{"id":4471,"date":"2026-08-04T11:21:34","date_gmt":"2026-08-04T11:21:34","guid":{"rendered":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-grecs\/tigania-de-porc-aux-poivrons\/"},"modified":"2026-08-04T11:21:34","modified_gmt":"2026-08-04T11:21:34","slug":"tigania-de-porc-aux-poivrons","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-grecs\/tigania-de-porc-aux-poivrons\/","title":{"rendered":"Tigania de porc aux poivrons"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.1 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-fr-gr-tigania-de-porc-aux-poivrons{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  --tsh-gold-soft:#f8edda;\n  --tsh-night:#192622;\n  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font-size:16px;\n  font-weight:400;\n  font-kerning:normal;\n  font-optical-sizing:auto;\n  font-feature-settings:\"kern\" 1,\"liga\" 1,\"calt\" 1;\n  line-height:1.72;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  -moz-osx-font-smoothing:grayscale;\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons *,\n#recipe-fr-gr-tigania-de-porc-aux-poivrons *::before,\n#recipe-fr-gr-tigania-de-porc-aux-poivrons *::after{box-sizing:border-box}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons :where(img){display:block;max-width:100%}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons :where(a){color:var(--tsh-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.18em}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons :where(a,summary){-webkit-tap-highlight-color:transparent}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons :where(a:focus-visible,summary:focus-visible){outline:3px solid rgba(163,107,18,.28);outline-offset:3px;border-radius:9px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons ::selection{background:var(--tsh-gold-soft);color:var(--tsh-night)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-anchor,\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step[id]{scroll-margin-top:88px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons:lang(ar) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-tigania-de-porc-aux-poivrons:lang(zh-Hans) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-tigania-de-porc-aux-poivrons:lang(ja) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-tigania-de-porc-aux-poivrons:lang(ko) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons:lang(ar) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-tigania-de-porc-aux-poivrons:lang(zh-Hans) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-tigania-de-porc-aux-poivrons:lang(ja) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-tigania-de-porc-aux-poivrons:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){text-transform:none}\n\n\/* Shared card system *\/\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card{\n  position:relative;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line);\n  border-radius:var(--tsh-radius-xl);\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-md);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card::after{\n  content:\"\";\n  position:absolute;\n  inset:0;\n  z-index:2;\n  border-radius:inherit;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.84);\n  pointer-events:none;\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-head{\n  --tone:var(--tsh-gold-deep);\n  --tone-bg:#faf4e9;\n  --tone-rgb:109,67,7;\n  position:relative;\n  z-index:1;\n  overflow:hidden;\n  padding:clamp(22px,2.8vw,32px) clamp(20px,3.3vw,38px);\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 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var(--tsh-ease),color .18s var(--tsh-ease),transform .18s var(--tsh-ease),box-shadow .18s var(--tsh-ease);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-quick-nav a::before{\n  content:counter(tsh-nav,decimal-leading-zero);\n  display:grid;\n  min-width:25px;\n  height:25px;\n  padding-inline:4px;\n  place-items:center;\n  border-radius:999px;\n  background:#efe1c7;\n  color:#70470a;\n  font-size:9px;\n  font-weight:850;\n  letter-spacing:.04em;\n  line-height:1;\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-quick-nav a:hover{border-color:#c9a15a;background:#f8edd9;box-shadow:0 5px 13px rgba(111,67,5,.08);transform:translateY(-1px)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-quick-nav a[aria-current=\"location\"]{border-color:var(--tsh-night);background:var(--tsh-night);color:#fff}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-quick-nav a[aria-current=\"location\"]::before{background:#f1c772;color:#2b2110}\n\n\/* Editorial overview *\/\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4.2vw,52px)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-prose p{color:var(--tsh-copy);font-size:15px;line-height:1.79;text-wrap:pretty}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-prose p+p{margin-top:15px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-prose strong{color:var(--tsh-ink);font-weight:750}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-callout{\n  position:relative;\n  margin-top:19px;\n  padding:16px 18px 16px 20px;\n  border:1px solid #dfc89e;\n  border-inline-start:4px solid var(--tsh-gold);\n  border-radius:12px;\n  background:linear-gradient(135deg,#fff8ec,#fffdf8);\n  