{"id":4330,"date":"2026-08-03T21:43:29","date_gmt":"2026-08-03T21:43:29","guid":{"rendered":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-grecs\/poulpe-grec-grille-au-charbon\/"},"modified":"2026-08-03T21:43:29","modified_gmt":"2026-08-03T21:43:29","slug":"poulpe-grec-grille-au-charbon","status":"publish","type":"tsh_food","link":"https:\/\/travelshelper.com\/fr\/monde-de-la-gastronomie\/plats-nationaux-grecs\/poulpe-grec-grille-au-charbon\/","title":{"rendered":"Poulpe grec grill\u00e9 au charbon"},"content":{"rendered":"\n<style>\n\/* Travel S Helper recipe layout v4.0 \u2014 quiet-luxury editorial UI, fully scoped. *\/\n#recipe-fr-gr-poulpe-grille-au-charbon{\n  --tsh-page:#f8f5ef;\n  --tsh-paper:#ffffff;\n  --tsh-paper-warm:#fffdf9;\n  --tsh-ink:#18201e;\n  --tsh-copy:#46514e;\n  --tsh-muted:#68726f;\n  --tsh-line:#e7dfd4;\n  --tsh-line-strong:#d8cbb9;\n  --tsh-gold:#a36b12;\n  --tsh-gold-deep:#6d4307;\n  --tsh-gold-soft:#f8edda;\n  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dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-poulpe-grille-au-charbon:lang(ko) :where(.tsh-title,.tsh-card-head h3,.tsh-stage-head h4,.tsh-faq h4,.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker){letter-spacing:0}\n#recipe-fr-gr-poulpe-grille-au-charbon:lang(ar) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-poulpe-grille-au-charbon:lang(zh-Hans) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-poulpe-grille-au-charbon:lang(ja) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition dt,.tsh-close-kicker),\n#recipe-fr-gr-poulpe-grille-au-charbon:lang(ko) :where(.tsh-main-kicker,.tsh-kicker,.tsh-fact dt,.tsh-control-label,.tsh-table th,.tsh-nutrition 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 border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--tsh-key-bg),#fff 72%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-key::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--tsh-key-tone)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-key:nth-child(2){--tsh-key-tone:var(--tsh-sage);--tsh-key-bg:#edf8f2}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-key:nth-child(3){--tsh-key-tone:var(--tsh-blue);--tsh-key-bg:#eff5fd}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-key-top{display:flex;align-items:center;gap:11px;margin-bottom:9px}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-key-no{display:grid;width:34px;height:34px;flex:0 0 auto;place-items:center;border-radius:10px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.15);color:#f3c873;font-size:11.5px;font-weight:860;line-height:1}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-key h4{color:var(--tsh-ink);font-size:15px;font-weight:780;line-height:1.35}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-key p{color:var(--tsh-copy);font-size:13.5px;line-height:1.61}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan{\n  overflow:hidden;\n  margin-top:27px;\n  border:1px solid #ded4c6;\n  border-radius:17px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-head{\n  padding:18px 20px;\n  border-bottom:1px solid var(--tsh-line);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(109,67,7,.09),transparent 15rem),\n    linear-gradient(135deg,#f8f3ea,#fff 86%);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-kicker{margin-bottom:5px;color:var(--tsh-gold-deep);font-size:9.5px;font-weight:830;letter-spacing:.145em;line-height:1.4;text-transform:uppercase}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-head h4{color:var(--tsh-ink);font-size:18px;font-weight:800;letter-spacing:-.015em;line-height:1.32}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,220px),1fr));gap:1px;background:var(--tsh-line);list-style:none}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-item{--plan-tone:var(--tsh-gold);position:relative;min-width:0;padding:18px;background:linear-gradient(150deg,#fffdf9,#fff)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-item::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--plan-tone)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-item:nth-child(4n+2){--plan-tone:#4d6359}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-item:nth-child(4n+3){--plan-tone:#66565c}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-item:nth-child(4n+4){--plan-tone:#59666d}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-when{display:inline-flex;margin-bottom:9px;padding:5px 8px;border:1px solid #e0d3c0;border-radius:999px;background:#faf5ed;color:#654714;font-size:10.5px;font-weight:800;line-height:1.2}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-item strong{display:block;margin-bottom:6px;color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-item p{color:var(--tsh-copy);font-size:13px;line-height:1.6}\n\n\/* Ingredients *\/\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,430px),1fr));gap:15px}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card{overflow:hidden;border:1px solid var(--tsh-line);border-radius:16px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card h4{\n  position:relative;\n  padding:16px 19px 14px 23px;\n  border-bottom:1px solid var(--tsh-line);\n  background:linear-gradient(135deg,#fbf6ed,#fff);\n  color:var(--tsh-ink);\n  font-size:16px;\n  font-weight:780;\n  line-height:1.35;\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card h4::before{content:\"\";position:absolute;inset-block:17px 15px;inset-inline-start:0;width:3px;border-start-end-radius:999px;border-end-end-radius:999px;background:var(--tsh-sage)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card:nth-child(2) h4::before{background:var(--tsh-gold)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card ul{list-style:none}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card li{\n  display:grid;\n  grid-template-columns:minmax(88px,auto) minmax(0,1fr);\n  gap:13px;\n  align-items:start;\n  padding:12px 18px;\n  border-bottom:1px solid var(--tsh-line);\n  color:var(--tsh-copy);\n  font-size:14px;\n  line-height:1.52;\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card li:nth-child(even){background:#fdfbf8}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card li:last-child{border-bottom:0}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-amount{display:inline-flex;width:max-content;max-width:100%;min-height:26px;align-items:center;padding:3px 8px;border:1px solid #e4d8c7;border-radius:999px;background:#f8f3eb;color:var(--tsh-ink);font-size:12.5px;font-weight:800;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card small{display:block;margin-top:4px;color:var(--tsh-muted);font-size:12.2px;line-height:1.46}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-note-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;margin-top:15px}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-note{\n  position:relative;\n  min-width:0;\n  padding:17px 18px;\n  padding-inline-start:51px;\n  border:1px solid var(--tsh-line);\n  border-radius:14px;\n  