipe-card-ingredients --><div class=\"recipe-card-directions\"><h3 class=\"directions-title\">Directions<\/h3><ul class=\"directions-list\"><li id=\"wpzoom-rcb-f5247ba\" class=\"direction-step\"><p><strong>Preheat and prepare:<\/strong> Preheat the oven to 350\u00b0F (175\u00b0C). Grease a 9\u00d713-inch baking dish with oil. (5 minutes)<\/p><\/li><li id=\"wpzoom-rcb-b022396\" class=\"direction-step\"><p><strong>Cook the greens:<\/strong> Heat 1 tablespoon olive oil in a skillet. Saut\u00e9 the onion (and garlic, if using) until soft. Add the chopped greens and cook until they wilt. Remove from heat, drain any excess liquid, and let cool slightly. (10 minutes)<\/p><\/li><li id=\"wpzoom-rcb-3bfe3cf\" class=\"direction-step\"><p><strong>Mix filling:<\/strong> In a bowl, beat the eggs. Add the cooked greens, crumbled feta, dill (and other herbs), lemon zest and juice, nutmeg, salt, and pepper. Stir until well combined. (5 minutes)<\/p><\/li><li id=\"wpzoom-rcb-0a43a10\" class=\"direction-step\"><p><strong>Layer phyllo (bottom):<\/strong> Unroll phyllo and keep sheets covered. Brush the baking dish with oil. Place two sheets in the dish, brush with more oil, then repeat to create a base of 4\u20136 layers. (5 minutes)<\/p><\/li><li id=\"wpzoom-rcb-1b290e3\" class=\"direction-step\"><p><strong>Add filling:<\/strong> Spread the greens and cheese mixture evenly over the phyllo base. (2 minutes)<\/p><\/li><li id=\"wpzoom-rcb-157b4d8\" class=\"direction-step\"><p><strong>Layer phyllo (top):<\/strong> Fold any hanging edges of phyllo inward, then cover with the remaining phyllo sheets, brushing each layer with oil. Trim any excess dough. (5 minutes)<\/p><\/li><li id=\"wpzoom-rcb-03a2d58\" class=\"direction-step\"><p><strong>Bake:<\/strong> Sprinkle the top with sesame seeds, if desired. Bake until the pastry is crisp and the top is golden-brown, about 35\u201340 minutes. (40 minutes)<\/p><\/li><li id=\"wpzoom-rcb-5926898\" class=\"direction-step\"><p><strong>Rest and serve:<\/strong> Let the pie cool briefly. Cut into pieces and serve warm or at room temperature. (10 minutes)<\/p><\/li><\/ul><\/div><!-- \/.recipe-card-directions --><div class=\"recipe-card-notes\"><h3 class=\"notes-title\">Tips, Troubleshooting &amp; Variations<\/h3><ul class=\"recipe-card-notes-list\"><li class=\"wpzoom-rc-note-text\">Serving Suggestions: Cut hortopita into squares or wedges. It is excellent with a drizzle of olive oil or a squeeze of lemon. Serve alongside simple sides like Greek yogurt, sliced tomatoes, or olives. A crisp salad or lemony lemon soup pairs well. This pie also makes a nutritious vegetarian main dish when served with cheese or a bowl of fava dip.<\/li><li class=\"wpzoom-rc-note-text\">Storage &amp; Reheating: Store leftover hortopita in the refrigerator, covered, for up to 3 days. To reheat, warm pieces in a 325\u00b0F oven for 10 minutes to crisp the pastry. Hortopita can be frozen (ungarnished) for up to 1 month; thaw overnight before reheating. (Microwaving will soften the pastry.)<\/li><li class=\"wpzoom-rc-note-text\">Variations &amp; Substitutions:\n- Greens: Try different combinations of greens: chard, kale, collard greens, or broccoli rabe can stand in. A mix of two or three types adds depth.\n- Cheese: Mix feta with ricotta for a creamier filling, or add a handful of grated kefalotyri or Parmesan for umami.\n- Vegan: Replace eggs with 2 tablespoons ground flaxseed mixed with 6 tablespoons water; omit cheese (the pie will be less firm). Add extra lemon and herbs.\n- No-crust version: For a gluten-free or very easy version, spread the filling in a greased dish and bake it like a casserole; top with a few potato slices or cornmeal for texture.\n- Herbs &amp; spices: Experiment with dill, mint, or oregano. A grating of nutmeg or a pinch of cayenne can warm the flavor.\n- Chef\u2019s tip: Layer a thin sprinkle of breadcrumbs or cornmeal on the bottom before phyllo to absorb moisture if the greens seem very wet.<\/li><li class=\"wpzoom-rc-note-text\">Chef\u2019s Tips:\n1. Press Greens Dry: After cooking or washing, squeeze the greens to remove water. Excess moisture will make the pie soggy.\n2. Cover Phyllo: Keep sheets covered with a damp towel to prevent drying.\n3. Even Bake: If the edges brown too much before the center is done, cover the sides with foil and continue baking.<\/li><li class=\"wpzoom-rc-note-text\">Equipment Needed: Baking dish or pie pan, large skillet, mixing bowl, wooden spoon or spatula, pastry brush, chef\u2019s knife, cutting board, measuring cups\/spoons, oven.