{"id":4362,"date":"2026-08-03T22:24:24","date_gmt":"2026-08-03T22:24:24","guid":{"rendered":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-grecs\/pain-pita-grec-sans-poche\/"},"modified":"2026-08-03T22:24:24","modified_gmt":"2026-08-03T22:24:24","slug":"pain-pita-grec-sans-poche","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-grecs\/pain-pita-grec-sans-poche\/","title":{"rendered":"Pain pita grec sans poche"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.1 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-fr-gr-pain-pita-grec-sans-poche{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  --tsh-gold-soft:#f8edda;\n  --tsh-night:#192622;\n  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font-size:16px;\n  font-weight:400;\n  font-kerning:normal;\n  font-optical-sizing:auto;\n  font-feature-settings:\"kern\" 1,\"liga\" 1,\"calt\" 1;\n  line-height:1.72;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  -moz-osx-font-smoothing:grayscale;\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche *,\n#recipe-fr-gr-pain-pita-grec-sans-poche *::before,\n#recipe-fr-gr-pain-pita-grec-sans-poche *::after{box-sizing:border-box}\n#recipe-fr-gr-pain-pita-grec-sans-poche :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}\n#recipe-fr-gr-pain-pita-grec-sans-poche :where(img){display:block;max-width:100%}\n#recipe-fr-gr-pain-pita-grec-sans-poche :where(a){color:var(--tsh-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.18em}\n#recipe-fr-gr-pain-pita-grec-sans-poche :where(a,summary){-webkit-tap-highlight-color:transparent}\n#recipe-fr-gr-pain-pita-grec-sans-poche :where(a:focus-visible,summary:focus-visible){outline:3px solid rgba(163,107,18,.28);outline-offset:3px;border-radius:9px}\n#recipe-fr-gr-pain-pita-grec-sans-poche ::selection{background:var(--tsh-gold-soft);color:var(--tsh-night)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-anchor,\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step[id]{scroll-margin-top:88px}\n#recipe-fr-gr-pain-pita-grec-sans-poche:lang(ar) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-pain-pita-grec-sans-poche:lang(zh-Hans) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-pain-pita-grec-sans-poche:lang(ja) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-pain-pita-grec-sans-poche:lang(ko) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0}\n#recipe-fr-gr-pain-pita-grec-sans-poche:lang(ar) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-pain-pita-grec-sans-poche:lang(zh-Hans) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-pain-pita-grec-sans-poche:lang(ja) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-pain-pita-grec-sans-poche:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){text-transform:none}\n\n\/* Shared card system *\/\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card{\n  position:relative;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line);\n  border-radius:var(--tsh-radius-xl);\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-md);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card::after{\n  content:\"\";\n  position:absolute;\n  inset:0;\n  z-index:2;\n  border-radius:inherit;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.84);\n  pointer-events:none;\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-head{\n  --tone:var(--tsh-gold-deep);\n  --tone-bg:#faf4e9;\n  --tone-rgb:109,67,7;\n  position:relative;\n  z-index:1;\n  overflow:hidden;\n  padding:clamp(22px,2.8vw,32px) clamp(20px,3.3vw,38px);\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 4%,rgba(var(--tone-rgb),.105),transparent 17rem),\n    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rgba(38,32,24,.075);\n  scrollbar-width:none;\n  counter-reset:tsh-nav;\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-quick-nav::-webkit-scrollbar{display:none}\n@supports ((-webkit-backdrop-filter:blur(14px)) or (backdrop-filter:blur(14px))){\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-quick-nav{background:rgba(255,255,255,.82);-webkit-backdrop-filter:saturate(145%) blur(14px);backdrop-filter:saturate(145%) blur(14px)}\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-quick-nav a{\n  counter-increment:tsh-nav;\n  display:inline-flex;\n  align-items:center;\n  gap:7px;\n  min-height:38px;\n  padding:6px 12px 6px 7px;\n  border:1px solid #e4d5bc;\n  border-radius:999px;\n  background:#fffaf2;\n  color:#58380a;\n  font-size:12.5px;\n  font-weight:730;\n  line-height:1.2;\n  text-decoration:none;\n  white-space:nowrap;\n  transition:border-color .