background:linear-gradient(145deg,#fbfaf7,#fff);\n  box-shadow:0 7px 20px rgba(38,32,24,.035);\n  color:var(--tsh-copy);\n  font-size:13.5px;\n  line-height:1.6;\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-note::before{content:\"i\";position:absolute;inset-block-start:17px;inset-inline-start:17px;display:grid;width:23px;height:23px;place-items:center;border:1px solid #c9aa71;border-radius:50%;background:#fff;color:var(--tsh-gold-deep);font-family:Georgia,serif;font-size:14px;font-style:italic;line-height:1}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-note strong{color:var(--tsh-ink);font-weight:780}\n\n\/* Method *\/\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stages{display:grid;gap:18px}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-card{\n  --stage-tone:#73542d;\n  --stage-tone-rgb:115,84,45;\n  --stage-bg:#f8f3ea;\n  --stage-pill:#fcf8f1;\n  --stage-border:#ded0bb;\n  overflow:hidden;\n  border:1px solid #ded6ca;\n  border-radius:18px;\n  background:var(--tsh-paper-warm);\n  box-shadow:0 1px 2px rgba(38,32,24,.035),0 12px 30px rgba(38,32,24,.05);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-card:nth-child(4n+2){--stage-tone:#4d6359;--stage-tone-rgb:77,99,89;--stage-bg:#f2f6f3;--stage-pill:#f7faf8;--stage-border:#cfdad4}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-card:nth-child(4n+3){--stage-tone:#66565c;--stage-tone-rgb:102,86,92;--stage-bg:#f6f2f3;--stage-pill:#faf7f8;--stage-border:#ddd1d5}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-card:nth-child(4n+4){--stage-tone:#59666d;--stage-tone-rgb:89,102,109;--stage-bg:#f2f5f6;--stage-pill:#f7f9fa;--stage-border:#d1d9dd}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-head{\n  display:grid;\n  grid-template-columns:auto minmax(0,1fr) auto;\n  gap:14px;\n  align-items:center;\n  padding:17px 20px;\n  border-bottom:1px solid var(--stage-border);\n  background:\n    radial-gradient(circle at 96% 0%,rgba(var(--stage-tone-rgb),.09),transparent 15rem),\n    linear-gradient(135deg,var(--stage-bg),#fff 86%);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-badge{display:grid;width:40px;height:40px;place-items:center;border:1px solid rgba(255,255,255,.42);border-radius:50%;background:linear-gradient(145deg,var(--stage-tone),rgba(25,38,34,.9));box-shadow:0 5px 13px rgba(25,38,34,.12);color:#fff;font-size:11.5px;font-weight:820;letter-spacing:.035em;line-height:1}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-head h4{color:var(--tsh-ink);font-size:17px;font-weight:800;letter-spacing:-.012em;line-height:1.3}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-time{padding:6px 11px;border:1px solid var(--stage-border);border-radius:999px;background:rgba(255,255,255,.72);box-shadow:inset 0 1px 0 rgba(255,255,255,.9);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.2;white-space:nowrap}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step-grid{display:grid;grid-template-columns:1fr;gap:0;background:#fff;list-style:none}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step{\n  position:relative;\n  display:grid;\n  grid-template-columns:42px minmax(0,1fr);\n  gap:15px;\n  min-width:0;\n  padding:22px 24px;\n  border:0;\n  border-bottom:1px solid rgba(216,203,185,.68);\n  background:linear-gradient(90deg,rgba(var(--stage-tone-rgb),.035),#fff 19%);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step::before{content:\"\";position:absolute;inset-block:58px -1px;inset-inline-start:41px;width:1px;background:linear-gradient(rgba(var(--stage-tone-rgb),.34),rgba(216,203,185,.3))}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step-grid .tsh-step:last-child{border-bottom:0}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step:last-child::before{display:none}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step>div{max-width:920px}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step-no{position:relative;z-index:1;display:grid;width:36px;height:36px;place-items:center;border:1px solid rgba(var(--stage-tone-rgb),.22);border-radius:50%;background:#fff;box-shadow:0 4px 11px rgba(25,38,34,.08);color:var(--stage-tone);font-size:11px;font-weight:850;letter-spacing:.025em;line-height:1}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step h4{margin-bottom:6px;color:var(--tsh-ink);font-size:16px;font-weight:790;letter-spacing:-.012em;line-height:1.34}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step p{color:var(--tsh-copy);font-size:14px;line-height:1.69;text-wrap:pretty}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-cue{display:inline-flex;align-items:flex-start;gap:6px;margin-top:10px;padding:6px 10px;border:1px solid rgba(var(--stage-tone-rgb),.23);border-radius:999px;background:rgba(var(--stage-tone-rgb),.065);color:var(--stage-tone);font-size:11.5px;font-weight:760;line-height:1.38}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-cue::before{content:\"\u2713\";flex:0 0 auto;font-size:10px;font-weight:900;line-height:1.55}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step-grid--flat{--stage-tone:#59666d;--stage-tone-rgb:89,102,109;overflow:hidden;border:1px solid var(--tsh-line);border-radius:17px}\n\n\/* Control points and troubleshooting *\/\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,230px),1fr));gap:13px}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control{\n  --control-tone:var(--tsh-gold);\n  --control-bg:#fff8ec;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(150deg,var(--control-bg),#fff 75%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--control-tone)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control:nth-child(2){--control-tone:var(--tsh-blue);--control-bg:#eef5fd}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control:nth-child(3){--control-tone:var(--tsh-sage);--control-bg:#edf8f2}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control-label{margin-bottom:6px;color:var(--tsh-muted);font-size:9.5px;font-weight:840;letter-spacing:.135em;line-height:1.35;text-transform:uppercase}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control strong{display:block;color:var(--tsh-ink);font-size:22px;font-weight:840;letter-spacing:-.025em;line-height:1.18;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control p{margin-top:8px;color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table-wrap{margin-top:19px;overflow-x:auto;border:1px solid var(--tsh-line);border-radius:15px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table{width:100%;min-width:760px;border-collapse:collapse;table-layout:fixed}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table caption{padding:15px 17px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#fbf8f2,#fff);text-align:start;color:var(--tsh-ink);font-size:15px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table th{padding:12px 14px;background:var(--tsh-night-2);color:#fff;font-size:10px;font-weight:840;letter-spacing:.105em;line-height:1.35;text-align:start;text-transform:uppercase}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table