{"id":4332,"date":"2026-08-03T21:43:29","date_gmt":"2026-08-03T21:43:29","guid":{"rendered":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-grecs\/aginares-a-la-polita\/"},"modified":"2026-08-03T21:43:29","modified_gmt":"2026-08-03T21:43:29","slug":"aginares-a-la-polita","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-grecs\/aginares-a-la-polita\/","title":{"rendered":"Aginares \u00e0 la Polita"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.0 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-fr-gr-aginares-a-la-polita{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  --tsh-gold-soft:#f8edda;\n  --tsh-night:#192622;\n  --tsh-night-2:#24332f;\n  --tsh-sage:#176745;\n  --tsh-sage-soft:#eaf6ef;\n  --tsh-blue:#285c9d;\n  --tsh-blue-soft:#edf4fd;\n  --tsh-rose:#994435;\n  --tsh-rose-soft:#fbefec;\n  --tsh-violet:#6c5094;\n  --tsh-violet-soft:#f4eff9;\n  --tsh-shadow-sm:0 1px 2px rgba(38,32,24,.04),0 10px 28px rgba(38,32,24,.055);\n  --tsh-shadow-md:0 1px 2px rgba(38,32,24,.05),0 18px 46px rgba(38,32,24,.075);\n  --tsh-shadow-lg:0 2px 4px rgba(38,32,24,.045),0 24px 72px rgba(38,32,24,.095);\n  --tsh-radius-xl:24px;\n  --tsh-radius-lg:18px;\n  --tsh-radius-md:14px;\n  --tsh-radius-sm:11px;\n  --tsh-ease:cubic-bezier(.2,.75,.2,1);\n  --tsh-font:\"Barlow\",\"Avenir Next\",\"Segoe UI Variable\",\"Segoe UI\",Inter,Roboto,Helvetica,Arial,sans-serif;\n  position:relative;\n  isolation:isolate;\n  box-sizing:border-box;\n  width:min(1200px,calc(100% - 24px));\n  margin:clamp(14px,2vw,30px) auto clamp(34px,5vw,64px);\n  color:var(--tsh-ink);\n  color-scheme:light;\n  font-family:var(--tsh-font);\n  font-size:16px;\n  font-weight:400;\n  font-kerning:normal;\n  font-optical-sizing:auto;\n  font-feature-settings:\"kern\" 1,\"liga\" 1,\"calt\" 1;\n  line-height:1.72;\n  text-rendering:optimizeLegibility;\n  -webkit-font-smoothing:antialiased;\n  -moz-osx-font-smoothing:grayscale;\n}\n#recipe-fr-gr-aginares-a-la-polita *,\n#recipe-fr-gr-aginares-a-la-polita *::before,\n#recipe-fr-gr-aginares-a-la-polita *::after{box-sizing:border-box}\n#recipe-fr-gr-aginares-a-la-polita :where(h2,h3,h4,p,figure,figcaption,blockquote,ul,ol,li,dl,dt,dd,table,caption){margin:0;padding:0}\n#recipe-fr-gr-aginares-a-la-polita :where(img){display:block;max-width:100%}\n#recipe-fr-gr-aginares-a-la-polita :where(a){color:var(--tsh-gold-deep);text-decoration-thickness:.08em;text-underline-offset:.18em}\n#recipe-fr-gr-aginares-a-la-polita :where(a,summary){-webkit-tap-highlight-color:transparent}\n#recipe-fr-gr-aginares-a-la-polita :where(a:focus-visible,summary:focus-visible){outline:3px solid rgba(163,107,18,.28);outline-offset:3px;border-radius:9px}\n#recipe-fr-gr-aginares-a-la-polita ::selection{background:var(--tsh-gold-soft);color:var(--tsh-night)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-anchor,\n#recipe-fr-gr-aginares-a-la-polita .tsh-step[id]{scroll-margin-top:88px}\n#recipe-fr-gr-aginares-a-la-polita:lang(ar) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-aginares-a-la-polita:lang(zh-Hans) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-aginares-a-la-polita:lang(ja) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-aginares-a-la-polita:lang(ko) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0}\n#recipe-fr-gr-aginares-a-la-polita:lang(ar) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-aginares-a-la-polita:lang(zh-Hans) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-aginares-a-la-polita:lang(ja) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-aginares-a-la-polita:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){text-transform:none}\n\n\/* Shared card system *\/\n#recipe-fr-gr-aginares-a-la-polita .tsh-card{\n  position:relative;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line);\n  border-radius:var(--tsh-radius-xl);\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-md);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-card::after{\n  content:\"\";\n  position:absolute;\n  inset:0;\n  z-index:2;\n  border-radius:inherit;\n  box-shadow:inset 0 1px 0 rgba(255,255,255,.84);\n  pointer-events:none;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-card-head{\n  --tone:var(--tsh-gold-deep);\n  --tone-bg:#faf4e9;\n  --tone-rgb:109,67,7;\n  position:relative;\n  z-index:1;\n  overflow:hidden;\n  padding:clamp(22px,2.8vw,32px) clamp(20px,3.3vw,38px);\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 4%,rgba(var(--tone-rgb),.105),transparent 17rem),\n    linear-gradient(132deg,var(--tone-bg),#fff 74%);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-card-head::before{\n  content:\"\";\n  position:absolute;\n  inset-block:clamp(22px,2.8vw,32px);\n  inset-inline-start:0;\n  width:3px;\n  border-start-end-radius:999px;\n  border-end-end-radius:999px;\n  background:var(--tone);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-tone-gold{--tone:var(--tsh-gold-deep);--tone-bg:#fbf3e5;--tone-rgb:109,67,7}\n#recipe-fr-gr-aginares-a-la-polita .tsh-tone-sage{--tone:var(--tsh-sage);--tone-bg:var(--tsh-sage-soft);--tone-rgb:23,103,69}\n#recipe-fr-gr-aginares-a-la-polita .tsh-tone-blue{--tone:var(--tsh-blue);--tone-bg:var(--tsh-blue-soft);--tone-rgb:40,92,157}\n#recipe-fr-gr-aginares-a-la-polita .tsh-tone-rose{--tone:var(--tsh-rose);--tone-bg:var(--tsh-rose-soft);--tone-rgb:153,68,53}\n#recipe-fr-gr-aginares-a-la-polita .tsh-tone-violet{--tone:var(--tsh-violet);--tone-bg:var(--tsh-violet-soft);--tone-rgb:108,80,148}\n#recipe-fr-gr-aginares-a-la-polita .tsh-kicker{\n  display:flex;\n  align-items:center;\n  gap:10px;\n  margin-bottom:8px;\n  color:var(--tone,var(--tsh-gold-deep));\n  font-size:10px;\n  font-weight:820;\n  letter-spacing:.165em;\n  line-height:1.4;\n  text-transform:uppercase;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-kicker::before{content:\"\";width:26px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-fr-gr-aginares-a-la-polita .tsh-card-head h3{\n  max-width:780px;\n  color:var(--tsh-ink);\n  font-size:clamp(23px,2.65vw,31px);\n  font-weight:770;\n  letter-spacing:-.03em;\n  line-height:1.16;\n  text-wrap:balance;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-head-copy{\n  