box-shadow:0 8px 22px rgba(111,67,5,.045);\n  color:#513b1a;\n  font-size:14px;\n  font-weight:640;\n  line-height:1.64;\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px;margin-top:27px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key{\n  --tsh-key-tone:var(--tsh-gold);\n  --tsh-key-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:18px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--tsh-key-bg),#fff 72%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan{\n  overflow:hidden;\n  margin-top:27px;\n  border:1px solid #ded4c6;\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-head{\n  padding:18px 20px;\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(109,67,7,.09),transparent 15rem),\n    linear-gradient(135deg,#f8f3ea,#fff 86%);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-kicker{margin-bottom:5px;color:var(--tsh-gold-deep);font-size:9.5px;font-weight:830;letter-spacing:.145em;line-height:1.4;text-transform:uppercase}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-head h4{color:var(--tsh-ink);font-size:18px;font-weight:800;letter-spacing:-.015em;line-height:1.32}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-item{--plan-tone:var(--tsh-gold);position:relative;min-width:0;padding:18px;background:linear-gradient(150deg,#fffdf9,#fff)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-item::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--plan-tone)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-item:nth-child(4n+2){--plan-tone:#4d6359}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-item:nth-child(4n+3){--plan-tone:#66565c}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-item:nth-child(4n+4){--plan-tone:#59666d}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-when{display:inline-flex;margin-bottom:9px;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800;line-height:1.2}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-item strong{display:block;margin-bottom:6px;color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-item p{color:var(--tsh-copy);font-size:13px;line-height:1.6}\n\n\/* Ingredients *\/\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card ul{list-style:none}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stages{display:grid;gap:18px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-card{\n  --stage-tone:#73542d;\n  --stage-tone-rgb:115,84,45;\n  --stage-bg:#f8f3ea;\n  --stage-pill:#fcf8f1;\n  --stage-border:#ded0bb;\n  overflow:hidden;\n  border:1px solid #ded6ca;\n  border-radius:18px;\n  background:var(--tsh-paper-warm);\n  box-shadow:0 1px 2px rgba(38,32,24,.035),0 12px 30px rgba(38,32,24,.05);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-card:nth-child(4n+2){--stage-tone:#4d6359;--stage-tone-rgb:77,99,89;--stage-bg:#f2f6f3;--stage-pill:#f7faf8;--stage-border:#cfdad4}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-card:nth-child(4n+3){--stage-tone:#66565c;--stage-tone-rgb:102,86,92;--stage-bg:#f6f2f3;--stage-pill:#faf7f8;--stage-border:#ddd1d5}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-card:nth-child(4n+4){--stage-tone:#59666d;--stage-tone-rgb:89,102,109;--stage-bg:#f2f5f6;--stage-pill:#f7f9fa;--stage-border:#d1d9dd}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:14px;\n  align-items:center;\n  padding:17px 20px;\n  border-bottom:1px solid var(--stage-border);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(var(--stage-tone-rgb),.09),transparent 15rem),\n    linear-gradient(135deg,var(--stage-bg),#fff 86%);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border:1px solid rgba(255,255,255,.42);border-radius:50%;background:linear-gradient(145deg,var(--stage-tone),rgba(25,38,34,.9));box-shadow:0 5px 13px rgba(25,38,34,.12);color:#fff;font-size:11.5px;font-weight:820;letter-spacing:.035em;line-height:1}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-time{padding:6px 11px;border:1px solid var(--stage-border);border-radius:999px;background:rgba(255,255,255,.72);box-shadow:inset 0 1px 0 rgba(255,255,255,.9);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.2;white-space:nowrap}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step-grid{display:grid;grid-template-columns:1fr;gap:0;background:#fff;list-style:none}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:42px minmax(0,1fr);\n  gap:15px;\n  min-width:0;\n  padding:22px 24px;\n  border:0;\n  border-bottom:1px solid rgba(216,203,185,.68);\n  background:linear-gradient(90deg,rgba(var(--stage-tone-rgb),.035),#fff 19%);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step::before{content:\"\";position:absolute;inset-block:58px -1px;inset-inline-start:41px;width:1px;background:linear-gradient(rgba(var(--stage-tone-rgb),.34),rgba(216,203,185,.3))}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step:last-child::before{display:none}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step>div{max-width:920px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step-no{position:relative;z-index:1;display:grid;width:36px;height:36px;place-items:center;border:1px solid rgba(var(--stage-tone-rgb),.22);border-radius:50%;background:#fff;box-shadow:0 4px 11px