<\/li><\/ul><\/div><!-- \/.recipe-card-notes --><script type=\"application\/ld+json\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@type\":\"Recipe\",\"name\":\"Hortopita \\u2013 Greek Wild-Greens and Feta Pie\",\"image\":\"https:\\\/\\\/travel-helper.b-cdn.net\\\/wp-media-folder-travel-s-helper\\\/wp-content\\\/uploads\\\/2025\\\/10\\\/4MMaP7d2-Hortopita-\\u2014-Greek-Pie-of-Wild-Greens-and-Feta-1-530x530.webp\",\"description\":\"In this hortopita recipe, tender mixed greens (such as spinach, chard, or dandelion) are chopped and lightly cooked, then combined with crumbled feta, chopped dill and parsley, beaten eggs, lemon zest, and a pinch of nutmeg. 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The recipe makes about 8\\u201310 servings and takes roughly 1 hour from start to finish.\",\"keywords\":[\"wild greens pie\",\" hortopita recipe\",\" Greek herb pie\",\" vegetarian Greek pie\"],\"author\":{\"@type\":\"Person\",\"name\":\"Travel S Helper\"},\"datePublished\":\"2025-10-22T17:44:16+00:00\",\"prepTime\":\"PT25M\",\"cookTime\":\"PT40M\",\"totalTime\":\"PT1H5M\",\"recipeCategory\":[\"Appetizer\",\"Main\",\"Side\"],\"recipeCuisine\":[\"Greek\",\" Mediterranean\"],\"recipeYield\":[\"8\",\"8 servings\"],\"nutrition\":{\"@type\":\"NutritionInformation\",\"calories\":\"230 kcal\"},\"recipeIngredient\":[\"10\\u201312 cups mixed fresh greens (about 1 lb total) \\u2013 e.g. spinach, Swiss chard, dandelion, or other young greens (well washed and chopped).\",\"1 medium onion, finely chopped \\u2013 adds sweetness.\",\"\\u00a02 cloves garlic, minced (optional) \\u2013 aromatic base.\",\"1\\\/4 cup fresh dill, chopped \\u2013 bright herbal flavor (add parsley or mint if desired).\",\"2 large eggs \\u2013 bind the filling together.\",\"1 cup crumbled feta cheese \\u2013 salty, tangy cheese. (You may use part ricotta for creaminess.)\",\"Zest and juice of 1 lemon \\u2013 gives freshness and balances the greens.\",\"Pinch of nutmeg or dried oregano (optional) \\u2013 warm spice or herb flourish.\",\"Salt and pepper, to taste.\",\"About 14 sheets phyllo dough \\u2013 thawed and covered (prevents drying).\",\"1\\\/2 cup (120 ml) olive oil or melted butter \\u2013 for brushing layers of phyllo.\"],\"recipeInstructions\":[{\"@type\":\"HowToStep\",\"name\":\"Preheat and prepare: Preheat the oven to 350\\u00b0F (175\\u00b0C). Grease a 9\\u00d713-inch baking dish with oil. (5 minutes)\",\"text\":\"Preheat and prepare: Preheat the oven to 350\\u00b0F (175\\u00b0C). Grease a 9\\u00d713-inch baking dish with oil. (5 minutes)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/hu\\\/world-of-food\\\/greece-national-food\\\/hortopita-greek-pie-of-wild-greens-and-feta\\\/#wpzoom-rcb-f5247ba\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Cook the greens: Heat 1 tablespoon olive oil in a skillet. Saut\\u00e9 the onion (and garlic, if using) until soft. Add the chopped greens and cook until they wilt. Remove from heat, drain any excess liquid, and let cool slightly. (10 minutes)\",\"text\":\"Cook the greens: Heat 1 tablespoon olive oil in a skillet. Saut\\u00e9 the onion (and garlic, if using) until soft. Add the chopped greens and cook until they wilt. Remove from heat, drain any excess liquid, and let cool slightly. (10 minutes)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/hu\\\/world-of-food\\\/greece-national-food\\\/hortopita-greek-pie-of-wild-greens-and-feta\\\/#wpzoom-rcb-b022396\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Mix filling: In a bowl, beat the eggs. Add the cooked greens, crumbled feta, dill (and other herbs), lemon zest and juice, nutmeg, salt, and pepper. Stir until well combined. (5 minutes)\",\"text\":\"Mix filling: In a bowl, beat the eggs. Add the cooked greens, crumbled feta, dill (and other herbs), lemon zest and juice, nutmeg, salt, and pepper. Stir until well combined. (5 minutes)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/hu\\\/world-of-food\\\/greece-national-food\\\/hortopita-greek-pie-of-wild-greens-and-feta\\\/#wpzoom-rcb-3bfe3cf\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Layer phyllo (bottom): Unroll phyllo and keep sheets covered. Brush the baking dish with oil. Place two sheets in the dish, brush with more oil, then repeat to create a base of 4\\u20136 layers. (5 minutes)\",\"text\":\"Layer phyllo (bottom): Unroll phyllo and keep sheets covered. Brush the baking dish with oil. Place two sheets in the dish, brush with more oil, then repeat to create a base of 4\\u20136 layers. (5 