max-width:920px;\n  margin-top:9px;\n  color:var(--tsh-copy);\n  font-size:14.5px;\n  line-height:1.66;\n  text-wrap:pretty;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-card-body{position:relative;z-index:1;padding:clamp(22px,3.2vw,38px)}\n\n\/* Masthead *\/\n#recipe-fr-gr-aginares-a-la-polita .tsh-masthead{\n  position:relative;\n  display:block;\n  overflow:hidden;\n  margin-bottom:20px;\n  border:1px solid var(--tsh-line-strong);\n  border-radius:26px;\n  background:var(--tsh-paper);\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-title-wrap{\n  position:relative;\n  min-width:0;\n  padding:clamp(34px,4.3vw,54px) clamp(22px,4.6vw,58px) clamp(30px,4vw,48px);\n  background:\n    radial-gradient(circle at 100% 0%,rgba(163,107,18,.13),transparent 27rem),\n    radial-gradient(circle at 8% 90%,rgba(23,103,69,.055),transparent 20rem),\n    linear-gradient(145deg,#fffdfa,#fbf5ea);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-title-wrap::after{\n  content:\"\";\n  position:absolute;\n  inset:0 0 auto;\n  height:4px;\n  background:linear-gradient(90deg,var(--tsh-gold-deep),#c9963d 46%,#ead8b7 78%,transparent);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-main-kicker{\n  display:flex;\n  align-items:center;\n  gap:11px;\n  margin-bottom:14px;\n  color:var(--tsh-gold-deep);\n  font-size:10.5px;\n  font-weight:820;\n  letter-spacing:.18em;\n  line-height:1.45;\n  text-transform:uppercase;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-main-kicker::before{content:\"\";width:32px;height:2px;flex:0 0 auto;border-radius:999px;background:currentColor}\n#recipe-fr-gr-aginares-a-la-polita .tsh-title{\n  max-width:930px;\n  color:var(--tsh-ink);\n  font-size:clamp(39px,4.6vw,61px);\n  font-weight:800;\n  letter-spacing:-.052em;\n  line-height:.99;\n  text-wrap:balance;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-title-main,\n#recipe-fr-gr-aginares-a-la-polita .tsh-title-accent{display:block}\n#recipe-fr-gr-aginares-a-la-polita .tsh-title b{font-weight:860}\n#recipe-fr-gr-aginares-a-la-polita .tsh-title-accent{\n  max-width:880px;\n  margin-top:11px;\n  color:var(--tsh-gold);\n  font-size:.47em;\n  font-weight:660;\n  letter-spacing:-.026em;\n  line-height:1.17;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-lead{\n  max-width:820px;\n  margin-top:19px;\n  color:var(--tsh-copy);\n  font-size:clamp(16px,1.65vw,18px);\n  line-height:1.68;\n  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dd{color:var(--tsh-ink);font-size:15px;font-weight:780;letter-spacing:-.012em;line-height:1.3;font-variant-numeric:tabular-nums}\n\n\/* Sticky quick navigation *\/\n#recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav{\n  position:sticky;\n  top:12px;\n  z-index:30;\n  display:flex;\n  flex-wrap:wrap;\n  gap:7px;\n  margin-bottom:20px;\n  padding:8px;\n  overflow-x:auto;\n  overscroll-behavior-inline:contain;\n  border:1px solid rgba(216,203,185,.92);\n  border-radius:17px;\n  background:rgba(255,255,255,.94);\n  box-shadow:0 1px 2px rgba(38,32,24,.045),0 12px 34px rgba(38,32,24,.075);\n  scrollbar-width:none;\n  counter-reset:tsh-nav;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav::-webkit-scrollbar{display:none}\n@supports ((-webkit-backdrop-filter:blur(14px)) or (backdrop-filter:blur(14px))){\n  #recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav{background:rgba(255,255,255,.82);-webkit-backdrop-filter:saturate(145%) blur(14px);backdrop-filter:saturate(145%) 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a:hover{border-color:#c9a15a;background:#f8edd9;box-shadow:0 5px 13px rgba(111,67,5,.08);transform:translateY(-1px)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav a[aria-current=\"location\"]{border-color:var(--tsh-night);background:var(--tsh-night);color:#fff}\n#recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav a[aria-current=\"location\"]::before{background:#f1c772;color:#2b2110}\n\n\/* Editorial overview *\/\n#recipe-fr-gr-aginares-a-la-polita .tsh-copy-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:clamp(24px,4.2vw,52px)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-prose p{color:var(--tsh-copy);font-size:15px;line-height:1.79;text-wrap:pretty}\n#recipe-fr-gr-aginares-a-la-polita .tsh-prose p+p{margin-top:15px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-prose strong{color:var(--tsh-ink);font-weight:750}\n#recipe-fr-gr-aginares-a-la-polita .tsh-callout{\n  position:relative;\n  margin-top:19px;\n  padding:16px 18px 16px 20px;\n  border:1px solid #dfc89e;\n  border-inline-start:4px solid var(--tsh-gold);\n  border-radius:12px;\n  background:linear-gradient(135deg,#fff8ec,#fffdf8);\n  box-shadow:0 8px 22px rgba(111,67,5,.045);\n  color:#513b1a;\n  font-size:14px;\n  font-weight:640;\n  line-height:1.64;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-key-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px;margin-top:27px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-key{\n  --tsh-key-tone:var(--tsh-gold);\n  --tsh-key-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:18px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--tsh-key-bg),#fff 72%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-key::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-fr-gr-aginares-a-la-polita .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-fr-gr-aginares-a-la-polita .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-fr-gr-aginares-a-la-polita .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-fr-gr-aginares-a-la-polita .