rgba(25,38,34,.08);color:var(--stage-tone);font-size:11px;font-weight:850;letter-spacing:.025em;line-height:1}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:16px;font-weight:790;letter-spacing:-.012em;line-height:1.34}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step p{color:var(--tsh-copy);font-size:14px;line-height:1.69;text-wrap:pretty}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:10px;padding:6px 10px;border:1px solid rgba(var(--stage-tone-rgb),.23);border-radius:999px;background:rgba(var(--stage-tone-rgb),.065);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.38}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step-grid--flat{--stage-tone:#59666d;--stage-tone-rgb:89,102,109;overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px}\n\n\/* Control points and troubleshooting *\/\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table th:nth-child(1){width:24%}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table th:nth-child(2){width:38%}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table th:nth-child(3){width:38%}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table td:last-child,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table th:last-child{border-inline-end:0}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card p,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card ul,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card li+li{margin-top:5px}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap{\n  overflow:hidden;\n  margin-top:15px;\n  border:1px solid #ded6ca;\n  border-radius:16px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-head{padding:17px 20px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#f6f2f3,#fff 86%)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-head h4{margin-bottom:5px;color:var(--tsh-ink);font-size:16px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-head p{color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-list>div{display:grid;grid-template-columns:minmax(155px,.62fr) minmax(0,1.38fr);gap:16px;padding:14px 18px;border-bottom:1px solid var(--tsh-line)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-list>div:nth-child(even){background:#fdfbf8}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-list>div:last-child{border-bottom:0}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-list dt{color:var(--tsh-ink);font-size:13.2px;font-weight:800;line-height:1.48}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-list dd{color:var(--tsh-copy);font-size:13.2px;line-height:1.58}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-list dd strong{color:#66565c;font-weight:800}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title-wrap{padding:54px 58px 48px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title{font-size:clamp(45px,4.05vw,58px)}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title-accent{font-size:.455em}\n}\n\n\/* Hover polish *\/\n@media (hover:hover) and (pointer:fine){\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key,\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control,\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card,\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq,\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card{transition:transform .2s var(--tsh-ease),border-color .2s var(--tsh-ease),box-shadow .2s var(--tsh-ease)}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key:hover,\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control:hover,\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card:hover,\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq:hover,\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card:hover{transform:translateY(-3px);border-color:#cfbfa7;box-shadow:0 2px 4px rgba(38,32,24,.035),0 16px 34px rgba(38,32,24,.08)}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-top:hover::after{border-color:#c7aa78;background:#fff8ec}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq[open] .tsh-faq-top:hover::after{background:var(--tsh-night)}\n}\n\n\/* Responsive *\/\n@media (max-width:900px){\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-copy-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key-grid,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-facts{--tsh-fact-cols:3}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:720px){\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons{width:calc(100% - 12px);margin-top:10px;font-size:15.5px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-anchor,\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step[id]{scroll-margin-top:77px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-masthead{border-radius:18px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title-wrap{padding:31px 19px 27px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title{font-size:clamp(34px,10.8vw,46px);line-height:1.01}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title-accent{margin-top:10px;font-size:.52em;line-height:1.2}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-lead{margin-top:17px;font-size:16px;line-height:1.67}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-head{padding:22px 19px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-head::before{inset-block:22px;inset-inline-start:0}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-head