th:nth-child(1){width:24%}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table th:nth-child(2){width:38%}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table th:nth-child(3){width:38%}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table td{padding:14px;border-top:1px solid var(--tsh-line);border-inline-end:1px solid var(--tsh-line);color:var(--tsh-copy);font-size:13px;line-height:1.55;vertical-align:top}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table td:last-child,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table th:last-child{border-inline-end:0}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table tbody tr:nth-child(even){background:#fcfaf7}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-table td:first-child{color:var(--tsh-ink);font-weight:780}\n\n\/* Practical cards and FAQ *\/\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card{\n  --practical-tone:var(--tsh-gold);\n  --practical-bg:#fff9ef;\n  position:relative;\n  min-width:0;\n  overflow:hidden;\n  padding:19px;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:linear-gradient(145deg,var(--practical-bg),#fff 68%);\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card::before{content:\"\";position:absolute;inset:0 0 auto;height:3px;background:var(--practical-tone)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card:nth-child(2){--practical-tone:var(--tsh-sage);--practical-bg:#eff8f3}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card:nth-child(3){--practical-tone:var(--tsh-blue);--practical-bg:#f0f6fd}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card:nth-child(4){--practical-tone:var(--tsh-violet);--practical-bg:#f6f1fa}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card h4{display:flex;align-items:center;gap:10px;margin-bottom:8px;color:var(--tsh-ink);font-size:15.5px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card h4::before{content:\"\";width:18px;height:2px;flex:0 0 auto;border-radius:999px;background:var(--practical-tone)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card p,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card li{color:var(--tsh-copy);font-size:13.6px;line-height:1.63}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card ul,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card ol{margin-top:7px;padding-inline-start:20px}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card li+li{margin-top:5px}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card li::marker{color:var(--practical-tone);font-weight:850}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap{\n  overflow:hidden;\n  margin-top:15px;\n  border:1px solid #ded6ca;\n  border-radius:16px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-head{padding:17px 20px;border-bottom:1px solid var(--tsh-line);background:linear-gradient(135deg,#f6f2f3,#fff 86%)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-head h4{margin-bottom:5px;color:var(--tsh-ink);font-size:16px;font-weight:800;line-height:1.35}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-head p{color:var(--tsh-copy);font-size:13px;line-height:1.58}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-list>div{display:grid;grid-template-columns:minmax(155px,.62fr) minmax(0,1.38fr);gap:16px;padding:14px 18px;border-bottom:1px solid var(--tsh-line)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-list>div:nth-child(even){background:#fdfbf8}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-list>div:last-child{border-bottom:0}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-list dt{color:var(--tsh-ink);font-size:13.2px;font-weight:800;line-height:1.48}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-list dd{color:var(--tsh-copy);font-size:13.2px;line-height:1.58}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-list dd strong{color:#66565c;font-weight:800}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-grid{display:grid;grid-template-columns:repeat(auto-fit,minmax(min(100%,340px),1fr));gap:13px;align-items:start}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq{\n  min-width:0;\n  overflow:hidden;\n  border:1px solid var(--tsh-line);\n  border-radius:15px;\n  background:#fff;\n  box-shadow:var(--tsh-shadow-sm);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq summary{list-style:none;cursor:pointer}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq summary::-webkit-details-marker{display:none}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-top{display:grid;grid-template-columns:38px minmax(0,1fr) 30px;gap:11px;align-items:center;min-height:68px;padding:14px 15px;background:linear-gradient(135deg,#fbf7ef,#fff)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-top::after{content:\"+\";display:grid;width:28px;height:28px;place-items:center;border:1px solid #ddcfbb;border-radius:9px;background:#fff;color:var(--tsh-gold-deep);font-size:18px;font-weight:650;line-height:1;transition:transform .18s var(--tsh-ease),background .18s var(--tsh-ease),color .18s var(--tsh-ease)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq[open] .tsh-faq-top::after{content:\"\u2212\";background:var(--tsh-night);color:#f4cb79;transform:rotate(180deg)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-no{display:grid;width:35px;height:35px;place-items:center;border-radius:11px;background:var(--tsh-night);box-shadow:0 5px 12px rgba(25,38,34,.14);color:#f3c873;font-size:11px;font-weight:860;line-height:1}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq h4{color:var(--tsh-ink);font-size:14.5px;font-weight:800;line-height:1.38}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-answer{border-top:1px solid var(--tsh-line);background:#fff}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-answer p{padding:16px;color:var(--tsh-copy);font-size:13.5px;line-height:1.65}\n\n\/* Nutrition and closing *\/\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-nutrition{display:grid;grid-template-columns:repeat(6,minmax(0,1fr));gap:1px;padding:1px;overflow:hidden;border:1px solid var(--tsh-line);border-radius:15px;background:var(--tsh-line);box-shadow:var(--tsh-shadow-sm)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-nutrition>div{position:relative;min-width:0;padding:15px;background:linear-gradient(145deg,#fff,#fdfbf8)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-nutrition>div::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:2px;background:var(--tsh-sage);opacity:.55}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-nutrition dt{margin-bottom:5px;color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.125em;line-height:1.35;text-transform:uppercase}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-nutrition dd{color:var(--tsh-ink);font-size:16px;font-weight:820;letter-spacing:-.018em;line-height:1.25;font-variant-numeric:tabular-nums}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-nutrition-note{margin-top:13px;color:var(--tsh-muted);font-size:12.5px;line-height:1.6}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-nutrition-note