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan{\n  overflow:hidden;\n  margin-top:27px;\n  border:1px solid #ded4c6;\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-head{\n  padding:18px 20px;\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(109,67,7,.09),transparent 15rem),\n    linear-gradient(135deg,#f8f3ea,#fff 86%);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-kicker{margin-bottom:5px;color:var(--tsh-gold-deep);font-size:9.5px;font-weight:830;letter-spacing:.145em;line-height:1.4;text-transform:uppercase}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-head h4{color:var(--tsh-ink);font-size:18px;font-weight:800;letter-spacing:-.015em;line-height:1.32}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-item{--plan-tone:var(--tsh-gold);position:relative;min-width:0;padding:18px;background:linear-gradient(150deg,#fffdf9,#fff)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-item::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--plan-tone)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-item:nth-child(4n+2){--plan-tone:#4d6359}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-item:nth-child(4n+3){--plan-tone:#66565c}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-item:nth-child(4n+4){--plan-tone:#59666d}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-when{display:inline-flex;margin-bottom:9px;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800;line-height:1.2}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-item strong{display:block;margin-bottom:6px;color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-fr-gr-aginares-a-la-polita .tsh-plan-item p{color:var(--tsh-copy);font-size:13px;line-height:1.6}\n\n\/* Ingredients *\/\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card ul{list-style:none}\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-fr-gr-aginares-a-la-polita .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-fr-gr-aginares-a-la-polita .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-fr-gr-aginares-a-la-polita .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-fr-gr-aginares-a-la-polita .tsh-stages{display:grid;gap:18px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-stage-card{\n  --stage-tone:#73542d;\n  --stage-tone-rgb:115,84,45;\n  --stage-bg:#f8f3ea;\n  --stage-pill:#fcf8f1;\n  --stage-border:#ded0bb;\n  overflow:hidden;\n  border:1px solid #ded6ca;\n  border-radius:18px;\n  background:var(--tsh-paper-warm);\n  box-shadow:0 1px 2px rgba(38,32,24,.035),0 12px 30px rgba(38,32,24,.05);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-stage-card:nth-child(4n+2){--stage-tone:#4d6359;--stage-tone-rgb:77,99,89;--stage-bg:#f2f6f3;--stage-pill:#f7faf8;--stage-border:#cfdad4}\n#recipe-fr-gr-aginares-a-la-polita .tsh-stage-card:nth-child(4n+3){--stage-tone:#66565c;--stage-tone-rgb:102,86,92;--stage-bg:#f6f2f3;--stage-pill:#faf7f8;--stage-border:#ddd1d5}\n#recipe-fr-gr-aginares-a-la-polita .tsh-stage-card:nth-child(4n+4){--stage-tone:#59666d;--stage-tone-rgb:89,102,109;--stage-bg:#f2f5f6;--stage-pill:#f7f9fa;--stage-border:#d1d9dd}\n#recipe-fr-gr-aginares-a-la-polita .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:14px;\n  align-items:center;\n  padding:17px 20px;\n  border-bottom:1px solid var(--stage-border);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(var(--stage-tone-rgb),.09),transparent 15rem),\n    linear-gradient(135deg,var(--stage-bg),#fff 86%);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border:1px solid rgba(255,255,255,.42);border-radius:50%;background:linear-gradient(145deg,var(--stage-tone),rgba(25,38,34,.9));box-shadow:0 5px 13px rgba(25,38,34,.12);color:#fff;font-size:11.5px;font-weight:820;letter-spacing:.035em;line-height:1}\n#recipe-fr-gr-aginares-a-la-polita .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-fr-gr-aginares-a-la-polita .tsh-stage-time{padding:6px 11px;border:1px solid var(--stage-border);border-radius:999px;background:rgba(255,255,255,.72);box-shadow:inset 0 1px 0 rgba(255,255,255,.9);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.2;white-space:nowrap}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step-grid{display:grid;grid-template-columns:1fr;gap:0;background:#fff;list-style:none}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:42px minmax(0,1fr);\n  gap:15px;\n  min-width:0;\n  padding:22px 24px;\n  border:0;\n  border-bottom:1px solid rgba(216,203,185,.68);\n  background:linear-gradient(90deg,rgba(var(--stage-tone-rgb),.035),#fff 19%);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step::before{content:\"\";position:absolute;inset-block:58px -1px;inset-inline-start:41px;width:1px;background:linear-gradient(rgba(var(--stage-tone-rgb),.34),rgba(216,203,185,.3))}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step:last-child::before{display:none}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step>div{max-width:920px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step-no{position:relative;z-index:1;display:grid;width:36px;height:36px;place-items:center;border:1px solid rgba(var(--stage-tone-rgb),.22);border-radius:50%;background:#fff;box-shadow:0 4px 11px rgba(25,38,34,.08);color:var(--stage-tone);font-size:11px;font-weight:850;letter-spacing:.025em;line-height:1}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:16px;font-weight:790;letter-spacing:-.012em;line-height:1.34}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step p{color:var(--tsh-copy);font-size:14px;line-height:1.69;text-wrap:pretty}\n#recipe-fr-gr-aginares-a-la-polita .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:10px;padding:6px 10px;border:1px solid rgba(var(--stage-tone-rgb),.23);border-radius:999px;background:rgba(var(--stage-tone-rgb),.065);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.38}\n#recipe-fr-gr-aginares-a-la-polita .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n#recipe-fr-gr-aginares-a-la-polita .tsh-step-grid--flat{--stage-tone:#59666d;--stage-tone-rgb:89,102,109;overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px}\n\n\/* Control points and troubleshooting *\/\n#recipe-fr-gr-aginares-a-la-polita .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-fr-gr-aginares-a-la-polita .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-fr-gr-aginares-a-la-polita .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-fr-gr-aginares-a-la-polita .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-aginares-a-la-polita .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table th:nth-child(1){width:24%}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table th:nth-child(2){width:38%}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table th:nth-child(3){width:38%}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table td:last-child,#recipe-fr-gr-aginares-a-la-polita .tsh-table th:last-child{border-inline-end:0}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-fr-gr-aginares-a-la-polita .