h3{font-size:clamp(22px,6.8vw,28px)}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-body{padding:20px 17px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-quick-nav{top:6px;flex-wrap:nowrap;gap:6px;margin-bottom:18px;padding:7px;border-radius:15px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-quick-nav a{min-height:36px;padding-inline-end:11px;font-size:11.8px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-quick-nav a::before{min-width:23px;height:23px;font-size:8.5px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-grid,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-note-grid,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-grid,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step{border-inline-end:0;border-bottom:1px solid rgba(216,203,185,.68)}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step{grid-template-columns:36px minmax(0,1fr);gap:12px;padding:18px 16px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step::before{inset-block:53px -1px;inset-inline-start:33px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step:last-child::before{display:none}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-cue{border-radius:10px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table-wrap{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table{display:block;min-width:0;border-collapse:separate;table-layout:auto}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table caption{display:block;margin-bottom:10px;border:1px solid var(--tsh-line);border-radius:13px;background:#fbf8f2}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table tbody{display:grid;gap:10px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table tbody tr:nth-child(even){background:#fff}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;padding:12px 14px;border:0;border-bottom:1px solid var(--tsh-line);font-size:13px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table td:last-child{border-bottom:0}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table td::before{content:attr(data-label);color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.105em;line-height:1.45;text-transform:uppercase}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-table td:first-child{background:#fbf7ef;color:var(--tsh-ink);font-size:13.5px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close{border-radius:18px}\n}\n@media (max-width:520px){\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-facts{--tsh-fact-cols:2}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-list>div{grid-template-columns:1fr;gap:4px;padding:13px 15px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-time{grid-column:2;justify-self:start}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-amount{font-size:11.8px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-top{grid-template-columns:36px minmax(0,1fr) 28px;padding:13px}\n}\n@media (max-width:370px){\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons{width:calc(100% - 8px)}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title-wrap{padding-inline:16px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-body{padding-inline:14px}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card li{grid-template-columns:76px minmax(0,1fr)}\n}\n\n\/* Motion, contrast and print *\/\n@media (prefers-reduced-motion:reduce){\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons *,#recipe-fr-gr-tigania-de-porc-aux-poivrons *::before,#recipe-fr-gr-tigania-de-porc-aux-poivrons *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media (forced-colors:active){\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-masthead,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step-no,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-stage-badge,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-no{border:1px solid CanvasText}\n}\n@media print{\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons{width:100%;max-width:none;margin:0;color:#000;font-size:10.5pt;line-height:1.42}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-quick-nav,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-hero{display:none!important}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-masthead{display:block}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-masthead,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title-wrap,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-card-head,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close{background:#fff!important;color:#000!important}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title{font-size:25pt}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-title-accent,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close-kicker,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close-quote,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close-copy{color:#000!important}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-grid,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-key,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-control,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-practical-card,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-ingredient-card,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-note,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-step,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-plan-item,#recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-swap-list>div{box-shadow:none;break-inside:avoid}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-faq-top::after{display:none}\n  #recipe-fr-gr-tigania-de-porc-aux-poivrons .