strong{color:var(--tsh-ink);font-weight:780}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close{\n  position:relative;\n  overflow:hidden;\n  padding:clamp(25px,3.4vw,38px);\n  border:1px solid #31413c;\n  border-radius:21px;\n  background:\n    radial-gradient(circle at 100% 0%,rgba(243,200,115,.17),transparent 23rem),\n    linear-gradient(135deg,var(--tsh-night),var(--tsh-night-2));\n  box-shadow:var(--tsh-shadow-lg);\n}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close::before{content:\"\";position:absolute;inset-block:0;inset-inline-start:0;width:4px;background:linear-gradient(var(--tsh-gold),#e2b968)}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close::after{content:\"\u201c\";position:absolute;inset-inline-end:clamp(18px,4vw,48px);inset-block-start:-27px;color:rgba(255,255,255,.055);font-family:Georgia,serif;font-size:180px;line-height:1;pointer-events:none}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close-kicker{position:relative;z-index:1;margin-bottom:7px;color:#f1c878;font-size:10px;font-weight:840;letter-spacing:.16em;text-transform:uppercase}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close-quote{position:relative;z-index:1;max-width:930px;color:#fff;font-size:clamp(21px,2.4vw,28px);font-weight:760;letter-spacing:-.028em;line-height:1.34;text-wrap:balance}\n#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close-copy{position:relative;z-index:1;max-width:930px;margin-top:10px;color:#ccd6d2;font-size:13.8px;line-height:1.65}\n\n\/* Desktop refinements *\/\n@media (min-width:901px){\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-card-head--split{display:grid;grid-template-columns:minmax(0,1.18fr) minmax(260px,.72fr);column-gap:clamp(28px,4vw,52px);align-items:end}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-card-head--split .tsh-kicker{grid-column:1;grid-row:1}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-card-head--split h3{grid-column:1;grid-row:2}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-card-head--split .tsh-head-copy{grid-column:2;grid-row:1\/span 2;align-self:end;margin:0;padding-inline-start:clamp(22px,3vw,34px);border-inline-start:1px solid rgba(var(--tone-rgb),.22)}\n}\n@media (min-width:1040px){\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title-wrap{padding:54px 58px 48px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title{font-size:clamp(45px,4.05vw,58px)}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title-accent{font-size:.455em}\n}\n\n\/* Hover polish *\/\n@media (hover:hover) and (pointer:fine){\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-key,\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-control,\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card,\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq,\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card{transition:transform .2s var(--tsh-ease),border-color .2s var(--tsh-ease),box-shadow .2s var(--tsh-ease)}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-key:hover,\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-control:hover,\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card:hover,\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq:hover,\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card:hover{transform:translateY(-3px);border-color:#cfbfa7;box-shadow:0 2px 4px rgba(38,32,24,.035),0 16px 34px rgba(38,32,24,.08)}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-top:hover::after{border-color:#c7aa78;background:#fff8ec}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq[open] .tsh-faq-top:hover::after{background:var(--tsh-night)}\n}\n\n\/* Responsive *\/\n@media (max-width:900px){\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-copy-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-key-grid,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-facts{--tsh-fact-cols:3}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-nutrition{grid-template-columns:repeat(3,minmax(0,1fr))}\n}\n@media (max-width:720px){\n  #recipe-fr-gr-poulpe-grille-au-charbon{width:calc(100% - 12px);margin-top:10px;font-size:15.5px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-anchor,\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-step[id]{scroll-margin-top:77px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-card,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-masthead{border-radius:18px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title-wrap{padding:31px 19px 27px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title{font-size:clamp(34px,10.8vw,46px);line-height:1.01}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title-accent{margin-top:10px;font-size:.52em;line-height:1.2}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-lead{margin-top:17px;font-size:16px;line-height:1.67}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-card-head{padding:22px 19px}\n  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var(--tsh-line);border-radius:13px;background:#fbf8f2}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-table thead{position:absolute;width:1px;height:1px;overflow:hidden;clip:rect(0 0 0 0);clip-path:inset(50%);white-space:nowrap}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-table tbody{display:grid;gap:10px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-table tr{display:block;overflow:hidden;border:1px solid var(--tsh-line);border-radius:14px;background:#fff;box-shadow:var(--tsh-shadow-sm)}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-table tbody tr:nth-child(even){background:#fff}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-table td{display:grid;grid-template-columns:minmax(96px,34%) minmax(0,1fr);gap:12px;padding:12px 14px;border:0;border-bottom:1px solid var(--tsh-line);font-size:13px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-table td:last-child{border-bottom:0}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-table td::before{content:attr(data-label);color:var(--tsh-muted);font-size:9px;font-weight:840;letter-spacing:.105em;line-height:1.45;text-transform:uppercase}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-table td:first-child{background:#fbf7ef;color:var(--tsh-ink);font-size:13.5px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-close{border-radius:18px}\n}\n@media (max-width:520px){\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-facts{--tsh-fact-cols:2}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-nutrition{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-list>div{grid-template-columns:1fr;gap:4px;padding:13px 15px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-head{grid-template-columns:auto minmax(0,1fr)}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-time{grid-column:2;justify-self:start}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card