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card p,#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card ul,#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card li+li{margin-top:5px}\n#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap{\n  overflow:hidden;\n  margin-top:15px;\n  border:1px solid #ded6ca;\n  border-radius:16px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap-head{padding:17px 20px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#f6f2f3,#fff 86%)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap-head h4{margin-bottom:5px;color:var(--tsh-ink);font-size:16px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap-head p{color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap-list>div{display:grid;grid-template-columns:minmax(155px,.62fr) minmax(0,1.38fr);gap:16px;padding:14px 18px;border-bottom:1px solid var(--tsh-line)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap-list>div:nth-child(even){background:#fdfbf8}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap-list>div:last-child{border-bottom:0}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap-list dt{color:var(--tsh-ink);font-size:13.2px;font-weight:800;line-height:1.48}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap-list dd{color:var(--tsh-copy);font-size:13.2px;line-height:1.58}\n#recipe-fr-gr-aginares-a-la-polita .tsh-swap-list dd strong{color:#66565c;font-weight:800}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-fr-gr-aginares-a-la-polita .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-fr-gr-aginares-a-la-polita .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-fr-gr-aginares-a-la-polita .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-fr-gr-aginares-a-la-polita .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-aginares-a-la-polita .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-fr-gr-aginares-a-la-polita .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-fr-gr-aginares-a-la-polita .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-fr-gr-aginares-a-la-polita .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-fr-gr-aginares-a-la-polita .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-fr-gr-aginares-a-la-polita .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-fr-gr-aginares-a-la-polita .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-fr-gr-aginares-a-la-polita .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title-wrap{padding:54px 58px 48px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title{font-size:clamp(45px,4.05vw,58px)}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title-accent{font-size:.455em}\n}\n\n\/* Hover polish *\/\n@media (hover:hover) and (pointer:fine){\n  #recipe-fr-gr-aginares-a-la-polita .tsh-key,\n  #recipe-fr-gr-aginares-a-la-polita .tsh-control,\n  #recipe-fr-gr-aginares-a-la-polita .tsh-practical-card,\n  #recipe-fr-gr-aginares-a-la-polita .tsh-faq,\n  #recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card{transition:transform .2s var(--tsh-ease),border-color .2s var(--tsh-ease),box-shadow .2s var(--tsh-ease)}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-key:hover,\n  #recipe-fr-gr-aginares-a-la-polita .tsh-control:hover,\n  #recipe-fr-gr-aginares-a-la-polita .tsh-practical-card:hover,\n  #recipe-fr-gr-aginares-a-la-polita .tsh-faq:hover,\n  #recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card:hover{transform:translateY(-3px);border-color:#cfbfa7;box-shadow:0 2px 4px rgba(38,32,24,.035),0 16px 34px rgba(38,32,24,.08)}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-faq-top:hover::after{border-color:#c7aa78;background:#fff8ec}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-faq[open] .tsh-faq-top:hover::after{background:var(--tsh-night)}\n}\n\n\/* Responsive *\/\n@media (max-width:900px){\n  #recipe-fr-gr-aginares-a-la-polita .tsh-copy-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-key-grid,#recipe-fr-gr-aginares-a-la-polita .tsh-control-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-facts{--tsh-fact-cols:3}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:720px){\n  #recipe-fr-gr-aginares-a-la-polita{width:calc(100% - 12px);margin-top:10px;font-size:15.5px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-anchor,\n  #recipe-fr-gr-aginares-a-la-polita .tsh-step[id]{scroll-margin-top:77px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card,#recipe-fr-gr-aginares-a-la-polita .tsh-masthead{border-radius:18px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title-wrap{padding:31px 19px 27px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title{font-size:clamp(34px,10.8vw,46px);line-height:1.01}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title-accent{margin-top:10px;font-size:.52em;line-height:1.2}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-lead{margin-top:17px;font-size:16px;line-height:1.67}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card-head{padding:22px 19px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card-head::before{inset-block:22px;inset-inline-start:0}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card-head h3{font-size:clamp(22px,6.8vw,28px)}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card-body{padding:20px 17px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav{top:6px;flex-wrap:nowrap;gap:6px;margin-bottom:18px;padding:7px;border-radius:15px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav a{min-height:36px;padding-inline-end:11px;font-size:11.8px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav a::before{min-width:23px;height:23px;font-size:8.5px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-grid,#recipe-fr-gr-aginares-a-la-polita .tsh-note-grid,#recipe-fr-gr-aginares-a-la-polita .tsh-practical-grid,#recipe-fr-gr-aginares-a-la-polita .tsh-faq-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-step{border-inline-end:0;border-bottom:1px solid