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n\n<section id=\"recipe-fr-gr-tigania-de-porc-aux-poivrons\" lang=\"fr\" dir=\"ltr\" aria-labelledby=\"recipe-title-fr-gr-tigania-de-porc-aux-poivrons\" aria-describedby=\"recipe-summary-fr-gr-tigania-de-porc-aux-poivrons\">\n  <header class=\"tsh-masthead\">\n    <div class=\"tsh-title-wrap\">\n      <p class=\"tsh-main-kicker\">Porc bien saisi et poivrons souples dans un jus court et brillant<\/p>\n      <h2 class=\"tsh-title\" id=\"recipe-title-fr-gr-tigania-de-porc-aux-poivrons\"><span class=\"tsh-title-main\"><b>Tigania de porc aux poivrons<\/b> au vin blanc,<\/span><span class=\"tsh-title-accent\">avec moutarde, origan et une finition vive au citron<\/span><\/h2>\n      <p class=\"tsh-lead\" id=\"recipe-summary-fr-gr-tigania-de-porc-aux-poivrons\">Cette tigania r\u00e9unit des cubes d\u2019\u00e9paule de porc fortement color\u00e9s, deux poivrons et un jus court au vin blanc, \u00e0 la moutarde, \u00e0 l\u2019origan et au citron. La viande reste tendre, les l\u00e9gumes gardent leurs contours et la sauce nappe sans devenir un rago\u00fbt.<\/p>\n      <ul class=\"tsh-tags\" aria-label=\"Classement de la recette\"><li>Plat principal de viande<\/li><li>Cuisine grecque<\/li><li>Saisie et mijotage court<\/li><li>Interm\u00e9diaire<\/li><\/ul>\n    <\/div>\n    <figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Tigania-Greek-Pork-Bites-with-Wine-and-Peppers-1.webp\" alt=\"Vue large d\u2019un bol de tigania avec porc bruni, poivrons rouges et verts, oignon et herbes hach\u00e9es sur une table rustique\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>Le jus r\u00e9duit enrobe les cubes de porc tandis que les lani\u00e8res de poivron conservent leur couleur et leurs contours.<\/figcaption><\/figure>\n    <dl class=\"tsh-facts tsh-facts--5\" aria-label=\"Quantit\u00e9, temps et estimation nutritionnelle\"><div class=\"tsh-fact\"><dt>Quantit\u00e9<\/dt><dd>6 portions<\/dd><\/div><div class=\"tsh-fact\"><dt>Pr\u00e9paration<\/dt><dd>20 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Cuisson<\/dt><dd>40 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Total<\/dt><dd>1 h<\/dd><\/div><div class=\"tsh-fact\"><dt>Par portion<\/dt><dd>\u2248 490 kcal<\/dd><\/div><\/dl>\n  <\/header>\n  <nav class=\"tsh-quick-nav\" aria-label=\"Navigation rapide dans la recette\"><a href=\"#apercu-fr-gr-tigania-de-porc-aux-poivrons\">Aper\u00e7u<\/a><a href=\"#ingredients-fr-gr-tigania-de-porc-aux-poivrons\">Ingr\u00e9dients<\/a><a href=\"#preparation-fr-gr-tigania-de-porc-aux-poivrons\">Pr\u00e9paration<\/a><a href=\"#controle-fr-gr-tigania-de-porc-aux-poivrons\">Points de contr\u00f4le<\/a><a href=\"#pratique-fr-gr-tigania-de-porc-aux-poivrons\">Service et conservation<\/a><a href=\"#faq-fr-gr-tigania-de-porc-aux-poivrons\">Questions fr\u00e9quentes<\/a><a href=\"#nutrition-fr-gr-tigania-de-porc-aux-poivrons\">Valeurs nutritionnelles<\/a><\/nav>\n  <section class=\"tsh-card tsh-anchor\" id=\"apercu-fr-gr-tigania-de-porc-aux-poivrons\" aria-labelledby=\"apercu-title-fr-gr-tigania-de-porc-aux-poivrons\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">01 \u00b7 Identit\u00e9, go\u00fbt et technique<\/p><h3 id=\"apercu-title-fr-gr-tigania-de-porc-aux-poivrons\">Comprendre Tigania de porc aux poivrons<\/h3><p class=\"tsh-head-copy\">Les choix de texture, de temp\u00e9rature et d\u2019ordre de travail sont expliqu\u00e9s \u00e0 partir des points qui influencent r\u00e9ellement le r\u00e9sultat.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\"><div class=\"tsh-prose\"><p>Le mot tigania renvoie d\u2019abord \u00e0 la po\u00eale dans laquelle le plat est pr\u00e9par\u00e9. Ici, l\u2019\u00e9paule de porc est coup\u00e9e en cubes assez gros pour supporter une saisie vive, puis un court mijotage. Le r\u00e9sultat attendu n\u2019est ni une viande grill\u00e9e s\u00e8che, ni un rago\u00fbt abondant : les morceaux doivent porter une cro\u00fbte brune, les poivrons rester reconnaissables et le liquide final se r\u00e9duire en un jus brillant qui adh\u00e8re aux surfaces. Le vin blanc, la moutarde et le citron donnent de la tension \u00e0 une coupe naturellement riche.<\/p><p>La coloration initiale construit le go\u00fbt du plat. Une po\u00eale de 30 cm, bien pr\u00e9chauff\u00e9e, permet de travailler en deux ou trois fourn\u00e9es sans faire chuter la temp\u00e9rature. Les cubes sont \u00e9pong\u00e9s avant d\u2019\u00eatre sal\u00e9s et poivr\u00e9s ; l\u2019humidit\u00e9 de surface s\u2019\u00e9vapore alors rapidement et la viande brunit au lieu de bouillir dans son jus. Il faut attendre qu\u2019une face soit r\u00e9ellement saisie avant de retourner. Le centre reste volontairement insuffisamment cuit \u00e0 ce stade, puisqu\u2019il terminera dans la sauce.