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease),transform .18s var(--tsh-ease),box-shadow .18s 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.tsh-key-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px;margin-top:27px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key{\n  --tsh-key-tone:var(--tsh-gold);\n  --tsh-key-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:18px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--tsh-key-bg),#fff 72%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan{\n  overflow:hidden;\n  margin-top:27px;\n  border:1px solid #ded4c6;\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-head{\n  padding:18px 20px;\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(109,67,7,.09),transparent 15rem),\n    linear-gradient(135deg,#f8f3ea,#fff 86%);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-kicker{margin-bottom:5px;color:var(--tsh-gold-deep);font-size:9.5px;font-weight:830;letter-spacing:.145em;line-height:1.4;text-transform:uppercase}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-head h4{color:var(--tsh-ink);font-size:18px;font-weight:800;letter-spacing:-.015em;line-height:1.32}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-item{--plan-tone:var(--tsh-gold);position:relative;min-width:0;padding:18px;background:linear-gradient(150deg,#fffdf9,#fff)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-item::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--plan-tone)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-item:nth-child(4n+2){--plan-tone:#4d6359}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-item:nth-child(4n+3){--plan-tone:#66565c}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-item:nth-child(4n+4){--plan-tone:#59666d}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-when{display:inline-flex;margin-bottom:9px;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800;line-height:1.2}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-item strong{display:block;margin-bottom:6px;color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-item p{color:var(--tsh-copy);font-size:13px;line-height:1.6}\n\n\/* Ingredients *\/\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card ul{list-style:none}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stages{display:grid;gap:18px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-card{\n  --stage-tone:#73542d;\n  --stage-tone-rgb:115,84,45;\n  --stage-bg:#f8f3ea;\n  --stage-pill:#fcf8f1;\n  --stage-border:#ded0bb;\n  overflow:hidden;\n  border:1px solid #ded6ca;\n  border-radius:18px;\n  background:var(--tsh-paper-warm);\n  box-shadow:0 1px 2px rgba(38,32,24,.035),0 12px 30px rgba(38,32,24,.05);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-card:nth-child(4n+2){--stage-tone:#4d6359;--stage-tone-rgb:77,99,89;--stage-bg:#f2f6f3;--stage-pill:#f7faf8;--stage-border:#cfdad4}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-card:nth-child(4n+3){--stage-tone:#66565c;--stage-tone-rgb:102,86,92;--stage-bg:#f6f2f3;--stage-pill:#faf7f8;--stage-border:#ddd1d5}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-card:nth-child(4n+4){--stage-tone:#59666d;--stage-tone-rgb:89,102,109;--stage-bg:#f2f5f6;--stage-pill:#f7f9fa;--stage-border:#d1d9dd}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:14px;\n  align-items:center;\n  padding:17px 20px;\n  border-bottom:1px solid var(--stage-border);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(var(--stage-tone-rgb),.09),transparent 15rem),\n    linear-gradient(135deg,var(--stage-bg),#fff 86%);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border:1px solid rgba(255,255,255,.42);border-radius:50%;background:linear-gradient(145deg,var(--stage-tone),rgba(25,38,34,.9));box-shadow:0 5px 13px rgba(25,38,34,.12);color:#fff;font-size:11.5px;font-weight:820;letter-spacing:.035em;line-height:1}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-time{padding:6px 11px;border:1px solid var(--stage-border);border-radius:999px;background:rgba(255,255,255,.72);box-shadow:inset 0 1px 0 rgba(255,255,255,.9);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.2;white-space:nowrap}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step-grid{display:grid;grid-template-columns:1fr;gap:0;background:#fff;list-style:none}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:42px minmax(0,1fr);\n  gap:15px;\n  min-width:0;\n  padding:22px 24px;\n  border:0;\n  border-bottom:1px solid rgba(216,203,185,.68);\n  background:linear-gradient(90deg,rgba(var(--stage-tone-rgb),.035),#fff 19%);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step::before{content:\"\";position:absolute;inset-block:58px -1px;inset-inline-start:41px;width:1px;background:linear-gradient(rgba(var(--stage-tone-rgb),.34),rgba(216,203,185,.3))}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step:last-child::before{display:none}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step>div{max-width:920px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step-no{position:relative;z-index:1;display:grid;width:36px;height:36px;place-items:center;border:1px solid rgba(var(--stage-tone-rgb),.22);border-radius:50%;background:#fff;box-shadow:0 4px 11px