rgba(216,203,185,.68)}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-step{grid-template-columns:36px minmax(0,1fr);gap:12px;padding:18px 16px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-step::before{inset-block:53px -1px;inset-inline-start:33px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-step:last-child::before{display:none}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-cue{border-radius:10px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table-wrap{overflow:visible;border:0;border-radius:0;background:transparent;box-shadow:none}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table{display:block;min-width:0;border-collapse:separate;table-layout:auto}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table caption{display:block;margin-bottom:10px;border:1px solid var(--tsh-line);border-radius:13px;background:#fbf8f2}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table tbody{display:grid;gap:10px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table tbody tr:nth-child(even){background:#fff}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;padding:12px 14px;border:0;border-bottom:1px solid var(--tsh-line);font-size:13px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table td:last-child{border-bottom:0}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table td::before{content:attr(data-label);color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.105em;line-height:1.45;text-transform:uppercase}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-table td:first-child{background:#fbf7ef;color:var(--tsh-ink);font-size:13.5px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-close{border-radius:18px}\n}\n@media (max-width:520px){\n  #recipe-fr-gr-aginares-a-la-polita .tsh-facts{--tsh-fact-cols:2}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-plan-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-swap-list>div{grid-template-columns:1fr;gap:4px;padding:13px 15px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-stage-time{grid-column:2;justify-self:start}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-amount{font-size:11.8px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-faq-top{grid-template-columns:36px minmax(0,1fr) 28px;padding:13px}\n}\n@media (max-width:370px){\n  #recipe-fr-gr-aginares-a-la-polita{width:calc(100% - 8px)}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title-wrap{padding-inline:16px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card-body{padding-inline:14px}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card li{grid-template-columns:76px minmax(0,1fr)}\n}\n\n\/* Motion, contrast and print *\/\n@media (prefers-reduced-motion:reduce){\n  #recipe-fr-gr-aginares-a-la-polita *,#recipe-fr-gr-aginares-a-la-polita *::before,#recipe-fr-gr-aginares-a-la-polita *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media (forced-colors:active){\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card,#recipe-fr-gr-aginares-a-la-polita .tsh-masthead,#recipe-fr-gr-aginares-a-la-polita .tsh-close,#recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-step-no,#recipe-fr-gr-aginares-a-la-polita .tsh-stage-badge,#recipe-fr-gr-aginares-a-la-polita .tsh-faq-no{border:1px solid CanvasText}\n}\n@media print{\n  #recipe-fr-gr-aginares-a-la-polita{width:100%;max-width:none;margin:0;color:#000;font-size:10.5pt;line-height:1.42}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-quick-nav,#recipe-fr-gr-aginares-a-la-polita .tsh-hero{display:none!important}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-masthead{display:block}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-card,#recipe-fr-gr-aginares-a-la-polita .tsh-masthead,#recipe-fr-gr-aginares-a-la-polita .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title-wrap,#recipe-fr-gr-aginares-a-la-polita .tsh-card-head,#recipe-fr-gr-aginares-a-la-polita .tsh-close{background:#fff!important;color:#000!important}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title{font-size:25pt}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-title-accent,#recipe-fr-gr-aginares-a-la-polita .tsh-close-kicker,#recipe-fr-gr-aginares-a-la-polita .tsh-close-quote,#recipe-fr-gr-aginares-a-la-polita .tsh-close-copy{color:#000!important}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-grid,#recipe-fr-gr-aginares-a-la-polita .tsh-practical-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-key,#recipe-fr-gr-aginares-a-la-polita .tsh-control,#recipe-fr-gr-aginares-a-la-polita .tsh-practical-card,#recipe-fr-gr-aginares-a-la-polita .tsh-ingredient-card,#recipe-fr-gr-aginares-a-la-polita .tsh-note,#recipe-fr-gr-aginares-a-la-polita .tsh-step,#recipe-fr-gr-aginares-a-la-polita .tsh-faq,#recipe-fr-gr-aginares-a-la-polita .tsh-plan-item,#recipe-fr-gr-aginares-a-la-polita .tsh-swap-list>div{box-shadow:none;break-inside:avoid}\n  #recipe-fr-gr-aginares-a-la-polita details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-faq-top::after{display:none}\n  #recipe-fr-gr-aginares-a-la-polita .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-fr-gr-aginares-a-la-polita\" lang=\"fr\" dir=\"ltr\" aria-labelledby=\"recipe-title-fr-gr-aginares-a-la-polita\" aria-describedby=\"recipe-summary-fr-gr-aginares-a-la-polita\"><header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">Artichauts mijot\u00e9s \u00b7 Sauce p\u00e2le citron-aneth<\/p><h2 class=\"tsh-title\" id=\"recipe-title-fr-gr-aginares-a-la-polita\"><span class=\"tsh-title-main\"><b>Aginares \u00e0 la Polita<\/b> aux pommes de terre et carottes,<\/span><span class=\"tsh-title-accent\">fonds d\u2019artichaut dans une sauce l\u00e9g\u00e8re au citron et \u00e0 l\u2019aneth<\/span><\/h2><p class=\"tsh-lead\" id=\"recipe-summary-fr-gr-aginares-a-la-polita\">Les aginares \u00e0 la Polita font mijoter des fonds d\u2019artichaut avec pommes de terre, carottes et oignons dans l\u2019huile d\u2019olive. Une liaison l\u00e9g\u00e8re \u00e0 la farine et au citron donne une sauce p\u00e2le qui se rassemble dans les artichauts.