<\/p><\/div><div class=\"tsh-prose\"><p>L\u2019oignon et l\u2019ail utilisent ensuite les sucs laiss\u00e9s au fond. Le vin blanc les dissout et apporte la quantit\u00e9 de liquide n\u00e9cessaire au mijotage, tandis que la moutarde lisse la sauce sans l\u2019\u00e9paissir lourdement. Le porc revient dans la po\u00eale avant les poivrons : cette diff\u00e9rence de calendrier \u00e9vite des l\u00e9gumes mous et d\u00e9color\u00e9s. Les lani\u00e8res rouges et vertes n\u2019ont besoin que de huit \u00e0 dix minutes pour devenir souples tout en gardant une l\u00e9g\u00e8re r\u00e9sistance sous la dent.<\/p><p>Le citron n\u2019est ajout\u00e9 qu\u2019apr\u00e8s la r\u00e9duction, hors du feu. Une longue cuisson ferait dispara\u00eetre son parfum et accentuerait son amertume. La viande doit atteindre au moins 63 \u00b0C, puis reposer trois minutes. Pendant ce repos, le jus s\u2019attache davantage aux morceaux et le persil reste frais. Une tigania r\u00e9ussie se sert sans d\u00e9lai, avec du pain, des pommes de terre ou une c\u00e9r\u00e9ale simple qui recueille la sauce sans la diluer.<\/p><\/div><\/div><div class=\"tsh-callout\" role=\"note\">La po\u00eale ne doit jamais \u00eatre surcharg\u00e9e au moment de saisir le porc : deux fourn\u00e9es bien color\u00e9es donnent plus de go\u00fbt qu\u2019une seule fourn\u00e9e qui rend de l\u2019eau.<\/div><div class=\"tsh-key-grid\" aria-label=\"Points cl\u00e9s de r\u00e9ussite\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>Une surface tr\u00e8s s\u00e8che<\/h4><\/div><p>\u00c9ponger la viande favorise la cro\u00fbte et limite l\u2019eau qui emp\u00eacherait la po\u00eale de brunir.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>Les poivrons arrivent tard<\/h4><\/div><p>Ils cuisent apr\u00e8s le porc pour rester souples, color\u00e9s et encore dessin\u00e9s.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>Le citron hors du feu<\/h4><\/div><p>La fra\u00eecheur et l\u2019acidit\u00e9 restent nettes lorsque le jus est ajout\u00e9 apr\u00e8s la r\u00e9duction.<\/p><\/section><\/div><\/div><\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"ingredients-fr-gr-tigania-de-porc-aux-poivrons\" aria-labelledby=\"ingredients-title-fr-gr-tigania-de-porc-aux-poivrons\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 Composants mesur\u00e9s<\/p><h3 id=\"ingredients-title-fr-gr-tigania-de-porc-aux-poivrons\">Ingr\u00e9dients pour 6 portions<\/h3><p class=\"tsh-head-copy\">Les quantit\u00e9s, l\u2019\u00e9tat des ingr\u00e9dients et les groupes correspondent exactement \u00e0 la m\u00e9thode et au rendement indiqu\u00e9.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredients-groupe-1-fr-gr-tigania-de-porc-aux-poivrons\"><h4 id=\"ingredients-groupe-1-fr-gr-tigania-de-porc-aux-poivrons\">Pour le porc et les l\u00e9gumes<\/h4><ul><li><span class=\"tsh-amount\">900 g<\/span><span>\u00e9paule de porc d\u00e9soss\u00e9e, coup\u00e9e en cubes de 3 cm<\/span><\/li><li><span class=\"tsh-amount\">8 g<\/span><span>sel marin fin<\/span><\/li><li><span class=\"tsh-amount\">2 g<\/span><span>poivre noir moulu<\/span><\/li><li><span class=\"tsh-amount\">45 ml<\/span><span>huile d\u2019olive vierge extra, r\u00e9partie<\/span><\/li><li><span class=\"tsh-amount\">180 g<\/span><span>oignon jaune, \u00e9minc\u00e9<\/span><\/li><li><span class=\"tsh-amount\">180 g<\/span><span>poivron rouge, coup\u00e9 en lani\u00e8res<\/span><\/li><li><span class=\"tsh-amount\">170 g<\/span><span>poivron vert, coup\u00e9 en lani\u00e8res<\/span><\/li><li><span class=\"tsh-amount\">12 g<\/span><span>ail, finement hach\u00e9<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredients-groupe-2-fr-gr-tigania-de-porc-aux-poivrons\"><h4 id=\"ingredients-groupe-2-fr-gr-tigania-de-porc-aux-poivrons\">Pour la sauce au vin et la finition<\/h4><ul><li><span class=\"tsh-amount\">180 ml<\/span><span>vin blanc sec<\/span><\/li><li><span class=\"tsh-amount\">25 g<\/span><span>moutarde de Dijon<\/span><\/li><li><span class=\"tsh-amount\">2 c. \u00e0 caf\u00e9<\/span><span>origan grec s\u00e9ch\u00e9<\/span><\/li><li><span class=\"tsh-amount\">50 ml<\/span><span>jus de citron frais<\/span><\/li><li><span class=\"tsh-amount\">10 g<\/span><span>persil plat, hach\u00e9<\/span><\/li><\/ul><\/section><\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>Allerg\u00e8nes.<\/strong> Moutarde.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>Mat\u00e9riel.<\/strong> Grande po\u00eale de 30 cm avec couvercle, pince, assiette et thermom\u00e8tre de cuisine.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>S\u00e9curit\u00e9.<\/strong> Le porc en morceaux entiers doit atteindre au moins 63 \u00b0C puis reposer 3 minutes ; r\u00e9chauffer les restes \u00e0 74 \u00b0C.<\/aside><\/div><\/div><\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"preparation-fr-gr-tigania-de-porc-aux-poivrons\" aria-labelledby=\"preparation-title-fr-gr-tigania-de-porc-aux-poivrons\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 7 gestes ordonn\u00e9s<\/p><h3 id=\"preparation-title-fr-gr-tigania-de-porc-aux-poivrons\">Pr\u00e9parer Tigania de porc aux poivrons<\/h3><p class=\"tsh-head-copy\">Chaque \u00e9tape donne une dur\u00e9e, une temp\u00e9rature ou un signe visuel lorsque cette information d\u00e9cide de la texture ou de la s\u00e9curit\u00e9.