li{grid-template-columns:84px minmax(0,1fr);gap:10px;padding:12px 13px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-amount{font-size:11.8px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-top{grid-template-columns:36px minmax(0,1fr) 28px;padding:13px}\n}\n@media (max-width:370px){\n  #recipe-fr-gr-poulpe-grille-au-charbon{width:calc(100% - 8px)}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title-wrap{padding-inline:16px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-card-body{padding-inline:14px}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card li{grid-template-columns:76px minmax(0,1fr)}\n}\n\n\/* Motion, contrast and print *\/\n@media (prefers-reduced-motion:reduce){\n  #recipe-fr-gr-poulpe-grille-au-charbon *,#recipe-fr-gr-poulpe-grille-au-charbon *::before,#recipe-fr-gr-poulpe-grille-au-charbon *::after{scroll-behavior:auto!important;transition-duration:.01ms!important;animation-duration:.01ms!important;animation-iteration-count:1!important}\n}\n@media (forced-colors:active){\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-card,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-masthead,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-quick-nav{border:1px solid CanvasText;box-shadow:none}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-step-no,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-stage-badge,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-no{border:1px solid CanvasText}\n}\n@media print{\n  #recipe-fr-gr-poulpe-grille-au-charbon{width:100%;max-width:none;margin:0;color:#000;font-size:10.5pt;line-height:1.42}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-quick-nav,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-hero{display:none!important}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-masthead{display:block}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-card,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-masthead,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close{margin-bottom:10pt;border:1px solid #aaa;border-radius:0;box-shadow:none}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title-wrap,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-card-head,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close{background:#fff!important;color:#000!important}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title{font-size:25pt}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-title-accent,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close-kicker,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close-quote,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-close-copy{color:#000!important}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-copy-grid{grid-template-columns:repeat(2,minmax(0,1fr))}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-grid,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-grid{grid-template-columns:repeat(auto-fit,minmax(min(100%,300px),1fr))}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-step-grid{grid-template-columns:1fr}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-key,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-control,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-practical-card,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-ingredient-card,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-note,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-step,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-plan-item,#recipe-fr-gr-poulpe-grille-au-charbon .tsh-swap-list>div{box-shadow:none;break-inside:avoid}\n  #recipe-fr-gr-poulpe-grille-au-charbon details.tsh-faq:not([open])>.tsh-faq-answer{display:block!important}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-faq-top::after{display:none}\n  #recipe-fr-gr-poulpe-grille-au-charbon .tsh-close::after{content:\"travelshelper.com\";position:static;display:block;margin-top:8pt;color:#666!important;font-family:inherit;font-size:8.5pt;letter-spacing:.05em}\n}\n<\/style>\n<section id=\"recipe-fr-gr-poulpe-grille-au-charbon\" lang=\"fr\" dir=\"ltr\" aria-labelledby=\"recipe-title-fr-gr-poulpe-grille-au-charbon\" aria-describedby=\"recipe-summary-fr-gr-poulpe-grille-au-charbon\"><header class=\"tsh-masthead\"><div class=\"tsh-title-wrap\"><p class=\"tsh-main-kicker\">Poulpe tendre \u00b7 Saisie br\u00e8ve sur braises<\/p><h2 class=\"tsh-title\" id=\"recipe-title-fr-gr-poulpe-grille-au-charbon\"><span class=\"tsh-title-main\"><b>Poulpe grill\u00e9 au charbon<\/b> au citron et \u00e0 l\u2019origan,<\/span><span class=\"tsh-title-accent\">attendri lentement puis saisi sur des braises tr\u00e8s vives<\/span><\/h2><p class=\"tsh-lead\" id=\"recipe-summary-fr-gr-poulpe-grille-au-charbon\">Le poulpe est d\u2019abord cuit doucement dans son propre jus, puis refroidi avant d\u2019\u00eatre grill\u00e9 quelques minutes sur des braises tr\u00e8s chaudes. Le citron, l\u2019huile d\u2019olive, le vinaigre et l\u2019origan sont ajout\u00e9s apr\u00e8s la saisie.<\/p><ul class=\"tsh-tags\" aria-label=\"Classification de la recette\"><li>Mezz\u00e9 de fruits de mer<\/li><li>Cuisine grecque<\/li><li>Cuisson douce et grillade au charbon<\/li><li>Interm\u00e9diaire<\/li><\/ul><\/div><figure class=\"tsh-hero\"><img loading=\"lazy\" src=\"https:\/\/travel-helper.b-cdn.net\/wp-media-folder-travel-s-helper\/wp-content\/uploads\/2026\/07\/Charcoal-Grilled-Octopus-3.webp\" alt=\"Large sc\u00e8ne de table avec tentacules de poulpe grill\u00e9s sur une assiette p\u00e2le, citron, herbes, linge et verre d\u2019eau\" width=\"1000\" height=\"563\" loading=\"lazy\" decoding=\"async\"><figcaption>Deux \u00e0 trois minutes par face suffisent pour marquer les bords sans dess\u00e9cher le centre d\u00e9j\u00e0 tendre.<\/figcaption><\/figure><dl class=\"tsh-facts tsh-facts--6\" aria-label=\"Temps, quantit\u00e9 et estimation nutritionnelle\"><div class=\"tsh-fact\"><dt>Quantit\u00e9<\/dt><dd>6 portions<\/dd><\/div><div class=\"tsh-fact\"><dt>Pr\u00e9paration<\/dt><dd>20 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Cuisson<\/dt><dd>1 h<\/dd><\/div><div class=\"tsh-fact\"><dt>Refroidissement<\/dt><dd>1 h<\/dd><\/div><div class=\"tsh-fact\"><dt>Total<\/dt><dd>2 h 20 min<\/dd><\/div><div class=\"tsh-fact\"><dt>Par portion<\/dt><dd>\u2248 290 kcal<\/dd><\/div><\/dl><\/header><nav class=\"tsh-quick-nav\" aria-label=\"Navigation rapide dans la recette\"><a href=\"#apercu-fr-gr-poulpe-grille-au-charbon\">Aper\u00e7u<\/a><a href=\"#ingredients-fr-gr-poulpe-grille-au-charbon\">Ingr\u00e9dients<\/a><a href=\"#preparation-fr-gr-poulpe-grille-au-charbon\">Pr\u00e9paration<\/a><a href=\"#controles-fr-gr-poulpe-grille-au-charbon\">Points de contr\u00f4le<\/a><a href=\"#conseils-fr-gr-poulpe-grille-au-charbon\">Service et conservation<\/a><a href=\"#faq-fr-gr-poulpe-grille-au-charbon\">Questions<\/a><a href=\"#nutrition-fr-gr-poulpe-grille-au-charbon\">Nutrition<\/a><\/nav><section class=\"tsh-card tsh-anchor\" id=\"apercu-fr-gr-poulpe-grille-au-charbon\" aria-labelledby=\"apercu-title-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-gold\"><p class=\"tsh-kicker\">01 \u00b7 Attendrir avant de saisir<\/p><h3 id=\"apercu-title-fr-gr-poulpe-grille-au-charbon\">Des tentacules souples avec des bords fortement grill\u00e9s<\/h3><p class=\"tsh-head-copy\">La cuisson douce apporte la tendret\u00e9 ; le charbon ne sert qu\u2019\u00e0 colorer et parfumer une chair d\u00e9j\u00e0 cuite.