<\/p><ul class=\"tsh-tags\" aria-label=\"Classification de la recette\"><li>Rago\u00fbt v\u00e9g\u00e9talien<\/li><li>Cuisine grecque<\/li><li>Mijotage doux<\/li><li>Facile<\/li><\/ul><\/div><figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Aginares-a-la-Polita-3.webp\" alt=\"Large sc\u00e8ne rustique avec artichauts \u00e0 la Polita dans un bol turquoise, pommes de terre, carottes, citron, aneth et huile d\u2019olive\" width=\"1000\" height=\"563\" loading=\"lazy\" decoding=\"async\"><figcaption>La liaison courte au citron rassemble la sauce sans masquer la forme des artichauts ni des l\u00e9gumes.<\/figcaption><\/figure><dl class=\"tsh-facts tsh-facts--5\" aria-label=\"Temps, quantit\u00e9 et estimation nutritionnelle\"><div class=\"tsh-fact\"><dt>Quantit\u00e9<\/dt><dd>4 portions<\/dd><\/div><div class=\"tsh-fact\"><dt>Pr\u00e9paration<\/dt><dd>25 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Cuisson<\/dt><dd>45 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Total<\/dt><dd>1 h 10 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Par portion<\/dt><dd>\u2248 475 kcal<\/dd><\/div><\/dl><\/header><nav class=\"tsh-quick-nav\" aria-label=\"Navigation rapide dans la recette\"><a href=\"#apercu-fr-gr-aginares-a-la-polita\">Aper\u00e7u<\/a><a href=\"#ingredients-fr-gr-aginares-a-la-polita\">Ingr\u00e9dients<\/a><a href=\"#preparation-fr-gr-aginares-a-la-polita\">Pr\u00e9paration<\/a><a href=\"#controles-fr-gr-aginares-a-la-polita\">Points de contr\u00f4le<\/a><a href=\"#conseils-fr-gr-aginares-a-la-polita\">Service et conservation<\/a><a href=\"#faq-fr-gr-aginares-a-la-polita\">Questions<\/a><a href=\"#nutrition-fr-gr-aginares-a-la-polita\">Nutrition<\/a><\/nav><section class=\"tsh-card tsh-anchor\" id=\"apercu-fr-gr-aginares-a-la-polita\" aria-labelledby=\"apercu-title-fr-gr-aginares-a-la-polita\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">01 \u00b7 Cuisson calme et sauce li\u00e9e au citron<\/p><h3 id=\"apercu-title-fr-gr-aginares-a-la-polita\">Pr\u00e9server la forme des fonds d\u2019artichaut<\/h3><p class=\"tsh-head-copy\">Les artichauts sont dispos\u00e9s ouverture vers le haut et cuisent \u00e0 petit fr\u00e9missement ; la liaison n\u2019entre qu\u2019\u00e0 la toute fin.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\"><div class=\"tsh-prose\"><p>Les aginares \u00e0 la Polita sont un plat de l\u00e9gumes o\u00f9 les fonds d\u2019artichaut restent clairement visibles, entour\u00e9s de pommes de terre, de carottes et d\u2019oignons. Le citron et l\u2019aneth apportent le relief principal, tandis que l\u2019huile d\u2019olive donne de la rondeur. La sauce n\u2019est ni \u00e9paisse ni opaque : une petite quantit\u00e9 de farine suffit \u00e0 r\u00e9unir le liquide de cuisson en un voile p\u00e2le qui s\u2019accumule naturellement dans les cavit\u00e9s des artichauts.<\/p><p>Les fonds surgel\u00e9s sont pratiques et r\u00e9guliers. Ils sont employ\u00e9s sans d\u00e9cong\u00e9lation, ce qui les aide \u00e0 conserver leur forme au d\u00e9but de la cuisson. Les oignons jaunes et les oignons nouveaux fondent d\u2019abord huit minutes dans une partie de l\u2019huile, sans coloration. Les pommes de terre et les carottes sont ensuite tourn\u00e9es quelques minutes dans cette base. Cette \u00e9tape enrobe leur surface et commence \u00e0 lib\u00e9rer un peu d\u2019amidon avant l\u2019arriv\u00e9e de l\u2019eau.<\/p><p>Les artichauts sont plac\u00e9s ouverture vers le haut entre les l\u00e9gumes. L\u2019eau chaude doit monter environ \u00e0 mi-hauteur, non les recouvrir. Une cuisson noy\u00e9e diluerait les saveurs et ferait bouger les couches fragiles. Le fr\u00e9missement reste discret pendant trente minutes. Une premi\u00e8re partie de l\u2019aneth et du jus de citron est alors ajout\u00e9e, puis la cuisson se poursuit huit \u00e0 dix minutes, jusqu\u2019\u00e0 ce qu\u2019un couteau traverse facilement la pomme de terre et la base d\u2019un artichaut.<\/p><\/div><div class=\"tsh-prose\"><p>La finition citronn\u00e9e se pr\u00e9pare dans un petit bol. La farine est fouett\u00e9e avec le reste de jus de citron et 60 ml d\u2019eau fra\u00eeche. Deux louches de liquide chaud sont incorpor\u00e9es pour temp\u00e9rer le m\u00e9lange. Il est ensuite vers\u00e9 autour des l\u00e9gumes pendant que la cocotte est doucement balanc\u00e9e. Cette m\u00e9thode r\u00e9partit la liaison sans \u00e9craser les artichauts ni former de grumeaux. Deux minutes \u00e0 feu tr\u00e8s doux suffisent ; une forte \u00e9bullition n\u2019apporte rien et peut d\u00e9faire les couches.<\/p><p>Hors du feu, le reste d\u2019huile d\u2019olive et d\u2019aneth est ajout\u00e9, puis le plat repose dix minutes. La sauce gagne alors du corps gr\u00e2ce \u00e0 la farine et \u00e0 l\u2019amidon des pommes de terre. Le service peut se faire chaud ou \u00e0 temp\u00e9rature ambiante, avec du pain pour recueillir le jus. Les fonds frais conviennent \u00e9galement, mais ils doivent \u00eatre nettoy\u00e9s, gard\u00e9s dans une eau citronn\u00e9e et v\u00e9rifi\u00e9s plus t\u00f4t, car ils peuvent cuire plus rapidement que les fonds surgel\u00e9s.<\/p><p>La disposition des l\u00e9gumes facilite un service r\u00e9gulier. Les pommes de terre et les carottes occupent les espaces entre les fonds d\u2019artichaut plut\u00f4t que de les recouvrir. Lors du balancement de la cocotte, la sauce circule sous les l\u00e9gumes et remonte dans les cavit\u00e9s. Si la farine est remplac\u00e9e par la f\u00e9cule de ma\u00efs, la sauce sera un peu plus transparente et prendra plus vite ; elle ne doit donc pas bouillir plus longtemps que les deux minutes indiqu\u00e9es. Le plat supporte bien une pr\u00e9paration quelques heures \u00e0 l\u2019avance, car le repos renforce la liaison. Il suffit de le ramener lentement \u00e0 temp\u00e9rature avec un petit ajout d\u2019eau.<\/p><\/div><\/div><div class=\"tsh-key-grid\" aria-label=\"Points cl\u00e9s pour r\u00e9ussir\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>Ouverture vers le haut<\/h4><\/div><p>Cette position \u00e9vite que les fonds se remplissent de l\u00e9gumes et recueille la sauce au moment du service.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>Un fr\u00e9missement discret<\/h4><\/div><p>Les couches d\u2019artichaut restent intactes et les pommes de terre cuisent sans troubler le liquide.