minutes)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/hu\\\/world-of-food\\\/greece-national-food\\\/hortopita-greek-pie-of-wild-greens-and-feta\\\/#wpzoom-rcb-0a43a10\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Add filling: Spread the greens and cheese mixture evenly over the phyllo base. (2 minutes)\",\"text\":\"Add filling: Spread the greens and cheese mixture evenly over the phyllo base. (2 minutes)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/hu\\\/world-of-food\\\/greece-national-food\\\/hortopita-greek-pie-of-wild-greens-and-feta\\\/#wpzoom-rcb-1b290e3\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Layer phyllo (top): Fold any hanging edges of phyllo inward, then cover with the remaining phyllo sheets, brushing each layer with oil. Trim any excess dough. (5 minutes)\",\"text\":\"Layer phyllo (top): Fold any hanging edges of phyllo inward, then cover with the remaining phyllo sheets, brushing each layer with oil. Trim any excess dough. (5 minutes)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/hu\\\/world-of-food\\\/greece-national-food\\\/hortopita-greek-pie-of-wild-greens-and-feta\\\/#wpzoom-rcb-157b4d8\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Bake: Sprinkle the top with sesame seeds, if desired. Bake until the pastry is crisp and the top is golden-brown, about 35\\u201340 minutes. (40 minutes)\",\"text\":\"Bake: Sprinkle the top with sesame seeds, if desired. Bake until the pastry is crisp and the top is golden-brown, about 35\\u201340 minutes. (40 minutes)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/hu\\\/world-of-food\\\/greece-national-food\\\/hortopita-greek-pie-of-wild-greens-and-feta\\\/#wpzoom-rcb-03a2d58\",\"image\":\"\"},{\"@type\":\"HowToStep\",\"name\":\"Rest and serve: Let the pie cool briefly. Cut into pieces and serve warm or at room temperature. (10 minutes)\",\"text\":\"Rest and serve: Let the pie cool briefly. Cut into pieces and serve warm or at room temperature. (10 minutes)\",\"url\":\"https:\\\/\\\/travelshelper.com\\\/hu\\\/world-of-food\\\/greece-national-food\\\/hortopita-greek-pie-of-wild-greens-and-feta\\\/#wpzoom-rcb-5926898\",\"image\":\"\"}]}<\/script><\/div><!-- \/.wp-block-wpzoom-recipe-card-block-recipe-card -->\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-368a3cbc elementor-widget elementor-widget-text-editor\" data-id=\"368a3cbc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t<table><thead><tr><td><p>Nutrient<\/p><\/td><td><p>Per serving (1 piece)<\/p><\/td><\/tr><\/thead><tbody><tr><td><p>Calories<\/p><\/td><td><p>230<\/p><\/td><\/tr><tr><td><p>Carbohydrates<\/p><\/td><td><p>17 g<\/p><\/td><\/tr><tr><td><p>Protein<\/p><\/td><td><p>5 g<\/p><\/td><\/tr><tr><td><p>Fat<\/p><\/td><td><p>11 g<\/p><\/td><\/tr><tr><td><p>Sodium<\/p><\/td><td><p>moderate<\/p><\/td><\/tr><tr><td><p>Allergens<\/p><\/td><td><p>Wheat (gluten), Egg, Milk<\/p><\/td><\/tr><\/tbody><\/table>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hortopita is a rustic Greek savory pie that turns foraged wild greens and herbs into a sumptuous filling. Its name literally means \u201cgreens pie,\u201d often made in early spring when people gather tender dandelions, nettles, spinach, and other leafy herbs to cook. In this dish, those fresh horta (greens) are chopped and mixed with briny feta cheese, beaten eggs, and plenty of aromatic herbs like dill, mint, and parsley. The mixture is layered between phyllo sheets and baked until the crust is crisp and golden. The result is a pie that is fragrant, earthy, and deeply nourishing.<\/p>","protected":false},"author":1,"featured_media":64931,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_eb_attr":"","footnotes":""},"categories":[22,21],"tags":[],"class_list":["post-67518","post","type-post","status-publish","format-standard","has-post-thumbnail","category-greece-national-food","category-world-of-food"],"_links":{"self":[{"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/posts\/67518","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/comments?post=67518"}],"version-history":[{"count":0,"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/posts\/67518\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/media\/64931"}],"wp:attachment":[{"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/media?parent=67518"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/categories?post=67518"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/travelshelper.com\/hu\/wp-json\/wp\/v2\/tags?post=67518"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}