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-copy-grid\"><div class=\"tsh-prose\"><p>Un poulpe plac\u00e9 cru directement sur un gril tr\u00e8s chaud colore vite mais reste souvent ferme au centre. Cette m\u00e9thode s\u00e9pare donc clairement les deux objectifs. La premi\u00e8re cuisson se d\u00e9roule dans une cocotte couverte, sans ajout d\u2019eau au d\u00e9part. Le poulpe lib\u00e8re progressivement son propre liquide, sal\u00e9 et riche en go\u00fbt. La seconde cuisson ne dure que quelques minutes sur des braises vives afin de marquer les ventouses et les bords sans dess\u00e9cher les parties \u00e9paisses.<\/p><p>Le poulpe entier, nettoy\u00e9 et d\u00e9congel\u00e9 s\u2019il \u00e9tait surgel\u00e9, est mis dans une cocotte lourde avec le laurier et les grains de poivre. La chaleur reste moyenne-douce jusqu\u2019\u00e0 l\u2019apparition du jus, puis le fr\u00e9missement devient tr\u00e8s calme. Le poulpe est retourn\u00e9 apr\u00e8s vingt minutes. Si le fond commence r\u00e9ellement \u00e0 s\u00e9cher, un maximum de 100 ml d\u2019eau chaude peut \u00eatre ajout\u00e9, mais il ne doit pas cuire immerg\u00e9 comme dans un grand volume d\u2019eau.<\/p><p>La cuisson dure en tout 45 \u00e0 60 minutes selon l\u2019\u00e9paisseur. Le meilleur test se fait \u00e0 la jonction \u00e9paisse, pr\u00e8s de la t\u00eate : un couteau fin doit entrer avec peu de r\u00e9sistance, tandis que les tentacules gardent leur forme. Trois cents millilitres de jus sont ensuite filtr\u00e9s et corrig\u00e9s avec une partie du vinaigre. Le sel n\u2019est ajout\u00e9 qu\u2019apr\u00e8s d\u00e9gustation, car le poulpe et son liquide sont souvent suffisamment sal\u00e9s naturellement.<\/p><\/div><div class=\"tsh-prose\"><p>Le repos dans le liquide assaisonn\u00e9 n\u2019est pas une attente inutile. Pendant 45 \u00e0 60 minutes, la peau se raffermit et les morceaux deviennent plus faciles \u00e0 manipuler sans se d\u00e9chirer. Les tentacules sont s\u00e9par\u00e9s et les plus gros coup\u00e9s en longueurs de service. Juste avant le gril, ils sont tr\u00e8s bien \u00e9goutt\u00e9s, s\u00e9ch\u00e9s et enduits d\u2019un peu d\u2019huile d\u2019olive. Une surface humide ferait cuire les morceaux \u00e0 la vapeur au lieu de les saisir.<\/p><p>Les braises doivent \u00eatre enti\u00e8rement incandescentes, avec une grille tr\u00e8s chaude et sans grandes flammes. Les tentacules cuisent deux \u00e0 trois minutes sur la premi\u00e8re face, puis environ deux minutes sur l\u2019autre. Les bords deviennent fonc\u00e9s et les ventouses marqu\u00e9es, mais le c\u0153ur reste souple. La vinaigrette au citron, vinaigre, ail et origan est vers\u00e9e sur le poulpe encore chaud. Il se sert imm\u00e9diatement en mezz\u00e9, avec du pain et des quartiers de citron.<\/p><p>Le poids diminue sensiblement pendant l\u2019attendrissement ; un poulpe de 1,8 kg donne environ 1,2 kg de chair cuite utilisable. Cette perte est normale et correspond surtout \u00e0 l\u2019eau lib\u00e9r\u00e9e dans la cocotte. Le liquide filtr\u00e9 peut \u00eatre tr\u00e8s sal\u00e9, d\u2019o\u00f9 l\u2019importance de le go\u00fbter avant d\u2019ajouter les 4 g de sel pr\u00e9vus. Pendant le gril, les flammes provoqu\u00e9es par l\u2019huile sont contr\u00f4l\u00e9es en d\u00e9pla\u00e7ant les morceaux, non en les retournant sans cesse. Une manipulation limit\u00e9e favorise des marques fonc\u00e9es continues. La vinaigrette est appliqu\u00e9e apr\u00e8s la cuisson afin que le citron ne br\u00fble pas et que l\u2019ail conserve une note fra\u00eeche. Le service suit sans attente.<\/p><\/div><\/div><div class=\"tsh-key-grid\" aria-label=\"Points cl\u00e9s pour r\u00e9ussir\"><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">01<\/span><h4>Cuire dans le jus naturel<\/h4><\/div><p>Le poulpe lib\u00e8re assez de liquide pour s\u2019attendrir sans \u00eatre dilu\u00e9.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">02<\/span><h4>Refroidir avant de couper<\/h4><\/div><p>Le repos raffermit la peau et limite les d\u00e9chirures pendant la manipulation.<\/p><\/section><section class=\"tsh-key\"><div class=\"tsh-key-top\"><span class=\"tsh-key-no\" aria-hidden=\"true\">03<\/span><h4>Griller tr\u00e8s bri\u00e8vement<\/h4><\/div><p>Le charbon colore une chair d\u00e9j\u00e0 tendre ; une cuisson longue ne ferait que la s\u00e9cher.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"ingredients-fr-gr-poulpe-grille-au-charbon\" aria-labelledby=\"ingredients-title-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">02 \u00b7 Composants mesur\u00e9s<\/p><h3 id=\"ingredients-title-fr-gr-poulpe-grille-au-charbon\">Ingr\u00e9dients pour 6 portions<\/h3><p class=\"tsh-head-copy\">Les quantit\u00e9s correspondent au rendement indiqu\u00e9 ; les remarques pr\u00e9cisent les pr\u00e9parations qui modifient la texture, le go\u00fbt ou la s\u00e9curit\u00e9.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-ingredient-grid\"><section class=\"tsh-ingredient-card\" aria-labelledby=\"groupe-ingredients-1-fr-gr-poulpe-grille-au-charbon\"><h4 id=\"groupe-ingredients-1-fr-gr-poulpe-grille-au-charbon\">Pour le poulpe<\/h4><ul><li><span class=\"tsh-amount\">1,8 kg<\/span><span>poulpe entier nettoy\u00e9, d\u00e9congel\u00e9 s\u2019il \u00e9tait surgel\u00e9<small>Rendement comestible cuit attendu : environ 1,2 kg.<\/small><\/span><\/li><li><span class=\"tsh-amount\">2<\/span><span>feuilles de laurier<\/span><\/li><li><span class=\"tsh-amount\">60 ml<\/span><span>vinaigre de vin rouge<small>\u00c0 partager entre le liquide de repos et l\u2019assaisonnement.<\/small><\/span><\/li><li><span class=\"tsh-amount\">4 g<\/span><span>sel marin fin<small>Ajouter seulement apr\u00e8s avoir go\u00fbt\u00e9 le poulpe cuit.<\/small><\/span><\/li><li><span class=\"tsh-amount\">1 c. \u00e0 caf\u00e9<\/span><span>grains de poivre noir<\/span><\/li><\/ul><\/section><section class=\"tsh-ingredient-card\" aria-labelledby=\"groupe-ingredients-2-fr-gr-poulpe-grille-au-charbon\"><h4 id=\"groupe-ingredients-2-fr-gr-poulpe-grille-au-charbon\">Pour le gril et l\u2019assaisonnement<\/h4><ul><li><span class=\"tsh-amount\">90 ml<\/span><span>huile d\u2019olive extra-vierge<small>\u00c0 r\u00e9partir entre l\u2019enduction et la finition.<\/small><\/span><\/li><li><span class=\"tsh-amount\">60 ml<\/span><span>jus de citron frais<\/span><\/li><li><span class=\"tsh-amount\">6 g<\/span><span>ail, finement r\u00e2p\u00e9<small>Environ 1 petite gousse.