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>Une liaison temp\u00e9r\u00e9e<\/h4><\/div><p>Le m\u00e9lange farine-citron re\u00e7oit du liquide chaud avant d\u2019entrer dans la cocotte.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"ingredients-fr-gr-aginares-a-la-polita\" aria-labelledby=\"ingredients-title-fr-gr-aginares-a-la-polita\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 Composants mesur\u00e9s<\/p><h3 id=\"ingredients-title-fr-gr-aginares-a-la-polita\">Ingr\u00e9dients pour 4 portions<\/h3><p class=\"tsh-head-copy\">Les quantit\u00e9s correspondent au rendement indiqu\u00e9 ; les remarques pr\u00e9cisent les pr\u00e9parations qui modifient la texture, le go\u00fbt ou la s\u00e9curit\u00e9.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"groupe-ingredients-1-fr-gr-aginares-a-la-polita\"><h4 id=\"groupe-ingredients-1-fr-gr-aginares-a-la-polita\">Pour le rago\u00fbt d\u2019artichauts<\/h4><ul><li><span class=\"tsh-amount\">800 g<\/span><span>fonds d\u2019artichaut surgel\u00e9s<small>Utiliser directement surgel\u00e9s.<\/small><\/span><\/li><li><span class=\"tsh-amount\">500 g<\/span><span>pommes de terre \u00e0 chair ferme, en morceaux de 3 cm<\/span><\/li><li><span class=\"tsh-amount\">300 g<\/span><span>carottes, en rondelles de 1,5 cm<\/span><\/li><li><span class=\"tsh-amount\">180 g<\/span><span>oignon jaune, finement hach\u00e9<\/span><\/li><li><span class=\"tsh-amount\">100 g<\/span><span>oignons nouveaux, \u00e9minc\u00e9s<small>Parties blanches et vert p\u00e2le.<\/small><\/span><\/li><li><span class=\"tsh-amount\">100 ml<\/span><span>huile d\u2019olive extra-vierge<\/span><\/li><li><span class=\"tsh-amount\">700 ml<\/span><span>eau chaude<\/span><\/li><li><span class=\"tsh-amount\">20 g<\/span><span>farine de bl\u00e9<\/span><\/li><li><span class=\"tsh-amount\">80 ml<\/span><span>jus de citron frais<small>\u00c0 r\u00e9partir et ajuster au go\u00fbt.<\/small><\/span><\/li><li><span class=\"tsh-amount\">25 g<\/span><span>aneth frais, hach\u00e9<small>\u00c0 r\u00e9partir entre la cuisson et la finition.<\/small><\/span><\/li><li><span class=\"tsh-amount\">6 g<\/span><span>sel marin fin<\/span><\/li><li><span class=\"tsh-amount\">\u00bd c. \u00e0 caf\u00e9<\/span><span>poivre noir fra\u00eechement moulu<\/span><\/li><\/ul><\/section><\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>Allerg\u00e8nes.<\/strong> Gluten provenant de la petite quantit\u00e9 de farine. La f\u00e9cule de ma\u00efs peut la remplacer pour une sauce sans gluten.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>Mat\u00e9riel.<\/strong> Cocotte large de 30 cm avec couvercle, fouet, petit bol, louche et spatule fine.<\/aside><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"preparation-fr-gr-aginares-a-la-polita\" aria-labelledby=\"preparation-title-fr-gr-aginares-a-la-polita\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 6 \u00e9tapes pr\u00e9cises<\/p><h3 id=\"preparation-title-fr-gr-aginares-a-la-polita\">Pr\u00e9paration pas \u00e0 pas<\/h3><p class=\"tsh-head-copy\">Les \u00e9tapes suivent le d\u00e9roulement r\u00e9el de la recette, avec dur\u00e9es, temp\u00e9ratures et signes pr\u00e9cis de cuisson.<\/p><\/div><div class=\"tsh-card-body\"><ol class=\"tsh-step-grid tsh-step-grid--flat\"><li class=\"tsh-step\" id=\"step-01-fr-gr-aginares-a-la-polita\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>Faire fondre les oignons sans coloration<\/h4><p>Chauffer 70 ml d\u2019huile d\u2019olive dans la cocotte \u00e0 feu moyen-doux. Ajouter l\u2019oignon jaune, les oignons nouveaux et une pinc\u00e9e de sel, puis cuire 8 minutes.<\/p><span class=\"tsh-cue\">Les oignons sont translucides et souples, sans bords dor\u00e9s.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-02-fr-gr-aginares-a-la-polita\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>Enrober les pommes de terre et les carottes<\/h4><p>Ajouter les pommes de terre et les carottes, poivrer et cuire 4 minutes en les retournant d\u00e9licatement dans l\u2019huile.<\/p><span class=\"tsh-cue\">Les l\u00e9gumes sont brillants mais encore fermes.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-03-fr-gr-aginares-a-la-polita\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>Disposer les artichauts et verser l\u2019eau<\/h4><p>Placer les fonds d\u2019artichaut surgel\u00e9s ouverture vers le haut parmi les l\u00e9gumes. Ajouter l\u2019eau chaude et le reste de sel, porter \u00e0 petit fr\u00e9missement et couvrir.<\/p><span class=\"tsh-cue\">Le liquide monte environ \u00e0 mi-hauteur des artichauts sans les recouvrir.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-04-fr-gr-aginares-a-la-polita\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>Mijoter jusqu\u2019\u00e0 presque tendret\u00e9<\/h4><p>Cuire doucement 30 minutes. Ajouter la moiti\u00e9 de l\u2019aneth et 30 ml de jus de citron, puis poursuivre 8 \u00e0 10 minutes.<\/p><span class=\"tsh-cue\">Le couteau traverse facilement les pommes de terre et la base d\u2019un artichaut.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-05-fr-gr-aginares-a-la-polita\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>Temp\u00e9rer la liaison citron-farine<\/h4><p>Fouetter la farine avec le reste de jus de citron et 60 ml d\u2019eau fra\u00eeche. Incorporer deux louches de liquide chaud, puis verser autour des l\u00e9gumes en balan\u00e7ant doucement la cocotte.<\/p><span class=\"tsh-cue\">Le m\u00e9lange entre sans grumeaux visibles.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-06-fr-gr-aginares-a-la-polita\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>Fixer la sauce et laisser reposer<\/h4><p>Laisser fr\u00e9mir 2 minutes sur le feu le plus doux, sans forte \u00e9bullition. Retirer du feu, ajouter le reste d\u2019huile et d\u2019aneth, puis attendre 10 minutes.<\/p><span class=\"tsh-cue\">La sauce p\u00e2le nappe l\u00e9g\u00e8rement une cuill\u00e8re et se rassemble dans les fonds d\u2019artichaut.