rgba(25,38,34,.08);color:var(--stage-tone);font-size:11px;font-weight:850;letter-spacing:.025em;line-height:1}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:16px;font-weight:790;letter-spacing:-.012em;line-height:1.34}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step p{color:var(--tsh-copy);font-size:14px;line-height:1.69;text-wrap:pretty}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:10px;padding:6px 10px;border:1px solid rgba(var(--stage-tone-rgb),.23);border-radius:999px;background:rgba(var(--stage-tone-rgb),.065);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.38}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step-grid--flat{--stage-tone:#59666d;--stage-tone-rgb:89,102,109;overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px}\n\n\/* Control points and troubleshooting *\/\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table th:nth-child(1){width:24%}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table th:nth-child(2){width:38%}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table th:nth-child(3){width:38%}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table td:last-child,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table th:last-child{border-inline-end:0}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card p,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card ul,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card li+li{margin-top:5px}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap{\n  overflow:hidden;\n  margin-top:15px;\n  border:1px solid #ded6ca;\n  border-radius:16px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-head{padding:17px 20px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#f6f2f3,#fff 86%)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-head h4{margin-bottom:5px;color:var(--tsh-ink);font-size:16px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-head p{color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-list>div{display:grid;grid-template-columns:minmax(155px,.62fr) minmax(0,1.38fr);gap:16px;padding:14px 18px;border-bottom:1px solid var(--tsh-line)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-list>div:nth-child(even){background:#fdfbf8}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-list>div:last-child{border-bottom:0}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-list dt{color:var(--tsh-ink);font-size:13.2px;font-weight:800;line-height:1.48}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-list dd{color:var(--tsh-copy);font-size:13.2px;line-height:1.58}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-list dd strong{color:#66565c;font-weight:800}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title-wrap{padding:54px 58px 48px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title{font-size:clamp(45px,4.05vw,58px)}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title-accent{font-size:.455em}\n}\n\n\/* Hover polish *\/\n@media (hover:hover) and (pointer:fine){\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key,\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control,\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card,\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq,\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card{transition:transform .2s var(--tsh-ease),border-color .2s var(--tsh-ease),box-shadow .2s var(--tsh-ease)}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key:hover,\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control:hover,\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card:hover,\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq:hover,\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card:hover{transform:translateY(-3px);border-color:#cfbfa7;box-shadow:0 2px 4px rgba(38,32,24,.035),0 16px 34px rgba(38,32,24,.08)}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-top:hover::after{border-color:#c7aa78;background:#fff8ec}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq[open] .tsh-faq-top:hover::after{background:var(--tsh-night)}\n}\n\n\/* Responsive *\/\n@media (max-width:900px){\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-copy-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key-grid,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-facts{--tsh-fact-cols:3}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:720px){\n  #recipe-fr-gr-pain-pita-grec-sans-poche{width:calc(100% - 12px);margin-top:10px;font-size:15.5px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-anchor,\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step[id]{scroll-margin-top:77px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-masthead{border-radius:18px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title-wrap{padding:31px 19px 27px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title{font-size:clamp(34px,10.8vw,46px);line-height:1.01}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title-accent{margin-top:10px;font-size:.52em;line-height:1.2}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-lead{margin-top:17px;font-size:16px;line-height:1.67}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-head{padding:22px 