<\/p><\/div><div class=\"tsh-card-body\"><ol class=\"tsh-step-grid tsh-step-grid--flat\"><li class=\"tsh-step\" id=\"step-01-fr-gr-tigania-de-porc-aux-poivrons\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>Assaisonner et s\u00e9cher le porc<\/h4><p>\u00c9ponger soigneusement les cubes de porc, puis les assaisonner avec le sel et le poivre. Les laisser 10 minutes \u00e0 temp\u00e9rature ambiante pendant que la po\u00eale chauffe.<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-02-fr-gr-tigania-de-porc-aux-poivrons\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>Colorer la viande en plusieurs fourn\u00e9es<\/h4><p>Chauffer 30 ml d\u2019huile d\u2019olive dans une po\u00eale de 30 cm sur feu moyen-vif. Saisir le porc en deux ou trois fourn\u00e9es, 6 \u00e0 8 minutes par fourn\u00e9e, en ne retournant les cubes qu\u2019apr\u00e8s formation d\u2019une cro\u00fbte. R\u00e9server sur une assiette.<\/p><span class=\"tsh-cue\">Les morceaux sont brun fonc\u00e9 sur plusieurs faces, mais encore insuffisamment cuits \u00e0 c\u0153ur.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-03-fr-gr-tigania-de-porc-aux-poivrons\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>Faire fondre l\u2019oignon puis l\u2019ail<\/h4><p>Ramener le feu \u00e0 moyen. Ajouter l\u2019huile restante et l\u2019oignon, puis cuire 5 minutes. Incorporer l\u2019ail pendant 30 secondes en d\u00e9collant les sucs sombres sans les br\u00fbler.<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-04-fr-gr-tigania-de-porc-aux-poivrons\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>D\u00e9glacer au vin blanc<\/h4><p>Verser le vin, racler compl\u00e8tement le fond et laisser bouillir 2 minutes. D\u00e9layer ensuite la moutarde et la moiti\u00e9 de l\u2019origan dans le liquide.<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-05-fr-gr-tigania-de-porc-aux-poivrons\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>Mijoter le porc \u00e0 couvert<\/h4><p>Remettre la viande et son jus dans la po\u00eale. Couvrir, r\u00e9duire le feu et laisser fr\u00e9mir doucement 18 minutes, en remuant une fois \u00e0 mi-cuisson.<\/p><\/div><\/li><li class=\"tsh-step\" id=\"step-06-fr-gr-tigania-de-porc-aux-poivrons\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>Ajouter les deux poivrons<\/h4><p>Incorporer les lani\u00e8res de poivron rouge et vert, couvrir de nouveau et cuire 8 \u00e0 10 minutes. La viande doit \u00eatre tendre et les l\u00e9gumes souples sans se d\u00e9faire.<\/p><span class=\"tsh-cue\">Le porc atteint au moins 63 \u00b0C et reposera 3 minutes avant le service.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-07-fr-gr-tigania-de-porc-aux-poivrons\"><span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span><div><h4>R\u00e9duire le jus et terminer<\/h4><p>Retirer le couvercle, passer sur feu moyen et r\u00e9duire 3 \u00e0 5 minutes, jusqu\u2019\u00e0 ce que le jus devienne brillant. Couper le feu, ajouter le citron, l\u2019origan restant et le persil, puis laisser reposer 3 minutes.<\/p><\/div><\/li><\/ol><\/div><\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"controle-fr-gr-tigania-de-porc-aux-poivrons\" aria-labelledby=\"controle-title-fr-gr-tigania-de-porc-aux-poivrons\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\"><p class=\"tsh-kicker\">04 \u00b7 Mesurer et observer<\/p><h3 id=\"controle-title-fr-gr-tigania-de-porc-aux-poivrons\">Points de contr\u00f4le pour Tigania de porc aux poivrons<\/h3><p class=\"tsh-head-copy\">Temp\u00e9rature, dur\u00e9e et texture servent de rep\u00e8res seulement l\u00e0 o\u00f9 ils modifient la s\u00e9curit\u00e9 ou le r\u00e9sultat final.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">Temp\u00e9rature du porc<\/p><strong>63 \u00b0C + 3 min<\/strong><p>Cette temp\u00e9rature minimale suivie du repos assure une cuisson s\u00fbre sans dess\u00e9cher l\u2019\u00e9paule.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Cuisson des poivrons<\/p><strong>8\u201310 min<\/strong><p>Ils doivent se plier facilement tout en gardant des bords d\u00e9finis et une couleur vive.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">R\u00e9duction finale<\/p><strong>3\u20135 min<\/strong><p>Le jus est pr\u00eat lorsqu\u2019il nappe les cubes et ne forme plus une flaque aqueuse au fond.<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>Probl\u00e8mes courants et corrections pratiques<\/caption><thead><tr><th scope=\"col\">Probl\u00e8me<\/th><th scope=\"col\">Cause probable<\/th><th scope=\"col\">Correction<\/th><\/tr><\/thead><tbody><tr><td data-label=\"Probl\u00e8me\">Le porc reste p\u00e2le<\/td><td data-label=\"Cause probable\">La po\u00eale \u00e9tait trop charg\u00e9e ou la viande trop humide.<\/td><td data-label=\"Correction\">\u00c9ponger davantage et saisir en fourn\u00e9es espac\u00e9es dans une po\u00eale r\u00e9ellement chaude.<\/td><\/tr><tr><td data-label=\"Probl\u00e8me\">Les poivrons se d\u00e9font<\/td><td data-label=\"Cause probable\">Ils ont \u00e9t\u00e9 ajout\u00e9s trop t\u00f4t ou coup\u00e9s trop finement.<\/td><td data-label=\"Correction\">Les incorporer seulement apr\u00e8s le premier mijotage et conserver des lani\u00e8res \u00e9paisses.