<\/span><\/div><\/li><\/ol><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"controles-fr-gr-aginares-a-la-polita\" aria-labelledby=\"controles-title-fr-gr-aginares-a-la-polita\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\"><p class=\"tsh-kicker\">04 \u00b7 Temp\u00e9rature, dur\u00e9e et texture<\/p><h3 id=\"controles-title-fr-gr-aginares-a-la-polita\">Points de contr\u00f4le<\/h3><p class=\"tsh-head-copy\">Le temps reste indicatif : temp\u00e9rature, couleur, texture et r\u00e9sistance au couteau confirment la cuisson r\u00e9elle.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">Mijotage couvert<\/p><strong>30 min<\/strong><p>De petites bulles prot\u00e8gent les couches fragiles des fonds d\u2019artichaut.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Liaison au citron<\/p><strong>2 min \u00e0 feu doux<\/strong><p>Un tr\u00e8s court fr\u00e9missement suffit pour \u00e9paissir l\u00e9g\u00e8rement.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Repos<\/p><strong>10 min<\/strong><p>La sauce gagne du corps pendant que les l\u00e9gumes se stabilisent.<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>Probl\u00e8mes fr\u00e9quents et corrections pratiques<\/caption><thead><tr><th scope=\"col\">Probl\u00e8me<\/th><th scope=\"col\">Cause probable<\/th><th scope=\"col\">Correction<\/th><\/tr><\/thead><tbody><tr><td data-label=\"Probl\u00e8me\">Les artichauts se d\u00e9font<\/td><td data-label=\"Cause probable\">La cuisson est trop vive ou la cocotte est remu\u00e9e \u00e0 la cuill\u00e8re.<\/td><td data-label=\"Correction\">Maintenir un petit fr\u00e9missement et balancer la cocotte.<\/td><\/tr><tr><td data-label=\"Probl\u00e8me\">La sauce contient des grumeaux<\/td><td data-label=\"Cause probable\">La farine a \u00e9t\u00e9 vers\u00e9e directement dans le liquide chaud.<\/td><td data-label=\"Correction\">La d\u00e9layer \u00e0 froid puis la temp\u00e9rer avec deux louches.<\/td><\/tr><tr><td data-label=\"Probl\u00e8me\">La sauce est trop \u00e9paisse<\/td><td data-label=\"Cause probable\">La r\u00e9duction a \u00e9t\u00e9 trop longue apr\u00e8s la liaison.<\/td><td data-label=\"Correction\">Ajouter 30 \u00e0 60 ml d\u2019eau chaude et r\u00e9chauffer tr\u00e8s doucement.<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"conseils-fr-gr-aginares-a-la-polita\" aria-labelledby=\"conseils-title-fr-gr-aginares-a-la-polita\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\"><p class=\"tsh-kicker\">05 \u00b7 Apr\u00e8s la cuisson<\/p><h3 id=\"conseils-title-fr-gr-aginares-a-la-polita\">Service, conservation et adaptations<\/h3><p class=\"tsh-head-copy\">Ces recommandations tiennent compte de la texture du plat et de la conservation s\u00fbre des restes.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>Service<\/h4><p>Servir chaud ou \u00e0 temp\u00e9rature ambiante, avec du pain, en d\u00e9posant de la sauce dans chaque fond d\u2019artichaut.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Conservation<\/h4><p>R\u00e9frig\u00e9rer jusqu\u2019\u00e0 4 jours. R\u00e9chauffer lentement avec 30 \u00e0 60 ml d\u2019eau sans forte \u00e9bullition.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Avec des artichauts frais<\/h4><p>Utiliser 8 fonds nettoy\u00e9s gard\u00e9s dans une eau citronn\u00e9e et v\u00e9rifier la tendret\u00e9 8 minutes plus t\u00f4t.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Version sans gluten<\/h4><p>Remplacer la farine par 12 g de f\u00e9cule de ma\u00efs et conserver le m\u00eame temp\u00e9rage.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"faq-fr-gr-aginares-a-la-polita\" aria-labelledby=\"faq-title-fr-gr-aginares-a-la-polita\"><div class=\"tsh-card-head tsh-tone-gold\"><p class=\"tsh-kicker\">06 \u00b7 R\u00e9ponses pratiques<\/p><h3 id=\"faq-title-fr-gr-aginares-a-la-polita\">Questions fr\u00e9quentes<\/h3><\/div><div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-fr-gr-aginares-a-la-polita\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>Peut-on d\u00e9congeler les fonds avant cuisson ?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>Ce n\u2019est pas n\u00e9cessaire. L\u2019utilisation directe limite les manipulations et aide les fonds \u00e0 garder leur forme.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-fr-gr-aginares-a-la-polita\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>Pourquoi ajouter le citron en deux fois ?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>La premi\u00e8re quantit\u00e9 parfume les l\u00e9gumes ; la seconde reste plus vive dans la liaison finale.<\/p><\/div><\/details><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"nutrition-fr-gr-aginares-a-la-polita\" aria-labelledby=\"nutrition-title-fr-gr-aginares-a-la-polita\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">07 \u00b7 Estimation par portion<\/p><h3 id=\"nutrition-title-fr-gr-aginares-a-la-polita\">Valeurs nutritionnelles<\/h3><p class=\"tsh-head-copy\">Les valeurs proviennent de la liste compl\u00e8te des ingr\u00e9dients et sont divis\u00e9es selon le rendement indiqu\u00e9.<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>Calories<\/dt><dd>\u2248 475 kcal<\/dd><\/div><div><dt>Glucides<\/dt><dd>\u2248 62 g<\/dd><\/div><div><dt>Prot\u00e9ines<\/dt><dd>\u2248 12 g<\/dd><\/div><div><dt>Lipides<\/dt><dd>\u2248 24 g<\/dd><\/div><div><dt>Fibres<\/dt><dd>\u2248 17 g<\/dd><\/div><div><dt>Sodium<\/dt><dd>\u2248 760 mg<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>Portion :<\/strong> 1 portion, environ 520 g. <strong>Principaux allerg\u00e8nes :<\/strong> Gluten provenant de la petite quantit\u00e9 de farine. La f\u00e9cule de ma\u00efs peut la remplacer pour une sauce sans gluten. Valeurs approximatives calcul\u00e9es \u00e0 partir de r\u00e9f\u00e9rences standard ; les marques, l\u2019absorption et le portionnage peuvent modifier le r\u00e9sultat.<\/p><\/div><\/section><footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">R\u00e9sultat final<\/p><p class=\"tsh-close-quote\">Des fonds d\u2019artichaut intacts, des l\u00e9gumes tendres et une sauce citronn\u00e9e assez l\u00e9g\u00e8re pour rester fluide.<\/p><p class=\"tsh-close-copy\">Le plat demande surtout une manipulation douce. 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