19px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-head::before{inset-block:22px;inset-inline-start:0}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-head h3{font-size:clamp(22px,6.8vw,28px)}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-body{padding:20px 17px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-quick-nav{top:6px;flex-wrap:nowrap;gap:6px;margin-bottom:18px;padding:7px;border-radius:15px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-quick-nav a{min-height:36px;padding-inline-end:11px;font-size:11.8px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-quick-nav a::before{min-width:23px;height:23px;font-size:8.5px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-grid,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-note-grid,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-grid,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step{border-inline-end:0;border-bottom:1px solid rgba(216,203,185,.68)}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step{grid-template-columns:36px minmax(0,1fr);gap:12px;padding:18px 16px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step::before{inset-block:53px -1px;inset-inline-start:33px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step:last-child::before{display:none}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-cue{border-radius:10px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table-wrap{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table{display:block;min-width:0;border-collapse:separate;table-layout:auto}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table caption{display:block;margin-bottom:10px;border:1px solid var(--tsh-line);border-radius:13px;background:#fbf8f2}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table tbody{display:grid;gap:10px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table tbody tr:nth-child(even){background:#fff}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;padding:12px 14px;border:0;border-bottom:1px solid var(--tsh-line);font-size:13px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table td:last-child{border-bottom:0}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table td::before{content:attr(data-label);color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.105em;line-height:1.45;text-transform:uppercase}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-table td:first-child{background:#fbf7ef;color:var(--tsh-ink);font-size:13.5px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close{border-radius:18px}\n}\n@media (max-width:520px){\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-facts{--tsh-fact-cols:2}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-list>div{grid-template-columns:1fr;gap:4px;padding:13px 15px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-time{grid-column:2;justify-self:start}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-amount{font-size:11.8px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-top{grid-template-columns:36px minmax(0,1fr) 28px;padding:13px}\n}\n@media (max-width:370px){\n  #recipe-fr-gr-pain-pita-grec-sans-poche{width:calc(100% - 8px)}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title-wrap{padding-inline:16px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-body{padding-inline:14px}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card li{grid-template-columns:76px minmax(0,1fr)}\n}\n\n\/* Motion, contrast and print *\/\n@media (prefers-reduced-motion:reduce){\n  #recipe-fr-gr-pain-pita-grec-sans-poche *,#recipe-fr-gr-pain-pita-grec-sans-poche *::before,#recipe-fr-gr-pain-pita-grec-sans-poche *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media (forced-colors:active){\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-masthead,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step-no,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-stage-badge,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-no{border:1px solid CanvasText}\n}\n@media print{\n  #recipe-fr-gr-pain-pita-grec-sans-poche{width:100%;max-width:none;margin:0;color:#000;font-size:10.5pt;line-height:1.42}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-quick-nav,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-hero{display:none!important}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-masthead{display:block}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-masthead,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title-wrap,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-card-head,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close{background:#fff!important;color:#000!important}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title{font-size:25pt}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-title-accent,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close-kicker,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close-quote,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close-copy{color:#000!important}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-grid,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-key,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-control,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-practical-card,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-ingredient-card,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-note,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-step,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-plan-item,#recipe-fr-gr-pain-pita-grec-sans-poche .tsh-swap-list>div{box-shadow:none;break-inside:avoid}\n  #recipe-fr-gr-pain-pita-grec-sans-poche details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-faq-top::after{display:none}\n  #recipe-fr-gr-pain-pita-grec-sans-poche .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-fr-gr-pain-pita-grec-sans-poche\" lang=\"fr\" dir=\"ltr\" aria-labelledby=\"recipe-title-fr-gr-pain-pita-grec-sans-poche\" aria-describedby=\"recipe-summary-fr-gr-pain-pita-grec-sans-poche\">\n<header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">Une p\u00e2te lev\u00e9e fine qui reste souple pour garnir<\/p>\n<h2 class=\"tsh-title\" id=\"recipe-title-fr-gr-pain-pita-grec-sans-poche\"><span class=\"tsh-title-main\"><b>Pain pita grec sans poche<\/b> cuit \u00e0 la po\u00eale,<\/span><span class=\"tsh-title-accent\">souple, l\u00e9g\u00e8rement huil\u00e9 et tachet\u00e9 de brun<\/span><\/h2>\n<p class=\"tsh-lead\" id=\"recipe-summary-fr-gr-pain-pita-grec-sans-poche\">Ce pain pita grec sans poche est p\u00e9tri avec huile d\u2019olive, divis\u00e9 en huit disques puis cuit rapidement dans une po\u00eale s\u00e8che. La mie reste souple, les surfaces prennent des cloques dor\u00e9es et chaque pain se plie sans se fendre.<\/p><ul class=\"tsh-tags\" aria-label=\"Classification de la recette\"><li>Pain plat<\/li><li>Cuisine grecque<\/li><li>Cuisson \u00e0 la po\u00eale<\/li><li>Interm\u00e9diaire<\/li><\/ul><\/div>\n<figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Greek-Pocketless-Flatbread-3.webp\" alt=\"Vue large d\u2019une pile de pains pita grecs souples sans poche, marqu\u00e9s par la po\u00eale sur une table blanche rustique.\" width=\"1600\" height=\"900\" loading=\"lazy\" decoding=\"async\"><figcaption>Une pita bien cuite reste souple, pr\u00e9sente des taches brunes irr\u00e9guli\u00e8res et ne garde aucune zone crue sur la tranche.<\/figcaption><\/figure>\n<dl class=\"tsh-facts tsh-facts--6\" aria-label=\"Dur\u00e9es, quantit\u00e9 et estimation nutritionnelle\"><div class=\"tsh-fact\"><dt>Quantit\u00e9<\/dt><dd>8 pains plats<\/dd><\/div><div class=\"tsh-fact\"><dt>Pr\u00e9paration<\/dt><dd>25 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Cuisson<\/dt><dd>24 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Lev\u00e9e et repos<\/dt><dd>1 h 20 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Total<\/dt><dd>2 h 9 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Par portion<\/dt><dd>\u2248 265 kcal<\/dd><\/div><\/dl><\/header>\n<nav class=\"tsh-quick-nav\" aria-label=\"Navigation rapide dans la recette\"><a href=\"#apercu-fr-gr-pain-pita-grec-sans-poche\">Aper\u00e7u<\/a><a href=\"#ingredients-fr-gr-pain-pita-grec-sans-poche\">Ingr\u00e9dients<\/a><a href=\"#preparation-fr-gr-pain-pita-grec-sans-poche\">Pr\u00e9paration<\/a><a href=\"#controles-fr-gr-pain-pita-grec-sans-poche\">Points de contr\u00f4le<\/a><a href=\"#pratique-fr-gr-pain-pita-grec-sans-poche\">Service et conservation<\/a><a href=\"#nutrition-fr-gr-pain-pita-grec-sans-poche\">Valeurs nutritionnelles<\/a><\/nav>\n<section class=\"tsh-card tsh-anchor\" id=\"apercu-fr-gr-pain-pita-grec-sans-poche\" aria-labelledby=\"apercu-title-fr-gr-pain-pita-grec-sans-poche\"><div class=\"tsh-card-head tsh-tone-gold tsh-card-head--split\"><p class=\"tsh-kicker\">01 \u00b7 Hydratation, d\u00e9tente et cuisson vive<\/p><h3 id=\"apercu-title-fr-gr-pain-pita-grec-sans-poche\">Un pain fin qui se plie au lieu de s\u2019ouvrir en poche<\/h3><p class=\"tsh-head-copy\">L\u2019\u00e9paisseur de cinq millim\u00e8tres, la d\u00e9tente apr\u00e8s division et la cuisson courte donnent un disque souple plut\u00f4t qu\u2019un pain enti\u00e8rement gonfl\u00e9.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\">\n<div class=\"tsh-prose\"><p><strong>Le pain pita grec sans poche<\/strong> sert de support aux viandes grill\u00e9es, l\u00e9gumes, fromages et sauces. Il se distingue d\u2019une pita creuse par une mie continue, assez fine pour s\u2019enrouler mais suffisamment pr\u00e9sente pour absorber les jus. La p\u00e2te contient une petite quantit\u00e9 d\u2019huile d\u2019olive, qui assouplit le r\u00e9seau de gluten et limite le dess\u00e8chement pendant la cuisson \u00e0 la po\u00eale.