<\/td><\/tr><tr><td data-label=\"Probl\u00e8me\">La sauce est trop acide<\/td><td data-label=\"Cause probable\">Le citron a \u00e9t\u00e9 r\u00e9duit avec le vin ou la moutarde est tr\u00e8s vive.<\/td><td data-label=\"Correction\">Ajouter le citron hors du feu et corriger avec une cuiller\u00e9e d\u2019eau, sans sucrer la sauce.<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"pratique-fr-gr-tigania-de-porc-aux-poivrons\" aria-labelledby=\"pratique-title-fr-gr-tigania-de-porc-aux-poivrons\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\"><p class=\"tsh-kicker\">05 \u00b7 Apr\u00e8s la cuisson<\/p><h3 id=\"pratique-title-fr-gr-tigania-de-porc-aux-poivrons\">Service, conservation et pr\u00e9paration \u00e0 l\u2019avance<\/h3><p class=\"tsh-head-copy\">Ces conseils tiennent compte de la texture, des ingr\u00e9dients et des r\u00e8gles de conservation propres \u00e0 ce plat.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>Service<\/h4><p>Accompagner de pain croustillant, de pommes de terre r\u00f4ties ou d\u2019un riz nature. Une salade de feuilles am\u00e8res \u00e9quilibre la richesse du porc.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Conservation<\/h4><p>R\u00e9frig\u00e9rer jusqu\u2019\u00e0 3 jours dans un r\u00e9cipient ferm\u00e9. Les poivrons ramollissent l\u00e9g\u00e8rement, mais la sauce gagne en coh\u00e9sion.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Pr\u00e9paration \u00e0 l\u2019avance<\/h4><p>Saisir et mijoter le porc la veille. Ajouter les poivrons, le citron et le persil pendant le r\u00e9chauffage pour conserver leur fra\u00eecheur.<\/p><\/section><\/div><\/div><\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"faq-fr-gr-tigania-de-porc-aux-poivrons\" aria-labelledby=\"faq-title-fr-gr-tigania-de-porc-aux-poivrons\"><div class=\"tsh-card-head tsh-tone-gold\"><p class=\"tsh-kicker\">06 \u00b7 R\u00e9ponses pratiques<\/p><h3 id=\"faq-title-fr-gr-tigania-de-porc-aux-poivrons\">Questions fr\u00e9quentes sur Tigania de porc aux poivrons<\/h3><p class=\"tsh-head-copy\">Ces r\u00e9ponses compl\u00e8tent la m\u00e9thode sans r\u00e9p\u00e9ter mot pour mot les corrections d\u00e9j\u00e0 donn\u00e9es.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-fr-gr-tigania-de-porc-aux-poivrons\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>Pourquoi utiliser l\u2019\u00e9paule plut\u00f4t qu\u2019un filet de porc ?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>L\u2019\u00e9paule contient assez de gras et de collag\u00e8ne pour rester tendre apr\u00e8s la saisie et le court mijotage. Un filet s\u2019ass\u00e8che plus vite.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-fr-gr-tigania-de-porc-aux-poivrons\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>Peut-on faire la tigania sans couvercle ?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>Le couvercle limite l\u2019\u00e9vaporation pendant la cuisson du porc. Sans lui, il faudrait ajouter du liquide et surveiller plus \u00e9troitement la tendret\u00e9.<\/p><\/div><\/details><\/div><\/div><\/section>\n  <section class=\"tsh-card tsh-anchor\" id=\"nutrition-fr-gr-tigania-de-porc-aux-poivrons\" aria-labelledby=\"nutrition-title-fr-gr-tigania-de-porc-aux-poivrons\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">07 \u00b7 Estimation indicative<\/p><h3 id=\"nutrition-title-fr-gr-tigania-de-porc-aux-poivrons\">Valeurs nutritionnelles par portion<\/h3><p class=\"tsh-head-copy\">Le calcul utilise l\u2019ensemble des ingr\u00e9dients consomm\u00e9s et divise les totaux selon le rendement r\u00e9el de la recette.<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>Calories<\/dt><dd>\u2248 490 kcal<\/dd><\/div><div><dt>Glucides<\/dt><dd>\u2248 9 g<\/dd><\/div><div><dt>Prot\u00e9ines<\/dt><dd>\u2248 27 g<\/dd><\/div><div><dt>Lipides<\/dt><dd>\u2248 36 g<\/dd><\/div><div><dt>Fibres<\/dt><dd>\u2248 2 g<\/dd><\/div><div><dt>Sodium<\/dt><dd>\u2248 670 mg<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>Portion :<\/strong> 1 portion (environ 320 g). <strong>Allerg\u00e8nes :<\/strong> Moutarde. Les valeurs sont approximatives et reposent sur des tables de composition standard ; marques, \u00e9gouttage, absorption et taille des portions font varier le r\u00e9sultat.<\/p><\/div><\/section>\n  <footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">R\u00e9sultat final<\/p><p class=\"tsh-close-quote\">Des cubes brunis, des poivrons encore dessin\u00e9s et juste assez de sauce pour relier le vin, l\u2019origan et le citron.<\/p><p class=\"tsh-close-copy\">La r\u00e9ussite tient surtout au rythme de la po\u00eale : saisir sans entasser, laisser le porc s\u2019attendrir avant les poivrons, puis terminer par une r\u00e9duction courte et le citron hors du feu.<\/p><\/footer>\n<\/section>\n\n<script type=\"application\/ld+json\" id=\"recipe-schema-fr-gr-tigania-de-porc-aux-poivrons\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Tigania de porc aux poivrons au vin blanc, avec moutarde, origan et une finition vive au citron\",\n  \"description\": \"Cette tigania r\u00e9unit des cubes d\u2019\u00e9paule de porc fortement color\u00e9s, deux poivrons et un jus court au vin blanc, \u00e0 la moutarde, \u00e0 l\u2019origan et au citron. 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