<\/small><\/span><\/li><li><span class=\"tsh-amount\">2 c. \u00e0 caf\u00e9<\/span><span>origan grec s\u00e9ch\u00e9<small>\u00c9craser avant utilisation.<\/small><\/span><\/li><li><span class=\"tsh-amount\">\u00bd c. \u00e0 caf\u00e9<\/span><span>poivre noir fra\u00eechement moulu<\/span><\/li><li><span class=\"tsh-amount\">1<\/span><span>citron, coup\u00e9 en quartiers<small>Pour le service.<\/small><\/span><\/li><\/ul><\/section><\/div><div class=\"tsh-note-grid\"><aside class=\"tsh-note\" role=\"note\"><strong>Allerg\u00e8nes.<\/strong> Mollusques. Aucun gluten ni produit laitier n\u2019est pr\u00e9sent dans les ingr\u00e9dients indiqu\u00e9s.<\/aside><aside class=\"tsh-note\" role=\"note\"><strong>Mat\u00e9riel.<\/strong> Cocotte lourde de 6 litres avec couvercle, passoire fine, plateau, thermom\u00e8tre, gril au charbon, longue pince et pinceau r\u00e9sistant \u00e0 la chaleur.<\/aside><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"preparation-fr-gr-poulpe-grille-au-charbon\" aria-labelledby=\"preparation-title-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-blue\"><p class=\"tsh-kicker\">03 \u00b7 8 \u00e9tapes pr\u00e9cises<\/p><h3 id=\"preparation-title-fr-gr-poulpe-grille-au-charbon\">Pr\u00e9paration pas \u00e0 pas<\/h3><p class=\"tsh-head-copy\">Les \u00e9tapes suivent le d\u00e9roulement r\u00e9el de la recette, avec dur\u00e9es, temp\u00e9ratures et signes pr\u00e9cis de cuisson.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-stages\"><section class=\"tsh-stage-card\" aria-labelledby=\"etape-1-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">I<\/span><h4 id=\"etape-1-fr-gr-poulpe-grille-au-charbon\">Attendrir le poulpe<\/h4><span class=\"tsh-stage-time\">45 \u00e0 60 min<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-01-fr-gr-poulpe-grille-au-charbon\"><span class=\"tsh-step-no\" aria-hidden=\"true\">01<\/span><div><h4>Commencer dans une cocotte s\u00e8che et couverte<\/h4><p>Mettre le poulpe, le laurier et les grains de poivre dans la cocotte. Couvrir et chauffer \u00e0 feu moyen-doux. D\u00e8s que du liquide appara\u00eet, r\u00e9duire \u00e0 un petit fr\u00e9missement et retourner le poulpe apr\u00e8s 20 minutes.<\/p><span class=\"tsh-cue\">Le jus naturel maintient le fond humide sans recouvrir enti\u00e8rement le poulpe.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-02-fr-gr-poulpe-grille-au-charbon\"><span class=\"tsh-step-no\" aria-hidden=\"true\">02<\/span><div><h4>Cuire jusqu\u2019\u00e0 tendret\u00e9 de la partie \u00e9paisse<\/h4><p>Poursuivre \u00e0 couvert 25 \u00e0 40 minutes, en n\u2019ajoutant au maximum que 100 ml d\u2019eau chaude si la cocotte devient s\u00e8che. Tester la partie \u00e9paisse avec un couteau fin.<\/p><span class=\"tsh-cue\">Le couteau entre avec peu de r\u00e9sistance, tandis que les tentacules gardent leur forme.<\/span><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\" aria-labelledby=\"etape-2-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">II<\/span><h4 id=\"etape-2-fr-gr-poulpe-grille-au-charbon\">Refroidir et portionner<\/h4><span class=\"tsh-stage-time\">environ 1 h<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-03-fr-gr-poulpe-grille-au-charbon\"><span class=\"tsh-step-no\" aria-hidden=\"true\">03<\/span><div><h4>Filtrer et assaisonner le jus de cuisson<\/h4><p>D\u00e9poser le poulpe sur un plateau. Filtrer 300 ml de jus, ajouter 30 ml de vinaigre et go\u00fbter avant d\u2019ajouter du sel. Remettre le poulpe dans ce liquide.<\/p><span class=\"tsh-cue\">Le jus est savoureux et l\u00e9g\u00e8rement acidul\u00e9, sans exc\u00e8s de sel.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-04-fr-gr-poulpe-grille-au-charbon\"><span class=\"tsh-step-no\" aria-hidden=\"true\">04<\/span><div><h4>Refroidir avant de couper<\/h4><p>Laisser refroidir 45 \u00e0 60 minutes dans le liquide. S\u00e9parer les tentacules \u00e0 leur base et couper les plus gros en longues portions.<\/p><span class=\"tsh-cue\">La peau reste attach\u00e9e et les morceaux se manipulent sans se d\u00e9chirer.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-05-fr-gr-poulpe-grille-au-charbon\"><span class=\"tsh-step-no\" aria-hidden=\"true\">05<\/span><div><h4>S\u00e9cher et huiler les morceaux<\/h4><p>Bien \u00e9goutter puis s\u00e9cher l\u2019ext\u00e9rieur. Enrober de 30 ml d\u2019huile d\u2019olive et de poivre juste avant le gril.<\/p><span class=\"tsh-cue\">La surface est assez s\u00e8che pour saisir au lieu de cuire \u00e0 la vapeur.<\/span><\/div><\/li><\/ol><\/section><section class=\"tsh-stage-card\" aria-labelledby=\"etape-3-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-stage-head\"><span class=\"tsh-stage-badge\" aria-hidden=\"true\">III<\/span><h4 id=\"etape-3-fr-gr-poulpe-grille-au-charbon\">Saisir au charbon et terminer<\/h4><span class=\"tsh-stage-time\">8 \u00e0 10 min<\/span><\/div><ol class=\"tsh-step-grid\"><li class=\"tsh-step\" id=\"step-06-fr-gr-poulpe-grille-au-charbon\"><span class=\"tsh-step-no\" aria-hidden=\"true\">06<\/span><div><h4>Pr\u00e9parer une zone de braises tr\u00e8s vives<\/h4><p>R\u00e9unir des braises totalement incandescentes pour une chaleur directe et nettoyer la grille. La huiler l\u00e9g\u00e8rement avec un linge pli\u00e9 tenu par une pince.<\/p><span class=\"tsh-cue\">La grille est br\u00fblante, sans grandes flammes.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-07-fr-gr-poulpe-grille-au-charbon\"><span class=\"tsh-step-no\" aria-hidden=\"true\">07<\/span><div><h4>Griller bri\u00e8vement des deux c\u00f4t\u00e9s<\/h4><p>D\u00e9poser les tentacules sur la chaleur directe et attendre 2 \u00e0 3 minutes avant de les retourner. Griller l\u2019autre face environ 2 minutes, en d\u00e9pla\u00e7ant seulement les morceaux menac\u00e9s par les flammes.<\/p><span class=\"tsh-cue\">Les ventouses et les bords sont fortement marqu\u00e9s, tandis que les centres \u00e9pais restent souples.<\/span><\/div><\/li><li class=\"tsh-step\" id=\"step-08-fr-gr-poulpe-grille-au-charbon\"><span class=\"tsh-step-no\" aria-hidden=\"true\">08<\/span><div><h4>Assaisonner pendant que le poulpe est chaud<\/h4><p>Fouetter le reste d\u2019huile, le jus de citron, le reste de vinaigre, l\u2019ail et l\u2019origan. Verser sur le poulpe grill\u00e9, go\u00fbter et n\u2019ajouter le sel mesur\u00e9 que si n\u00e9cessaire.<\/p><span class=\"tsh-cue\">L\u2019assaisonnement fait briller la surface sans former une mare dans l\u2019assiette.<\/span><\/div><\/li><\/ol><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"controles-fr-gr-poulpe-grille-au-charbon\" aria-labelledby=\"controles-title-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-rose\"><p class=\"tsh-kicker\">04 \u00b7 Temp\u00e9rature, dur\u00e9e et texture<\/p><h3 id=\"controles-title-fr-gr-poulpe-grille-au-charbon\">Points de contr\u00f4le<\/h3><p class=\"tsh-head-copy\">Le temps reste indicatif : temp\u00e9rature, couleur, texture et r\u00e9sistance au couteau confirment la cuisson r\u00e9elle.