<\/p><p>La farine forte absorbe les 310 ml d\u2019eau sans perdre sa tenue. Apr\u00e8s un m\u00e9lange initial, dix minutes de repos permettent \u00e0 la farine de s\u2019hydrater avant l\u2019ajout du sel. Le p\u00e9trissage se poursuit jusqu\u2019\u00e0 ce qu\u2019un morceau puisse \u00eatre \u00e9tir\u00e9 presque transparent. Une p\u00e2te encore l\u00e9g\u00e8rement collante est normale ; ajouter beaucoup de farine la rendrait dense et cassante.<\/p><p>La premi\u00e8re fermentation dure environ une heure \u00e0 temp\u00e9rature ambiante. Le volume doit presque doubler, mais une horloge ne remplace pas l\u2019observation. Apr\u00e8s division en huit portions d\u2019environ 107 g, les boules reposent quinze minutes. Cette d\u00e9tente rel\u00e2che le gluten et permet d\u2019abaisser des disques r\u00e9guliers sans qu\u2019ils se r\u00e9tractent.<\/p><p>Chaque disque mesure environ dix-huit centim\u00e8tres et cinq millim\u00e8tres d\u2019\u00e9paisseur. Une po\u00eale \u00e9paisse, bien chauff\u00e9e mais non fumante, colore la premi\u00e8re face en soixante-quinze \u00e0 quatre-vingt-dix secondes. Les bulles apparaissent sans que le pain se transforme n\u00e9cessairement en poche. La seconde face termine la cuisson et re\u00e7oit des taches brunes dispers\u00e9es.<\/p><\/div><div class=\"tsh-prose\"><p>Les pains cuits sont tr\u00e8s l\u00e9g\u00e8rement huil\u00e9s puis empil\u00e9s sous un torchon. La vapeur r\u00e9siduelle assouplit les bords et emp\u00eache la surface de s\u00e9cher. Une pita pr\u00eate se plie en deux sans fissure et ne montre aucune ligne crue sur la tranche. Elle se conserve deux jours \u00e0 temp\u00e9rature ambiante ou se cong\u00e8le avec du papier entre les disques.<\/p><p>La cuisson successive demande un rythme r\u00e9gulier. Pendant qu\u2019un disque est dans la po\u00eale, le suivant peut \u00eatre abaiss\u00e9, mais les p\u00e2tons non utilis\u00e9s restent couverts. Une surface dess\u00e9ch\u00e9e produit des fissures et emp\u00eache les bulles de se d\u00e9velopper normalement. Si la po\u00eale devient trop chaude apr\u00e8s plusieurs pains, quelques secondes hors du feu suffisent \u00e0 stabiliser la temp\u00e9rature sans huiler la surface.<\/p><p>Ces pains peuvent recevoir des garnitures humides \u00e0 condition d\u2019\u00eatre servis chauds. Pour un gyros ou des l\u00e9gumes grill\u00e9s, le pain est r\u00e9chauff\u00e9 puis pos\u00e9 quelques secondes sur une assiette avant d\u2019\u00eatre roul\u00e9 ; cette courte d\u00e9tente \u00e9vite qu\u2019il ne se d\u00e9chire au premier pli. Pour des mezz\u00e9s, une cuisson l\u00e9g\u00e8rement plus pouss\u00e9e donne des quartiers plus fermes, mais le centre doit toujours rester souple.<\/p><p>Une balance est particuli\u00e8rement utile pour la division. Des portions de poids diff\u00e9rent cuisent \u00e0 des vitesses diff\u00e9rentes et produisent une pile irr\u00e9guli\u00e8re, avec certains pains trop \u00e9pais pour leur temps de po\u00eale. Les 107 g indiqu\u00e9s ne recherchent pas une pr\u00e9cision d\u00e9corative : ils permettent d\u2019obtenir huit disques de m\u00eame diam\u00e8tre et de conserver un rythme stable pendant toute la cuisson.<\/p><\/div><\/div>\n<div class=\"tsh-key-grid\" aria-label=\"Rep\u00e8res techniques\">\n<section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>Une p\u00e2te souple, non s\u00e8che<\/h4><\/div><p>La l\u00e9g\u00e8re adh\u00e9rence apr\u00e8s p\u00e9trissage vaut mieux qu\u2019un exc\u00e8s de farine qui durcit la mie.<\/p><\/section>\n<section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>Quinze minutes de d\u00e9tente<\/h4><\/div><p>Les portions s\u2019abaissent plus facilement et gardent une forme ronde.<\/p><\/section>\n<section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>Un torchon d\u00e8s la sortie de po\u00eale<\/h4><\/div><p>La vapeur reste autour des pains et conserve leur flexibilit\u00e9.<\/p><\/section>\n<\/div>\n<\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"ingredients-fr-gr-pain-pita-grec-sans-poche\" aria-labelledby=\"ingredients-title-fr-gr-pain-pita-grec-sans-poche\"><div class=\"tsh-card-head tsh-tone-sage tsh-card-head--split\"><p class=\"tsh-kicker\">02 \u00b7 Une seule p\u00e2te lev\u00e9e<\/p><h3 id=\"ingredients-title-fr-gr-pain-pita-grec-sans-poche\">Ingr\u00e9dients pour huit pains plats<\/h3><p class=\"tsh-head-copy\">Une farine riche en gluten et une hydratation mesur\u00e9e donnent des disques fins qui se plient sans se d\u00e9chirer.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\">\n<section class=\"tsh-ingredient-card\" aria-labelledby=\"ingredients-groupe-1-fr-gr-pain-pita-grec-sans-poche\"><h4 id=\"ingredients-groupe-1-fr-gr-pain-pita-grec-sans-poche\">P\u00e2te<\/h4><ul>\n<li><span class=\"tsh-amount\">500 g<\/span><span>farine de bl\u00e9 blanche riche en gluten<\/span><\/li>\n<li><span class=\"tsh-amount\">7 g<\/span><span>levure boulang\u00e8re instantan\u00e9e<\/span><\/li>\n<li><span class=\"tsh-amount\">5 g<\/span><span>sucre en poudre<\/span><\/li>\n<li><span class=\"tsh-amount\">10 g<\/span><span>sel marin fin<\/span><\/li>\n<li><span class=\"tsh-amount\">310 ml<\/span><span>eau ti\u00e8de, autour de 30 \u00b0C<\/span><\/li>\n<li><span class=\"tsh-amount\">30 ml<\/span><span>huile d\u2019olive vierge extra<\/span><\/li>\n<li><span class=\"tsh-amount\">10 ml<\/span><span>huile d\u2019olive vierge extra pour le saladier et les pains cuits<\/span><\/li>\n<\/ul><\/section>\n<\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>Allerg\u00e8nes.<\/strong> Contient du bl\u00e9 et du gluten.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>Mat\u00e9riel.<\/strong> Un grand saladier, une balance num\u00e9rique, un rouleau et une po\u00eale ou plaque \u00e9paisse de 26 \u00e0 28 cm.<\/aside><\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"preparation-fr-gr-pain-pita-grec-sans-poche\" aria-labelledby=\"preparation-title-fr-gr-pain-pita-grec-sans-poche\"><div class=\"tsh-card-head tsh-tone-blue tsh-card-head--split\"><p class=\"tsh-kicker\">03 \u00b7 Sept \u00e9tapes de la p\u00e2te \u00e0 la po\u00eale<\/p><h3 id=\"preparation-title-fr-gr-pain-pita-grec-sans-poche\">P\u00e9trir, laisser lever puis cuire disque par disque<\/h3><p class=\"tsh-head-copy\">Les p\u00e2tons reposent avant d\u2019\u00eatre abaiss\u00e9s ; chaque disque cuit rapidement et rejoint aussit\u00f4t la pile sous le torchon.<\/p><\/div><div class=\"tsh-card-body\">\n<div class=\"tsh-stages\">\n<section class=\"tsh-stage-card\" aria-labelledby=\"etape-1-fr-gr-pain-pita-grec-sans-poche\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">I<\/span><h4 id=\"etape-1-fr-gr-pain-pita-grec-sans-poche\">M\u00e9langer, p\u00e9trir et laisser lever<\/h4><span class=\"tsh-stage-time\">environ 1 h 15 min<\/span><\/div><ol class=\"tsh-step-grid\">\n<li class=\"tsh-step\" id=\"step-01-fr-gr-pain-pita-grec-sans-poche\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>Former la p\u00e2te<\/h4><p>M\u00e9langer la farine, la levure et le sucre. Ajouter l\u2019eau et 30 ml d\u2019huile d\u2019olive, puis remuer jusqu\u2019\u00e0 disparition de la farine s\u00e8che. Laisser reposer 10 minutes avant d\u2019ajouter le sel.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-02-fr-gr-pain-pita-grec-sans-poche\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>P\u00e9trir jusqu\u2019\u00e0 \u00e9lasticit\u00e9<\/h4><p>P\u00e9trir 8 \u00e0 10 minutes \u00e0 la main ou 6 minutes au crochet, jusqu\u2019\u00e0 obtenir une p\u00e2te lisse, \u00e9lastique et encore l\u00e9g\u00e8rement collante.<\/p>\n<span class=\"tsh-cue\">Un morceau \u00e9tir\u00e9 devient assez fin pour laisser passer la lumi\u00e8re avant de se d\u00e9chirer.<\/span>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-03-fr-gr-pain-pita-grec-sans-poche\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>Laisser doubler<\/h4><p>Huiler l\u00e9g\u00e8rement le saladier, couvrir et laisser lever 55 \u00e0 65 minutes \u00e0 temp\u00e9rature ambiante, jusqu\u2019\u00e0 ce que le volume ait presque doubl\u00e9.<\/p>\n<\/div><\/li>\n<\/ol><\/section>\n<section class=\"tsh-stage-card\" aria-labelledby=\"etape-2-fr-gr-pain-pita-grec-sans-poche\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">II<\/span><h4 id=\"etape-2-fr-gr-pain-pita-grec-sans-poche\">Diviser, abaisser et cuire \u00e0 la po\u00eale<\/h4><span class=\"tsh-stage-time\">environ 40 min<\/span><\/div><ol class=\"tsh-step-grid\">\n<li class=\"tsh-step\" id=\"step-04-fr-gr-pain-pita-grec-sans-poche\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>Diviser puis d\u00e9tendre<\/h4><p>D\u00e9poser la p\u00e2te sur un plan \u00e0 peine farin\u00e9, la partager en huit portions \u00e9gales d\u2019environ 107 g et former des boules. Couvrir et laisser reposer 15 minutes.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-05-fr-gr-pain-pita-grec-sans-poche\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>Abaisser un disque \u00e0 la fois<\/h4><p>\u00c9taler chaque boule en un cercle de 18 cm et d\u2019environ 5 mm d\u2019\u00e9paisseur. Garder les autres portions couvertes pour \u00e9viter la formation d\u2019une peau.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-06-fr-gr-pain-pita-grec-sans-poche\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>Cuire la premi\u00e8re face<\/h4><p>Chauffer une po\u00eale \u00e9paisse s\u00e8che sur feu moyen-vif. Poser un disque et cuire 75 \u00e0 90 secondes, jusqu\u2019\u00e0 ce que des bulles se forment et que le dessous porte des taches dor\u00e9es.<\/p>\n<\/div><\/li>\n<li class=\"tsh-step\" id=\"step-07-fr-gr-pain-pita-grec-sans-poche\"><span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span><div><h4>Retourner et terminer<\/h4><p>Retourner le pain et cuire encore 60 \u00e0 90 secondes, jusqu\u2019\u00e0 cuisson du centre et apparition de marques brunes dispers\u00e9es. Badigeonner tr\u00e8s l\u00e9g\u00e8rement avec l\u2019huile r\u00e9serv\u00e9e et empiler sous un torchon.