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-control-grid\"><section class=\"tsh-control\"><p class=\"tsh-control-label\">Cuisson d\u2019attendrissement<\/p><strong>45\u201360 min<\/strong><p>Le couteau entre facilement dans la partie \u00e9paisse sans que les tentacules se d\u00e9fassent.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Repos dans le jus<\/p><strong>45\u201360 min<\/strong><p>Le refroidissement dans le liquide assaisonn\u00e9 raffermit la peau avant le gril.<\/p><\/section><section class=\"tsh-control\"><p class=\"tsh-control-label\">Saisie au charbon<\/p><strong>2\u20133 min par face<\/strong><p>Arr\u00eater lorsque les bords sont tr\u00e8s grill\u00e9s, avant que le centre ne s\u00e8che.<\/p><\/section><\/div><div class=\"tsh-table-wrap\"><table class=\"tsh-table\"><caption>Probl\u00e8mes fr\u00e9quents et corrections pratiques<\/caption><thead><tr><th scope=\"col\">Probl\u00e8me<\/th><th scope=\"col\">Cause probable<\/th><th scope=\"col\">Correction<\/th><\/tr><\/thead><tbody><tr><td data-label=\"Probl\u00e8me\">Le poulpe reste ferme<\/td><td data-label=\"Cause probable\">La premi\u00e8re cuisson a \u00e9t\u00e9 arr\u00eat\u00e9e avant que la partie \u00e9paisse soit tendre.<\/td><td data-label=\"Correction\">Poursuivre \u00e0 couvert et tester au couteau, sans se fier uniquement au temps.<\/td><\/tr><tr><td data-label=\"Probl\u00e8me\">La peau se d\u00e9tache<\/td><td data-label=\"Cause probable\">Le poulpe a \u00e9t\u00e9 coup\u00e9 ou d\u00e9plac\u00e9 alors qu\u2019il \u00e9tait encore tr\u00e8s chaud.<\/td><td data-label=\"Correction\">Le laisser refroidir dans son jus avant de portionner.<\/td><\/tr><tr><td data-label=\"Probl\u00e8me\">Les morceaux ne grillent pas<\/td><td data-label=\"Cause probable\">La surface est humide ou la grille manque de chaleur.<\/td><td data-label=\"Correction\">S\u00e9cher soigneusement et attendre des braises pleinement incandescentes.<\/td><\/tr><\/tbody><\/table><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"conseils-fr-gr-poulpe-grille-au-charbon\" aria-labelledby=\"conseils-title-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-violet\"><p class=\"tsh-kicker\">05 \u00b7 Apr\u00e8s la cuisson<\/p><h3 id=\"conseils-title-fr-gr-poulpe-grille-au-charbon\">Service, conservation et adaptations<\/h3><p class=\"tsh-head-copy\">Ces recommandations tiennent compte de la texture du plat et de la conservation s\u00fbre des restes.<\/p><\/div><div class=\"tsh-card-body\"><div class=\"tsh-practical-grid\"><section class=\"tsh-practical-card\"><h4>Service<\/h4><p>Servir imm\u00e9diatement en mezz\u00e9 avec pain, quartiers de citron et autres petites assiettes.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Pr\u00e9paration anticip\u00e9e<\/h4><p>Attendrir et refroidir le poulpe dans son jus jusqu\u2019\u00e0 24 heures \u00e0 l\u2019avance. Le sortir 45 minutes avant de griller.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Restes<\/h4><p>Conserver jusqu\u2019\u00e0 2 jours et servir froid en salade avec tomate, c\u00e2pres et persil plut\u00f4t que de le r\u00e9chauffer plusieurs fois.<\/p><\/section><section class=\"tsh-practical-card\"><h4>Gril \u00e0 gaz<\/h4><p>Pr\u00e9chauffer la grille au maximum et employer une chaleur directe. La texture sera proche, avec moins d\u2019ar\u00f4me fum\u00e9.<\/p><\/section><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"faq-fr-gr-poulpe-grille-au-charbon\" aria-labelledby=\"faq-title-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-card-head tsh-tone-gold\"><p class=\"tsh-kicker\">06 \u00b7 R\u00e9ponses pratiques<\/p><h3 id=\"faq-title-fr-gr-poulpe-grille-au-charbon\">Questions fr\u00e9quentes<\/h3><\/div><div class=\"tsh-card-body\"><div class=\"tsh-faq-grid\"><details class=\"tsh-faq\" name=\"faq-fr-gr-poulpe-grille-au-charbon\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">01<\/span><h4>Faut-il ajouter beaucoup d\u2019eau dans la cocotte ?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>Non. Le poulpe rend son propre liquide. Un petit ajout n\u2019est utile que si le fond devient r\u00e9ellement sec.<\/p><\/div><\/details><details class=\"tsh-faq\" name=\"faq-fr-gr-poulpe-grille-au-charbon\"><summary class=\"tsh-faq-top\"><span class=\"tsh-faq-no\" aria-hidden=\"true\">02<\/span><h4>Peut-on enlever la peau avant de griller ?<\/h4><\/summary><div class=\"tsh-faq-answer\"><p>Ce n\u2019est pas n\u00e9cessaire. Un refroidissement correct aide la peau \u00e0 rester en place et elle apporte une belle coloration.<\/p><\/div><\/details><\/div><\/div><\/section><section class=\"tsh-card tsh-anchor\" id=\"nutrition-fr-gr-poulpe-grille-au-charbon\" aria-labelledby=\"nutrition-title-fr-gr-poulpe-grille-au-charbon\"><div class=\"tsh-card-head tsh-card-head--split tsh-tone-sage\"><p class=\"tsh-kicker\">07 \u00b7 Estimation par portion<\/p><h3 id=\"nutrition-title-fr-gr-poulpe-grille-au-charbon\">Valeurs nutritionnelles<\/h3><p class=\"tsh-head-copy\">Les valeurs proviennent de la liste compl\u00e8te des ingr\u00e9dients et sont divis\u00e9es selon le rendement indiqu\u00e9.<\/p><\/div><div class=\"tsh-card-body\"><dl class=\"tsh-nutrition\"><div><dt>Calories<\/dt><dd>\u2248 290 kcal<\/dd><\/div><div><dt>Glucides<\/dt><dd>\u2248 5 g<\/dd><\/div><div><dt>Prot\u00e9ines<\/dt><dd>\u2248 30 g<\/dd><\/div><div><dt>Lipides<\/dt><dd>\u2248 16 g<\/dd><\/div><div><dt>Fibres<\/dt><dd>\u2248 0 g<\/dd><\/div><div><dt>Sodium<\/dt><dd>\u2248 720 mg<\/dd><\/div><\/dl><p class=\"tsh-nutrition-note\"><strong>Portion :<\/strong> 1 portion de mezz\u00e9, environ 220 g. <strong>Principaux allerg\u00e8nes :<\/strong> Mollusques. Aucun gluten ni produit laitier n\u2019est pr\u00e9sent dans les ingr\u00e9dients indiqu\u00e9s. Valeurs approximatives calcul\u00e9es \u00e0 partir de r\u00e9f\u00e9rences standard ; les marques, l\u2019absorption et le portionnage peuvent modifier le r\u00e9sultat.<\/p><\/div><\/section><footer class=\"tsh-close\"><p class=\"tsh-close-kicker\">R\u00e9sultat final<\/p><p class=\"tsh-close-quote\">Une chair souple, des ventouses fortement saisies et un assaisonnement citronn\u00e9 qui reste en surface.<\/p><p class=\"tsh-close-copy\">Le charbon n\u2019attendrit pas le poulpe : il donne seulement la cro\u00fbte et le parfum. La cuisson douce et le refroidissement pr\u00e9parent donc tout le travail avant la saisie finale.<\/p><\/footer><\/section>\n<script type=\"application\/ld+json\" id=\"recipe-schema-fr-gr-poulpe-grille-au-charbon\">\n{\n  \"@context\": \"https:\/\/schema.org\",\n  \"@type\": \"Recipe\",\n  \"name\": \"Poulpe grill\u00e9 au charbon au citron et \u00e0 l\u2019origan, attendri lentement puis saisi sur des braises tr\u00e8s vives\",\n  \"description\": \"Le poulpe est d\u2019abord cuit doucement dans son propre jus, puis refroidi avant d\u2019\u00eatre grill\u00e9 quelques minutes sur des braises tr\u00e8s chaudes. 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