<\/p>\n<span class=\"tsh-cue\">Le pain se plie en deux sans craquer et ne pr\u00e9sente aucune ligne de p\u00e2te crue sur le bord.<\/span>\n<\/div><\/li>\n<\/ol><\/section>\n<\/div>\n<\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"controles-fr-gr-pain-pita-grec-sans-poche\" aria-labelledby=\"controles-title-fr-gr-pain-pita-grec-sans-poche\"><div class=\"tsh-card-head tsh-tone-rose tsh-card-head--split\"><p class=\"tsh-kicker\">04 \u00b7 Temp\u00e9rature et \u00e9paisseur de la p\u00e2te<\/p><h3 id=\"controles-title-fr-gr-pain-pita-grec-sans-poche\">Rep\u00e8res pour une cuisson r\u00e9guli\u00e8re<\/h3><p class=\"tsh-head-copy\">La temp\u00e9rature de p\u00e2te facilite la fermentation, tandis que l\u2019\u00e9paisseur fixe le temps de cuisson.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\">\n<section class=\"tsh-control\"><p class=\"tsh-control-label\">Temp\u00e9rature de p\u00e2te<\/p><strong>24\u201326 \u00b0C<\/strong><p>Assez chaude pour lever r\u00e9guli\u00e8rement sans devenir molle et excessivement collante.<\/p><\/section>\n<section class=\"tsh-control\"><p class=\"tsh-control-label\">\u00c9paisseur<\/p><strong>environ 5 mm<\/strong><p>Un disque plus \u00e9pais reste cru au centre ; trop fin, il s\u00e8che et se fend.<\/p><\/section>\n<\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"pratique-fr-gr-pain-pita-grec-sans-poche\" aria-labelledby=\"pratique-title-fr-gr-pain-pita-grec-sans-poche\"><div class=\"tsh-card-head tsh-tone-violet tsh-card-head--split\"><p class=\"tsh-kicker\">05 \u00b7 Service, stockage et cong\u00e9lation<\/p><h3 id=\"pratique-title-fr-gr-pain-pita-grec-sans-poche\">Garder les pains souples apr\u00e8s la cuisson<\/h3><p class=\"tsh-head-copy\">Une pile couverte et un r\u00e9chauffage tr\u00e8s bref emp\u00eachent la mie de perdre son humidit\u00e9.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\">\n<section class=\"tsh-practical-card\"><h4>Service<\/h4><p>R\u00e9chauffer bri\u00e8vement puis garnir de viande grill\u00e9e, l\u00e9gumes ou halloumi ; les pains peuvent aussi \u00eatre coup\u00e9s pour les mezz\u00e9s.<\/p><\/section>\n<section class=\"tsh-practical-card\"><h4>Conservation<\/h4><p>Garder herm\u00e9tiquement \u00e0 temp\u00e9rature ambiante pendant 2 jours ou au r\u00e9frig\u00e9rateur pendant 4 jours.<\/p><\/section>\n<section class=\"tsh-practical-card\"><h4>Cong\u00e9lation<\/h4><p>Congeler jusqu\u2019\u00e0 2 mois avec du papier cuisson entre les pains, puis d\u00e9congeler dans le sachet ferm\u00e9.<\/p><\/section>\n<section class=\"tsh-practical-card\"><h4>R\u00e9chauffage<\/h4><p>Passer 20 \u00e0 30 secondes par face dans une po\u00eale s\u00e8che, puis replacer sous un torchon.<\/p><\/section>\n<\/div><\/div><\/section>\n<section class=\"tsh-card tsh-anchor\" id=\"nutrition-fr-gr-pain-pita-grec-sans-poche\" aria-labelledby=\"nutrition-title-fr-gr-pain-pita-grec-sans-poche\"><div class=\"tsh-card-head tsh-tone-sage tsh-card-head--split\"><p class=\"tsh-kicker\">Estimation par portion<\/p><h3 id=\"nutrition-title-fr-gr-pain-pita-grec-sans-poche\">Valeurs nutritionnelles<\/h3><p class=\"tsh-head-copy\">Estimation pour huit pains de masse \u00e9gale, huile de finition comprise.<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\">\n<div><dt>Calories<\/dt><dd>\u2248 265 kcal<\/dd><\/div>\n<div><dt>Glucides<\/dt><dd>\u2248 48 g<\/dd><\/div>\n<div><dt>Prot\u00e9ines<\/dt><dd>\u2248 7 g<\/dd><\/div>\n<div><dt>Lipides<\/dt><dd>\u2248 5 g<\/dd><\/div>\n<div><dt>Fibres<\/dt><dd>\u2248 2 g<\/dd><\/div>\n<div><dt>Sodium<\/dt><dd>\u2248 490 mg<\/dd><\/div>\n<\/dl><p class=\"tsh-nutrition-note\"><strong>Portion :<\/strong> 1 pain (environ 100 g). <strong>Estimation :<\/strong> valeurs approximatives calcul\u00e9es \u00e0 partir de r\u00e9f\u00e9rences standard ; les marques, l\u2019\u00e9gouttage, l\u2019absorption et le partage des portions peuvent les modifier.<\/p><\/div><\/section>\n<footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">R\u00e9sultat attendu<\/p><p class=\"tsh-close-quote\">Un pain fin, souple et tachet\u00e9 de brun qui enveloppe une garniture sans se casser.<\/p><p class=\"tsh-close-copy\">La p\u00e2te reste l\u00e9g\u00e8rement collante, les portions se d\u00e9tendent avant l\u2019abaisse et la cuisson est rapide. L\u2019empilage sous un torchon termine le travail en retenant juste assez de vapeur.<\/p><\/footer><\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-fr-gr-pain-pita-grec-sans-poche\">{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Pain pita grec sans poche cuit \u00e0 la po\u00eale, souple, l\u00e9g\u00e8rement huil\u00e9 et tachet\u00e9 de brun\",\n  \"description\": \"Ce pain pita grec sans poche est p\u00e9tri avec huile d\u2019olive, divis\u00e9 en huit disques puis cuit rapidement dans une po\u00eale s\u00e8che. 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